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💪 The Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise

5255 ratings | 337711 views
My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: 🤜 http://drsam.co/yt/TestTheFormula You can also watch this video on my channel: https://www.youtube.com/watch?v=Y_z5fqph5YU Refference: 1. Vijayprasad S, et al, "Effect of vitamin C on male fertility in rats subjected to forced swimming stress." J Clin Diagn Res. 2014 Jul;8(7):HC05-8. ======================================= 💪 The Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise ======================================= Today I’ll reveal a very common vitamin, that when used at a specific dosage, is clinically proven to increase your testosterone and libido, after you exercise. Most people don’t know, but exercise actually DECREASES your testosterone levels. This is especially true for “endurance” exercises such as running, jogging, biking, etc. Even though lifting weights can actually INCREASE your testosterone levels, for many people this is temporary. Afterwards, there is a big drop in testosterone. So, why does this happen? Well, there are lots of reasons. Lower blood sugar due to glucose depletion in your muscles, increases your cortisol levels and can cause a decrease in testosterone. Stress on your nervous system (CNS) due to an exhaustive or overly strenuous workout, increases your cortisol and will cause a decrease in your testosterone. Not eating well, being depleted of proteins, fats and carbohydrates, causes stress on your body and again, raises your cortisol and decreases your testosterone. As you see - the common problem is STRESS and the increase in your cortisol hormone. There are 3 ways to fix this problem and reduce this from happening: Make sure you have enough food in your body, before AND after exercise. This means have a good, light meal about an hour or two before exercise. And make sure to eat carbs and protein soon after your workout, to replenish your empty glucose and protein levels. Keep your workouts short. No more than 30-45 minutes. No more than 3-4x weekly. Don’t kill yourself. You should leave the gym feeling GOOD and refreshed. Not as if you just got done wrestling Kingkong and you’re dead tired. Take vitamins and herbs after your workout, that are clinically proven to reduce cortisol and increase your testosterone. And one of the simplest ways to do this is to take Vitamin C. Recent research shows that taking about 500 mgs of Vitamin C, before AND after your workout,1 can Decrease your stress hormone, cortisol. Dramatically reduce the drop in testosterone levels. Improve sperm count and the desire to have sex. There have been many other clinical studies showing how powerful Vitamin C is at reducing stress. Combined with other ingredients that boost your testosterone, and you have a winning formula. Personally, here’s what I’ve been doing for years. An hour before exercise: I have a light meal, maybe a protein shake. I take 1000 mgs of Buffered Vitamin C 2 pills of AlphaViril to boost my testosterone. 30-60 minutes after my workout: I have another meal, carbs + protein. More calories. I take more Vitamin C, this time 2000 mgs And I take another 2-3 pills of AlphaViril to decrease my negative hormones and boost my testosterone even further. You can find out more about how AlphaViril works, by clicking the special link to a bonus video about it. Combined with high dose Vitamin C, even 500 mgs before and after your workout, the combination makes dramatic improvements in your testosterone, muscle mass, fat loss and sex drive. Give it a try and let me know how it works for you. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Text Comments (220)
Jus Beaming (5 months ago)
I also attest to Dr. Robbins authenticity, first I started watching his video just being curious and liked and verified some of the information he shared, some of it was so new to me I was like whoa. Then I said what the heck, I tried his AlphaViril, I’m a satisfied customer, been using it now for approx 6 months now, cycling it as he suggested, it has changed things dramatically, I do endurance cycling and recently switched to a HIIT Bootcamp studio workout challenge and I tell this formula works and to be succinct it works even better in the bedroom. Thank you Dr. Robbins for this video as the Bootcamp workout is killing me but this information will help to balance me out.
Dr Sam Robbins (4 months ago)
thanks JUS
Tamu Thulay (3 days ago)
Where n how I get alpha viral dr
Dr Sam Robbins (2 days ago)
you get it from my website: http://drsam.co/yt/TestTheFormula
yeg dreamslife (8 days ago)
how to buy alphaviril ? i from malaysia
Dr Sam Robbins (7 days ago)
you go here: http://drsam.co/yt/TestTheFormula and place an order
kingfriday1970 (18 days ago)
Where can I purchase Alpha Viril?
Dr Sam Robbins (18 days ago)
on my website: http://drsam.co/yt/TestTheFormula
Troy Patrick (1 month ago)
This will help you retain a big, strong stiffy
ali afshar (2 months ago)
Thanks Doc. Sadly we dont have Alphaviril in Iran ... due to sanctions and stuff ... what should i do instid?
Dr Sam Robbins (2 months ago)
here's a video I made about Zinc: https://www.youtube.com/watch?v=NHOLEg8VavA
ali afshar (2 months ago)
Btw, i just checked, our banks are sanctioned and ... the shipping isnt the problem . :D so vitamin C and eggs... should i take zinc or ?
ali afshar (2 months ago)
Thank you .for yout prompt rply. And again thank u ^_^
Dr Sam Robbins (2 months ago)
AV is only available online with worldwide shipping, but if I can't ship to Iran, just follow the free info I'm offering in my videos - that would be enough!
David Slaying Goliath (2 months ago)
I took Alphaviril and gained 5 in. on my penis 💪😎
Dr Sam Robbins (2 months ago)
lol
Turubio Abugay (3 months ago)
How to order alphavilir? im from the philippines
Dr Sam Robbins (3 months ago)
you go to this website and place your order: http://drsam.co/yt/TestTheFormula
Aamer Rana (3 months ago)
Thanks Doc for updates.
Redbull Bull (4 months ago)
Soooooo good
Christopher Cirocco (6 months ago)
Great information. 💪🏽👍🏋🏻‍♀️
Red Beard's Corner (8 months ago)
LOL, I just drink orange juice while working out to boost my blood sugar and get the potassium my muscles need, knowing now that the vitamin C helps test; freaking awesome!
Dr Sam Robbins (8 months ago)
LOL, that's great... also look at this video: https://www.youtube.com/watch?v=AbNyVIqZ36s
Fadi Assaf (9 months ago)
Thanks doctor
Dr Sam Robbins (9 months ago)
I'm glad I could help Fadi
tdfor25 (9 months ago)
Is the Alphaviral better than all of these other "Enhancement " pills? Is it safe ?
Dr Sam Robbins (9 months ago)
yes, Av is better and it's 100% safe to use - every ingredient is 100% natural and there are no side effects! Watch this video to understand more about it: https://www.youtube.com/watch?v=2vibKj6LpLw
Gene Amigh (10 months ago)
where can i buy this Aplhavilir at?
Dr Sam Robbins (10 months ago)
here: http://drsam.co/yt/TestTheFormula
shimson shibakoti (10 months ago)
Thanks alot dr. I love All your videos. I have problem about erectile dysfunction could you please advise for best supplement.
Dr Sam Robbins (10 months ago)
See this video: https://www.youtube.com/watch?v=2vibKj6LpLw
Richard John (10 months ago)
do i need doctor consultation before taking Vitamin C ?
Dr Sam Robbins (10 months ago)
no
Soni Shivam (11 months ago)
How to increase hight naturally
Dr Sam Robbins (11 months ago)
If you're past a certain age (like 30 y o) , you can't... and one of the solutions to be taller is to wear height increasing insoles
Rich Jacquemin (11 months ago)
Hey Dr. I use 500mg a day of Vitamin Code Raw vitamin C... do I need the ascorbic acid form of vitamin C? it's in so many other Foods that I eliminated it from my vitamin regimen to go to Raw C..
Dr Sam Robbins (10 months ago)
This is fine. Try to spread it out through the day -- 500 mgs, 3x daily is a good start.
body sculptor (11 months ago)
subscribed, thanks for mind opening advice, 30 years ago I seen a guy in the gym taking vit c after training, he told me to try vit c, I never did as I didn't know what the point of taking it was? now I do ! been through some of your other videos, first goal is cut out man made carbs, thanks for wealth of information
Dr Sam Robbins (11 months ago)
I'm glad you've been paying attention! Keep up the great work...
Nate Smith (11 months ago)
How can I purchase AlphaVirol???
Dr Sam Robbins (11 months ago)
Hi Nate, you can get in on my website by clicking the first link in the description... It's only available online!
GluttonousDragon (1 year ago)
doesn't too much vitamin C cause kidney stones?
Dr Sam Robbins (11 months ago)
No, not at all. It’s a myth. For cancer treatments, they use IV drips of over 30,000 mgs and ZERO issues. Calcium deposits can cause stones and it’s usually because of a lack of magnesium and Vit. K
wolfgang vinci (1 year ago)
is it ok to take vit. c and creatine at the same time before workout?
Dr Sam Robbins (11 months ago)
Yes, no problem
Fortree Eclat (1 year ago)
Hi great video. thank you. I came across your videos recently and have watched a few especially on High Blood Pressure. Great easy advise. But on this topic about increasing testosterone, where is the bonus link about how AlphaViril works ? I can't find it here :(
Fortree Eclat (1 year ago)
Thanks Dr Sam for your quick reply. I thought the 2 links under the video is about increasing the testosterone and sex drive as teh titel said instead of about how AlphaViril works which was what I was searching for or a heading something like A Bonus Video. Anyway, thanks for the clarification although the link under your video does not actually talked much about how AlphaViril works but refers to another video. All the same, thanks for the video.
Dr Sam Robbins (1 year ago)
there are 2 links in the description Fortree... http://drsam.co/yt/TestTheFormula and this: https://www.youtube.com/watch?v=Y_z5fqph5YU
indemniman 162 (1 year ago)
I subscribed, thanks for the info.
Dr Sam Robbins (1 year ago)
you're welcome
rafael55 (1 year ago)
I take 2 grams a day of vit.C And my little girl who used to get sick all the time takes 500mg. a day and never got sick again.(she would get bronquitis 4 or 5 times a year.)
Dr Sam Robbins (1 year ago)
that's a great comment rafael! I'm glad your daughter doesn't get sick anymore
Farah Productions (1 year ago)
Would taking Korean ginseng be just as effective or is vitamin c better?
Dr Sam Robbins (1 year ago)
No, very different. Not nearly as good for lowering cortisol. Ashwagandha is also very good for lower cortisol, as is PS and some other herbs.
MJW (1 year ago)
I will most certainly try this starting tomorrow morning.
Gordon Smith SA (1 year ago)
good advice...will give it a go, thanks.
Dr Sam Robbins (1 year ago)
let me know how your results after...
Mars Insanity (1 year ago)
Is taking a multivitamin with Vitamin C and Zinc okay?
Dr Sam Robbins (1 year ago)
yes, and I recommend that combination...
Dashing Donny (1 year ago)
How do I (anyone) measure the testosterone level in my blood?
Dr Sam Robbins (1 year ago)
You go to the doctor and ask them to do a hormone panel, which will check testosterone levels.
Pinky DaSnowbunny (1 year ago)
what about taking L-arginine and L-Carnitine after workouts;will this help?
Dr Sam Robbins (1 year ago)
No, these won’t do anything for increasing your testosterone…. At least not much. I’d take them BEFORE your workout for more energy and better pump.
Samir (1 year ago)
Hello Dr. Sam robins, I wanted to ask that, when cortisol and aromatase effect the body's testosterone that at 21 year old, my testosterone is base line, and loss of muscles, bones, etc is observed. My estrogen is too high. Also I doubt about prolactin as others I have lab reports bout not of this. Suggest me something that will heal my system. Also adrenals are working under their potential.
Dr Sam Robbins (1 year ago)
There’s a lot going on here, I can’t make a “simple suggestion” here. I’m sure you already know this. I had the SAME problem when I was 19 years old. My stupid doctor wouldn’t help me. So, I had to fix things on my own. A lot of time and money was wasted. Eat natural foods. Control your stress. Eat more fat. Sleep more. Exercise with weights, 3x weekly. Take http://drsam.co/yt/TestTheFormula
great vídeo.thanks
Real01 S. (1 year ago)
thank you, I will give it a try starting tomorrow ! Since AlphaViril is a test booster, would it be safe taking it with the current supplements I'm taking such as: multivitamin for men, protein shakes, and fish pills. When I say "with" I don't mean at the same time.
Dr Sam Robbins (1 year ago)
Yes, each has its own benefits. Continue taking them.
(Crazylord) B € C (1 year ago)
A +++
Pinoy Rider (1 year ago)
your videos are great. Greetings from Manila!
Justin Egling (1 year ago)
Thank you DR, very good videos. This is very helpful for me and my training.
Eric Taylor (1 year ago)
It helps to know what's in Alpha Viral. Are there any toxins from being chemically processed or heated? is it an organically grown raw living food full of enzymes? Lots of raw living foods and somes supplements based on wild grown superfoods that are not cooked to death work work fucking great!
Eric Taylor (1 year ago)
Dr Sam Robbins Cool man thanks for the reply!
Dr Sam Robbins (1 year ago)
it's 100% natural and everything is listed on the product's page
Mark Lewis (1 year ago)
I love the good doctors videos
Mark Lewis (1 year ago)
can I get alphavilir in the uk .
Dr Sam Robbins (1 year ago)
yes Mark
BABA GOPP (1 year ago)
this doctor is awsome
Renee S (1 year ago)
do you have any videos or tips for women with low testosterone?
Dr Sam Robbins (1 year ago)
the same principles apply to women too Renee...
maxbokol (1 year ago)
Dr. which kind of Buffered Vitamin C do you recommend? Thank you and new subscriber here.
Dr Sam Robbins (1 year ago)
I take the followinghttps://www.vitacost.com/vitacost-advan-c-with-quercetin-citrus-bioflavonoids-1000-mg-90-capsules-2https://www.vitacost.com/solaray-super-bio-c-buffered-100-vegetarian-capsules-3and also sometimes I take a Liposomal Vit. C I mix and match the above.
Strovul (1 year ago)
Doctor Sam what do you think about ketogenic diet ? is it bad for Testosterone ?
Dr Sam Robbins (1 year ago)
At the beginning it can increase testosterone That’s because of the extra fat intake, there’s an increase in testosterone. Unfortunately, due to lower carbs, there’s later an increase in cortisol, your stress hormone. So as that goes up, your testosterone goes down. It’s a good way to lose fat, but temporarily. Not something you should be on all the time.
Sunny Singh (1 year ago)
Hi Dr. Sam I really enjoy your videos and appreciate you Sharing your knowledge. I just wanted to ask a quick question. I take a multivitamin every morning, is it ok to take 500mg of vitamin C before and after training also? Will I be having to much vitamin C and is there such a thing, as having to much? thank you.
Dr Sam Robbins (1 year ago)
Perfect. I take even more. Yes, you can take too much … you’ll know if you get diarrhea. Just slowly increase it. In Europe we use 10,000-30,000 mgs intravenous to cure a lot of health ailments!
saras vyas (1 year ago)
Dr. I want alpha viril in india, how can I buy? &alpha viril is your brand?
Dr Sam Robbins (1 year ago)
Don't worry! It has only herb extracts in it, but you can be sure if you check the list with the natural ingredients used...
saras vyas (1 year ago)
+Dr Sam Robbins ok dr. Thx, I just make sure it's Vegan, I don't want to hurt any innocent creatures, Thx doctor
Dr Sam Robbins (1 year ago)
You can see all the ingredients on the product's website
saras vyas (1 year ago)
+Dr Sam Robbins is that Vegan?
Dr Sam Robbins (1 year ago)
Yes, AlphaViril is my product and you can buy it online by following the link in the description... I ship worldwide with a few exceptions
All the positive comments & your wonderful take on the info, Dr Sam, I subbed! So far, have been taking vit C 500mg post workout immediately a/w my protein shake.. Going to include it in my pre-workout too.. ✌🏼
Dr Sam Robbins (1 year ago)
that's great Kunal! Keep up the great work and the gains will follow!
anishbabuxl (1 year ago)
Hello doctor, can i have dinner immediately after workout?
anishbabuxl (1 year ago)
Dr Sam Robbins thanks for that info
Dr Sam Robbins (1 year ago)
this isn't exact science because every body is different but you should eat 30-60 minutes after your workout...
anishbabuxl (1 year ago)
Dr Sam Robbins can u say after how many minutes can i have a meal after a 30 mins of weight training
Dr Sam Robbins (1 year ago)
I don't know what's your goal but what's very important is that you eat an hour or two BEFORE your workout! And that your meals include the necessary quantity of proteins. This way the blood that will flow through your muscles will feed the muscle and it will grow. And to continue with the answer to your question: you should have a short break before eating again.
Nasdaq Raider (1 year ago)
The best form of Vitamin C is Liposomal encapsulated. I have been using Aurora Nutrascience's Mega Liposomal Vitamin C for the past 2 years and the results I have experienced are amazing. I buy it at the Vitamin Shoppe. Not cheap but it works.
Dr Sam Robbins (1 year ago)
Yes, this is good. But correct, it can be very expensive. I use this when I feel a cold or something coming on.
Induktio1984 (1 year ago)
I workout twice a day and I feel good. I like to work out because it allows me to keep my focus up. I do about 25-45min of fast paced work and 15-20min streching, rolling and other maintenance stuff. I have lower back injury which is an additional motivator for working out this much. In the city I was born everyone exercises a lot. In my current city people whine about working out twice or thrice a week, which is just amazing to me.
Dr Sam Robbins (1 year ago)
don't let the whiners unmotivate you! Do what you want and make sure you let your muscle rest enough
Mohamad Awada (1 year ago)
Since we have the option to go natural, then why supplements?
Mohamad Awada (1 year ago)
Thank you Dr.
Dr Sam Robbins (1 year ago)
Supplements are a faster, more concentrated solution cointaining the nutrients your body needs to improve it's functions. There's nothing wrong with consuming the foods that have the nutrients, but in every natural food, you only find a small percentage of what you need.
Lorna Escoffery (1 year ago)
Is it okay for women to do this too?
Dr Sam Robbins (1 year ago)
yes
Miguel Hernandez (1 year ago)
Thank you again, Dr. Robbins for another informative video
RICHARD ACHIE (1 year ago)
Awesome information! Thanks so much. It all makes sense to me now.
Dr Sam Robbins (1 year ago)
i'm glad I could clarified it Richard
Naruto Uzumaki (1 year ago)
Do you recommend any vitamin c?
Dr Sam Robbins (1 year ago)
Yes, for sure. I take 3000 mgs or more daily. https://www.vitacost.com/vitacost-advan-c-with-quercetin-citrus-bioflavonoids-1000-mg-300-vegetarian-tablets-1?q=vit+c&ta=vit+c is my favorite.  Use this link to get $5 discount http://drsam.co/yt/vitacostdiscount
S.C. B. (1 year ago)
thank you Sam I was unaware so I'm making the changes an it helped my wife understand also thanks again
S.C. B. (1 year ago)
Dr Sam Robbins no problem i will
Dr Sam Robbins (1 year ago)
you're welcome... please share this video in any way you can to help me but also other people that don't know about this
Herman Figueroa (1 year ago)
Thanks a lot Dr. I Love all your Videos, You really give great Tips,Alphavilir is the best, I been taking it for a Month and it's been Wonders, Thank you!!
xXTheGodZeusXx (1 year ago)
Dr Sam Robbins these videos are great!! Thank you!
Dr Sam Robbins (1 year ago)
Thanks for taking the time to write this comment Herman! Keep watching my videos and let me know if there's anything specific you want to see...
SaintedTerror (1 year ago)
100%Correct! thats what i taught all these years as a natural bodybuilder from closed friends who also compete to always take Vitamin C 1000IU with my post-workout shake in order to block cortisol on its tracks
Dr Sam Robbins (1 year ago)
I'm glad a natural bodybuilder shared his experience with us! You should also check and leave your opinion on another famous video on this subject: https://www.youtube.com/watch?v=AbNyVIqZ36s
BIGDOGGY507 (1 year ago)
can I take vitamin C and Zinc together?
Dr Sam Robbins (1 year ago)
yes, no problem
SuperHarrHarr (1 year ago)
yes.
Jean Cariaga (1 year ago)
BIGDOGGY507 Yes! Why not?
Anabolic Jesus (1 year ago)
brah i workout 7 days a week. 3-4 times?? wtf i aint training for veteran olympics
Dr Sam Robbins (1 year ago)
lol... you can train as much as you want but that's the average optimum schedule.
G K (1 year ago)
What about people with IBS or sensitive stomach, unfortunately any pill or VITc dissolvant makes it worse :(.
Dr Sam Robbins (1 year ago)
Yes, I understand. We use capsules, so you can open them up and pour the contents into a liquid. Use only 1 capsule at a time.
7Morf (1 year ago)
Does KETO diet work for raising test,sir?...
Dr Sam Robbins (1 year ago)
Sometimes, usually at the beginning. That’s because of the extra fat intake, there’s an increase in testosterone. Unfortunately, due to lower carbs, there’s later an increase in cortisol, your stress hormone. So as that goes up, your testosterone goes down. It’s a good way to lose fat, but temporarily. Not something you should be on all the time.
JAYEE M (1 year ago)
so does this affect you in the bedroom
Dr Sam Robbins (1 year ago)
yes...it does.
sean andrews (1 year ago)
damn I was taking 200mg of vitamin c right after my lifting and stopped thinking it was all rubbish . back on that again thank you
Dr Sam Robbins (1 year ago)
it's not.. and it's one of the top vitamins for increasing testosterone (zinc is also another important one)

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