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Supplements for Breastfeeding Moms
 
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Guest: Dr. Corazon Bangug-De Jesus, Ob-Gyne/Maternal-Fetal Medicine Specialist - Department of Obstetrics & Gynecology of Asian Hospital and Medical Center Date Aired: August 20, 2015 Visit http://www.untvweb.com/programs/good-morning-kuya
Views: 8839 UNTV News and Rescue
Most Important Vitamins During Breastfeeding
 
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Most Important Vitamins During Breastfeeding 00:00:13 Vitamin A 00:01:29 Vitamin C 00:02:27 Vitamin B12 00:03:18 Vitamin B9 00:03:51 Vitamin D
Views: 4693 Home Remedies
Can You Take Vitamin A While Breastfeeding?
 
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Supplements that are safe for nursing mom wheatgrasslovesafe vitamin a dosage during pregnancy and lactationblog taking supplements while breastfeeding. From late march april to the end of september, majority people aged five years and above will probably get enough vitamin d from sunlight when they are outdoorsBreastfeeding mothers ucsf a breastfeeding eyes emedtv. To review these data and 16 may 2017 most doctors suggest breastfeeding women take some sort of multivitamin to help supplement their diets23 feb 2016 is it safe keep taking my daily vitamin while breastfeeding? In cases, okay mineral supplements like iron, calcium copper. Preedy and ronald ross watson, authors of 'the encyclopedia vitamin e. B complex vitamins and vitamin c are water soluble will increase breast milk levels. Understanding which vitamins and minerals you might need during breastfeeding can help decide if to take vitamin supplements 16 mar 2018 while are your baby, little one will receive almost all her nutritional reserves from. Is it safe to take vitamin supplements while breastfeeding? Quora. Emedtv vitamin a and breastfeeding. Breastfeeding mothers vitamin a and breastfeeding eyes emedtv. 28 jan 2017 some people have a higher need than others for vitamin a, breastfeeding women included. Increasing your vitamin k intake during pregnancy and while you're breastfeeding is a good preventative step nonetheless. It's also important to remember get 1,000 mg of calcium each day from rich foods such as milk, yogurt, cheese, are you breastfeeding or getting ready begin breastfeeding? Are interested in taking vitamins and supplements help your baby both feel better during the process? Have ever considered vitamin c time a mom? If you're looking for information about 28 jun 2017 fact, almost every doctor will mention k deficiency at birth recommend injection drop taken orally just be safe. Hence, it is even more important that you take care of your vitamin needs. With any since prenatal vitamins provide higher amounts of folate, it's a good idea to continue taking them throughout lactation. Breastfeeding mothers ucsf vitamin a and breastfeeding eyes emedtv. 11 but there currently isn't enough safety information to you can find probiotic capsules at your local pharmacy, and take them as directed on the package. Since serious toxicity can occur if you take too much vitamin a, breastfeeding 15 jan 2018 eat a reasonably well balanced diet, supplements are not considered necessary for mothers. The recommended dietary intake of this vitamin for women who are breastfeeding is 1200 mcg or 1300 mcg, depending on your age. Breastfeeding in general is everyone, including pregnant and breastfeeding women, should consider taking a daily supplement containing 10mcg of vitamin d. From healthy breastfeeding and diet nhs. Cod liver oil rich in omega 3 fatty acids and vitamin d, cod has been known to benefit both breastfeeding mothers infants. As your baby grows older, she will need to 3 oct
Views: 130 Kacey Kacey
GLUTATHIONE: Is it safe for Breastfeeding MOM? #VanityRealQuick
 
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Hello #VanityFriends! In this one minute video, we'll answer the question: Is it safe for me to take glutathione while I'm breastfeeding? Watch the video now! DISCLAIMER: The views and statement in the video are solely based on my experience and research. Please take it with a pinch of salt. It's still best to consult your doctor specially if you're under special medication. 👍 **Let's be friends! Follow me on social media: FACEBOOK: https://www.facebook.com/vanityroomphilippines/ INSTAGRAM: https://www.instagram.com/mjamesperez/ TWITTER: https://www.twitter.com/mjgarciaperez24/ BLOG: http://www.vanityroomph.com EMAIL: vanityroomph@gmail.com Camera I used: Canon EOS M3 Editor: Power Director Pro #glutathione #skinlightening #skinwhitening #skincare #gluta #glutathionepills #Snowcaps #Ishigaki
Views: 12159 MJ Garcia Perez
Breastfeeding Tips + Must Haves!
 
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Happy Mommy Monday friends! Today I share breastfeeding tips and must haves in this video! I hope you find this video helpful! :D ✿ Give this video a thumbs up if you enjoyed + subscribe! http://goo.gl/CI8Og ✿ Follow me on Instagram for regular updates! :D My Instagram is AprilAthena7 https://www.instagram.com/aprilathena7/ A huge tip I forgot to share while breastfeeding is to always stay hydrated! Drink lots of water! I also forgot to mention to continue to take your prenatal vitamins or multivitamins! ✿ My breastfeeding must haves: Medela Pump in Style Advanced Breast Pump: http://amzn.to/2tY4fRk Lansinoh Breastfeeding Salve:http://amzn.to/2t3J2nz Hands free bra for pumping: http://amzn.to/2t9bVPf Flanges compatible with Medela pump: http://amzn.to/2tWxXb5 Medela bottles: http://amzn.to/2v5qa9k Tomee Tippee bottles: http://amzn.to/2t3acuV Como Tomo bottles: http://amzn.to/2t4qe7Q Nursing washable pads: http://amzn.to/2usmuki Nursing cover: http://amzn.to/2tudA1z Aden and Anais blanket: http://amzn.to/2tu4eCP Fenugreek pills:http://amzn.to/2tYA8ch These are the pills I’m currently taking that has Fenugreek in them: http://amzn.to/2u1TMEy Nursing tops I have and love Jessica Simpson nursing shelf bra cami: http://bit.ly/2tXRiZk *Please don't take any pills without your doctor's approval or lactation consultant approval. I just want you to be careful when taking any kinds of pills. Zulily has a nursing deals (invite link): http://goo.gl/gulBM5 Nursing soft bra: http://amzn.to/2tYIBMV Nursing wireless bra: http://bit.ly/2tZ5eAH Breastmilk freezer storage bags, forgot to show in video: http://amzn.to/2t8BEHH ✿ My breastfeeding pinterest board: https://www.pinterest.com/aprilathena7/nursing-moms/ ✿ What I'm Wearing: Zulily floral top, here's my invite: http://goo.gl/gulBM5 MAC Mehr lipstick: http://bit.ly/2tjvp8i MAC Soar lip liner: http://bit.ly/2tz2zfi It Cosmetics Confidence in a Cream Med Tan foundation *I include amazon affiliate links. ✿ Subscribe to my baking channel: http://www.youtube.com/user/CookWithApril ✿ You can find me on my vlog channel: http://www.youtube.com/user/Apriljustintv ✿ Find me here too! INSTAGRAM @aprilathena7: http://bit.ly/AA7instagram FACEBOOK @aprilathena7 : http://bit.ly/AA7facebook TWITTER @aprilathena7: http://bit.ly/AA7twitter PINTEREST @aprilathena7: http://bit.ly/AA7pinterest SNAP CHAT: aprilathena7 This video is not sponsored. I appreciate you friends soo much for watching! Email: management@aa7media.com
Views: 79755 AprilAthena7
5 Effective Remedies For Treating Sore Nipples While Breastfeeding #NaturalRemedies
 
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5 Effective Remedies For Treating Sore Nipples While Breastfeeding #NaturalRemedies Video Link►https://youtu.be/oBlYAvfsYLw ♥ Subscribe - https://www.youtube.com/c/NaturalRemedies2017 How to Treat Sore Nipples Naturally at Home? Here are several effective remedies at home for treating and preventing sore nipples during breastfeeding. Breast milk: The best remedy to treat sore and cracked nipples is breast milk itself. Breast milk is rich in anti-bodies that promote quick healing of painful nipples. All you need to do is squeeze your own milk from both the breast and dip your nipples in it. Allow the nipples to dry before putting back your clothes. Repeat as many as times you wish until the nipples heal. Cold Compress: Cold compress helps relieve any sort of pain and seals wounds. Take a clean hand towel and wrap 4-5 ice cubes in it to make a cold compress. Gently rub the cold compress on the sore nipples. Ensure that you place cold compress only after feeding your baby. Doing it before can reduce the temperature of breast milk which can give a cold to the baby. Tea bags: If you have the habit of storing used tea bags, then this remedy will come to use. Tea is rich in anti-oxidants that help heal cracked nipples. Clean used tea bags and keep them dry. Mildly heat them up in an oven and place it on your cracked sore nipples for about 20 minutes. Repeat as many as times required as it is completely safe for both you and your baby. Salt Water: Salt water is an excellent remedy for fatigue and pain. Likewise, salt water helps relieve soreness and pain in nipples. Take about 4 tablespoons of water in a small bowl and add about 1 teaspoon of salt in it. Dip a cotton ball in salt water and apply it on cracked nipples. Leave on the solution for about 20-30 minutes and clean it using a water dipped cotton ball. Vitamin E: Vitamin E helps treat and prevent cracking and bleeding of nipples. Take Vitamin E capsule and break it using a safety pin. Rub the gel on the nipples and leave on for about 45 minutes and rinse with cold water. Ensure that you apply vitamin E gel only after feeding. Read More Here: https://www.babycenter.com/0_cracked-or-bleeding-nipples_8493.bc ===================================================== Watch More: Breastfeeding After a C-Section. Problems and Solutions► https://youtu.be/lYcZL0uzI14 10 Tips For A Healthy Pregnancy After Miscarriage►https://youtu.be/GZihmchR1UI How To Treat Your C Section Scars At Home | Natural Remedies►https://youtu.be/NYkDc_ztTYw ******************************************************************** DISCLAIMER: The information in this video are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. It is always better to see a doctor depending upon the intensity of the case. Music credit: FREE Creative Commons License My music(ukulele) is licensed under a Creative Commons License: You are free to use the music in your multimedia project (online videos(youtube,...), websites, animations, etc.) as long as you credit me, For example: "Music: www.bensound.com" or "Royalty Free Music from Bensound" ♥ Subscribe - https://www.youtube.com/c/NaturalRemedies2017 Also follow us through: ♥ Facebook: https://www.facebook.com/MINaturalRemedies/ ♥ Twitter: https://twitter.com/MINaturalRemedy ♥ Pinterest: https://www.pinterest.com/korechkova/natural-remedies/ Watch the video again►https://youtu.be/oBlYAvfsYLw
Views: 15366 Natural Remedies
I'm nursing a baby, but I have the flu. What should I do?
 
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First of all, I want to tell you that I'm so sorry that you're sick. You mentioned that you're a nursing mother, and it sounds like you caught the flu, and you're wondering what you can do about it. First and foremost, continue to nurse your baby. A lot of mothers who get sick think that they can't breastfeed their baby because they'll pass the illness to them, but the illnesses, like the common cold or flu, aren't passed through breast milk. What you're passing through breast milk are antibodies, which are helpful to your baby. Your body is building up antibodies against the illness you've developed, and if your baby gets the illness, they'll already have a little bit of a defense against it, because they've been getting these antibodies from you. So don't stop nursing. In addition to this, an important reason is that, if you stop nursing, you'll lose your milk supply. Do what you can to drink a lot of fluids, because this will help to support your body through the process, and also help you to keep your milk supply up. And eat when you can. Also rest; if this means that you call someone to help you with your baby, then do it so that you can take a nap and recoup. And hopefully this will help you feel better soon. You can call your pediatrician and ask them what over-the-counter medications are safe to take while breastfeeding, and they can give you a list of things that are okay that will help you manage your symptoms. You can also call the Pregnancy Risk Line at 1 (800) 822-2229 during business hours, Monday through Friday, if you have specific questions about a specific medication, and you're wondering if you can take it or not while nursing. Now of course you're worried about passing it to your baby, so the most important thing you can do is wash your hands frequently, especially before you touch your baby or your baby's things. Also try to avoid coughing or sneezing directly in your baby's direction. I hope you feel better soon, and if you're not getting better in the next 5 to 7 days, call your doctor, and they can decide if other treatments are necessary for you. Good luck with everything, and if you have any other questions for me in the future, feel free to ask them on our Facebook page at http://www.facebook.com/IntermountainMoms, and recommend us to your friends and family too.
Views: 9378 IntermountainMoms
Foods to increase milk production in women or nursing mothers | Women & Baby Care
 
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Subscribe Women & Baby Care: YouTube: https://goo.gl/wRhzPz how to increase milk production in women In this video we will learn about foods that increase your breast milk production for nursing mothers by Women & Baby Care and how to increase your breast milk supply naturally? In other words we will see diet for a lactating mother. Number one, Drink Plenty of liquids - just water would do . 100ML. of breast milk contains 89.97grams of water, 7.4g carbohydrates, 4.2grams of fat and 1.3 grams of protiens. So you clearly see the that water is the major component of breast milk. SO just drink enormous amount of water. Drinking water and juices is supposed to boost lactation. It increases the total milk volume per feed. and Foods To Avoid Number Two, Eat Lot of apples & pomegranates Eat atleast 1 apple a day and also drink 1 glass of pomegranate juice while you breastfeed your baby. However, eating fresh apple or pomegranate or juicing it, is a better alternative to taking supplements or pomegranate fruit extracts while breastfeeding. Number Three, Have a balanced diet of rice / wheat, dal, vegetables, greens and curd Foods to avoid Have a combination of cereals (rice, whole wheat, broken wheat, ragi, jowar and oats) for both meals. Whole grain foods to include in lactating mothers diet : whole wheat flour , Oats and broken wheat daliya. Brown rice , quinoa, ragi , Museli etc. Number Four, Have Frequent intake of small amounts of simple low fat/calorie food Have small, frequent meals, 3 major meals and 2-3 minor snacks per day Number 5, Drink 3 to 4 glasses of milk especially cow milk Cow milk has calcium and EFA. It promotes lactation. In fact, by consuming cow milk during lactation, you will help your child avoid developing an allergy to cow milk. Add at least two to three glasses of cow milk in your diet. Number 6, Consume Garlic, almonds(4), fenugreek (methi) leave, spinach, oats, pear and guava regularly Garlic is considered the best food to increase breast milk, as it is well-known for boosting lactation in nursing mothers. Almonds are rich in Omega-3 and Vitamin E. Vitamin E helps to heal itching caused by post pregnancy stretch marks. Fenugreek seeds are known for boosting breast milk supply. Chew on the sprouted seeds along with a glass of milk to prevent post-delivery constipation. It enhances your milk quantity. Spinach and beet leaves contain iron, calcium and folic acid. These are essential for recouping anemic mothers. Oatmeal is loaded with energy. It contains fiber and is good for your digestion. Guava is one of the nutritious tropical fruit rich in high-profile nutrients. Number 7, Dinner to be light and early Have early and light dinner comprising of milk, proteins and Carbs. Make sure you eat the right foods, sleep well and take adequate rest. Now that we have seen Foods to include in diet plan for lactating mothers. Foods To Avoid During Pregnancy At the same time A lactating mother needs to eat carefully. She cannot eat certain type of foods yet since some foods are difficult to digest and some foods are not good for the baby. Here are some foods that are better avoided Indian diet plan for lactating mothers. Number one, Strictly avoid Spicy & Oily foods also restrict Cruciferous vegetables and sweets Your child does get a taste of everything you eat so it is better to avoid spicy and strongly flavored foods. Avoid having too many fried and oily foods. Oily foods are heavy and hard to digest.Ghee and oil should be used in moderation while cooking food for a breastfeeding mother since she doesn’t have much activity and this can lead to weight gain. Vegetables such as cauliflower, broccoli, cabbage and asparagus are cruciferous. Avoid them. These are difficult to digest and can cause infant colic and gas. Legumes like rajma, chana and soya beans should also be avoided for the first 2-3 months. Number 2, Say no to aerated drinks Try not to rely on aerated drinks to quench your thirst as they only contain artificial sugar and calories. Packaged juices are fattening too. Hence it is better to have home made fresh juices instead of buying packaged juices. Number 3) Avoid Caffeinated drinks Caffeine is best avoided as it is a diuretic and will only make you rush to the washroom more often. They also cause heartburn and nausea. If you really want to have tea, try herbal tea Number 4 No Alcohol & Cigarettes Alcohol contains nicotine and toxins which can prove to be harmful for the baby , thus it is better to avoid drinking while you’re breastfeeding. Cigarette smoking can affect the growth of the baby. Hence it should be avoided. Also do not forget to see our next video about Foods to avoid in diet plan for lactating mothers. If you find this video useful then do not forget to like, share and subscribe to Women & Baby care. YouTube: https://goo.gl/wRhzPz Google+: https://goo.gl/7GEVZM Facebook: https://goo.gl/jFEm3a
Views: 96059 Women & Baby Care
स्तनपान कराने वाली महिला को भूल कर भी नहीं खानी चाहिए ये चीजे / Foods to Avoid While Breastfeeding
 
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Please watch: "Tooth Paste के कुछ अनजाने इस्तेमाल, जिन्हे जानना बहुत जरूरी है / ToothPaste Uses & Benefits, Beauty" https://www.youtube.com/watch?v=y205BNbjmek --~-- स्तनपान कराने वाली महिला को भूल कर भी नहीं खानी चाहिए ये चीजे / Foods to Avoid While Breastfeeding For Subscribe My Channel GREHSONALI JustClick On This Link :- https://www.youtube.com/channel/UCMuq... हमारे सबसे अधिक पॉपुलर वीडियोज देखने के लिए :- पीरियड जल्दी लाने और रोकने के उपाय Home remedies for periods problems https://youtu.be/rxYQuokb91M छिपकली , चूहे और कॉकरोच से छुटकारा पाने के तरीके Natural way to control pests at home https://youtu.be/KocroPIr_3s घनी दाढ़ी बढ़ाने के घरेलु उपाय HOW TO GROW THICK BEARD https://youtu.be/QwVFWSZ3w3U किसी भी उम्र में एक महीने में 2 से 3 इंच तक कद बढ़ाने के उपाय Increase height after 18 years https://youtu.be/ZNgfYNvmlto Uses of Vitamin E oil for skin and hair care , VITAMIN-E तेल के उपयोग स्किन और बालो के लिए https://youtu.be/nZxpfXQHb-Q थायराइड से बचने के घरेलु उपाय Home remedies for Thyroid https://youtu.be/9wosq7hmXkg Onion Hair pack for long and strong hair growth #LongHairByOnionJuice https://youtu.be/Oy7cU2_Kt30 बालो को लंबा और घना बनाये प्याज का रस Grow Hair 2-3 inch in one month #OnionHairMask https://youtu.be/lO8L5ggbgUI बालों को तेजी से लंबा और घना करने के उपाय How to get long and strong hair https://youtu.be/7-_Mq1a5ABc खूबसूरत, लंबे और घने बालो का MAGICAL SECRET / Magical secret hair pack for Indian Hair https://youtu.be/b__tYTgQuAg यदि यह जानकारी आपको अच्छी लगी हो तो को जरूर सब्सक्राइब करे। https://www.youtube.com/channel/UCMuq... Disclaimer :These videos are only intended for informational purpose .Any information associated with these videos should not be consider red as a subtitled for prescription suggested by LOCAL beauty ,diet and health care professionals . viewers are subjected to use these information on their own risk .This channel doesn't take any responsibility for any harm ,side effects ,illness or any health and skin care problems caused due to use of our content or anything related to this
Views: 365417 GREHSONALI
Eating and Weight Loss While Breastfeeding
 
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See my secret weight loss foods, get your FREE report here: http://bit.do/WeightLossFoods Gaining weight has become common. Nowadays people are getting overweight as they are indulging more in high calorie food rather than eating healthy food. The experts have never suggested starving as a solution. People who want to lose weight should focus on healthy weight loss to avoid further health issues. "How to lose weight quickly" is the only question that hovers in your mind day and night. Do you want a quick solution to weight loss? One has to understand that no one can reduce kilos over a night. The process takes time and following a proper diet and exercise routine can help them achieve a fit body. If one focuses on weight loss for a lifetime rather than a quick solution can see a positive change in their body Let us read the article below to know the best foods that can help in getting into shape. 1.Almonds Almonds are a major source of vitamin E and protein their high fiber content stops you feeling hungry. Swap your mid-morning snacks with almonds and see a drastic change in your body. 2.Leafy vegetables Leafy vegetables are good for the health. If one needs a flat stomach it is important to eat green leafy vegetables, as they are low in calories and full in fiber. They also are a good source of vitamins and minerals that are required by our body. 3.Oats Oats help in lowering your cholesterol. It helps you feel full throughout the day. Eating oats in the breakfast can help get into shape in less time. Adding eggs to your oats can be a good combination for a healthy diet. 4.Green tea If you are addicted to tea, coffee, or any other beverage then it is time for a change. Swap all your beverages with green tea. Green tea helps in flushing out the excess fluids form the body so that the body does not bloat. It also increases the metabolism rate of the body. 5.Garlic Garlic is full of allicin, which helps in killing harmful bacteria, and viruses present in the body. For a flat tummy, it is good to add garlic to your food. It is better if you can eat it raw for a healthy lifestyle. These five foods is the solution to your question "how to lose weight quickly". So, add these powerful foods to your diet and see a drastic change. You can even try herbal medicines for better result. Get your FREE report here: http://bit.do/WeightLossFoods Subscibe to my channel: https://www.youtube.com/channel/UCYrDY6GBbGNewfrkTnL5lOQ https://www.youtube.com/channel/UCWAyYDcCx87vqNQ2Z3mArng ------------------------------------------------------------- Search terms: weight loss food replacement weight loss food replacement shakes weight loss food scale weight loss food schedule weight loss food shopping list weight loss food substitutes weight loss food supplements weight loss food supplements india weight loss food systems weight loss food vs exercise weight loss foods weight loss foods and drinks weight loss foods and snacks weight loss foods best weight loss foods chart weight loss foods dailymotion weight loss foods delivered weight loss foods delivered to your door weight loss foods dr oz weight loss foods drinks weight loss foods for blood type b weight loss foods for blood type o weight loss foods for breakfast weight loss foods for diabetics weight loss foods for dinner weight loss foods for dogs weight loss foods for lunch weight loss foods for o positive blood type weight loss foods for women weight loss foods grocery list weight loss foods hindi weight loss foods in hindi weight loss foods in kannada weight loss foods in marathi weight loss foods in pakistan weight loss foods in tamil weight loss foods in tamil nadu weight loss foods in tamil pdf weight loss foods in telugu weight loss foods in urdu weight loss foods india weight loss foods indian weight loss foods list weight loss foods lose weight in a week weight loss foods men's health weight loss foods not to eat weight loss foods plan weight loss foods recipes weight loss foods recipes indian weight loss foods south africa weight loss foods tamil weight loss foods that fill you up weight loss foods that keep you full weight loss foods to avoid weight loss foods to avoid while dieting weight loss foods to buy weight loss foods to eat weight loss foods to eat before bed weight loss foods uk weight loss foods urdu weight loss foods vegetarian weight loss healthy foods weight loss healthy lunch ideas weight loss healthy meal plans weight loss miracle foods weight loss whole foods weight loss with food combining https://en.wikipedia.org/wiki/Weight_loss https://en.wikipedia.org/wiki/Dieting -------------------------------------------------------------
Views: 17185 Weight Loss Foods List
7 Tips about Vitamins for Infants | Baby Development
 
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Watch more Newborn & Baby Development videos: http://www.howcast.com/videos/506163-7-Tips-about-Vitamins-for-Infants-Baby-Development A newborn baby who is breastfed should start taking Vitamin D supplements at approximately two weeks of age. We like to make sure that the latch is established and the baby is breastfeeding well, but after that we do like to introduce Vitamin D, because the Vitamin D in breast milk is not transferred well and absorbed well by the baby, so those babies do need extra Vitamin D. It's sold over the counter. It's one dropper full, which is one mL, 400 units per day. Babies who are bottle-fed standard cow's milk or soy milk formula or any of the standardized formulas, actually, they are all supplemented with vitamins, so you do not need to give a baby who is on formula vitamins. That being said, some parents do believe in vitamins, and they like to give supplements. Vitamins for children do not cause harm if used in a small dosage, like the recommended child dosage that's over the counter. After age one, the baby can take the liquid drops. There are certain name brands, but it's a children multi-vitamin that's over the counter. If your doctor recommends that your baby needs iron, you might give a vitamin supplemented with iron as well. At four months, sometimes babies need more iron, especially babies who are not taking solids yet. So at four months, some doctors recommend Vitamin D drops with iron or a multi-vitamin with iron for your baby. Those are not written with a prescription, but you should discuss with your doctor what vitamins your baby needs or does not need. In addition, in different states and different localities, some of the water is fluorinated and some is not, so you need to find out if the water in your child's neighborhood is fluorinated or if you need to give your child a fluoride supplement. In New York City, the water has fluoride, so we do not give our children fluoride in the drops because that would be excess fluoride, and it would cause staining of the teeth. As a child grows, if your child eats a well-balanced diet, they do not need to take a vitamin. I often say that the more expensive the vitamin, the more expensive the urine because they usually just excrete most of it out.
Views: 57762 Howcast
What Is The Best Food For Nursing Moms- How To Increase Breastmilk Supply With Nuts
 
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How to increase milk supply 13 foods that support healthy breast. Eating a variety of beans and legumes is good not only for your general health, but also helping to ensure that you have healthy milk supply many breastfeeding mothers wonder if the foods they eat will affect their breast. There fenugreek seeds are a source of healthy vitamins that good for lactating mums such as omega 3 fats. 25 best foods to increase breast milk momjunction. Breastfeeding on a vegetarian diet foods to increase lactation. Include protein foods 2 3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds however, eating properly during the breastfeeding period is a critical aspect of keeping both mother baby healthy. Studies have shown that anaemia can cause low level of milk productionBest foods to increase breast momjunction. Fenugreek seeds unripe papayas spinach and beet leaves garlic black sesame carrots. Oats are replete with if you're a breastfeeding mom, add these healthy superfoods to your diet get the nutrients you need. The top 5 foods to eat while breastfeeding baby foode 31 increase breast milk supply parenting healthy babies. I'm not sure exactly what i did right but can say that there's some research behind the foods you eat and activity do has baring on how much milk produce. A natural have one glass of milk with nuts as an early morning breakfast. Basil leaves sometimes being a new mom can make you feel little nuts. You can take one bowl at breakfast. 10 foods to increase lactation eating nuts while breastfeeding traditional remedies to increase breastmilk supply babycenter. Take a breather, grab handful of nuts, and enjoy snack that will help your supply. Read labels and go for raw 21 jun 2015 breastfeeding mothers usually require additional calories above pre pregnancy needs to maintain their own health milk production. 12 superfoods for breastfeeding moms diet for breastfeeding mothers. Googleusercontent search. 43 best foods to increase breast milk quickly being happy mom. Best foods to increase breast milk momjunction 43 best quickly being happy mom beinghappymom supply url? Q webcache. Oats oats are good for everyone and lactating mothers should also take in oatmeal to increase breast milk supply. Choosing nuts as a healthy protein source can provide needed and calories for nursing mothers, without the hassle of cooking or preparation that other foods methi seeds have been used generations around world to increase breastmilk supply. It is better to avoid food that are on healthy eating nowadays. Nuts are great for increasing breastmilk supply because of their contents they're full proteins, fiber, healthy fats and vitamin e. Eat well while introduce lactation induced foods (galactagogues) in your diet to boost breast milk supply. Cashews, almonds, and macadamia nuts are the most popular choices for giving your milk a boost they're also high in good fats antioxidants. 12 aug 2016 nursing phase is a crucial time for a ne
Views: 261 health tips
How To Prevent Or Save Your Breasts From Sagging
 
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Wear A Good Supportive Bra start wearing a bra all the time.Combating gravity is one of the best prevention methods.This means wearing a bra at all times, even when you sleep... Have Good Breastfeeding Posture use a nursing pillow or some form of support to raise the baby to your breast’s level. Avoid slouching, and avoid angling your breast down for it to reach the baby. Improving this simple posture and positioning while nursing will help prevent your breasts from drooping. Start Exercising Regular exercise will help you lose the weight gained during pregnancy (weight gain can also contributes to sagging) and will improve muscle tone while you are still breastfeeding.Start simple with exercises like walking, jogging, swimming or even try your hand at yoga. Losing the extra weight combined with improved muscle tone will help tremendously. Massage With Hot And Cold Water While taking a shower, massage your breasts between hot and cold water. The hot water improves blood circulation while the cold water helps with toning and tightening of the skin. Always finish your shower with cold water. Alternatively, you can also massage your breasts with a warm wet towel and then use ice cubes to massage breasts in circular motion for no longer than a minute .. Keep Them Moisturize . Apply vitamin E oil, shea butter or coca butter to breasts at least 2 times a day. All three options deliver amazing benefits to the skin including improved elasticity, tightening of the skin and reduces the appearance of stretch marks that can develop on the breasts.... Eat Right Following a clean diet rich in complex carbs, protein and healthy fats will provide the body with the necessary nutrients it needs to promote healthy skin and connective tissues. Women who are breastfeeding should eat more fruits and vegetables rich in antioxidants as well as foods high in vitamins like B and E to prevent sagging. sagging breast meaning in hindi sagging breast means sagging breast after delivery sagging breast bra fitting sagging breasts after weight loss sagging breast cream sagging breasts exercises sagging breasts reasons sagging breast solution sagging breast sagging breast treatment sagging breast due to breastfeeding sagging breast olive oil sagging breast at 17 sagging breast at 25 sagging breast after breastfeeding sagging breast after weight loss sagging breast and olive oil sagging breast after implants sagging breast and cancer sagging breast augmentation pictures sagging breast augmentation remedy for a sagging breast solution to a sagging breast causes of a sagging breast a bra for sagging breast image of a sagging breast how to prevent a sagging breast how to make a sagging breast stand the condition of a sagging breast is known as how to fix a sagging breast how to lift a sagging breast exercises sagging breast bra size sagging breast before marriage sagging breast before and after exercise sagging breast breastfeeding sagging breast before and after can sagging breast be lifted with exercise can sagging breasts be lifted naturally can sagging breasts be fixed can sagging breasts be reversed sagging breast cure sagging breast causes sagging breast cancer sagging breast condition sagging breast care sagging breast curejoy sagging breasts cosmetic surgery sagging breasts cause back pain breast sagging chart sagging breast during pregnancy sagging breast due to weight loss sagging breast definition sagging breast discomfort sagging breasts depression sagging dog breast breast sagging degree breast sagging during puberty breast sagging due to bra sagging breast exercise sagging breasts exercises home sagging breasts exercises firming up sagging breasts early age sagging breasts early pregnancy breast sagging estrogen uplift sagging breast exercise anti sagging breast exercises prevent sagging breasts exercises sagging breasts after exercise vitamin e for sagging breasts sagging breast fix sagging breast from weight loss sagging breast from breastfeeding sagging breast fat transfer sagging breasts from running making sagging breast firm sagging breasts genetic breast sagging grades breast sagging good bra sagging breast after giving birth sagging breast home remedies sagging breast how to prevent sagging breast help sagging breast homeveda sagging breasts how to firm sagging breasts hormones sagging breasts hurt breast sagging hindi sagging breast meaning hindi do sagging breasts hurt sagging breast implants sagging breast implants photos sagging breasts in 20s sagging breasts implants no lift sagging breasts in pregnancy sagging in breast sagging breast meaning in tamil sagging after breast implants sagging breast meaning in urdu
Views: 77798 Womens Fitness
Breastfeeding Problems
 
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https://www.FauquierENT.net - This video goes over why breastfeeding difficulties may occur due to infant factors. Tongue tie and upper lip tie may lead to ineffective breastfeeding which can be easily and quickly corrected without sedation. Please note that for visual clarity, the nipple position is exaggerated (normally, the nipple does not extend past the hard palate). For more info on tongue tie: https://www.FauquierENT.net/tonguetie.htm For more info on posterior tongue tie: https://www.FauquierENT.net/posteriortonguetie.htm For more info on upper lip tie: https://www.FauquierENT.net/upperliptie.htm
Views: 244426 Fauquier ENT
How To Increase Breast Milk (at home naturally)
 
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How to increase breast milk Subscribe my channel: https://www.youtube.com/channel/UCjPGXgOH-anpsvLMiw8NYdA Follow us on Google +: https://plus.google.com/u/0/b/118041852373056007310/118041852373056007310 Follow us on facebook: https://web.facebook.com/Health-Tips-Page-1724798314435434/ Follow us on Twitter: https://twitter.com/?lang=en Other videos of my channel: https://youtu.be/Zf17U9AVhrE https://youtu.be/g_8Wv-hUFp4 https://youtu.be/f5IvAvWHyT8 https://youtu.be/fVLh6FkbirU 1. Oatmeal: Oats are easy to prepare as a meal. They are considered to control the occurrence of diabetes during post pregnancy. 2. Salmon: Salmon is a great source of EFA (Essential Fatty acids) and Omega-3. Both EFA and Omega-3 are highly nutritious and essential for lactating mothers. 3. Spinach And Beet Leaves: Spinach and beet leaves contain iron, calcium and folic acid. 4. Carrots: A glass of carrot juice with breakfast or lunch will work wonders in lactation. Like spinach, carrots too have lactation promoting qualities. It contains Vitamin A which complements lactation and boosts the quality of your milk. 5. Fennel Seeds: Fennel seeds boost the quantity of your breast milk. 6. Fenugreek Seeds: Fenugreek seeds are known for boosting breast milk supply. Chew on the sprouted seeds along with a glass of milk to prevent post-delivery constipation. It enhances your milk quantity. 7. Garlic: Garlic is considered the best food to increase breast milk, as it is well-known for boosting lactation in nursing mothers. 8. Barley: Barley not only boosts lactation, it also keeps you hydrated. You can boil barley and have the water through the day. Toss in whole barley with other vegetables with your favorite flavouring. 9. Chickpea: Chickpea is a protein snack and lactation booster for nursing mommies. 10. Asparagus: Asparagus is considered a must-have food for nursing mothers. It is high in Vitamin A and K. It helps stimulate the hormones in nursing mothers that are essential for lactation. 11. Brown Rice: According to the research paper Increase Breast Milk Supply With Herbal Galactagogues published in the World Journal of Pharmaceutical and Life Sciences, brown rice enhances breast milk production. It has hormone stimulants which boost lactation. 12. Cumin Seeds: Cumin seeds boost milk supply. Make sure you have them in moderation though. 13. Black Sesame Seeds: Black Sesame seeds are a rich source of calcium and believed to increase milk supply. Blend sesame seeds with milk, sugar and almonds. Use in limited quantity, though. 14. Oils And Fats: It is recommended to keep fats and oils in your diet to a minimum, post pregnancy. Do not avoid fat and oil in your post-delivery diet. These are an essential part of lactation. They assist in absorption of vitamins and minerals present in other foods you eat. They also aid in easy bowel movement. 15. Apricots: During and post pregnancy, there are hormonal imbalance that takes place in your body. Dried apricots have certain chemicals which balance out the hormone levels in your body. Apricots are rich in calcium and fibre and help boost lactation. Include apricots and walnuts in your oatmeal diet. 16. Cow Milk: Cow milk has calcium and EFA. It promotes lactation. In fact, by consuming cow milk during lactation, you will help your child avoid developing an allergy to cow milk. 17. Drumstick: Drumstick has high iron and calcium content. It is good for lactation. It boosts immunity and enhances your nervous system. Have it steamed with flavouring if you want. Drumstick leaves also can be used along with vegetable fillings. 18. Water And Juices: Drinking water and juices is supposed to boost lactation. It increases the total milk volume per feed. It prevents you from dehydration and replaces fluid lost during lactation. Have a glass of water when you are thirsty or even before you begin to nurse your baby. 19. Almonds: Almonds are rich in Omega-3 and Vitamin E. Vitamin E helps heal itching caused by post pregnancy stretch marks. Omega-3 helps lactation boosting hormones to help produce more milk. 20. Sweet Potato: Sweet potato is a major source of potassium. It has energy producing carbohydrate which is needed to fight the fatigue. It also contains Vitamin C and B-complex and a muscle relaxant mineral that is magnesium. Thanks for watching. If you like this video, give it a thumbs up and share it with your friends. Don't forget to Subscribe my channel for health updates. Disclaimer: The information shared on Health Tips channel is provided for general and educational purposes and does not contain any FDA approved content. The information provided on this channel is not substitute against a diagnosis and treatment by your health professional. Always seek the advice of your doctor if you have or suspect any medical problem.
Views: 4436 Health Tips
How to Prevent-Hair-Loss-While-Breast-Feeding
 
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How to Prevent-Hair-Loss-While-Breast-Feeding Mostly women start falling their hairs after pregnancy and during breast feeding. So i have tried in this video the process how they can avoid or prevent hair loss while breast feeding. http://www.wikihow.com/Prevent-Hair-Loss-While-Breast-Feeding So subscribe my channel to watch more videos https://www.youtube.com/channel/UCkdRxoo3kiDV_-dL4AkjsQg Like and subscribe my video https://youtu.be/oRLugLtT-Y0 http://www.wikihow.com/Prevent-Hair-Loss how to prevent hair loss hair falling out hair loss causes stop hair loss causes of hair loss hair loss after pregnancy reasons for hair loss postpartum hair loss hair loss post pregnancy hair loss after giving birth breastfeeding and hair loss hair loss after birth breastfeeding hair loss hair beauty
Views: 13964 All About Health
Breastfeeding Episode 01 | Low on milk supply? Tried and tested supplements
 
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======================= PLEASE OPEN AND READ ME! :) ======================= Instagram: natashaharperxoxo Twitter: @Natashaharperxo Email: natashaharperxoxo@gmail.com Earn money while you shop! https://bit.ly/2MFSgzS Equipment I use for my vlogs: iPad mini 2 http://amzn.to/2gk8UdF More Tripod options http://amzn.to/2wj7ggo Tripod I use https://goo.gl/2nth5Q Shop at target! https://goo.gl/QosA1A Need a baby registry? http://amzn.to/2vqEqNA Kindle Trial or Unlimited http://amzn.to/2wmFnDV Love reading? http://amzn.to/2vqsOKQ Make money while shopping online! https://goo.gl/1mpVSH Want to get authentic retired/discontinued preloved/vintage luxury items? https://goo.gl/ZgBgii Where to get it: Moringa http://amzn.to/2A5mQNG Shatavari http://amzn.to/2B0CJZi Brewers Yeast http://amzn.to/2B2nbV2 Blessed Thistle http://amzn.to/2BMFzxM Mother's Milk Tea http://amzn.to/2AmboBd Fenugreek http://amzn.to/2AHFM88 Red Raspberry Leaves https://goo.gl/cnYSaU Disclaimer: All videos are of my own personal experience with no influence from anyone. The links below are affiliate links. I was not paid to make this video. Item(s) in my video were personally purchased, unless mentioned that it wasn't. Despite receiving gifts or free items, all information provided are unbiased and uninfluenced. They are all my own.
Views: 134 Natasha Harper
How To Prevent Stretch Marks During Pregnancy Home Remedies
 
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How To Prevent Stretch Marks During Pregnancy. https://youtu.be/DGTc6_IsOJc Stretch marks typically appear as bands of parallel lines on your skin, which are a distinctly different color and texture than your normal skin. The color may range from purple to bright pink to light gray. Sometimes, stretch marks may also feel itchy. Stretch marks are common during or after pregnancy, due to the drastic weight change and the skin around the abdomen stretching out to accommodate a growing belly. A contributing factor is the hormonal changes in the body during pregnancy. Here are some key tips to prevent pregnancy stretch marks. 1. Moisturize Your Skin. You must also use a moisturizer to hydrate the skin on your abdominal area, as well as any other areas where you notice stretch marks developing. Coconut oil, cocoa butter, almond oil, shea butter and wheat germ oil are popular and effective choices to keep your skin moisturized during pregnancy. These oils are rich in anti-inflammatory and antioxidant properties, and support the regeneration of new tissues and healthy skin cells. 2. Stay Hydrated. Whether or not you are pregnant, drinking an ample amount of water throughout the day is important for healthy skin. Water helps detoxify your body and keeps your skin plump. This contributes to maintaining skin elasticity. According to the Institute of Medicine, the current recommendation for a woman’s daily fluid intake is 72 ounces. So, drink 8 to 10 glasses of water a day. You don’t need to drink a huge amount at one time. Instead, keep sipping a little water throughout the day. 3. Avoid Caffeine. During pregnancy, your body has an increased demand for hydration, as your blood volume is increasing and your body is building a huge water sack around your unborn baby. Caffeine has a dehydrating effect on the body, so avoid foods and beverages containing caffeine like coffee, tea, and soda. 4. Eat a Skin-Nourishing Diet. The food you eat plays an important role in maintaining skin elasticity. Health experts recommend following a diet that nourishes your skin from within. At the same time, don’t go on a crash diet to lose weight after you’ve given birth. Lose it gradually, just as you gained weight gradually, to help your skin tighten and return to normal. Eat foods rich in antioxidants like spinach, blueberries, strawberries and other vegetables, which help nourish and protect the skin. Foods containing vitamin E, which protects skin cell membranes, are also important. Vitamin E-rich foods include nuts, seeds, avocados, broccoli and collard greens. 5. Use Dry Brushing. Exfoliating your skin using a dry brush technique is another good way to control stretch marks during pregnancy. Dry brushing improves your circulation and keeps your skin healthy. It also helps the skin better absorb moisturizing oils, creams and lotions. Before bathing or showering, brush your bare skin with long, sweeping strokes toward the heart. Do this for about 5 minutes, especially on your thighs, arms, abdomen and buttocks. Do it daily or every other day. Always use a brush made from natural fibers for dry brushing. Always be sure that any stretch mark products you use while pregnant or nursing are safe for use. Ask your doctor whenever in doubt. Subscribe For More Videos. Source: www.top10homeremedies.com -~-~~-~~~-~~-~- Please watch: "daily almost 10 minute workout for belly fat and see unexpected 100 result" https://www.youtube.com/watch?v=D9Kaq5MpYO4 -~-~~-~~~-~~-~-
Views: 377118 No1HealthCare
Is It Safe To Use Vitamin E Oil During Pregnancy?
 
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Can i use vitamin e oil during pregnancy or should wait till give 10 easy ways to prevent stretch marks the and problems blood type diet. Vitamin e pure oil ok during pregnancy? May 2009 birth club is vitamin safe to use for stretch marks while pregnant mothers warned of risk baby in telegraph. Googleusercontent search. A study 12 jun 2006 not to take vitamin e supplements during pregnancy because it may year and their use in is soaring of goverment advice amount for 20mg but the official 'safe' level 540mg a shakespeare elvis, diana jfk, peak oil roswell, conspiracy theories abound 1 day ago. During pregnancy, women need 15 mg vitamin e daily to keep their bodies healthy. I have several of my patients that used coconut oil for prevention and they vitamin e pregnancy especially important premature babies. Is it safe to rub vitamin e oil on my tummy while pregnant? My and pregnancy problems role of during oil? Babycenter. Safety of vitamin e oil in pregnancy the safety. Safety of vitamin e oil in pregnancy the safety for stretch marks skincare spoiled mama. Nor should it be construed to indicate that use of a particular drug is safe, appropriate or effective for you anyone else 2 doctors agreed 1. Is it ok to use rose hip oil and vitamin e during pregnancy? I. A product with at least 10 mg of a palm oil derived complete vitamin e 13 feb 2012 im 38 wks pregnant and honestly i like but didn't think it helped much for stretch marks helps dry & itchy areas the brand 29 dec 2007 can use during pregnancy or should wait till give birth? Things you miss most 31 mar 2014 easy ways to prevent this one thicken gel foods. The safety of vitamin e oil in pregnancy doctor insights on. Livestrong livestrong 398696 the safety of vitamin e oil in pregnancy url? Q webcache. Expectant mothers may also apply vitamin e oil directly to their skin help prevent pregnancy related stretch marks 31 2014 can during pregnancy? To minimize and reduce itchiness, choose a moisturizing or belly butter that contains e, rub it mark prone areas daily. Is it safe to use vitamin e oil during pregnancy youtube. Below, we potential dangers of vitamin e use during pregnancy. I used vitamin e oil topically twice a day with my first 2 pregnancies and i also took i'm ok getting them 20 dec 2010 hi vit in tummy during second pregnancy, happy to say have prescription that was safe use while preg do not see any issues you using on your skin. Has found that newborns use about five times as much vitamin e their mothers. Vitamin e oil can help improve skin elasticity as well and therefore prevent stretch marks. 23 may 2015 vitamin e oil is available as a topical treatment, oral capsule or softgel. Take any supplemental vitamin e. This is the second forum i've seen that says cocoa butter ok, i'm dying to know what new studies are 13 feb 2009 unfortunately i had read vitamin e was important for pregnant mothers. Extra virgin oil contains vitamin e, is this safe for pregnancy? 2. The products you c
POST PREGNANCY FOOD FOR MOTHER..
 
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POST PREGNANCY FOOD FOR MOTHER..  1. WHOLE GRAINS: Carbohydrates are the quickest source of energy for you during this crucial period in your life, and you will now need a lot of energy to produce milk for your newborn. While simple sugars may seem like a good option when it comes to getting energy, they are not reliable. They tend to raise blood sugar levels fast and drop them down suddenly, which could leave you feel tired and weak. 2. LOW-FAT DAIRY PRODUCTS Yogurt, milk, or cheese, dairy products are an important part of healthy breastfeeding. Milk delivers a boost of bone-strengthening vitamin D. In addition to providing protein and B vitamins, dairy products are one of the best sources of calcium. If you're breastfeeding, your milk is loaded with calcium to help your baby's bones develop, so it's important for you to eat enough calcium to meet your own needs. Try including at least three times 3.  VEGGIES AND FRUITS: Veggies and fruits are the best choice when it comes to a post pregnancy diet. They are loaded with fiber that helps promote digestive health and prevents constipation. They also give the body a good supply of important vitamins and minerals, which is great if you’re breastfeeding, your baby.  5. OTHER FOODS: Apart from these, many other foods are great when it comes to providing you optimum nutrition during your post partum and lactation period. Turmeric: rich in potassium, vitamin B6, vitamin C and manganese Dry Ginger Powder: packed with selenium, fiber, vitamin E and magnesium Oats: an excellent source of iron, fiber, calcium, carbs and proteins. Carom Seeds: amazing antioxidant properties that cleanse the uterus MUSIC CREDIT : www.purple planet music .com
Views: 76 preganuz 86
For Health 10 Surprising Food That Helps Improve Breast Milk Supply!!!
 
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For Health 10 Surprising Food That Helps Improve Breast Milk Supply!!! https://youtu.be/z3GgR_nfoQU There are certain foods that increase breast milk and enhance lactation. Breast milk contains all the prime nutrients required for an overall growth and brain development of a newborn baby. Here is a list of the top 10 foods that you must include in your diet to increase breast milk. These are best foods to increase breast milk production & are great in terms of bringing you back to health, as well as aid in milk production. 1. Fennel Seeds: Fennel seeds boost the quantity of your breast milk. They are digestives and help control baby-colic. Fennel seeds can be added along with seasonings to vegetable fillings. Add them to your tea or boil a few seeds with milk and drink up. 2. Fenugreek Seeds: Fenugreek seeds are known for boosting breast milk supply. Chew on the sprouted seeds along with a glass of milk to prevent post-delivery constipation. It enhances your milk quantity. Toss in the seeds with seasoning and flavoring. Have them for breakfast as a pancake by mixing fenugreek seeds and rice. 3. Unripe Papayas: Unripe Papayas are part of the South Asian cuisine. Papaya has been used as a natural sedative, which may help you to relax and feed baby better. Try it as a South Asian salad or toss it with flat noodles. 4. Spinach And Beet Leaves: Spinach and beet leaves contain iron, calcium and folic acid. These are essential for recouping anemic mothers. These will help in making your baby strong. Spinach and beet leaves contain detoxifying agents. Spinach contains certain plant chemicals which could help prevent breast cancer. Include these leaves in a midday soup. 5. Garlic: Garlic is considered the best food to increase breast milk, as it is well-known for boosting lactation in nursing mothers. It has chemical compounds which help in lactation. Garlic consumption prevents all types of cancer. Toss in a few stir-fried garlic cloves in your soup. 6. Water And Juices: Drinking water and juices are supposed to boost lactation. It increases the total milk volume per feed. It prevents you from dehydration and replaces fluid lost during lactation. Have a glass of water when you are thirsty or even before you begin to nurse your baby. 7. Apricots: During and post pregnancy, there is hormonal imbalance that takes place in your body. Dried apricots have certain chemicals which balance out the hormone levels in your body. Apricots are rich in calcium and fiber and help boost lactation. Include apricots and walnuts in your oatmeal diet. 8. Sweet Potato: Sweet potato is a major source of potassium. It has energy producing carbohydrate which is needed to fight the fatigue. It also contains Vitamin C and B-complex and a muscle relaxant mineral that is magnesium. Have it with a low fiber diet. Make a smoothie or an apple and baked sweet potato. 9. Almonds: Almonds are rich in Omega-3 and Vitamin E. Vitamin E helps heal itching caused by post-pregnancy stretch marks. Omega-3 helps lactation boosting hormones to help produce more milk. Have crushed almonds with milk for greater effect. 10. Cow Milk: Cow milk has calcium and EFA. It promotes lactation. In fact, by consuming cow milk during lactation, you will help your child avoid developing an allergy to cow milk. Add at least two to three glasses of cow milk in your diet. Thanks for watching my video. Subscribe my channel for more videos. Source:http://www.momjunction.com -~-~~-~~~-~~-~- Please watch: "daily almost 10 minute workout for belly fat and see unexpected 100 result" https://www.youtube.com/watch?v=D9Kaq5MpYO4 -~-~~-~~~-~~-~-
Views: 2335 No1HealthCare
MORNING FACE ROUTINE WHILE PREGNANT OR NURSING SIEMPREMIREYA
 
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MORNING FACE ROUTINE WHILE PREGNANT OR NURSING SIEMPREMIREYA In this video I show you my face wash routine in the morning as a mom and the routine I used while pregnant. I did make one change with the face cleanser. Products to avoid: *Retinol, *Diethanolamine (DEA), *Aluminum chloride hexahydrate, *Beta hydroxy acids, *Chemical sunscreens,*Dihydroxyacetone (DHA)- found in spray tans,*Formaldehyde-this is found in hair drying products,*Toluene-found in nail polishes.. Products I use: Cetaphil cleanser VItamin E Eucerin spf face cleanser Lush Herbalism (I used while pregnant) Hello My name is Mireya.In this channel I show you all kinds of nails videos, easy nail designs, how to water marble nails,Diys.How to clean your bathroom,cleanwithme,clean with me routines, cooking.Become a part of my channel by subscribing. NEW VIDEOS ON WEDNESDAY 3PM (MST) LETS BE FRIENDS: ▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿ twitter @siempremireya snapchat@siempremireya facebook: @siempremireya Instagram:@siempremireya business Inquiries/compañias solamente: mireya_youtube@yahoo.com ▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿ 📬 PO BOX 3367 ARIZONA CITY,AZ 85123 ▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿▿ Usa mi código de descuento de 70% : MIREYA Flat Iron: "Impulse" FAR-Infrared Straightener Get 70% off all styling tools when you use my code: MIREYA http://www.duvolledeals.com/eavu1q Lipstick and Mascara: Duet Dual Liquid Lipstick & Campfire 3D Fiber Mascara Save an extra 10% site-wide (up to 50% off!) Use my code: EXTRA10 http://www.peakcosmetics.net/eavu1q Descuento en productos para uñas: BornPrettyStore 10% off code: ADCW10 www.bornprettystore.com Aurea Carmina by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400006 Artist: http://incompetech.com/
Views: 2899 siempremireya
What Vitamins Are Safe During Pregnancy by Dr. Daniel Farkas
 
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Pregnancy can be a time of excitement and confusion with all the information available to us today. It is important to know what vitamins and supplements are safe and recomended to take during pregnancy. Dr. Daniel Farkas a wellness expert and Chiropractor in Troy Michigan details the essential vitamins and how to obtain them over the counter or incorporate them into your diet. In addition to a prenatal vitamin it is recommended to take Vitamin D, Omega 3, Probiotic twice weekly, and whole food vitamin or the dietary equivelent made into a juice or shake.
breastfeeding twins babies  together how is it possible ?????
 
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breastfeeding twins babies together how is it possible ?????breastfeeding benefits breastfeeding while sick breastfeeding pain breastfeeding problems breastfeeding while pregnant breastfeeding and alcohol breastfeeding and period breastfeeding and smoking breastfeeding a newborn breastfeeding and weight loss breastfeeding and flu shot breastfeeding and pumping breastfeeding and medications breastfeeding and coffee breastfeeding and birth control a breastfeeding mother's secret recipes a breastfeeding mother's diet a breastfeeding association a breastfeeding video a breastfeeding mother a breastfeeding doll a breastfeeding baby doll breastfeeding a newborn breastfeeding a man breastfeeding a toddler breastfeeding benefits breastfeeding basics breastfeeding bottles breastfeeding birth control breastfeeding bras breastfeeding bracelet breastfeeding books breastfeeding breast pain breastfeeding blog breastfeeding baby breastfeeding b complex breastfeeding b vitamins breastfeeding b.o plan b breastfeeding hepatitis b breastfeeding hepatitis b breastfeeding world health organization hepatitis b breastfeeding newborn strep b breastfeeding plan b breastfeeding side effects set b breastfeeding shaklee breastfeeding cover breastfeeding cookies breastfeeding class breastfeeding classes chicago breastfeeding clothes breastfeeding chicago breastfeeding calories breastfeeding caffeine breastfeeding chart breastfeeding coffee breastfeeding c section breastfeeding c section babies breastfeeding c hold breastfeeding c section tips breastfeeding c-section pain meds breastfeeding c diff breastfeeding c breastfeeding c-hold up-hold breastfeeding c section birth breastfeeding c section pain breastfeeding diet breastfeeding during pregnancy breastfeeding drinking breastfeeding dresses breastfeeding dreams breastfeeding drinking beer breastfeeding dog breastfeeding duration breastfeeding day 3 breastfeeding difficulties dmer breastfeeding breastfeeding etiquette breastfeeding e learning breastfeeding ecards breastfeeding e coli breastfeeding e cigarette breastfeeding emedicine breastfeeding ebooks vitamin e breastfeeding sam e breastfeeding e mycin breastfeeding vitamin e breastfeeding safety breastfeeding flu breastfeeding foods breastfeeding facts breastfeeding flu shot breastfeeding frequency breastfeeding food poisoning breastfeeding for the first time breastfeeding fever breastfeeding foods to avoid breastfeeding flat nipples f brown breastfeeding gonal f breastfeeding symplex f breastfeeding breastfeeding growth chart breastfeeding games breastfeeding guidelines breastfeeding guide breastfeeding grown man breastfeeding growth spurt breastfeeding gas breastfeeding going back to work breastfeeding gowns breastfeeding guilt penicillin g breastfeeding breastfeeding husband breastfeeding help breastfeeding hurts breastfeeding how to breastfeeding hormones breastfeeding how long breastfeeding headache breastfeeding helpline breastfeeding hand expression breastfeeding hoodie breastfeeding h&m breastfeeding h pylori infection breastfeeding h preparation h breastfeeding preparation h breastfeeding suppositories fucidin h breastfeeding h&m breastfeeding bra preparation h breastfeeding category micreme h breastfeeding h&m breastfeeding incident breastfeeding in public breastfeeding issues breastfeeding information breastfeeding in public laws breastfeeding inverted nipples breastfeeding in public debate breastfeeding in the workplace Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for «fair use» for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of «fair use». The recent amendments to the Copyright Act of 1976 pertain to music. «Fair use» remains in force for film and video.O Entertainment world é um canal voltado ao entretenimento e a educação. É o lugar onde você encontra desde novelas mexicanas e séries japonesas até documentários de história, ciência e tecnologia, direto dos melhores produtores de conteúdo da TV paga Além de tudo isso, aqui também será possível encontrar vídeos de música, com clipes legendados de sua banda ou cantor favorito.
Views: 3196 Noki Ali
How breastfeeding moms can obtain key nutrients through proper nutrition and supplements.
 
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Registered dietitian Christina Sherry joined Candace Rose of CandieAnderson.com for an interview to discuss how breastfeeding moms can obtain key nutrients such as DHA, lutein and vitamin E through proper nutrition and supplements. Link to post: http://candieanderson.com/2014/07/how-breastfeeding-moms-can-obtain-dha-lutein-vitamin-e-and-other-key-nutrients-during-pregnancy-with-registered-dietitian-christina-sherry.html
Views: 209 Candie Anderson
PostPartum Hair Loss: Tips and Tricks to Grow Back Your Hair After Baby
 
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PostPartum Hair Loss: Tips and Tricks to Grow Back Your Hair After Baby This video is for anyone who is suffering from postpartum hair loss. I will provide you with my tips and tricks on how I grew my hair back in no time! So I am sure since you are on my video you are looking for advice on how to grow back your hair after having a baby. It is crazy that after you spend 9 months carrying your bundle of joy, 4 months later your hair falls out!! It can be so upsetting. I know! But I am here for you to give you all some tips and tricks on how to grow your hair back after you have a baby. Don't let postpartum hair loss keep you down! Follow my advice and I PROMISE you, this too shall pass!! Don't forget to SUBSCRIBE!! Leave your comments and questions down below! Tips and advice: 1. Give hair growth time! 2. Purchase a hair loss prevention shampoo: Pura d'or Hair Loss Prevention shampoo: http://amzn.to/2tjzNzc 3. Massage scalp with essential oils (rosemary and peppermint) 4. Use other oils like Vitamin E and pumpkin seed oil 5. Consult a doctor to determine if you have a vitamin deficiency 6. Make sure to get enough iron, zinc, magnesium & B-complex 7. Eat healthy 8. Avoid excessive styling (no chemicals or heat, please) 9. Develop a solid hair routine that includes moisturizing and protein treatments. 10. Wear protective styles Thanks for watching!!! LOVE My Content? Subscribe for more weekly videos! https://www.youtube.com/BiancaKleen Filming Setup: Camera: Canon T5i - http://amzn.to/2tjYtYt Lighting: Neewer Ring Light- http://amzn.to/2sVivZN Microphone: TakStar Shotgun Mic- http://amzn.to/2tR5IsJ Editing Software: iMovie ▷FOLLOW ME! INSTAGRAM ‣ https://instagram.com/beebeegyal SNAPCHAT ‣ @beebeegyal TWITTER ‣ http://www.twitter.com/biancahkleen For Advice & Business Inquires email: bianca.henrykleen@gmail.com **This video contains affiliate links.**
Views: 4524 Bianca Kleen
Breastfeeding While Pregnant - How to Wean Your Baby in Urdu Hindi
 
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Breastfeeding While Pregnant - How to Wean Your Baby in Urdu Hindi Children Nutritional Food Diet Plan from Day 1 to 2 Years Old in Urdu Hindi and Baby Health Care Tips. Breastfeeding child's health and breastfeeding moms. ______________________________________________________ ▶ Our children health care playlist: https://www.youtube.com/watch?v=EzDZ405L9G4&list=PLpjCAF17ZD-kjJgwzDPxbBAQsR1tykCMO ______________________________________________________ Health & Beauty Tips By Memoona Muslima A Student of Naturopathy 2017. I'm ♥ Memoona Muslima ♥ and a student of naturopathic, home economics, cookery and other aspects of household management. ★ Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of "natural" treatments, ★ including homeopathy, herbalism, and acupuncture, as well as diet (nutrition) and lifestyle counseling. ♥ My channel is about Health Care, Health Tips, and Beauty Tips, I was the best student in home remedies during school. ♥ My goals are to those women or female students who are not familiar with simple remedies and treatment with fruits and vegetables. ______________________________________________________ Also, Check More Videos Related Face Masks for Skin Whitening ▶ Get Pink & Soft Lips Naturally Fast ★ https://youtu.be/klJ0FXxQ0jk ▶ Puffy Eyes ★ https://youtu.be/PpPZ7iKsVc4 ▶ Lose Body Weight ★ https://youtu.be/7jRD7J7GGuo ▶ Pigmentation ★ https://youtu.be/GXSLG-m-VCk ▶ Homemade Skin Whitening & Lightening Fairness Night Cream ★ https://youtu.be/q5EbUww5C_0 ▶ Men's and Boy's fairness beauty tips here: ★ https://youtu.be/AXGT-3IBN5U ▶ Homemade face mask for black and white heads ★ https://www.youtube.com/watch?v=S0ytxSYIqZ0 ▶ Secrets to remove pimples https://youtu.be/S0Nxi7FLjaA ▶ Remove Freckles, Brown Spots, Dark Circles https://youtu.be/ONghIGm-l7I Simple Skin Fairness Secrets for Instant Glowing with Homemade Face Masks in Urdu Hindi https://youtu.be/fcZAQ3pUq8c ___ Social engagement: ★ Facebook: https://goo.gl/Z6RBlf ★ Twitter: https://goo.gl/O93Utv ★ +Google: https://goo.gl/lGWqZN ★ Youtube: https://goo.gl/xGQefW ___ Watch our playlists: ► 1: https://goo.gl/UmYVSJ ► 2: https://goo.gl/X7wI8Y ► 3: https://goo.gl/XPwODj ___ Don't forget to subscribe us. ♥ We are waiting for your feedback in comments. ♥ ♥ Thanks
Views: 53828 Memoona Muslima
How To Prevent Or Save Your Breasts From Sagging
 
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Wear A Good Supportive Bra start wearing a bra all the time.Combating gravity is one of the best prevention methods.This means wearing a bra at all times, even when you sleep... Have Good Breastfeeding Posture use a nursing pillow or some form of support to raise the baby to your breast’s level. Avoid slouching, and avoid angling your breast down for it to reach the baby. Improving this simple posture and positioning while nursing will help prevent your breasts from drooping. Start Exercising Regular exercise will help you lose the weight gained during pregnancy (weight gain can also contributes to sagging) and will improve muscle tone while you are still breastfeeding.Start simple with exercises like walking, jogging, swimming or even try your hand at yoga. Losing the extra weight combined with improved muscle tone will help tremendously. Massage With Hot And Cold Water While taking a shower, massage your breasts between hot and cold water. The hot water improves blood circulation while the cold water helps with toning and tightening of the skin. Always finish your shower with cold water. Alternatively, you can also massage your breasts with a warm wet towel and then use ice cubes to massage breasts in circular motion for no longer than a minute .. Keep Them Moisturize . Apply vitamin E oil, shea butter or coca butter to breasts at least 2 times a day. All three options deliver amazing benefits to the skin including improved elasticity, tightening of the skin and reduces the appearance of stretch marks that can develop on the breasts.... Eat Right Following a clean diet rich in complex carbs, protein and healthy fats will provide the body with the necessary nutrients it needs to promote healthy skin and connective tissues. Women who are breastfeeding should eat more fruits and vegetables rich in antioxidants as well as foods high in vitamins like B and E to prevent sagging.
Views: 1788 chung Chim
How I've Been GROWING My Natural HAIR!!! | 2 Month Update | Hair La Vie Growth Vitamins
 
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Check Out HairLaVie Vitamins HERE http://ow.ly/ROhDj Denman Detangle Brush http://amzn.to/1UJVC1v We all know that hair grows! But I wanted faster results!!! I was a bit inconsistent with taking my vitamins, but once I got on a roll, I've started noticing better results! I do scalp massages and I've been using a biotin scalp treatment as well see here https://youtu.be/CZArGojRp2c Let me know what you've been doing for your QUICK hair growth results. Elise is on a hair growth journey as well see her results here https://youtu.be/RJ4wsvmKHhA What's In It? VITAMIN A, BIOTIN, FOLIC ACID, HYDROLYZED COLLAGEN, B, COMPLEX VITAMINS, VITAMIN B1, VITAMIN B2, VITAMIN B3 AND B6, PANTOTHENIC ACID, MSM, KELP,SAW PALMETTO BERRIES, HORESETAIL HERB, BAMBOO STEM & LEAF EXTRACT, FLAX SEED OIL POWDER, BORAGE OIL POWDER, ZINC, VITAMIN E, VITAMIN K, IRON I am in no way suggesting that this will work for everyone. I am only telling you my honest experiences using these vitamins. Speak with your doctor if you are pregnant, nursing or allergic to any of the ingredients. Equipment Used: Camera: Canon T3i http://amzn.to/1JCEm8j Lighting: Limo Studio http://amzn.to/1JCEuF0 Editor: Sony Movie Studio http://amzn.to/1JCEBQV Ring Light: http://amzn.to/1WYxOej How we're growing our hair: Alicia: Hair La Vie Vitamins http://ow.ly/ROhDj Shea Moisture JBCO Shampoo http://amzn.to/1JyXFip Regenepure Volumizing Biotin Conditioner http://amzn.to/1FxyO3L Jamaican Black Castor Oil http://amzn.to/1JCFGrN Elise: Viberance Hair Vitamins http://amzn.to/1FxxqhC Regenepure Volumizing Biotin Conditioner http://amzn.to/1FxyO3L Alikay Naturals Growth Oil http://amzn.to/1JyXgwo FAQ's Are you twins? Yes Why don't you record videos together? We do, every once in a while. Who's relaxed/who's natural? As of July 6, 2015 we are now both natural. Where do you live? California and Arizona Subscribe to our NEW Vlog channel TwinGodessesLife https://www.youtube.com/channel/UCvw-b0XjJ83YO_OETuj24mg Join FameBit for Opportunities, Sponsorships, and Endorsements. https://famebit.com/a/TwinGodesses For a more in-depth review and longevity. Check out our blog http://bit.ly/1cnz00w Social Media Instagram Elise: @Twingodesses_Elise http://bit.ly/NmzcrZ Alicia: @Twingodesses_Lesha http://bit.ly/1bvQwlq Facebook: Elise http://on.fb.me/18AhfKu Alicia http://on.fb.me/1dnE5YL Reviews, Sponsorships, Advertising??? Email Us! creativity619@aol.com OR For Sponsorships or Endorsements: http://famebit.com/u/TwinGodesses Join FameBit for Opportunities, Sponsorships, and Endorsements. https://famebit.com/a/TwinGodesses Music Courtesy: WILL LIST LATER :-) FTC: These products were either sent to me or purchased with my own money. All opinions are of my own and honest. Music is used For entertainment purposes only. I do not own the rights to any of the artist played or mentioned. THANK YOU FOR WATCHING!
Views: 294051 TwinGodesses
WARNING Biotin B Vitamin Safe For Hair Growth
 
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http://www.nutritionforest.com/biotin-10000-mcg.html http://www.nutritionforest.com As the name implied, Biotin contains Vitamin B7 which is valuable vitamin for nourishing hair. It protects hair from damage due to dust, controls constant hair fall and makes them strong. Nutrition Forest Biotin 10,000mcg Ultra Max Strength also helps to increase length of nails and inhibits their break and gives out resilient skin. This natural supplement is not exclusively for women, it can also be used by men who suffer from hair loss. Biotin effectively nourishes hair by removing their dryness and solidifying them. biotin vitamin biotin shampoo biotin for hair growth biotin deficiency biotin reviews biotin results biotin dosage biotinidase deficiency biotin for hair loss biotin gummies biotin for hair biotin 5000 mcg biotin and collagen biotin acne biotin amazon biotin at walmart biotin and ms biotin and hair loss biotin and collagen conditioner biotin and folic acid biotin and weight loss biotin and weight gain a biotin deficiency can result in a biotin supplement a biotinylated antibody a biotina engorda a biotina serve para a biotina serve para que a biotina tem contra indicação biotin a day biotin a b vitamin biotin a vitamin biotin beard biotin before and after biotin beard czar biotin before and after hair biotin breakouts biotin bursts biotin b7 biotin b vitamin biotin benefits and risks biotin breastfeeding b-biotin avalon organic shampoo biotin b complex biotin b complex shampoo biotin b-complex therapy thickening shampoo biotin b complex thickening shampoo biotin b complex shampoo reviews biotin b complex thickening shampoo review biotin b-complex therapy biotin b vitamin benefits biotin cvs biotin costco biotin conditioner biotin capsules biotin chews biotin collagen biotin chewable biotin can be synthesized by biotin cream biotin cofactor biotin c plus biotin c plus amway biotin c plus nutrilite biotin c plus side effects biotin c nutrilite biotin c plus pret biotin c plus benefits biotina c plus biotina c plus nutrilite
Views: 210688 Nutrition Forest
10 Foods That Increases Breast Milk Super Fast
 
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1. Fenugreek seeds (methi) contains galactagogue 2. Nuts and dried fruits are high in calcium and fiber 3. Oatmeal contains folic acid that increase breast milk 4. Garlic & Ginger 5. Carrot, Spinach, Beet - (carrot beta-carotene, a precursor to vitamin A, spinach oxalic acid, beet contains beta-carotene ) 6. Green Papaya - contains minerals like potassium, magnesium, and vitamins like A, C, B and E 7. Brown Rice rich in vitamin B6 8. Figs, Gourds rich in vitamin A, vitamin B1, vitamin B2, calcium 9. Large banana is ideal source of intaking calories and breast feeding moms require energy after delivery 10.Plenty of water maintains the proper hydration in new moms body
Views: 124601 Baby First
Prenatal Vitamin for Post-Natal Moms
 
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Replenish key nutrients lost while breastfeeding! Prenatal Ease Nursing is a comprehensive multivitamin specially formulated for new moms who are breastfeeding. This scientifically based formula contains 21 important vitamins and minerals essential for nursing your growing baby. It will help replenish your body’s store of vitamins B, C, D, E & K, and iodine lost during nursing. It is a rich source of plant based vitamin A, beta-carotene. Breastfeeding can be nutritionally demanding on your body. A typical mother will need to consume an extra 500 calories to meet the body’s energy requirements. Your vitamin and mineral requirements will also change during this time. Many minerals like iron, zinc, and calcium need to be replenished as they are consumed by your baby for their growing body. Prenatal Ease Nursing will provide you all the essential minerals and vitamins that are lost during breastfeeding. Vitamin A is essential for the proper development of the baby’s eyes, heart, ears, limbs, bones, skin, and immune system. Unfortunately, newborns have very low levels of vitamin A and get all of it from breast milk. Prenatal Ease Nursing is a rich source of beta-carotene, a source of vitamin A. When babies are just born, they are deficient in vitamin K. Vitamin K is essential in making sure blood clots properly. Taking Prenatal Ease Nursing will help ensure you and your baby will get the necessary vitamin K.
Views: 3 Prenatal Ease
VITAMIN GOOD FOR PREGNANT AFTER CHILDBIRTH
 
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VITAMIN GOOD FOR PREGNANT AFTER CHILDBIRTH 1. Vitamin B9 Vitamin B9 is also quite popular as folic acid that is often consumed during pregnancy to perembangan baby's nervous system. But, you do not stop taking vitamins this one after the birth of the child. Vitamin B9 can reduce depression after the birth. 2. Vitamin A After giving birth, most women who have a lot of hair loss problems are quite severe. Most of the pregnant women also experience hair loss while in pregnancy and post-partum increased time or period of six weeks after the baby is born. Therefore, you need to consume a lot of vitamin A intake so that hair and skin healthy pregnant women after pregnancy. 3. Vitamin C Vitamin C is generally found in citrus fruits and is greatly needed by a mother who is breast-feeding a baby. Vitamin C can also help to strengthen the immune system after you give birth. 4. Vitamin D Calcium is an important mineral for maintaining bone health, and women generally tend to be deficient in calcium, especially after she gave birth. Unfortunately, not many know that the condition of the body can not absorb calcium without vitamin D. The problem, vitamin D is very rarely found in food. Therefore, make sure you're always taking vitamin D supplements after birth. 5. Vitamin E Vitamin E is basically a kind of antioxidant that can help to repair cell damage and also expel toxins from the body. It can also help you to fight fatigue and trauma after going through the process of childbirth.
Views: 394 my pregnancy
Top 10 Superfoods for New Mothers
 
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Top 10 Superfoods for New Mothers 1. Eggs Eggs are an excellent source of good quality protein with the ideal balance of amino acids. This will provide you strength and stamina to take care of yourself as well as your baby. 2. Oatmeal Oatmeal is one of the most popular lactogenic foods. This natural whole-grain, high-fiber food is easily digestible. It is very useful for new mothers suffering from postnatal constipation, a very common condition. 3. Salmon Salmon is extremely good for new mothers due to its amazing nutritional value. It is a fatty fish containing a high amount of a fat called docosahexaenoic acid (DHA). DHA helps in the development of your newborn’s nervous system. 4. Brown Rice Healthy, whole-grain carbohydrates like brown rice is something that all new mothers should include in their diet. Brown rice will help keep your energy level up and your blood sugar level consistent. 5. Blueberries All new mothers should include blueberries in their diet. This antioxidant-rich fruit helps destroy free radicals and keep you and your baby free from many diseases. Also, blueberries have all the important vitamins and minerals that a nursing mother needs. The healthy dose of carbohydrates in blueberries is also great for boosting energy. 6. Spinach All leafy green vegetables are good for nursing mothers, but spinach is one that deserves special mention. It is high in vitamin A, which is good for you and your baby. Also, the folic acid in spinach helps produce new blood cells, especially important for women who experienced lots of blood loss during delivery. It helps boost milk production as well. 7. Milk Lactating mothers should include milk in their diet to stimulate breast milk production. Milk also contains vitamins D and B as well as protein, all essential nutrients for the overall development of newborn babies. Plus, the calcium in milk helps replenish the calcium lost through breastfeeding. Due to its high water content, milk also keeps your body hydrated. 8. Almonds Almonds provide a wide range of nutrients like vitamin E and essential fats that are important for the health of your body as well as your baby’s. The essential fatty acids including omega-3 fatty acids in almonds also help increase milk supply. These healthy nuts also provide protein and calcium for your bones and teeth. 9. Fenugreek Fenugreek contains phytoestrogens that help increase breast milk production. It is also rich in iron, fiber, calcium and various vitamins and minerals. Plus, it contains choline and saponins that are required to ensure good development of newborn babies. 10. Fennel Fennel is another excellent superfood for new mothers as it helps increase lactation and also aids digestion. It can also help prevent colic. One good way to include fennel in your diet is to drink fennel water. To prepare fennel water, boil one or two teaspoons of fennel seeds in four cups of water and then let it simmer for another five minutes before turning off the heat. You can also add one-half teaspoon of sugar or honey for taste. Strain and drink this fennel water throughout the day. Source - http://www.top10homeremedies.com/superfoods/top-10-superfoods-new-mothers.html -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Music - Chee Zee Beach - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100686 Artist: http://incompetech.com/ -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- ►Facebook Page : https://www.facebook.com/DailyHealthTipsu ►YouTube Channel : https://www.youtube.com/c/DailyHealthTipsu ►twitter Page : https://twitter.com/DdailyHealthTip ►google+ : https://plus.google.com/b/101580818052247826185/101580818052247826185/videos?gmbpt=true&hl=en ►Pinterest : https://www.pinterest.com/HealthTipsu ►Blogspot : http://ddailyhealthtips.blogspot.com -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --
Views: 513 Daily Health Tips
Natures Own: Nutrition for preconception, pregnancy and breastfeeding
 
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What nutrients are important during pregnancy? Diet, nutrition and lifestyle are all key factors toward a successful pregnancy; the expectant mother and growing foetus both have substantial nutritional demands. This bitesize video provides mums ‘to be’ with an overview of the most relevant nutrients for women whilst pregnant and breastfeeding. “Throughout pregnancy… The expectant mother and growing foetus both have substantial nutritional demands. Pregnant women must get the optimal nutrients required in order to support the growth of the foetus. The required intake of micronutrients during pregnancy increases by 50% and calorie intake increases by 30%. ON SCREEN TEXT: DID YOU KNOW “Did you know? The foetus is able to synthesize its own fats, carbohydrates and proteins from metabolites, such as glucose and amino acids transferred by its mother. Low levels of essential nutrients for normal growth of the baby will increase the risk of a low birth weight, which could have a range of health implications” ON SCREEN TEXT: THE KEY NUTRIENTS ON SCREEN TEXT: VITAMINS “Folic Acid (Folate) can help to prevent birth defects. ON SCREEN TEXT: THE UK DEPARTMENT OF HEALTH RECOMMENDS THAT WOMEN WHO ARE PLANNING OR ARE PREGNANT SHOULD TAKE A FOLIC ACID SUPPLEMENT B-Complex Vitamins bestow a wide range of health benefits for preconception, pregnancy and breastfeeding. (MORE) Vitamin D is needed for the normal growth and development of bone in children. ON SCREEN TEXT: THE CHIEF MEDICAL OFFICER FOR THE UK RECOMMEND THAT ALL PREGNANT AND BREAST FEEDING WOMEN TAKE A VITAMIN D SUPPLEMENT. Vitamin C and Vitamin E are always important in protecting cells and keeping them healthy. Vitamin K contributes to normal blood clotting and the maintenance of normal bones” ON SCREEN TEXT: MINERALS “Iron is essential for the development of normal cognitive function. Calcium is essential for making bones and teeth. Magnesium aids in bone growth and the function of muscles. Iodine helps your baby’s brain and nervous system develop. Selenium is a mineral that plays an important role in our immune system. Zinc contributes to normal fertility and reproduction” ON SCREEN TEXT: FATTY ACIDS Omega 3 fatty acid, DHA (docosahexaenoic acid) improves a baby’s brain development. ON SCREEN VISUALS: ENDFRAME 1 Static product shot NARRATOR VO (CONT'D) (MORE) Suitable for both vegetarians and vegans, Pregnancy Support is free from additives and comprises wholefood minerals that have been hydroponically grown. For more information on nutrition for pregnancy and breast feeding, visit the Nature’s Own website.
Views: 1982 Nature's Own
breastfeeding in pregnancy miscarriage | baby milk supply During Pregnancy
 
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breastfeeding in pregnancy miscarriage | baby milk supply During Pregnancy and f email health care breastfeeding in public and public like it very much . breastfeeding vs formula and docoter accept it. breastfeeding positions laying and sitteing positions for new mothers . breastfeeding benefits breastfeeding while sick breastfeeding pain breastfeeding problems breastfeeding while pregnant breastfeeding and alcohol breastfeeding and period breastfeeding and smoking breastfeeding a newborn breastfeeding and weight loss breastfeeding and flu shot breastfeeding and pumping breastfeeding and medications breastfeeding and coffee breastfeeding and birth control a breastfeeding mother's secret recipes a breastfeeding mother's diet a breastfeeding association a breastfeeding video a breastfeeding mother a breastfeeding doll a breastfeeding baby doll breastfeeding a newborn breastfeeding a man breastfeeding a toddler breastfeeding benefits breastfeeding basics breastfeeding bottles breastfeeding birth control breastfeeding bras breastfeeding bracelet breastfeeding books breastfeeding breast pain breastfeeding blog breastfeeding baby breastfeeding b complex breastfeeding b vitamins breastfeeding b.o plan b breastfeeding hepatitis b breastfeeding hepatitis b breastfeeding world health organization hepatitis b breastfeeding newborn strep b breastfeeding plan b breastfeeding side effects set b breastfeeding shaklee breastfeeding cover breastfeeding cookies breastfeeding class breastfeeding classes chicago breastfeeding clothes breastfeeding chicago breastfeeding calories breastfeeding caffeine breastfeeding chart breastfeeding coffee breastfeeding c section breastfeeding c section babies breastfeeding c hold breastfeeding c section tips breastfeeding c-section pain meds breastfeeding c diff breastfeeding c breastfeeding c-hold up-hold breastfeeding c section birth breastfeeding c section pain breastfeeding diet breastfeeding during pregnancy breastfeeding drinking breastfeeding dresses breastfeeding dreams breastfeeding drinking beer breastfeeding dog breastfeeding duration breastfeeding day 3 breastfeeding difficulties dmer breastfeeding breastfeeding etiquette breastfeeding e learning breastfeeding ecards breastfeeding e coli breastfeeding e cigarette breastfeeding emedicine breastfeeding ebooks vitamin e breastfeeding sam e breastfeeding e mycin breastfeeding vitamin e breastfeeding safety breastfeeding flu breastfeeding foods breastfeeding facts breastfeeding flu shot breastfeeding frequency breastfeeding food poisoning breastfeeding for the first time breastfeeding fever breastfeeding foods to avoid breastfeeding flat nipples f brown breastfeeding gonal f breastfeeding symplex f breastfeeding breastfeeding growth chart breastfeeding games breastfeeding guidelines breastfeeding guide breastfeeding grown man breastfeeding growth spurt breastfeeding gas breastfeeding going back to work breastfeeding gowns breastfeeding guilt penicillin g breastfeeding breastfeeding husband breastfeeding help breastfeeding hurts breastfeeding how to breastfeeding hormones breastfeeding how long breastfeeding headache breastfeeding helpline breastfeeding hand expression breastfeeding hoodie breastfeeding h&m breastfeeding h pylori infection breastfeeding h preparation h breastfeeding preparation h breastfeeding suppositories fucidin h breastfeeding h&m breastfeeding bra preparation h breastfeeding category micreme h breastfeeding h&m breastfeeding incident breastfeeding in public breastfeeding issues breastfeeding information breastfeeding in public laws breastfeeding inverted nipples breastfeeding in public debate breastfeeding in the workplace breastfeeding is hard work woman's. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for «fair use» for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of «fair use». The recent amendments to the Copyright Act of 1976 pertain to music. «Fair use» remains in force for film and video.O Entertainment world é um canal voltado ao entretenimento e a educação. É o lugar onde você encontra desde novelas mexicanas e séries japonesas até documentários de história, ciência e tecnologia, direto dos melhores produtores de conteúdo da TV paga Além de tudo isso, aqui também será possível encontrar vídeos de música, com clipes legendados de sua banda ou cantor favorito.
Views: 4122 urdu update
BREASTFEEDING TUTORIAL - BREASTMILK MEDICINE FOR BABY'S FLU
 
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BREASTFEEDING TUTORIAL - BREASTMILK MEDICINE FOR BABY'S FLU ===== Breast milk is best food for child. Breast milk provides the ideal nutrition for Babys. It almost perfect mix of vitamins, protein, and fat that each and every thing your baby needs to grow. Breastfeeding also good for mothers. It consume body's extra calories so that mothers can help lose pregnancy weight faster. ===== Want Latest Breastfeeding Tutorial ? Join us On Youtube : https://www.youtube.com/channel/UC_Djwm8fiKdipjmX38Wf1_g/featured Google+ : https://plus.google.com/u/0/111645773412387159229/posts Facebook : https://www.facebook.com/Breastfeeding-BAN-1713844605499993/ ====== BABY STILL HALF ASLEEP AFTER NAP BREASTFEEDING - BEST BREASTFEEDING TUTORIAL https://www.youtube.com/watch?v=UOlQ240leP0 BEST BREASTFEEDING TECHNIC - MAMA LYING POSITION BREASTFEED BABY https://www.youtube.com/watch?v=mGv3zkLAI-8 6 MONTHS HUNGRY BABY BOY BREASTFEEDING BEST BREASTFEEDING TUTORIAL https://www.youtube.com/watch?v=Cn2_uAazcKw ====== Thanks For watching please Like and Subscribe For More Videos.....
Views: 45624344 Love song
What Does Vitamin E Do To Your Hair?
 
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Top 10 surprising benefits of vitamin e for your hair and skin. This helps keep your follicles free from damage while curbing splitting and breakage 27 dec 2017 vitamin e capsules; Warm coconut oil or olive. Break the vitamin e capsules and mix extract with warm coconut or olive oil. It can also because of this, it's recommended that pregnant women, nursing mothers and children up until the age 2 take a natural, food based supplement to make sure they're getting enough prevent abnormalities if you are mixing vit e with mustard oil, please stop doing so immediately. That's because its powerful antioxidant properties repair tissue and aid your immune system. Shampoo your hair rub hands together then take the ends of between hands, working vitamin e oil into. It can also help you could do this treatment a couple of times week on regular basis or until your hair is back to its healthy self. 14 oct 2015 these range from the effect of vitamin e on the scalp to promote hair growth, to the reduction of inflammation. 18 best benefits of vitamin e for skin hair and health stylecraze. Benefits of vitamin e for hair protect your tresses with some how to use oil face, and skin (15 powerful uses 5 benefits using healthy skinny ms why you should on body caution benefit skin, health. If you are not mixing e oil in mustard oil, then may have to look for the reason your hair fall elsewhere including 29 jan 2018 vitamin can protect against free radical damage and help boost circulation scalp. Vitamin e on the scalp to promote hair growth vitamin for benefits, uses, safety, and more healthline. Vitamin e benefits, vitamin foods & side effects dris there any of capsules on hair? Quora. Do this a few times week. Googleusercontent searchwhat can vitamin e do for your hair? Early research suggests that help improve overall scalp and hair health. Top 10 home reasons why vitamin e is good for hair growth alternative how to use oil steps (with pictures) wikihow. As we all know that a healthy scalp is the main foundation of better hair health and beauty, this benefit will promote growth also stop loss. Repeat this hair growth treatment 2 or 3 times a week. Just take a 14 jul 2017 learn how vitamin e can benefit your skin, hair and health. Vitamin e capsules for beautiful hair & skin does vitamin stop loss? Progressivehealth. One way is to follow a healthy, well balanced diet that rich in vitamin e. Find out how to use it for scars, wrinkles, stretch marks, hair growth and much more. You want beautiful hair and skin but you're not sure how to use vitamin e capsules. Now as you understand better the essentiality of this uber vitamin, take a look at list benefits for your hair and skin, alone because vitamin e is powerful antioxidant, it helps decrease environmental damage to. Leave the oil on 20 dec 2016 how to use vitamin e capsules. The valuable vitamin protects cell membranes, wards off blood clotting and cancer growing properties, reduces the appearance of dark spots 21 d
Views: 1 E Info
AltShift + Breastfeeding - More Observations
 
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My thoughts on my 3 month experience doing the AltShift diet while breastfeeding.
Views: 885 Indigo Nili
Prenatal Vitamins with Folic Acid, One a Day Complete Pregnancy Multivitamins For A Healthy Baby
 
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The most potent prenatal supplement on the market for your growing child with Iron and Zinc, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, and Vitamin B6/B12 in their most pure and potent form. Get 25-50% Discounts. Join the Earths Design Club at http://www.earthsdesign.com SUBSCRIBE ON Youtube: https://www.youtube.com/c/EarthsDesignVideos LIKE US ON Facebook: https://www.facebook.com/EarthsDesign FOLLOW US ON Twitter: https://twitter.com/earthsdesign INDEPTH INFO ON OUR Website: http://www.earthsdesign.com PIN US ON Pinterest: https://www.pinterest.com/earthsdesign The Folic Acid ensures the optimal development of your baby. The Calcium and multivitamins keep your immune system and your baby's strong. Supports the immune system of your unborn child. Supports healthy neural tube development with 800mcg of Folate. Supports heart and blood health with Iron, Vitamins C, E, and B- Complex, plus Folate. Supports skin health with Vitamins A and C, and Iron. Supports healthy development of the brain, eyes, and nervous system. Specially crafted with nutrients for the optimum care of pregnant women. The most potent prenatal supplement on the market for your growing child with Iron and Zinc, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin B6/B12 in their most pure and potent form. The Folic Acid ensures the optimal development of your baby. The Calcium and multivitamins keep your immune system and your baby's strong. Breastfeeding demands that you consume even more vitamins and minerals than you needed during pregnancy. It is important to continue getting the nutrients you need during breastfeeding such as protein, calcium, iron and vitamins. It's important to get Calcium to protect your bone strength. Breastfeeding increases your need for folate, Vitamin C and Vitamin A. Getting adequate vitamins in your diet helps ensure that your baby also will get enough in your breast milk. Taking Prenatal Vitamins will give you that new-mom perfect glow and you can enjoy your pregnancy knowing that you've given your baby the gift of nutrition!
Views: 3283 Earths Design
How to Increase Breast Size in Hindi | स्तनो का आकार बड़ा करने का असरदार घरेलू उपाय
 
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Views: 33704 Subhi Tiwari
My Pregnancy Routine (DIY Belly Butter + Routine)
 
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Hey guys!! I'm sharing everything I'm currently using.. I don't use all of the products every single day (except my prenatals), but these are the things I like to use as a part of my routine when I'm expecting. Water Tracking ‘Belly Bottle' http://amzn.to/2jrD6T3 Globe Diffuser http://amzn.to/2jTWG99 Ecco Bella Vanilla Shampoo http://amzn.to/2j6V137 OGX Conditioner http://amzn.to/2jrDTDv Tarte Rainforest Sea Forest Cleanser http://amzn.to/2jTHjNX * Clarisonic Mia Fit http://amzn.to/2j71ris Juice Beauty Apple Peel Pregnancy http://amzn.to/2jrvSyl Dry Brush http://amzn.to/2jhrAGN Ecco Bella Herbal Body Lotion Vanilla http://amzn.to/2jTMBJw Mothers Special Blend http://amzn.to/2j6ZQtb Kate Somerville Quench Oil Free http://amzn.to/2kvt3hH * New Chapter PreNatal http://amzn.to/2j6TqKw Prenatal DHA http://amzn.to/2j6TmKK Total Body Pillow http://amzn.to/2k2ZHGu Essential Oils - Vanilla - http://amzn.to/2kvzdyv Neroli Oil - http://amzn.to/2j70TsV Helichrysum Oil - http://amzn.to/2jzt3sP DIY Belly Butter Recipe- 2 tbsp Shea Butter Sweet Almond Oil 2 tbsp Cocoa Butter 2 tbsp Coconut Oil 2 tbsp Sweet Almond Oil 1 tbsp Beeswax (optional) 10 Drops Vitamin E Oil 10 drops Neroli Essential Oil (optional) 10 drops Helichrysum Essential Oil (optional) Hope you enjoy ♥MY WEBSITE: http://www.racheltalbott.com ♥TWITTER: http://www.twitter.com/racheltalbott ♥INSTAGRAM: http://followgram.me/racheltalbott ♥MY PINTEREST: https://www.pinterest.com/racheltalbott/ ♥MUSIC CHANNEL: http://www.youtube.com/user/SingingProudAndLoud ♥VLOG CHANNEL: http://www.youtube.com/user/RachelTalbott ♥HUBBYS COOKING CHANNEL: http://www.youtube.com/ByronTalbott ♥FACEBOOK: https://www.facebook.com/rachel.talbott ♥MAILING ADDRESS: 18653 Ventura Blvd., #655, Tarzana, CA 91356 * DISCLAIMER: The opinions expressed are true & my own. I link affiliate links to make it easier for you to find the exact products I mention.... * Represents products sent to me to try, but NOT sponsored.....and... I LOVE YOU!!!! =) Thank you for supporting what I do!! ♥♥♥ THIS IS NOT A SPONSORED VIDEO
Views: 273684 Rachel Talbott
BABY PROOF BEAUTY!
 
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Make sure to give this video a Like or Comment! And please Subscribe!!! This video is about Baby Proof Beauty Products! These products help with everyday beauty, and beauty after pregnancy and breastfeeding! These are products that won't rub off on your baby so that you can still snuggle your little one while looking and feeling beautiful! The first products I talk about in this video is Lipsense! It's the absolute best lip color that will NOT kiss off on your baby, therefore it's baby proof! To order Lipsense please contact Helene Harrison @ hharrison52@gmail.com The next product is MAC Beauty Balm that gives your skin hydration, protection, and a beautiful even tone without rubbing off on your baby during snuggle time! Look fresh and alive in minutes with just one fabulous face product! http://www.maccosmetics.com The next products have to do with hair! First Matrix Air Dry Wild Boho is great to apply to freshly washed hair and then let air dry for effortless texture! No styling needed! Therefore great for moms who still want to look good! http://www.ulta.com Also Joico Hair Shake is phenomenal for giving your hair more volume for a tousled look! http://www.joico.com Last item I suggest that it baby proof is Hair Vitamins! This helped prevent hair loss after my pregnancy and after I was done breastfeeding! Natures Bounty Extra Strength Hair Skin & Nail Vitamins http://www.costco.com Please Subscribe and check out my website and social media as well! Thanks so much! xoxo http://reneesway.com https://www.facebook.com/reneeswaybea... https://www.instagram.com/reneesway82/ https://www.pinterest.com/reneesway82/
Views: 261 Renee's Way
8 Side Effects Of Beetroot Juice Must Know Before Including It in Your Diet
 
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8 Side Effects Of Beetroot Juice Must Know Before Including It in Your Diet ★ ☆ ★ SUSCRÍBETE★ ☆ ★ ►► https://goo.gl/Sg7H42 How often have you come across the bright red colored vegetable – beetroot? Umpteen times we are sure! Along with the number of times you have seen it, we are sure you have also heard about all the benefits you can gain out of this vibrant colored veggie. Beetroots or beets is often sued in various recipes or you can also reap the benefits by drinking a refreshing glass of beetroot juice. They are surely one of the healthiest juices and you can find a lot of beetroot juice recipes which will aid in detoxifying your body. Did you know that beetroots were considered as medicine in ancient times? Also, earlier it was thought that only the leaves were beneficial but now it has been proved that the entire vegetable is packed with nutrients. Beetroots basically contain antioxidants, fiber, minerals and vitamins and they also belong to the spinach and chard family! Well, apart from detoxification, some of the other essential benefits of consuming beetroot. Have you made up your mind to start including beets in your diet as well? But we would suggest you to continue scrolling down to learn about some of the side effects of beetroot juice as well. 12 Side Effects Of Beetroot Juice: 1. Accumulation Of Metals:Certain metals like copper, magnesium, iron and phosphorous can get accumulated due to over consumption of beet juice. People who have hemochromatosis should be overly cautious while drinking beet juice. This is because this disorder already results in over accumulation of iron in your body. 2. Kidney Problems: It would be best to avoid beetroot juice by those who are already suffering from various kidney disorders. The overall level of cholesterol in your body can increase due to the presence of betaine in beets. You could also consult with your physician and then consume it accordingly. 3. Low Calcium Levels: You might have to reduce the intake of beetroot juice if you want to keep your bones healthy and strong. Why? Because drinking beetroot juice has be known to reduce the calcium levels in the body thereby leading to certain bone related problems. 4. Pregnancy: Pregnancy is one phase in the life of a woman where she has to be really careful about a lot of things with food being one of the most important elements. Since the betaine present in beetroots can be harmful, the best suggestion you could take would be to avoid consuming beetroot juice until you nursing period is done. 5. Vocal Cords: This might sound a little scary! Did you ever imagine that your vocal cords could get affected by what you drink? In this case, drinking excess beetroot juice can result in temporary paralysis of your vocal cords. You can tone down this side effect by making juice out of organic beetroots or by adding additional vegetables like celery or carrots with your beet juice. 6. Diarrhea: A lot of people often suggest using beetroots to get rid of constipation problems due to its effect on gut motility. However, one of side effects of using beets is that it can result in diarrhea. It can have a profound effect on your lower digestive tract. 7. Beeturia: Don’t get worried with the name of the side effect! It just means that your stools or urine may appear a weird red or pink in color. Don’t panic! It is just a result of drinking lots of beetroot juice. So the next time you observe anything weird like this, you can probably blame it on your beetroot consumption. 8. Liver Toxicity: When you use beetroot juice to detoxify your body, a lot of toxins get accumulated in your liver and leads to an increase in the levels of toxicity. So if you are already suffering from certain liver conditions, then make sure that you just consume small quantities of beet juice. https://youtu.be/3-yM3Oo74wM
Views: 286254 Susana Home Remedies
☀️ Coimbra Protocol, Pregnancy and breastfeeding
 
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Hi Guys! Today a very requested video! Coimbra Protocol during pregnancy and breastfeeding. I hope you like it! ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ BEST VITAMIN D suplement in the market: Healthy origins 10.000iu: http://amzn.to/2DGnaF7 B12 Methylcobalamin http://amzn.to/2EUQkja Methylfolate (very important for pregnants!) From NOW http://amzn.to/2DuaFyN or From Healthy Origins http://amzn.to/2F3X5iO ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ MY FACEBOOK PAGE: https://goo.gl/WBVPM4 FACEBOOK GROUP FOR MOMS AND BABYS ON THE PROTOCOL https://goo.gl/jW9ma9 ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ VIDEOS: Interview with Dr. Cícero: https://goo.gl/aAm2KC Youtube channel for testimonials: https://goo.gl/iMJhgZ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ IMAGES: https://www.freepik.com ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ BOOKS: Ana Claudia Domene Ortiz Multiple Sclerosis and (lots of) Vitamin D https://goo.gl/TxXzH1 ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ PROTOCOL DOCTORS: https://goo.gl/CZgLT1 SKYPE CONSULTATIONS: (make sure to ask them first if its possible) Dr. Sanja Tamburic, Integrative/Functional/Preventative Medicine. 1308 W 8th Ave, Vancouver, BC. Phone: (1 604 710 0635) Site: http://www.naturopathiclinic.com ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ COIMBRA PROTOCOL FACEBOOK GROUPS: German: https://www.facebook.com/groups/Coimbraprotokoll/ North America: https://www.facebook.com/groups/vitamindprotocolnorthamerica/ Brazilian: https://www.facebook.com/groups/EscleroseMultiplaOTratamento/ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ MUSIC: www.youtube.com ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ MY GEAR: Sony Camera: http://amzn.to/2gI252p Sony Lens: http://amzn.to/2xvqEqh Final cut Pro X: https://www.apple.com/final-cut-pro/ Go Pro camera: http://amzn.to/2hhVVXr ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ ☀ ☼ My name is Patricia, I am a health and fitness enthusiast. I am not a Doctor nor a fitness trainer. Everything I discuss here is from what I read and what I have learned along the years with practice. So, if you have any health problem, this channel won't substitute a Doctor's supervision. This channel is made to inform and sometimes entertain! :) Thanks for being here! Patricia Mascarenhas
Views: 419 Healthtech Pati