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You Will Never Throw Another Avocado Seed Again After You Know This | Benefits of Avocado Seed

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You Will Never Throw Another Avocado Seed Again After You Know This | Benefits of Avocado Seed Most throw out what may be the most powerful part of the Avocado — the seed - as great as the flesh is, the real treasure trove is in the seed/pit. When looking at an avocado as a whole, as much as 70 percent of the valuable nutrients are actually in the seed! Below are the main advantages of eating avocado seeds: 1. Helps prevent heart disease and stroke 2. Soothes gastric ulcers and reducing swelling of the gastrointestinal tract 3. The avocado seed is densely packed with antioxidants that help reduce inflammation and improve blood circulation, making it great for warding off the effects of arthritis. 4. The oils contained in the seeds of avocado promote collagen levels in the skin, reducing wrinkles and helping you look younger. It also gives a beautiful shine to your hair. 4. The fiber and healthy fats avocado seed will also help to keep you going and you feel energetic for longer, reducing the longing and helping you get rid of those unwanted pounds. 5. in addition, the seeds of avocados have also shown promise in reducing tumor growth in cancer patients and even cause the self-destruction of some cancer cells. Once you've got the great advantage of avocado seeds, now we would like to share with you the best way to use the seeds of avocado to get all the benefits listed above: How to prepare: all you need to do to get these seeds in your diet is to cut an avocado, carefully remove the seed, put it in a plastic bag and crush with a hammer or a hammer. Afterwards, place the seeds crushed in a blender and grind it into a fine powder. Then sprinkle the mixture of seeds on meals and eat until you receive the health benefits of this amazing superfood. I can not contact the copyright owner to be allowed. If there is a problem with your copyright. Please send me a message. Thank you ... Disclaimer The information provided in this channel and its video is for educational purpose and should not be considered as professional advice. We are not a licensed professionals or a medical practitioner and as such always consult your doctor or professional consultants in case you need to. This video is only for educational/general purpose and it’s also base on our own knowledge and experience. The remedy provided is not suitable for everyone or is not right in all situations, any information provided in this video should not be considered as substitute for prescription suggested by a professional.
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Text Comments (2)
M.S. Davis (3 months ago)
Can you eat the powder with distilled water?
M.S. Davis (3 months ago)
I love apricots and keep the seed for b17.

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