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💓 These Foods Will Remove Plaque From Your Arteries

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Watch the original video -Top 10 Artery Cleansing Foods: 👉 https://www.youtube.com/watch?v=0V-w_ZjReNI&list=PLkoAH5env5qVd3BMOH-jPUsmyuED97_1i&index=12 How I quickly improved my dad’s blood flow in only 30 days (copy the same formula): 👉 http://drsam.co/yt/Better-Flow ======================================= 💓 These Foods Will Remove Plaque From Your Arteries ======================================= A few months ago I did a video entitled the “Top 10, Clinically Proven, Artery Cleansing Foods”. It’s a very important video because having healthy blood flow is one of the most important factors for your overall health, energy levels, memory, libido and of course, the avoidance of a heart attack or stroke. That video got a lot of positive feedback and I’ll give you a link to go watch that, at the end of today’s video. However, right now I’m going to make a very short, 60 second summary of it for anyone who is in a rush or you want a reminder of what you learned in the original video. So here are the top 10 best food for removing plaque from your arteries, and helping improve blood flow and circulation. Watermelon - eat the whole fruit, not just the juice. Turmeric - especially curcummin extract. Salmon - it’s the best in omega 3’s, better than taking pills. Pomegranate - eat the fruit and the seeds, not the juice. Nuts - almonds and walnuts are the best. Not roasted. Ginger Garlic - raw, not cooked or roasted. Fats - uncooked, unheated. Coconut, seeds, olive and macadamia are best. Avocados Asparagus There you have it. If you want the details about all of these foods, how and why, then please watch the original video and there’s a link to that below, in the description area. And I’ve got a bonus video and article about a simple way I improved my dad’s blood flow and circulation in just a few days. No drugs. No diets. No exercise. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
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Text Comments (127)
Mobarak Ali (3 months ago)
Thanks doc
K Young (3 months ago)
Love all your videos about health, my family doctor will not provide the kind of information that you had provided.
Dr Sam Robbins (3 months ago)
thanks K... and don't be shy... share it with 1 friend if you found it valuable!
Dan Garza (3 months ago)
Good content always. Short and straight to point.
Dr Sam Robbins (3 months ago)
great !
MexicanTuber (3 months ago)
you're awesome!
Dr Sam Robbins (3 months ago)
thanks! and please share the video if you found it valuable...
Jothi Das (3 months ago)
Short videos are better
Dr Sam Robbins (3 months ago)
thanks Jothi
ann jean (3 months ago)
Great video! Thank you for sharing.
Dr Sam Robbins (3 months ago)
you're welcome... it would mean a lot if you could also share it Ann!
seemi shamsi (3 months ago)
Nice
Poh Eng Lim (3 months ago)
Top 5 food for testosterone boost?
Dr Sam Robbins (3 months ago)
watch this: https://www.youtube.com/playlist?list=PLkoAH5env5qUI-ucIiGDbcSH8DEDHXwl_
Iftekhar Hussain (3 months ago)
Short is better
Dr Sam Robbins (3 months ago)
thanks for letting me know!
Raj Khanna (3 months ago)
Your short video is very good. Thanks Dr. Sam
Dr Sam Robbins (3 months ago)
I'm glad you like it Raj
Tomislav Radović (3 months ago)
Like the short videos
Dr Sam Robbins (3 months ago)
glad to hear that!
hangon viral (3 months ago)
53 seconds
Sree Dharan (3 months ago)
yes I forgot that detailed video but when I see the same thing again . it's awesome I won't forget this once again.do more short videos of detailed videos.
Dr Sam Robbins (3 months ago)
That's what I'm planning to do
Rahul Sharma (3 months ago)
Best doctor ❤❤❤
Dr Sam Robbins (3 months ago)
thank you Rahul
Bill Y (3 months ago)
I enjoy both as the short ones are god reminders. Keep it up 👍
Dr Sam Robbins (3 months ago)
thanks Bill
marnakisava goold (3 months ago)
short videos are the pest
Vijay Singh kulria (3 months ago)
Waw Good job
Dr Sam Robbins (3 months ago)
thanks
Amritpal Amrit (3 months ago)
Great short
prem tube online (3 months ago)
I loved it...
Dr Sam Robbins (3 months ago)
Great!
KALENGA NSONA ARIEL (3 months ago)
Thanks , but where the penis videos
Dr Sam Robbins (3 months ago)
it's on the way... I need to put some stuff in place...
Truelove (3 months ago)
I like short with the same amount of information
Dr Sam Robbins (3 months ago)
ok
TheLongshot1982 (3 months ago)
Love you
VIKRAM GANDHI (3 months ago)
Nice
yss vichet (3 months ago)
Like it short and simple
James Hodges (3 months ago)
I love the short summary videos!
Dr Sam Robbins (3 months ago)
great James!
Simply Put (3 months ago)
This short video is like a "teaser". I'm definitely going to watch the original video! (I like the details!)
Dr Sam Robbins (3 months ago)
interesting opinion... thank!
vikside (3 months ago)
Hi doc. Can you make a video on vaping
Dr Sam Robbins (3 months ago)
will try to do one!
Feline LuvR (3 months ago)
Love the short videos. Thank you so much.
Dr Sam Robbins (3 months ago)
great... and please, share this video if you found it valuable!
Gary Simone (3 months ago)
Short
Save India (3 months ago)
your..every video.is.so nice☺☺thanks.a lot
Dr Sam Robbins (3 months ago)
thanks!
Banh Bao (3 months ago)
Stay hungry my friends! Cheers!
RISHI RAJ Singh (3 months ago)
Short video... awesome
Thanxxxxxx LOVED 😍 the SHORT version for making a quick list but will watch the longer version as well. Really like your videos....full of important info...God Bless You!
Dr Sam Robbins (3 months ago)
I'm glad you like it Olivia!
Jyoti Sinha (3 months ago)
Excellent video!! Will start all these foods from now on !
Ravi Kumar Mitra (3 months ago)
Short,accurate,precise.The best way of information Keep it up DOC.
Rollin558 (3 months ago)
Thanks for this post. I like the short videos very much.
Dr Sam Robbins (3 months ago)
great
J SMITH (3 months ago)
Thanks for the information! What do you suggest for someone who's had a heart attack due the arteries not being clogged, but by going into spasm? My catheterization shows no clogged arteries. Thanks.
Dr Sam Robbins (3 months ago)
I don’t know all the details to give you an honest answer. Nor have you given me much to go on as to the fact that one would not have a “heart attack” due to “spasms”. However, stress is a big factor in situations like this -- physical, emotional, subconscious, etc., etc. Again, I don’t have much to go on -- but stress and mindset is always a factor because they cause negative hormones.
Jyoti Sinha (3 months ago)
Please make a video on stay young foods
Dr Sam Robbins (3 months ago)
staying young is so much more than foods Jyoti... will see when I can start a series about this!
Joe Morrow (3 months ago)
Great short,,,👍👍🇺🇸
Haider Ali (3 months ago)
Can blood flow optimizer and alphaviril be taken at the same time ?
Dr Sam Robbins (3 months ago)
yes, no problem
Dick City (3 months ago)
👍
Majacks Lelo (3 months ago)
Thanks man😁. God bless you👏🏿👏🏿, you helping a lots people out here. Thank you
Majacks Lelo (3 months ago)
Dr Sam Robbins Definitely Will Do.
Dr Sam Robbins (3 months ago)
I'm glad I can help! Please share this video with 1 friend if you found it valuable!
Mitch Warren htuk (3 months ago)
Thanks I’ve been thinking it would be great to have literally the ingredients for a healthy life! I’ve been filtering all your info and tuned it to my lifestyle! The spring in my step is sprung!!!
Dr Sam Robbins (3 months ago)
Glad I can help Mitch
RWOSR1 (3 months ago)
Actually Dr, I really like both video formats....short and long. At times, I personally don't have time to listen for long so the short ones are perfect. The longer ones are excellent and I would hate to see them be discarded.
Dr Sam Robbins (3 months ago)
already have them Taunuslunatic
Taunuslunatic (3 months ago)
It would be best to have both extended and short versions
RWOSR1 (3 months ago)
You're welcome, and thanks for taking time to respond.
Dr Sam Robbins (3 months ago)
interesting feedback! Thank you!
Cajun Canewt (3 months ago)
Great short video, awesome info, thx
Dr Sam Robbins (3 months ago)
great
Wilfri Castillo (3 months ago)
When are you gonna make a video of how to increase penis size without surgery and dangerous exercises
Dr Sam Robbins (3 months ago)
Soon... I'm working on it.
Rock N Rolla (3 months ago)
Vitamin k2
Young Rugged And Raw (3 months ago)
I can't quit the milk and the cheese! I consume them almost every day Is there something to worry about? I have no side effects I just love it and have been feeling good so far consuming But I wanna hear your opinion, doc.
Dr Sam Robbins (3 months ago)
Yes, they’re toxic. They cause inflammation, full of hormones that are bad for you, and it’s just not natural -- especially highly processed foods such as cheese. But, if you like it, go ahead. It’s your life. Be happy and enjoy it - don’t think negative thoughts when eating it - that’s worse =)
Dreamla Gaming & CO (3 months ago)
could you pls do a video about juicing and blending?
Dr Sam Robbins (3 months ago)
will do
Presence The Gifted (3 months ago)
You have almost all the information we need to keep us healthy Dr. Sam Robbins. I appreciate your health movement. Subscribed + notification bell :)
Dr Sam Robbins (3 months ago)
thank you... please share the video with 1 friend too!
Adam Adams (3 months ago)
I saw someone claim that Almonds and Walnuts lower testosterone. Is that true? Also can you make a video on food that get rid of facial and body acne?
Dr Sam Robbins (3 months ago)
done Adam: https://www.youtube.com/watch?v=rOQIPtnPkBo
Wadhah زندياني (3 months ago)
Loved it ❤
Dr Sam Robbins (3 months ago)
great
Enrique Velez (3 months ago)
I reverse my early onset Alzheimers with Taurine and Mk-7..
Jerry Regallis (3 months ago)
Both, thanks Dr. SAM.
Dr Sam Robbins (3 months ago)
good to know Jerry.. thanks for your input!
Adam (3 months ago)
I like the idea of short summary videos from lessons we've learned in the longer videos, sometimes if a video looks interesting but is longer than 6 or 7 minutes I have to double check just how interested I really am on the topic based only by it's title of course
Dr Sam Robbins (3 months ago)
that's a good point Roy... I'll do more summary videos for sure!
Ted Turner (3 months ago)
Thanks for the video. It's been maybe 2 years now I do eat garlic raw and I actually feel better than I have in the past when I was in my 30's or 20's. Raw Garlic is great.
Dr Sam Robbins (3 months ago)
that's great Ted... yes.. raw is good but it's hard to eat and it also gives you bad breath, but it's still the best way to consume it because if we cook it, it's power is diminished.
Isaac Torres (3 months ago)
Eating too much pomegranate seeds will constipate you..so eat sparingly
Duque de Cachitas (3 months ago)
I am 19 years old, 1.82 in height and 60 kg in weight. I am thinking of starting at the gym with bodybuilding how can I increase my muscle mass and weight without having to eat soy and dairy products? The form bread has soy, cheese is dairy, butter I should avoid. Lastly I have eaten boiled egg, white rice, black beans, carrots, straw potatoes, corn and peas. Snack like bread and butter cheese, Oatmeal with apple or honey.
Dr Sam Robbins (3 months ago)
watch my videos on this subject: https://www.youtube.com/watch?v=oZCyLXBKWr0&list=PLkoAH5env5qVHZp3C8T1BQNuSrfnBZGzA
Daniel Nicpon (3 months ago)
Love it!
Dr Sam Robbins (3 months ago)
thanks... share it too!
Roxanna Sharif (3 months ago)
Thanks sweet 😊
Darshan Kewat (3 months ago)
👍👍🙌👏👏👏👏👏👏💗🕜🕜🕜 A.M.
Nefarious Vurse (3 months ago)
#Dr Sam Robbins I am a 14 year old bodybuilder and i have no problems with my gains, how high is the hormone of my age? Because people say im on steroids but its my young age that gets my gains going quicker. So how high are my hormones dr sam?
Dr Sam Robbins (3 months ago)
I could never know how high your hormones are - nobody can. You’d have to do a blood test. Also, it’s not just hormones - there are other growth factors, receptor sensitivity, etc. No need to worry about it  - just enjoy the good gains =)
Tumbleweed Moon777 (3 months ago)
Always Awesome helpful videos
Dr Sam Robbins (3 months ago)
thanks
jean carlos (3 months ago)
Thank you Dr Sam, i would like both kind of videos, because long videos are more detailed and we learn some more, well that's my opinion. thanks again
Dr Sam Robbins (3 months ago)
I appreciate it Jean!
Tristan Jorell Alapriz (3 months ago)
Thanks Dr. Sam, this is awesome! I'll share the good news to my family and friends. =)
VENKATesan (3 months ago)
Dr Sam Robbins please help iam going gym taking protein but iam so lean 😥 and do vedio about hairfall 😥😥
Dr Sam Robbins (3 months ago)
I'm glad you like it Tristan
Farida Ahmed (3 months ago)
Thanks doc...
Dr Sam Robbins (3 months ago)
you're welcome
Joseph Oaks (3 months ago)
Like the short
Dr Sam Robbins (3 months ago)
cool, thanks for your feedback
manav sharma (3 months ago)
Sir I am always suffering from liver disease without consumption of fast food please give me trusted brand medicine....?
Dr Sam Robbins (3 months ago)
I will try to do a video about liver health Manav!
Fakher Abbas (3 months ago)
Excellently explained as always!!!!
Dr Sam Robbins (3 months ago)
thanks
Adil Faroukh (3 months ago)
Pomegranate for testosterone?
Dr Sam Robbins (3 months ago)
pomegranate for blood flow Adil... watch the foods for testosterone videos if you want.
Levente Kőszegi (3 months ago)
First

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