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☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally

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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Text Comments (244)
2 Cents (10 months ago)
I literally did this just now like my doctor told me i had high blood pressure & i started feeling a pinch on shoulder getting scared so i did this & instantly i felt like a smooth feeling going through my body. I started a diet & am using the treadmill
Dr Sam Robbins (10 months ago)
I'm glad it worked for you too!
Vinod Advani (17 days ago)
Thanks so much. These are really valuable tips. God bless you
Dr Sam Robbins (17 days ago)
I'm glad I could help Vinod
Magnus KD 430 (1 month ago)
It didn't work. I'm pretty certain I was applying pressure in the right areas.
Dr Sam Robbins (1 month ago)
They might not work for you... and anyway, it's short term relief! You need to focus on lowering your BP longterm! Also I have another version of that video, with 2 other pressure points: https://www.youtube.com/watch?v=dDCZ5e3zn2A
Magnus KD 430 (1 month ago)
I will try again, seems everyone one else is having success with it.
Jane Roth (1 month ago)
I see no supplement to lower blood pressure here.
Dr Sam Robbins (1 month ago)
this is a quick solution to lower BP Jane... if you want to see the supplement, check this out: https://www.youtube.com/watch?v=YKfbsobhCjc
Bhonie Alia (1 month ago)
Thank you for sharing this video it very helpful
Tifinywalker (1 month ago)
Thank u very much. God bless u
Thanks for your video
sapna atwal (1 month ago)
Really helpful
miselta dacosta (1 month ago)
Thanks doctor
Saraswathy Shanmugam (1 month ago)
Thank you. Doing . I let you know the results after one week
Dr Sam Robbins (1 month ago)
ok
Thank you it really work!
Dr Sam Robbins (1 month ago)
yes, and I also made a followup videos with 5 points, instead of 3: https://www.youtube.com/watch?v=dDCZ5e3zn2A
RoGa HD (2 months ago)
Thanks it's really working
Dr Sam Robbins (2 months ago)
I know
Noria Moono (2 months ago)
ok thanks
Diane Daniel (3 months ago)
Thank you so much for this video.
Adan Walsh (3 months ago)
Great video!
Eric Bortey (4 months ago)
I just did this and both systolic and diastolic numbers went down!
Dr Sam Robbins (4 months ago)
it really works and you're not the first one saying this Eric!
FactDOTCom (5 months ago)
Thanks i tried and get perfect results...
Dr Sam Robbins (5 months ago)
that's great!
Apoorv Sharma (5 months ago)
It's really?????
Dr Sam Robbins (5 months ago)
yes, it's really working...
Kerri DeVol (5 months ago)
Thank you for this vidro. I have been dealing with high BP, stress & anxiousness. I am looking for long term changes to help.
Dr Sam Robbins (5 months ago)
You should watch other videos too because these pressure points provide a quick relief, but if you want a longterm fix, you should take care more of yourself
Pratiksha Gaikwad (5 months ago)
my age is 22. yesterday i check my bp....my bp was 100/60.. but thats day my period is going on. my bp is normal or low?
Dr Sam Robbins (5 months ago)
you should watch this video to understand better: https://www.youtube.com/watch?v=9FycH4jC8wA
ahmed hassan (5 months ago)
my mother need this,,..., thanks alot doctor. you are great...
Dr Sam Robbins (5 months ago)
I'm glad I could help
Edgardo Ruperto (5 months ago)
that was a great video, TY
Dr Sam Robbins (5 months ago)
thanks
Pannir Pannir (5 months ago)
Thank you!
Deep Behniwal (6 months ago)
Thanks for information
Dr Sam Robbins (6 months ago)
you're welcome
Jesse Enriquez (6 months ago)
Thank You DR. Robbins!!!
Dr Sam Robbins (6 months ago)
you're welcome
Josh Thomas (6 months ago)
How do I know if it worked
Dr Sam Robbins (6 months ago)
you measure your blood pressure
yatra tours (6 months ago)
Thanks sir
Subrata Bera (7 months ago)
most effective.... l do it....and feel good
Dr Sam Robbins (7 months ago)
yes, it really works... thanks for letting others know that!
Homestead Wannabe (7 months ago)
Thank you !
Khadar Yusuf (7 months ago)
thanks
Rajatesh Banerjee (7 months ago)
its very effective treatment . without any medicion. Thanu you .
Dr Sam Robbins (7 months ago)
thanks... make sure you share it with someone who could benefit from it!
Arthur Phillips (7 months ago)
Just want to say thanks to you for the shortcut for a quick fix.......
Dr Sam Robbins (7 months ago)
you're welcome Arthur
Francine Smith (7 months ago)
Very Helpful , It's a Blessing to so many again we thank you
Dr Sam Robbins (7 months ago)
i'm glad it worked for you too Francine!
Helen Watson (7 months ago)
Thank you for this.
Ani Suhana (8 months ago)
Wowww i felt relief instantly after i did those points.thank you so much for this video.i really appreciated it.
Dr Sam Robbins (8 months ago)
I'm glad you did
kadar basha (8 months ago)
dear sir , mine bp is 102/130 and its useful for me,
Dr Sam Robbins (8 months ago)
great
Shaista Khan (8 months ago)
I tried it. It is really wonderful. Thanks for sharing
Dr Sam Robbins (8 months ago)
thanks
Miguel Martinez (8 months ago)
Thanks! God bless you
Dr Sam Robbins (8 months ago)
you're welcome
Chabungbam Kennedy (8 months ago)
wow its really works
Dr Sam Robbins (8 months ago)
yes.. it does
Yogesh Kharbanda (8 months ago)
Hi Dr Sam, can it be done on both hands..Thanks
Dr Sam Robbins (8 months ago)
yes
Ali Syed (8 months ago)
I will be very thankful if you help me getting rid of this disease
Dr Sam Robbins (8 months ago)
the pressure points are a short term solution Ali... For something longterm, check out this video: https://www.youtube.com/watch?v=YKfbsobhCjc
Sarah McGee (8 months ago)
thank you, thank you, thank you for these helpful, lifesaving videos, they really work.
Dr Sam Robbins (8 months ago)
thanks Ella
Kathy Nguyen (8 months ago)
👣💛Thanks for telling us...for health 🎶🎶🎶🇺🇸 May Buddha bless yours family( Dr.SamRobinns).
Dr Sam Robbins (8 months ago)
thanks Kathy
Javier Lujan (8 months ago)
thanks! that actually worked for me :-) My blood pressure was 126/88 (75 pulse), I did the acupressure as suggested in the video, then tested again, it went down to 117/78 (78 pulse).
Dr Sam Robbins (8 months ago)
these points really work Javier
London London (8 months ago)
Great information, thank you doc.
Dr Sam Robbins (8 months ago)
you're welcome
Devaraj Arul (8 months ago)
Fine & Thankyou.
irina Cucu (8 months ago)
Hello from Romania! Thank you for your advice!
Dr Sam Robbins (8 months ago)
Salut Irina! Thanks for your comment!
Karla Wells (8 months ago)
I love hearing a Doctor say Naturally. Thank you for this.
Dr Sam Robbins (8 months ago)
I believe nature has all the solutions for all our health problems
Saran Kumar (9 months ago)
The world is still flourishing because of the good souls like Dr. Sam thank you doctor
Dr Sam Robbins (9 months ago)
thanks Saran
mahi Naik (9 months ago)
very informative and that works
Dr Sam Robbins (9 months ago)
thanks
Christine Vasquez (9 months ago)
Thank You I am going to use this method more often.
Dr Sam Robbins (9 months ago)
good
Erika Hernandez (9 months ago)
this video just saved my life right now ! ive never felt so relieved in my whole life thanks
Dr Sam Robbins (9 months ago)
I'm glad it did Erika
Marilen Soyosa (9 months ago)
Tnx a lot Dr.Robbins..I learned a lot from your videos..God bless you more..
Dr Sam Robbins (9 months ago)
thanks
urkomal (9 months ago)
How often should I do this. My BP is 110-180
Dr Sam Robbins (9 months ago)
If you want a longterm solution, you need to try Blood Pressure Optimizer and follow all my advices on living a healthy life. The pressure points are there to be used only when you want a quick easy solution for the moment...
Janet Brinkmann (9 months ago)
A Great Information . Can one Apply it during pregnant
Dr Sam Robbins (9 months ago)
yes..no problem
Ahmad Khashai (9 months ago)
Thank you for the pressure points. God bless you Dr.
Dr Sam Robbins (9 months ago)
I'm glad you like it Ahmad! Make sure you share it with your friends.
Nestor Labaria (9 months ago)
Very informative and Helpful to everyone
Jina (9 months ago)
nice advice thx doc
adilek (9 months ago)
My blood pressure increased to 159-89 despite medication. I tried drinking one lemon juice and accupressure. It worked! Thank you.
Dr Sam Robbins (9 months ago)
good for you!
Nitin Kularia (9 months ago)
Wow wowo wow.... it works.. from 155/90 to 139/85 ... did it while watching video... amazing
Dr Sam Robbins (9 months ago)
I'm glad you posted your experience Nitin!
Nitin Kularia (9 months ago)
I did it for another 1 minute and bp is 122/80
Hi Dr.robbins, saw ur pic on the thumbnail,& had 2 say hi.ugh,ur 2 sexy 4 ur own gud.
Mavji Dharshi (9 months ago)
Thanks Doc.
Lorraine Estrich (9 months ago)
It feels great, I've only tried it once in all three areas, I will continue practicing and see what happens. Thank you
Dr Sam Robbins (9 months ago)
I'm glad Lorraine
Kawaljit Kaur (9 months ago)
every day i do all the three pressure points i feel relief thank you very much poi
Dr Sam Robbins (9 months ago)
if you can share the video to help others, that will be great for all of us
Brian Gillis (10 months ago)
Thanks a lot Doc! Very useful tips to know, and easy to apply, as you so rightly say.
Imran Huda (10 months ago)
Good info
Denise Dupont (10 months ago)
Where is the link?
Dr Sam Robbins (10 months ago)
In the description http://drsam.co/yt/LongTermLowBP
eastermars (10 months ago)
thank you for your help
I felt at ease, thank you Dr. My heavy shoulders due to HBP is not that heavy.
Dr Sam Robbins (10 months ago)
I'm glad you feel better
ronnie espesor (10 months ago)
thank you Dr Sam for imparting us your wonderful knowledge in a very simple way and naturally i felt effective as i applied, more power.
Dr Sam Robbins (10 months ago)
Thanks Ronnie
Steve Lakovich (10 months ago)
Thank you so much 😊 this worked amazing for me. I am going to share this right now
Dr Sam Robbins (10 months ago)
thanks for sharing Steven... the famous phrase "sharing is caring" can be perfect for this video!
Seffora Saraï (10 months ago)
Excellent ! Thank you very much. It works wonders. Thank you :)
Dr Sam Robbins (10 months ago)
You're welcome Seffora... Don't forget to share it with someone who could benefit from it!
Danzrlla Moye (10 months ago)
Love you it worked
Dr Sam Robbins (10 months ago)
I know
Caroline Matta (10 months ago)
Thank you for this wonderful information which I will apply on all those dear to me! God bless you!
Aditi Gupta (10 months ago)
This is for just left hand or for both the hands?
Dr Sam Robbins (10 months ago)
one hand is enough Aditi
Philip Jackson (10 months ago)
Thank you for this information! I have been worried about my blood pressure as it is very high, and these simple pressure points are the key, I feel reborn.....
Dr Sam Robbins (10 months ago)
thanks Philip... if you could share the video any way you can I'd appreciate it!
Nachoman (10 months ago)
Very interesting. I I'll y out these points. &. Hopefully they will work, thanks
Great exercises!!! The last exercise which is the still point can be induced by this method or by the still point inducer, which resets the nervous system and lowers pressure.... Thank you sir!!!
Dr Sam Robbins (10 months ago)
you're welcome
Monaliza Aurea (10 months ago)
It works thanks doc❤
Janet Mulwa (10 months ago)
very very informative. thanks Dr Sam
Dr Sam Robbins (10 months ago)
I'm glad you find it that way Janet
Sanjay Ghosh (10 months ago)
Is it a 20 second press and release.or one second press and release and for how many minitues or times it must be done?
Dr Sam Robbins (10 months ago)
I'm mentioning thishow many minutes in the video
Bernabe Campos (10 months ago)
Gracias
Elena Rogers (10 months ago)
Thanks for the informative video. Do you have any acupressure points to help with thyroid....that is hypothyroidism ?
Anandhu Ajiji (10 months ago)
Tnk u it really helped
Dr Sam Robbins (10 months ago)
I know, and people who tried it already know that it works, as you can see from the comments
Wali Ulla (10 months ago)
thanks
Pari Solangi (10 months ago)
Thank you doctor
Sanjay Ghosh (10 months ago)
dr. should the pressure be applied on both hands
Dr Sam Robbins (10 months ago)
no Sanjay
Qasimzamanch Qasim (10 months ago)
Nice
ALEX KANE (10 months ago)
👍
Annette Connor (10 months ago)
Thanks for the information. Will try it.
Romualdo Cubalan Jr (11 months ago)
I'm from the Philippines,, thanks for such a great info,it helps me a lot...God bless doc.
Susan Turner (11 months ago)
Thank you so much......helped....God Bless you
Dr Sam Robbins (11 months ago)
I'm glad it did Susan! Now, whenever you need an instant bp reduction method, you know what to do..
sipho mloyie (11 months ago)
Thanks for sharing. For how long or how often does one have to apply the acupressure for?
Dr Sam Robbins (11 months ago)
It's mentioned in the video... a couple of minutes depending on the area you're working on
Ed Felty (11 months ago)
Thank you! ☺️
Taj Sidhu (11 months ago)
You are doing a great work doctor very informative and clear explanation. Thanks and God bless 😲😲😲😲😲😲.
Dr Sam Robbins (11 months ago)
thanks
Kris Monreal (11 months ago)
hello doc.i'm 29 and my blood pressure is 140/90
Pokemon master Flames (11 months ago)
My mum has high blood pressure and she is 36 years old and she said it will be better if you showed it in a video and she recommended that
Dr Sam Robbins (11 months ago)
https://www.youtube.com/watch?v=25zDNw3ZQU8
Ashok Anugonda (11 months ago)
Should this be done for both hands or anyone ?
Dr Sam Robbins (11 months ago)
Any hand is good Ashok
Daniel Emes Daniels (11 months ago)
thanks Doc, very helpful
Dr Sam Robbins (11 months ago)
I'm glad you found it that way Daniel... you can see other commenters here that these work!
Richard Sutherland (11 months ago)
Simple, helpful and effective advice that can be used practically anywhere, anytime. And it works !
Dr Sam Robbins (11 months ago)
I'm glad you posted this Richard! Some people might not believe this... but, as you said... it works!

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