How to instantly increases testosterone, naturally - without side-effects:
How to lower high cholesterol, naturally - no drugs:
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💪The Most Powerful Testosterone Boosting Food - Clinically Proven
So a little while ago I did a video about the “4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally!”
In fact, when I don’t eat this one food for a few days, I notice that my morning erections are less and sometimes, they don’t even happen
Emotionally, I’m not as happy or as driven in life
I also notice I’m not as muscular
AND, even my memory isn’t as good.
It’s all minor initially …. but over time, it becomes more noticeable because the minute I add this ONE food back into my diet - it’s like WOW… My morning erections and sex drive is super powerful again … especially when I add in some specific herbs, vitamins and supplements… which I’ll tell you about in a minute.
And today you’ll discover exactly
What this one food is
What’s the best kind to buy
How to prepare it correctly
How much to eat
When it’s the best time to eat it.
And all of this will only cost you about a dollar or two a day!
Okay, so without any further delay - this super, testosterone-boosting food is:
And yes, I said whole eggs, with the yolk!
Egg whites are for losers.
Nature made the perfect protein because the egg contains all the essential amino acids - half are in the white and the other have in the yolk. THAT’S why you need to have the entire egg.
However, it’s not the “protein” that’s important for increasing your testosterone - it’s the CHOLESTEROL found in the yolk!
And no, this doesn’t mean you should then have only the yolks - you need the entire egg.
And before I tell you why the cholesterol is so important for testosterone production - I want to first stop and tell anyone listening who is thinking “wait a minute, isn’t this going to raise my cholesterol? Isn’t cholesterol bad for your health?”
The answer is that yes, eggs do raise cholesterol - but it’s the good, HDL cholesterol!1,2
So, that’s the first myth that I want to expose.
The second is that “high” blood cholesterol is not due to the cholesterol you eat from your diet.
This is because 80% of cholesterol is made INTERNALLY, by your liver.1,2
Unfortunately, as we age, as you liver becomes weaker and you have negative changes in your hormones due to aging, your body and liver isn’t as efficient for getting rid of excess cholesterol and that’s why there’s an increase.
Remember, cholesterol is good for your health. EVERY cell in your body requires cholesterol to function properly. And, this is especially important for testosterone production.
This is also why taking cholesterol lowering “statin” drugs causes
Muscle loss and weakness
And other health ailments such as diabetes, high blood pressure, alzheimer's, etc.
So if you do have high cholesterol - eating eggs isn’t the problem WHEN it’s done correctly and that’s what I’ll tell you in a minute.
However, in the description area below this video, I have a link for a simple and 20 year proven solution for lowering high cholesterol naturally - without drugs or even a change in your diet.
But you can get that info at the end of this video.
Eggs and Testosterone Levels
Okay, so getting back to why eggs and cholesterol is so important for testosterone production.
First, cholesterol has a similar 4-ring structure to testosterone. And, testosterone is also produced from cholesterol.
And the best time have eggs is before bed because most of your testosterone is produced during sleep. So your body will now have enough “fuel” from the cholesterol from the eggs, to maximize production of testosterone while you’re sleeping -- assuming all of your hormones are functioning correctly.
The best kind of eggs to have are “pastured” eggs…
You want to have about 2-3 eggs a day, again before bed would be the best time. I have 4 or more eggs myself.
Do the eggs at night and take specific “testosterone boosting herbs” in the morning and you’ll be set.
Thank you for watching. Please feel free to comment, like or share with your friends.
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DR SAM I AM BIG FOLLOWER OF U..... I HAVE BEEN MASTURBATING 3 TIMES A DAY SINCE FROM MANY YEARS.... 😢😢😢SADDEST PART IS I COULDN'T OVERCOME THE HABIT THOUGH I KNOW IT IS BAD
..I LOOK TOO MUCH SKINNY AND EVERYONE MAKES FUN OF ME AND ALSO I LOOK OLDER THAN I AM.... SPEAKING TO GALS OR THINKING OF GALFREIND IS A DREAM TO ME COZ ALL GALS IGNORE ME..... DOCTOR IF I QUIT THE HABIT OF MASTURBATION WILL I LOOK YOUNG GOOD LOOKING AND BECOME BIGGER IN SIZE.... PLEASE HELP ME DOCTOR... I FEEL SO DEPRESSED AND FEEL LIKE TO DIE SOMETIMES..... WHAT SHOULD I DO DOCTOR😢😢😢😢😢...PLEASE REPLY ME 😭😭
If you want to change your life, you need to start changing your bad habits and work on yourself by working out, eating well, following some dating advice... things like that. It might sound a lot of work, it really is, but once you start seeing the results and benefits you'll be happy you started!
Well, it’s a combination of genetics and yes, higher testosterone levels. This is why women who take steroids and testosterone, have a DEEPER voice!!! LIke I always say, it’s all about the hormones.
So taking AlphaViril will help… but it takes a while. So you need to be patient.
But I’ll do a video about this soon, since a lot of guys are asking about it. Please make sure you’re subscribed to this channel so you’ll be notified when it’s released.
Not at all. It’s a shame that most of the information online is WRONG. And then people just start to copy/paste all the same WRONG information. Choline has many health benefits - especially for your mind, heart and liver.
Problem I have found is that I purchase pasture raised eggs at the store, crack them open and they look just like the cheaper eggs that you can get for less (yellow yolk). I feel to get real pasture raised eggs you need to buy direct from a local farm. I think stores sell the less inferior eggs marketed as "pasture raised" eggs and mark up the price, because I have yet to crack one open and find a dark orange yolk.
With over 250 videos, you can see videos on topics like blood pressure: https://www.youtube.com/watch?v=TfS74a_MSgg&list=PLkoAH5env5qUh52PMwmHedqe_xpXMUiIz Cholesterol: https://www.youtube.com/watch?v=TYFY4Vl19Fo&list=PLkoAH5env5qXvRRQ8eXCCFVF46hW-dFL8 Energy: https://www.youtube.com/watch?v=0RTWS29SOjI&list=PLkoAH5env5qV6yZoN8Kpv1_DpHkXsHKgZ Weight Loss: https://www.youtube.com/watch?v=iRfXf0qX2q8&list=PLkoAH5env5qUqnwlj5qijVO6PSw1A2esS and others..
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