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🚰 Everything You Want & Need To Know About Drinking Water

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Watch When Drinking Water Is Bad For Your Health: 👉👉 https://www.youtube.com/watch?v=695Lml3hpOI Help Me, Help YOU… Get Healthier, Faster! 👉 http://drsam.co/yt/SurveyHere #water ==================================== 🚰 Everything You Want & Need To Know About Drinking Water ==================================== I believe water is one of the most important nutrients in the world. I mean, it has to be because without it, you’d die in 2-3 days. Unfortunately, most people don’t drink enough and when they do, they drink the WRONG kinds. I’ve done a couple videos about this recently: When Drinking Water Is BAD For Your Health Best Times To Drink Water for Health, Fitness & Longevity And today is basically part 3, everything you want and need to know about drinking water. I’ll cover all the various forms, benefits and negatives. And, what I personally drink most of the time. Okay, so let’s get started… Tap Water Most of the world doesn’t have clean water, even tap water. And some places, like Canada has really good tap water. However, what comes out of your faucet isn’t really that good for drinking. Tap water is filled with trace amounts of drugs - birth control hormones, blood pressure, cholesterol, diabetes, antibiotics and all sorts of other drugs. In fact, there have been over 300 man-made chemicals found in drinking water.1 There are other toxic chemicals and minerals such a chlorine, lead and fluoride, that’s very bad for your health. Lastly, tap water tends to be very acidic. Again, not good for your health. Even though tap water is cheap and convenient, doesn’t mean you should drink it. Go ahead and wash your clothes, clean the dishes, water the lawn and boil water if you need to - but, save the DRINKING water to other types that I’ll mention today. Mineral Water Mineral water has be said to contain up to four times as much calcium and magnesium as regular tap water. This has a lot of benefits. Just don’t use this type of water for deposit-building appliances - such as kettles, irons and coffee machines. Distilled Water For these type of appliances, you want to use distilled water because it contains no minerals. This is because this type of water has had many of its impurities removed through distillation. In fact, this is what we used in medical school for a lot of our science experiments. Distillation involves boiling the water and then condensing the steam into a clean container. Distilled water tends to be acidic and can only be recommended as a way of drawing poisons out of the body. Once this is accomplished, the continued drinking of distilled water is a bad idea. Deionized Water Deionized water, is simply water from which the ions have been removed. It’s typically used in laboratory situations where the presence of ions would cause interference or other problems. Important. But, this isn’t water you’d drink. Spring Water This is the type of water you see in most generic, bottled waters. Spring water is often mistaken for being equal or interchangeable with purified water (which I’ll talk about in a minute). However, spring water often contains many of the same impurities found in well or tap water. In fact, since springs feed our rivers, there is a lot of spring water in our tap water! Unfortunately, many spring water companies advertise their water as “100% pure—” However, this is typically misleading. It’s NOT “purified” water. It’s not as clean. Simply stated, most spring water is almost the same as regular “tap” water and in fact, almost always it IS from tap water. The only REAL difference is that when the water is at the bottling facility, it goes through a carbon filtration process to remove the chlorine. This process may separate spring from tap water, but nitrates, metals, fluoride and other “toxins” are likely to remain. Now, if the spring water is from melted glacial ice or similar natural source, then this type of water is actually very good and helps hydrate the body very well. Purified Water Purified water tends to be one of the healthiest because it’s very “pure” and yet, still full of essential minerals like Calcium, Magnesium and Potassium that your body needs. The source of purified water isn’t what makes it the best choice on the market—it’s the purification methods that separate purified water from the rest of the pack. Alkaline Water ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
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Text Comments (165)
ChelseaFC !!! (25 days ago)
2:50 Why??
May August (27 days ago)
which product removes estrogen from water?
Dr Sam Robbins (23 days ago)
For filtration? I’m not sure, maybe distillation since it just kills everything. But, hormones are smaller than minerals, so it’s hard to remove all of it.
swedish water is one of the cleanest
sandineni saraswathi (1 month ago)
What about kanjen water.
Dr Sam Robbins (25 days ago)
It’s fine, many people feel better drinking it. It’s not magical like the ads claim. But if YOU feel better drinking it, then please continue.
Cesar Huerta (1 month ago)
Do you recommend those kangen water machines , ? Or what do you think about them
Patrick K (1 month ago)
You mentioned adding Himalayan Sea Salt to the water you drink. How much sea salt per ounce?
byFrax (1 month ago)
so i live in germany and the tap water has to be cleaner / more controlled than mineral water or any other water you could buy
KARTIK GAMING (1 month ago)
Top10 DotCom (1 month ago)
What is the Best time to drink water? Watch Now!
5% Music (1 month ago)
We're all waiting for the P.E. Videos... C'mon doc!
Danny Duncan69 (1 month ago)
Watch Dr. Berg.
Akash John (1 month ago)
Quitting porn tips pls
vergel doria (1 month ago)
Have a regular exercise and do sports.
Lucent Shadow (1 month ago)
This channel is amazing.
V Rodriguez (1 month ago)
Hi Dr. Is it a good idea to cycle alphaviril and blood flow optimizer one week apart? So example this week I take the blood flow optimizer but leave the alphaviril alone. Then next week I take alphaviril but leave the blood flow pill alone. Then rinse and repeat ,is that ok? Is that enough time so the body will never adapt but always stay in good shape?
Charlamagne The Fraud (1 month ago)
The man in the profile pic is not a real doctor he works at Target in my home town
Shawn D (1 month ago)
Chicopee mass,,it's been proven that consuming chlorinated water increases the risk of cancer by ℅93!! The mayor and city council know this and still the city does nothing!!!! All these scumbags should be shot!!
Vardaan Singh Mann (1 month ago)
Thank u doc
king piye (1 month ago)
Do you drink Any other bottled waters doctor?
zip zap (1 month ago)
I think that Dr. Sam Robbins is Anthony Robbins' long lost twin brother. Thanks doc, pure quality content as always 👌
Banh Bao (1 month ago)
Stay thirsty my friends!
Jawad H (1 month ago)
If you ive in scandinavia the tap water is better then what you can buy.
Chris 1 (1 month ago)
fjones63 (1 month ago)
FIJI water is more acid. Might depend on what part of the country it was bottled at.
Tabe Alain (1 month ago)
That will really be helpful
Tabe Alain (1 month ago)
What about videos on how to grow taller
Tabe Alain (1 month ago)
Thanks doctor
French Viking (1 month ago)
Calcium in water has “benefits” , really Doc? You can’t be serious i hope..
Lana Rahming (1 month ago)
Dr. Robbins, you have a great speaking voice, however find some real sensible things to use your voice for.
boitahaki (1 month ago)
Damn we can't even trust our tap water...
Dennis Shumaker (1 month ago)
Dr. Sam, I have a reverse osmosis system in my kitchen. Is it acceptable to add a table spoon of this to a glass of water: NOW Colloidal Minerals Liquid It's fulvic acid with minerals and trace minerals It might make the water a little more acidic, but I could had in 1/8 tsp baking (8 oz water) soda to reduce pH Is that good for rehydrating and/or healthy?
Abdulrahman Eritrea (1 month ago)
Zamzam water is the best
Hoggwild demeanor (1 month ago)
So what to do? Just jump off the cliff
J Sanchez (1 month ago)
Hi doc can you please do a video on a best choice for multivitamins?
Cuntboy McCuntface (1 month ago)
I drink fart water.
Don Hurst (1 month ago)
purified water is pure. WOW
haris deshmukh (1 month ago)
hey dr sam i m a pharmacist from india and here problem with water people get stone in there kidney by tap water and water is high in mineral here but how it possible?
siddharth Ayyar (1 month ago)
Dr sam please make a video on growing taller
Dimitrelos300 (1 month ago)
Dr sam robbins do a face reveal to prove haters wrong.
Biba catface (1 month ago)
Don't listen to this voice over man, Dr Sam Robbins is a fictional character.
diazzsama (1 month ago)
San Pellegrino ftw
Ram Kumar (1 month ago)
Very well explained video.
Siim Land (1 month ago)
Does Dr Sam Robbins even exist?
Angrypeanut (23 days ago)
Waiting for dr scam to comment his website as if that proves anything
Edwin Caballero (1 month ago)
Yes hes real I saw with ur mom
AHMAD Empowered (1 month ago)
did this guy say die in 3 days without water? What medical school did he go to
Chris 1 (1 month ago)
The videos seem legit though I mean they make sense. I guess it is a well planned fraud
Al Rivers (1 month ago)
He's never been seen in videos or interviews just still pictures. Someone is using a phony picture of some dude
Thanos Thrylos (1 month ago)
It depends there are people who survived 5 days and 1 week without water but no more than 7 days but yes water is ine of the most valuable things :)
Ronbo Nick (1 month ago)
Sam My wife in the manager of the local radio , maybe we could have you on the air??? wanna talk?
More important than water pH is the water ability to maintain a pH value against acid or alkaline inputs; in a first approximation this ability is measured by the amounts of bicarbonate and carbonate dissolved in water
Alpha Strength (1 month ago)
Everyone needs to drink more water
Tommy Neil (1 month ago)
I tested my tap water in my house it had 37ppm smart water had 132ppm do have a fridge filter and the taste of the water from the tap and the fridge is different I assume the fridge water has less chlorine in it Not tested for acidic maybe should do this to This is Scottish water
Bibhu Prasad Gamango (1 month ago)
Hey doctor our saviour play flute and enjoy the world.Playing flute is the best stress relieving thing in the world😇.By playing flute our hero krishna brought smile to every being in india and he wants everyone to enjoy the flute sound.In flute sound very relaxing feeling comes in us.It is the biggest stress reliever.Hare krishna
BiTch WhEt? (1 month ago)
I'm 14 and I'm 5'4 I'm worried im short for my age but idk, so Mr.DoctorRobbinson is that hieght shorter than I should be.. or what hieght should I expect to be sorry if I don't make sense it's 4:12 am
Antonio Montana (1 month ago)
Fik Shun if you want to be taller you can start by sleeping better, thats when you grow and develop all your body.
Morte Jaffo (1 month ago)
how many phuckin waters there is
rupesh kumar jha (1 month ago)
Can i drink water with adding some baking soda for more alkaline?
rupesh kumar jha (30 days ago)
William Nsubuga thnks bro
William Nsubuga (30 days ago)
+rupesh kumar jha use a glass of luke warm water from the kitchen, a ratio 5:1 or 7:1, water:ACV. Purely for hydration purposes, adding some unprocessed sea salt even makes the benefits 10fold.
rupesh kumar jha (1 month ago)
William Nsubuga Where to Add in water
William Nsubuga (1 month ago)
Add a dash of Apple cider vinegar...
Shakra (1 month ago)
Hi, Doctor Sam! Sorry even my question is not related to the post.. but i have a question about something, the question is: is there any solution to make you high when the patient( person) is 19 years old is there any chance to get higher? ... i heard that injection hormones can do it.. please answer me
Nicholas Vitali (1 month ago)
for video: how to increase energy and desire to train
Karim Vallée (1 month ago)
How about water from fruits and vegetables? Fresh coconut water is my favorite.
seyed ali hossaini (1 month ago)
Fortunately in uae tab waters are not drinkable , we just use mineral water
Stewart Sihlangu (1 month ago)
Hi Doctor Sam. How safe is borehole water for drinking because that's what I drink?
Cielo Azul (1 month ago)
Good info,i drink well water is good??
hames100 (1 month ago)
nice intro “i believe water is one of the most important nutrients in the world” yeah thanks krony that really helps your credibility people already wondering if you’re fuckin with us
KING RAGNAR (1 month ago)
Let me guess drinking too much water causes cancer
Young Rugged And Raw (1 month ago)
I drink filtered tap water No other place to drink from The one from the supermarket is trash plastic bisphenol bottles Nah I'm cool I don't want cancer.
Uday Uday (1 month ago)
i thing ur ready to promote their ...stuff
GetOutoFHere Mate! (1 month ago)
i drank Tap water without food for 35 days and i lost 30 kgs under 2 months i feel good in Australia is that bad? i might as well drink coke.
iLhan Kes. (1 month ago)
Hi, I love your videos.I have not noticed you saying about pH. The water you drink should have at least PH 7.4 and 8 is better. This is very important and good for stomach and health.
El Saca CACAS (1 month ago)
French Viking (1 month ago)
LondonCalling Bad idea
LondonCalling (1 month ago)
You should boil it. I drink tap water all the time but i boil it 1st.
French Viking (1 month ago)
El Saca CACAS A slow death.
vlugovsky (1 month ago)
As per recommendation by the manufacturer, I use distilled water in my machine and use it all night. Any problems with this?
vlugovsky (1 month ago)
@vlugovsky - CPAP machine
J J (1 month ago)
You didn't mention if seltzer water is good for you.
Monica R (1 month ago)
So drinking water 30 minutes after meals would be ok??....or one hour??? 🤔🤔🤔🤔
N J (1 month ago)
You can drink water 45 minutes later.
Don Hurst (1 month ago)
have a beer instead. stay safe
lukas _ (1 month ago)
Yes i think in another video he said you should not drink water 30 mins before until 30 mins after the meal
Damien Alexander (1 month ago)
"Structured water" is the best water. Also known as living water. ( its Natures water)
Mark Anthony (1 month ago)
Interesting video, other topic, my brother just changed to vegan and I wanna know if there is something bad to be vegan against the normal feeding habits.
Alphapreneur 2017 (1 month ago)
You should talk about showering and chlorine and how a 10-minute hot shower with chlorine is the same thing as drinking 8 glasses of chlorinated water creates a trihalomethane
ChelseaFC !!! (25 days ago)
Alphapreneur 2017 Becuase there is no water, idiot, it fell off.
Alphapreneur 2017 (1 month ago)
Yes you still absorb the chlorine you can do the test yourself add a little bit of bleach and some water do a chlorine test on it then put your finger in the water for 2 minutes and repeat the chlorine test and you will see there is no chlorine in the water because it absorbs into your skin
Al Rivers (1 month ago)
+Alphapreneur 2017 but do you absorb the same amount of chlorine in cool or cold water as hot water?
Alphapreneur 2017 (1 month ago)
+Al Rivers one week of 10 minute cold showers you will feel amazing
Al Rivers (1 month ago)
Is a 5 to 10 minute cool or cold shower better?
Momo baws (1 month ago)
Question: If i keep drinking tap water what are the consequences on my health ?
miguel Dominguez (1 month ago)
I like drinking evian water
6700adam (1 month ago)
i want to know about baldness !!!
EGOR (1 month ago)
Dr. Sam, what do you think about the water company "Arrowhead"? It's mountain water.
Anatole Navarro (1 month ago)
Thank you for the practical advice
Shahnawaz Gilani (1 month ago)
You are not a real person and your stupid
luis luis (1 month ago)
What about pesticides in vegetables?
ghost rider (1 month ago)
Just drink water
Haka Lau (1 month ago)
Im a Vampire and I drink Blood .
Don Hurst (1 month ago)
I like a strong bloody Mary
cmiller8492 (1 month ago)
lots of water in blood
El Saca CACAS (1 month ago)
You should drink my sperm
R haresh (1 month ago)
Thanks for upload, in4 ,tips Sir. Normally I read warm water.
Qunaaq Steenholdt (1 month ago)
I'm in Greenland, so...
same name (1 month ago)
I buy reverse osmosis water @ my health food store. 50 cents a gallon. Tastes wonderful
citi24 (1 month ago)
Where can i get that water?
same name (1 month ago)
White Ninja...Im comparing from bottled water or from a frig filter. Quite a difference.
White Ninja (1 month ago)
THAT should have NO taste. You seem to be purchasing something else.
Stevenowski (1 month ago)
👍🏻👍🏻 I've been following your advice about not drinking before and after eating. I'm also chewing my food for a longer period of time. Results? 1) Heartburn is GONE! 2) I'm LOSING weight. 3) I'm sleeping much better. 4) I'm able to concentrate better The list goes on. Thanks for your time and efforts.
His Creatures (1 month ago)
Yes brother..im very glad if you want some more info about the 'Diet of Muhammad'
N J (1 month ago)
His Creatures really?😁😁😁😁😂 Thanks for making that known to us.
His Creatures (1 month ago)
Alhamdulillah..FYI,thats how our prophet Muhammad eat. You can find more videos about "diet of Muhammad". hope you can learn more brother
Stevenowski (1 month ago)
+Besa Dom , You can probably think of several more yourself based on what I've listed. However, here is three more! 1) Due to the fact that I am sleeping better, it has a positive effect on my attitude and mood in life, which benefits everybody else around me. 2) My wife is happier for several different reasons. That should be self-explanatory!🤓 3) I'm "regular" like an atomic clock. (Trust me, that's a great benefit!) Now throw in some apple cider vinegar in the morning and before I go to sleep, only makes it better! Have a blessed day!
N J (1 month ago)
I also don't drink water before and right after meal. 😁👌
car-men carmen (1 month ago)
I drink rain water
Cary Christian (1 month ago)
I live on a small island and rain water is the best just filter and boil
Ameer Qan (1 month ago)
Atleast you got an internet access
Jon Duncan (1 month ago)
Water and raw honey every day
Jon Duncan (1 month ago)
Fegi has 3times fluoridation
Sher Khan (1 month ago)
Honestly... I think people should Ween themselves off of all the fizzy drinks... then worry about what water they are actually drinking. If you cannot get purified water, get mineral water, if you can't get mineral water... try distillation or collecting rain water.
classic kool (1 month ago)
I drink carbonated seltzer water .. It's "fizzy", but no sodium, sugar or calories .. and water is purified. Plus, I believe it helps to keep the colon cleaner, flushing out those nooks and crannies .. I also drink Dasani and Aquafina .. and almost never tap water (it tastes terrible anyway) ..
Jake Romero (1 month ago)
I hope so.
Jake Romero (1 month ago)
I think so too.
Stone Cold fan 316 (1 month ago)
Conspiracy from the government getting us to both pay for water getting us sick off it so the medical profession can charge us more for drugs we don't need and cause more symptoms!!
Sher Khan (1 month ago)
+Jake Romero In the cities perhaps... not everywhere else though.
Kornwall Johnson (1 month ago)
Very helpful
Mohamed Talkhan (1 month ago)
Great , informative and helpful as usual doc
Nikki Nicole (1 month ago)
How does Tap water affect us while taking baths??
diazzsama (1 month ago)
Don't think it too much otherwise you wouldn't take a bath
Monica R (1 month ago)
You should get a filter for your shower as well 😉
buster C (1 month ago)
Will it hurt me if i boil my water out of my commode Nikki ?
ExoticMayhem (1 month ago)
Your videos are extremely helpful
Thomas McDonagh (1 month ago)
Hi Sam. What happens if someone with a heart murmur takes steroids is it bad. Great videos by the way
Thomas McDonagh (1 month ago)
Thx guys
EverDayBest (1 month ago)
Yes. Anyone with heart issues shouldn't put undue stress on their body.
Thomas McDonagh (1 month ago)
Sher Khan sound advice thanks
Sher Khan (1 month ago)
You should probably consult several doctors for that... but really, legalized steroids like D-Bolic don't seem to affect your heart (or at least they don't affect mine). I see them as a vitamin tablet to be taken once a month or maybe a week, it's good to switch it up, so that your body never relies on foreign vitamins and boosts, but deals with what it has.

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