Search results “Vitamin e while breastfeeding”
Supplements for Breastfeeding Moms
Guest: Dr. Corazon Bangug-De Jesus, Ob-Gyne/Maternal-Fetal Medicine Specialist - Department of Obstetrics & Gynecology of Asian Hospital and Medical Center Date Aired: August 20, 2015 Visit http://www.untvweb.com/programs/good-morning-kuya
Views: 16958 UNTV News and Rescue
My Breastfeeding Must Haves
I use all of these things pretty much on a daily basis. Hope this helped answer some questions! - Medela Symphony Hospital Grade Pump (I rented mine from a lactation consultant company.) - Pumpin Pals Shields http://www.pumpinpal.com/ - Honeysuckle Storage Bags http://tinyurl.com/msutq45 - Motherhood Wireless Nursing Bra (They are usually on Buy 3 Get 1 Free) http://bit.ly/2ynTw8d - Lansinoh Disposible Nursing Pads (not talked about but shown) http://amzn.to/2AbB2oR - Medela Tender Care Lanolin Cream http://amzn.to/2xQphTc - Fenugreek Vitamins from GNC 610 mg http://amzn.to/2xTfImp - Boppy Nursing Pillow http://tinyurl.com/6upopjl --------TECH STUFF I USE------- What camera do I use to record my vlogs? Samsung WB250F What do I use to edit my videos? iMovie ----------------PO BOX---------------- ---------------------------------------------- Want to send me a letter or anything? P.O BOX 3332 Merrifield, VA 22081 ------------------LINKS----------------- SUBSCRIBE TO MY BEAUTY CHANNEL! http://www.youtube.com/user/saaammage TWITTER: http://twitter.com/saaammage BECOME A FAN: http://www.facebook.com/pages/saaammage-Official/187605964036 BLOG: http://www.saaammage.com -------------------------------------------- Some links may be affiliate links.
Views: 117860 sillysaaammage
Most Important Vitamins During Breastfeeding
Most Important Vitamins During Breastfeeding 00:00:13 Vitamin A 00:01:29 Vitamin C 00:02:27 Vitamin B12 00:03:18 Vitamin B9 00:03:51 Vitamin D
Views: 6725 Home Remedies
[Vegan Parenting] Supplements I take while breastfeeding
*Vegan nutrition basics* https://youtu.be/ID_2ymmvW5w http://veganhealth.org/ http://www.theveganrd.com/ *Vegan nutrition for pregnancy* http://www.vrg.org/nutrition/veganpregnancy.php https://www.amazon.com/Everything-Vegan-Pregnancy-Book-pregnancy/dp/144052551X **************** References Maternal vitamin D supplementation while breastfeeding http://online.liebertpub.com/doi/abs/10.1089/bfm.2006.1.59?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed& http://pediatrics.aappublications.org/content/early/2015/09/22/peds.2015-1669 *Support a rational vegan community* https://philosophicalvegan.com/ *Subscribe* https://www.youtube.com/channel/UCJBry7T2R1WeipWMBWKJ7Rg *Follow me* https://facebook.com/unnaturalvegan https://instagram.com/unnaturalvegan http://twitter.com/unnaturalvegan
Views: 11952 Unnatural Vegan
Breastfeeding Tips + Must Haves!
Happy Mommy Monday friends! Today I share breastfeeding tips and must haves in this video! I hope you find this video helpful! :D ✿ Give this video a thumbs up if you enjoyed + subscribe! http://goo.gl/CI8Og ✿ Follow me on Instagram for regular updates! :D My Instagram is AprilAthena7 https://www.instagram.com/aprilathena7/ A huge tip I forgot to share while breastfeeding is to always stay hydrated! Drink lots of water! I also forgot to mention to continue to take your prenatal vitamins or multivitamins! ✿ My breastfeeding must haves: Medela Pump in Style Advanced Breast Pump: http://amzn.to/2tY4fRk Lansinoh Breastfeeding Salve:http://amzn.to/2t3J2nz Hands free bra for pumping: http://amzn.to/2t9bVPf Flanges compatible with Medela pump: http://amzn.to/2tWxXb5 Medela bottles: http://amzn.to/2v5qa9k Tomee Tippee bottles: http://amzn.to/2t3acuV Como Tomo bottles: http://amzn.to/2t4qe7Q Nursing washable pads: http://amzn.to/2usmuki Nursing cover: http://amzn.to/2tudA1z Aden and Anais blanket: http://amzn.to/2tu4eCP Fenugreek pills:http://amzn.to/2tYA8ch These are the pills I’m currently taking that has Fenugreek in them: http://amzn.to/2u1TMEy Nursing tops I have and love Jessica Simpson nursing shelf bra cami: http://bit.ly/2tXRiZk *Please don't take any pills without your doctor's approval or lactation consultant approval. I just want you to be careful when taking any kinds of pills. Zulily has a nursing deals (invite link): http://goo.gl/gulBM5 Nursing soft bra: http://amzn.to/2tYIBMV Nursing wireless bra: http://bit.ly/2tZ5eAH Breastmilk freezer storage bags, forgot to show in video: http://amzn.to/2t8BEHH ✿ My breastfeeding pinterest board: https://www.pinterest.com/aprilathena7/nursing-moms/ ✿ What I'm Wearing: Zulily floral top, here's my invite: http://goo.gl/gulBM5 MAC Mehr lipstick: http://bit.ly/2tjvp8i MAC Soar lip liner: http://bit.ly/2tz2zfi It Cosmetics Confidence in a Cream Med Tan foundation *I include amazon affiliate links. ✿ Subscribe to my baking channel: http://www.youtube.com/user/CookWithApril ✿ You can find me on my vlog channel: http://www.youtube.com/user/Apriljustintv ✿ Find me here too! INSTAGRAM @aprilathena7: http://bit.ly/AA7instagram FACEBOOK @aprilathena7 : http://bit.ly/AA7facebook TWITTER @aprilathena7: http://bit.ly/AA7twitter PINTEREST @aprilathena7: http://bit.ly/AA7pinterest SNAP CHAT: aprilathena7 This video is not sponsored. I appreciate you friends soo much for watching! Email: management@aa7media.com
Views: 90166 AprilAthena7
GLUTATHIONE: Is it safe for Breastfeeding MOM? #VanityRealQuick
Hello #VanityFriends! In this one minute video, we'll answer the question: Is it safe for me to take glutathione while I'm breastfeeding? Watch the video now! DISCLAIMER: The views and statement in the video are solely based on my experience and research. Please take it with a pinch of salt. It's still best to consult your doctor specially if you're under special medication. 👍 **Let's be friends! Follow me on social media: FACEBOOK: https://www.facebook.com/vanityroomphilippines/ INSTAGRAM: https://www.instagram.com/mjamesperez/ TWITTER: https://www.twitter.com/mjgarciaperez24/ BLOG: http://www.vanityroomph.com EMAIL: vanityroomph@gmail.com Camera I used: Canon EOS M3 Editor: Power Director Pro #glutathione #skinlightening #skinwhitening #skincare #gluta #glutathionepills #Snowcaps #Ishigaki
Views: 19668 MJ Garcia Perez
Are multivitamin supplements necessary during breast feeding?
Iron deficiency can impair a mother's immune system. It can also contribute to exhaustion and is also associated with low milk supply. So does a mother need to consume supplements to increase and maintain milk supply? And can breastfeeding mothers take iron? What vitamins are good for breastfeeding? What supplements should one take while breastfeeding? All these questions have been answered in this episode by Dr. Parekh and Dr. Preeti. For more such informative videos follow the Child And You channel powered by Sushruta Subscribe Us: https://www.youtube.com/channel/UC2V7cqr36CdsTeWQKNDZ5ng?sub_confirmation=1 Follow Us on Facebook: https://business.facebook.com/Sushruta-1763475657278553/?business_id=117522335626093 Follow Us on Twitter: https://twitter.com/sushrutahealth Follow Us on Instagram: https://www.instagram.com/sushrutahealth/ Follow Us on Pinterest: https://in.pinterest.com/healthsushruta/
Views: 474 Sushruta
The Dos & Don'ts of Medicine While Breastfeeding
We asked Pharmacist Rich Tomelevage the dos and don'ts of medicine while breastfeeding?
Views: 12868 CNN
Postnatal Vitamins: 5 Fast Facts
See The 10 Best Postnatal Vitamins on Ezvid Wiki ►► https://wiki.ezvid.com/best-postnatal-vitamins Fact #1. The majority of women take some form of prenatal vitamins during pregnancy to help ensure they have a healthy baby. However, few place as much importance on consuming them after giving birth. Many might be surprised to learn that taking these vitamins can be just as vital to a baby's health, especially for moms who choose to breastfeed. They can also help lessen the symptoms of postpartum depression. Fact #2. All vitamins and nutrients can be beneficial for nursing mothers and their babies. That being said, a few really stand out as being vital to the health of both mother and child. Vitamin B9 is often lacking in the diets of most western countries. It comes from dark leafy greens, beans and lentils, okra, asparagus, and some other vegetables. It has been shown to alleviate postpartum depression symptoms. It also helps in the nervous system development of newborns. Fact #3. Calcium is an important nutrient after giving birth. Women lose bone density during the initial nursing stages. Calcium can help combat this. Babies also need it to support the development of healthy bones and teeth. It comes from raw vegetables, dairy products, and many types of nuts. Fact #4. Supplementing the body with zinc helps to support the immune system and protect the body from damage caused by free radicals. It can also help increase energy levels before and after giving birth. Research has shown that babies whose mothers take zinc supplements have less incidences of colic and a stronger immune system. It's found in whole grains, oats, eggs, and meat. Fact #5. According to many doctors, eating a well-balanced diet generally isn't enough to provide most breastfeeding mothers with an adequate supply of vitamins and nutrients. This is why it's recommended that these mothers supplement their diets with a multi-vitamin. Postnatal vitamins contain unique blends of vitamins and nutrients specifically designed to meet the needs of breastfeeding mothers.
Views: 170 Ezvid Wiki
How to Tighten Loose Skin After Having A Baby | Tighten Sagging Belly Skin After Pregnancy
How to Tighten Loose Skin After Having A Baby | Tighten Sagging Belly Skin After Pregnancy ♥ Subscribe - https://www.youtube.com/c/NaturalRemedies2017 Watch More: How To Increase Amniotic Fluid During Pregnancy | Home Remedies To Increase Amniotic Fluid►https://youtu.be/iIjC-Ir2Rdc Brown Discharge During Pregnancy | Causes And Treatment►https://youtu.be/vS4DnV9HkPU =================================================== Skin is the largest organ in the body. During pregnancy, the skin stretches to accommodate the growing baby during those nine months. Hence, it takes quite a lot of time and effort to get back to your original shape and tighten the loose skin after pregnancy. It will take a few months for the pregnancy pouch to go off and for some women, it never goes away completely. Tips for Tightening Skin Post Pregnancy: Increase water intake: Water hydrates the skin as well as makes it more elastic and therefore is an excellent way to keep the skin tight and healthy. It also helps in burning calories very efficiently. Breastfeeding: Breastfeeding is recommended for up to 6 months of age. When a mother breastfeeds, the calories in the body gets used up for the production of milk and hence it helps in losing the extra weight. It has been seen that breastfeeding mothers lose weight faster than mothers who do not breastfeed. Protein consumption: Proteins help in muscle growth. They are not only good for muscle growth but also build collagen which is an essential part of the skin. The quantity of protein that needs to be consumed depends on the weight of the person, the physical activity, and the kind of exercise the person does. A healthy woman requires at least 50 grams of proteins per day. Exfoliate: A good way for stomach skin tightening after pregnancy is by using an exfoliating scrub on the belly while taking a shower. This increases the blood circulation in the area by increasing the blood flow. It also helps to create the new skin that is healthy and elastic. Lotions and Massage: Try using creams that have collagen, vitamin K, vitamin C, vitamin E and vitamin A. These help the loose skin to become firm. After you apply the lotion, ensure that you massage the area well. Improved blood flow makes the skin look firm. You should use the lotion and massage at least twice a day. Strength Training: Strength training can be started once the body is used to regular exercise and only after the doctor gives the go-ahead for the same. During strength training, the muscles contract which helps to build the strength. At the same time, it improves the body composition and helps to reduce fat. ===================================================== Also follow us through: ♥ Facebook: https://www.facebook.com/MINaturalRemedies/ ♥ Twitter: https://twitter.com/MINaturalRemedy ♥ Pinterest: https://www.pinterest.com/korechkova/natural-remedies/ #tightenlooseskin #looseskinafterpregnancy #bellyskintoghtening #getridoflooseskin #howto
Views: 1434 Natural Remedies
5 Effective Remedies For Treating Sore Nipples While Breastfeeding #NaturalRemedies
5 Effective Remedies For Treating Sore Nipples While Breastfeeding #NaturalRemedies Video Link►https://youtu.be/oBlYAvfsYLw ♥ Subscribe - https://www.youtube.com/c/NaturalRemedies2017 How to Treat Sore Nipples Naturally at Home? Here are several effective remedies at home for treating and preventing sore nipples during breastfeeding. Breast milk: The best remedy to treat sore and cracked nipples is breast milk itself. Breast milk is rich in anti-bodies that promote quick healing of painful nipples. All you need to do is squeeze your own milk from both the breast and dip your nipples in it. Allow the nipples to dry before putting back your clothes. Repeat as many as times you wish until the nipples heal. Cold Compress: Cold compress helps relieve any sort of pain and seals wounds. Take a clean hand towel and wrap 4-5 ice cubes in it to make a cold compress. Gently rub the cold compress on the sore nipples. Ensure that you place cold compress only after feeding your baby. Doing it before can reduce the temperature of breast milk which can give a cold to the baby. Tea bags: If you have the habit of storing used tea bags, then this remedy will come to use. Tea is rich in anti-oxidants that help heal cracked nipples. Clean used tea bags and keep them dry. Mildly heat them up in an oven and place it on your cracked sore nipples for about 20 minutes. Repeat as many as times required as it is completely safe for both you and your baby. Salt Water: Salt water is an excellent remedy for fatigue and pain. Likewise, salt water helps relieve soreness and pain in nipples. Take about 4 tablespoons of water in a small bowl and add about 1 teaspoon of salt in it. Dip a cotton ball in salt water and apply it on cracked nipples. Leave on the solution for about 20-30 minutes and clean it using a water dipped cotton ball. Vitamin E: Vitamin E helps treat and prevent cracking and bleeding of nipples. Take Vitamin E capsule and break it using a safety pin. Rub the gel on the nipples and leave on for about 45 minutes and rinse with cold water. Ensure that you apply vitamin E gel only after feeding. Read More Here: https://www.babycenter.com/0_cracked-or-bleeding-nipples_8493.bc ===================================================== Watch More: Breastfeeding After a C-Section. Problems and Solutions► https://youtu.be/lYcZL0uzI14 10 Tips For A Healthy Pregnancy After Miscarriage►https://youtu.be/GZihmchR1UI How To Treat Your C Section Scars At Home | Natural Remedies►https://youtu.be/NYkDc_ztTYw ******************************************************************** DISCLAIMER: The information in this video are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. It is always better to see a doctor depending upon the intensity of the case. Music credit: FREE Creative Commons License My music(ukulele) is licensed under a Creative Commons License: You are free to use the music in your multimedia project (online videos(youtube,...), websites, animations, etc.) as long as you credit me, For example: "Music: www.bensound.com" or "Royalty Free Music from Bensound" ♥ Subscribe - https://www.youtube.com/c/NaturalRemedies2017 Also follow us through: ♥ Facebook: https://www.facebook.com/MINaturalRemedies/ ♥ Twitter: https://twitter.com/MINaturalRemedy ♥ Pinterest: https://www.pinterest.com/korechkova/natural-remedies/ Watch the video again►https://youtu.be/oBlYAvfsYLw
Views: 32946 Natural Remedies
10 Best Postnatal Vitamins 2018
UPDATED RANKING ►► https://wiki.ezvid.com/best-postnatal-vitamins Disclaimer: These choices may be out of date. You need to go to wiki.ezvid.com to see the most recent updates to the list. Our complete review, including our selection for the year's best postnatal vitamin, is exclusively available on Ezvid Wiki. Postnatal vitamins included in this wiki include the pure essence mother and child, new chapter prenatal dha, nordic naturals optimal, actif organic, mother's select plus, megafood baby & me, milkies nursing, promise breastfeeding, pure co pure mom, and new chapter perfect. Most Recent Picks: https://wiki.ezvid.com/best-postnatal-vitamins
Views: 984 Ezvid Wiki
I just had a baby, and I'm nursing. What types of vitamins, supplements, and teas should I take?
It's very important to take care of your own body after you've had a baby. It's really easy to get wrapped up in all of the baby's needs and forget your own. But in order to recover and look out for your own wellness, be sure to take a prenatal vitamin every day. Even though you're not pregnant, you should still keep taking one because it has a lot of vitamins and minerals that your body needs, especially while you're breastfeeding because your body is using up your supply to make good milk for the baby as well. So take a prenatal vitamin, eat a good healthy balanced diet, and exercise. If you can, try to get 30 minutes of moderate exercise on most days of the week. And drink plenty of water. All of these things should help you stay healthy and strong. Now as for teas that you can drink after you've had a baby while you're nursing, it would be best to talk with your pediatrician, and they can tell you the things that are okay while nursing. Sometimes your doctor will recommend certain supplements for you to take, especially - let's say you lost a lot of blood at delivery, they may recommend an iron supplement or something like that. So talk with your OB provider, and they can tell you, based on your circumstances, if you have any special needs and need anything above and beyond a prenatal vitamin. If you have any other questions for me in the future, feel free to ask them on our Facebook page at Facebook.com/IntermountainMoms, and recommend us to your friends and family too.
Views: 874 IntermountainMoms
Hollywood Health or Hype: Vitamin E Down There?
Khloe Kardashian is recommending women put vitamin E on their vagina to make it stronger. Is this good health or just hype? Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Views: 3721 The Doctors
Eating and Weight Loss While Breastfeeding
See my secret weight loss foods, get your FREE report here: http://bit.do/WeightLossFoods Gaining weight has become common. Nowadays people are getting overweight as they are indulging more in high calorie food rather than eating healthy food. The experts have never suggested starving as a solution. People who want to lose weight should focus on healthy weight loss to avoid further health issues. "How to lose weight quickly" is the only question that hovers in your mind day and night. Do you want a quick solution to weight loss? One has to understand that no one can reduce kilos over a night. The process takes time and following a proper diet and exercise routine can help them achieve a fit body. If one focuses on weight loss for a lifetime rather than a quick solution can see a positive change in their body Let us read the article below to know the best foods that can help in getting into shape. 1.Almonds Almonds are a major source of vitamin E and protein their high fiber content stops you feeling hungry. Swap your mid-morning snacks with almonds and see a drastic change in your body. 2.Leafy vegetables Leafy vegetables are good for the health. If one needs a flat stomach it is important to eat green leafy vegetables, as they are low in calories and full in fiber. They also are a good source of vitamins and minerals that are required by our body. 3.Oats Oats help in lowering your cholesterol. It helps you feel full throughout the day. Eating oats in the breakfast can help get into shape in less time. Adding eggs to your oats can be a good combination for a healthy diet. 4.Green tea If you are addicted to tea, coffee, or any other beverage then it is time for a change. Swap all your beverages with green tea. Green tea helps in flushing out the excess fluids form the body so that the body does not bloat. It also increases the metabolism rate of the body. 5.Garlic Garlic is full of allicin, which helps in killing harmful bacteria, and viruses present in the body. For a flat tummy, it is good to add garlic to your food. It is better if you can eat it raw for a healthy lifestyle. These five foods is the solution to your question "how to lose weight quickly". So, add these powerful foods to your diet and see a drastic change. You can even try herbal medicines for better result. Get your FREE report here: http://bit.do/WeightLossFoods Subscibe to my channel: https://www.youtube.com/channel/UCYrDY6GBbGNewfrkTnL5lOQ https://www.youtube.com/channel/UCWAyYDcCx87vqNQ2Z3mArng ------------------------------------------------------------- Search terms: weight loss food replacement weight loss food replacement shakes weight loss food scale weight loss food schedule weight loss food shopping list weight loss food substitutes weight loss food supplements weight loss food supplements india weight loss food systems weight loss food vs exercise weight loss foods weight loss foods and drinks weight loss foods and snacks weight loss foods best weight loss foods chart weight loss foods dailymotion weight loss foods delivered weight loss foods delivered to your door weight loss foods dr oz weight loss foods drinks weight loss foods for blood type b weight loss foods for blood type o weight loss foods for breakfast weight loss foods for diabetics weight loss foods for dinner weight loss foods for dogs weight loss foods for lunch weight loss foods for o positive blood type weight loss foods for women weight loss foods grocery list weight loss foods hindi weight loss foods in hindi weight loss foods in kannada weight loss foods in marathi weight loss foods in pakistan weight loss foods in tamil weight loss foods in tamil nadu weight loss foods in tamil pdf weight loss foods in telugu weight loss foods in urdu weight loss foods india weight loss foods indian weight loss foods list weight loss foods lose weight in a week weight loss foods men's health weight loss foods not to eat weight loss foods plan weight loss foods recipes weight loss foods recipes indian weight loss foods south africa weight loss foods tamil weight loss foods that fill you up weight loss foods that keep you full weight loss foods to avoid weight loss foods to avoid while dieting weight loss foods to buy weight loss foods to eat weight loss foods to eat before bed weight loss foods uk weight loss foods urdu weight loss foods vegetarian weight loss healthy foods weight loss healthy lunch ideas weight loss healthy meal plans weight loss miracle foods weight loss whole foods weight loss with food combining https://en.wikipedia.org/wiki/Weight_loss https://en.wikipedia.org/wiki/Dieting -------------------------------------------------------------
Views: 19461 Weight Loss Foods List
Can I take vitamins while on birth control pills
Can I take vitamins while on birth control pills - Find out more explanation for : 'Can I take vitamins while on birth control pills' only from this channel. Information Source: google
Views: 694 Arif HD
Is It Safe To Use Vitamin E Oil During Pregnancy?
Is It Safe To Use Vitamin E Oil During Pregnancy? https://www.youtube.com/watch?v=LHzAY3XSoU8
Views: 547 Cash for Question
Can you take vitamin E during pregnancy
Can you take vitamin E during pregnancy - Find out more explanation for : 'Can you take vitamin E during pregnancy' only from this channel. Information Source: google
Views: 677 WikiAudio3
Should Pregnant and Breastfeeding Women Take DHA?
Does maternal supplementation with the long chain omega 3 fatty acid DHA improve psychomotor, mental, visual or physical development of infants? Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) So no clear and consistent short or long-term benefit for psychomotor, mental, visual, or physical development with DHA supplementation of pregnant and breast-feeding women. But maybe DHA failed to help women because they were already getting enough, and maybe women with very low intakes would benefit. Find out in my next video: Should Vegan Women Supplement with DHA During Pregnancy (http://nutritionfacts.org/video/should-vegan-women-supplement-with-DHA-during-pregnancy). Previous videos on the concerns about the pollutants in the aquatic food chain include: • Mercury vs. Omega-3s for Brain Development (http://nutritionfacts.org/video/mercury-vs-omega-3s-for-brain-development/) • How Long to Detox From Fish Before Pregnancy? (http://nutritionfacts.org/video/how-long-to-detox-from-fish-before-pregnancy/) • Fish and Diabetes (http://nutritionfacts.org/video/fish-and-diabetes/) • Pollutants in Salmon and Our Own Fat (http://www.nutritionfacts.org/video/pollutants-in-salmon-and-our-own-fat) • Should We Take EPA and DHA Omega-3 For Our Heart? (http://nutritionfacts.org/video/should-we-take-EPA-and-DHA-omega-3-for-our-heart) More on fish oil specifically in: • Is Fish Oil Just Snake Oil? (http://nutritionfacts.org/video/is-fish-oil-just-snake-oil/) • PCBs in Children’s Fish Oil Supplements (http://nutritionfacts.org/video/pcbs-in-childrens-fish-oil-supplements/) • Omega-3’s and the Eskimo Fish Tale (http://nutritionfacts.org/video/Omega-3s-and-the-eskimo-fish-tale) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/pregnant-breastfeeding-women-take-dha/ and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
Views: 38554 NutritionFacts.org
How To Increase Breast Milk (at home naturally)
How to increase breast milk Subscribe my channel: https://www.youtube.com/channel/UCjPGXgOH-anpsvLMiw8NYdA Follow us on Google +: https://plus.google.com/u/0/b/118041852373056007310/118041852373056007310 Follow us on facebook: https://web.facebook.com/Health-Tips-Page-1724798314435434/ Follow us on Twitter: https://twitter.com/?lang=en Other videos of my channel: https://youtu.be/Zf17U9AVhrE https://youtu.be/g_8Wv-hUFp4 https://youtu.be/f5IvAvWHyT8 https://youtu.be/fVLh6FkbirU 1. Oatmeal: Oats are easy to prepare as a meal. They are considered to control the occurrence of diabetes during post pregnancy. 2. Salmon: Salmon is a great source of EFA (Essential Fatty acids) and Omega-3. Both EFA and Omega-3 are highly nutritious and essential for lactating mothers. 3. Spinach And Beet Leaves: Spinach and beet leaves contain iron, calcium and folic acid. 4. Carrots: A glass of carrot juice with breakfast or lunch will work wonders in lactation. Like spinach, carrots too have lactation promoting qualities. It contains Vitamin A which complements lactation and boosts the quality of your milk. 5. Fennel Seeds: Fennel seeds boost the quantity of your breast milk. 6. Fenugreek Seeds: Fenugreek seeds are known for boosting breast milk supply. Chew on the sprouted seeds along with a glass of milk to prevent post-delivery constipation. It enhances your milk quantity. 7. Garlic: Garlic is considered the best food to increase breast milk, as it is well-known for boosting lactation in nursing mothers. 8. Barley: Barley not only boosts lactation, it also keeps you hydrated. You can boil barley and have the water through the day. Toss in whole barley with other vegetables with your favorite flavouring. 9. Chickpea: Chickpea is a protein snack and lactation booster for nursing mommies. 10. Asparagus: Asparagus is considered a must-have food for nursing mothers. It is high in Vitamin A and K. It helps stimulate the hormones in nursing mothers that are essential for lactation. 11. Brown Rice: According to the research paper Increase Breast Milk Supply With Herbal Galactagogues published in the World Journal of Pharmaceutical and Life Sciences, brown rice enhances breast milk production. It has hormone stimulants which boost lactation. 12. Cumin Seeds: Cumin seeds boost milk supply. Make sure you have them in moderation though. 13. Black Sesame Seeds: Black Sesame seeds are a rich source of calcium and believed to increase milk supply. Blend sesame seeds with milk, sugar and almonds. Use in limited quantity, though. 14. Oils And Fats: It is recommended to keep fats and oils in your diet to a minimum, post pregnancy. Do not avoid fat and oil in your post-delivery diet. These are an essential part of lactation. They assist in absorption of vitamins and minerals present in other foods you eat. They also aid in easy bowel movement. 15. Apricots: During and post pregnancy, there are hormonal imbalance that takes place in your body. Dried apricots have certain chemicals which balance out the hormone levels in your body. Apricots are rich in calcium and fibre and help boost lactation. Include apricots and walnuts in your oatmeal diet. 16. Cow Milk: Cow milk has calcium and EFA. It promotes lactation. In fact, by consuming cow milk during lactation, you will help your child avoid developing an allergy to cow milk. 17. Drumstick: Drumstick has high iron and calcium content. It is good for lactation. It boosts immunity and enhances your nervous system. Have it steamed with flavouring if you want. Drumstick leaves also can be used along with vegetable fillings. 18. Water And Juices: Drinking water and juices is supposed to boost lactation. It increases the total milk volume per feed. It prevents you from dehydration and replaces fluid lost during lactation. Have a glass of water when you are thirsty or even before you begin to nurse your baby. 19. Almonds: Almonds are rich in Omega-3 and Vitamin E. Vitamin E helps heal itching caused by post pregnancy stretch marks. Omega-3 helps lactation boosting hormones to help produce more milk. 20. Sweet Potato: Sweet potato is a major source of potassium. It has energy producing carbohydrate which is needed to fight the fatigue. It also contains Vitamin C and B-complex and a muscle relaxant mineral that is magnesium. Thanks for watching. If you like this video, give it a thumbs up and share it with your friends. Don't forget to Subscribe my channel for health updates. Disclaimer: The information shared on Health Tips channel is provided for general and educational purposes and does not contain any FDA approved content. The information provided on this channel is not substitute against a diagnosis and treatment by your health professional. Always seek the advice of your doctor if you have or suspect any medical problem.
Views: 6260 Health Tips
Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak
Dr. Stasha Gominakdiscusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep. Connect with Stasha ➢ http://drgominak.com ➢Best B12 & Folate http://amzn.to/2xS2AAL ➢ Complete B Complex: http://bit.ly/2fMNJ42 ➢ Best Multivitamin: http://amzn.to/2xPI7KQ ------------------------------------More Resources-------------------------------- ➢ Add-free watching? http://highintensityhealth.com/insider ➢ Struggling with Keto? http://highintensityhealth.com/keto-l... ------------------------------------Watch Next------------------------------- ➢ Mouth Taping w/ Dr. Mark Burhenne: https://www.youtube.com/watch?v=z3lCxI75owQ ➢ Learn to Mouth Tape: https://www.youtube.com/watch?v=8nHhdHm3wgo ➢Mouth Breathing, Snoring & Sleep Apnea w/ Dr. Mark Burhenne -----------------------------------------Lets Connect!!-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/2... ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 02:29 Hundreds of Dr. Gominak’s patients, children, teenagers and young healthy females, didn’t have REM sleep. 04:42 Sleep apnea, fibromyalgia, chronic fatigue were not recognized in the 1960s and 1970s, because they were not epidemic. 07:21 Vitamin D and the brain stem are major players in deep sleep. 10:03 You must be paralyzed in order to achieve the proper levels of sleep. 14:21 Why would an 8 year old have more than one sleep disorder? 16:02 There has been a major historical shift from living/working/playing outside. 17:07 Once you replace vitamin D, the body slowly changes from a vitamin D deficient body to a B deficient body. 18:08 While bears hibernate, their microbiome consumes the colonic mucus, which makes all of the B vitamins to meet the bear’s metabolic needs during hibernation. Does ours? 22:05 Why Did It Take 2 Years to Become B Deficient? 23:44 Each B vitamin has an intestinal bacterial source and a food source. 26:02 Wanted: Gut Bugs 31:39 You can fix your own bacteria with vitamin D levels above 40 and take B100 or B50 for 3 months. 32:58 The sodium linked multivitamin transport system pumps 3 vitamins, pantothenic acid, alpha lipoic acid and biotin, into our digestive system and our brain. 36:24 Dr. Gominak sees a correlation between autism and vitamin D deficiency. 38:27 The development of sexual dysmorphism and sleep. 42:34 When a child cannot get out of bed in the morning, this is may be the brain demanding that they go back to sleep to get REM. 44:03 A lack of REM sleep cheats a child of their normal development. 47:15 Children and adults normally make small subtle movements and tiny vocalizations, not talking, walking or falling out of bed. 48:27 Taking the Weston A. Price westernization theory to another level. 56:02 Breastfeeding enlarges nasal passages. 57:28 Dr. Gominak believes that vitamin D is trophic to the bacteria that we are supposed to have in our gut. 59:24 Pantothenic acid not only makes acetylcholine, it makes cortisol. 60:11 Acetylcholine is a chemical used by the vagus nerve. 01:07:46 A test result of pantothenic acid levels will parallel magnesium levels. It tells you what is in the blood, but not what is in the stores. 01:09:10 Perhaps we are completely self-healing with REM sleep. 01:12:26 Dr. Gominak’s Morning Routine 01:13:31 The ketogenic diet helps people to live longer. Being ketogenic during REM sleep helps us repair. We were probably designed to go into ketosis for at least 12 hours every night. 01:15:08 A new theory is that the tricarboxylic acid/CREB cycle, which is used when you are using fats as your energy supply, may have a different purpose. It may not be about making ATP. 0101:19:33 Dr. Gominak’s desert island herb, nutrient or supplement: Her choice is vitamin D, even on a desert island. 01:30:35 Dr. Gominak’s Elevator Pitch: We can impact our children, especially children of color. It they don’t go outside, they don’t make enough vitamin D.
Views: 384710 High Intensity Health
Foods to increase milk production in women or nursing mothers | Women & Baby Care
Subscribe Women & Baby Care: YouTube: https://goo.gl/wRhzPz how to increase milk production in women In this video we will learn about foods that increase your breast milk production for nursing mothers by Women & Baby Care and how to increase your breast milk supply naturally? In other words we will see diet for a lactating mother. Number one, Drink Plenty of liquids - just water would do . 100ML. of breast milk contains 89.97grams of water, 7.4g carbohydrates, 4.2grams of fat and 1.3 grams of protiens. So you clearly see the that water is the major component of breast milk. SO just drink enormous amount of water. Drinking water and juices is supposed to boost lactation. It increases the total milk volume per feed. and Foods To Avoid Number Two, Eat Lot of apples & pomegranates Eat atleast 1 apple a day and also drink 1 glass of pomegranate juice while you breastfeed your baby. However, eating fresh apple or pomegranate or juicing it, is a better alternative to taking supplements or pomegranate fruit extracts while breastfeeding. Number Three, Have a balanced diet of rice / wheat, dal, vegetables, greens and curd Foods to avoid Have a combination of cereals (rice, whole wheat, broken wheat, ragi, jowar and oats) for both meals. Whole grain foods to include in lactating mothers diet : whole wheat flour , Oats and broken wheat daliya. Brown rice , quinoa, ragi , Museli etc. Number Four, Have Frequent intake of small amounts of simple low fat/calorie food Have small, frequent meals, 3 major meals and 2-3 minor snacks per day Number 5, Drink 3 to 4 glasses of milk especially cow milk Cow milk has calcium and EFA. It promotes lactation. In fact, by consuming cow milk during lactation, you will help your child avoid developing an allergy to cow milk. Add at least two to three glasses of cow milk in your diet. Number 6, Consume Garlic, almonds(4), fenugreek (methi) leave, spinach, oats, pear and guava regularly Garlic is considered the best food to increase breast milk, as it is well-known for boosting lactation in nursing mothers. Almonds are rich in Omega-3 and Vitamin E. Vitamin E helps to heal itching caused by post pregnancy stretch marks. Fenugreek seeds are known for boosting breast milk supply. Chew on the sprouted seeds along with a glass of milk to prevent post-delivery constipation. It enhances your milk quantity. Spinach and beet leaves contain iron, calcium and folic acid. These are essential for recouping anemic mothers. Oatmeal is loaded with energy. It contains fiber and is good for your digestion. Guava is one of the nutritious tropical fruit rich in high-profile nutrients. Number 7, Dinner to be light and early Have early and light dinner comprising of milk, proteins and Carbs. Make sure you eat the right foods, sleep well and take adequate rest. Now that we have seen Foods to include in diet plan for lactating mothers. Foods To Avoid During Pregnancy At the same time A lactating mother needs to eat carefully. She cannot eat certain type of foods yet since some foods are difficult to digest and some foods are not good for the baby. Here are some foods that are better avoided Indian diet plan for lactating mothers. Number one, Strictly avoid Spicy & Oily foods also restrict Cruciferous vegetables and sweets Your child does get a taste of everything you eat so it is better to avoid spicy and strongly flavored foods. Avoid having too many fried and oily foods. Oily foods are heavy and hard to digest.Ghee and oil should be used in moderation while cooking food for a breastfeeding mother since she doesn’t have much activity and this can lead to weight gain. Vegetables such as cauliflower, broccoli, cabbage and asparagus are cruciferous. Avoid them. These are difficult to digest and can cause infant colic and gas. Legumes like rajma, chana and soya beans should also be avoided for the first 2-3 months. Number 2, Say no to aerated drinks Try not to rely on aerated drinks to quench your thirst as they only contain artificial sugar and calories. Packaged juices are fattening too. Hence it is better to have home made fresh juices instead of buying packaged juices. Number 3) Avoid Caffeinated drinks Caffeine is best avoided as it is a diuretic and will only make you rush to the washroom more often. They also cause heartburn and nausea. If you really want to have tea, try herbal tea Number 4 No Alcohol & Cigarettes Alcohol contains nicotine and toxins which can prove to be harmful for the baby , thus it is better to avoid drinking while you’re breastfeeding. Cigarette smoking can affect the growth of the baby. Hence it should be avoided. Also do not forget to see our next video about Foods to avoid in diet plan for lactating mothers. If you find this video useful then do not forget to like, share and subscribe to Women & Baby care. YouTube: https://goo.gl/wRhzPz Google+: https://goo.gl/7GEVZM Facebook: https://goo.gl/jFEm3a
Views: 223039 Women & Baby Care
How to Know if You are Pregnant - Signs and Symptoms of Pregnancy
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Views: 553 Geneva Allison
10 Foods That Increases Breast Milk Super Fast
1. Fenugreek seeds (methi) contains galactagogue 2. Nuts and dried fruits are high in calcium and fiber 3. Oatmeal contains folic acid that increase breast milk 4. Garlic & Ginger 5. Carrot, Spinach, Beet - (carrot beta-carotene, a precursor to vitamin A, spinach oxalic acid, beet contains beta-carotene ) 6. Green Papaya - contains minerals like potassium, magnesium, and vitamins like A, C, B and E 7. Brown Rice rich in vitamin B6 8. Figs, Gourds rich in vitamin A, vitamin B1, vitamin B2, calcium 9. Large banana is ideal source of intaking calories and breast feeding moms require energy after delivery 10.Plenty of water maintains the proper hydration in new moms body
Views: 171587 Baby First
Breastfeeding While Pregnant - How to Wean Your Baby in Urdu Hindi
Breastfeeding While Pregnant - How to Wean Your Baby in Urdu Hindi Children Nutritional Food Diet Plan from Day 1 to 2 Years Old in Urdu Hindi and Baby Health Care Tips. Breastfeeding child's health and breastfeeding moms. ______________________________________________________ ▶ Our children health care playlist: https://www.youtube.com/watch?v=EzDZ405L9G4&list=PLpjCAF17ZD-kjJgwzDPxbBAQsR1tykCMO ______________________________________________________ Health & Beauty Tips By Memoona Muslima A Student of Naturopathy 2017. I'm ♥ Memoona Muslima ♥ and a student of naturopathic, home economics, cookery and other aspects of household management. ★ Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of "natural" treatments, ★ including homeopathy, herbalism, and acupuncture, as well as diet (nutrition) and lifestyle counseling. ♥ My channel is about Health Care, Health Tips, and Beauty Tips, I was the best student in home remedies during school. ♥ My goals are to those women or female students who are not familiar with simple remedies and treatment with fruits and vegetables. ______________________________________________________ Also, Check More Videos Related Face Masks for Skin Whitening ▶ Get Pink & Soft Lips Naturally Fast ★ https://youtu.be/klJ0FXxQ0jk ▶ Puffy Eyes ★ https://youtu.be/PpPZ7iKsVc4 ▶ Lose Body Weight ★ https://youtu.be/7jRD7J7GGuo ▶ Pigmentation ★ https://youtu.be/GXSLG-m-VCk ▶ Homemade Skin Whitening & Lightening Fairness Night Cream ★ https://youtu.be/q5EbUww5C_0 ▶ Men's and Boy's fairness beauty tips here: ★ https://youtu.be/AXGT-3IBN5U ▶ Homemade face mask for black and white heads ★ https://www.youtube.com/watch?v=S0ytxSYIqZ0 ▶ Secrets to remove pimples https://youtu.be/S0Nxi7FLjaA ▶ Remove Freckles, Brown Spots, Dark Circles https://youtu.be/ONghIGm-l7I Simple Skin Fairness Secrets for Instant Glowing with Homemade Face Masks in Urdu Hindi https://youtu.be/fcZAQ3pUq8c ___ Social engagement: ★ Facebook: https://goo.gl/Z6RBlf ★ Twitter: https://goo.gl/O93Utv ★ +Google: https://goo.gl/lGWqZN ★ Youtube: https://goo.gl/xGQefW ___ Watch our playlists: ► 1: https://goo.gl/UmYVSJ ► 2: https://goo.gl/X7wI8Y ► 3: https://goo.gl/XPwODj ___ Don't forget to subscribe us. ♥ We are waiting for your feedback in comments. ♥ ♥ Thanks
Views: 67288 Memoona Muslima
Vegan Mini ivf while breastfeeding journey vlog#18 Superfood Smoothies for the whole family
Loaded Superfood Smoothie -Fresh Fruits (grapes, Fugi apples, strawberries, mango, pineapple, and lemon to keep fresh) -Fresh Veggies (cucumbers and celery) -Organic Girl Super Greens (red&green Swiss chard, tat sol, arugula & spinach) -Pomegranate juice -Cranberry juice -Coconut water -optional pineapple core (5days after ovulation) -optional raw Brazil nuts (5days after ovulation) +abundant source of selenium and powerful antioxidants that protect the immune system -Vega Protein & Greens -Organic Beet Powder + blast of vitamins and antioxidants -Organic Blueberry Powder + loaded with antioxidants, vitamins and nutrients -Organic Flax Seed + packed full of protein, fiber, iron and omega 3 fatty acids -Organic Chia Seeds + packed with fiber and omega 3 fatty acids to keep you full, controls blood sugar levels and reduces inflammation -Organic Cacao Powder + powerful nutrients, antioxidants and fiber -Organic Turmeric Powder + packed with antioxidants and reduces inflammation -Organic Açaí Powder + açaí has more antioxidants than any other fruit and contains high levels of amino acids and fiber -Organic Wheatgrass Powder + packed with beta-carotene, calcium, chlorophyll, fiber, iron and vitamin K -Spirulina Powder + complete protein with all 9 essential amino acids, antioxidants, iron, calcium and more. -Organic Moringa Powder + supports immune system, detoxifies the body and improves mental clarity -Organic Hemp Seed Powder + 33% protein and packed with essential omega 3 fatty acids -Chlorella Powder + true superfood and plentiful source of healthy chlorophyll to cleanse and detoxify the body -Goji Berry Powder + anti-aging, antioxidants and vitamin A -Echinacea Powder + used to stimulate the body’s immune system, helping ward off or reduce the duration of the common cold and or other infections -Gotu Kola Powder + helps improve memory, supports weakened veins, reduces anxiety levels, and facilitates the healing of wounds -Organic Ashwagandha Root Powder + helps reduce stress and boost brain power -Organic Triphala Powder + formed from 3 antioxidants rich fruits (alma, haritaki, and bibhitaki) blended together to help get your insides squeaky clean -Ginkgo Leaf Powder + helps improve memory and general health of the brain -Mulberry Leaf Powder + packed with antioxidants, B-Complex vitamins, vitamin C, amino acids, and minerals -Organic Hawthorn Berry Powder -Organic Red Maca Powder + enhances your ability to deal with stress while boosting energy, endurance and performance -100% Matcha Green Tea Powder + packed with antioxidants and provides L-Theanine and chlorophyll for your health -Organic Noni Powder + loaded with antioxidants, polysaccharides, amino acids, vitamins and minerals -Organic Yumberry Powder + the richest known source of oligomeric proanthocyanidins (OPCs), protective antioxidants that supports the eyes and heart -Sea Buckthorn Powder + plentiful source of vitamin C, vitamin E, antioxidants and other important nutrients which help the immune system and prevents harmful toxins from invading the body -Mangosteen Powder + is the Queen of fruits and contains super-antioxidants and dozens of xanthones -Camu Camu Powder + great source of vitamin C and has NO synthetic vitamin C added
Views: 198 G0dz Plan
What Is The Best Food For Nursing Moms- How To Increase Breastmilk Supply With Nuts
How to increase milk supply 13 foods that support healthy breast. Eating a variety of beans and legumes is good not only for your general health, but also helping to ensure that you have healthy milk supply many breastfeeding mothers wonder if the foods they eat will affect their breast. There fenugreek seeds are a source of healthy vitamins that good for lactating mums such as omega 3 fats. 25 best foods to increase breast milk momjunction. Breastfeeding on a vegetarian diet foods to increase lactation. Include protein foods 2 3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds however, eating properly during the breastfeeding period is a critical aspect of keeping both mother baby healthy. Studies have shown that anaemia can cause low level of milk productionBest foods to increase breast momjunction. Fenugreek seeds unripe papayas spinach and beet leaves garlic black sesame carrots. Oats are replete with if you're a breastfeeding mom, add these healthy superfoods to your diet get the nutrients you need. The top 5 foods to eat while breastfeeding baby foode 31 increase breast milk supply parenting healthy babies. I'm not sure exactly what i did right but can say that there's some research behind the foods you eat and activity do has baring on how much milk produce. A natural have one glass of milk with nuts as an early morning breakfast. Basil leaves sometimes being a new mom can make you feel little nuts. You can take one bowl at breakfast. 10 foods to increase lactation eating nuts while breastfeeding traditional remedies to increase breastmilk supply babycenter. Take a breather, grab handful of nuts, and enjoy snack that will help your supply. Read labels and go for raw 21 jun 2015 breastfeeding mothers usually require additional calories above pre pregnancy needs to maintain their own health milk production. 12 superfoods for breastfeeding moms diet for breastfeeding mothers. Googleusercontent search. 43 best foods to increase breast milk quickly being happy mom. Best foods to increase breast milk momjunction 43 best quickly being happy mom beinghappymom supply url? Q webcache. Oats oats are good for everyone and lactating mothers should also take in oatmeal to increase breast milk supply. Choosing nuts as a healthy protein source can provide needed and calories for nursing mothers, without the hassle of cooking or preparation that other foods methi seeds have been used generations around world to increase breastmilk supply. It is better to avoid food that are on healthy eating nowadays. Nuts are great for increasing breastmilk supply because of their contents they're full proteins, fiber, healthy fats and vitamin e. Eat well while introduce lactation induced foods (galactagogues) in your diet to boost breast milk supply. Cashews, almonds, and macadamia nuts are the most popular choices for giving your milk a boost they're also high in good fats antioxidants. 12 aug 2016 nursing phase is a crucial time for a ne
Views: 679 health tips
How To Prevent Or Save Your Breasts From Sagging
Wear A Good Supportive Bra start wearing a bra all the time.Combating gravity is one of the best prevention methods.This means wearing a bra at all times, even when you sleep... Have Good Breastfeeding Posture use a nursing pillow or some form of support to raise the baby to your breast’s level. Avoid slouching, and avoid angling your breast down for it to reach the baby. Improving this simple posture and positioning while nursing will help prevent your breasts from drooping. Start Exercising Regular exercise will help you lose the weight gained during pregnancy (weight gain can also contributes to sagging) and will improve muscle tone while you are still breastfeeding.Start simple with exercises like walking, jogging, swimming or even try your hand at yoga. Losing the extra weight combined with improved muscle tone will help tremendously. Massage With Hot And Cold Water While taking a shower, massage your breasts between hot and cold water. The hot water improves blood circulation while the cold water helps with toning and tightening of the skin. Always finish your shower with cold water. Alternatively, you can also massage your breasts with a warm wet towel and then use ice cubes to massage breasts in circular motion for no longer than a minute .. Keep Them Moisturize . Apply vitamin E oil, shea butter or coca butter to breasts at least 2 times a day. All three options deliver amazing benefits to the skin including improved elasticity, tightening of the skin and reduces the appearance of stretch marks that can develop on the breasts.... Eat Right Following a clean diet rich in complex carbs, protein and healthy fats will provide the body with the necessary nutrients it needs to promote healthy skin and connective tissues. Women who are breastfeeding should eat more fruits and vegetables rich in antioxidants as well as foods high in vitamins like B and E to prevent sagging. sagging breast meaning in hindi sagging breast means sagging breast after delivery sagging breast bra fitting sagging breasts after weight loss sagging breast cream sagging breasts exercises sagging breasts reasons sagging breast solution sagging breast sagging breast treatment sagging breast due to breastfeeding sagging breast olive oil sagging breast at 17 sagging breast at 25 sagging breast after breastfeeding sagging breast after weight loss sagging breast and olive oil sagging breast after implants sagging breast and cancer sagging breast augmentation pictures sagging breast augmentation remedy for a sagging breast solution to a sagging breast causes of a sagging breast a bra for sagging breast image of a sagging breast how to prevent a sagging breast how to make a sagging breast stand the condition of a sagging breast is known as how to fix a sagging breast how to lift a sagging breast exercises sagging breast bra size sagging breast before marriage sagging breast before and after exercise sagging breast breastfeeding sagging breast before and after can sagging breast be lifted with exercise can sagging breasts be lifted naturally can sagging breasts be fixed can sagging breasts be reversed sagging breast cure sagging breast causes sagging breast cancer sagging breast condition sagging breast care sagging breast curejoy sagging breasts cosmetic surgery sagging breasts cause back pain breast sagging chart sagging breast during pregnancy sagging breast due to weight loss sagging breast definition sagging breast discomfort sagging breasts depression sagging dog breast breast sagging degree breast sagging during puberty breast sagging due to bra sagging breast exercise sagging breasts exercises home sagging breasts exercises firming up sagging breasts early age sagging breasts early pregnancy breast sagging estrogen uplift sagging breast exercise anti sagging breast exercises prevent sagging breasts exercises sagging breasts after exercise vitamin e for sagging breasts sagging breast fix sagging breast from weight loss sagging breast from breastfeeding sagging breast fat transfer sagging breasts from running making sagging breast firm sagging breasts genetic breast sagging grades breast sagging good bra sagging breast after giving birth sagging breast home remedies sagging breast how to prevent sagging breast help sagging breast homeveda sagging breasts how to firm sagging breasts hormones sagging breasts hurt breast sagging hindi sagging breast meaning hindi do sagging breasts hurt sagging breast implants sagging breast implants photos sagging breasts in 20s sagging breasts implants no lift sagging breasts in pregnancy sagging in breast sagging breast meaning in tamil sagging after breast implants sagging breast meaning in urdu
Views: 83934 Womens Fitness
स्तनपान कराने वाली महिला को भूल कर भी नहीं खानी चाहिए ये चीजे / Foods to Avoid While Breastfeeding
Please watch: "Tooth Paste के कुछ अनजाने इस्तेमाल, जिन्हे जानना बहुत जरूरी है / ToothPaste Uses & Benefits, Beauty" https://www.youtube.com/watch?v=y205BNbjmek --~-- स्तनपान कराने वाली महिला को भूल कर भी नहीं खानी चाहिए ये चीजे / Foods to Avoid While Breastfeeding For Subscribe My Channel GREHSONALI JustClick On This Link :- https://www.youtube.com/channel/UCMuq... हमारे सबसे अधिक पॉपुलर वीडियोज देखने के लिए :- पीरियड जल्दी लाने और रोकने के उपाय Home remedies for periods problems https://youtu.be/rxYQuokb91M छिपकली , चूहे और कॉकरोच से छुटकारा पाने के तरीके Natural way to control pests at home https://youtu.be/KocroPIr_3s घनी दाढ़ी बढ़ाने के घरेलु उपाय HOW TO GROW THICK BEARD https://youtu.be/QwVFWSZ3w3U किसी भी उम्र में एक महीने में 2 से 3 इंच तक कद बढ़ाने के उपाय Increase height after 18 years https://youtu.be/ZNgfYNvmlto Uses of Vitamin E oil for skin and hair care , VITAMIN-E तेल के उपयोग स्किन और बालो के लिए https://youtu.be/nZxpfXQHb-Q थायराइड से बचने के घरेलु उपाय Home remedies for Thyroid https://youtu.be/9wosq7hmXkg Onion Hair pack for long and strong hair growth #LongHairByOnionJuice https://youtu.be/Oy7cU2_Kt30 बालो को लंबा और घना बनाये प्याज का रस Grow Hair 2-3 inch in one month #OnionHairMask https://youtu.be/lO8L5ggbgUI बालों को तेजी से लंबा और घना करने के उपाय How to get long and strong hair https://youtu.be/7-_Mq1a5ABc खूबसूरत, लंबे और घने बालो का MAGICAL SECRET / Magical secret hair pack for Indian Hair https://youtu.be/b__tYTgQuAg यदि यह जानकारी आपको अच्छी लगी हो तो को जरूर सब्सक्राइब करे। https://www.youtube.com/channel/UCMuq... Disclaimer :These videos are only intended for informational purpose .Any information associated with these videos should not be consider red as a subtitled for prescription suggested by LOCAL beauty ,diet and health care professionals . viewers are subjected to use these information on their own risk .This channel doesn't take any responsibility for any harm ,side effects ,illness or any health and skin care problems caused due to use of our content or anything related to this
Views: 420562 GREHSONALI
Top 10 Foods to Increase Your Breast Milk Supply Naturally | Health Tips in Telugu | YOYO TV Health
Top 10 Foods to Increase Your Breast Milk Supply Naturally Health Tips in Telugu : #Fenugreek Seeds ( Methi ) This is the herb which my gynecologist suggested me when I had lactation issues. Fenugreek is a rich source of protein, iron & vitamin C. #Fennel Seeds ( Saunf ) Fennel seeds are also effective in boosting breast milk supply. Regular use of fennel seeds helps in reducing bloating and improve digestion too. #Cumin Seeds ( Jeera ) This herb was suggested by my grandmother when I had low milk supply. It has an ability to aid in digestion, improve immunity & lactation. #Sesame Seeds (Til) Sesame seeds are an excellent source of calcium. It is also a rich source of micro-nutrients which are healthy for nursing moms and babies as well. White & black both kinds of sesame seeds are good, black have just more nutritious value. #Cumin Seeds ( Jeera ) This herb was suggested by my grandmother when I had low milk supply. It has an ability to aid in digestion, improve immunity & lactation. #Garlic ( Lehsun ) As garlic has herbal properties, it has been used for years to stimulate breast milk supply. If your little one suffers from colic then avoid having garlic in your diet. Intake of 2 to 3 garlic cloves daily aids in breast milk production in new mothers. #Spinach ( Palak ) Spinach is high in iron, calcium, folic acid, vitamins, and minerals. It helps nursing moms to recover from post-pregnancy anemia. Spinach can be good for nursing mothers. It also helps to detoxify your body. #Oatmeal Oatmeal is a good source of iron. Oatmeal contains fiber and easy to digest. One of the healthiest way to start your day with a bowl of Oatmeal. It is a comfort food for many women. Simple Oatmeal porridge can be prepared in less than 10 minutes. #Carrots ( Gajar ) Carrots contain alpha and beta-carotene that help in producing more breastmilk. It also contains Vitamin A which surely boost lactation hormones. #Almonds & other nuts Nuts are quick energy booster & the great source of proteins. If you are looking for the non-dairy source of calcium then Almond is the answer. Almonds are rich in Vitamin E & Omega 3 too. Omega-3 helps to boost lactation hormones. For lactating moms, Intake of almonds and other nuts in your daily diet help to increase breast milk production. You can have peanuts, cashew nuts also along with almonds. YOYO TV Viral Videos: https://goo.gl/nnCstS YOYO TV Trending Stories: https://goo.gl/6RWXQK YOYO Unsolved Mysteries: https://goo.gl/jkgYdG YOYO TV Interviews: https://goo.gl/8WMtF1 YOYO Time to Talk: https://goo.gl/6bal83 Srimathi Oka Bahumathi: https://goo.gl/34ACbE Telangana: https://goo.gl/gvnXE7 Chandamama Kathalu: https://goo.gl/NVi8oF ------------------------------------------------------------- YOYO TV Channel https://goo.gl/wXqV5n YOYO Cine Talkies: https://goo.gl/9L4Ud6 YOYO News24: https://goo.gl/d8AJbQ YOYO TV Health: https://goo.gl/n92zif YOYO World: https://goo.gl/ugWbSk YOYO TV Kannada: https://goo.gl/rphZLg YOYO Kannada News https://goo.gl/6f2nNA YOYO TV Malayalam: https://goo.gl/Ce44A6 YOYO Times: https://goo.gl/ku427B YOYO TV Hindi: https://goo.gl/DCW9nU YOYO TV Music https://goo.gl/AoTveK YOYO Telugu Movies https://goo.gl/qa7AvF ---------------------------------------------------------------------------------- Follow Us on: Facebook: http://bit.ly/2hkcu66 https://plus.google.com/+YOYOTVChannel Twitter: https://twitter.com/YOYOTVChannel Website: http://yoyoiptv.com/ Subscribe Us https://www.youtube.com/channel/UCJ97pLhPp-CU9Tj4-dp9B6g?sub_confirmation=1
Views: 80772 YOYO TV Health
How breastfeeding moms can obtain key nutrients through proper nutrition and supplements.
Registered dietitian Christina Sherry joined Candace Rose of CandieAnderson.com for an interview to discuss how breastfeeding moms can obtain key nutrients such as DHA, lutein and vitamin E through proper nutrition and supplements. Link to post: http://candieanderson.com/2014/07/how-breastfeeding-moms-can-obtain-dha-lutein-vitamin-e-and-other-key-nutrients-during-pregnancy-with-registered-dietitian-christina-sherry.html
Views: 212 Candie Anderson
Celebrating Breastfeeding with Omega-3
Did you know that breastfeeding delivers benefits for mom as well as her baby? To celebrate World Breastfeeding Week, we are doing our part and will review the research on omega-3 nutrition for mom and babe after birth.
Views: 206 Wileys Finest
Must-Haves For Breastfeeding Moms // Preventing Plugged Ducts + Mastitis
When I decided to breastfeed, I had no idea just how challenging it would be! From plugged ducts to mastitis, it was just one issue after another. Luckily, four months in, I've worked out most of them and things are starting to go really well. Along the way, I picked up a few tips on how to make life a little easier when you're breastfeeding 24/7, so in this video, I'm sharing the 10 products I consider must-haves for breastfeeding moms! Must-Haves For Breastfeeding Moms: Sunflower Lecithin: https://amzn.to/2OBIEe6 Motherlove Nipple Cream: https://amzn.to/2oRi1U0 Native Wilds x Yumi Nursing Scarf: https://nativewilds.com/pages/nest Made in Nature Organic Veggie Pops: https://www.madeinnature.com/organic-snacks/veggie-pops Boppy Pillow: https://amzn.to/2y8CsA6 Silicone Nipple Shields: https://amzn.to/2y8CsA6 Bravado Sleep Bra: http://bit.ly/2RnAh4m Brooks Running Fiona Sports Bra: http://bit.ly/2Ro8kcP Belly Bandit “Mother Tucker” Tank: http://bit.ly/2OqymKH Vitamin D Drops: https://amzn.to/2QrI289 Vegan Vitamin D Drops: https://amzn.to/2O17S6i Some of these products may help prevent or treat plugged ducts and mastitis and some of them just make breastfeeding more convenient. If you have products you love for breastfeeding, please share them below! Other nursery items: Melissa & Doug Giant Giraffe: https://youtu.be/sTyLKgtjwCQ Dohm White Noise Machine (this is everything): https://amzn.to/2RqtpUa Never Touch a Dinosaur Board Book: https://amzn.to/2xT6KaP *This video is sponsored by Made in Nature. FOLLOW ME for more evidence-based nutrition information and healthy recipes! Blog: http://whitneyerd.com/ Instagram: https://www.instagram.com/whitneyerd/ Facebook: https://www.facebook.com/WhitneyeRD/ Twitter: https://twitter.com/WhitneyeRDN Try my FREE 7-Day Predominantly Plant-Based Meal Plan for tasty, healthy recipes: http://eepurl.com/c8gE6X
Views: 469 Whitney E. RD
BREASTFEEDING ESSENTIALS | products, supplements & foods+about my breastfeeding experience!
BREASTFEEDING ESSENTIALS | products, supplements & foods I eat for Breastfeeding + about my breastfeeding experience! Hey guys! Welcome back!! I really wanted to share with you our essential items that help get us through the way while breastfeeding... Olivia is 4 months old now and has been exclusively breastfed since she was a newborn and we have had a fantastic breastfeeding experience!! Breastfeeding isn't easy and I have benefitted largely from other youtube mommas breastfeeding advice so I wanted to throw my breastfeeding advice/experience out there! If you enjoy this video please give me a comment and let me know what type of video you'd like to see next (pertaining to breastfeeding)... I'd love to hear your thoughts and would love to make another video on breastfeeding!! Thanks so much for watching!! TOP 10 BABY MUST-HAVES - https://youtu.be/2Tm-mh5uHWY xoxo Liv E and Pri Instagram @priyamjohnson @livefinley Pinterest @priyamjohnson Twitter @priyamjohnson Email: priya.johnson@live.com NURSING PILLOW - https://www.walmart.ca/en/ip/kidilove-chevron-nursing-pillow/6000196909699 JAMIESON PRENATAL + DHA - https://www.amazon.com/Jamieson-PRENATAL-Complete-Multivitamin-Supplement/dp/B019M4W9YY/ref=sr_1_2_a_it?ie=UTF8&qid=1527184748&sr=8-2&keywords=jamieson+prenatal%27 BABY D DROPS - https://www.amazon.com/Ddrops-Vitamin-drops-2-5mL-fl-oz/dp/B003CT36NE/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1527184789&sr=1-4&keywords=BABY+D+DROPS ADULT D DROPS - https://www.walmart.ca/en/ip/ddrops-liquid-vitamin-d3-vitamin-supplement-1000-iu/6000189067755 BALANCEDAMES - 4 INGREDIENT POWER BALLS http://balancedames.com/2016/03/23/recipe-4-ingredient-peanut-butter-chocolate-energy-bites/ MEDELA PUMP IN STYLE ADVANCED - https://www.amazon.com/Medela-Pump-Style-Advanced-Breast/dp/B004HWXCJS/ref=sr_1_5_a_it?ie=UTF8&qid=1527185084&sr=8-5&keywords=medela+pumpinstyle+advanced MEDELA PUMP IN STYLE REPLACEMENT PARTS - https://www.amazon.com/Maymom-Breastpump-Replacement-Membranes-Breastshields/dp/B00M1LLK82/ref=sr_1_fkmr0_2_s_it?s=baby-products&ie=UTF8&qid=1527185119&sr=1-2-fkmr0&keywords=medela+pumpinstyle+advanced+replacement+parts SILICONE BREAST PUMP - https://www.ebay.ca/itm/Manual-Mom-Breast-Pump-Milk-Collector-Saver-Silicone-Breastfeeding-Suction-NEW/142457729903?hash=item212b24736f:m:mNwONRxHpkeGWSiocY4ZQKQ NATURE'S BOUNTY FENUGREEK - https://www.amazon.com/Natures-Bounty-Fenugreek-610mg-Capsules/dp/B075VCW12F/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1527185205&sr=1-5&keywords=natures+bounty+FENUGREEK MEDELA TENDER CARE LANOLIN CREAM - https://www.walmart.ca/en/ip/tendercare-lanolin-nipple-cream-2-oz/6000012524933
Views: 248 LiveWithPri
Mother & Baby Promo Video1 by Viridian Nutrition
Welcoming your newborn into the world is such a special and unforgettable time. Nutritional supplements formulated for mother and baby by Viridian Nutrition, the ethical vitamin company. Synerbio Mother & Baby Powder This probiotic is dedicated to mums, new mums and babies. Synerbio Mother and Baby Powder provides Lactobacillus rhamnosus GG, the world’s best documented strain of good bacteria for use by mother and infants. This special GG strain of L rhamnosus has been scientifically studied for use in pregnancy and infants. Suitable for vegans. Pregnancy Omega Oil Formulated by experts in mother & baby nutrition. Recommended for pre-conception, pregnancy and postnatal, especially while breastfeeding. Take daily alongside Viridian's Pregnancy Complex Veg caps for the optimum in mother and baby nutritional support. This nutritional oil is 88% organic and is first cold pressed. DHA contributes to the maintenance of normal brain function and vision. Solvent free. Suitable for vegans. Pregnancy Complex For pregnancy/postnatal. Vitamin E free. Take daily alongside Viridian's Pregnancy Omega Oil for optimum mum and baby nutrition. Suitable for vegans. Visit: http://www.viridian-nutrition.com/Shop/Search.aspx?k=pregnancy To find a stockist, visit: https://www.viridian-nutrition.com/locator.aspx Find out more about our other nutritional supplements and see expert interviews by subscribing to ViridianTV. The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.
Views: 82 viridiantv
Capsules Sein-Pathique : The benefits of breastfeeding
In order to encourage and normalize breastfeeding, the support group Allaitement Sein-Pathique has created video capsules featuring families who, in their own words, talk about their breastfeeding experience. In this manner, Sein-Pathique gives families the opportunity to express their opinions about their experiences in relation to the few first days with a newborn, friends and family, networking, breastfeeding in public places and the services of breastfeeding support organizations. We want to make the community aware of the benefits of breastfeeding, both physical and psychological, for the mother and the child, for the entire duration of breastfeeding. http://seinpathique.weebly.com
Views: 731 l'île imagin'air
What Vitamins Are Safe During Pregnancy by Dr. Daniel Farkas
Pregnancy can be a time of excitement and confusion with all the information available to us today. It is important to know what vitamins and supplements are safe and recomended to take during pregnancy. Dr. Daniel Farkas a wellness expert and Chiropractor in Troy Michigan details the essential vitamins and how to obtain them over the counter or incorporate them into your diet. In addition to a prenatal vitamin it is recommended to take Vitamin D, Omega 3, Probiotic twice weekly, and whole food vitamin or the dietary equivelent made into a juice or shake.
Mother & Baby Promo Video2 by Viridian Nutrition
Nutritional supplements for mother and baby by Viridian Nutrition, the ethical vitamin company. Synerbio Mother & Baby Powder This probiotic is dedicated to mums, new mums and babies. Synerbio Mother and Baby Powder provides Lactobacillus rhamnosus GG, the world’s best documented strain of good bacteria for use by mother and infants. This special GG strain of L rhamnosus has been scientifically studied for use in pregnancy and infants. Suitable for vegans. Pregnancy Omega Oil Formulated by experts in mother & baby nutrition. Recommended for pre-conception, pregnancy and postnatal, especially while breastfeeding. Take daily alongside Viridian's Pregnancy Complex Veg caps for the optimum in mother and baby nutritional support. This nutritional oil is 88% organic and is first cold pressed. DHA contributes to the maintenance of normal brain function and vision. Solvent free. Suitable for vegans. Pregnancy Complex For pregnancy/postnatal. Vitamin E free. Take daily alongside Viridian's Pregnancy Omega Oil for optimum mum and baby nutrition. Suitable for vegans. Visit: http://www.viridian-nutrition.com/Shop/Search.aspx?k=pregnancy To find a stockist, visit: https://www.viridian-nutrition.com/locator.aspx Find out more about our other nutritional supplements and see expert interviews by subscribing to ViridianTV. The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.
Views: 168 viridiantv
Prenatal Vitamin for Post-Natal Moms
Replenish key nutrients lost while breastfeeding! Prenatal Ease Nursing is a comprehensive multivitamin specially formulated for new moms who are breastfeeding. This scientifically based formula contains 21 important vitamins and minerals essential for nursing your growing baby. It will help replenish your body’s store of vitamins B, C, D, E & K, and iodine lost during nursing. It is a rich source of plant based vitamin A, beta-carotene. Breastfeeding can be nutritionally demanding on your body. A typical mother will need to consume an extra 500 calories to meet the body’s energy requirements. Your vitamin and mineral requirements will also change during this time. Many minerals like iron, zinc, and calcium need to be replenished as they are consumed by your baby for their growing body. Prenatal Ease Nursing will provide you all the essential minerals and vitamins that are lost during breastfeeding. Vitamin A is essential for the proper development of the baby’s eyes, heart, ears, limbs, bones, skin, and immune system. Unfortunately, newborns have very low levels of vitamin A and get all of it from breast milk. Prenatal Ease Nursing is a rich source of beta-carotene, a source of vitamin A. When babies are just born, they are deficient in vitamin K. Vitamin K is essential in making sure blood clots properly. Taking Prenatal Ease Nursing will help ensure you and your baby will get the necessary vitamin K.
Views: 9 Prenatal Ease
7 Tips about Vitamins for Infants | Baby Development
Watch more Newborn & Baby Development videos: http://www.howcast.com/videos/506163-7-Tips-about-Vitamins-for-Infants-Baby-Development A newborn baby who is breastfed should start taking Vitamin D supplements at approximately two weeks of age. We like to make sure that the latch is established and the baby is breastfeeding well, but after that we do like to introduce Vitamin D, because the Vitamin D in breast milk is not transferred well and absorbed well by the baby, so those babies do need extra Vitamin D. It's sold over the counter. It's one dropper full, which is one mL, 400 units per day. Babies who are bottle-fed standard cow's milk or soy milk formula or any of the standardized formulas, actually, they are all supplemented with vitamins, so you do not need to give a baby who is on formula vitamins. That being said, some parents do believe in vitamins, and they like to give supplements. Vitamins for children do not cause harm if used in a small dosage, like the recommended child dosage that's over the counter. After age one, the baby can take the liquid drops. There are certain name brands, but it's a children multi-vitamin that's over the counter. If your doctor recommends that your baby needs iron, you might give a vitamin supplemented with iron as well. At four months, sometimes babies need more iron, especially babies who are not taking solids yet. So at four months, some doctors recommend Vitamin D drops with iron or a multi-vitamin with iron for your baby. Those are not written with a prescription, but you should discuss with your doctor what vitamins your baby needs or does not need. In addition, in different states and different localities, some of the water is fluorinated and some is not, so you need to find out if the water in your child's neighborhood is fluorinated or if you need to give your child a fluoride supplement. In New York City, the water has fluoride, so we do not give our children fluoride in the drops because that would be excess fluoride, and it would cause staining of the teeth. As a child grows, if your child eats a well-balanced diet, they do not need to take a vitamin. I often say that the more expensive the vitamin, the more expensive the urine because they usually just excrete most of it out.
Views: 77616 Howcast
Are Cranberry Pills Good for You? Benefits, Side Effects and Dosage
Are Cranberry Pills Good for You? Benefits, Side Effects and Dosage: . Thanks for watching, subscribe for more videos: https://www.youtube.com/channel/UCiIlHBScXkiWx7-6oNQFdDQ?sub_confirmation=1 Cranberries are small, tart, bright-red berries that are a popular treat, especially during the holiday season. They’re packed with antioxidants and provide many health benefits. Cranberry pills, which are made from dried, powdered cranberries, offer an easy way to enjoy these benefits without having to eat cranberries every day. This articles reviews the most common uses for cranberry pills, their potential health benefits and side effects, and recommended dosage. What Are Cranberry Pills? Cranberry pills are small tablets or capsules made from dried, powdered cranberries. They provide many of the same health benefits as fresh cranberries. Some cranberry pills also contain other ingredients, such as vitamin C or probiotics, to enhance their effects. Specifics vary by brand, but one serving of cranberry pills is typically equivalent to an 8-ounce (237-ml) glass of pure cranberry juice. Cranberry pills are available over the counter at drugstores or can be purchased online. They Help Prevent Urinary Tract Infections Cranberry pills may be an effective way to prevent recurring urinary tract infections (UTIs). Cranberries contain compounds called proanthocyanidins, which prevent bacteria from attaching to the lining of your urethra and bladder (1, 2). If bacteria can’t stick to the tissues, they are unable to multiply and cause an infection. Several studies have found that taking cranberry pills containing 36 mg of proanthocyanidins every day for two months can significantly reduce the frequency of UTIs, especially in women (3, 4, 5, 6). Other studies have found no beneficial effects in different populations, including elderly people living in nursing homes or those with bladder disorders (7, 8, 9, 10). It is unclear whether cranberry pills are as effective as traditional antibiotics at preventing UTIs, as studies have found conflicting results (11, 12). These mixed conclusions could be due to differences in study design or because cranberry may not be as effective at preventing the 25–35% of UTIs caused by fungi or bacteria other than (13, 14, 15, 16). They Contain Powerful Antioxidants Cranberries are full of antioxidants, which protect your body from damage caused by free radicals. Free radical damage has been linked to many chronic illnesses, including heart disease and diabetes (17, 18). Interestingly, cranberries contain more antioxidants than any other commonly eaten fruit (19). Some of the compounds in cranberries are even more effective than vitamin E, one of the body’s most important antioxidants, at fighting free radicals (20, 21). Since cranberry pills are made from dried, powdered cranberries, they contain an even higher concentration of antioxidants than fresh fruit or prepared products like cranberry sauce or cranberry jelly (22). Even though cranberry pills are made from dried, powdered cranberries, their antioxidant content remains active. In fact, taking cranberry supplements every day for eight weeks has been shown to signif #CranberryPillsGood, #BenefitsSideEffects, #Dosage
Views: 1187 Hatsiw bagaus
How I've Been GROWING My Natural HAIR!!! | 2 Month Update | Hair La Vie Growth Vitamins
Check Out HairLaVie Vitamins HERE http://ow.ly/ROhDj Denman Detangle Brush http://amzn.to/1UJVC1v We all know that hair grows! But I wanted faster results!!! I was a bit inconsistent with taking my vitamins, but once I got on a roll, I've started noticing better results! I do scalp massages and I've been using a biotin scalp treatment as well see here https://youtu.be/CZArGojRp2c Let me know what you've been doing for your QUICK hair growth results. Elise is on a hair growth journey as well see her results here https://youtu.be/RJ4wsvmKHhA What's In It? VITAMIN A, BIOTIN, FOLIC ACID, HYDROLYZED COLLAGEN, B, COMPLEX VITAMINS, VITAMIN B1, VITAMIN B2, VITAMIN B3 AND B6, PANTOTHENIC ACID, MSM, KELP,SAW PALMETTO BERRIES, HORESETAIL HERB, BAMBOO STEM & LEAF EXTRACT, FLAX SEED OIL POWDER, BORAGE OIL POWDER, ZINC, VITAMIN E, VITAMIN K, IRON I am in no way suggesting that this will work for everyone. I am only telling you my honest experiences using these vitamins. Speak with your doctor if you are pregnant, nursing or allergic to any of the ingredients. Equipment Used: Camera: Canon T3i http://amzn.to/1JCEm8j Lighting: Limo Studio http://amzn.to/1JCEuF0 Editor: Sony Movie Studio http://amzn.to/1JCEBQV Ring Light: http://amzn.to/1WYxOej How we're growing our hair: Alicia: Hair La Vie Vitamins http://ow.ly/ROhDj Shea Moisture JBCO Shampoo http://amzn.to/1JyXFip Regenepure Volumizing Biotin Conditioner http://amzn.to/1FxyO3L Jamaican Black Castor Oil http://amzn.to/1JCFGrN Elise: Viberance Hair Vitamins http://amzn.to/1FxxqhC Regenepure Volumizing Biotin Conditioner http://amzn.to/1FxyO3L Alikay Naturals Growth Oil http://amzn.to/1JyXgwo FAQ's Are you twins? Yes Why don't you record videos together? We do, every once in a while. Who's relaxed/who's natural? As of July 6, 2015 we are now both natural. Where do you live? California and Arizona Subscribe to our NEW Vlog channel TwinGodessesLife https://www.youtube.com/channel/UCvw-b0XjJ83YO_OETuj24mg Join FameBit for Opportunities, Sponsorships, and Endorsements. https://famebit.com/a/TwinGodesses For a more in-depth review and longevity. Check out our blog http://bit.ly/1cnz00w Social Media Instagram Elise: @Twingodesses_Elise http://bit.ly/NmzcrZ Alicia: @Twingodesses_Lesha http://bit.ly/1bvQwlq Facebook: Elise http://on.fb.me/18AhfKu Alicia http://on.fb.me/1dnE5YL Reviews, Sponsorships, Advertising??? Email Us! creativity619@aol.com OR For Sponsorships or Endorsements: http://famebit.com/u/TwinGodesses Join FameBit for Opportunities, Sponsorships, and Endorsements. https://famebit.com/a/TwinGodesses Music Courtesy: WILL LIST LATER :-) FTC: These products were either sent to me or purchased with my own money. All opinions are of my own and honest. Music is used For entertainment purposes only. I do not own the rights to any of the artist played or mentioned. THANK YOU FOR WATCHING!
Views: 296721 TwinGodesses
MORNING FACE ROUTINE WHILE PREGNANT OR NURSING SIEMPREMIREYA In this video I show you my face wash routine in the morning as a mom and the routine I used while pregnant. I did make one change with the face cleanser. Products to avoid: *Retinol, *Diethanolamine (DEA), *Aluminum chloride hexahydrate, *Beta hydroxy acids, *Chemical sunscreens,*Dihydroxyacetone (DHA)- found in spray tans,*Formaldehyde-this is found in hair drying products,*Toluene-found in nail polishes.. Products I use: Cetaphil cleanser VItamin E Eucerin spf face cleanser Lush Herbalism (I used while pregnant) Hello My name is Mireya.In this channel I show you all kinds of nails videos, easy nail designs, how to water marble nails,Diys.How to clean your bathroom,cleanwithme,clean with me routines, cooking.Become a part of my channel by subscribing. NEW VIDEOS ON WEDNESDAY 3PM (MST) LETS BE FRIENDS: ▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿ twitter @siempremireya snapchat@siempremireya facebook: @siempremireya Instagram:@siempremireya business Inquiries/compañias solamente: mireya_youtube@yahoo.com ▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿ 📬 PO BOX 3367 ARIZONA CITY,AZ 85123 ▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿ Usa mi código de descuento de 70% : MIREYA Flat Iron: "Impulse" FAR-Infrared Straightener Get 70% off all styling tools when you use my code: MIREYA http://www.duvolledeals.com/eavu1q Lipstick and Mascara: Duet Dual Liquid Lipstick & Campfire 3D Fiber Mascara Save an extra 10% site-wide (up to 50% off!) Use my code: EXTRA10 http://www.peakcosmetics.net/eavu1q Descuento en productos para uñas: BornPrettyStore 10% off code: ADCW10 www.bornprettystore.com Aurea Carmina by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400006 Artist: http://incompetech.com/
Views: 6724 Siempre Mireya
Natures Own: Nutrition for preconception, pregnancy and breastfeeding
What nutrients are important during pregnancy? Diet, nutrition and lifestyle are all key factors toward a successful pregnancy; the expectant mother and growing foetus both have substantial nutritional demands. This bitesize video provides mums ‘to be’ with an overview of the most relevant nutrients for women whilst pregnant and breastfeeding. “Throughout pregnancy… The expectant mother and growing foetus both have substantial nutritional demands. Pregnant women must get the optimal nutrients required in order to support the growth of the foetus. The required intake of micronutrients during pregnancy increases by 50% and calorie intake increases by 30%. ON SCREEN TEXT: DID YOU KNOW “Did you know? The foetus is able to synthesize its own fats, carbohydrates and proteins from metabolites, such as glucose and amino acids transferred by its mother. Low levels of essential nutrients for normal growth of the baby will increase the risk of a low birth weight, which could have a range of health implications” ON SCREEN TEXT: THE KEY NUTRIENTS ON SCREEN TEXT: VITAMINS “Folic Acid (Folate) can help to prevent birth defects. ON SCREEN TEXT: THE UK DEPARTMENT OF HEALTH RECOMMENDS THAT WOMEN WHO ARE PLANNING OR ARE PREGNANT SHOULD TAKE A FOLIC ACID SUPPLEMENT B-Complex Vitamins bestow a wide range of health benefits for preconception, pregnancy and breastfeeding. (MORE) Vitamin D is needed for the normal growth and development of bone in children. ON SCREEN TEXT: THE CHIEF MEDICAL OFFICER FOR THE UK RECOMMEND THAT ALL PREGNANT AND BREAST FEEDING WOMEN TAKE A VITAMIN D SUPPLEMENT. Vitamin C and Vitamin E are always important in protecting cells and keeping them healthy. Vitamin K contributes to normal blood clotting and the maintenance of normal bones” ON SCREEN TEXT: MINERALS “Iron is essential for the development of normal cognitive function. Calcium is essential for making bones and teeth. Magnesium aids in bone growth and the function of muscles. Iodine helps your baby’s brain and nervous system develop. Selenium is a mineral that plays an important role in our immune system. Zinc contributes to normal fertility and reproduction” ON SCREEN TEXT: FATTY ACIDS Omega 3 fatty acid, DHA (docosahexaenoic acid) improves a baby’s brain development. ON SCREEN VISUALS: ENDFRAME 1 Static product shot NARRATOR VO (CONT'D) (MORE) Suitable for both vegetarians and vegans, Pregnancy Support is free from additives and comprises wholefood minerals that have been hydroponically grown. For more information on nutrition for pregnancy and breast feeding, visit the Nature’s Own website.
Views: 2141 Nature's Own
Is it safe to take vitamin E when pregnant
Is it safe to take vitamin E when pregnant - Find out more explanation for : 'Is it safe to take vitamin E when pregnant' only from this channel. Information Source: google
Views: 50 moibrad7a
Best foods for breastfeeding and supplement for lactation #breastfeedingtips
IF YOU LIKED THIS VIDEO, GIVE IT A THUMBS UP AND SUBSCRIBE ! Thank you from the bottom of my heart for your support! xx, Lisa ___ discount: use code: WELLPERPOST ($5 off any 96 ct. or larger of Perfect Postnatal) from: https://www.newchapter.com/ In today's video I am talking about the most important foods to be eating during pregnancy, how much to eat during pregnancy, and the best prenatal supplement that won't cause nausea. For more easy recipes, food tours, wellness tips, and nutrition education, come hang out at : TWN Home: https://www.thewellnecessities.com/ Instagram: https://www.instagram.com/thewellnecessities/ Join our private facebook group to request topics/ask questions: http://bit.ly/LiLisFacebookGroup *This content is the opinion of Registered Dietitian Lisa Hayim. It is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Lisa Hayim does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before making dietary changes. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. #breastfeeding #postnatal #lactogenic #postnatalfoods #bestfoodsfornewmoms #newmom #postpartum #postpartumweightloss #healthybaby #prenatalnutrition #pregnancy #pregnancydiet #firsttrimester #prenatal #healthypregnancy #newmom #increasemilksupply