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5 Remedies That Remove Phlegm & Mucus Fast

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5 Remedies That Remove Phlegm & Mucus Fast Everyone feels terrible when he has accumulated mucus and phlegm in the nasal passages or in the throat. This additionally causes tightness in the chest, persistent cough and troubles breathing. The following 5 natural remedies quickly eliminate mucus and phlegm: Turmeric The active ingredient in turmeric, curcumin, is responsible for most of its medicinal properties. It fights bacteria, and when combined with salt, soothes infections and treats a sore throat. Ingredients: 1 teaspoon of turmeric 1/2 teaspoon of salt 1 glass of warm water Directions: Ginger Ginger is a potent natural decongestant and antihistamine agent, with strong antibacterial and antiviral properties which boost immunity and treat many illnesses. This powerful root also soothes congestion by drying out excessive mucus. You should chew several ginger slices daily or drink 3-4 cups of this tea to soothe congestion: Ingredients: 6-7 pieces of ginger 1 teaspoon of black peppercorn 1 teaspoon of honey 2 cups of water Instructions: Heat the water, and as soon as it begins to simmer, add the ginger and peppercorns. Cover it and after a minute, lower the heat. Leave it to simmer for 5-7 minutes, strain, and add the honey. D Apple Cider Vinegar Apple cider vinegar is an incredibly healthy natural miracle which regulates the pH balance in the body and prevents excessive production of mucus. You should add a teaspoon of raw, unfiltered apple cider vinegar to a glass of water, stir, and drink it a few times daily to remove phlegm. To soothe a sore throat, you can also gargle with this solution. Steaming Steam loosens phlegm and mucus in the throat and thus clears the airways. It will soothe the congestion and instantly provide relief. Ingredients: 1/2 teaspoon of thyme 1/2 teaspoon of dried rosemary 4-5 cups of boiling hot water Instructions: In a bowl with hot water, add the herbs, and lean over to inhale the vapors. Place a towel over the head to make the steam go directly to the face. Repeat this three to four times daily. Honey and Lemon The strong antibacterial, antiviral and anti-fungal properties of honey soothe the irritated respiratory tract, while the high vitamin C content in lemons boosts immunity and clears the airways. This combination is a powerful, natural cold and cough treatment! Ingredients: 1 tablespoon of honey 2 tablespoons of lemon juice https://youtu.be/3rM-gwQJ4GM
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Text Comments (54)
ValerieVitality (8 days ago)
Computer voice
Calvin Narine (14 days ago)
Fenris pro (5 months ago)
it can also be nasal drip type of mucus
Arcangel (5 months ago)
did these remedies cured you?
lucky looks (5 months ago)
Hello sir before 4 year i am suffeing with t.b but know i am compelty fine but in my chest t.b sports could not remove plz give me solution
Atlas Blitz (6 months ago)
I got a problem with my throat
Akindele. Tovela (7 months ago)
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shadow run (8 months ago)
drinikng the tumeric now. and i have a whole bottle of cider vinegar.. im set, for now, til i can go to the store, for the ginger.
Don Satsop (8 months ago)
Great tips ! Thanks!
joesashiify (9 months ago)
Vicks Vapor Rub. Less expensive & more effective.
Zaheer Hussain (9 months ago)
Can I give a c v for 4 years of my son
XxXCrispyTheClownXxX (10 months ago)
Oh okay so use gummies or orange juice I'm doing better now but it is a usual habit for most. Thank you so much for the tips! :)
Faith Glory (10 months ago)
Did you guys try organic elderberry syrup? Try it,hope that helps: )
XxXCrispyTheClownXxX (10 months ago)
Try to blow it out doesn't work, have to constantly clear my throat of phlemn and cough. Got up at 3:53 couldn't go back to sleep, sometimes it's so bad where I can't breathe through either sides of my nose no matter how many times I blow. Drank lots of water but still, this... :3
Donny Boy (8 months ago)
XxXCrispyTheClownXxX ...I kind of had the same problem..then I took a sleep study test ..found out I had sleep apnea ..because of a small air way...good luck
MEthat LovesCats (10 months ago)
XxXCrispyTheClownXxX you really need extra c vitamin not just when your sick but everyday.
Janice Zeno (1 year ago)
Scycle Scydth (1 year ago)
Does this works couz i have cough for a month now and it is not getting better
shadow run (8 months ago)
ya not good.a month is too long!! 2 weeks is the limit id say!! when ureold u'll be on a ventilator!!! fix it now!!!
Kristen Clark (10 months ago)
I would go to urgent care asap. You may need antibiotics.
Indrani Alwis (11 months ago)
Jonh Elcid Dalida ÄP.
SiMzies (1 year ago)
Jonh Elcid Dalida same man
Vrunda Karyekar (1 year ago)
Haldi and jaggery we r taking for cough or haldi milkmixture in cold season in indians
use patanjali cough syrup... it is best for cough.. 😇
Veneitta Brown (10 months ago)
KRUNAL BHUYAR where do you purchase this cough syrup
Chester Mcnabb (1 year ago)
I need all these programs to come back to me so I can go to the natural coop store and find all these recipes I would appreciate it
Befooo RotMG (1 year ago)
Why am I listening to Steven Hawkings wife?
Ali Naihow (1 month ago)
JollyG (8 months ago)
Befooo RotMG underrated
Dona Pastian (1 year ago)
How much tumeric do you add to the tea? The video says 5-6 pieces but doesn't say how big a "piece" is.
Burhan Bisati (10 months ago)
that's ginger mf , not turmeric
Judgment Proof (1 year ago)
Just a little bit of apple cider vinegar and hemp oil stops phlegm fast
Raelyn Rainforth (1 year ago)
I've had mucus in my throat my whole life and a lot of it... You complain when your sick and can't sleep imagine how I feel
Arcangel (5 months ago)
has any of these meds worked out for you
Luis Espiritu (8 months ago)
White Sparrow iii
Raelyn Rainforth (10 months ago)
+deathtochechnya currently I'm living in the prairies so I don't think that's helping at all
Nigz Art Tube (1 year ago)
I couldn't sleep the whole night because of chest congestion
Peggy Lee (16 days ago)
Aviral Bhadauria o
Alphy Jose (2 months ago)
Even I am facing the same prblm
davlinder singh (8 months ago)
Sleep with me 🤣
Aviral Bhadauria (11 months ago)
Art Nerdyz channel Same
tcnascar1 (1 year ago)
I take turmeric caps everyday - this does not work.
Successful Pinky (6 months ago)
I think...it should be ginger.. not the turmeric one..
Samit Sahu (9 months ago)
Kor Kalba (1 year ago)
I have turmeric in capsules but the bottle says take 1 a day. It takes 2 capsules to make a teaspoon, so is 6 capsules safe? How much turmeric is to much?
Rukmini Dandekar (1 year ago)
Debroah Brainard (1 year ago)
love this it is great
Suheil Ennab (1 year ago)
Thank you 😙😙😙
Yudish Ramgoolam (1 year ago)
Meilem Konyak is
Meilem Konyak (1 year ago)

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