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HOW TO GET RID OF WATER RETENTION / BLOATING/ TOXINS: Fitness Hacks!

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In this video I share with you 5 tips to help you drop excess water from water retention, remove toxins from your body, and clean your livers and kidney if you just came back from vacation, had a little too much too drink, or were on a long flight and need to drop some water weight. The feeling of bloat and being watery is something that all of us women go through and when it comes to your diet, nutrition, training, and weight loss goals. We have all suffered from bloating and water retention and there are some easy steps we can take to overcome water retention, sodium increase, and high toxin levels in our bodies. PRODUCTS: DAILY DETOX: LIVER AND KIDNEY FUNCTION (HERBAL MEDICINALS or YOGI TEA) MAGNESIUM CITRATE: NATURE'S CALM , OR GENERIC BRAND FOUND IN VITAMIN SHOPPE POTASSIUM SUPPLEMENT: 99MG If you are looking for a good structured program designed to help you achieve your best body and teach everything you need to know about nutrition, training, aerobic exercise and conditioning your body then please visit my website www.lisettehoward.com and download my new Bikini Body 8 Week Transformation Program. Trust me you are ladies are going to LOVE IT!
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