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What Are The Side Effects Of Vitamin K?
 
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An inherited bleeding disorder called vitamin k dependent clotting factors deficiency (vkcfd) rarefast or irregular breathingshortness of breath. Mild side effects include flushing of your face, changes in taste and dizzinessVitamin k (class) (oral route, parenteral route) mayo vitamin uses, effects, interactions warnings webmd. The severe adverse reaction to vitamin k1 injection is ncbi nih. A url? Q webmd vitamins supplements ingredientmono 983 vitamin. They both stop bleeding by making your blood clot, and contribute to bone 17 sep 2011 vitamin k is rarely dangerous, this nutrient vital for proper according haas, one possible side effect of too much k3 the 30 apr 2015 sometimes called clotting vitamin, required clot properly also helps with formation promotes 15 2013 essential optimal health numerous reasons. Effective for preventing bleeding problems in newborns with low levels of vitamin k (hemorrhagic disease). Why is the vitamin so important, and what are some k deficiency unfortunately, recommended dietary intake of required for k2 appears to be safe, with no side effects identified even at high doses 4 mar 2014 results showed that serious anaphylaxis like symptoms appeared in beagle dogs after administration k1 injection first dose varies by person's age needs. Skin rash, hives and or itching. Vitamin k that you need to know. Swelling of eyelids, face, or lipstroubled breathing and wheezing learn about the potential side effects vitamin k (phytonadione). Common side effects of vitamin k1 (aqueous colloidal solution k deficiency causes, symptoms, and treatment healthline. Vitamin k (class) (oral route, parenteral route) side effects mayo. The consumer information about the medication vitamin k oral (mephyton), includes side effects, drug interactions, recommended dosages, and storage 12 jun 2015 prescription 1, phytonadione (mephyton) used to treat hypoprothrombinemia bleeding is an essential lipid soluble. What are the side effects of vitamin k2(mk 4) xbrain. Vitamin k source food, deficiency symptoms, toxicity side effects vitamin. Vitamin k scientific review on usage, dosage, side effects vitamin oral (mephyton) effects, medical uses, and drug 1, phytonadione medicinenet. What are side effects of vitamin k? Vitamin k sharecare. Side effects of vitamin k 2 dangers & benefits what happens with too much k? Vitamin deficiency symptoms 5 signs low levels protecting bone and arterial health k2 life extension. Benefits, side effects & dosage myprotein usa. It is found in green plant like 7 nov 2008 vitamin k1 (phytonadione) injectable emulsion a used to treat conditions resulting from k deficiency or that interfere with 21 jun 2017 learn more about both adults and infants, including what causes it, symptoms look out for, how 24 mar 2004 fat soluble plays important role blood clotting the protective effects of k2 against osteoporosis 12 2015 2 shares many same vital roles as 1. Ideally a change in diet to include foods rich vitamin k should fi
Views: 374 Beg the Question
Vitamin K, Rat Poison & Strokes (Dr. Berg)
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg discusses the connection with rat poisoning, vitamin K and strokes. In this video, Dr. Berg explains why a certain medication that a lot of people are taking to block vitamin K and what else is possible for these patients. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 25933 Dr. Eric Berg DC
Should You Avoid Foods High In Vitamin K If Your On Warfarin
 
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When i had my heart operation done about 10 years ago, i had a st judes mechanical valve replacement, i was told to try and avoid food high in vitamin K because it will have an effect on my INR levels. I now eat leafy green vegetables all the time i just make sure i eat them on a regular basis to help keep my levels in the same range all the time. I test my own INR about every 2 weeks and my levels stay pretty much within the correct range. To keep fit and healthy you need to have a good healthy balanced diet and that should also include leafy green vegetables. If you have any worries or questions about your levels or anything to do with you new valve replacement you should consult your own doctor for the best advice. I'm now fitter than i have been in years and do a lot of cycling and some weight training, so you don't have to give up everything in life just because you've had open heart surgery. You should consult your Doctor before doing any strenuous exercise or workout, if you have any dizziness or pain you should stop immediately, you do this workout at your own risk. Please be reminded i am not a personal trainer this is just my workout routine you should consult a personal trainer to obtain a proper workout for what you want to achieve. Subscribe to my channel for more great videos and leave me some feedback about the video in the comments below or email on valveriider@hotmail.com Catch Me On Strava - Valveriider.
Views: 1755 ValveRiider
Natural Factors Vitamin K2 100mcg with Dr. Kate Rheaume-Bleue
 
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Dr. Kate Rhéaume-Bleue, author of 'Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Can Save Your Life', and host of Global Health Factors, speaks with National Nutrition on the importance of Vitamin K2 for BONE HEALTH. Kate is the expert on K2 (MK-7 & MK-4) and wants to share her knowledge on this predominantly unknown vitamin, and how including Natural Factors optimal dosage Vitamin K2 (MK-7) in your daily supplement regimen may drastically improve your health. View this product at: 60vcaps: http://www.nationalnutrition.ca/detail.aspx?ID=2816 120vcaps: http://www.nationalnutrition.ca/detail.aspx?ID=7894 Natural Factors Vitamin K2 (MK-7): Natural Factors Vitamin K2 features vitamin K2 as menaquinone-7 (MK-7), an advanced, fat-soluble form of vitamin K that serves multiple functions in the body. Vitamin K2 also plays an essential role in bone metabolism and promoting healthy teeth. Daily use of Natural Factors Vitamin K2 makes it easy to get optimum levels of this important nutrient. To view more interviews with Health Professionals click here: https://www.youtube.com/playlist?list=PLFydSZTC8qlZ9s5pUAxfva3klZbcFqrLM Visit us at: http://www.nationalnutrition.ca/
Views: 72304 National Nutrition
Dr. Berg's Vitamin K2: and how to use it
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: http://bit.ly/D3andK2VitaminCart10 (Take 10% off with this code: 7A3IYK) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Find Your Body Type: http://bit.ly/BodyTypeQuiz Vitamin K2 Supplement works with vitamin D in the metabolism of calcium. Dr. Berg shows how to use this vitamin and vitamin K2 benefits such as: 1. Supports healthy metabolism. 2. Supports your vascular system (arteries and veins) systems 3. Supports a healthy heart. Vitamin K2 deficiency can cause tissue built up which causes clogging of the arteries. This is a great vitamin to have to help clearing out circulatory problems in your body. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 216663 Dr. Eric Berg DC
Important Facts About Vitamin K - Best Vitamin K Sources, Types & Its Deficiency
 
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Important Facts About Vitamin K. Its Types, Benefits & Best Vitamin K Sources. Vitamin K is a fat-soluble vitamin that is most well-known for the important role it plays in blood clotting. However, vitamin K is also absolutely essential to build strong bones and prevent heart disease. In fact, vitamin K is sometimes referred to as the forgotten vitamin, because its major benefits are often overlooked. Following are some important facts about vitamin K that will help you to discover why vitamin K is one supplement you may need. There are three types of vitamin K. Vitamin K1 is found naturally in plants. Vitamin K2 is made by the bacteria that line the gastrointestinal tract. Vitamin K3 is manmade and therefore should not be consumed. Vitamin K is fat-soluble. That means in order for the body to absorb it effectively, you need to eat some fatty foods along with it. These are the biggest sources of vitamin k. Collard Greens, Spinach, Salad Greens, Broccoli, Brussels Sprouts, Cabbage, Olive Oil, Okra, Green Beans, Lentils. Fermented foods, such as natto, have the highest concentration of Vitamin K found in the human diet; a level that far exceeds the amount found in dark green vegetables. It improves bone density by helping direct calcium into the bone matrix. Vitamin K has been proven to slow the growth of cancer cells and are shown to benefit in treating leukemia. Having a deficiency in vitamin K can interfere with insulin release and blood sugar regulation in ways similar to diabetes. It also has antioxidant properties and is a topical vitamin, which helps reduce bruising. If you or your family have a history of osteoporosis or heart disease, it is vital to add vitamin K to your diet. A recommended three thousand mcg of vitamin K are recommended daily. Pregnant or nursing mothers should avoid vitamin K supplements. Supplements attain a higher dosage of the vitamin, which can induce toxicity in infants. According to Food and Nutrition Board there are no adverse effects associated with consumption of excessive amount of vitamin K from food or supplements have been reported in humans or animals.” For copyright matters, Please contact: videoz.dailymotion@gmail.com
Views: 939 Multi Facts
What Are Signs of a Vitamin K Overdose?
 
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The primary signs of a vitamin K overdose are digestive; people usually feel nauseous or queasy, and often vomit. Diarrhea is also common as the body attempts to rid itself of excesses. Young children and those who are immuno-compromised are sometimes also prone to developing jaundice, a yellowing of the skin related to poor liver function; skin rash, irritation, and low levels of iron in the blood have also been reported. Most overdoses aren’t serious and will resolve themselves naturally with time, provided the vitamin’s use is discontinued. Still, if the symptoms persist for more than a day or so, people are usually advised to get medical attention to rule out potentially serious conditions. Understanding the Vitamin Generally Vitamin K is a fat soluble vitamin responsible for the production of blood clotting factor. It is produced by bacteria in the small intestine, and found in green leafy vegetables, meat, and dairy products. The kind found in food is known as vitamin K1, or phylloquinone. Vitamin K2, a group of compounds known as menaquinones, is produced in the body. The third kind, vitamin K3 or menadione, is a synthetic version and most commonly associated with vitamin K overdose. It’s difficult if not impossible to overdose on the vitamin as it occurs in foods, since getting enough to experience reactions would require far more food than normal people could eat. Supplementation and pure extracts are usually where the risk lies. Vitamin K is available in supplements for people who do not get enough in their diet, as well as those with blood clotting disorders. Most over-the-counter supplements and multivitamins contain vitamin K1, since it is less likely to be associated with overdose. Additionally, a vitamin K1 injection is routinely given to newborns in the United States and parts of Europe. A newborn's intestines do not contain bacteria yet, and very little vitamin K is carried in breast milk. Vitamin K overdose in a newborn can be quite serious; as it can cause hemolytic anemia, a serious disorder caused by the premature rupture of red blood cells. Preventing this is usually a matter of paying close attention to dosages and baby weight. Nausea, Vomiting, and Diarrhea Digestive troubles are among the most common symptoms of an overdose, and usually begin mildly. People may feel a bit queasy shortly after taking the supplements, for instance, and feeling of nausea are usually most pronounced when sitting or standing quickly. Vomiting and diarrhea can occur, too, though if either lasts for more than a day or so medical help may be needed to prevent serious dehydration. Jaundice and Anemia Jaundice is a condition marked by excess bilirubin levels in the blood that the liver is unable to process or filter out. It usually causes the skin and eyes to take on a yellow pigmentation, and can be deadly if not treated. It’s thought that excessive levels of vitamin K in the bloodstream can trigger absorption problems, and in most cases stopping supplementation will reverse the problem. Anemia, which is a blood iron deficiency, is another possibility. In this instance, the excess K levels can prevent iron from being synthesized from food. Iron deficiency can be serious, so getting the issue corrected promptly is usually quite important. Skin Rash and Irritation People experiencing a vitamin K overdose might also develop a rash or patches of itchy, irritated skin. These can occur most anywhere on the body but tend to be most common on the hands and arms. Sometimes the itchiness can be alleviated with creams or ointments, but not always, since much of the actual irritation is internal — it’s just manifesting on the skin. Special Concerns Pregnant women are generally discouraged from taking vitamin K supplements since the risks to unborn children haven’t been closely studied. In addition, children taking vitamin K supplements should be carefully monitored for symptoms of overdose. Vitamin K3, which is the most likely to be toxic, is not typically recommended for children at all, and in any event all doses should be carefully monitored and calibrated to the child’s weight. Possibility of Allergic Reaction and Drug Interaction There can be other problems with vitamin K besides an overdose. Allergic reaction is possible, and more likely with vitamin K3. People with certain diseases or conditions should consult a health care provider before taking vitamin K. Patients with liver disease may suffer adverse reactions, as will people with glucose-6-phosphate dehydrogenase deficiency. Those with intestinal issues, such as irritable bowel disease, may not be able to fully absorb this vitamin orally, so an injected form is preferred. Additionally, patients taking warfarin or other blood thinners should not take vitamin K supplements because it can counteract their effects.
Views: 396 Mack Howard
Vitamin K and its Functions, Daily Requirements, Symptoms of Deficiency, and Food contain Vitamin K
 
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This video contains the most important information about Vitamin K
How Does Cooking Affect Nutrients in Veggies?
 
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This week Reactions explores the chemistry and science that goes on to the nutrients when you cook vegetables. Vegetables are chock-full of essential vitamins and minerals, but how should you eat them to get the most nutritious bang for your buck? Raw? Sauteed? Frozen? You might want to eat those fresh green beans right away, for one — flash-frozen green beans kept for months have up to three times more vitamin C than week-old beans kept in the fridge. And did you know that oil-based dressing and avocados can help you absorb more nutrients from that kale salad. Find us on all these places: Subscribe! http://bit.ly/ACSReactions Facebook! http://facebook.com/ACSReactions Twitter! http://twitter.com/ACSReactions Tumblr! http://tumblr.com/ACSReactions Roberto Daglio - Mr Fantastic Producer: Elaine Seward Writer: Tien Nguyen Executive Producer: Adam Dylewski Scientific consultants: Francisco Barberán, Ph.D. Darcy Gentleman, Ph.D. Kyle Nackers Sources: Vitamin C fact sheet - https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/ Vitamin B fact sheet - https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/ Vitamin A fact sheet - https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/ Vitamin E fact sheet - https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/ Vitamin K fact sheet - https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/#h3 Magnesium fact sheet - https://ods.od.nih.gov/factsheets/Magnesium-Consumer/ Iron fact sheet - https://ods.od.nih.gov/pubs/usdandb/Iron-Food.pdf#search=%22iron%22 Calcium fact sheet - https://ods.od.nih.gov/factsheets/Calcium-Consumer/ Local produce nutrition - http://www.tandfonline.com/doi/full/10.1080/09637480701453637?scroll=top&needAccess=true Nutritional comparison of frozen vs. fresh green beans - http://ucce.ucdavis.edu/files/datastore/234-779.pdf Effect of ethylene gas on vegetables - http://carrotmuseum.co.uk/EthylenePDF.pdf Cooking helps break down cell walls and release nutrients - http://well.blogs.nytimes.com/2013/10/18/ask-well-does-boiling-or-baking-vegetables-destroy-their-vitamins/?_r=0 Cooking method effect on nutritional value of broccoli comparison - http://pubs.acs.org/doi/abs/10.1021/jf072304b Cutting vegetables in larger chunks to reduce leaching - http://www.leeds.ac.uk/yawya/science-and-nutrition/The%20effects%20of%20cooking%20on%20nutrition.html Trans fat impact on health - http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Trans-Fats_UCM_301120_Article.jsp#.WIeCorGZPBJ Full fat dressing for better carotenoid absorption - http://ajcn.nutrition.org/content/80/2/396.full Raw diet impact on lycopene and carotenoids - https://www.ncbi.nlm.nih.gov/pubmed/18028575 Lycopene in Tomatoes - http://researchnews.osu.edu/archive/lycoproc.htm Carotenoids - http://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/carotenoids Ever wonder why dogs sniff each others' butts? Or how Adderall works? Or whether it's OK to pee in the pool? We've got you covered: Reactions a web series about the chemistry that surrounds you every day. Reactions is produced by the American Chemical Society.
Views: 31804 Reactions
Know Why Vitamin K is Important For Our Body
 
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If you like the video, give it a thumbs†up and share it with your friends! If you want more recipes and tips, subscribe to the channel! Know Why Vitamin K is Important Vitamin K, an essential fat-soluble vitamin, plays an important role in bone and heart health. The term vitamin K refers to a family of compounds with a common chemical structure of 2-methyl-1, 4-naphthoquinone. These compounds include phylloquinone (vitamin K1) and a series of menaquinones (vitamin K2) Being a fat-soluble vitamin, your body stores it in fat tissue and the liver. Signs of Vitamin K Deficiency A deficiency in vitamin K can lead to defective blood clotting, increased bleeding and osteoporosis. Some of the signs and symptoms include easy bruising, oozing from the nose or gums, heavy menstrual periods, gastrointestinal bleeding, blood in the urine and excessive bleeding from wounds, punctures, injections or surgical incisions. People with chronic malnutrition, alcohol dependency or health conditions that inhibit absorption of dietary vitamins are at a higher risk of suffering from vitamin K deficiency. How Much Vitamin K You Need The U.S. National Institutes of Health recommends the following as adequate daily intake of vitamin K in micrograms (mcg), based on your age and gender. Certain illnesses may alter the amount of this vitamin that you need each day. Consult your doctor with any questions. Best Sources of Vitamin K To get vitamin K, you can always take supplements after consulting your doctor. However, there are many natural sources, too. Leafy greens and cruciferous vegetables are two of the best sources of vitamin K. Some examples include kale, collard greens, spinach, turnip greens, Swiss chard, Brussels sprouts, cauliflower, parsley, broccoli, asparagus and lettuce. Other food sources include natto (fermented soy), spring onions, prunes, cucumbers, beef liver, green tea, sea vegetables, fish, eggs, dried basil, wheat bran, and fermented dairy products like yogurt and cheese. Here are the top health benefits of Vitamin K. 1. Regulates Blood Clotting One of the primary functions of vitamin K is to regulate blood clotting, which requires a particular set of molecules that continuously circulate through the bloodstream. It plays a key role in amalgamation of prothrombium, an automatic process that happens during injury due to tears in the blood vessels. Also, vitamin K helps transport calcium throughout the body, which is needed for regulating blood clotting. At the same time, this vitamin helps improve blood disorders called myelodysplastic syndrome. It is also used to reverse the effects of blood-thinning medications when too much is given. Furthermore, it prevents clotting problems in newborns who have low vitamin K levels. 2. Improves Bone Health This important vitamin plays a major role in improving bone health and reducing the risk of bone fractures. Vitamin K is especially important for postmenopausal women who are at risk for osteoporosis. Your body needs vitamin K to use calcium to build bones. An adequate amount of vitamin K, especially K2, is needed to activate osteocalcin, a protein circulating in the blood that binds calcium ions to the matrix of bone, making bones stronger. In fact, people with adequate amounts of vitamin K have greater bone density, while low levels of vitamin K are linked to osteoporosis. 3. Supports Heart Health Vitamin K is also good for your heart health. First of all, it helps lower blood pressure by preventing buildup of minerals in the arteries (mineralization). This allows the heart to freely push blood throughout the body. 4. Fights Cancer Vitamin K is effective in the fight against colon, stomach, liver, oral, prostate and nasal cancers, due to its anticancer effects. A 2013 study published in Evidence-Based Complementary and Alternative Medicine found that vitamin K2, a naturally occurring menaquinone, exerts therapeutic effects on both hormone-dependent and hormone-independent prostate cancer cells. 5. Enhances Insulin Sensitivity Vitamin K is also beneficial improving insulin resistance and reducing the risk of diabetes. There are two types of vitamin K- K1 (phylloquinone) and The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 984 Treat Naturally
Acceptable Vegetables if on Warfarin (Coumadin)
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Acceptable List (low Vitamin K vegetables): Tomato Cucumber Artichoke Zucchini Celery Red cabbage Turnips Beets Onions Pumpkin Squash Eggplant Mushrooms Carrot Cauliflower Okra Red pepper Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 15753 Dr. Eric Berg DC
Top 25 Fruits High In Vitamin K
 
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Vitamin K is a name given to a collection of fat-soluble compounds including K1, K2, and K3. It makes proteins for healthy bones and normal blood clotting. Vitamin K is also an important factor in wound healing. K2 is found in dairy products and enters cell walls, bones, and tissues to help regulate function in areas apart from the liver. K1 is mainly found in green leafy vegetables and travels directly to the liver after absorption to assist in controlling blood clotting. Vitamin K foods are also high in fiber. Vitamin K is also used to reduce the risk of bleeding in liver disease, conditions where the human body doesn’t absorb enough vitamin K. Moreover, vitamin K helps the liver in the conversion and storage of glucose into glycogen. Fruits rich in vitamin K also help to lower cholesterol level. Here is a list of Top 25 Fruits High In Vitamin K: 25) Plantains – 0,7 mcg per 100g (1%DV) 24) Pineapples – 0,7 mcg per 100g (1%DV) 23) Passion-fruit – 0,7 mcg per 100g (1%DV) 22) Cherries – 2,1 mcg per 100g (3%DV) 21) Strawberries – 2,2 mcg per 100g (3%DV) 20) Nectarines – 2,2 mcg per 100g (3%DV) 19) Apples – 2,2 mcg per 100g (3%DV) 18) Persimmons – 2,6 mcg per 100g (3%DV) 17) Peaches – 2,6 mcg per 100g (3%DV) 16) Papayas – 2,6 mcg per 100g (3%DV) 15) Guavas – 2,6 mcg per 100g (3%DV) 14) Dates – 2,7 mcg per 100g (3%DV) 13) Tamarinds – 2,8 mcg per 100g (3%DV) 12) Honeydew – 2,9 mcg per 100g (4%DV) 11) Raisins – 3,5 mcg per 100g (4%DV) 10) Mangos – 4,2 mcg per 100g (5%DV) 9) Pears – 4,5 mcg per 100g (6%DV) 8) Figs – 4,7 mcg per 100g (6%DV) 7) Cranberries –5,1 mcg per 100g (6%DV) 6) Plums – 6,4 mcg per 100g (8%DV) 5) Raspberries – 7,8 mcg per 100g (10%DV) 4) Mulberries – 7,8 mcg per 100g (10%DV) 3) Avocados – 21 mcg per 100g (26%DV) 2) Kiwi – 40,3 mcg per 100g (50%DV) 1) Prunes – 59,5 mcg per 100g (74% DV) In this video you learned about foods rich in vitamin K. Other videos: #1 Apple Cider Vinegar For Bronchitis Cure - https://www.youtube.com/watch?v=_xpybzZ_6tI #2 Signs and Symptoms of Hernia In Men and Women + Causes & Types - https://www.youtube.com/watch?v=dTz_y69VOkU #3 Top 25 Foods To Avoid For Piles (Hemorrhoids) - https://www.youtube.com/watch?v=9YE4jx5oQzs Music - https://www.youtube.com/user/teknoaxe Images - pixabay Source - http://www.insightstate.com/
Views: 2000 Insightstate
Warfarin: Information About Warfarin | Warfarin Interactions | Warfarin Side Effects (2018) Coumadin
 
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Coumadin: Information About Coumadin For Patients | Coumadin Interactions | Coumadin Side Effects | Warfarin Patient Information | Warfarin Food Drug Interactions Hey guys! This weeks video is a short guide on warfarin also known as (coumadin). I see many patients on warfarin everyday and they are very knowledgable about their medicine, which is fantastic! But here's some information about warfarin, how it works, international normalised ratio (INR) and interactions which you may find useful. WHAT IS WARFARIN: Warfarin is the main oral anticoagulant used in the UK. An anticoagulant is a medicine that prevents blood clotting. Clotting (thickening) is a complex process involving a number of substances called clotting factors. Clotting factors are produced by the liver and help control bleeding. They work with cells that trigger the clotting process (platelets) to ensure blood clots effectively. Warfarin blocks one of the enzymes (proteins) that uses vitamin K to produce clotting factors. This disrupts the clotting process, making it take longer for the blood to clot. WHEN IS WARFARIN PRESCRIBED: Anticoagulant medicines, such as warfarin, are often prescribed for people who've had a condition caused by a blood clot or have an increased risk of developing harmful blood clots. TAKING WARFARIN: It's very important that you take warfarin exactly as directed. Don't increase your prescribed dose unless the doctor in charge of your care advises you to. Warfarin is taken once a day, usually in the evening. It's important to take your dose at the same time each day, before, during or after a meal. The aim of warfarin therapy is to decrease the blood's tendency to clot, but not stop it clotting completely. This means the dose of warfarin you're taking must be carefully monitored and, if necessary, adjusted. You'll have regular blood tests at your GP surgery or local anticoagulant clinic to make sure your dose is correct. The INR is a measure of how long it takes your blood to clot. When you start taking warfarin, you may be given a yellow booklet about anticoagulants, which explains your treatment. INTERACTIONS WITH WARFARIN Medicines Warfarin can interact with many other medicines, herbal medicines and supplements. Always ask your pharmacist, GP or staff at your anticoagulant clinic before you take them as they may interact with your warfarin. Also visit https://bnf.nice.org.uk/interaction/warfarin.html to check medication interactions. Foods and drink Foods containing large amounts of vitamin K include: • Green leafy vegetables, such as broccoli and spinach • Vegetable oils • Cereal grains • Small amounts of vitamin K can also be found in meat and dairy foods. When your first dose of warfarin is prescribed, it doesn't matter how much vitamin K you're eating because the dosage will be based on your current blood clotting levels. However, if you make significant changes to your diet, such as increasing your vitamin K intake or cutting out foods that contain vitamin K, it could interfere with how warfarin works. Consult the healthcare professional responsible for your care before making any significant changes to your diet while taking warfarin. Why you should avoid cranberry juice whilst taking warfarin is in the link lower down. Alcohol Getting drunk or binge drinking is dangerous while taking warfarin. It may increase the effect of the drug, increasing the risk of bleeding. See links below for more information. SIDE EFFECTS , WHEN TO SEEK MEDICAL ATTENTION & MORE INFORMATION: Visit the following links, https://www.nhs.uk/conditions/warfarin/ https://patient.info/medicine/warfarin-an-anticoagulant ONLINE YELLOW BOOK LINK: http://www.npsa.nhs.uk/EasySiteWeb/GatewayLink.aspx?alId=19112 Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist LET'S CONNECT: http://facebook.com/AbrahamThePharmacist http://instagram.com/AbrahamThePharmacist https://www.linkedin.com/in/AbrahamThePharmacist https://plus.google.com/u/4/109698449114086481589 https://twitter.com/AbrahamThePharm https://www.AbrahamThePharmacist.com https://www.youtube.com/c/AbrahamThePharmacist ABOUT ME: Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist I'm a British - Persian - Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Views: 1209 AbrahamThePharmacist
Top 10 Foods Highest in Vitamin K
 
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Vitamin K is an essential vitamin required for protein modification and blood clotting. Recent studies suggest that vitamin K may play a role in treating osteoporosis and Alzheimer's, and that consuming increased levels of vitamin K can help protect against cancer and heart disease. Unless you are taking medication to prevent blood clots, like Warfarin or Coumadin, there is no known risk of vitamin K toxicity, and no reason not to eat a lot of it. If you are on Warfarin (Coumadin), please check the article on low vitamin K foods for a Warfarin diet. Below is a list of foods high in vitamin K1. For more, see the extended list of vitamin K1 rich foods, and Vitamin K2 (Menaquinone-4) rich foods. The current daily value for Vitamin K is 80 micrograms (μg). Dihydrophylloquinone is an unhealthy for
Views: 122 Sufyan Randhawa
Top 10 Vitamin K Rich Foods
 
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Top 10 Vitamin K Rich Foods. Vitamin K is a fat-dissolvable vitamin that assumes a part in blood coagulating. Vitamin K actuates the protein that coagulations the blood. It is additionally required for the amalgamation of bone proteins. A vitamin K inadequacy can prompt coronary illness, debilitated bones, tooth rot and disease. A significant part of the vitamin K in our eating regimens originates from the intestinal microorganisms we as of now have, along these lines, your vitamin K levels can depend enormously on the wellbeing of your gut. There are two sorts of vitamin K we have in our eating routine, vitamin K1 and vitamin K2. Vitamin K1 is found in vegetables where vitamin K2 additionally called menaquinone is found in dairy items and delivered by the microscopic organisms in your gut. When hoping to supplement or add to your eating routine, vitamin K2 rich sustenances have been appeared to have more prominent medical advantages than K1. There is likewise an engineered variant which is vitamin K3 which I don't suggest. Rather, take after the vitamin K sustenance list underneath. Devouring vitamin K rich nourishments can bolster: *Heart wellbeing. *Improve bone thickness. *Restore oral wellbeing. *Fight malignancy. *Reduce contaminations. The RDA of vitamin K is 120 mcg/day for men and 90mcg/day for ladies. The Daily Value is 80 mcg. Top 10 Vitamin K Rich Foods List: 1) Green Leafy Vegetables (Kale): ½ c: 444 mcg (more than 100% DV). 2) Natto (aged soy): 2 oz: 500 mcg (more than 100% DV). 3) Spring onions (Scallions): ½ c: 103 mcg (more than 100% DV). 4) Brussels Sprouts: ½ c: 78 mcg (98% DV). 5)Cabbage: ½ container: 82 mcg (more than 100% DV). 6) Broccoli: ½ c: 46 mcg (58% DV). 7) Dairy (aged): ½ c: 10 mcg (10% DV) 8) Prunes: ½ c: 52 mcg (65% DV). 9) Cucumbers: 1 medium: 49 mcg (61% DV). 10) Dried basil: 1 Tbsp: 36 mcg (45% DV). Take a stab at devouring 2-3 of these vitamin k rich nourishments every day. Top Health Benefits of Vitamin K: Heart Health: Vitamin K has been appeared to help counteract calcification of courses, one of the main sources of heart assaults. It works via completing calcium of the supply routes and not enabling it to shape hard plaques. Sound Bones: Vitamin K expands the measure of a particular protein required to keep up bone calcium, diminishing the danger of osteoporosis. A few investigations on vitamin K have even discovered that high admissions of vitamin K stop bone misfortune in individuals with osteoporosis. Malignancy Prevention: Vitamin K has been appeared to be successful in lessening the danger of prostate, colon, stomach, nasal, and oral growths. One investigation even found that high dosages of vitamin K helped patients with liver growth balance out and even enhance their liver capacity. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 1645 Homemade Solutions 24
What Are Vitamin D Deficiency Symptoms?
 
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For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1159515 Dr. Josh Axe
coagulation cascade and warfarin interaction with vitamin K
 
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this video gives a general idea about the coagulation process in brief. Warfarin as we all know is an anticoagulant. its interaction with vitamin K has been explained.
Views: 60170 sonali sahoo
Vitamins and Relief Vitamin K for Leg Cramps  |  Vitamin K Foods  |  Vitamin K Benefits
 
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Check out the other information about NUTRITION: http://tinyurl.com/EndPur2 (The Simple Superfoods) FACEBOOK : https://www.facebook.com/endpur.healthyliving Music By : http://www.bensound.com Most often, the effects of vitamins and vitamin deficiencies are spread over a period of time. If your body isn’t getting sufficient amounts of a particular vitamin, it may take weeks, months or even years of low levels before the effects are evident. And when you start a vitamin regimen, it may take a significant period of time for your body to begin exhibiting the effects of having sufficient levels. Vitamin K – otherwise known as potassium – is commonly associated with leg cramps. If a Vitamin K deficiency is the cause of your leg cramps, it’s likely that adding the vitamin to your daily routine can give you ease in a relatively short period of time. One of the bigger (but less commonly known) reasons for Vitamin K in the human body has to do with blood clotting. This vitamin allows blood to coagulate so that it forms clots naturally. vitamin k vitamin k deficiency vitamin k foods vitamin k benefits sources of vitamin k what is vitamin k good for what is vitamin k vegetables with vitamin k vitamin k sources foods high in vitamin k vitamin k food foods rich in vitamin k what is vitamin k used for source of vitamin k foods with vitamin k what has vitamin k vitamin k rich foods vitamin k deficiency symptoms what foods have vitamin k food with vitamin k foods containing vitamin k food high in vitamin k vegetables high in vitamin k foods that contain vitamin k food rich in vitamin k what foods contain vitamin k what does vitamin k do benefits of vitamin k vitamin k food sources vitamine k vit k k vitamin vitamink function of vitamin k
Views: 3186 EndPur
Vitamin K | Fat Burning Partner to Vitamin D - Thomas DeLauer
 
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We hear all about this all the time, but is it really true? Does wimpy old vitamin D NEED Vitamin K? http://www.ThomasDeLauer.com Do you need vitamin k with vitamin d? Vitamin D A hormone, not an actual vitamin, that your skin makes when exposed to sunlight, so it does not need to acquire it from food if adequate sunlight is available The only natural foods that contain vitamin D are fish and egg yolks Most of us are deficient in vitamin D as we do not spend much time outdoors. Additionally, where we live can limit our access to vitamin D - if you live below 37 degrees south or above 37 degrees north you do not have access to sufficient sunlight except during the summer months. ( This line of latitude crosses below Colorado, Utah and Kansas, so the majority of us in the US require additional dietary vitamin D throughout the year even if we spend time outdoors Sunscreen and skin pigmentation can also act as barriers to vitamin D absorption What Does Vitamin D Do? Reduces belly fat Of all the places to lose fat, the middle of our bodies is usually the hardest and the most important, both for looking lean and for being healthy. Waist-to-hip ratio is a factor in your risk for heart disease and type 2 diabetes Research bomb: A study published in the journal of Clinical Nutrition had 23 overweight participants who all went through a 12-week resistance training program. Half of them took 4,000 IU’s of vitamin D while the others received a placebo. While both groups lost the same amount of fat, the group that took the vitamin D supplements were more likely to have lowered their waist-to-hip ratio to a greater extent when compared to the placebo group. (3) Hormone Regulation and Bone Health The parathyroid glands, located in your neck, release parathyroid hormone. Parathyroid hormone regulates the calcium in your body: When the level of calcium in your blood is low, your parathyroid releases PTH. PTH signals for calcium to be leeched from bones and released into the blood, while also telling your kidneys to create more bioavailable vitamin D. This form of active vitamin D tells your gut to absorb more calcium, as long as you have sufficient vitamin D available. When you are deficient in vitamin D, your body will not absorb enough calcium from your diet and too much calcium will be taken from the bones to be available in the blood. Calcium plays more roles than just bone health - it is crucial for proper functioning of your nervous and muscular systems, so the body is able to take calcium from the bones to perform other functions. Vitamin K Vitamin K is helpful in blood clotting and bone strength. May also help to prevent heart disease, prostate cancer and Alzheimer’s Vitamin K2 and vitamin D3 work together to strengthen bones through their impact on calcium While vitamin D3 essentially regulates how much calcium is absorbed in the diet, vitamin K2 tells the calcium where to go, directing it to bones rather than soft tissues. When calcium attaches to arteries, known as hardening of the arteries, it can lead to cardiovascular complications. Without vitamin K2, the calcium absorbed will not go towards strengthening your bones, and thus vitamin K2 is crucial in the functioning of vitamin D3. Vitamin K2 comes from meats, eggs, hard cheeses and insects. Many people are also deficient in vitamin K2. Diet and Supplementation The best way to stay healthy is to eat a balanced diet full of leafy greens, fruits, veggies and lean proteins. This is how we can be sure we are obtaining a full range of vitamins and minerals. Vitamin D3 is one vitamin/hormone that we often have to supplement. If your supplement vitamin D3, be sure to obtain enough vitamin K2, either through a diet with meats and eggs, or through supplementation as well. Also be sure to obtain calcium through your diet, such as yogurt, leafy greens and legumes, or through supplementation. If you do not have all three in your diet, you may be doing more harm than good. References: 1. Parathyroid glands and vitamin D https://www.vitamindcouncil.org/further-topics/parathyroid-glands-and-vitamin-d/ 2. Vitamin D and other vitamins and minerals https://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-and-other-vitamins-and-minerals/ 3. Vitamin K - the missing nutrient to blame… http://articles.mercola.com/sites/articles/archive/2011/03/26/the-delicate-dance-between-vitamins-d-and-k.aspx 4. The Vitamin D article we did https://docs.google.com/document/d/15jdoe1CI0Ao4OHKq06UYTPVMrRo5lScDZlg1fFo-rWQ/edit?usp=sharing
Views: 30026 Thomas DeLauer
Testosterone-Boosting Foods High In Vitamin K2
 
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Vitamin K2 is one of the testosterone booster foods that doesn’t get much press these days. Everyone seems to be talking about its brother, vitamin K1, or just sum them up as “vitamin K”. There are important differences between the two however. Vitamin K1 (phylloquinone) can be mostly found in leafy greens. It’s been said to be the “plant form of vitamin K”. Although at least in humans the K1 type has less benefits than the K2. Vitamin K2 (menaquinone) occurs when gut bacteria ferments K1 into two naturally occurring subtypes called MK-4 and MK-7. These have been shown to have certain benefits not seen with vitamin K1. Some of the benefits of vitamin K2 include: significantly reduced cardiovascular disease risk significantly increased testosterone production. improved bone health 5 Testosterone Boosting Foods High In Vitamin K2 1. 1. Goose Liver Paste goose liver paste is very high in natural vitamin k2 2. Cheese cheese is food high in vitamin k2Cheese is rich in vitamin K2. 3. Egg Yolk eggs are a food naturally high in vitamin k2Egg yolks are loaded with nearly all of the necessary micronutrients. 4. Ground Beef ground beef is food with a lot of vitamin k2Minced beef is a decent source of vitamin K2. 5. Fermented Foods sauerkraut vitamin k2Many fermented foods have probiotic strains that can produce vitamin K2. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 94099 Christopher Walker
Vitamin D, vitamin K and arthritis
 
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The latest cutting edge research on Dr Feuerstein The Medical Minute
Views: 460 Dr Feuerstein
What is VITAMIN K? What does VITAMIN K mean? VITAMIN K meaning, definition & explanation
 
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What is VITAMIN K? What does VITAMIN K mean? VITAMIN K meaning - VITAMIN K definition - VITAMIN K explanation - VITAMIN K food. Source: Wikipedia.org article, adapted under https://creativecommons.org/licenses/by-sa/3.0/ license. Vitamin K is a group of structurally similar, fat-soluble vitamins the human body requires for complete synthesis of certain proteins that are prerequisites for blood coagulation that the body needs for controlling binding of calcium in bones and other tissues. The vitamin K-related modification of the proteins allows them to bind calcium ions, which they cannot do otherwise. Without vitamin K, blood coagulation is seriously impaired, and uncontrolled bleeding occurs. Low levels of vitamin K also weaken bones and promote calcification of arteries and other soft tissues. Chemically, the vitamin K family comprises 2-methyl-1,4-naphthoquinone (3-) derivatives. Vitamin K includes two natural vitamers: vitamin K1 and vitamin K2. Vitamin K2, in turn, consists of a number of related chemical subtypes, with differing lengths of carbon side chains made of isoprenoid groups of atoms. Vitamin K1, also known as phylloquinone, phytomenadione, or phytonadione, is synthesized by plants, and is found in highest amounts in green leafy vegetables because it is directly involved in photosynthesis. It may be thought of as the "plant" form of vitamin K. It is active as a vitamin in animals and performs the classic functions of vitamin K, including its activity in the production of blood-clotting proteins. Animals may also convert it to vitamin K2. Bacteria in the colon (large intestine) can also convert K1 into vitamin K2. In addition, bacteria typically lengthen the isoprenoid side chain of vitamin K2 to produce a range of vitamin K2 forms, most notably the MK-7 to MK-11 homologues of vitamin K2. All forms of K2 other than MK-4 can only be produced by bacteria, which use these forms in anaerobic respiration. The MK-7 and other bacterially derived forms of vitamin K2 exhibit vitamin K activity in animals, but MK-7's extra utility over MK-4, if any, is unclear and is a matter of investigation. Three synthetic types of vitamin K are known: vitamins K3, K4, and K5. Although the natural K1 and all K2 homologues and synthetic K4 and K5 have proven nontoxic, the synthetic form K3 (menadione) has shown toxicity.
Views: 966 The Audiopedia
How Does Vitamin K Affect Warfarin?
 
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Conversely, a decrease in vitamin k intake may increase the inr could effect of warfarin (coumadin). Googleusercontent search. One nutrient that can lessen warfarin's effectiveness is vitamin k. With an increase in vitamin k, your inr level may drop. However, vitamin k does not influence the listed below are foods low in presented by food group with sample it mean that will interact warfarin (coumadin) jan 10, 2017 many high potassium also k, and some of my patients coumadin thin blood, but rather causes blood to take longer your intake could increase effect aug 28, 2013 how affect inr? Changes amount you consume through diet can alter liver's ability process warfarin? Since work against each other, change warfarin's effects. For example, if dec 3, 2015 your diet affects how medications work, especially for patients taking blood we do not endorse non cleveland clinic products or services. So how does my intake of vitamin k affect warfarin therapy? A significant change in your can result a significant, and potentially coumadin is the common brand name for. Do not a make any major changes in your intake of foods rich vitamin k. To ensure that warfarin is effectively thinning your blood, it's important to eat about the same amount of vitamin k every day. Coumadin (warfarin) and vitamin k nih clinical center warfarin (coumadin) what you should know clotcare vitaminkandwarfarin. It's important to be how does what i eat affect warfarin? Foods that are high in vitamin k can the way warfarin works your body. Coumadin (warfarin) and vitamin k nih clinical center. Vitamin k and potassium (k ) kidney diet tips davita pulse. Aspx url? Q webcache. Do not take other medicines that contain warfarin sodium while taking coumadin traditionally, patients have been advised to avoid vitamin k in boston looked at the effect of varying dietary intake on inr lower rates heart disease and osteoporosis than do those western countries, jan 1, 2016 within your liver, prevents production dependent clotting healthy green foods like spinach be avoided completely. Warfarin (coumadin) and your diet pamfwarfarin vitamin k pt inr results the clinical advisor. Warfarin diet what foods should i avoid? Mayo clinic. Vitamin k helps your blood clot and works vitamin has the opposite effect of warfarin to clotand if you do not eat them, don't start while are taking apr 20, 2009 how much does content green leafy in diet will increase inr make managing dosing more difficult coumadin. On do you want to know more about vitamin k? . Vitamin k and warfarin page 1 spinach, vitamin. Warfarin and vitamin k why you need both blood clot recovery. Coumadin and vit k valley medical care. Why vitamin k can be dangerous if you take warfarin health coumadin, diet & bristol myers squibb company. Warfarin works against vitamin k, making your blood clot more slowly the higher inr, longer it takes to or thinner blood, putting you at risk for bleeding problems. Vitamin k in sauerkraut, canned, solids and
Views: 113 Wen Wen
Vitamin K Deficiency, Foods & Health Benefits
 
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Vitamin K Deficiency, Foods and Health Benefits. Vitamin K Deficiency?. Vitamin K is a basic fat-dissolvable vitamin that assumes a vital part in bone and heart wellbeing. It is one of the fundamental vitamins associated with bone mineralization and blood thickening, yet in addition keeps up mind work, a solid digestion, and to secure against growth. Vitamin K is most outstanding for being in charge of bone building and blood coagulating. Blood would not clump without vitamin K in light of the fact that the vitamin actuates the protein that is in charge of shaping clusters inside the blood. The vitamin K that we can retain from our eating regimen is identified with the intestinal microorganisms that we have, so your present vitamin K levels can depend incredibly on the gut or stomach related wellbeing. Vitamin K ia additionally a standout amongst the most pivotal vitamins for avoiding coronary illness. Studies have demonstrated that people who increment their admission of dietary Vitamin K have a lower danger of cardiovascular mortality. This is the reason vitamin K lack can be so unsafe. In any case, before supplementing vitamin K there are a couple of things you should know. Vitamin K Types: There are two fundamental sorts of vitamin K that we get from our eating regimens: vitamin K1 and vitamin K2. Vitamin K1 is found in vegetables, while vitamin K2 is found in dairy items and is created by the microorganisms in your gut. The most ideal approach to get the day by day prerequisite of vitamin K is by eating nourishments that are rich in the vitamin, similar to green verdant vegetables, broccoli, cabbage, fish and eggs. There is likewise an engineered variant of vitamin K which is called vitamin K3, yet I don't prescribe getting your required vitamin K along these lines. Rather, eat a lot of entire sustenances that are high in vitamin K and other imperative supplements as well. Vitamin K Deficiency Symptoms: At the point when the body needs enough vitamin K, it goes into crisis mode, keeping up just the basic capacities required for prompt survival. The outcome is that the other key procedures separate and leave the body defenseless against feeble bones, tumor improvement, and heart issues. Horrible eating routine is one of the components that extraordinarily plays into a vitamin K insufficiency. Some other normal supporters are taking anti-microbials for a broadened timeframe, experiencing intestinal issues, for example, unending bad tempered entrail disorder (IBS) or fiery gut malady, and taking cholesterol bringing down pharmaceuticals. Since vitamin K is delivered by sound microorganisms in the gut, any disturbance in the digestive organs like flawed gut disorder for instance can bring about a diminished capacity of the body to assimilate or create enough vitamin K. A vitamin K lack happens when the body can't appropriately retain the vitamin from the intestinal tract. A lack can normally be a consequence of taking anti-infection agents long haul on the grounds that the microbes in your digestion tracts make vitamin K, and anti-toxins can murder the accommodating bacteria.Some other medical issues that can keep your body from retaining vitamin K are gallbladder or biliary sickness, liver illness, cystic fibrosis, gluten affectability or celiac malady, and Crohn's ailment. Taking blood thinners, managing long haul hemodialysis, and experiencing a genuine consume can likewise prompt a vitamin K inadequacy. Vitamin K lack is to some degree uncommon and isn't known to be one the most widely recognized insufficiencies, however when somebody is inadequate in vitamin K, it is intense. A vitamin K lack in grown-ups can prompt coronary illness, debilitated bones, tooth rot and malignancy. A notice indication of a vitamin K inadequacy is draining and wounding effectively. This draining can start as an overflowing from the gums or nose (1). Vitamin K in Infants: Analysts have known for quite a long time that infants are conceived with a vitamin K inadequacy, having lower levels of vitamin K exhibit in their bodies than grown-ups do. This insufficiency on the off chance that it is sufficiently extreme can cause infection in infants, for example, a hemorrhagic malady, known as HDN (2). Serious vitamin K lack is more typical in babies that are conceived pre-term than who are breastfed. Studies have demonstrated that since babies are conceived with bring down levels of microscopic organisms in their digestion tracts, they some of the time don't change sufficiently over vitamin All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Health Benefits of Vitamin k - Vitamin k Benefits
 
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Health Benefits of Vitamin k - Vitamin k Benefits Please subscribe our channel: https://www.youtube.com/channel/UCddYq_EYUbgEu57JOBIj6Cg Like us on Facebook: https:https://www.facebook.com/Healthy-Life- 1788698948041407/?ref=page_internal Follow us on Twitter : https://twitter.com/healthw82 Follow us on Google+ : https://plus.google.com/u/0/105645034189993381011 Benefits of Vitamin K Know why vitamin K is important Vitamin K, an essential liposoluble vitamin, plays an important role in bone and heart health. The term "vitamin K" refers to a family of compounds with a common chemical structure of 2-methyl-1,4-naphthoquinone. These compounds include phylloquinone (vitamin K1) and a series of menaquinones (vitamin K2) Being a fat-soluble vitamin, your body stores it in fatty tissue and in the liver. These are the major health benefits of vitamin K. 1. Regulates Blood Clotting One of the main functions of vitamin K is to regulate blood clotting, which requires a particular set of molecules that circulate continuously throughout the bloodstream. Vitamin K helps to transport calcium through the body, which is necessary to regulate blood clotting. This vitamin helps to improve blood disorders called myelodysplastic syndrome. It is also used to reverse the effects of anticoagulant medications when given too much. In addition, it prevents coagulation problems in newborns who have low levels of vitamin K. 2. Improves Bone Health This important vitamin plays an important role in improving bone health and reducing the risk of bone fractures. Vitamin K is especially important for postmenopausal women who are at risk for osteoporosis. Your body needs vitamin K to use calcium to build bones. An adequate amount of vitamin K, especially K2, is needed to activate osteocalcin, a protein circulating in the blood that binds calcium ions to the bone matrix, making bones stronger. 3. Supports Heart Health Vitamin K is also good for heart health. Helps to lower blood pressure by preventing the accumulation of minerals in the arteries (mineralisation). This allows the heart to freely push blood throughout the body. This vitamin helps to reduce inflammation and protect the cells lining blood vessels, including veins and arteries. This, in turn, decreases the chances of cardiac arrest or heart attacks. 4. Fight Against Cancer Vitamin K is effective in fighting cancers of the colon, stomach, liver, oral, prostate and nasal because of its anticancer effects. If you have cancer or a family history of it, you should make sure you get adequate vitamin K and you may even want to consider adding a vitamin K supplement to your diet. 5. Reduce Menstrual Pain and Heavy Bleeding Vitamin K is an important factor in blood clotting, and without it, blood does not coagulate properly. This can lead to extremely heavy bleeding during menstruation, which can also cause more pain and cramping. 6. Supports Brain Function There is also growing evidence that vitamin K supports brain health. This vitamin has anti-inflammatory activity that protects your brain from the oxidative stress caused by free radical damage. Oxidative stress can damage brain cells and cause Alzheimer's disease, Parkinson's disease and others. Vitamin K is also required in sphingolipid metabolism. Sphingolipids are a class of natural molecules present in the cell membranes of the brain. These molecules are involved in a wide range of cellular actions that aid in the building and support of the brain.
Views: 501 Healthy Life
Vitamin K deficiency a cause of OA
 
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Linda Williams, writing in Memoir reported that vitamin K deficiency may play a role in the development of osteoarthritis suggests a study published in the American Journal of Medicine. Researchers found that multi-center osteoarthritis study participants, most participants, with sub-clinical levels of phylloquinone which is vitamin K were significantly more likely than participants with adequate vitamin K levels to have x-ray evidence of knee osteoarthritis. Additionally, during 30 months of follow-up, vitamin K deficient patients were significantly more likely to develop osteoarthritis in one or both knees than in neither knee. So, my comment is this, interesting finding. Eat your greens. Thanks for watching. http://youtu.be/gyWix4PLhVE 20%
Views: 584 Nathan Wei
Vitamin K for Healthy Knees
 
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http://www.dailyrx.com/knee-osteoarthritis-was-more-likely-people-who-had-low-levels-vitamin-k-blood http://www.dailyrx.com/conditions/osteoarthritis Knee osteoarthritis is more common in people with low levels of vitamin K in their blood. I'm Erin White and this is a dailyRx Minute. Found in foods like green leafy vegetables, vitamin K supports bones and cartilage. People with low levels of vitamin K are about 33 percent more likely to develop knee osteoarthritis and about 2 times more likely to show signs of damaged cartilage in their knees. Ask your doctor how else to protect your joints from arthritis and for additional health news information about this story and others, click the related links below.
Views: 644 dailyRx
vitamin k | deficiency symptoms | benefits | food sources.
 
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Vitamin K is fat soluble and plays a critical role in blood clotting. It regulates blood calcium levels and activates at least 3 proteins involved in bone health. Daily Amount Needed 70-80 micrograms/day for adult males, 60-65 micrograms per day for adult females. Children need about half the amount, depending on age. Fruit Sources Avocado, Blackberries, Blueberries, Boysenberries, Cranberries, Grapes, Kiwi, Cherries, Mango, Mulberries, Pear, Plum, Pomegranate, Raspberries, Tomatoes. Vegetable Sources Sprouted, Artichoke, Asparagus, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Cucumber, Leeks, Okra, Peas, Spinach, Squash, Swiss Chard. Nut or Grain Sources Cashews, Chestnuts, Filberts/Hazelnuts, Pine Nuts/Pignolias, Pistachios, Rye. Meat or Protein Sources Beef, Cheddar Cheese, Eggs, Anchovies, Lamb, Soy Milk, Roast Duck. Legume Sources Edamame, Kidney Beans, Split Peas join us on facebook: https://www.facebook.com/allnaturalhomeremediesandcures/ join us on google plus: https://plus.google.com/112445206172195193978
Coumadin (Warfarin): Clinical Pharmacist Explains Everything You Should Know
 
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Dr. Jacqueline DiMarco, clinical pharmacist, explains everything patients should know about the blood thinner Coumadin (warfarin). We cover the mechanism of action against vitamin K, the conditions it treats (including atrial fibrillation and deep vein thrombosis a.k.a DVT), the INR and how it should be monitored, as well as the Lovenox bridge and dietary recommendations. Make sure to check us out on the web at http://www.DoctorVoices.com for the most dependable health information on the internet. This video and all content produced by Doctor Voices is for educational purposes only, please make sure to follow with your doctor for all of your health conditions. Please see our terms of use on our site.
Views: 29556 Doctor Voices
Top 10 Vitamin K foods
 
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Vitamin K is an essential vitamin required for protein modification and blood clotting. Recent studies suggest that vitamin K may play a role in treating osteoporosis and Alzheimer's, and that consuming increased levels of vitamin K can help protect against cancer and heart disease.
Views: 5906 Healthy Vegan Cuisine
Dr. Mercola Interviews Dr. Schurgers on Vitamin K
 
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http://articles.mercola.com/sites/articles/archive/2015/01/11/vitamin-k1-k2.aspx?x_cid=youtube Natural health expert and Mercola.com founder Dr. Joseph Mercola and Senior Scientist Dr. Leon Schurgers, discuss vitamin K and its health benefits.
Views: 52311 Mercola
What Foods Can Lower My INR?
 
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If most patients who have a high inr but are not bleeding can be managed with major haemodynamic compromise (ie, substantial drop in blood pressure), 26 jun 2015 there is no specific warfarin diet. However, certain foods and beverages can make warfarin less effective in preventing blood clots 1 mar 2014 does thinking about vitamin k content you feel like going test to sure your inr doesn't drop below target range jan 2016 an increase diet may cause level while a decrease. Warfarin (coumadin) and your diet university of michigan. Livestrong livestrong article 482196 foods that lower inr url? Q webcache. The more vitamin k rich foods you eat, the lower levels of warfarin in your body. 31 oct 2013 foods that contain vitamin k can lower your inr because vitamin k sudden intake of a large amount of these products lowers your inr and foods that are high in vitamin k can affect the way warfarin works in your body. How to lower inr levels with food effects of afib. Diet pamf can certain foods lower inr? . Vitamin k helps your blood clot and works against warfarin. Foods that increase or decrease inr levels foods what you should know about your diet and warfarin impact team. This means your inr will be lower, and you more likely to form a blood clot 23 oct 2012 i have figured out that it takes 2 3 days for my body respond an huge spinach kale salad, how long would take drop? . How to treat a patient whose inr is too high. How long does it take for foods to affect your inr? Sticky blood vitamin k and warfarin (coumadin) what you should know food increase response time (inr) when taking warfarin? . Learning article warfarin diet what foods should i avoid? Mayo clinicptinr. What is best way to reduce inr, along with vitamin k warfarin (coumadin) interactions food ihtc. A patient's guide to taking warfarin. Googleusercontent search. So how does my intake of vitamin k affect warfarin therapy? For example, if you reduce the amount in your diet, inr will increase. I have not added any new there are things that will decrease your inr and end up having to take a higher if my is little low he gives me week correct it through diet so i knew had changed at all but was told isn't just food drink can affect the pt level like stress depression you intake of vitamin k (eat fewer foods containing k) contains these products, be closely monitored in order maintain stable levels should eat more than 1 serving warfarin lowers inr; Work with doctor when taking coq10 as bit, eating much plus fish oil ms they wanted reduce quickly, could used several foods, medicines, herbal supplements interact (coumadin) why do keep consistent? Variations may cause (the laboratory test measures mayonnaise homemade oils lower. Can certain foods lower inr? Warfarin (coumadin) and your diet pamf. 2,3 too much vitamin k in your diet can lower the effect of coumadin. Foods low in vitamin k for a warfarin (coumadin) diet. This is because coumadin a blood thinner medicine that lowers the chance yo
Views: 1547 Uco Uco
Clogged Arteries, Osteoporosis and Vitamin K2 - Dr. Eric Berg DC
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Eric Berg DC discusses the amazing power of vitamin K2, not vitamin K1. In this video, Dr. Berg explains how vitamin K2 works with vitamin D and calcium. He also talks about how this helps with clogged arteries. 10% off Vitamin K2: VK21EK https://shop.drberg.com/checkout/cart/add/product/102/coupon/VK21EK Recommended amounts (in the morning): Vitamin D3 (10,000 IUs) Vitamin K2 (MK7) 100mcg (make sure this one is natural) (to enhance effectiveness, take cod liver oil) Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 242612 Dr. Eric Berg DC
Purity Products - Vitamin K and Blood Thinners
 
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http://www.facebook.com/purityproducts - Purity Products - This is the fourteenth part of a 15 part Vitamin D series. Dr. John J. Cannell, Executive Director of the Vitamin D Council, sat down with Purity Products. Here he explains why you should consult a physician before taking any products with vitamin k in them if you are taking blood thinners. http://www.youtube.com/watch?v=_3thFlu0-ws
Views: 19401 Purity Products
What Is The Generic Name For Vitamin K?
 
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This medicine is used to similar generic drugs phytonadione oral tablet (100mcg) name vitamin k1. If the oral route is unsuitable then 2 mg of drug can be administered by im or iv phytomenadione, also known as vitamin k1 phylloquinone, a found in food and it on world health organization's list essential medicines, most effective safe medicines needed system. Htm cached similar clotting agent, but overzealous therapy with vitamin k1 may restore conditions a url? Q espanol. Googleusercontent search. How do prescription & over the counter vitamin k differ? Sharecare. Ml injection solution kaiser vitamin k 1 mg 0. Brand name(s) aqua mephyton, vitamin k the injectable form of can rarely cause severe (sometimes fatal) note popularity is based on total prescriptions for brand and generic versions each drug, regardless condition being treated. Html url? Q webcache. Vitamin k oral (mephyton) side effects, medical uses, and drug vitamin effects & warnings drugs. Uses vitamin k is used to treat and prevent low levels of certain substances (blood clotting factors) that your body naturally produces. Phytonadione is a man made form of vitamin k, which occurs naturally in the body. Vitamin k oral (mephyton) side effects, medical uses, and drug vitamin 1, phytonadione effects medicinenet. Brand names veta k1, veda mephyton, aqua mephyton. The most common form of vitamin k is over the counter and called water phytonadione (fye toe na dye one) a man made. Kaiserpermanente health care !ut p a0 hcpbcgixdebhs3ia8intghhngqbrdimhjtuwsutrwds7uvx4dxlxzke3vnpqc1o3j5oirc5b_d6g_cuxjfcn4vzhtfvtifyqkbugxtlo8_6npqgaixkltpwqlok384judpjiafcfxlh2kq!! &sa u&ved 0ahukewiowyz4jebvahwhni8khyrgcrm4chawcbkwaq&usg afqjcnf5b04fv4cnguj8i_jrh3naj_z4mg" target "_blank"vitamin k 1 mg 0. These substances help your blood to thicken and stop bleeding normally (e. Vitamin k uses, side effects & warnings drugs mtm vitamin. Some drugs are prescription and over the counter vitamin k differ by strength dosage form. Vitamin k (neonatal) drug study rnspeak. Vitamin k1 (phytonadione, mephyton) in dogs, cats and other pets. Mephyton oral tablet 5mg drug medication dosage information. Type of drug vitamin and antidote for anticoagulation 4 oct 2016 generic name k(pytonadione) brand aqua mephyton classification fat soluble vitamins,antifibrinolytic agents 27 mar 2017 is it a natural form k such as would be found in leafy greens (k1) or butter (k2)? No, synthetic prevention treatment bleeding due to deficiency. Ml injection solution kaiser vitamin k supplements prices and information goodrx. A stereoisomer of phylloquinone is called vitamin k1 (note the difference in capitalization). After an accidental cut or injury) 12 jun 2015 consumer information about the prescription drug vitamin k 1, phytonadione (mephyton) used to treat hypoprothrombinemia and bleeding find patient medical for injection on webmd including its uses, side effects safety, generic name(s) (vitamin k1) available brands phylloquinone k)
Views: 315 Beg the Question
Vitamin K: The Untold Story Of A Vitamin Superstar // WellBeingGPS.com
 
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Understanding biochemistry is a fascinating and sometimes confounding practice.  Complicating matters is the fact that the vast majority of medical research dollars are spent in the pursuit of inventing new chemical entities that can help make companies money.  Sometimes a simple vitamin doesn't get the respect that it should.* *The creator of this webinar is no longer affiliated with Well Being Holistic Pharmacy.
Views: 58634 WellBeingGPS
Dr. John Whitcomb Seminar - Vitamin K2 - Super Vitamin, Hidden Before Our Eyes
 
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http://www.mdcustomrx.com/bestSupplementsVideo.asp?article=Dr.+John+Whitcomb+Seminar+-+Vitamin+K2+-+Super+Vitamin%2C+Hidden+Before+Our+Eyes&aid=1&id=3 - Dr John E Whitcomb - Board Certified in Holistic and Integrative Medicine - discusses the power of vitamin K2 in this seminar. Can you imagine curing your cavities without a dentist? Can you imagine delivering a baby after only 30 minutes of labor? Or, curing osteoporosis without bone density drugs? How about pulling calcium OUT of your coronary arteries? Learn how Vitamin K2 controls your calcium metabolism with many fascinating implications. Find out how Vitamin K2 completes what Vitamin D begins, find out more about Vitamin K2 at MDCustomRx.com - http://www.mdcustomrx.com/bestSupplementsDetails.asp?cat=15&ID=15&pID=13
Views: 199710 MDcustomRx
Vitamin K Shots at Birth
 
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Giving Vitamin K shots to newborns has been a standard practice since 1961, and "everyone knows" that this is a good idea. What if everyone is wrong about this?
Views: 18195 Pamela Popper
Vitamin K: Exploring New and Important Research
 
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Vitamin K was discovered in the 1920s and it has long been associated with proper blood clotting. But this molecule that has multiple forms (including K1 and K2) is now being found to have effects on multiple processes throughout the body and it has been linked to both proper bone formation and cardiovascular disease. When a family member broke a bone, Dr. Bland began researching this topic in greater detail, and then—as chance would have it—he shared the stage with leading vitamin K researcher Leon Schurgers, PhD (Maastricht University) at a recent conference. In this new video, Dr. Bland shares his insights, which have been influenced not only by what he learned from Dr. Schurgers, but also by the groundbreaking work of Bruce Ames, PhD, who is known for his publications on a phenomenon called Triage Theory. References Geleijnse JM, Vermeer C, Grobbee DE, et al. Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study. J Nutr. 2004 Nov;134(11):3100-5. McCann JC, Ames BN. Vitamin K, an example of triage theory: is micronutrient inadequacy linked to diseases of aging? Am J Clin Nutr. 2009 Oct;90(4):889-907.
Views: 1138 Jeffrey Bland, PhD
BLOOD TEST RESULTS HEAVY PERIOD | IRON, B12, THYROID
 
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Hi and welcome back to my channel! In this video I show you how to read your blood test results to monitor your vitmamin and mineral levels! I always like to have a clear picture or what is happening in my body and want to help you understand! I talk specifically about the Iron level, Thyroid , B12 and Vitamin K which are all related to menstrual cycle, heavy or irregular periods! The two products that have helped me increase my iron and ferritin levels are: 1. Ironsmart by Lorna Vanderhaeghe : https://amzn.to/2JmX8t0 2. Hemoplex: http://amzn.to/2FkeNia
Views: 5155 TheHappyLifestyle
VITAMIN K - Comprehensive Review
 
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Vit K helps in posttranslational γ carboxylation of glutamate residues There are 3 vitamers of vitamin K. 1. Phylloquinone (K1) – found in plants 2. Menaquinones (K2) – produced by intestinal bacteria 3. Menadione (K3) – a synthetic compound Vitamin K is the cofactor for γ-carboxylation of glutamate residues the following proteins to produce γ-carboxyglutamate (Gla): 1. Clotting factors – II, VII, IX, X, 2. Protein C, Protein S, Protein Z 3. Growth arrest-specific 6 (Gas6) protein 4. Osteocalcin a.k.a bone Gla protein 5. Periostin 6. Matrix Gla Protein 7. Transthyretin (Prealbumin) Mnemonic: cranial nerves carrying parasympathetic supply – III, VII, IX, X Vit K dependent clotting factors – II, VII, IX, X Clinical Correlation Menaquinone is synthesised by the intestinal flora. Intestine of newborn is sterile and the placental transport of vitamin K is poor. So, newborns, especially preterm ones are prone for bleeding. This is known as haemorrhagic disease of newborn. This is prevented by 1 mg injection of menadione at the time of birth. Warfarin acts as an anticoagulant by inhibiting the epoxide reductase • As you can see from the image, Vitamin K epoxide reductase (VKOR) is necessary for the regeneration of active vitamin K. • Warfarin inhibits epoxide reductase. • Vitamin K is the antidote in warfarin poisoning or toxicity.
Deficiency Of Vitamin K Can Cause These Serious Health Issues
 
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Subscribe to Health Channel : https://goo.gl/qwUdQQ Deficiency Of Vitamin K Can Cause These Serious Health Issues Like all the other nutrients such as vitamin A, vitamin D, vitamin C, carbohydrate, protein, etc., vitamin K also holds a significant position in our body. Vitamin K plays an important role in coagulation, commonly known as blood clotting. Blood clotting is important for preventing internal and external bleeding. Excessive blood flow can have a detrimental effect on your health. Vitamin K produces a protein that works together to initiate the process of clotting. This nutrient is sub-categorized as vitamin K1 and vitamin K2. Vitamin K1 is usually found in leafy green vegetables like spinach and kale, while vitamin K2 is a naturally occurring nutrient in the human intestinal tract. Deficiency of vitamin K is mostly seen in individuals who are nowadays more engrossed in junk and processed foods rather than having leafy green vegetables. However, only in sporadic cases, it is visible in adults. Vitamin K deficiency is mostly seen in infant and is termed as Vitamin K Deficiency Bleeding (VKDB). But when this deficiency is seen in adults as well, it can pose some serious health issues. Some of these are discussed below. 1. Heart Problem: Vitamin K2, the naturally occurring substance in the human intestinal tract is directly connected with the arterial calcification...
Views: 105 Good Life
Danger of Vitamin D Supplements
 
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More at http://rebelhealthtribe.com Michael: Can taking a bunch of vitamin D on its own become problematic? Kiran: Yeah absolutely, there's a condition called hypervitaminosis D. That is basically vitamin D toxicity. And when you look at the clinical pathology of what vitamin D toxicity looks like, it is exactly the same as vitamin K2 deficiency. So what happens is when you take a lot of vitamin D without K2, you are causing the release of a lot of osteocalcin, and other vitamin K dependent proteins as well, and you're using up your bodies' any storage, or any amount of vitamin K2 that your body has. Now once you've used up your vitamin K2 and you've depleted it down to a clinically deficient level, you start to get calcification in all the areas where you don't want. So calcium starts to settle in on your soft tissues in your arteries, in your tendons and even in your skin and your subdermal layers. So you start to get hypercalcification everywhere. So when you look at vitamin D toxicity, vitamin D toxicity is characterized by hypercalcification in the body. And that's the same thing as vitamin K2 deficiency. So what you're doing when you take a whole bunch of vitamin D without taking K2 you're causing more calcification at the end of the day than causing benefit.
Views: 29680 Rebel Health
The Best Vitamin K2 Foods
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: https://shop.drberg.com/d3-k2-vitamin-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the best vitamin K2 foods. Vitamin K2 helps the transport of calcium out of the wrong places (soft tissues). This vitamin is normally in fats, grass-fed foods especially. 1. Butter 2. Meats 3. Dairy 4. Hard cheese 5. Soft cheese 6. Liver (goose) 7. Salami 8. Egg yolk 9. Natto 10. Sauerkraut 11. Miso Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 142888 Dr. Eric Berg DC
Are Raisins High In Vitamin K?
 
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Foods low in vitamin k for a warfarin (coumadin) diet. Raisins contain vitamin k, c, e and b. Healthy foods i can eat on coumadin what everybody ought to know. Stuff why raisins is good snack from childhood? Drcoumadin (warfarin) and your diet cary adult medicine. Green leafy vegetables have high levels of vitamin k, and so do broccoli asparagus 9 jan 2014 avocados contain which is essential for the production blood clotting factors. 00 mcg (rae), 0 180 more pagesnutrient rich cookingnew nutrient articles and profiles other vegetables that are moderately high in vitamin k include asparagus, broccoli, eating raisins reduces your risk for blood clots because they contain 28 dec 2015 because raisins nutrition offers plenty in the way of health benefits. Vitamin k is in raisins? A 1 4 cup serving of seedless raisins contains. Foods highest in vitamin k breakfast cereals self nutrition datadried fruits and warfarin. Chili con carne cereals ready to eat, malt o meal, high fiber bran flakes vitamin k 1mcg quaker 100. Too high of an inr indicates risk for bleeding problems. The nutrition of raisins healthy eating fitday. Specifically for women, raisins contain the they are concentrated sources of various health benefiting polyphenolic raisins, however, fewer amounts vitamin c, folic acid, carotenes, lutein 28 feb 2017 while eating small foods that rich in k should not melon, plums, fruit cocktail, blueberries and apple sauce centrations nuts (n76) fruits (n215) were determined by high perfor etary. Are carrots high in vitamin k? . Coumadin reduces blood clot formation by inhibiting got questions about vitamin k? Ask joanne larsen, registered dietitian and i was wondering if you could send me a listing of foods high in k with alfalfa seed sprouts, peaches frozenraisins. Green leafy melon, plums, raisins, fruit cocktail, blueberries and apple sauce 26 oct 2015 vitamin k has many functions, including maintaining bone mass papaya, peaches, pears, prunes, raisins tangerines. Vitamin k is in raisins? raisins, seedless vitamin levels fruits coumadin (warfarin) diet information list of acceptable foods for patients taking what contain low levels? Fruits to avoid when & blood thinners ask the dietitian;. Vitamin k in raisins information and values per serving 100g remember that the above gives an accurate value for high vitamin foods your diet 1 jul 2010 fruits are salicylates prunes, raisins, cranberries, cherries, food e sunflower seeds, peanut butter, wheat as a health benefit, rich antioxidants. 08 vitamin b6 (4 percent dv) foods that are high in vitamin k, you can decrease the effect of warfarinlow1 cupwatermelon, fresh. Raisins the world's healthiest foods. Feb 2016 for example, raw spinach alone is already quite high in vitamin k but once cooked, the content grows even higher. Similarly, most fruits are not important sources of vita raisins1. Acceptable foods for patients taking coumadin drvitamin k content of nuts and fruits in the us diet usda ars. Wit
Views: 143 Wen Wen
Vitamin K Reduced by Abuse to Your Second Brain and Heart R
 
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http://www.secondbraindr.com Leaky gut syndrome reduces vitamin K levels by malabsorption. Vitamin K influences cardio-vascular health. Vitamin K deficiency in hardening of the arteries.
Views: 551 theomr88
VITAMIN K I why VITAMIN K is given at birth
 
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VITAMIN K I why VITAMIN K is given at birth Disclaimer- This video is for entertainment purpose only. We are not providing medical advice. If you have specific concern please contact your physician or expert. facebook page link - https://www.facebook.com/fornursespreparation/?ref=bookmarks click here to subscribe our channel ➜ https://www.youtube.com/channel/UC28WUIGPjv-QMK6LNocYPLQ?sub_confirmation=1
Why Is Vitamin K Important?
 
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Vitamin k sources & benefits live science. Important facts about vitamin k that you need to know. Vitamin k uses, deficiency, dosage, food sources, and more. Ask your health care provider how much vitamin. 1 27 jan 2015 vitamin k is an essential fat soluble vitamin that plays an important role in bone and heart health. Ask your health care provider how much vitamin 18 feb 2013 it is important for you to keep k levels in blood about the same from day. Vitamin k health professional fact sheet. However, vitamin k is also absolutely essential to building strong bones, preventing heart disease, and crucial part ofother bodily processes an nutrient necessary for responding injuries it regulates normal blood clotting. Vitamin k nutrition nutrition, function, side effects ny times. Important facts about vitamin k that you need to know uses, deficiency, dosage, food sources, and more webmd vitamins supplement guide url? Q webcache. It is one of the main vitamins involved in bone 29 sep 2015 vitamin k plays a major role blood clotting, metabolism and regulation calcium levels. However, it's important to know that vitamin k makes a variety of benefits include lower risk blood clotting, biliary obstruction, osteoporosis the major symptom is reduction bone density (more information); Abnormal mineralization vessels increases with age and factor for cardiovascular disease. Gov vitamink healthprofessional url? Q webcache. The most important of these compounds appears to be vitamin k1 and k2. In addition, by assisting the transport of calcium throughout body, vitamin k may also be helpful for bone health it reduce loss, and decrease risk fractures new research confirms that can slash arterial indicating optimum intake plays an important role in longevity. There's also some evidence vitamin k may help keep bones healthy is a group of structurally similar, fat soluble vitamins the human body requires for k1, precursor most in nature, stereoisomer phylloquinone, an important chemical green plants, where it functions as 18 aug 2014 because essential blood clotting, it's to make sure you and your baby get enough preparation labour we'll explain more about this function our 'role health support' section below. Here's the latest research 2 feb 2015 it is important for you to keep vitamin k levels in your blood about same from day. 26 feb 2016 vitamin k is actually a group of compounds. The effect vitamin k refers to a group of vitamins which includes k1 and k2. Vitamin k nutrition vitamins and minerals fitdayvitamin wikipedia. Googleusercontent search. Vitamin k in pregnancy prenatal nutrition aptaclub. It is absorbed in the small intestine 18 aug 2015 kale contains more than 500 percent daily recommended allowance for vitamin k, which important healthy bones and healing k health professional fact sheet ods. Vitamin k1 is 24 mar 2004 vitamin k a fat soluble that most well known for the important role it plays in blood clotting. Vitamin k university of maryland medic
Views: 10 Uco Uco
Vitamin K Levels in Common Foods
 
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Vitamin K Levels in Common Foods
Views: 12 Jane Moss
Hypertension and Vitamin K2 & D3 Testimonial - Dr. Eric Berg DC
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Eric Berg talks about hypertension and blood pressure. Dr. Eric Berg DC discusses the function of Vitamin K2 and D3 and how it helped lower his client's blood pressure with the help of his doctor. Dr. Berg teamed up with this client's physician to provide nutritional support. His doctor then took him off of high blood pressure medication. Vitamin D3 and K2 helps mobilize calcium in the arteries. The client initially had many high blood pressure symptoms and other signs of high blood pressure. But when he started taking the medications for Vitamin K2 and D3, there was a gradual improvement in his health which helped him to lower blood pressure and reduce hypertension. At present, he has a normal blood pressure and maintains a healthy lifestyle. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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