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♂ 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally

91682 ratings | 5828693 views
My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/MoreTestosterone Or you can look at this complete A to Z video about testosterone: http://www.youtube.com/watch?v=_wAaxL3UMuY #testosterone, #erectiledysfunction =============================================== 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally =============================================== Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes. The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone -- such as injections, creams and pills. Unfortunately, when you add testosterone into your body, it has many negative side-effects if it’s not managed properly. It can actually cause the OPPOSITE effects over time. Doing it naturally is much better because you won’t have the negative effects and you’ll easily be able to maintain all the benefits long-term. Besides, even if you wanted to take exogenous testosterone (injections, creams, pills, etc.), utilizing today’s “natural” methods will only ENHANCE the positive effects and give you even more benefits. Diet What you eat, is just as important as what you DON’T eat. Food controls your hormones. PROTEIN About 25-35% of your protein source should be from fish, eggs and free range, grass fed bison/buffalo. All the other sources, even the “free range” chicken and cow/beef, still have lots of negative hormones -- despite what the government or “label” tells you. Make sure you also have WHOLE eggs daily because the cholesterol is needed to produce testosterone and other sex hormones. Just make sure it’s free range eggs. CARBS Have about 40-50% of your diet from healthy carbohydrates -- vegetables, fruits, lentils, yams, quinoa, and some white rice is fine in small amounts. FATS Make sure you have some healthy fats, about 25-30% of your diet. It helps produce many of your sex hormones, including testosterone. Most people eat the WRONG forms of fats, which can lower testosterone.13,14,15 Good fats are RAW coconut oil, macadamia oil, hemp oil, avocado, raw nuts/seeds and egg yolks. Exercise The RIGHT type of exercise can have dramatic effects on your hormones -- positive OR negative. Lifting heavy weights (6-10 repetitions) increases testosterone. You only need 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol. Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol, your stress hormone. Life-Style Lifestyle changes has to do more with stress management and rest. Sleep is very important. Most of us don’t get enough. So try to get to bed earlier. Squeeze in a little nap in the day as well if you can. This means negative thoughts, information, media … as well as negative people. You can’t eliminate it, but you can certainly REDUCE some of the negatives in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need. Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper Click here for a proven, 100% natural solution: ►http://drsam.co/yt/MoreTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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Text Comments (1170)
m naveen (6 days ago)
Can I cure my gyno by increase testosterone
Dr Sam Robbins (5 days ago)
higher testosterone will help yes
Brandon Lawson (9 days ago)
Love the info
Ben T (10 days ago)
i know this information is good and honest, but i have one burning question i need answered: i understand smoking is bad for me, but *is this information useful and viable if i smoke*
John Llewellyn (10 days ago)
How do you eat raw eggs 😫
Dr Sam Robbins (10 days ago)
you drink them
Anti - loli (10 days ago)
Just trying to get a deep voice lol
Dr Sam Robbins (10 days ago)
watch this video I've done on how to get a deeper voice: https://www.youtube.com/watch?v=RD_-e3Vr_yQ
ad ja (14 days ago)
Thank you Dr
Dr Sam Robbins (13 days ago)
you're welcome and please share this with a friend!
Paul Barton (20 days ago)
Great advice Dr. I can say I do 65% of this, so not too much more to do.. 🙏🤝
Hussein Hassan (2 months ago)
Thank you so much
Dr Sam Robbins (2 months ago)
you're welcome Hussein
Nocturnal Emission (2 months ago)
I don’t believe you’re a real doctor. Maybe you’re like doctor Phil?
Dr Sam Robbins (2 months ago)
you can see my diploma here: http://drsam.co/yt/mywebsite
Rohn 638 (3 months ago)
Thank you for the good informations. Now I've got 33 year old but I've got better sex than I was 20.
I'll start doing this.
Logan Gregg (3 months ago)
Does milk lower test?
Dr Sam Robbins (3 months ago)
it increase estrogen...
Tharak Rakesh (3 months ago)
Mastibution is good or bad for muscles plz say
тrvpѕoυlzz (3 months ago)
This is basically how to get a bigger dick right?😂
Dr Sam Robbins (3 months ago)
it's much more than that... if you penis doesn't work, your size doesn't matter at all.
Mobarak Ali (3 months ago)
Thanks
Aya Surya (3 months ago)
so informative and easy to understand, thank you very much .
Dr Sam Robbins (3 months ago)
thanks
Phil B (4 months ago)
Good info answered my previous question.
Dr Sam Robbins (4 months ago)
glad to hear that Phil
Pruthvi PrO (4 months ago)
does MASTERBATION increase testosterone ?
Dr Sam Robbins (4 months ago)
check this video I've done on my 2nd channel: https://www.youtube.com/watch?v=o1kxBpCE3YA
Glenn A. (4 months ago)
Thank you for the excellent information!
Dr Sam Robbins (4 months ago)
I'd appreciate it if you could share the information with 1 friend Glenn! Thanks!
Joel Granado (4 months ago)
Thank you
Fernan Mikhail David (4 months ago)
27575 calories 😱
dain6492 (4 months ago)
Why does it take 1:25 to get to the content I came for?
Josh Saints (4 months ago)
Thanks!
Santosh Kinikar (4 months ago)
Thanks
So Tired Of The Bullshit (4 months ago)
don't ejaculate increases test
Venkatesh Penke (4 months ago)
Thank you Dr sam
Very good informetion.
Larry Landry (4 months ago)
Great feedback thank you
kyuuibi rasagen (4 months ago)
Are boiled eggs fine?
Dr Sam Robbins (4 months ago)
yes
Noah Muskett (4 months ago)
Am I the only one who takes about 50 screenshots of the writing during dr. Sams videos? I’m even thinking of making a how to increase testosterone album
Dr Sam Robbins (4 months ago)
interesting, I'd be curious too!!
Sam Junger (4 months ago)
Ohh i really don’t like eggs :(
Dr Sam Robbins (4 months ago)
there are other foods too Sam, but you should eat some once in a while...
lemoneez (4 months ago)
Dude he is just great
j. garcia (5 months ago)
Subbed doc
Dr Sam Robbins (5 months ago)
thanks! make sure you share the info!
jay rob (5 months ago)
Drsamrobbins do you know anything about aswaghanda/ksm 66 is it anymore for boosting test and would you recommend it?
Dr Sam Robbins (5 months ago)
Jay, I have a video on it: https://www.youtube.com/watch?v=XyJVKZdiQw4
Pablo Escobart (5 months ago)
Thanks doc!
kiran krissh (5 months ago)
Thank you so much. Ur awsome
Dr Sam Robbins (5 months ago)
thanks
THE CORFU GAMER (5 months ago)
Finnaly someone who is not talking the whole time and then tries to sell you something . 👍👌
Destrudo Alexandros (5 months ago)
Thx
Robnord1 (5 months ago)
Thank you for the video doctor! I've been regular with exercise the last 3 years, but a lot of those exercises have been many rep/low strain because of shoulder and wrist joint problems (and 2 surgeries). I'm starting some HIIT now. Today will be 2nd session, and so far so good! I really appreciate the info given here.
Dr Sam Robbins (5 months ago)
that's good Rob - keep me updated!
Marchiano (5 months ago)
I'm quite interested in the herbal remedies! Does anyone here have experience with it?
Dr Sam Robbins (5 months ago)
well, I have a product called AlphaViril: https://www.youtube.com/watch?v=2vibKj6LpLw
Abhilash Gogoi (5 months ago)
a quick question please🙏 is masturbation twice in a week good or bad. reply...
Dr Sam Robbins (5 months ago)
watch this: https://www.youtube.com/watch?v=E_5xl0w_mXE
Poh Eng Lim (5 months ago)
Is chicken good or bad pls answer
Dr Sam Robbins (5 months ago)
good
Darkizer (5 months ago)
now i understand why pewdiepie called SOYBOY
subha mANDAL (5 months ago)
I am from India..From where will i be able to buy it...plsss..ans.. At Amazon it is out of stock...i need it badly..
Dr Sam Robbins (5 months ago)
you can get it on my website: http://drsam.co/yt/ClickHereNow
Mittal Vaishnav (5 months ago)
Thank you very much sir for sharing the valuable info. 🤗👍
houe7 (5 months ago)
Can masturbating lower testosterone?
Dr Sam Robbins (5 months ago)
yes, https://www.youtube.com/watch?v=E_5xl0w_mXE
Teaghes Zmam (5 months ago)
Thanks Dr., it really sounds awesome advice
Cerberus Ice (5 months ago)
It's okay if I use take WHEY protein?
Dr Sam Robbins (5 months ago)
yes, no problem
hanumath prasad (5 months ago)
Aswome explanation sir
Dr Sam Robbins (5 months ago)
thank you
Tim Dore (5 months ago)
What if I don't like eggs?
Tim Dore (5 months ago)
Just looking for an alternative to eggs I can't eat them they make me throw up
Dr Sam Robbins (5 months ago)
you don't eat them, but egg whites are great for our bodies
Suhel Mandal (5 months ago)
Thanks a lot doctor
Suraj Kharel (5 months ago)
Is there any method to measure testosterone level?
Dr Sam Robbins (5 months ago)
a short and quick way, but not accurate like a blood test is this one: https://www.youtube.com/watch?v=AOLwyA9Dp0c
StefanD67 (5 months ago)
if I order your product 1. does it have all the ingredients you list in this video 2.Do I pay import tax as I am in the UK?
Dr Sam Robbins (5 months ago)
No import tax for UK. You can see all the ingredients and how they work at http://drsam.co/yt/PerformanceBooster
Daniel Basham (5 months ago)
Why when a comment gets several reviews are those replies not visible. As I observe only your comments are able to be read.
Dr Sam Robbins (5 months ago)
I moderate and read all comments Daniel, some are just spam.
Craig Thomas (6 months ago)
Thanks Doc, you're the best!
Reggie R2 (6 months ago)
I can’t eat raw eggs, is boiled ok?
Dr Sam Robbins (5 months ago)
it's ok Reggie
Gryphon Word (6 months ago)
Not gonna guy those expensive free range meats
the boy with black eyes (6 months ago)
I take alot a erb 💪👌😏
Dr Sam Robbins (5 months ago)
lol
Jaun Pitzer (6 months ago)
Hi Doc. GreAt video just one question, if the ring finger is the same length as the index finger where does ones testosterone levels ly then?
Dr Sam Robbins (5 months ago)
I have this video Jaun: https://www.youtube.com/watch?v=AOLwyA9Dp0c but the best accurate way is to do a blood test!
Michael Hinck (6 months ago)
Excellent advice!
Pen Umbra (6 months ago)
thank you for video
Pen Umbra (6 months ago)
I am just BLOWN away by this info!!... I eat chicken like crazy... I eat rotisseries from Sam's Club... so cmon... u know dat shit is full of hormones i bet.... I still cant believe the brown rice is bad and it's supposed to be white
Joseph Ren (6 months ago)
Hi Doc. I have been lifting for quite a while now. I train 6-7 days a week, and i work only one muscle group each day. I agree with pretty much everything you said, however, i am wondering if you could elaborate a bit more on why 3-4 times of trainning is optimal?
Dr Sam Robbins (6 months ago)
Joseph, I have done a video explaining that: https://www.youtube.com/watch?v=NcjxUN44MhE
aseri vatucicila (6 months ago)
Great advice Doc!
Dr Sam Robbins (6 months ago)
thanks Aseri
Sly Foxx Sr. (6 months ago)
Thanks! Subscribed and erected!
Nikson John (6 months ago)
I have a doubt Can I have boiled eggs
clouseaux114 (6 months ago)
R u related to Tony Robbins?
Dr Sam Robbins (6 months ago)
No
Bert Stumpton (6 months ago)
TONY ROBBINS BROTHER?
Dr Sam Robbins (5 months ago)
no
Matt Haag (6 months ago)
subscribed!!! this is excellent advise, presented clearly & concisely thankyou.
Venkat Ramanan (6 months ago)
Thank you Sam for the information. I would start following it.
Fireless waters (6 months ago)
👍
englishcoach777 (6 months ago)
Love this! Really impressed.
Dr Sam Robbins (5 months ago)
I'm glad you like it!
Baka Togami (6 months ago)
raw eggs. or boiled i cant handle. simply cause its gross. would scramble still work ok?
Dr Sam Robbins (6 months ago)
Not very well because the fatty yolk is now “hard” and it loses a lot of it’s “magic”. You can always make a shake and throw in some raw eggs and you’ll never taste it. Just something to consider =)
Evil Guy (6 months ago)
Just one question So you are a real doctor bro ?
Dr Sam Robbins (6 months ago)
yes: http://drsam.co/yt/mywebsite
mike L (6 months ago)
👍
Gold, Just gold (6 months ago)
Wonder if all the dislikes are from vegans...
Dr Sam Robbins (6 months ago)
:)
Kinethic Energy (6 months ago)
Thank you sir
Daka Daka (6 months ago)
Thanks man!! Very important information
Malvo McVeigh (6 months ago)
This vid was great... until he tried to sell me pills.
Dr Sam Robbins (5 months ago)
you don't need to buy them. I developed them based on the knowledge and experience gathered over the years...
Nick Eh 31 (6 months ago)
Does masturbation affect testosterone negatively
Dr Sam Robbins (6 months ago)
yes, I've made this video about it: https://www.youtube.com/watch?v=E_5xl0w_mXE
Joshua Licea (6 months ago)
thank you Doctor Robbins
naser sultan (6 months ago)
What a gold informations.. i really like the way you explain DR SAM,, Thank you alot
Dr Sam Robbins (6 months ago)
glad to hear that Naser
Blade Runner (6 months ago)
Subscribed
Dr Sam Robbins (6 months ago)
Hopefully you'll inspire others to do the same
Cristian Dominguez (6 months ago)
Anybody actually taken the supplement? Is it a scam?
Dr Sam Robbins (6 months ago)
A lot of people are already using it, and you can see Rob's testimonial here: https://www.youtube.com/watch?v=OlhAGvsD0lw&lc=UgxzXpAO2HibWkaefj14AaABAg or Khaled: https://www.youtube.com/watch?v=oZCyLXBKWr0&lc=Ugxs-xfa4G-QsxJPJ6V4AaABAg or Robert's use and joke here: https://www.youtube.com/watch?v=Z8oXRtZvzkE&lc=UgwOO7JjB1DPck59UjZ4AaABAg
quietstorm1977 (6 months ago)
Hi what are your credentials in nutrition?
Dr Sam Robbins (6 months ago)
this was the correct link... sorry: http://drsam.co/yt/mywebsite
quietstorm1977 (6 months ago)
Dr Sam Robbins Anybody can claim to be whatever they want, how can i find out if you are legit other than what you claim? Can you send links if possible to your degrees and at which university you studied so i can check your history. Thanks!
quietstorm1977 (6 months ago)
Dr Sam Robbins Thanks!
Dr Sam Robbins (6 months ago)
you can read everything about me here: http://drsam.co/yt/about
EnVadeh YT (6 months ago)
Is milk good?
Dr Sam Robbins (6 months ago)
it is but I'm not a fan. There are other foods healthier and better... watch this: https://www.youtube.com/watch?v=BGl8q6sQXRw
Neptune (6 months ago)
Thank you so much
soumyaranjan panda (7 months ago)
Thank you
shine pallippatt (7 months ago)
You are true doctor bcz I had see most runners not to have a big muscle..
Hanif Hearts (7 months ago)
Hi Doc, Thank you for the valuable info. I was wondering if doing some martial arts practice early morning would lower my testosterone just as running?
Hanif Hearts (7 months ago)
Dr Sam Robbins Thank you doc!
Dr Sam Robbins (7 months ago)
No, running is very hard on the body and stressful
Vasu Dev (7 months ago)
Thank you so much doc
Miguel Maldonado (7 months ago)
Did any one already bough his supplement for tetosterone?
Dr Sam Robbins (5 months ago)
Miguel, that depends on your body!
Miguel Maldonado (6 months ago)
Aaah never mind, the video you sent me here has my answer lol Thankyou Dr, my other question is, I'll get married in 3 months and I whant to be ready you know, how many days should I take Alpha Viral before going to my honey moon??
Miguel Maldonado (6 months ago)
Dr Sam Robbins thankyou, I'm pretty interested, sorry for the late reply, my question is..this product isn't tetosterone, is just a supplement right?? Because I want my body to keep making tetosterone naturally, is just that I heard that if you take a testosterone booster it can mess up your brain signals to produce tetosterone naturally. This is has bein my fear since I started to hear about how to increase your tetosterone.
Dr Sam Robbins (7 months ago)
A lot of people did Miguel, you can see one person's testimonial in the comments section here: https://www.youtube.com/watch?v=oZCyLXBKWr0&lc=Ugxs-xfa4G-QsxJPJ6V4AaABAg
naveen kumar m n (7 months ago)
Hi Dr.Sam
Iman Hakim (7 months ago)
Tongkat Ali Malaysia
sergio arias (7 months ago)
u have just become my Hero Doc.
Kaledrone /\ (7 months ago)
Cool info.
Dr. Lol (7 months ago)
Now I know why they call them soy boys
Raj Rajeshwar Mishra (7 months ago)
Now this is worth watching
Mehmood Shaikh (7 months ago)
Sir your videos are awesome🤗!!!
KyreZ x 27 (7 months ago)
1 thing I'll NEVER do in this documentary is eating raw eggs...
Joshua Justo (5 months ago)
We eat it raw we put salt in it we mixed it with rice is so yummy
Stephen Murray (6 months ago)
KyreZ x 27 Are you British?
MATTIE 303 (6 months ago)
I have been drinking them for a while. Just hold your nose and have a cup of water ready to wash them down.
Clorox Bleach (7 months ago)
You mix em into a shake so you won't even notice
KyreZ x 27 (7 months ago)
Dr Sam Robbins wow replied so FAST! I've never felt so special in my life, but thank you Dr. for this info. I really appreciate it was literally about to try eating an raw egg😓

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