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Identifying Nutritional Deficiencies Through Nails, Skin & Hair
 
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Take Dr. Berg's Advanced Evaluation Quiz:http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Notes Download: https://www.drberg.com/nutritional-de... Dr. Berg presents a new webinar to identify classic nutrient deficiencies by merely looking at someone's hair, skin, hair, etc. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 1325020 Dr. Eric Berg DC
Mineral Deficiencies - Causes & Effects
 
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David Ewens discusses the causes of mineral deficiencies and details the most effective & Bio-available (absorbable) minerals to use as the basis for health. He also covers the little-known fact that rock derived Elemental minerals/metals (iron,zinc, etc) that are commonly used in supplements & mineral water are actually dangerous to the body. There are approx 72 Minerals that are essential for fundamental health processes. Without them, the bodily functions can start to go out of balance. All dis-ease begins with mineral deficiency. These particular mineral bases from Neyharting moor are the best products i have come across. Plus the Neways International product called Feroxin. Message for details. http://lemoor.com.au/ http://www.neways.com.au/products/catalog/product.aspx?NQS=xW7G61Snws3pTrM8gPm0jVz%2fnPzfNW1N1WNqC8t6Dk409tOlI%3d NB - (Last line should read - "Fermented soy is ok in small amounts".) May need to listen to the presentation a few times to absorb all the information. Fair use 104 - Education purposes only - Please refer to a qualified Naturopath for further advice.
Views: 117891 Avatar2050
Symptoms of Vitamin and Mineral Deficiency
 
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And you don't think you need vitamins and minerals. For more information go to http://nostressmike.com/
Views: 1706 NoStressMike
A Beginners Guide: Nutrient Deficiency
 
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Today, Ethan Walter discusses nutrient deficiencies: what they are, how to identify them, and how to treat them. A nutrient deficiency occurs when a plant is not getting enough of a nutrient for the normal plant functions. Common deficiencies are N, P, K, (three of the macronutrients), and Ca, Mg, and Fe. In previous videos like this one (https://youtu.be/jaZ_x-sgLO4), you learned that nutrients are measured in water with a number called EC. EC is a very useful number, but it doesn’t tell you what *ratio* of one nutrient to another is. If you have the wrong ratio of one nutrient to another, you could be reading the EC as sufficient, when a certain nutrient is actually too low. Deficiencies are identified by their symptoms. Some common deficiencies are chlorosis, necrosis, and stunted growth. The pattern that those symptoms occur in are important. Pay attention to where symptoms occur, whether it’s on new or old growth, and what combinations symptoms occur in. Plant nutrients are categorized as either mobile or immobile in the plant. Mobile nutrient deficiencies occur first in older growth, and immobile nutrients occur in younger growth. A plant deficiency key is a useful tool for farmers to identify deficiencies. If you’re still having trouble, consult with your local extension agents. Google is not a great way to ID deficiencies unless it’s from a peer reviewed source Treat deficiencies by supplementing the nutrient that is lacking. You can supplement through your nutrient reservoir or foliar feeding (but be careful; high concentrations can burn the foliage and ruin a crop). Consider making regular supplements or switching suppliers if the deficiency occurs commonly. Here are some common deficiencies and diagnosis tips: Nitrogen is the “green up” nutrient. Nitrogen is mobile, so it will affect older growth first, and will cause total chlorosis starting at the tip of the leaf. You will also see stunted growth. Phosphorus deficiency rarely displays outward symptoms noticeably or quickly. You may see stunted growth and the leaves will begin to get darker and purplish/bronze. Like nitrogen, these symptoms will begin on the old growth. Potassium deficiencies is slow to show symptoms similar to phosphorus. Over time, you’ll see chlorosis around the edge of the leaf (the margin). Chlorosis will move from the tip to the back, but will leave the center of the leaf untouched. Like nitrogen, these symptoms will begin on the old growth. Magnesium is a very common deficiency in hydroponics. It’s mobile, so it starts on old growth first. It looks similar to nitrogen deficiency, but will have inter veinal chlorosis instead of complete chlorosis. It also turns almost completely white (in comparison to the light green of a nitrogen deficiency). When you correct it, the old foliage will stay chlorotic, but new leaves will look healthy. Calcium is an immobile nutrient, so it affects the the top of the plant (new growth) first. Calcium deficiencies show up as necrosis on the margin on the leaf. It will usually start at the tip of the leaf - which gets confused with tip burn - but be splotchy along the margin unlike tip burn. *Calcium deficiency happens a lot in indoor systems with poor HVAC systems. The more airflow, the more respiration the plant does, allowing the immobile calcium to be sent to the leaf tip. Another cause is high humidity. Try to keep humidity between 40-60%. Iron is an immobile nutrient, so it affects the the top of the plant (new growth) first. The example used here is basil, and it’s worth mentioning that basil deal with this a lot. The symptom is inter veinal chlorosis in new growth, similar to calcium. *Iron deficiencies are especially common in symptoms that use UV filtration. The UV light creates a chemical reaction in the plant-ready iron (chelated iron) and makes it precipitate out of the solution. It sinks to the bottom, and the plants can’t use it. When we add iron, we unplug the UV filter for 24 hours. Iron can also be added through foliar applications. ----------------- Timestamps/What’s Covered: 00:17 What are Nutrient Deficiencies? 00:49 Common Deficiencies 02:19 Identifying Deficiencies 04:23 Treating Deficiencies 07:00 Nitrogen 08:45 Phosphorus 10:09 Potassium 11:58 Magnesium 13:49 Iron 16:21 Calcium 21:48 Recap ----------------- Connect with Bright Agrotech: Website: https://brightagrotech.com/ Facebook: https://www.facebook.com/BrightAgrotech/ Twitter: https://twitter.com/BrightAgrotech Instagram: https://instagram.com/zipgrow ----------------- Music by: Scott Gratton http://freemusicarchive.org/music/Scott_Gratton/
Views: 158062 Bright Agrotech
Common Mineral And Vitamin Deficiencies You Need To Know
 
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Common Mineral And Vitamin Deficiencies You Need To Know 00:00:13 Iodine 00:00:58 Calcium 00:01:37 Selenium 00:02:28 Iron 00:03:07 Vitamin D 00:04:05 Magnesium 00:04:50 Vitamin B12 00:05:35 Potassium
Views: 840 Home Remedies
8 Signs and Symptoms of Vitamin D Deficiency you need to Know
 
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Views: 3465335 INFINITE LEARNING
Depression and Mineral Deficiencies - The Facial Signs
 
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A quick look at at few celebrities reported to have suffered from depression and the facial signs of deficiencies that are shared by all of them. Find Us on Social Media at: Facebook Page: https://www.facebook.com/WitchDocTim/ (Brand New) Instagram: https://www.instagram.com/witchdrhealth/ Pinterest: https://www.pinterest.com/witchdrtim/... ---------------------------------------- Personal Facebook but DO NOT message this account! https://www.facebook.com/witchdrhealth
Views: 18806 Tim Goyetche
5 SIGNS YOU'RE NOT GETTING ENOUGH VITAMINS
 
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Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- The problem of vitamin deficiency is especially relevant now. Without vitamins, we feel weak and apathetic and become an easy target for various viruses. We at Bright Side were amazed when we found out that all you need to do to determine if you’re getting enough vitamins is look in the mirror. You can carry out your own check-up while you’re reading this article. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 1835075 BRIGHT SIDE
8 most common signs of vitamin and mineral deficiencies and how to fix them?
 
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8 most common signs of vitamin and mineral deficiencies and how to fix them? 8 Common Signs That You're Deficient in Vitamins A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms. In This Video, we discuss eight most common signs of vitamin and mineral deficiencies and how to fix them. 1. Brittle Hair and Nails: Biotin is a B vitamin involved in many body functions. It plays an important role in the strengthening of hair and nails. A deficiency in this vitamin is rare but may occur in certain cases. 2. Mouth Ulcers or Cracks in the Corners of the Mouth: People with mouth ulcers or cracks at the corners of the mouth may want to try consuming more foods rich in thiamin, riboflavin, pyridoxine and iron to alleviate symptoms. 3. Bleeding Gums: People who eat few fresh fruits and vegetables may develop a deficiency in vitamin C. This can lead to unpleasant symptoms like bleeding gums, a weakened immune system and, in severe cases, tooth loss and scurvy. 4. Poor Night Vision and White Growths on the Eyes: Low vitamin A intake may cause poor night vision or growths on the white part of the eyes. Adding more vitamin A-rich foods to your diet can help you avoid or reduce these symptoms. 5. Scaly Patches and Dandruff: Stubborn dandruff and scaly patches on the scalp, eyebrows, ears, eyelids, and chest may be caused by low intake of zinc, niacin, riboflavin, and pyridoxine. Adding these nutrients to the diet may help reduce symptoms. 6. Hair Loss The vitamins and minerals mentioned above are needed for hair growth, so diets rich in them may help prevent hair loss. However, the use of supplements, except in the case of a deficiency, may cause more harm than good. 7. Red or White Bumps on Skin: Inadequate intake of vitamins A and C may be linked to keratosis pilaris, a condition that leads to the appearance of red or white bumps on the skin. 8. Restless Leg Syndrome Restless leg syndrome is often linked to low iron levels. Those with this condition may want to increase their intake of iron-rich foods and discuss supplementation with their healthcare professional. A diet that provides too little vitamins and minerals can cause the appearance of several symptoms, some of which are more common than others. Often, increasing your intake of foods rich in the appropriate vitamins and minerals can help resolve or significantly reduce your symptoms. Thanks for watching. Please subscribe proper Health channel & Click the bell icon to get the new update notification instantly. source:www.healthline.com ======================= Social link to Follow Us: ======================= ►Fb : https://goo.gl/53HXo1 ► twitter: https://goo.gl/MKiXPv ►Google + : https://goo.gl/EXjJ4P ► pinterest: https://goo.gl/ujuWDM ======================== More videos in Proper Health : ======================== ►Health tips: https://goo.gl/hHmd4q ►HOW TO: https://goo.gl/8pYVhd ►Health Benefits : https://goo.gl/lRhlGv ►Hair Care Tips : https://goo.gl/6n14RD ►Beauty tips : https://goo.gl/NQRJ7c ►Thanks for watching : =================================== ►Please Subscribe "Proper Health" Channel : https://goo.gl/T3df0F
Views: 63 Proper Health
Vitamins & Minerals deficiency  related to Chronic diseases
 
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Dr. Bruce Ames(23rd most top cited Scientist) Senior Explains....
Views: 967 Pharmacist Mohammad
The Top Symptoms of a Potassium Deficiency
 
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Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. In this video, Dr. Berg discusses the potassium deficiency causes and potassium deficiency symptoms. You’ll be surprise on to hear what you are doing now that may be causing major problems and preventing you from getting healthy and even losing weight. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 939711 Dr. Eric Berg DC
Vitamins & Minerals: How to prevent common deficiencies
 
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In this 2 minute vid Dr John Berardi talks about why vitamins and minerals are so important. For more great information from Dr B: http://www.precisionnutrition.com/cmd.php?ad=665551
Views: 6851 PrecisionNutrition
Mineral Deficiency: The #1 Cause of All Disease
 
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Investigative Reporter Greg Ciola presents in detail how minerals are the foundational building blocks of all cells and a lack of them in most people's diets is the reason why we are undergoing a disease epidemic. To order Living Stones: https://7lightshealth.com/best-sellers/living-stones/ Please Subscribing to our YouTube Channel: https://www.youtube.com/user/247wereport Our Ecommerce Store Link Is: www.7lightshealth.com Follow us on Facebook: https://www.facebook.com/7LightsNutrition/ Twitter: https://twitter.com/7LightsHealth Instagram: https://www.instagram.com/7lightshealth/ *These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease.
ADHD linked with 2 Vitamin & Mineral Deficiencies
 
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http://www.doctordavidclark.com Discover why Vitamin D and Magnesium Deficiency MUST be investigated in ADHD, attention deficit hyperactivity disorder. Dr. David Clark, DC Functional Neurologist (FACFN) Diplomate College of Clinical Nutrition Board Certified Chiropractic Neurologist Fellow American Board of Vestibular Rehab Vestibular Rehab Specialist (ACNB) 919-401-0444 1515 W. NC Highway 54 Ste 210 Durham, NC 27707 http://drclark.typepad.com http://www.twitter.com/DrDavidClark https://www.facebook.com/pages/Dr-David-Clark-Functional-Neurologist/92451382182 © 2010
Views: 25550 Dr. David J. Clark, DC
top 10 deficiency diseases of minerals
 
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Important message: If you suspect you have a deficiency, please talk to your doctor. Deficiencies generally cannot be self diagnosed and some deficiencies cannot be remedied through dietary changes alone. Lastly, this article is not a replacement for professional medical advice.
Views: 6751 I-LEARNING POINT
Magnesium Deficiency: 8 Warning Signs
 
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Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. According to Norman Shealy, MD, Ph.D, an American neurosurgeon and a pioneer in pain medicine, “Every known illness is associated with a magnesium deficiency and it’s the missing cure to many diseases.” Not only does magnesium help regulate calcium, potassium and sodium, but it’s essential for cellular health and a critical component of over 300 biochemical functions in the body. Even glutathione, your body’s most powerful antioxidant that has even been called “the master antioxidant,” requires magnesium for its synthesis. Unfortunately, most people are not aware of this, and millions suffer daily from magnesium deficiency without even knowing it. Find more information on my website here: https://draxe.com/9-signs-magnesium-deficiency/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 588055 Dr. Josh Axe
The MOST Common Cause of a B12 Deficiency
 
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Get 10% Off Dr. Berg's Apple Cider Vinegar Plus: http://bit.ly/AppleCiderVinegarPlusCa... Dr. Berg talks about the most common cause of B12 deficiencies. B12 is necessary for blood cells, energy metabolism, myelin and many other things. However, a low stomach acid can prevent the absorption of B12 so despite taking B12, nothing will work if your stomach acids are too weak. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 252374 Dr. Eric Berg DC
Signs & Symptoms of Nutritional Deficiencies
 
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Do you have nutritional deficiencies? What are the signs & symptoms? Watch Dr. Meschino in this video to learn how the Meschino Health Assessment can help you identify nutritional deficiencies. Visit http://www.naturalhealthtest.com to take the test & receive a customized nutrition, lifestyle & anti-aging report tailored to you.
Views: 1535 Dr.James Meschino
Sleep Apnea Is a Nutritional Deficiency
 
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Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://www.drberg.com/how-to-do-ketosis Download Keto Essentials https://m.me/drericberg?ref=w2128577 In this video, Dr. Berg talks about sleep apnea, what causes it and what you can do about it. This is a condition affects sleep where the high glucose which depletes vitamin B1 could affect the function of the breathing centers. I recommend taking B1 (100-500mg) with a natural blend of Bs from nutritional yeast (unfortified). Symptoms of Low Vitamin B1: • Lactic Acidosis – pH becomes slightly more acidic. • Dyspnea – It is difficulty of breathing which is related to something called Beri Beri. • SIDS – (Sudden Infant Death Syndrome) which is related to a severe B1 deficiency in an infant. Hey guys, so recently I have a question about sleep apnea, what causes it and what can you do about it. This is a condition which really affects someone's sleep. You see this a lot in diabetics, is there a connection? Yes there is. When you have high glucose, high blood sugar, it depletes vitamin B1 that's thiamine. Because vitamin B1 is essential in maintaining normal function of your brain stem especially the breathing centers which connect to a nerve called the phrenic nerve which comes down from the brain stem and goes right into the diaphragm, so the entire diaphragm, the motor control and the function of the movement of the diaphragm is controlled by this one nerve. So if that nerve is cut, your are not gonna be able to breathe. So what happens, this part of the nervous system is under what is called the autonomic nervous system function. The autonomic nervous system works on automatic but you can also influence it too. So right now I can stop breathing if I want and then if I forget to breathe, that autonomic nervous system kick in there and breath for me. When I am sleeping, that system is actually breathes for me so I don't have to think about it. So here's the thing, let's say your spouse is snoring and you hear them stop breathing for a period of time, that is sleep apnea and that is definitely involve in this breathing centers right here. So it is really the high sugar that depletes the vitamin B1 which then you lose the function of the breathing centers, I mean if you take a look at other symptoms of low vitamin b1, you have lactic acidosis that basically is the situation where your pH becomes slightly more acidic and you'll have problems breathing just from that alone. Or there is another condition called dyspnea which is basically difficulty of breathing and is related to something called Beri Beri. What is that? That is a vitamin B1 deficiency but people could have a moderate or subclinical deficiency that might not show up in the blood test but it just gradually go into major deficiency. Also there is another condition called SIDS, sudden infant death syndrome. Where this infant just stops breathing for no reason. That also is related to a severe B1 deficiency in an infant which basically affects the breathing centers. Again, a lot of this information you can find when you study beri beri, or look at the relationship between vitamin B1 deficiency and SIDS. You find a lot of interesting research. So that is why it is very important to make sure that the infant is breastfed, or if you are getting a formula that it has enough B1 and other nutrients because some of these formula is just pure sugar. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 237029 Dr. Eric Berg DC
Warning Signs That You're Zinc Deficient
 
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For more info: https://draxe.com/zinc-deficiency/?utm_campaign=Youtube-Feb-2015&utm_medium=social&utm_source=youtube&utm_term=zincdeficient Today I’m going to share with you the five warning signs that you’re zinc deficient. About 75% of people in the world are deficient, so being deficient in zinc is very common. The 5 warning signs you’re zinc deficient: 1.) If you get sick a lot or have immune system issues 2.) Have leaky gut (http://draxe.com/7-signs-symptoms-you-have-leaky-gut/) 3.) If you struggle with diarrhea or IBS 4.) Thinning hair 5.) Inflammatory skin issues like acne, eczema, dermatitis, psoriasis One of the biggest factors in causing zinc deficiency is high levels of emotional stress. The second most common cause of zinc deficiency is over-exercise. The third most common reason your zinc deficient is if you’re pregnant or breast feeding. Lastly, if you’re older, you may tend to have malabsorption, which causes a zinc deficiency. In order to get more zinc in your diet, you need to consume more zinc-rich foods. The top 5 zinc-rich foods are pumpkin seeds, oysters, grass-fed beef, sprouted nuts and seeds, and peas. Additionally, probiotics are a key supplement to take when zinc deficient because it can help your overall absorption of nutrients. For more information on zinc deficiency, you can check out this article: http://draxe.com/zinc-deficiency/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1214003 Dr. Josh Axe
Nutritional Deficiencies Are Causing Mood Disorders
 
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http://www.healthy-holistic-living.com/ Do you know what nutritional deficiencies can cause mood disorders or depression? Learn about the symptoms of nutritional deficiency here! Join our mailing list to receive the most important up-to-date health and wellness news delivered directly to your inbox... http://tinyurl.com/z6zkrz2 Or Follow Us on Social Media Facebook: https://www.facebook.com/healthyholisticliving/ Twitter: http://www.twitter.com/natureheals Pinterest: http://www.pinterest.com/healthyholistic Youtube: https://www.youtube.com/user/healthyholistic Instagram: https://www.instagram.com/healthyholisticliving/
What Are Vitamin D Deficiency Symptoms?
 
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For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1199296 Dr. Josh Axe
10 Warning Signs You Have Vitamin D Deficiency
 
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How to Stay Healthy. We all have days when we feel absolutely exhausted or sometimes a little down in the dumps. But if you find yourself constantly catching the cold, feeling depressed more often than not, or even losing your hair, you very well might have a vitamin D deficiency! In this video, you'll find about 10 signs that your body is severely lacking this unique vitamin. If you realize that you have at least some of these symptoms, it's time to take immediate action! TIMESTAMPS You get sick really often. 1:55 You constantly feel tired. 2:46 You suffer from chronic backache and pain in your bones. 3:28 You suffer from bone loss. 4:08 You have skin problems. 4:45 You have problems with excess weight. 5:19 Your wounds heal too slowly. 5:48 You have hair loss. 6:21 You have depression. 6:40 You suffer from muscle pains. 7:04 Which groups of people have a higher risk of vitamin D deficiency? 8:05 Why is vitamin D so important? 8:46 Which foods are rich in vitamin D? 9:27 Music: https://www.youtube.com/audiolibrary/music SUMMARY -In recent years, there have been several extended studies that have found a proven connection between vitamin D deficiency and infections of the respiratory tract, such as bronchitis, pneumonia, and the common cold. -One woman suffered from headaches and chronic fatigue. When she had her blood tested, doctors saw that the level of vitamin D in her body was 5.9 nanograms per milliliter. Vitamin D supplement solved her health problems. -People with low vitamin D levels were two times more likely to suffer from bone pain in their ribs, legs, and joints. -Researchers found a connection between low vitamin D levels and bone loss in the 1,100 menopausal and postmenopausal women that participated in the study. -One of the many consequences of a weakened immune system is that your skin cells may start producing more oil. Another skin problem that can result from a shortage of vitamin D in your system is psoriasis. -Studies have shown that people who have enough vitamin D lose weight more easily. -Vitamin D boosts the production of special compounds that are vital for the wound-healing process. These compounds are basically responsible for forming new skin. -Severe hair loss may be caused by low levels of vitamin D, especially in women and children, as research has shown. -65% of studies on the topic have found a connection between depression and low levels of vitamin D. -In 2014, researchers at Bern University Hospital in Bern, Switzerland found that 71% of those who suffer from chronic muscle pain have a shortage of vitamin D. -Adults aged 55 and older, office workers who spend most of their time indoors, people with darker complexions, people who have a high percentage of body fat are at a higher risk of developing a vitamin D deficiency. -If you’re vitamin D deficient but you’re not aware, it will progress and can lead to some nasty problems, including: soft bones in children and misshapen bones in adults, different types of cancer, cardiovascular, autoimmune, or neuromuscular diseases. -Fatty fish, cod liver oil, canned tuna, oysters, shrimp, mushrooms, are super rich in vitamin D. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 460060 BRIGHT SIDE
6 Signs You Have a Vitamin Deficiency
 
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6 Signs You Have a Vitamin Deficiency. A diet lacking in vitamins and nutrients may cause a variety of unpleasant symptoms. This video will show you the 6 most common signs of vitamin deficiencies. 1. Slow Wound Healing. This can be a cause of Vitamin C deficiency. 2. Cracking at the corners of mouth. Cracking at the corners of the mouth is a symptom of vitamin B6 deficiency. - Painful joints or tingling sensation indicates Vitamin C deficiency. - This is one of many possible symptoms of vitamin B12 deficiency. - Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood. Other Signs and symptoms of Vitamin D deficiency: Overweight or obese, low bone mineral density, Osteoporosis (porous and brittle bones). - Dry or splitting hair and nails is a sign of vitamin C deficiency. Visit our facebook page: https://www.facebook.com/Fast-Remedy-1300013766702384/ Images Are Licensed Under Creative Common. Disclaimer: The materials and the information contained on Fast Remedy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com Visit our facebook page: https://www.facebook.com/Fast-Remedy-1300013766702384/ Images Are Licensed Under Creative Common. Disclaimer: The materials and the information contained on Fast Remedy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com
Views: 1500 Fast Remedy
Symptoms of Vitamin B 12 Deficiency
 
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https://www.glutenfreesociety.org/shop/supplements/general-health/methylcobalamin-gluten-free-supplement/ Vitamin B-12 deficiency is linked to several health issues. Anemia, depression, nerve damage, memory issues, and much more. The two most common symptoms linked to B-12 deficiency are depression and fatigue. Serum vitamin B-12 levels is not a good indicator for vitamin B12 deficiency. Functional medicine doctors typically evaluate vitamin B-12 using more advanced lab testing. https://www.glutenfreesociety.org/shop/ *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Views: 746720 Dr. Osborne
10 Signs of Nutritional Deficiencies in children - Dr. Shaheena Athif
 
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In children usually the common deficiencies are iron, Vitamin D deficiency and Vitamin B complex deficiency. So in iron deficient children we usually see that the baby may have decreased apatite or the baby may have frequent infection in such case you will have to take the baby to a doctor and after examination we may feel that there is paller for the baby, the baby will be pale, also some of the the children have a tendency to take non edible items like the may eat the cement or mud these are all indications that the baby may be having a n iron deficiency. At home you can do some remedies you can introduce iron rich food especially when the baby is around 10 months to 1 year of age as the development is more at this part of the age so you can give iron rich food like you can give Ragi, jaggery, green leafy vegetables, red meat all these things will help and also dry fruits which are iron rich, along with this we should also see the baby also gets enough of vitamin C so that the iron is been absorbed, the vitamin C should be like any citrus fruits have to be given. Coming to the vitamin D deficiency is which are also very common in the children that is the baby may have a delayed eruption of teeth like maybe in after 10 to 11 months the baby did not get any teeth and another thing is baby mayhave an abnormal shape of the head. And some bone deformities like bowing of the lags which are all seen after 1 year of age so again in this case you have to get them evaluated and couple of Lab tests are done and Vitamin D rich food should be given calcium also like a milk also has to be introduced, dairy products like paneer, butter, cheese also have to be given at this point of time. coming to vitamin D deficiency thus can be due to common in kids as they tend to be very much averse t Fruits and vegetables, some of the kid they are more interested in taking junk food did not take much of a fresh vegetables and fruits, so in this case children may have some ulcers in the mouth, cracks near the ankle of the mouth, hypo pigmented spots on the body, dry skin with lesions at the elbow and the knees. These are complex of vitamin D deficiency or other micro nutrient deficiencies.
Use Your Eyes to Find Out Nutritional Deficiencies
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. You can figure out and diagnose all sorts of nutritional deficiencies by looking into the eyes. This includes, the white of the eyes being yellow (jaundice), blood shot eyes (niacin deficiency), cholesterol plaquing, cataracts, which is a B1 deficiency, red eyes which is more of a blood sugar issue or having a stye, which is higher levels of sugar causing the inactivation of white blood cells. Blood Sugar Video: https://www.youtube.com/watch?v=LWHH2... DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 325512 Dr. Eric Berg DC
Blood Pressure Medications Cause Vitamin and Mineral Deficiencies.mp4
 
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http://towncenterwellness.com/learning-center/vitamins-and-mineral-info/symptoms-of-magnesium-deficiency/
Views: 58913 Dr. Peter Osborne
Plant Nutrition 101: All Plant Nutrients and Deficiencies Explained
 
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Ready for a test? With paper and pencil, make a list of ALL nutrients that plants need to grow properly. We’ll wait…no cheating! Here’s the list to check yourself against: Nitrogen Phosphorus Potassium Calcium Magnesium Sulfur Chlorine Copper Magnesium Iron Boron Molybdenum Zinc Carbon Hydrogen Oxygen There are more elements here than you listed, I bet! To fully understand how plants grow and how we can help them grow better, we have to understand what they need to grow. In this video, we’ll dive into everything a plant needs from a nutrient standpoint. Let’s get started! Full article here: → https://www.epicgardening.com/plant-nutrients Join our worldwide gardening community: → https://www.facebook.com/groups/epicgardening/ Gardening Equipment I Use: → Basic hydroponic nutrients: http://amzn.to/29VmBeQ → Simple pH testing kit: http://amzn.to/2aexc4l → Fancy pH testing pen: http://amzn.to/2fY6UqD More reviews of my favorite gardening products: → http://www.epicgardening.com/gardening-product-reviews/ Epic Gardening on Social Media: → Instagram: https://www.instagram.com/epicgardening/ → Pinterest: https://www.pinterest.com/epicgardening → Facebook: http://www.facebook.com/epicgardening → Twitter: http://www.twitter.com/epicgardening Photo by Krista McPhee on Unsplash
Views: 29033 Epic Gardening
The Top 5 Signs & Symptoms Of Nutritional Deficiencies
 
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Learn more here: http://healthywildandfree.com/top-5-signs-nutritional-deficiencies/ http://Facebook.com/HealthyWildAndFree Nutritional deficiencies give us signs and symptoms that something isn't working as well as it could be in our body and health. This allows us to take the appropriate and necessary action to improve that and balance that out so our body and health come back into alignment. These symptoms discussed in this video are good to keep in mind so that the next time you feel or see something mentioned in this video you can do your research and figure out how and why there is a nutritional deficiency here and what that may be, a vitamin, a mineral, an antioxidant etc. Healthy Wild And Free is a blog, podcast and community focused on living healthier, greener lives. The growth of the mind, body and spirit are some of the most enriching and rewarding experiences in life! Join the facebook community: http://Facebook.com/HealthyWildAndFree http://HealthyWildAndFree.com Thanks for watching, - David Benjamin
How to Prevent Deficiencies on a Vegan Diet
 
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This video looks at protein, B12, DHA, calcium, and many other nutrients and how to get enough of them on a vegan diet. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Cronometer: https://cronometer.com/ (Free) Tia Blanco's Blood Test Video: https://www.youtube.com/watch?v=C4jAVH8Xw5U Nutrients Vegans Get More Of Quote Source: https://academic.oup.com/biohorizons/article/3/2/197/187746/A-scientific-review-of-the-reported-effects-of 2016 Position on Vegetarian Diets: http://www.andjrnl.org/article/S2212-2672(16)31192-3/pdf Vegan Blood Protein Levels Higher than Omnivores: http://www.sciencedirect.com/science/article/pii/S0065242309470070 Vegan B12 Recommendation Backup: - http://nutritionfacts.org/2014/12/18/the-vitamin-everyone-on-a-plant-based-diet-needs/ - http://tinyurl.com/zeuv76b - http://www.veganhealth.org/articles/vitaminb12 Nori Contains B12 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042564/ Nori Raised Rat B12 Levels: B12 Rat: https://www.ncbi.nlm.nih.gov/pubmed/11430774 DHA 150-300 mg - Various Authorities/Countries: http://tinyurl.com/hpjuztt DHA Low Conversion 2%: https://www.ncbi.nlm.nih.gov/pubmed/12936959 Average Conversion 3.8%:https://www.ncbi.nlm.nih.gov/pubmed/9637947 High Conversion 9%: http://tinyurl.com/h5f3h77 Recommendations to Take DHA 2-3 Times a Week: http://www.theveganrd.com/2010/11/recommended-supplements-for-vegans.html http://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/ Iron with Vitamin C: http://www.annualreviews.org/doi/abs/10.1146/annurev.nu.01.070181.001011 Heme Iron Implicated Carcinogen: http://cancerpreventionresearch.aacrjournals.org/content/4/2/177.full-text.pdf 1 million get sick from salmonella in the US: https://www.cdc.gov/salmonella/ Zinc Resource: http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html Vegan, Vegetarian, and Omnivore Zinc Levels: http://onlinelibrary.wiley.com/doi/10.1002/jsfa.6179/pdf UV Exposed Mushrooms Equal Vitamin D Supplement: http://www.nature.com/ejcn/journal/v65/n8/pdf/ejcn201153a.pdf Mushrooms Darken with Exposure: http://news.psu.edu/gallery/283436/2013/08/05/mushrooms-vitamin-d WHO Calcium: http://www.who.int/nutrition/topics/5_population_nutrient/en/index25.html 212 Studies Study on Calcium: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/calcium-phosphorus-and-magnesium-requirement/77A1AF5EDF7CD5D50EA4985E5726DA75 Calcium Supplements No Longer Recommended: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970298/ Kresser on K2: https://chriskresser.com/vitamin-k2-the-missing-nutrient/ Sauerkraut Source of K2 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941825/table/tbl2/ Vegans 42% less heart disease mortality, etc: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ Esselstyn's Clinical Trial on Cardiovascular Disease: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Bone Density Equal: https://dx.doi.org/10.1007/s00198-009-0916-z
Views: 579683 Mic the Vegan
16 Signs of Vitamin D Deficiency | Signs of Vitamin D Deficiency
 
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These 16 red flag signs represent the lack of Vitamin D. Vitamin D is maybe the most essential supplement of our body. “Vitamin D is a fat-soluble vitamin that plays a role in many important body functions. It is best known for working with calcium in your body to help build and maintain healthy bones. Vitamin D is also involved in regulating the immune system and cells, where it may help prevent cancer.” – University of Maryland Medical Center. Vitamin D is maybe the essential supplement when talking about the bone or the immune system. The satisfactory utilization of vitamin D not only safeguards the bone and immune system of the body, but it is also responsible for preventing various serious health threats. An inadequacy of the vitamin D can cause rickets (fragile bones) in kids. It is an issue in which, a tissue of bone does not brace or mineralize. The condition regularly prompts the fragile bones and the skeletal distortions, expanding the danger of injury. Nevertheless, the recent study is revealing the connection between the lack of vitamin D and a large group of different health problems. Research suggests that “Vitamin D may play a role in both the prevention and treatment of hypertension, type1 and type2 diabetes, multiple sclerosis (MS), and hypertension.” We will go through some signs depicting the deficiency of the Vitamin D...
Views: 461880 Health & Food News
Calcium Deficiency Symptoms
 
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http://www.glutenfreesociety.org/gluten-free-food-sources/max-digest/ultra-cal-mag-gluten-free-calciummagnesium-supplementation/ Nutritional deficiency is a common side effect of gluten sensitivity. Often times patients going on the diet fail to improve because of long term vitamin and mineral deficiencies caused by years of food induced gastrointestinal damage. The problem with this phenomenon is that many patients go gluten free and still continue to have health issues yet their doctor fails to properly evaluate and monitor nutritional status. Calcium deficiency is one of these more common nutritional deficiencies. Causes and Consequences of Calcium Deficiency Click on picture to enlarge... Low Calcium Levels Contribute to Disease There are many medical conditions linked to calcium deficiency. The following list are some of the more common symptoms and side effects: Early bone loss (osteopenia) Muscle spasms and cramps (especially night time calf cramping) Heart palpitations Depression Fatigue Joint pain High Blood pressure Hormone abnormalities Blood clotting problems Gum disease Headaches The above problems are often times medicated before a doctor performs the proper nutritional evaluation. Keep in mind that serum calcium levels are not an accurate representation of calcium stores within the body. Too Much Calcium Can Also Be a Problem Calcium is a very commonly used nutritional supplement. Many doctors instruct their female patients to take calcium as a preventative for bone loss. Without monitoring and checking calcium, taking too much can contribute to many problems. Therefore; it is not recommended to take excessive calcium without need. Some symptoms of too much calcium include: Confusion Fatigue Irritability Constipation Magnesium and iron loss Heart Arrhythmia Kidney damage Drugs That Interfere with Calcium There are a number of prescription medications that can interfere with calcium absorption or metabolism. It is not the single or short term use of medication that one has to worry about, but taking some of the following medications long term (6 months or greater) can interfere with this mineral. Examples include: Corticosteroids -- these are commonly used for control of pain and inflammation. Some steroids are used to treat chronic fatigue, chronic muscle pain, and inflammatory joint pain. Additionally, some steroids are used in the treatment of asthma. Antacid medications -- these drugs are commonly used to treat gastric reflux, heartburn, and indigestion. Examples include Nexium, Tagamet, Tums, and Rolaids. These prescription and over the counter medications suppress and interfere with stomach acid production. Calcium requires acid to be absorbed properly. Sometimes people take Tums with calcium to as a calcium supplement. I have had patients whose doctors actually recommended this! Bad advice -- Don't take antacids for a source of dietary calcium. Foods High In Calcium Despite popular belief, milk and dairy products are not a necessity for calcium in the diet. Foods rich in calcium are kale, broccoli, turnip greens, mustard greens, collards, figs, salmon, sardines, arugula, spinach, kelp, bone marrow and broth, and citrus fruits. High Quality Gluten Free Calcium When you have the need for calcium supplementation, you have to be careful not to take excessive calcium without magnesium, because doing so can contribute to magnesium deficiency. Additionally, it is important to ensure that your vitamin D levels are normal as calcium absorption is low when vitamin D is deficient. Many supplements have been found to contain gluten cross contamination.
Views: 130773 Dr. Peter Osborne
Signs And Symptom Of Potassium Deficiency You Should not ignore
 
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Signs You Are Not Getting Enough Potassium. Potassium is one of the body’s most important minerals. It is present in every cell of the human body. In fact, it is one of the body’s four main electrolytes, along with sodium, magnesium and calcium. Being an electrolyte, potassium helps maintain a proper water balance in the body as well as regulate blood pressure. It also plays a role in the digestion of proteins and carbohydrates. Here are the top 10 signs and symptoms that you are not getting enough potassium. 1, Muscle Cramps. 01:02 Frequent muscle cramps, whether during the day or night, is a very common sign of a potassium deficiency. Cramping in the legs, feet and arms is common. Potassium is one of the electrolytes found in all body cells, including muscle and nerve cells. It works with sodium to maintain your cells’ electrical charges, which control muscle contractions and functioning. When this mineral is low in the body, the cells do not send or receive the proper electrical signals to control muscle contractions. This in turn increases the chance of suffering from frequent muscle cramps. The cramps can last from a few seconds to minutes. As significant fluid loss from profuse sweating may cause low levels of potassium, it is important to replenish your body’s potassium after exercise. 2, Muscle Weakness and Damage. 02:02 A low potassium level can have a huge impact on your muscle health. It can impair the function of muscle cells as well as damage the muscles. This leads to profound weakness and muscle stiffness, aching and tenderness. Also, potassium is needed for healing the muscles on a cellular level. Hence, there may also be an increase in muscle tearing or straining with little or no effort. If your muscles feel weak and tired for no apparent reason, you need to get your potassium level checked. 3, General Fatigue. 02:55 Another common symptom of low potassium is a general feeling of fatigue. This kind of fatigue is not due to overexertion or overworking. In fact, the feeling of fatigue and tiredness has no explainable reason. Every cell in the body needs the right amount of potassium to function, and an inadequate amount of this mineral can affect the functioning of cells as well as organs. Thus, a deficiency of this mineral can lead to fatigue and general weakness. 4, Tingling Sensations. 03:45 Potassium is important for the health of your nerves. A low level of this mineral can affect the electrical impulses that pass from the skin and muscles to the spinal cord and brain. This can lead to a loss of sensation along the outer extremities, resulting in the tingling sensations. Usually, this tingling sensation is noticed in the fingers, toes, hands, feet, arms and legs. Low potassium may also contribute to muscle twitching. If you experience tingling sensations in your arms and legs, along with other symptoms mentioned here, there is a strong possibility that you are low in potassium. A simple blood test can confirm this. 5, Heart Palpitations. 04:36 A potassium deficiency can also affect your heart health. It can cause an irregular heartbeat rhythm and heart palpitations for no apparent reason at all. Low potassium can disrupt the rhythmic, coordinated contractions of the heart that are controlled by electrical impulses. On the other hand, an adequate amount of potassium in the body helps protect your heart from heart disease, heart attacks and strokes. No matter what, if you are experiencing heart palpitations, it is important to see a doctor. 6, Mental or Emotional Issues. 05:25 Potassium is important for mental health and brain function. It helps maintain the electrical conductivity of the brain and nerve transmissions. Plus, it plays a key role in transporting serotonin, a neurotransmitter that promotes feelings of well-being and happiness. This is why a low potassium level can contribute to confusion, mood swings, depression, hallucinations and delirium. A 1992 article published in Neuropsychobiology reported a relationship between sodium, magnesium and potassium in depressed patients. 7, Constipation. 06:36 The mineral potassium is important for the digestive system, which is made of smooth muscles that contract rhythmically to aid digestion of food. Low blood levels of potassium can disrupt the functions of the involuntary muscles of the stomach and intestines. Proper functioning of these muscles is needed for digestion, absorption and metabolism to occur. Poor functioning can lead to constipation. 8, High Blood Pressure. 07:21 Potassium helps relax blood vessels, and without enough of it, they can become constricted, which causes blood pressure to rise. Potassium also balances out the negative effects of sodium. When potassium is low, the balance of sodium in the body gets disturbed. This can also affect your blood pressure. Music: Royalty Free Music from Bensound
Views: 161751 Signs And Symptoms
HOW TO CHECK DEFICIENCY OF VITAL NUTRIENTS IN OUR BODY WITHOUT TEST BY NITYANANDAM SHREE
 
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An Ayurvedic Tecnique to Check Deficiency of Vital Nutrients without any Pathological Examination. Reasons and Symptoms of Deficiency of Vitamins, Minerals & Essential Nutrients. Namaskaram! ============ *QUESTION ANSWERS WITH US प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर देने के लिए बाध्य नहीं हैं| Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not obliged to answer each question because too many questions are asked every day. ============ *NITYANANDAM AYURVEDA (OUR OTHER YOUTUBE CHANNEL ON AYURVEDA) ➤ http://www.youtube.com/c/NityanandamAyurveda ➤VISIT OUR NEW UNOFFICIAL YOUTUBE CHANNEL FOR SHORT VIDEO CLIPS SEARCH : "We Love Nityanandam Shree" on YouTube ➤ OUR UPCOMING CHANNELS ARE NITYANANDAM MEDITATION NITYANANDAM DISCOURSES ============ * DON'T FORGET TO CHECK OUT THESE VIDEOS ALSO (Click on link below every video name to watch video) ➤8. Understand Problems (Click on the link below to watch videos) ➤ https://www.youtube.com/playlist?list=PLwGOPXZpXPJULwYUKvENuTJuBv7C2XK4N ➤3. Diet Tips Videos (Click on the link below to watch videos) ➤ https://www.youtube.com/playlist?list=PLwGOPXZpXPJVjmRU-lmWnNZy3OI6_IkFI ➤5. Yoga Related all Videos (Click on the link below to watch videos) ➤ https://www.youtube.com/playlist?list=PLwGOPXZpXPJWQOdj3eb96SQhjJIzO8rva/ ➤VIDEOS RELATED TO HEALTH SUPPLEMENTS https://www.youtube.com/playlist?list=PLwGOPXZpXPJW8zPudvtA6uUiICxXYGF8e ============ Enjoy! Thanks For Watching This Video Spread this happiness to all Like and Subscribe ============ *OUR CONTACT AND LOCATION INFO (Click on the Link Below): ➤ http://www.yogafortheglobe.com/pages-2/contact-us/ ============ *OUR WEBSITE FOR YOGA, DIET AND ALTERNATE REMEDIES ➤ http://www.yogafortheglobe.com/ *OUR WEBSITE FOR MEDITATION AND DISCOURSES ➤ http://dhyanpeetham.org/ *VISIT YOGIC DIET PLANS ➤ http://www.yogafortheglobe.com/category/diet-plans/ *VISIT YOGIC RECEPIES ➤ http://www.yogafortheglobe.com/category/yogic-recipes/ ============ *CLICK HERE TO DONATE FOR SOCIAL WELFARE: ➤ http://dhyanpeetham.org/contribute/ ============ * FOLLOW US ON Facebook: (Meditation Page) ➤ https://www.facebook.com/athadhyanam/ Facebook: (Yoga & Health Page) ➤ https://www.facebook.com/NityanandamShree/ Google+: ➤https://plus.google.com/110714641732731312089 Twitter: ➤ https://twitter.com/NityanandamShre Instagram: ➤ https://www.instagram.com/nityanandamshree/ ============ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.. ============ *Copyright Information: Owner: Nityanandam Shree @ Yoga for the Globe We made this with the intention to help others. Please email us if you have any concerns info@yogafortheglobe.com/ ============ Special Thanks Credits : Indian Diplomacy (Promo Video) Darren Curtis (Music) ============
Views: 395271 Nityanandam Shree
8 Dangerous Nutritional Deficiencies in Women
 
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Learn more about nutritional deficiencies and the best vitamins for women here: https://draxe.com/best-vitamins-for-women/?utm_campaign=Live-Jan-2017&utm_medium=social&utm_source=youtube&utm_term=vitamins Unfortunately, nutritional deficiencies are far too common in women. In this video, Jordan Rubin and I discuss what some of the top nutritional deficiencies in women are, but also what those deficiencies are doing to your body and what foods, supplements, essential oils and herbs you need. So, if you suffer from hypothyroidism, digestive distress, adrenal fatigue, stress, trouble sleeping or any other health issues, your hormones and these nutritional deficiencies may be to blame. Watch to learn more and join our mission to transform your health. Best of all, these natural remedies also work for men, so anyone can benefit from these vitamins and minerals. Subscribe to my channel for more natural health remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 148159 Dr. Josh Axe
3 Signs that You're Magnesium Deficient
 
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Please Subscribe for 3x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com 3 Signs that You're Magnesium Deficient Causes of Deficiency Depleted soil conditions mean that plants (and meat from animals that feed on these plants) are lower in magnesium. Use of chemicals like fluoride and chlorine in the water supply make magnesium less available in water since these chemicals can bind to magnesium Both a high sugar intake and elevated insulin levels (which can result from a high intake of refined carbs, including sugar) have been shown to increase the excretion of magnesium by the kidneys, by inhibiting tubular reabsorption (the same process that leads to calcium excretion) and by guzzling through the body’s magnesium reserves during sugar metabolism *Tubular reabsorption is the process by which solutes and water are removed from the tubular fluid and transported into the blood* Partly why people with diabetes or chronically high insulin tend to have higher magnesium requirements and more rapid magnesium depletion 3 Signs of Magnesium Deficiency - Cramps/Tight Muscles, Anxiety/Stress, Sleeplessness Cramps/Tight Muscles Magnesium directly interacts with your muscle tissue through a process called ion transportation. When magnesium contacts your cell membranes, it bonds with specific receptor sites that open up the cell membrane and allow other mineral ions to enter, such as calcium and potassium. These ions help regulate muscle contractions and might ease muscle tension Too much calcium: Calcium and magnesium have a partnership in the body - calcium causes muscles to contract and magnesium causes them to relax. If there is too much calcium in your body, which is common in the typical American diet, –there won’t be enough magnesium to balance out the calcium –so your muscles won’t be able to properly relax (3) Sleeplessness In order to fall asleep your body and brain need to relax Magnesium aids this process by activating the parasympathetic nervous system, the system responsible for getting you calm and relaxed Magnesium regulates neurotransmitters, which send signals throughout the nervous system and brain and regulates melatonin, which guides sleep-wake cycles in your body It also binds to gamma-aminobutyric acid (GABA) receptors and activates them. GABA is the neurotransmitter responsible for quieting down nerve activity A lack of magnesium can result in low GABA levels, and when GABA is low, your brain gets stuck in the “on” position and it becomes impossible to relax (4) Magnesium also plays a part in helping you achieve deep and restful sleep as well (6) Anxiety/Stress Increasing GABA not only promotes sleep, but also reduces anxiety and stress Low GABA is associated with numerous stress-related disorders including generalized anxiety disorder, panic attacks, and irritable bowel syndrome And, as mentioned, magnesium is important for binding and activating GABA receptors. Without adequate magnesium, we are unable to effectively activate GABA receptors and utilize GABA effectively Magnesium regulates cortisol A 2012 report, published in the Journal of Neuropharmacology, Magnesium deficiency caused an increase in the production of cortisol in the brains of the mice, specifically by activating the paraventricular hypothalamic nucleus, a part of the brain that controls responses to stress and anxiety Concluded: Magnesium calms your nervous system and prevents excessive cortisol by restricting its release and acting as a filter to prevent it from entering the brain (7) References 1) Magnesium — Health Professional Fact Sheet. (n.d.). Retrieved from https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ 2) Dietary magnesium and C-reactive protein levels. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/15930481 3) Magnesium as Muscle Relaxer | LIVESTRONG.COM. (n.d.). Retrieved from http://www.livestrong.com/article/490255-magnesium-as-muscle-relaxer/ 4) 8 Ways Magnesium Relieves Anxiety and Stress | Be Brain Fit. (n.d.). Retrieved from https://bebrainfit.com/magnesium-anxiety-stress/ 5) How Magnesium Can Help You Sleep. (n.d.). Retrieved from http://www.healthline.com/nutrition/magnesium-and-sleep 6) The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/23853635 7) Magnesium deficiency induces anxiety and HPA axis dysregulation: Modulation by therapeutic drug treatment. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198864/
Views: 212015 Thomas DeLauer
Nutritional Deficiencies that Cause ADHD
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about ADHD and nutritional deficiencies. ADHD symptoms include inattention, hyperactive, forgetfulness, temper tantrum, sleep disorder, and aggressive behavior...etc. If you have B12 deficiency, you have a lot of problems with neurotransmitters that would be serotonin for your mood and sleep, dopamine for your emotions, Adrenalin for the inability to sit there comfortably for a period and feel anxious all the time. B6 deficiency: this controls concentration and very hyper. B1 deficient: very restless, the mind will race, distracted easily and not being able to learn. B3 deficient: cognitive issue, forgetfulness memory problems, depression. Vitamin D deficiency: depressed, memory problems, the mind will be racing The big problem is not getting it from the diet but kids these days are eating things that are depleting all the nutrition such as refined carbohydrates(sugar, bread, pasta..etc). Change your eating habits and take nutritional yeast. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 39954 Dr. Eric Berg DC
Nutritional Deficiency Lactic Acidosis
 
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Lactic Acidosis is the most unrecognized, undiagnosed condition in the United States. It causes at least 78 diseases and symptoms. Seventy percent of cardiology and almost 100% of psychiatry is trying to fix it with medications. Please Like, Share, and Subscribe! -Dr. Schmidt You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email intake@thenhcaa.com to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list... We look forward to helping you feel your best! If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 37541 Dr. Darren Schmidt
Signs of Common Nutritional Deficiencies
 
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Nutritionist, Cath King describes common symptoms indicating nutritional deficiencies. Go to Seeking Health at http://www.ckinghealth.co.nz
Views: 1502 Seeking Health
Dr. Osborne on vitamin and mineral deficiencies - Lab testing
 
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http://www.glutenfreesociety.org/gluten-free-society-blog/gluten-sensitivity-and-vitamin-deficiencies/ Dr. Osborne discusses nutritional deficiencies and laboratory testing to help identify what supplements you should take to maintain health. *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Views: 6815 Dr. Osborne
6 Signs Your Body Needs More Vitamin D
 
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Vitamin D is an extremely important vitamin that has powerful effects on several-systems throughout the body. Unlike most vitamins, vitamin-D actually functions like a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight. It's also found in certain foods such as fatty fish and fortified dairy products, although it's very difficult to get enough from diet alone. The recommended daily intake is usually around 400-800 IU, but many experts say you should get even more than that. Vitamin-D deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood. Here are 6 signs you may have Vitamin-D deficiency. 1.Bone and Back Pain Vitamin-D is involved in maintaining bone health through a number of mechanisms. For one, it improves your body's absorption of calcium. Bone pain and lower back pain may be signs of inadequate vitamin D levels in the blood. Large observational studies have found a relationship between a deficiency and chronic lower back pain. 2.You Have Gut Trouble Remember, vitamin D is a fat-soluble vitamin, which means if you have a gastrointestinal condition that affects your ability to absorb fat, you may have lower absorption of fat-soluble vitamins like vitamin D as well. This includes gut conditions like Crohn's, celiac and non-celiac gluten sensitivity, and inflammatory bowel disease. 3.Depression A depressed mood may also be a sign of deficiency. On the other hand, most of the controlled trials, which carry more scientific weight than observational studies, didn't show a link between the two Some controlled studies have shown that giving vitamin D to people who are deficient helps improve depression, including seasonal depression that occurs during the colder months. 4.Hair Loss Hair loss is often attributed to stress, which is certainly a common cause. However, when hair loss is severe, it may be the result of a disease or nutrient deficiency. Hair loss in women has been linked to low Vitamin-D levels, although there is very little research on this so far  In a case study, topical application of a synthetic form of the vitamin was found to successfully treat hair loss in a young boy with a defect in the Vitamin-D receptor. 5.Bad mood A depression diagnosis is often actually linked to a shortage of vitamin D. While the jury is still out about why, the Vitamin D Council says that the mineral may work in the same brain areas—and impact the same hormones, like serotonin—as those that affect mood. 6.Fatigue and Tiredness Feeling tired can have many causes and vitamin D deficiency may be one of them. Unfortunately, it's often overlooked as a potential cause. In one case, a woman who complained of chronic daytime fatigue and headaches was found to have a blood level of only 5.9 Nanograms per milliliter. This is extremely low, as anything under 20 Nanograms per mililiter is considered to be deficient.
Views: 10047 Natural Ways
Vitamin A Functions & Deficiencies
 
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Gallbladder Formula: https://shop.drberg.com/gallbladder-formula-regular or go to Amazon: http://amzn.to/2fydNKv Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about vitamin A deficiencies. Most people consume enough vitamin A, but the problem is they do not absorb it due to a lack of bile in the gallbladder. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 118356 Dr. Eric Berg DC
How to Naturally Overcome Vitamin B12 Deficiency
 
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For more on Vitamin B12 foods, you can check out my article: https://draxe.com/top-10-vitamin-b12-foods/ In this video, I’m going to talk about how to overcome Vitamin B12 deficiency and the health benefits of Vitamin B12. Surprisingly, about 40% of the population is deficient. Some of the big warning signs that you are Vitamin B12 deficient are if you struggle with low energy, fatigue, lack of focus, poor memory, poor cellular function, autoimmune disease, anemia, or thyroid condition. The biggest reason most people have Vitamin B12 deficiency is because they don’t have a healthy digestive system to digest this vitamin properly, also known as leaky gut. If you can’t absorb nutrients and vitamins properly, then you won’t be able to absorb the vitamins you need for optimal health. People who struggle with leaky gut or digestive issues, vegans or vegetarians, and people who don’t have enough probiotics in their diet all tend to have a Vitamin B12 deficiency. Some of the benefits of Vitamin B12 include red blood cell formation, which is vital to heart health, cellular function, and supporting the brain and nerve system. If you want to overcome Vitamin B12 deficiency, then you must follow these specific steps: 1. Consume more Vitamin B12-rich foods (liver, wild-caught fish, grass-fed lamb and beef, and raw dairy products) 2. Take a Probiotic (increases absorption) 3. Heal your gut (getting inflammatory foods out of your diet) 4. Supplementation (Vitamin B12, B complex, desiccated liver supplement) If you can follow these steps, you will notice improvements immediately and overcome your Vitamin B12 deficiency. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 600534 Dr. Josh Axe
Vitamin Deficiency Symptoms
 
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http://www.vitamin-d-deficiencysymptoms.com It is advisable to have fresh fruits, vegetables, complex carbohydrate, healthy fats and a good quality vitamin supplement to avoid vitamin deficiency symptoms. To acquaint you with the consequences resulting from the deficiency of particular vitamins, a brief overview of different vitamin deficiency symptoms are in this video Click here to read more about vitamin deficiency symptoms : http://vitamin-d-deficiencysymptoms.com/ Thanks for watching this video !
Views: 6874 VitaminsRichFoods
Dr. Robert Morse ND Debunks the Concept of Deficiencies
 
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A series of clips from my mentor Robert Morse ND's Q & A 224 discussing the underlying issues regarding the concept of vitamin and mineral deficiencies. Dr. Morse notes the importance of using natural detoxification to improve the function of the four basic processes: Digestion Absorption Utilization Elimination He notes that using isolated vitamin and mineral supplements to "correct" deficiencies is "treatment-based thinking" which is not able to restore underlying malfunctions. Cleaning and strengthening the body, especially the endocrine glands, will allow proper utilization of the nutrition coming in to the body from raw, living foods. To view Dr. Morse's channel please click here: http://www.youtube.com/user/robertmorsend To search all of the videos he has done to date please visit: http://www.rawfigs.com To view my Vibrant Health & Wellness website please visit: http://www.vibrantwellnesscoaching.com To view Dr. Morse's website please visit: http://www.DrMorsesHerbalHealthClub.com Dr. Morse's Disclaimer: The information given by Robert Morse in these videos is strictly for educational purposes only. It does not involve the diagnosing, treatment or prescribing of remedies for the treatment of diseases. Recommendations made in these recordings are not considered consultations or recommended individual protocols. Individual consultations and protocols through Dr. Morse are given by appointment only via contact through his clinic. Intro - "Mermaid" by Tim Beek http://www.youtube.com/watch?v=tRHNFbcrdeg Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0
Views: 54148 Get Vibrant
7 Signs You’re Having Vitamin Deficiency
 
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7 Signs You’re Having Vitamin Deficiency. Fatigue is one of the most common problems, in people with low vitamin levels. But these deficiencies, can cause some strange signs, and symptoms, that you might not even really recognize, as an issue. Below are seven signs, that you might be vitamin deficient. ......................... Subscribe To My Channel (https://goo.gl/MQA6z9) Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Copyright: This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/139799 .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. -~-~~-~~~-~~-~- Please watch: "9 Natural Beauty Benefits of Saving Those Orange Peels" https://www.youtube.com/watch?v=0XIzs_sY9p4 -~-~~-~~~-~~-~-
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