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🌿3 Vegetables Clinically Proven To Cleanse Your Arteries💗

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How I quickly improved my dad’s blood flow in only 30 days (copy the same formula): 👉 http://drsam.co/yt/Improved-Flow Or discover the top 10 foods for healthy blood flow: 👉 https://www.youtube.com/watch?v=0V-w_ZjReNI =============================================== 🌿3 Vegetables Clinically Proven To Cleanse Your Arteries 💗 =============================================== Poor circulation because of plaque buildup or thicker, stickier blood, will increase your blood pressure, cholesterol levels and of course, can lead to a heart attack or stroke. This is why improving your blood flow is a vital key to living a healthier, longer and more youthful life. This is because your blood contains oxygen, proteins, enzymes, youthful hormones and other nutrients that will help heal and repair your body. If you want to improve your skin, hair, memory, muscle size and even your performance in bed, you must improve your circulation. And the older we get, the worse your circulation becomes. And today I’m going to reveal 3 vegetables that are clinically proven to help cleanse your arteries and improve blood flow. Asparagus All vegetables are great for your health, but asparagus is especially good for arterial health and improved blood flow. Asparagus boosts glutathione levels, which is helps reduce inflammation and oxidation. Asparagus is also high in folic acid, which reduces hardening of your arteries. Asparagus is also a natural diuretic, so it helps lower blood pressure levels. Broccoli Whether you love the stuff or hate it, broccoli is rich in Vitamin K, which helps takes calcium out of the arteries and puts it into the bones where it belongs. It’s full of fiber, which can help to lower blood pressure and cholesterol levels. It’s high in protein, omega 3 fatty acids and is a powerful anti-inflammatory, which is very important for healthy arteries and circulation. It also helps improve cholesterol levels and HDL/LDL ratios Cooking Broccoli is super simple and fast because you only need to steam them for 2-5 min. Or better yet, just eat them raw. Garlic Garlic is typically called a vegetable, even though it’s hardly eaten on its own. It’s mostly similar to an onion and treated the same way. Garlic has many health benefits. But as far as artery-cleansing benefits, researchers found that regular intake of garlic may help prevent hardening of the aorta, which is the main artery of the body, supplying oxygenated blood to the circulatory system. Garlic also helps reduce the “bad” LDL cholesterol. You want to eat between 2-4 cloves of RAW garlic each day to get the benefits. Keep in mind that cooking destroys many of the health benefits. Unfortunately, your body will smell when eating raw garlic - your mouth, skin, hair and your sweat. Garlic supplements will have the same “smelly” effects. And “odorless” garlic supplements don’t work. So this is why garlic isn’t one of my favorite foods, but it does have many clinically proven health benefits if you don’t mind the smell. ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
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Text Comments (18)
I knew garlic was there......😋😋😋
Virgilia Pamutongan (4 months ago)
👍thanks.
James Pouncey (4 months ago)
Always great information thanks Doc 👍🏻.
Dr Sam Robbins (4 months ago)
James, it would mean a lot if you could share it with 1 friend! Thanks!
Perlita Santos (5 months ago)
thanks u i like it very much
Amer Ganic (5 months ago)
Plz do a video about gyno
Dr Sam Robbins (5 months ago)
I already have a video about it: https://www.youtube.com/watch?v=Ui7NyCaPljA
Harold Peagler (5 months ago)
Love garlic raw
Peter Jones (5 months ago)
Thanks doc! Adding the veggies to my grocery list!
Dr Sam Robbins (5 months ago)
you're welcome Peter
Mark O' (5 months ago)
Why do you use a actors voice?
Dr Sam Robbins (5 months ago)
:)) that's my real voice Mark... I will show a video with me talking soon. I thought the information I share is more valuable than showing me talking in front of a camera.
banana nana (5 months ago)
Thank you doctor sam.. 😊
Simbu Goera Sangma (5 months ago)
You tube
Roxanna Sharif (5 months ago)
👍❤ thx 😊
Miles Herrington (5 months ago)
First!
BcA - Biciclind cu Axel (5 months ago)
I don't mind the garlic smell ....others around me do :)))
Dr Sam Robbins (5 months ago)
:)

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