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SOLUTIONS FOR BLOATING: 8 Foods You Can Eat At Nights That Will De-Bloat Your Stomach By Morning!

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SOLUTIONS FOR BLOATING: 8 Foods You Can Eat At Nights That Will De-Bloat Your Stomach By Morning! Click here to get natural products from our shop: https://www.amazon.com/shop/ajaancestralhealing Click here for more natural products from hundreds of our retail partners: http://obsessedwith.it/ajaancestr/ Visit our website for even more natural cures and health tips: http://ajaancestralhealing.blogspot.com/ Click here to get T-Shirts from our shop: https://shop.spreadshirt.com/ajaancestralhealing/ Click here to see the equipment used in this video production: https://kit.com/ajaancestralhealing Click this link to SUBSCRIBE for more informational videos: https://goo.gl/iJWJ6u Support this channel by donating: http://bit.ly/2v3AYbF Watch our most recent upload: https://goo.gl/6PhL40 Watch our most popular upload: https://goo.gl/Va1CLA _____________________________________________________________ PLAYLISTS: SUPERFOODS: http://bit.ly/2CrZpyv Lose Weight With Home Remedies: http://bit.ly/2spgkka How To Clean Out The Body And Lose Weight: http://bit.ly/2Gmdrnp Natural Teeth Remedies: http://bit.ly/2GphIGX Natural Remedies to Fight Cancer: http://bit.ly/2Fci83K Remedies for Cold, Flu, Mucus, Phlegm: http://bit.ly/2sBCbpU How To Prevent Diseases From Spreading: http://bit.ly/2o96r6E Natural Remedies to Clean the Colon: http://bit.ly/2Fdthla Cure Impotence or Erectile Dysfunction: http://bit.ly/2FaLuQi Improve Your Sex Life Naturally: http://bit.ly/2C6GtcA Natural Remedies for Breast Issues: http://bit.ly/2Exd5y1 Natural Treatments For Aging: http://bit.ly/2FbQd4a Naturally Cure Diabetes: http://bit.ly/2BxUjDY Beauty Tips: http://bit.ly/2EOhJqM _____________________________________________________________ SOCIAL MEDIA LINKS: PayPal: https://www.paypal.me/AJAAncestralHealing Patreon: https://www.patreon.com/ajaancestralhealing Facebook: https://www.facebook.com/ajaancestralhealing/ Twitter: https://twitter.com/ajaancestorheal Pinterest: https://www.pinterest.com/ajaancestralhealing/ Instagram: https://www.instagram.com/ajaancestralhealing/ Tumblr: https://ajaancestralhealing.tumblr.com/ Reddit: https://www.reddit.com/user/ajaancestralhealing/ Google+: https://plus.google.com/+AJAAncestralHealing Music: https://soundcloud.com/templeoftikal _____________________________________________________________ IN THIS VIDEO: There are situations when people consume healthy foods and work hard on getting attractive abs, but instead of a flat stomach, they only feel and see a bloated belly. Bloat is any abnormal gas swelling, or increase in diameter of the abdominal area. As a symptom, the patient feels a full and tight abdomen, which may cause abdominal pain and excessive flatulence. This is sometimes accompanied by increased stomach growling, or... SCIENTIFIC STUDIES: https://www.womenshealthmag.com/food/a19997333/foods-to-help-de-bloat/ https://draxe.com/cayenne-pepper-benefits/ https://www.healthline.com/nutrition/7-benefits-of-yogurt https://www.livestrong.com/article/548768-what-are-the-benefits-of-pure-ginger-for-the-digestive-tract/ https://www.positivehealthwellness.com/diet-nutrition/15-wonderful-health-benefits-ginger/ http://www.stylecraze.com/articles/amazing-benefits-of-fennel-seeds/#gref https://www.foodmatters.com/article/25-powerful-reasons-to-eat-bananas https://www.healthline.com/nutrition/6-lemon-health-benefits https://www.livestrong.com/article/476618-garlic-digestion/ https://draxe.com/7-raw-garlic-benefits-reversing-disease/ https://www.curejoy.com/content/health-benefits-of-watermelon/ https://www.well-beingsecrets.com/health-benefits-of-watermelon/ ________________________________________________ DISCLAIMER: The materials and the information contained on AJA Ancestral Healing channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _____________________________________________________________ ABOUT US: AJA Ancestral Healing provides relevant information and tips on the usage of natural remedies to prevent, treat and heal ailments. The channel is named after AJA, the Orisha patron of the forest and all animals within it. AJA holds the secrets of botany, and is a master of potions and healing herbs. She passed this skill to the Yoruban people, who practice her craft to this very day. _____________________________________________________________ DON'T FORGET TO SHARE, LIKE, COMMENT, AND SUBSCRIBE. _____________________________________________________________
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AJA Ancestral Healing (3 months ago)
SOLUTIONS FOR BLOATING: 8 Foods You Can Eat At Nights That Will De-Bloat Your Stomach By Morning! Click here to get natural products from our shop: https://www.amazon.com/shop/ajaancestralhealing Click here for more natural products from hundreds of our retail partners: http://obsessedwith.it/ajaancestr/ Visit our website for even more natural cures and health tips: http://ajaancestralhealing.blogspot.com/ Click here to get T-Shirts from our shop: https://shop.spreadshirt.com/ajaancestralhealing/ Click here to see the equipment used in this video production: https://kit.com/ajaancestralhealing Click this link to SUBSCRIBE for more informational videos: https://goo.gl/iJWJ6u Support this channel by donating: http://bit.ly/2v3AYbF Watch our most recent upload: https://goo.gl/6PhL40 Watch our most popular upload: https://goo.gl/Va1CLA _____________________________________________________________ PLAYLISTS: SUPERFOODS: http://bit.ly/2CrZpyv Lose Weight With Home Remedies: http://bit.ly/2spgkka How To Clean Out The Body And Lose Weight: http://bit.ly/2Gmdrnp Natural Teeth Remedies: http://bit.ly/2GphIGX Natural Remedies to Fight Cancer: http://bit.ly/2Fci83K Remedies for Cold, Flu, Mucus, Phlegm: http://bit.ly/2sBCbpU How To Prevent Diseases From Spreading: http://bit.ly/2o96r6E Natural Remedies to Clean the Colon: http://bit.ly/2Fdthla Cure Impotence or Erectile Dysfunction: http://bit.ly/2FaLuQi Improve Your Sex Life Naturally: http://bit.ly/2C6GtcA Natural Remedies for Breast Issues: http://bit.ly/2Exd5y1 Natural Treatments For Aging: http://bit.ly/2FbQd4a Naturally Cure Diabetes: http://bit.ly/2BxUjDY Beauty Tips: http://bit.ly/2EOhJqM _____________________________________________________________ SOCIAL MEDIA LINKS: PayPal: https://www.paypal.me/AJAAncestralHealing Patreon: https://www.patreon.com/ajaancestralhealing Facebook: https://www.facebook.com/ajaancestralhealing/ Twitter: https://twitter.com/ajaancestorheal Pinterest: https://www.pinterest.com/ajaancestralhealing/ Instagram: https://www.instagram.com/ajaancestralhealing/ Tumblr: https://ajaancestralhealing.tumblr.com/ Reddit: https://www.reddit.com/user/ajaancestralhealing/ Google+: https://plus.google.com/+AJAAncestralHealing Music: https://soundcloud.com/templeoftikal _____________________________________________________________ IN THIS VIDEO: There are situations when people consume healthy foods and work hard on getting attractive abs, but instead of a flat stomach, they only feel and see a bloated belly. Bloat is any abnormal gas swelling, or increase in diameter of the abdominal area. As a symptom, the patient feels a full and tight abdomen, which may cause abdominal pain and excessive flatulence. This is sometimes accompanied by increased stomach growling, or more seriously, the total lack of it. There are many reasons why people feel bloated: diet or eating the wrong foods, irritable bowel syndrome, lactose intolerance, reflux, constipation, menstrual cycle, and not drinking enough water. Here are several foods that will help you to de-bloat:... SCIENTIFIC STUDIES: https://www.womenshealthmag.com/food/a19997333/foods-to-help-de-bloat/ https://draxe.com/cayenne-pepper-benefits/ https://www.healthline.com/nutrition/7-benefits-of-yogurt https://www.livestrong.com/article/548768-what-are-the-benefits-of-pure-ginger-for-the-digestive-tract/ https://www.positivehealthwellness.com/diet-nutrition/15-wonderful-health-benefits-ginger/ http://www.stylecraze.com/articles/amazing-benefits-of-fennel-seeds/#gref https://www.foodmatters.com/article/25-powerful-reasons-to-eat-bananas https://www.healthline.com/nutrition/6-lemon-health-benefits https://www.livestrong.com/article/476618-garlic-digestion/ https://draxe.com/7-raw-garlic-benefits-reversing-disease/ https://www.curejoy.com/content/health-benefits-of-watermelon/ https://www.well-beingsecrets.com/health-benefits-of-watermelon/ ________________________________________________ DISCLAIMER: The materials and the information contained on AJA Ancestral Healing channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _____________________________________________________________ ABOUT US: AJA Ancestral Healing provides relevant information and tips on the usage of natural remedies to prevent, treat and heal ailments. The channel is named after AJA, the Orisha patron of the forest and all animals within it. AJA holds the secrets of botany, and is a master of potions and healing herbs. She passed this skill to the Yoruban people, who practice her craft to this very day. _____________________________________________________________ DON'T FORGET TO SHARE, LIKE, COMMENT, AND SUBSCRIBE. _____________________________________________________________
karin Jannatul (2 months ago)
AJA Ancestral Healing can you please share a garlic soup dinner recipe for weight loss ??
Kunwar Yusuf (4 months ago)
AJA Ancestral Healing w
Aisha Randeree (5 months ago)
AJtf A Ancestral Healing
Gurrala Kotesarao (2 days ago)
most useful tips.thanks.
Welcome.
Sumedha Gulati (7 days ago)
👍
AJA Ancestral Healing (7 days ago)
👍
Mohini Jivan (8 days ago)
Good information.thanks.
AJA Ancestral Healing (7 days ago)
You're welcome. 👍
Ghen307 VT (15 days ago)
Even not b4 u sleep at night? Cn i eat them anytime i feel bloated?
Ghen307 VT (13 days ago)
+AJA Ancestral Healing tnx for d reply...
AJA Ancestral Healing (13 days ago)
Yes you can.
Maloofy (29 days ago)
I mean I always thought bloating went away when I wake up anyway and comes back once I eat a meal but...cool.
Rohit Raghavan (1 month ago)
What's the difference between a regular red chilly and cayenne pepper??
AJA Ancestral Healing (30 days ago)
Cayenne pepper is the mixture of finely ground powder precedent from dried fruits of hot varieties of tropical red chili. Cayenne chili sizes range from 2 to 5 inches length and about ? inch diameter. They are green and yellow when unripe, turning bright red when matured. The plant grows to 6 1/2 ft (2 m) and it has thickly branching stems, long pod-like, ovate fruits, and small flat seeds. The cayenne pepper is a hot, red chili pepper used to flavor dishes and for medicinal purposes. While Chili powder is a powder consisting purely or mainly of powdered hot chili pepper, most commonly either red peppers or cayenne peppers. A chili (NOT CHILLY--that means "cold") pepper is any of several varieties of peppers. Chilis can be cayennes, which are long, thin red peppers with a medium heat, or any of a couple dozen different types of peppers from bell peppers to cubanelles to sonoras to vipers, all containing different amounts of "heat" and spiciness and flavor. Cayennes are only one variety of chili. Chili powder is a mixture of several different peppers and other spices. Chili pepper is a generic term for all hot peppers. Cayenne is simply one type of chili pepper.
Beatrice Peter (1 month ago)
3,6,7 heartburn
juanboogie (1 month ago)
What’s the name of the intro song?
AJA Ancestral Healing (1 month ago)
"Hashema" by Temple of Tikal https://soundcloud.com/templeoftikal/hashema
Anza Altaf (2 months ago)
I am confused, i have bloated stomach and many gas on regular basis and don't know which option to choose from these. Lemon drink doesn't work for me.😭
Sunny Girl (1 month ago)
Anza Altaf - you may want to re-examine your diet to reduce bloating: 1. Eliminate cooking in teflon or aluminum products. 2. Eliminate artificial sweetners & minimize sugars. Do not mix fruits, desserts &,sugary drinks with meal foods. 3. Use a diet that reduces possible yeast in your body. Olive leaf extract can also do that. 4. Have a food allergy test done to rule out if you have any new food intolerance. 5. Eliminate foods that cause gas for you. Gas causes bloating, bloating is inflamation, inflamation is a precursor to disease!
AJA Ancestral Healing (2 months ago)
Try the one what resonates with your body, where you will not have any allergic or adverse reactions to.
karin Jannatul (2 months ago)
Do you know how to make yogurt at home??
karin Jannatul (2 months ago)
Please make a video on how to make yogurt at home???
AJA Ancestral Healing (2 months ago)
Try the following link: https://www.cearaskitchen.com/vegan-yogurt/
Voskre Glavincevska (2 months ago)
I have very strong digestion. So, I can take only water melon
AJA Ancestral Healing (2 months ago)
Would prefer you go by the ingredients and instructions in the video.
Pamela Campbell (2 months ago)
If its dairy yogurt it's not good duh.
abhishek shinde (2 months ago)
thank you so much it is so helpful 😀😀
AJA Ancestral Healing (2 months ago)
You're welcome. 😀😀
T B (3 months ago)
The Yogurt though, diary product r a no no fo this Lactose Intolerant Lady!! 😲
Marie Adame (2 months ago)
T B You could also try probiotic pills they helped me. They have generic ones at Walgreens.
AJA Ancestral Healing (3 months ago)
Thanks Felicity for your contribution.
AJA Ancestral Healing (3 months ago)
You can make a home-made yogurt - https://www.naturally-nina.com/recipes/2018/1/6/homemade-vegan-yoghurt
T B (3 months ago)
Felicity Knight, Ok Thank U 😃
Felicity Knight (3 months ago)
T B try soya yoghurt - it’s worked well for me 👍
AJA Ancestral Healing (3 months ago)
SCIENTIFIC STUDIES: https://www.womenshealthmag.com/food/a19997333/foods-to-help-de-bloat/ https://draxe.com/cayenne-pepper-benefits/ https://www.healthline.com/nutrition/7-benefits-of-yogurt https://www.livestrong.com/article/548768-what-are-the-benefits-of-pure-ginger-for-the-digestive-tract/ https://www.positivehealthwellness.com/diet-nutrition/15-wonderful-health-benefits-ginger/ http://www.stylecraze.com/articles/amazing-benefits-of-fennel-seeds/#gref https://www.foodmatters.com/article/25-powerful-reasons-to-eat-bananas https://www.healthline.com/nutrition/6-lemon-health-benefits https://www.livestrong.com/article/476618-garlic-digestion/ https://draxe.com/7-raw-garlic-benefits-reversing-disease/ https://www.curejoy.com/content/health-benefits-of-watermelon/ https://www.well-beingsecrets.com/health-benefits-of-watermelon/
AJA Ancestral Healing (3 months ago)
SOCIAL MEDIA LINKS: PayPal: https://www.paypal.me/AJAAncestralHealing Patreon: https://www.patreon.com/ajaancestralhealing Facebook: https://www.facebook.com/ajaancestralhealing/ Twitter: https://twitter.com/ajaancestorheal Pinterest: https://www.pinterest.com/ajaancestralhealing/ Instagram: https://www.instagram.com/ajaancestralhealing/ Tumblr: https://ajaancestralhealing.tumblr.com/ Reddit: https://www.reddit.com/user/ajaancestralhealing/ Google+: https://plus.google.com/+AJAAncestralHealing Music: https://soundcloud.com/templeoftikal
Judi Christopher (3 months ago)
1:52 WOW... Finally... I see a video that shows Caspian to prevent Heartaches !!! YES>>> It DOES.... It is easy to eat it here in New Mexico (USA)... We are the Chili Capital of the world...
AJA Ancestral Healing (3 months ago)
Yes Judi, cayenne pepper has wonderful benefits for the body.
sabari kanagaraju (3 months ago)
Peppermint tea which works for me like magical debloat....
Indian Icon (3 months ago)
Is it available instantly in market?
AJA Ancestral Healing (3 months ago)
Yes indeed.
Rich Pipia (4 months ago)
Cayenne pepper mixed in a bottle of water works for me. At least twice a week I do it.
Zafar Siddiqi (16 hours ago)
+AJA Ancestral Healing How much quantity should be sprinkle on daily meal?
AJA Ancestral Healing (4 months ago)
Yes, indeed. You can also sprinkle it in your daily meals. Contains the miracle compound capsaicin. Good heart healthy food too. Can stop an heart attack INSTANTLY.
Bitto Shah (4 months ago)
Great
Abhisheck Jhurry (4 months ago)
Thank U Sooo Sooo much.... This deseves an applause
AJA Ancestral Healing (4 months ago)
You're welcome. Cheers.
DulceCandy0 (4 months ago)
1. Cayenne pepper, 2. Yogurt. 3.Ginger, 4.fennel seeds, 5.Banana, 6. Lemon and fresh lemon juice, 7. Garlic, 8. Melons,
Chef Jane (5 days ago)
thank u! my favorite fruit banana yay!
Kat Noneyourbeez (1 month ago)
DulceCandy0 thanks 👍
afr malatesta (2 months ago)
Good job☺
Punith Bulchandani (3 months ago)
Thanks
Eric Willingham (5 months ago)
An heart attack?? O boy
AJA Ancestral Healing (4 months ago)
Yes, indeed.
Rita Camilleri (5 months ago)
How to slim fast
00 aa (4 months ago)
Rita Camilleri if you slim fast you will gain back fast.
AJA Ancestral Healing (5 months ago)
Thanks for asking. Check out the following playlists: https://www.youtube.com/watch?v=ZOIXCkUjaAc&list=PLekK3T-iaOY8W93bEiDCUho0u9-4bHsHN https://www.youtube.com/watch?v=4MN9jDbyFMU&list=PLekK3T-iaOY8qxYQR8ivRNOMgu1ZjpX1T
marvie marquez (5 months ago)
really helpfull thanks
lia johnson (5 months ago)
Hmmm 🤔
g MaytaR (5 months ago)
BANNAS NO GOOD . ALL EXCEPT BANNAS. GOOD ADVICE.
afr malatesta (2 months ago)
g MaytaR I just said same..I stopped bananas about 2 years ago..they bloat and take long to process
Belen Tanoven (2 months ago)
g MaytaR h;
Judi Christopher (3 months ago)
But it is a good Sugar (God made it)... we have to have some sugar for our brain...
Whalien_ 52 (3 months ago)
CallMeSupreme I've only heard so I'm not sure
CallMeSupreme (3 months ago)
Whalien_ 52 false
g MaytaR (5 months ago)
CAYANNE PEPER INTERESTING give it a try thankyou. I like it .
AJA Ancestral Healing (5 months ago)
Welcome.
g MaytaR (5 months ago)
CAYANNE PEPER INTERESTING.
Jayden Barkema (6 months ago)
Lol, bananas r good!
Linda Hollander (3 months ago)
I have stomach issues and I stayed away from bananas ,it could be an allergy for me
pam Harris (3 months ago)
Add some peanut butter. They really do help you sleep
00 aa (4 months ago)
Jayden Barkema yes they help me sleep at night
AJA Ancestral Healing (5 months ago)
Yes, indeed.
Lourdes Gayas (6 months ago)
Thank you for the informations,God bless.

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