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My Struggle w/ Hypothyroidism | Weight Loss , Symptoms , How I Live w/ it

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I'm so happy to FINALLY share my story & struggles w/ hypothyroidism. The symptoms are pretty crazy (weight gain, hair loss, fatigue, etc) & more people than you think suffer from this thyroid disease. Comment below any questions & SHARE w/ your friends. Go-To Skincare products: Kayo Better Body & La' Bang Body Get your LSF guides today! https://my.lovesweatfitness.com The LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan are HERE! Note: I'm not a doctor and this advice is only from my own personal experience. If you feel like you may have this condition or something similar, consult with your doctor. ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit
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Text Comments (835)
Love Sweat Fitness (1 year ago)
Comment Below w/ any questions or if you suffer for the same thyroid issues.
Seem Bis (4 days ago)
Love Sweat Fitness what is the time to take probiotic medication? Bcz it gives me nausea since i have insulin resistance plus this in the beginning phase.
SalonSavy64 (7 days ago)
I’ve been hypothyroid for a lifetime,, it affects every part of you !,,, I found out a while ago that carpal tunnel syndrome is related to this and actually had the surgeries in both hands and realize now ,, that maybe it wasn’t Just work related,,,,,
pinkcandy40 (1 month ago)
Love Sweat Fitness I also have hypothyroidism and I am trying to change my lifestyle to become healthy again. I wanted to download the 1-8week plan but it says I need to purchase it. But the link in your video it says it’s free.
Georgios Antonopoulos (1 month ago)
Winner of a video, I been tryin to find out about "thyroid imbalance" for a while now, and I think this has helped. Have you heard people talk about - Yannabarn Vanish Thyroid - (do a google search ) ? Ive heard some pretty good things about it and my work buddy got amazing results with it.
Beauty and Rage (1 hour ago)
My story is identical to yours, minus ever going to the doctor or getting help. .. come to find out it runs in both sides of my family and noone ever told me. Now as an adult I am just now realizing what is wrong with me. Its relieving but it's also kind of depressing, doctors aren't taking me seriously. Thanks for sharing
Judith Miranda (16 hours ago)
Hi Katy are you currently taking any vitamins and supplements?? Thanks for your tips. I have hypothyroidism 2 horrible 😞
Anyone struggle with depression with hypothyroidism?
Yuki Gacha (1 day ago)
I have hypothyroidism and ADHD. And I cant concentrate in class. I weigh over 60 kg which is the adult weight. But i'm only 14 and i have constant depression. And dealing with it, i cant get my blood checked out because i have a traumatic experience with giving blood. The last time my blood got checked out. I vomited and passed out.
Un poco de todo (7 days ago)
I love your videos...You are awesome and your story really inspires me! Have you ever been fat? Because in my case I gained 120 pounds (55kg) in 8 months without changing my diet or physical activity, but I did notice I went to a lot of stress when I was finishing my career and preparing for a final examination. Thank you!
Love Sweat Fitness (7 days ago)
Yep! I was 45 lbs overweight, check out my other vids :)
Chloe Archibald (8 days ago)
how long does it take to loose weight
Suzanne obarr (10 days ago)
So happy I found your channel. I was diagnosed with hypothyroidism last week. You have helped me put this diagnosis into perspective. Thank you!! Please keep up your amazing videos coming.
Love Sweat Fitness (9 days ago)
Hi Suzanne! Welcome to LSF xo
Vaibhav Bhave (15 days ago)
U r hot
Deborah Gentry (16 days ago)
When you go to your Doctor you have to make sure they do a THS 3 and THS 4 test. I knew something was wrong, so my dr. ordered the test( she was reluctant), it came back perfectly normal. When I asked her that I don’t get this, “I’ve never had symptoms, especially with weight gain”, she said, “ it’s called quit eating so much”. I was so offended, I never went back to her. I went to another Dr. and he ordered a complete blood work- up and did both tests, my three was perfectly normal, but my 4 was super high. He sent me to a endocrinologist, who did an ultra sound and diagnosed me with Hashimoto’s. We pay our Doctors. We know when somethings wrong and we get to decide. I was an athlete and always ate healthy and I still work- out today. I am frustrated on all the different info on how we are supposed to eat
Diana Medina (16 days ago)
I was born without a thryroid gland and now I’m 13 I’ve been taking medicine for it since I was born
Love Sweat Fitness (15 days ago)
I feel you Diana!
Pamela Mañebo (23 days ago)
since when do you start your medication?
Bethany Carlson (1 month ago)
My biggest problem is weight gain and libido. It’s causing a rift in my marriage. My husband doesn’t understand. Ideas??
Reese Luxe (1 month ago)
I hope not. Thanks for replying
Reese Luxe (1 month ago)
Will you be taking meds for the rest of your life?
Love Sweat Fitness (1 month ago)
I’m not sure. I’m always trying to find ways to heal my thyroid with food but medication may be something I also need always
andrearobison620 (1 month ago)
Thank you for sharing your story! I needed this I was diagnosed with hypo about 3 weeks ago and I couldn't figure out for months and months why I felt horrible. I figured out about 6 months ago I am very gluten intolerant and have the gene for Celiac Disease. So after I cut gluten out I felt amazing for about a month and then it was right back down to feeling very unmotivated and couldn't figure out why! my T3 was horribly low and now I am taking NP thyroid! I am praying with diet changes and exercise I can turn this around. I have already felt a difference in a week of being on NP!
Love Sweat Fitness (27 days ago)
You got this girl! Tons of hypo resources for you here:) Let me know if you have any questions!
Sonicz Forever (1 month ago)
Im not hypothyroidism but do you ever get depressed. I've got a condition that led to a VERY slow metabolism and now occasionally I binge out of anger I burn approx 1400 calories a day at 48 kilos (to support TDEE and including 12 mile walk or run) I am disgusted. I am barely eating and running seems to burns ZERO. WTF. My body fat has doubled and I cant wear nice clothes anymore. Was almost shredded. Because of this I have no quality of I life used to burn like a furnace now I have learned unless I eat starvation portions Ill burn nothing even reverse dieting hasn't worked. Accidentally ate two portion of granola a walk will fix it no as that doesn't burn calories for me. Thats one eight of a pound of fat I don't need. I cant wait to get rid of this.
Estefany Pena (1 month ago)
At some points I had all these symptoms 😣
Iesha Johnson (1 month ago)
Thank you for this video 😢😢❤️!!!
Paige Elizabeth (1 month ago)
Just got diagnosed and I start meds tomorrow and I’m just trying to absorb all the information. I can tell from your video and comments this is going to be a lifelong process and adjustment. That makes me nervous but I’m also excited to have an answer as to why I was feeling the way I was feeling and not being able to lose weight with diet and exercise. Thank you for sharing!
Love Sweat Fitness (1 month ago)
Just takes time to get the right balance, but you've come to the right place! <3
julie calhoun (1 month ago)
Hi - thank you for this video. I also have hypothyroidism and have learned more from your blog than I have from my doctor. Especially when I ask about food my dr didn't really give me any advise. Looking forward to learning more about your program! thank you!
Love Sweat Fitness (1 month ago)
Welcome to Team LSF! Would definitely check out my video focused on my hypo diet: https://www.youtube.com/watch?v=5Z8bP1wC6U0&t=35s
Brittanie Semper (1 month ago)
Before you found all your cool lotions and potions for your dry skin, were you like...always itchy? lol
Melody S (1 month ago)
I've had hypothyroidism since I was 8 yrs old. I'm 28 now so I basically grew up with it. I found that cutting out bread and wheat has helped alot. I also stay away from soy.
Melody S (1 month ago)
+Love Sweat Fitness I see you're from Orange county! I live there too, close to Disneyland 😊
Love Sweat Fitness (1 month ago)
totally! all of those are foods that can mess with your hormones for sure. Glad you're finding solutions that work for you!!
nia bby (1 month ago)
I just figured out I have hypothyroidism 😑
Love Sweat Fitness (1 month ago)
We've got tons of hypo resources for you on the blog! lovesweatfitness.com
thestylecake (1 month ago)
I think people as a whole suffering from any thyroid disease should keep in mind this is still a disease that affects each person uniquely. Depending on your hormone levels, current treatment and other contributing factors results of simply diet and exercise will be vastly different. I say that because I don’t want anyone to get discouraged if the same results do not happen for them. I am struggling to lose weight myself and I eat healthy and workout...always have since finding out I have Hashimoto’s. I actually was smaller when I ate unhealthy years ago lol and have friends that eat unhealthy with hyperthyroidism and yet they can’t GAIN and effortlessly lose weight. Hormones play a huge role and each person is different so research and taking personal charge of your health is completely necessary! Some of us don’t use our disease as a crutch, I don’t. I wish that were the case and that simple, I’d be where I want to right now.
Harley Brader (1 month ago)
Im 11 and I got diagnosed today and I don’t really get what it is so.... research!!!
Love Sweat Fitness (1 month ago)
Welcome to TeamLSF babe! We have tons of hypo resources on the blog: lovesweatfitness.com
Abdollah Dadkhah (1 month ago)
Hi – in the you tube is vidoe from Dr . michael l johson that all subjects are in data and you read it .he have written ( when you are acidic ,you are at greater risk for heavy metal toxicity in which in turn causes a down ward spiral of free radicals . ) please down load this vidoe of course write this address on youtube seach section thank you ( you can beat thyroid disorders )
Roots, Bloody Roots (1 month ago)
This channel has probably saved lives.
Kiara Catalan (1 month ago)
I've had hypothyroidism all my life. It's been horrible for me
Love Sweat Fitness (1 month ago)
It's so brutal! I totally get it. I'm sorry :(
jordyn cipollone (1 month ago)
I just got diagnosed with hypothyroidism and I am only 13
Love Sweat Fitness (1 month ago)
I’m sos sorry girl! But now is the time to really focus on eating whole foods and setting healthy habits
Shawn Mendes (1 month ago)
Does anyone have this: so, idk what's going on with me, but i have different symptoms, and doctors think that it's cuz if thyroid. So i noticed strange heart beats, i couldn't breathe very well, i couldn't swollow food very well (i had feeling that i can't swollow it) , my periods were late sometimes, i got slimmer(in my perspective) and my hair started to feel. So i went to doctor and i did blood test and everything, and first time when i got results, there were kinda more thyroid hormones than usually, and then the 2nd time was normal. So then i went to cardiologist cuz i still had very strange heart beats, and everything was good. Before couple days, doctor told me that she heard heart murmur and that all my simptoms are cuz of thyroid and that i have to go check my thyroid and my heart too. Idk guys, if somebody has or had that, please response to this comment, i rlly need your opinion and help. Ty❣
Anton EightBall (1 month ago)
Am I the only guy in the world with this? It seems only women have this problem. I’m experiencing all the symptoms and having severe chest pain fatigue anxiety depression and enlarged thyroid headaches always tired.
Debbie bea (1 month ago)
I am gaining 1pound a week and I can’t get it to stop
Love Sweat Fitness (1 month ago)
You got this girl!! Just takes time:) Tons of hypo resources on my blog! lovesweatfitness.com
Hunter Paige (1 month ago)
I hate self diagnosing but I’ve been thinking I’ve had hypothyroidism for a while....I am 19 and I’m in college and I’ve been trying to lose weight for a year now. I’ve lost weight but it’s been SO HARD. My diet and exercise is pretty consistent but it’s taking a long time to lost the weight I want. Once you read all the symptoms you experienced and that are expected of hypothyroidism I was like....holy crap........I relate to every single one of these everyday. I guess my question is.. who do I talk to about this? Do I go to my doctor or find a specialist? I’m not sure how to go about this but I’d really like to talk to someone about this ASAP 😭😭😭
Love Sweat Fitness (1 month ago)
Totally understand that, a lot of people struggle with it and don't even know at first. Yes, I would 100% go see your doctor, they can test to see if it's something you have.
Alice Hatcher (2 months ago)
Thyroid issues cannot always be diagnosed through blood test. My grandmother experienced hypothyroid symptoms for years, but her blood tests were always negative. She eventually developed a goiter and was finally diagnosed with the conditions. Even after developing a goiter her blood tests were still negative. Now I'm experiencing symptoms and I'm having the same issues she had with doctors solely relying on blood tests. An endocrinologist even told me my thyroid was slightly enlarged, but quickly wrote me off because of my blood test results. It's very frustrating. I just think it's important for people to know that their is more to it than just a blood test.
Love Sweat Fitness (1 month ago)
Best of luck with your hypo, don't let it limit you!
Michael Mangan (2 months ago)
i have hypothyroidism & am prescribed with levothyroxine. my doctor says apparently i’ll shed some pounds but everywhere i go on the internet says otherwise :/
Michael Mangan (1 month ago)
Love Sweat Fitness that’s more so what i meant, but glad to hear that i can actually get in better shape from the medicine. thank you very much
Love Sweat Fitness (1 month ago)
Taking hypo medicine does not mean weight loss, it can help you be able to lose weight w/ the right nutrition and exercise though :)
bored lol (2 months ago)
I’m so scared I’m going to gain a lot of weight.. i think I’ve already gained a couple pounds but I’ve been taking my leoxy- pills (however you call them..) for almost a week.. can anyone please tell me if my metabolism will be back to normal after consistently taking these pills for some time.. I’m a long distance runner and i want to be back to being more light and fast.. I’m so depressed😣
Love Sweat Fitness (2 months ago)
You got this babe! Just takes time! Nutrition def plays a huge role in thyroid functions so that is definitely the best place to start!
Rachel (2 months ago)
I had hyperthyroidism my whole life and then had part of my thyroid killed with radiation, and now I have hypothyroidism. I am struggling so much with my weight and this video honestly is so so so helpful. Thank you
Cristina Lopez (2 months ago)
I’ve been having these symptoms for years! & I was just recently diagnosed. You have no idea how helpful this was. Thank you for talking about it.
Anna M (2 months ago)
Thank you for giving us hope!! ♡♡
NickaPaulo (2 months ago)
I got diagnosed with hypothyroidism 4-5 years ago and my doctor never talked about diet but ass I always do research before I go. I said I didn't want to take the medicine and I would try a diet for 3 months do new blood work and come back. And I did reduce it significantly just with a diet so now I'm just trying to maintaining because it's a little off and I need to do some blood work again this year to see if everything is still ok. It's hard work and my weight did increase because one of the things that altered my hormones were working out after dinner and not eating before going to bed. Nw I don't do that anymore but that also means that I don't exercise when I don't have the time to do it before dinner (still working that out). But my mood swings are nothing like before, I was a mad person and I don't know how my boyfriend would put up with it, even I couldn't put up with myself sometimes =D It's all about balance and I might need to take medication when I'm older but at the time eating eggs cod and a bunch of veggies. Cutting out green to black teas and soy stuff was what helped me. Hope this helps others and I will be doing some videos on my channel about that and about exercising because now is the time to lean out again =D Thanks for sharing <3
NickaPaulo (2 months ago)
I never related fategue with my hypothyroidism because I have ups and downs and now that I'm more balanced I related it to not working out consistently but looking back... I'm drinking my smoothies so I should feel more energised =D I also agree that working out makes me feel less tired and I can sleep less hours because I have more deep sleep =)
Elodie Sutton (2 months ago)
I have just been diagnosed (I’m 12) and they haven’t put me on medication yet, is that bad or does it usually take a few months?
Love Sweat Fitness (2 months ago)
Hey girlie! I'm not a doctor and every case is different, so I couldn't tell you what's right for you. Your doctor will start you when the time is right :)
Jackie Cabrera (2 months ago)
i’ve been having hypothyroid for 6 or 7 years now iam 14 and i just need help to lose weight any tips ? pls help
Love Sweat Fitness (2 months ago)
Hey girl! Definitely talk with your doctor about it :) My meal plan/sweat guides detail what helped ME, but at your age, things are totally different! Your doctor should be able to point you in the right direction, since he/she has all of your info, but you can start by just swapping out any junk foods for healthier options, and adding in some workouts throughout the week!
Christina Rozario (2 months ago)
Every one gain a lot of weight when they have thyroid but in my case I have lost a lot of weight.Also I have lost a lot of hair.
Julie BALTHA (2 months ago)
I am so glad that you talked about thyroid problem. I am suffering of hypothyroidism for years and have pain to lose weight... I discovered your food and fitness guide and it suits me! FINALLY ! Thank you to shared this. :)
Love Sweat Fitness (2 months ago)
SO happy to hear it!! I've got tons of resources for you here:)
Love Sweat Fitness (2 months ago)
I love to hear that!!! So glad you found a way to help you with your symptoms. It can be such a long road but I am always here cheering you on :)
Loran Sheppard (3 months ago)
Hi I am just starting to watch your videos, I had thyroid cancer 6 Years ago and I was wondering if all can be applied to me? Im on 100 mg of levothytoxine and do zumba twice a week and do my best to eat heathy but I wish their was a handbook give to me after haveing my thyroid removed that I was going to gain weight have very dry skin! instead they said leavel are normal so I went on living how I did before my Op and that was not the right move. The internet is overwellming and Im so lost on what to follow xx
Love Sweat Fitness (3 months ago)
Yes! I created the LSF Plan based on my personal experience with hypothyroidism. https://lovesweatfitness.com/hot-body-guides/
Amy Townsend (3 months ago)
I’m new to your channel and I love it. I have been binge watching it since yesterday and relating so much with your hypothyroid story. I will be getting tests soon to see if it’s something I have as I have so many of those symptoms. I’m also a mum to two beautiful boys so being exhausted and all the other issues is a real challenge. Thank you so much for sharing your story, it has been teaching and motivating me so much already xxxx Sending love from the other side of the globe 🇦🇺 💕
Love Sweat Fitness (3 months ago)
SO happy to have you Amy! Welcome to TeamLSF!
Get With The Glo (3 months ago)
Hey I have had hypothyroidism since 2009 and I completely understand using it as a crutch. I am over weight and really want to lose weight but I don’t know where to start. Any advice????
Love Sweat Fitness (3 months ago)
Hey babe! You've come to the right place! I can tell you the #1 thing that has helped me has been changing my diet and exercise routine. I created the LSF Plan based on my personal experience with hypothyroidism, so def check them out! https://lovesweatfitness.com/hot-body-guides/
Morgan (3 months ago)
Thank you so much for this info!!
Tanya Escalona (3 months ago)
Hi i just found your channel. You are amazing and inspirational, but i do have a quick question, i was at 200lbs and now i am at 273lbs i found out i had hypothyrodism 5 months ago... and i have been having this for so long and didnt even know thats why i gained so much weight.. what do i do to lose the weight? I am feeling super down about the gain weight. I am 26 years old now.
Love Sweat Fitness (3 months ago)
You can find all of my plans on my website lovesweatfitness.com ! All of them worked for me and they can totally work for you too! :) Don' t be discouraged at all. It all starts with a change of mind <3
LISA MARIE STARCHER (3 months ago)
Did you have hair loss when you started Cytomel? It really helps but caused hair loss Big time
Brian Shannon (3 months ago)
You sort of remind me of Chelsea Handler
Jackie Lamas (3 months ago)
I currently have subacute thyroiditis. It’s a virus that attacks your thyroid and can be resolved. I have a high chance of not living with this. It goes from a moth of hyperthyroidism then hypothyroidism for 12-18 month. Small chance of it being permanent hypothyroidism but can happen. But I can tell you this HYPERTHYROIDISM is by far the WORST! Because I’ve experienced both and I’m currently hypo. Hyper was brutal my health had never been at its worst when I was in thy stage. I hope to not live with this but trying to prepare myself if this happens to be a forever thing as I have family history with hypo and hyper.
Love Sweat Fitness (3 months ago)
So sorry to hear it babe, but you are so strong - you got this!
Harmony Hung (3 months ago)
I am just discovering this, and discovering also that this is probably the issue I've been so obviously having. However I'm scared to get formally diagnosed, furthermore getting medication because I can't afford doing the special tests or doctor visits for something like this. But I'm not sure what else I can do...any tips?
CALLIE-CO 2 (3 months ago)
were you on t3 and t4 or just t4? and what was the dose? thanks
Kas Si (3 months ago)
Hello! Has anyone had crazy deja vu because of this? I have it almost everyday. Please help
Jimena Meza Gomez (3 months ago)
I have congenital hypothyroidism so I've been drinking medication for all my life and it ain't ever going away. But I feel you, my medicine has been changed and altered so many times. I tend to feel tired, lethargic, weak, brain fog. It's really bad. Or sometimes my medication is too high and I feel shaky and anxious and it sucks too. I got my sports physical done because my endocrinologist said it's good to be active so I've joined cheer and I have PE class now. But sometimes I do tend to have my bad days. I've been told I weigh a great weight for my height and I'm 17 years old. I need to work on my diet. Any ideas or suggestions you can give me to help me so I don't feel so bad
Jasmine Asiana (3 months ago)
I was just diagnosed. This really helped a lot!
amie porras (3 months ago)
DIET:100% Why is it specialist never discuss this when being diagnosed? Autoimmune issues can be so challenging
Hannah Elizabeth (3 months ago)
I was just diagnosed with hypothyroidism and it makes so much sense. For about 4 months, I was super committed to losing weight and by all of the calculations I did, I should have been losing 1.5-2lbs a week. I lost 6 pounds over the course of 4 months and that’s when I knew something wasn’t right. I was doing everything correctly and losing pretty much nothing. I’ve just started taking Levo, so hopefully taking that will make it a little bit easier to lose weight.
SalonSavy64 (7 days ago)
Wishing u luck 🙏🙏
S MM (3 months ago)
Thank you very much for sharing your storie I have the same condition and it's so hard sometimes
Meredith Kiljan (3 months ago)
Thank you for this. When I was 24 I was diagnosed with graves which cause hyperthyroidism - horrible I was eating upwards of 5000 cals a day and lost 30 lbs in 2 months but I also lost my hair and never slept and it tears apart your muscles. After a year of meds- remission :) now 14 years later I just got diagnosed with hypo/ Hashimotos and just started Levo as I have become fluffy :) my endo said one good thing when he diagnosed me a few days ago- don’t allow the names of the diseases or anything to give it control over you which really helped me to start this new and fun journey :) this video was very helpful thank you!!!! 😊💞
Love Sweat Fitness (3 months ago)
I'm so sorry to hear that but so glad to know that this video was helpful for you!
Cecilia Montalvo (4 months ago)
Awwnn the struggle is real! The adjustment days are horrible! Because you are feeling great and all of the sudden something seems off in your body! It’s a constant fight with the hormones, is a constant look up for balance. Great to know I am not alone in the hypothyroidism journey! Greetings! 😘
P B (4 months ago)
It’s so amazing to have another woman with hypothyroidism doing health videos. I have had it since I was born and I am now 22. I struggle with the all of the effects it has. And I have taken medication for all of my life. I have hashimotos hypothyroidism and I’m hypoglycemic. It’s a struggle lol. It definitely helps having my medication. It’s gives me the energy I need to be healthy and exercise. When I’m off my meds I can feel the difference and it’s insane. Mine is genetic as well. Me, my mom, my sister, and my nana have it. Thank you for the videos!!
Andrea Meyer (4 months ago)
I was diagnosed with hypothyroidism when I was in junior high and this is so helpful. My diet has never been addressed when talking to doctors. Thank you so much.
Nausheena Nazim (4 months ago)
I'm a mom of 5.... And diagnosed with hypothyroidism in 2012.. right now my weight is 91kg and I just can't lose it.... If I diet I gain it all back when I start eating regularly.... What should I do???
Shyanne Smith (4 months ago)
let me just explain this too you because you clearly dont know the difference between hypo and hyper. Hyper is loosing weight hypo is gaining weight. educate yourself sis
Karen Barraza (4 months ago)
I was told I might have possible thyroid issues, as i have been doing research and freaking out, your calm and in control happy tone is helping me not be as stressed out. thank you for sharing this, i subscribed after this video. I am trying to make a list of things i can eat and things to avoid so this was helpful. I'm hoping it was a misdiagnose overall blessing in disguise to be more health conscious and mindful of the foods i eat. please do share more on this topic thank you!
SimplyyOof (4 months ago)
my mom and dad thinks i have it, im getting schudeled for the doctors and everything my older sisters had it and i don´t eat much but i gain weight like holy shi- i get tired so easily its weird and im scared to go...
Loved listening to your story, sounds very familiar. For the last few months I've been thinking I need to make a video about my hypothyroidism journey and I just have not done it yet. Defiantly subscribed. Watching your hypothyroidism diet video next.
Oregongal Twenty two (4 months ago)
I’m on levothyroxide can I still get pregnant they upped my dosage and it stopped my period should I be worried I do want more babies They did blood work on me and I found out that I had it so now I’m on 75 levothyroxide!!
Jennifer Edward (4 months ago)
I'm a walker, I love walking and I think it was 2 summers ago, I had zero energy... Found out dose wasn't working I was in 50mcg and was put in 75mcg and felt amazing. Then went to 88mcg cause it was still off a little... Then after being on that dose for a few months I was put on 100mcg, but I think at that point I was spotting AFTER my period (which are crazy irregular) so I knew something was up, I asked if having my thyroid off a little can cause the spotting in the morning and my doc said it could. so I think I was moved back too 88mcg and have been on it since 😊 So glad I found you lol
Love Sweat Fitness (4 months ago)
Glad you found me too :-D glad you are feeling good at your current meds
Nicola Venturini (4 months ago)
i have hypothyroidism (diagnosed 3 years ago), but my medication hasn’t worked. i’ve been involved with sports and exercised daily. i’ve been gluten free with an extensive diet for 3 years and nothing has worked. any tips?
Love Sweat Fitness (4 months ago)
I know the feeling, it can be tough to find the right balance for meds. Keep checking with your doctor, or find a new one. They will know your body best.
This Tangled Webb (4 months ago)
Oh my gosh. I am in the middle of trying to figure out what's going on with me and my thyroid. I hit all of the symptoms of hypothyroidism and/or hashimoto's BUT my thyroid levels keep coming back in "normal range" despite my thyroid being enlarged. I was just watching your video about what to eat with hypothyroidism and HOLY MOLY I literally eat brussel sprouts and broccoli DAILY. So I'm trying to get educated and start doing what I can to help heal my body despite my blood results.
jyosefu (4 months ago)
i got diagnosed a few weeks after i was born, but my current endocrinologist doesn't know if i was born without a thyroid or with a dysfunctional one. it's a huge struggle to lose weight, basically i have to restrict like crazy just to shed a few pounds. it's very annoying, just like taking the thyroid med on a daily basis for the rest of my life
Mariya Golub (4 months ago)
Do you track calories or eat intuitively?
Love Sweat Fitness (4 months ago)
I don't track calories now, but I use my LSF Hot Body Meal Plan to guide my eating!
Rebecca Dalmasso (4 months ago)
Thank you so so much for this video. I was diasgnosed with a hypotyroidism and i was so scared about that. I don’t lose weight ( I workout five days a week and I eat healthy) and this makes me so sad.but Now I know that everything will be fine! Love you ❣️ ( sorry for my English , I’m Italian 😂)
samah aslam (4 months ago)
hello mam i have discontinued med.but now i have pain in joints and lot of fatique tel me what to do
THIS IS HOW I DANCE (4 months ago)
I have hypothyroidism and I was also diagnosed with it when I was 12 I’m now 15 and it’s a struggle for me everyday I get depressed a lot and the medication that they are giving me is just increasing every time I have a blood test and get the results back and I don’t feel as if it helps me at the moment it’s 100mg thyroxine but will probably change yet again. I get very bad mermory loss and it suck when your at school and literally can remember what they said like 10 minuets ago. I also find it so hard to loss weight and it makes me feel so self conscious all the time. I just want to say thank you so much for making this video you have made me think more about what I should be eating 😄
GlambySabs (4 months ago)
Thank you for sharing ❤️
Sarah Tyson (4 months ago)
Has anyone in here had dry skin all over but a really oily face with acne?
Yuki Gacha (1 day ago)
I have dry skin but not an oily face.
Josie Gonzalez (2 days ago)
AHALYA A S (14 days ago)
Mahdi Hosseini (1 month ago)
try ACV and water 1/1 put it on your face and don't wash it. don't let it get into your eyes.
Jessica B.1980 (2 months ago)
I do and I hate it :/
SO sonia (4 months ago)
hi, thank you for this video.... May I ask you if you have hashimoto or only simple hyppothyroidy?tx xo xo
Love Sweat Fitness (4 months ago)
I have both!
Raeynn (4 months ago)
I was born with this and am now 19 and I still struggle to deal with it🙄 The doctors also don’t tell us that we’re not supposed to eat half an hour before and after taking the medication as eating around that time stops the medication working properly
Maddie kjome (4 months ago)
I might have it... (Getting tested in a month) I'm 14, I'm actually pretty skinny, but I'm having a lot of the symptoms. I was at an endocrinologist appointment and they are suspecting...
Supernatural L. (4 months ago)
You are amazing😘 I was diagnosed at 14 and since then I have been taking Eltroxin...now I am 35...and diet can truly help in so many ways! Btw...I heard that tap water caused many youngsters this “old“ illness due to insertion of fluoride to it. That`s why I only drink mineral water for years now. Keep up the amazing work, love your channel:)
Christine Edwards (4 months ago)
Hypothyroidism runs in my family, and a lot of these symptoms make sense to me!!
what kind of doctors know about this issue and try helping you fix it? i dont like seeing doctors and ive been trying to fix this myself by getting more iodine..but i need more help
Love Sweat Fitness (4 months ago)
Most practitioners should know about it, but Endocrinologists should know even more! :)
Drew Rixon (4 months ago)
I have had hypothyroidism since I was born!!
Brittney Keever (4 months ago)
I have every single one of these symptoms and I have extreme hypothyroidism and pcos on top of it. I’m on 250 micrograms of levothyroxine ... I gained so much weight before finding out and now I struggle so bad to loose any. Thank you for voicing the struggles of this disease
Lonette Ray Crane (4 months ago)
Hi there. Just wondering how you are doing now? Has your doctor checked your RT3 (reverse T3)? Research it. :) Good luck.
Richard Gilliam (4 months ago)
Hello my name is Richard and I have dealt with the same condition since 4th grade. Since then it was up and down on different mcg of Synthroid to give me during my jr and high school times including dealing with ADHD. After going trying to get around college life I tried to join the Navy to be a Sea Bees (Construction Battalion), but I had to have a stable report on my t3 and t4 which I did not have. After trying to join things have settled down with my prescription at 200 mcg of levothyroxine and I'm enjoying my life. I'm happy to see that someone that has the same condition (varying prescription strength) can be so successful.
Elizabeth Unger (4 months ago)
I had almost all these symptoms....horrible. I was diagnosed at 18 and am now 20.5 years old.
Breana Scheckwitz (4 months ago)
Obviously alcohol is not the best when trying to lose weight in general, but do you have any insight on it as far as impacting your thyroid?
Neha Dubey (5 months ago)
I literally just got diagnosed with this yesterday and I have no idea what to do. Thank you for helping.
April Goughnour (4 months ago)
Neha Dubey I found out about 8 months ago I was scared I leave with it every day it's hurting my heart it's overactive I now have grave dieases
liv s. (5 months ago)
thank you so much for sharing your experience with hypothyroidism. i got diagnosed when i was 12, and i’m now almost 17 and i have been struggling super badly with it recently (the weight gain is especially emotionally draining to me). hearing your experience made me reassured and inspired. ❤️
coco caca (5 months ago)
Do you eat slow?? cause I eat super super slow compared to others and I get full very fast too
eurpup (5 months ago)
I was diagnosed today with hypothyroidism at 17. I've had the same life story as you as a child. Started period at 10, had headaches, fatigue, weakness, dry skin,, etc. also had intoleration to cold, had anxiety, but never had a weight problem luckily. Recently my hair loss, that I believed was caused by me dyeing my hair, got worse and I had a lumpy feeling in my throat. Went to the doctor and was finally diagnosed. Not excited for my future atm haha
Moon Taeil (5 months ago)
i was diagnosed with hyperthyroidism (yes, the total opposite of hypothyroidism) back in august 2016 and thought that meds can help me manage it but for the past few months my thyroid is not doing well and has been too active (again). so the doctor provided me two options, to either take the radioactive iodine therapy or just continue the meds but with a higher dosage. and once i will choose the first option which is the RAI, i will be diagnosed with hypothyroid. i am actually very very worried and anxious but watching your video and hearing your story inspired me and somehow made me feel better.
Jenna Downey (5 months ago)
Gluten free helps significantly! People with Hashimoto's/hypothyroidism should always be gluten free. It has helped me so much!
Kiara Catalan (1 month ago)
Jenna Downey I had thought it was for people with Celtic disease. I had heard it was beneficial for people with hypothyroidism. I just didn't do more research
Sally Elianu (5 months ago)
Hypo girl here

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