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☝️ These 5 Pressure Points Will Instantly Lower Your Blood Pressure

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My Favorite & Most Powerful Herbal Solutions For Lowering Blood Pressure: 👉 http://drsam.co/yt/NaturalBPSolution Or Watch This Video With 8 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 https://www.youtube.com/watch?v=lGnVNS63NdU And See How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets Here: 👉http://drsam.co/yt/DadBPStory ======================================= ☝️ These 5 Pressure Points Will Instantly Lower Your Blood Pressure ======================================= There’s lots of different ways to improve your health and this also applies to today’s topic of lowering your blood pressure. Of course, lifestyle improvements is the most important: Diet - what you eat/drink and don’t eat/drink Exercise - both cardiovascular and lifting weights Stress Management Nutritional Supplements In fact, at the end of today’s video I’ll tell you exactly how my dad lowered his blood pressure, naturally. However, when it comes to lowering blood pressure, you can also do so with 5 simple and proven pressure points on your body. This is really important because obviously you don’t need drugs. But also because the benefits are felt instantly and it’s super easy and convenient. You can activate these pressure points anytime, anywhere. Just remember that in the US, 33% of the population has “high” blood pressure. Over 50% has “pre” high blood pressure. Sadly, about 75% of people don’t even know they have high blood pressure and thus, are at risk for a heart attack, stroke or kidney problems. And this is why hypertension is called “the silent killer”... people just don’t know they have it and there are no clear symptoms either. 5 Pressure Points So, let’s get start with: Pressure point #1 - LI 4 (Large Intestine 4) LI 4 (Large Intestine 4) is really easy to get to. It’s in that “meaty” part your upper hand, between your thumb and forefinger. Just use your other hand’s thumb to apply pressure for 1-2 minutes or treat it with a pulsating movement. In addition to lowering blood pressure, it also helps treat chronic pain and boosts your immune system. Pressure Point #2 is PC 6 (Pericardium 6 or “Inner Gate”) PC 6 (Pericardium 6 or “Inner Gate”) is also easy to get to. It’s on your inner forearm. To find it, go approximately 3 finger up from your wrist - it’s at the bottom of your inner forearm basically. It helps your heart and settles your blood pressure by regulating your circulatory system. It can also treat nausea, headaches, and motion sickness. Pressure Point #3 is LV 3 (Liver 3) This is on your foot, between your big toe and second toe. Again, apply pressure for about a minute. This helps with blood pressure, in addition to menstrual pains and anxiety. In general, your feet have a variety of pressure points, which, when massaged, can bring a great improvement to your health. In fact, there’s an entire healing practice focused on your feet and it’s called, Reflexology. Pressure Point #4 is GB 20 (Gallbladder 20 or the “Wind Pool”) This is found at the base of your neck, right under your skull. There are 2 points actually on each side of your vertebrae. Again, apply gentle pressure on both of these points, left and right, for about a minute. Pressure Point #5 is GV 20 (Governing Vessel 20 or “Hundred Convergences”) This is found at the top of your head, in the middle. You can massage or press this point to lower blood pressure, treat dizziness, or just to feel more rested. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
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Text Comments (32)
mnoell35 (3 months ago)
I discovered another pressure point. It’s just under your calf(left-side). This point totally relaxes me every time
Harold Peagler (6 months ago)
Two appreciation words for you "Thank You"
Leila Huseinagic (6 months ago)
Actually, you can experience "ringing ears" or pressure in your ears when you have high blood pressure. Just a tip!
Dr Sam Robbins (6 months ago)
yes, but everyone experience them..
Aromal a (6 months ago)
Dr Sam does mastrubation slow or delay puberty development like pubic hair, armpit hair, beard, growth spurt etc..... Plz reply
Dr Sam Robbins (5 months ago)
It does nothing. Enjoy...
shubham singh (6 months ago)
Thank you.
Gary Simone (6 months ago)
what are your thaughts about Dr John Bergman on BP ?? He has a whole different approach,, would enjoy hearing your thaughts
Dr Sam Robbins (6 months ago)
I don't want to comment other people's work Gary.
RatanMJ (6 months ago)
Make a video on beard growth....
RatanMJ (6 months ago)
Dr Sam Robbins thanks sir...
Dr Sam Robbins (6 months ago)
already have: https://www.youtube.com/watch?v=UCz6tFvvm2s
James Lagan (6 months ago)
Third
R haresh (6 months ago)
Very much appreciated for information Sir, I knew some of the pressure points from my grandpa who is a yoga master himself. Rharesh from Malaysia.
Exceed (6 months ago)
So, I can use these pressure points without doctor supervision?
Dr Sam Robbins (6 months ago)
yes, these come with no risk but they aren't a long term solution...it's just a quick one to lower your BP every now and then.
ARMAN HABIB (6 months ago)
Thank you so much,, Dr Sam Robbins
Gloria Lawrence (6 months ago)
Thank you very much for this information!
rave dragneel (6 months ago)
thirddd
Reyna Encantadora (6 months ago)
Very informative, thank you. Great channel! ❤
Mriganka Das (6 months ago)
Thank you
Mazhar Iqbal (6 months ago)
Thanks you sir👍👍👍
Jack Reacher (6 months ago)
I have a testosterone question. I have a different problem than just low T. I have a problem with my pituitary gland. It does not send my body the signal to produce testosterone. I’m am following your directions from your videos on how to boost testosterone levels. I inject testosterone every week. Is there anything else I should be doing considering my situation?
Dr Sam Robbins (5 months ago)
I don’t know your situation to understand WHY your “pituitary gland” isn’t working correctly. IF you’re taking testosterone injections, then that’s it. What you can do is also take small amounts of HCG to keep your testicles from shrinking -- but again, I don’t know the cause of why the gland isn’t working correctly to give you an accurate answer.
Keith Johnson (6 months ago)
Great tips, I will be using them
TheKing (6 months ago)
Hey Dr Sam! I am 14 years old. Would increasing testosterone from Foods like celery for example help build muscle even when testosterone is very good already?
Dr Sam Robbins (5 months ago)
Yes, it’ll increase it. However, celery does nothing for increasing testosterone. You need to eat more healthy fats - coconut oil, eggs, walnuts, etc.
TheKing (6 months ago)
I enjoyed this video by the way! Very informative! :)
ajay Chandra (6 months ago)
Second
Miles Herrington (6 months ago)
First
Miles Herrington (6 months ago)
Dr Sam Robbins thank you so much. The way you break down videos is amazing👍
Dr Sam Robbins (6 months ago)
yes...

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