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How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure,Garlic Health Benefits
 
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How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure,Garlic Health Benefits Thanks For Watching This Video: How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure,Garlic Health Benefits: https://youtu.be/GiPMdI5jmUw Don't forget to Subscribe for updates: https://goo.gl/WqO5fo ⇒⇒Find Us on Social Media⇒⇒ ☛ Blog: https://goo.gl/KSoh4r ☛ Facebook: https://goo.gl/o5rRal ☛ Twitter: https://goo.gl/AJrrWw ☛ Pinterest: https://goo.gl/8FMHVd ☛ Vk: https://goo.gl/RMWwcI ☛ Google Plus: https://goo.gl/rxXvqP ⇒⇒ Our Top Videos:⇒⇒ ✓ Get your nipple pierced: https://goo.gl/Wa4P6m ✓ Breast Rash Care Tips: https://goo.gl/bn7Z7u ✓ It Made The Doctors Speechless : https://goo.gl/7PGPRD ✓ How to make a headache go away fast without medicine : https://goo.gl/atfouX ⇒⇒ Favorite Videos:⇒⇒ ☞ How to lower blood pressure quickly and naturally: https://www.youtube.com/watch?v=y0GOpNYt3o4 ☞ WHAT HAPPENS TO YOUR BODY WHEN YOU START EATING GARLIC EVERY DAY : https://www.youtube.com/watch?v=A4UvIppnV0c ☞ If You Eat Garlic And Honey On An Empty Stomach For 7 Days, This Is What Happens To Your Body: https://www.youtube.com/watch?v=oUDnReZf9DI ☞ Control Diabetes with Raw Garlic - Amazing Health Benefits Of Garlic: https://www.youtube.com/watch?v=3KowyVs2ZOI ☞ Why Garlic and Honey Good for Men? Garlic Health Benefits | Raw Honey Benefits: https://www.youtube.com/watch?v=YXQQvlKOwG0 Thanks For Watching This Video: How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure,Garlic Health Benefits: https://youtu.be/GiPMdI5jmUw Don't forget to Subscribe for updates: https://goo.gl/WqO5fo
Views: 32061 Health and Wellness
How Much Garlic Should You Eat to Lower Blood Pressure? Simple Life
 
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How Much Garlic Should You Eat to Lower Blood Pressure? Simple Life #beauty, #healthy * Brushing Your Teeth with Baking Soda: Is it Safe or Not?: https://www.youtube.com/watch?v=QmzAqbRjqkQ * How to Remove Skin Tags on Your Neck Easily at Home | Simple Life: https://www.youtube.com/watch?v=JIP5gLyBZ30 * How to Use Bath Salts: From Body Scrubs to Foot Care|How to Use Bath Salts: From Body Scrubs to Foot: https://www.youtube.com/watch?v=nRT13Yu3PPc * How to Whiten Teeth With Baking Soda: https://www.youtube.com/watch?v=2LaPyjKJENg * Is Baking Soda Bad for Your Teeth?: https://www.youtube.com/watch?v=eGnBGSCFq4Q ---------------------------------------------------------------------------------- For copyright matters please contact us at: cdtam88@gmail.com
Views: 10763 Simple Life
HOW TO EAT GARLIC TO REDUCE BP/ELIMINATE BAD BREATH
 
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Garlic is natural antibiotic, that treats many diseases, it will reduce blood pressure and help to decrease cholesterol if you eat it the proper way **PLEASE** click the red SUBSCRIBE button on your right lower corner and hit the notification bell YOU CAN CONTACT ME PERSONALLY THROUGH MY WEBSITE www.kartiavelino.com visit my website at www.kartiavelino.com follow me on www.nstagram.com/kartiavelino become my patreon at www.patreon.com/kartiavelino
Views: 6319 Kartia Velino
How to  lower blood pressure quickly and naturally
 
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Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
4 Effective Ways To Use Garlic For High Blood Pressure
 
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4 Effective Ways To Use Garlic For High Blood Pressure. If you suffer from high blood pressure, you can control and even reverse your condition by eating better, restricting your consumption of salt, sugar, trans fats, and exercising daily. Lowering your sodium intake is an essential part of managing high blood pressure, so grate a bit of dried garlic and use it in lieu of salt. Garlic contains allicin, an active compound that helps reduce blood pressure and lower cholesterol. Garlic doesnt just lower blood pressure, it can regulate low blood pressure, improve coronary heart disease, prevent heart attack, reverse reduced blood flow, and fight atherosclerosis. In this video, we’ve compiled 4 effective ways to use garlic for high blood pressure naturally.
Views: 5113 Home Remedies 4U
How garlic lowers blood pressure (MUST LEARN)
 
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How garlic lowers blood pressure To purchase your own blood pressure machine on Amazon: https://amzn.to/2CNRNuC Become a Patreon: https://www.patreon.com/AdamJStoryDC Our website: http://www.camarillochiro.com/ This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractor, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!
Views: 2325 Adam J. Story, DC
How to Overcome High Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 704090 Dr. Josh Axe
How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure? - Health Benefits of Cloves
 
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How Many Cloves Of Garlic You Should Eat To Regulate The Blood Pressure? - Health Benefits of Cloves !
Views: 5648 Natural Life Hacks
How to eat RAW Garlic - Health Benefits
 
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Garlic is a superfood and the closest thing to a natural panacea. Garlic can be used to boost immunity, heart-health, fat-loss, lower cholesterol, lower blood pressure, reduce risk of cancer, bacterial infections, naturally boost testosterone, reduce cortisol and improve the gut microbiome. Raw Garlic Research Studies: Effect of Raw Crushed Garlic (Allium sativum L.) on Components of Metabolic Syndrome-https://www.ncbi.nlm.nih.gov/pubmed/28956671 A Single Meal Containing Raw, Crushed Garlic Influences Expression of Immunity- and Cancer-Related Genes in Whole Blood of Humans-http://www.ncbi.nlm.nih.gov/pubmed/26423732 Immunostimulatory properties of fructans derived from raw garlic- http://www.sciencedirect.com/science/article/pii/S2212619816300249 Raw garlic has anti-bacterial effects against H. pylori-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5052411/ Effect of Garlic and Lemon Juice Mixture on Lipid Profile and Cardiovascular Risk Factors: A Randomized Clinical Trial-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4977979/ Raw Garlic Consumption and Lung Cancer in a Chinese Population-http://www.ncbi.nlm.nih.gov/pubmed/26809277 The potency of the anticancer properties of garlic depend on preparation: Cooked vs. Raw- http://www.ncbi.nlm.nih.gov/pubmed/27176674 Study of the effects of raw garlic consumption on the level of lipids and other blood biochemical factors in hyperlipidemic individuals. http://www.ncbi.nlm.nih.gov/pubmed/17105707 Mechanism by which garlic inhibits cyclooxygenase activity. Effect of raw versus boiled garlic-https://www.ncbi.nlm.nih.gov/pubmed/8821119 Evaluating the anti-neuroinflammatory capacity of raw and steamed garlic-http://www.ncbi.nlm.nih.gov/pubmed/25365295 Molecular Size of Garlic Fructooligosaccharides- http://pubs.acs.org/doi/abs/10.1021/jf970433u?journalCode=jafcau Study on prebiotic effectiveness of neutral garlic fructan-http://www.sciencedirect.com/science/article/pii/S2213453013000311 Comparison between swallowing and chewing of garlic on levels of serum lipids-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1173136/ Short-term heating reduces the anti-inflammatory effects of fresh raw garlic- http://www.ncbi.nlm.nih.gov/pubmed/23583806 The effect of fried versus raw garlic on fibrinolytic activity in man-http://www.ncbi.nlm.nih.gov/pubmed/7225179 Effect of ingestion of raw garlic on serum cholesterol level, clotting time and fibrinolytic activity-http://www.ncbi.nlm.nih.gov/pubmed/1784022 Including raw garlic in the diet may help lower blood glucose, cholesterol, and triglycerides- http://www.ncbi.nlm.nih.gov/pubmed/16484567 Effect of garlic on blood lipids, blood sugar, fibrinogen and fibrinolytic activity in patients with coronary artery disease- https://www.ncbi.nlm.nih.gov/pubmed/9654398 Garlic boosts fat-loss- https://www.ncbi.nlm.nih.gov/pubmed/1968399 Garlic increases testosterone and decreases cortisol-https://www.ncbi.nlm.nih.gov/pubmed/11481410 The information provided in these videos is for educational and informational purposes only and does not serve as a replacement to care provided by your own personal health care team or physician. The author does not render or provide medical advice, and no individual should make any medical decisions or change their health behavior based on information provided here. Reliance on any information provided is solely at your own risk.
Views: 547544 Ivan B
Garlic for High Blood Pressure: Does It Really Work?
 
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Can Garlic Help With High Blood Pressure? Several studies have demonstrated blood pressure lowering effects of garlic. Garlic has many health benefits, especially for your heart and one of them is lowering high blood pressure.
Views: 2065 Health Tips
If Your Drink Garlic With Water Every Day, Amazing Things will happen to your body ! Garlic Water
 
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If Your Drink Garlic With Water Every Day Amazing Things will happen to your body ! Garlic Water https://www.youtube.com/watch?v=WMDEKKXWvuU Garlic is one of the most common ingredients in Indian dishes but apart from imparting flavour to food, this tiny, white pod also has immense medicinal properties. The healing powers of garlic are well known throughout the world. In This video i will tell you about the benefits of eating garlic with water first thing in the morning. All you have to do is cut the garlic into small pieces and add it in a glass of water. Then, Stir it well and drink it. Please subscribe and click the bell for more informative videos. This is what will happen to your body if you drink garlic water every day. 1. Antibacterial and Antiviral. Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria in certain foods. 2. To Treat Skin Infections. The chemical ajoene found in garlic may help treat fungal skin infections like ringworm and athlete’s foot. 3. Blood Thinning. The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body. Hence, it may also increase the risk of bleeding after surgery. 4. Lower Blood Pressure. Allicin in garlic helps in reducing blood pressure. 5. Heart Protection. Garlic protects our heart against cardiovascular problems like heart attacks and atherosclerosis. This cardio-protective property can be attributed to various factors. With age, the arteries tend to lose their ability to stretch. Garlic helps reduce this and may also protect the heart from the damaging effects of free oxygen radicals. 6. Reduce Cholesterol. Garlic has the ability to moderately lower our blood triglycerides and total cholesterol and reduce arterial plaque formation. 7. Combat Allergies. Garlic is known to have anti-inflammatory properties. It can help the body fight against allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone. Garlic has been shown to improve allergic airway inflammation. 8. Remedy For Respiratory Problems. Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations. Garlic may also reduce the severity of upper respiratory tract infections. Its benefits in disorders of the lungs like asthma, difficulty of breathing make it a priceless medicine. 9. Diabetes. Garlic increases insulin release and regulates blood sugar levels in diabetics. 10. Cancer Prevention. Daily intake of garlic has been found to lower risk of most types of cancer. This anti-cancer property is due to allyl sulphides found in garlic. 11. Stir Up Passions. Garlic’s aphrodisiac property is due to its ability to increase the circulation. 12. Reduce Weight. Many researchers believe that obesity is a state of long-term, low-grade inflammation. According to recent research, garlic may help to regulate the formation of fat cells in our body. This may help prevent weight gain. so, What's Your Favorite Way To Eat Garlic? Comment below and don't forget to like, share and subscribe for more amazing home remedies.
Views: 933889 Natural Remedies
How Much Garlic Should You Eat To Lower Blood Pressure
 
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You can especially use garlic for high blood pressure symptoms. ... Taking garlic regularly can help prevent many chronic health ... actions of this natural “wonder drug” is its ability to lower blood pressure. ... that is preventable and easily managed with a balanced diet and an .... Gluten Free & Food Allergies ...In double-blind studies with garlic preparations providing a daily dose of at least 10 mg allicin, blood pressure readings dropped with typical reductions of 11 mm Hg for the systolic and 5.0 in the diastolic within a 1 to 3-month period. To get enough allicin, eat 1 to 4 cloves of fresh garlic a day.You may be able to lower your blood pressure by consuming 1/3 to 1 1/2 grams of fresh raw or dried garlic daily. Since most garlic cloves are about 3 grams, this is equivalent to 1/10 to 1/2 a garlic clove daily. Your blood pressure may be lowered more if you eat more.Garlic could help cut blood pressure by 10 per cent – but only if you take it in the ... when raw garlic is crushed or chewed, much of it is destroyed during cooking. ... Poor people blow money on iPhones and then turn to food.In double-blind studies with garlic preparations providing a daily dose of at least 10 mg allicin, blood pressure readings dropped with typical reductions of 11 mm Hg for the systolic and 5.0 in the diastolic within a 1 to 3-month period. To get enough allicin, eat 1 to 4 cloves of fresh garlic a day. Garlic contains allicin, one of the most beneficial high blood ... Taking garlic regularly can help prevent many chronic health conditions. ... you can avoid high blood pressure symptoms as well as decrease your stroke ... and sweetened with stevia, and I have a super-super-food breakfast feast fit for a king. Garlic is a miracle herb that helps to lower blood pressure and keep it under control. ... Garlic is also an anticarcinogenic food and useful in typhoid, sinusitis, laryngitis and .... How much garlic should one take to reduce BPDid you know garlic naturally reduces blood pressure? ... It's amazing how many nutrients are packed into a single glove of garlic: 33 sulfur ... Food and Nutrition ... Learn the trick behind eating garlic and reap the proven health benefits. ... Bad breath may be the price to pay for warding off high blood pressure in the lungs. ... Just be careful not to put too much as raw garlic has a powerful flavor and ... as I believe nutrients found in their natural state, i.e. food, are more ...For high blood pressure, take one clove of garlic each morning. Prepare oil of ... high blood pressure. - Food Your Miracle Medicine by Jean Carper ... blood pressure. Exactly how much can garlic reduce your blood pressure?You can change cholesterol numbers and lower blood pressure naturally with ... I spoke with several doctors and consulted my many books and files to come up with a ... A food is considered high in sodium if it contains over 250 milligrams of ...If it is above the said blood pressure, then you should start lowering it. ... Having high blood pressure has many factors, such as eating foods containing too much ...
Does Garlic Lower Blood Pressure?
 
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http://www.naturalcureforhighbloodpressure.info Does Garlic Lower Blood Pressure?
Views: 3358 highbloodpressure101
Eat Garlic and Honey on Empty Stomach after 7 Days This Will Happen to Your Body!
 
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Eat Garlic and Honey on Empty Stomach after 7 Days This Will Happen to Your Body! Garlic combined with honey is considered an old remedy, known for its spectacular effects it has on the body. A mixture of honey and garlic has a protective effect on the heart, lowers bad cholesterol and blood pressure, it is useful to persons who are undergoing chemotherapy, helping to detoxify the body, has antimicrobial and anti-fungal properties, strengthens the immune system and protect you from colds, relieves pain caused by osteoarthritis and anticancer effect.
Views: 15161743 Robert von Rotz Roy
If You Eat Garlic And Honey On An Empty Stomach For 7 Days, This Is What Happens To Your Body
 
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Garlic can decrease high blood pressure and cholesterol, prevent coronary heart disease and heart attack. Also, it can stop the effects of atherosclerosis. If you are suffering from everyday health problems like hayfever, traveller’s diarrhea, cold, flu, bug bites and fungal infections, a garlic bulb can help you with it.
Views: 2432386 Article-TUBE2
Can Garlic Control High Blood Pressure - Home Remedy for High Blood Pressure
 
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ऐसेवीडियो देखने के लिए चैनल को सबस्क्राइब करें और बेल आइकन दबाये Health Is Wealth के यूट्यूब चैनल को सब्सक्राइब करने के लिए यहाँ क्लिक करें Subscribe to our channel ►Subscribe : https://goo.gl/ixu9AS ► Facebook: https://goo.gl/wU1h9y ► Twitter: https://goo.gl/m9F6HB ► Google+: https://goo.gl/8KzLlj ► Website: http://www.sabfit.com/ ► Gmail : healthiswealth022@gmail.com ********************************************************************* ► Most Popular Videos - हमारे सबसे लोकप्रिय वीडियो ► https://goo.gl/1IMk15 ► https://goo.gl/cyVCYo ► https://goo.gl/XP8AWk ► https://goo.gl/5BuvMy ► https://goo.gl/tiwHA2 ► https://goo.gl/1cgF6R ► https://goo.gl/Hlu2sX ► https://goo.gl/RlKEmy ► https://goo.gl/BMnznn ► https://goo.gl/B8rjTe ******************************************************************** Health Is Wealth Team ► Animation & Motion Graphics - Pratibha Sharma ► Anchor - Deepika -Bipasha -Nayra ► Camera Man - Ravinder Singh - Ramdev Sharma ► Light Man - Mohan ,BalKrishan ► Makeup - Sofiya Khan ► Fooding - Sanjeev - Salman Khan ► Editing - Prerna Thakur ► Company - S.SumanProduction ********************************************************************* Disclaimer Video -:- Health Is Wealth -:- The information on this channel is designed for educational purposes only It is not intended to be a substitute for informed medical advice or care you should not use this information to diagnose or treat any health problems please consult a doctor with any questions or concerns you might have
Views: 141094 Health Is Wealth
How to Completely cure Blood Pressure Without take Any Medicine
 
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High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. Hypertension usually is diagnosed when a person has a sustained high reading over a certain period of time Common causes or contributing factors of hypertension are obesity, genetic factors, excessive drinking, high salt intake, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney disease, and adrenal disease. Medication is often prescribed for hypertension. You can also help control it with simple natural remedies.
Views: 1861911 Health Tube
Why should you eat garlic for high blood pressure ? | Garlic and High blood pressure
 
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Control High blood pressure naturally | Blood pressure and beetroot https://youtu.be/XZnjRnHwqxc Control High blood pressure | Home remedy for blood pressure | Watermelon and HBP https://youtu.be/uYiEDwYsc2M High Blood Pressure Avoid Foods |Foods to avoid for high blood pressure | Hypertension https://www.youtube.com/watch?v=-YcspORPVt8 Blood pressure and coconut water | Reduce high blood pressure naturally | Hypertension https://youtu.be/nsKiy3E-iio Fruits That Lowers High Blood Pressure | Fruits for High Blood Pressure https://www.youtube.com/watch?v=0YPrk91ziDU Food that control High Blood Pressure | Food for Hypertension |Food good for High Blood Pressure https://www.youtube.com/watch?v=0uG-v0tvamA Does eating garlic help lower your blood pressure? Actually yes it does. Diet Table - TIPS IN A MINUTE Diet Table gives Natural home remedies and tips utilizing natural ingredients to cure and prevent any ailment. Youtube : https://www.youtube.com/c/DietTable Like us on facebook https://www.facebook.com/dietintable/ Follow us on Twitter: https://twitter.com/TableDiet Blog : https://diettable1.blogspot.in/ Disclaimer: The information provided by Diet Table channel are for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Before starting a new diet always seek the advice of your physician. If you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Best Shampoo In India For Women | Top 10 Best Shampoos In India" https://www.youtube.com/watch?v=bD-0hl4MrIU -~-~~-~~~-~~-~-
Views: 1219 Diet Table
Garlic for cholesterol | Garlic lowers cholesterol and high blood pressure
 
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Garlic for cholesterol | Garlic lowers cholesterol and high blood pressure Garlic, especially raw garlic, has been used for several centuries as a seasoning and as a medicinal food because of its health benefits, which are. Combat high cholesterol and triglycerides by containing allicin; Reduce blood pressure as it relaxes blood vessels; Prevent thrombosis by being rich in antioxidants; Protect the heart by lowering cholesterol and blood vessels. To get these benefits, you should consume at least 4 g of fresh garlic a day or 4 to 7 gram of garlic in capsules, as it loses much of its effect when used as a supplement. Nutrition information and how to use it. The following table shows the nutritional composition of 100 grams of fresh garlic. Quantity in 100 g fresh garlic. Energy: 113 kcal. Protein: 7 gram. Carbohydrate: 23.9 gram. Fat: 0.2 gram. Fibers 4.3 gram. Calcium: 14 mg. Potassium: 535 mg. Phosphor: 14 mg. Allicin: 225 mg. Garlic can be used as a seasoning of meats, fish, salads, sauces and side dishes like rice and pasta. Also, it is important to remember that raw garlic is more potent than cooked, that fresh garlic is more potent than old garlic, and that garlic supplements do not bring as much benefit as their natural consumption. Besides garlic, consuming ginger daily also helps to lower high blood pressure. How to Use Garlic to Protect the Heart. To protect the heart, preference should be given to the use of fresh garlic, which may be added as a seasoning of cooking preparations, placed in the water or taken as tea. Garlic Water. To prepare the garlic water, you should put 1 clove of crushed garlic in 100 ml of water and let the mixture rest overnight. This water should be consumed fasting to help cleanse the bowel and lower cholesterol. Garlic Tea. Tea should be made with 1 clove of garlic for every 100 to 200 ml of water. You should add chopped or crushed garlic in boiling water for 5 to 10 minutes, remove from heat and drink warm. To enhance the flavor, one can add ginger zest, lemon drops and 1 teaspoon of honey to the tea.............For more watch video complete. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 4474 Natural Health
Honey And Garlic for High Blood Pressure
 
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Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti-cancer properties and anti-microbial affects. Garlic is low in calories, but high in nutrients, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber.
Views: 4372 US Health
Here is How Eating Garlic for 7 Days Will Change Your Body For The Better
 
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Garlic is known as a particularly aromatic vegetable, with numerous cuisines around the world using it in its dishes. This is primarily because it is an easy vegetable to consume and cook with, it has numerous health benefits, a pungent and impactful flavour, and is quite versatile in what it can be prepared with. It is considered a superfood, ranking second in health benefits to turmeric and is known to prevent major health conditions like heart disease, cancer, and strokes. If you are looking for a way to boost your body, whether that be your immune function or lower your blood pressure, consuming a clove of garlic a day for seven days is your answer. Here is what happens to your body when you consume garlic for seven days in a row. 1. You will combat cardiovascular and metabolic diseases. The number one benefit of consuming garlic is the fact that it can reverse early stage heart disease. It prevents the formation of new plaque and helps reduce soft plaques to make it easier for the body to break down plaque build-up. This means by consuming it, you will be reducing or slowing down the progression of heart disease or reverse its early stages. 2. You modify and lower your risk for cancer. Not only have studies shown that taking liquid garlic extract can increase cancer cell death, but it is highly protective against cancer-causing substances due to its antibacterial properties. Garlic also helps DNA to repair, induces cell death, and can reduce cell proliferation which is what cancer is known for (metastasis). 3. You lower your blood pressure. When garlic is consumed on a daily basis, at about 900 milligrams, it is highly effective against high blood pressure. It works by promoting the opening and widening your blood vessels. 4. You can treat and starve off the common cold. Numerous studies have shown that the chemical compounds found in garlic, allicin, are responsible for killing off the microorganisms that cause infections and colds. When consuming garlic, you increase your chance of recovering from a cold faster and you reduce your chances of getting a cold in the first place. 5. It can regulate your blood sugar levels. When you eat garlic, not only do your blood cholesterol levels improve, but when consumed on a regular basis, it can reduce your total levels of bad (LDL) cholesterol and moderately raise your HDL (good) cholesterol levels. It is also known to help those with diabetes as it can regular blood sugar levels, increase your blood circulation, and fight off infections. The only thing you need to keep in mind when consuming garlic is that it can have a negative impact on those who are taking blood-thinning medications, birth control pills, oral medication for HIV/Aids and non-steroidal anti-inflammatory drugs. If you have low blood pressure, gastrointestinal issues, or ulcers then you will want to contact a healthcare professional first before consuming.   ▶ Subscribe to the channel! - https://goo.gl/nJ8d6r Royalty free Pictures from www.pixabay.com www.pexels.com Royalty Free Music from Audio Library – No Copyright Music
Views: 26735 Body Hub
How To Regulate Blood Pressure Using Garlic | Health Tips
 
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Hi Friends, Welcome back to My Channel Health and Beauty Find More #HealthandBeauty Videos Here: https://goo.gl/1IIFIC Watch►How To Regulate Blood Pressure Using Garlic | Health Tips Hello Viewers, Today I Am Going to Share With You, How To Regulate Blood Pressure Using Garlic | Health Tips This channel is an output for positive lifestyle content, simple choices on a daily basis shape your life and the world around you LIKE THIS VIDEO? Pin it: https://goo.gl/tcJgmB Follow Us On Google+ : https://goo.gl/vu6VDc Website: https://goo.gl/lQ3BuB Twitter : https://goo.gl/INPD94 Facebook : https://goo.gl/JPgzIG Thanks For Watching Our Video like & Subscribe For More Videos ==================================================== Disclaimer : This video is only intended for the informational purpose. Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and healthcare professionals. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this... Watch► TOP 10 #HealthCare Videos: https://goo.gl/3J9Qtp
Views: 5663 Health and Beauty
CURE HYPERTENSION - CURE HIGH BLOOD PRESSURE NATURALLY WITH THESE 5 SECRETS
 
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE CURE HYPERTENSION - CURE HIGH BLOOD PRESSURE NATURALLY WITH THESE 5 SECRETS Hi. And welcome once again to cure high blood pressure. This time we will see how to Cure High Blood Pressure Naturally With 5 Secrets. Did you know that you can cure hypertension naturally, and not contribute to the multi-billion dollar pharmaceutical companies which market high blood pressure medication? In fact, millions of people are now choosing simple high blood pressure tips instead of expensive prescription medication because it is more affordable, safer and more effective. If you are tired of the side effects? If you are tired of the price? If you are tired of knowing that you will be taking medication the rest of your life? Maybe it is time you cure hypertension with 5 high blood pressure secrets that prescription companies do not want you to know. Allow Natural Health to Cure Your Body. You may have everything you ever dreamed of but you don't have your health. But you can get your health back if you decide to educate yourself about hypertension and how you can treat it naturally. Fact! Most health researchers believe the body has an internal intelligence which allows it to heal itself naturally. In hypertension's case, you can cure it in days. Fact! If you are pro-active about your health, it may take only days to drop 20 points off of your high blood pressure. Fact! There are numerous things which contribute to high blood pressure including breathing, vitamins, minerals, your diet, your beverages of choice, your activity level, stress, and even sleep. Fact! Simple natural remedies may be the simplest and most affordable way to cure hypertension. 5 Secrets which will help Cure High Blood Pressure. 1. The two most important things about high blood pressure are you should watch your nutrition and your activity level. Obviously, most people neglect these two areas and the result is high blood pressure. Our Hypertension Remedy Report goes into extensive detail about how your diet and exercise routine can literally make you live 15 years longer. I encourage you to educate yourself as much as possible in the fight for your health. 2. Along with a healthy diet, you should also be supplementing potassium because it aids the body in waste removal. The key to keeping your blood pressure normal is to flush as much waste as possible. Whether it is cholesterol, toxins, or chemicals, you should supplement potassium today. 3. You may also wish to supplement 300 mg of magnesium daily. This micronutrient is essential for nerve function, steady heartbeat, strong bones, a healthy immune system and normalizing blood pressure. Because potassium and magnesium go hand in hand, make sure you supplement them together. 4. I would also recommend herbal therapy. Actually garlic has been shown to be very beneficial to people who suffer from this disease. Garlic has been touted to lower cholesterol and lower high blood pressure. 5. Fish oil, also known as Omega 3 fatty acid, is very helpful for the heart. If you eat fish two to three times a week, which the guidelines say we all should, you are probably getting enough fish oil to protect your heart and normalize blood pressure. If not, you should be supplementing with meals today. If you need more information or want a definitive solution high blood pressure, you can visit my website. Here you will find the most powerful natural treatment for psoriasis that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure foods that reduce blood pressure foods to eat to reduce blood pressure foods to eat to reduce high blood pressure foods to help reduce blood pressure foods to reduce blood pressure foods to reduce high blood pressure how to reduce blood pressure how to reduce high blood pressure natural foods to reduce blood pressure natural way to reduce blood pressure reduce blood pressure
Supplements to lower blood pressure -High blood pressure four supplements to lower hypertension risk
 
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Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266250/ supplements to lower blood pressure -High blood pressure four supplements to lower hypertension risk supplements to lower blood pressure blood pressure supplements vitamins for high blood pressure vitamins to lower blood pressure natural supplements for high blood pressure FAR SASA: USE PRODUCT IMAGES FOUND IN THE LINKS BELOW Hey everyone this is Sean White, health researcher at Natural Health Crusader. Today I want to talk to you about 4 supplements you can take to help with naturally lowering blood pressure levels. These are supplements that I take daily, as well as a few family members who have struggled with hypertension. Now if you need more information about lowering blood pressure levels I have a few videos on this channel that I'll link to below, but this video will focus mainly on the 4 daily supplements. I'll also link to the exact products for each of these that we use, so you can go out and purchase if you wanted to. So with that being said let's jump right into it. Garlic (https://amzn.to/2Ifzq00) Garlic has a wide-range of documented health benefits. Aside from high blood pressure, it can help with cardiovascular health, cholesterol, immune system support, and digestion. In double-blind studies with garlic preparations providing a daily dose of at least 10 mg allicin, blood pressure readings dropped with typical reductions of 11 mmHg for the systolic and 5 mmhg in the diastolic within a 1 to 3-month period. Allicin is an enzyme that is released when fresh garlic is cut, and to get 10mg a day you would need to eat 1-4 cloves. However, we know that may be difficult and also not the most pleasant smelling, so we found an odorless garlic supplement that helps us get our daily intake. It's called Odorless Garlic by BRI Nutrition and we'll link to it in the description. Spirulina (https://amzn.to/2K8zG2I) Spirulina is a blue-green algae that is one of the oldest life forms on Earth. It's one of the most nutrient-rich superfoods in existence. According to Nutrex Hawaii, "Spirulina has between 55 and 70% protein (which is more than beef, chicken, and soybeans), 8 essential and 10 non-essential amino acids, as well as high levels of gamma-linolenic acid (GLA), beta-carotene, linoleic acid, arachidonic acid, vitamin B12, iron, calcium, phosphorus, nucleic acids RNA & DNA, chlorophyll, and phycocyanin, a pigment-protein complex that is found only in blue-green algae." Taking spirulina daily can help with boosting energy, immunity, cardiovascular health, eye health, brain health, and lowering blood pressure levels. We use Pure Hawaiian Spirulina by Nutrex Hawaii, and you can find the link in the description. Fish Oil (https://amzn.to/2MhphlE) Fish oil is a rich source of two long-chain, omega-3 fatty acids: the first is EPA [eicosapentaenoic acid] and DHA [docosahexaenoic acid]. Most people have caught on to the many health benefits of omega-3 fatty acids and taking a fish oil supplement. But if you're not aware, some of the benefits include supporting the health of heart, brain health, joints, mood & mental state, skin & hair. When taking a fish oil supplement, the body converts these omega-3 fatty acids into substances that help with reducing inflammation in the body. It also helps to prevent arterial hardening which is one of the key causes of hypertension and high blood pressure. CBD Oil (http://www.lnk123.com/aff_c?offer_id=2597&aff_id=386029) Last on the list is one of our favorite supplements, CBD Oil. CBD Oil, which stands for cannabidiol, has been somewhat controversial in that there are many health benefits, but it's not widely accepted yet. You can find a link to it in the description. So that wraps up this video on 4 supplements that can help with lowering blood pressure and hypertension. If you liked this video make sure you comment below and share this video with friends and family. That's going to wrap it up and I'll see you in the next video. hypertension risk high blood pressure symptoms what causes high blood pressure hypertension low blood pressure what is high blood pressure signs of high blood pressure hypertension symptoms blood pressure symptoms diastolic blood pressure hypertension causes high blood pressure diet foods that lower blood pressure low blood pressure symptoms high blood pressure treatment hypotension high bp symptoms what is hypertension systolic blood pressure what causes low blood pressure high blood pressure symptoms in men effects of high blood pressure high diastolic blood pressure high blood vitamins for blood pressure supplements to lower blood pressure fast natural supplements to lower blood pressure best supplements for high blood pressure natural blood pressure supplements supplements to reduce blood pressure what vitamins are good for high blood pressure supplements for hypertension what supplements lower blood pressure
Eat 6 garlic cloves and watch what happens to your body in 24 hours - AMAZING ✓
 
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The health benefits of garlic are enormous! In this video, we will give you the facts about eating garlic and tell you what will happen if you eat garlic cloves every day! This is an amazing home remedy you have to try! Consume garlic every day for best results! —Eat 6 garlic cloves and watch what happens to your body in 24 hours Some people have always included garlic for culinary uses, but most have never thought about the health benefits of garlic. Known in Latin as "Allium sativum", garlic has been eaten for centuries.  However, it has also been used as an herbal medicine, and it was once thought to ward off bad spirits. Scientific research has known for many years that allicin, and organic compound, is a powerful antioxidant.  It is also what brings that pungent aroma and delicious flavor to garlic.  What wasn't clear was if the antioxidant components were as strong as those found in coenzyme Q10 or even vitamin E. The allicin in garlic needs to decompose before it produces powerful antioxidants and other medicinal effects.  Perhaps, this is why many herbalists say that in order to get the best results, it is better that the garlic sits a few minutes after you have sliced it. It gives the decomposition process time to get started. There are many health benefits of garlic.  You can eat it raw, cooked, in tablet or capsule, or you can use it in oil for topic applications. The benefits of garlic are best if you can eat it raw. Eating it cooked is okay for the flavor, but many of the chemicals that contain the antioxidants are destroyed in the cooking process.  You are better off eating it raw in salads, or crushing it up and eating it raw. Tip: You can eliminate a lot of the garlic smell on your breath just by putting the crushed garlic in your mouth and washing it down with some water. Most of the bad breath comes from chewing on it. Disease Prevention One of the biggest health benefits of garlic, and even onions to a lesser extent, is disease prevention.  There are decades of reports in health journals that detail the power of garlic to reduce the risks of illnesses.  Consuming garlic everyday is like taking a natural health tonic. Stops Ear Infection Garlic oil is a standard herbal treatment for ear infections.  You can make it yourself by crushing up fresh garlic and putting it into a bowl.  Next, use some olive oil to saturate the garlic. If you are in a hurry, let it sit for a few hours to allow the oil to extract some of the garlic juices, strain the concoction and then slowly drip some of the oil into the affected ear.  Use some cotton to place in the ear to keep the oil from running back out. Lowers Blood Pressure There is evidence that garlic can lower a person's blood pressure.  Therefore, eating a few cloves of garlic each day would definitely make it worth it if helped slow down the process of hardening of the arteries. Fights Multiple Infections Garlic is an anti-viral, anti-bacterial, and anti-fungal infections fighter.  It can be helpful with bronchitis, throat and ear infections, and even help out with some symptoms of the common cold. If you are planning to increase the amount of garlic that you take, it might be a good idea to talk to your doctor.  Too much garlic can irritate the stomach. It can also thin the blood, which might cause problems if you are taking any other blood thinner. The health benefits of garlic might stop diseases, and treat many symptoms of existing ones. We're dedicated to teaching holistic wellness, naturally improving life without the use of toxic chemicals. If you want to see more videos like this one... SUBSCRIBE. FOLLOW US ON FB: www.facebook.com/NaturalCuresHR FOLLOW US ON TWITTER: www.twitter.com/NaturalCuresHR
How Much Garlic Should You Eat To Lower Blood Pressure
 
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In double-blind studies with garlic preparations providing a daily dose of at least 10 mg allicin, blood pressure readings dropped with typical reductions of 11 mm Hg for the systolic and 5.0 in the diastolic within a 1 to 3-month period. To get enough allicin, eat 1 to 4 cloves of fresh garlic a day.You may be able to lower your blood pressure by consuming 1/3 to 1 1/2 grams of fresh raw or dried garlic daily. Since most garlic cloves are about 3 grams, this is equivalent to 1/10 to 1/2 a garlic clove daily. Your blood pressure may be lowered more if you eat more.Garlic could help cut blood pressure by 10 per cent – but only if you take it in the ... when raw garlic is crushed or chewed, much of it is destroyed during cooking. ... Poor people blow money on iPhones and then turn to food.In double-blind studies with garlic preparations providing a daily dose of at least 10 mg allicin, blood pressure readings dropped with typical reductions of 11 mm Hg for the systolic and 5.0 in the diastolic within a 1 to 3-month period. To get enough allicin, eat 1 to 4 cloves of fresh garlic a day. Garlic contains allicin, one of the most beneficial high blood ... Taking garlic regularly can help prevent many chronic health conditions. ... you can avoid high blood pressure symptoms as well as decrease your stroke ... and sweetened with stevia, and I have a super-super-food breakfast feast fit for a king. Garlic is a miracle herb that helps to lower blood pressure and keep it under control. ... Garlic is also an anticarcinogenic food and useful in typhoid, sinusitis, laryngitis and .... How much garlic should one take to reduce BPDid you know garlic naturally reduces blood pressure? ... It's amazing how many nutrients are packed into a single glove of garlic: 33 sulfur ... Food and Nutrition ... Learn the trick behind eating garlic and reap the proven health benefits. ... Bad breath may be the price to pay for warding off high blood pressure in the lungs. ... Just be careful not to put too much as raw garlic has a powerful flavor and ... as I believe nutrients found in their natural state, i.e. food, are more ...For high blood pressure, take one clove of garlic each morning. Prepare oil of ... high blood pressure. - Food Your Miracle Medicine by Jean Carper ... blood pressure. Exactly how much can garlic reduce your blood pressure?You can change cholesterol numbers and lower blood pressure naturally with ... I spoke with several doctors and consulted my many books and files to come up with a ... A food is considered high in sodium if it contains over 250 milligrams of ...If it is above the said blood pressure, then you should start lowering it. ... Having high blood pressure has many factors, such as eating foods containing too much ...
Views: 10632 Moms Health Care
◘ 8 Clinically Proven Foods That Lower High Blood Pressure
 
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My favorite solution for lowering your blood pressure in just a few days ►►http://drsam.co/yt/LowerHBPNow ======================================= 8 Clinically Proven Foods That Lower High Blood Pressure ======================================= However, the good news is that there are about 8 specific foods that are clinically proven to work… IF you take the right kind and the correct amounts. Raw Garlic Cloves Garlic has many health benefits, especially for your heart and one of them is lowering high blood pressure. However, for it to really work you need to consume at least 3, RAW cloves of garlic daily. Unfortunately, the problem here is that your breath and body is going to smell. I tried everything with my parents, including taking herbal garlic supplements -- same problem. And if the garlic supplement says “odorless”, then it doesn’t work because the key extracts such as “allicin” is removed. Tree Nuts - Cashews and Almonds Tree nuts, and NOT peanuts, which come from the ground — are linked with many metabolic health benefits. Almonds and cashews really stand out, particularly when it comes to metabolic problems such as high blood pressure. This is because they contain high levels of magnesium, a mineral the most of us are deficient in. And a lack of magnesium is strongly linked to high blood pressure. Just make sure that these nuts are eaten RAW -- not “roasted”, which negatively changes the fat structure. Of course, not salted either. And be mindful of how many you eat because each almond or cashew is about 15 calories, so they can quickly make you fat if you don’t pay attention. Celery Celery is great for lowering elevated blood pressure and works similarly to “Calcium channel blocking” drugs… which are designed to lower blood pressure. But celery has NO negative side-effects and it’s very low in calories, so it’s great all around. The only problem is for it to be really effective, you’d have to eat at least 5 POUNDS of the stuff daily. So if you can juice it, that’s great. If not, my suggestion is to take Celery Seed Extract (42.5% phthalides)... one pill is the equivalent of eating 50 lbs of celery. That’s why it works so well and one of my favorite solutions! English Hawthorn Berries There’s a special form of English Hawthorn Berry Extract that is clinically shown to improve blood pressure levels 17% in only 6 weeks. One additional (and major) benefit is that it also helps regulate your body's stress response, including lowering the stress hormone, Cortisol. This is very important because many times our blood pressure goes up when we’re under extra STRESS and English Hawthorn Berries deals with this effectively. You would need to eat at least one cup of it daily. Don’t bother drinking it because many of the benefits are in the skin as well. However, a faster and easier way is to simply take the extract form of it in a pill, which is the equivalent of 3 cups of berries. Pomegranate Pomegranate is an amazing fruit with so many health benefits, especially for lowering high blood pressure. Forget about drinking the juice because it’ll shoot up your insulin levels which will indirectly increase your blood pressure. Best to have the actual fruit. Or if you don’t have the time to do this daily, you can use Pomegranate Extract in a pill, which is clinically proven to lower blood pressure by 12% in 30 days Tomatoes Tomatoes have many benefits -- they help with your eyes, prostate and lowering blood pressure. The main reason being the Lycopene extract found in specific forms of tomato seeds. Grape Seeds Grape seeds are fantastic seeds and are more effective for improved heart health than Olive Oil. For salad dressing, I suggest using grape seed oil. But don’t cook with it because it negatively changes the chemical structure of the fat. What’s even more effective is a patented form of Grape Seed EXTRACT that’s clinically proven to lower your blood pressure 14 pts in only 30 days. Beetroots Finally there’s a vegetable called Beetroot. This helps vasodilate and open up your arteries for improved blood flow and lower blood pressure levels. Click here for a natural solution: ►http://drsam.co/yt/LowerHBPNow Or look at these: https://www.youtube.com/watch?v=25zDNw3ZQU8 https://www.youtube.com/watch?v=TfS74a_MSgg ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 58761 Dr Sam Robbins
does garlic lower blood pressure? | raw garlic benefits | natural remedies
 
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does garlic lower blood pressure? | raw garlic benefits | natural remedies. Garlick is the most powerful natural medicine. it helps you to control lower blood pressure. lower blood pressure harmful for human body. so you need to control low blood pressure. you can eat raw garlic every morning on an empty stomach. because if you want to get best raw garlic benefits for your body, you need to eat raw garlic with honey and warm water. also, you can eat raw garlic with lemon juice. you have to eat 2/3 cloves of natural garlic. see again: https://youtu.be/45fbjRabtH8 ---------------------------------------------------------------------------------------------------------------- See More VIdeos : ---------------------------------------- # does garlic lower blood pressure? | raw garlic benefits | natural remedies https://www.youtube.com/watch?v=45fbjRabtH8 # How To Use Raw Garlic For Weight Loss | benefits of raw garlic https://www.youtube.com/watch?v=Qv299LnPqXI # Benefits of Raw Garlic Behind Human Metabolism | Raw Garlic Benefits https://www.youtube.com/watch?v=zyM_N_Q_ULw # raw garlic for blood pressure Is Essential raw garlic cures high blood pressure https://www.youtube.com/watch?v=w8f3sZRAkPM # Interesting fact bet you never knew about raw garlic benefits and side effects https://www.youtube.com/watch?v=Yd0L95dqr6M # 4 Ways To Immediately Start eating raw garlic for cold | benefits of raw garlic https://www.youtube.com/watch?v=TClWnEFUBP0 # Top 10 Foods For stronger Erections || health tips for men || health care https://www.youtube.com/watch?v=KNrqbba_A1w # benefit of garlic pawder human health and fitness https://www.youtube.com/watch?v=WU8mKK02jRs #RawGarlicinEmptyStomach #BenefitsofRawGarlic #EatingRawGarlicBenefits #RawGarlic #RawGarlicHealthBenefits #GarlicForHighBloodPressure . does garlic lower blood pressure? | raw garlic benefits | natural remedies#DoesGarlicLowerBloodPressure ---------------------------------------------------------------------------------------------------------------- Follow me on social : ----------------------------------------- Website : https://maashealthcare.blogspot.com/ Facebook : https://www.facebook.com/maashealthcare/ Twitter : https://twitter.com/maashealthcare Pinterest : https://www.pinterest.com/thehealthtube/ Google+ : https://plus.google.com/u/0/108510490349486409543 Tumblr : https://www.tumblr.com/settings/blog/maashealthcare Stumbleupon : http://www.stumbleupon.com/stumbler/maashealthcare Digg : https://digg.com/u/maashealthcare Livejournal : http://maashealthcare.livejournal.com/ ---------------------------------------------------------------------------------------------------------------- Thanks for watching ..................Please Like, Comments and Share This Videos..............Don't forget to subscribe my channel...https://www.youtube.com/channel/UCfpP9nInHWKmoBt5b3-DHig ----------------------------------------------------------------------------------------------------------------
Views: 425 Mas Natural Cures
10 Power Foods That Lower Blood Pressure Naturally
 
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Hypertension, or high blood pressure, is unfortunately a common problem throughout the U.S. It is a very serious condition that, if untreated, can lead to heart attacks, kidney failure and strokes. A blood pressure reading is considered high if it goes over 140/90. There are many factors that can contribute to high blood pressure, including: obesity, excessive drinking, stress, birth control pills, kidney disease, adrenal disease and genetic factors. While there are many prescription drugs that help to lower blood pressure, it can also be treated with all-natural remedies. Today’s video will discuss ten home remedies to lower blood pressure. 1. Watermelon Seeds Watermelon seeds contain cucurbocitrin, which is a compound that helps to widen blood capillaries and improve kidney function. In 2010, Florida State conducted a study that showed watermelon can help to lower blood pressure readings. 2. Lemons Lemons remove the rigid nature of the blood vessels and leave them soft and flexible. This, in turn, lowers the blood pressure level. Consuming lemon juice regularly also lowers the change of heart failure because of the high levels of Vitamin C. 3. Bananas Bananas can help to control blood pressure, when consumed on a regular basis. This is because of the high levels of potassium in the bananas that help to lessen the effects of sodium on the body. 4. Garlic Raw and cooked garlic can help lower blood pressure and cholesterol levels by relaxing the blood vessels and increasing the body’s production of nitric oxide and hydrogen sulphide. Consume one or two crushed garlic cloves per day. 5. Coconut Water To those with high blood pressure, it is especially important to keep hydrated. It is recommended that they consume eight to ten glasses each day. Coconut water is helpful in lowering blood pressure. 6. Celery Celery contains chemicals that help to control blood pressure. They relax the muscles in and around the heart and can allow the blood to flow more efficiently. Celery also helps to reduce stress hormones, which lowers blood pressure. Consume one stalk of celery with one glass of water each day. 7. Onion Juice Onions contain antioxidants that lower blood pressure. Simply consume one medium-sized raw onion per day. Alternatively, you can mix ½ teaspoon of onion juice with ½ teaspoon of honey and consume twice per day for one to two weeks. 8. Cayenne Pepper Cayenne pepper prevents platelets from sticking together and therefore, allows blood to flow more efficiently. Simply add cayenne pepper to fruit or vegetable salads, as well as in the dishes that you cook. A little cayenne pepper goes a long way, so just a pinch will do. 9. Fenugreek Seeds Fenugreek seeds contain potassium and fiber that helps to control blood pressure. To use, boil one or two teaspoons of fenugreek seeds in water for about two minutes and then strain. Place the seeds into a blender and mix into a paste. Consume the paste twice a day, once in the morning on an empty stomach and once in the evening. Use this remedy for two to three months for best results. 10. Honey Honey calms the blood vessels in the body and lowers blood pressure. Simply consume two teaspoons of honey on an empty stomach each morning. Also, you can mix one teaspoon of honey with one teaspoon of ginger juice and two teaspoons of cumin seed powder. Consume this twice each day for best results. Most importantly, if you suffer from high blood pressure, it is highly recommended that you consult with your doctor and follow their directives. High blood pressure should be taken seriously, as if left on treated, it can have dire consequences. Do you or someone you know have high blood pressure? Have you added any of these all-natural remedies to your regime? Let us know in our comment section. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 67845 Natural Cures
Top Foods To Eat to Reduce Blood Pressure
 
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Learn about the top foods you should eat to reduce blood pressure! Hypertension is a common problem that can also be reduced with a healthy diet. Watch to see the best foods to reduce high blood pressure naturally. New video every Tuesday, Thursday, and Saturday. Subscribe: http://www.youtube.com/user/mfoodie?sub_confirmation=1 Like us! http://www.facebook.com/mdhil Tweet us! http://www.twitter.com/mdhil
Views: 610973 Foodie mDhil
How Much Garlic To Eat To Control High Blood Pressure
 
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How Much Garlic To Eat To Control High Blood Pressure
Views: 625 BEST SECRETS
8 Foods You Should Eat Everyday To Lower Blood Pressure Naturally
 
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8 Foods You Should Eat Everyday To Lower Blood Pressure Naturally. Super foods To Lower High Blood Pressure. 8 foods that help lower blood pressure:- 1. Berries. 2. Red beets. 3. Bananas. 4. Oatmeal. 5. Garlic. 6. Dark chocolate. 7. Pomegranates. 8. Celery. Berries are rich in natural compounds called flavonoids. One study found that consuming these compounds might prevent hypertension and help lower blood pressure. Beets are high in nitric oxide, which can help open your blood vessels and lower blood pressure. Eating foods that are rich in potassium is better than taking supplements. Slice a banana into your cereal or oatmeal for a potassium-rich addition. Oatmeal is another good option to lower blood pressure naturally. Garlic can help reduce hypertension by increasing the amount of nitric oxide in the body. One study concluded that drinking a cup of pomegranate juice once a day for four weeks helps lower blood pressure. Research has shown that eating as few as four celery stalks a day can reduce high blood pressure. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: The materials and the information contained on "Remedies For You" channel are provided for general and educational purposes only.None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Views: 2253 Remedies For You
Natural Remedies for High Blood Pressure
 
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Major causes for death in the USA and reason for any heart  disease is the bad food that people consume. The large amount of salt, unhealthy fats and the hidden sugar trigger any possible kind of many dangerous diseases. You should consider to start being physically active, to maintain normal weight and as most important to always keep an eye on your cholesterol and blood pressure. Start avoiding alcohol and stop smoking cigarettes. Consider starting with all this mentioned above things if you want to protect your health and prevent many diseases. This is one home remedy recipe that will keep you healthy and will make great changes to your organism: INGREDIENTS 1 glove of minced garlic 1/2  lemon juice  1/2 tablespoons of grated ginger 1 tablespoon of apple cider vinegar 1 tablespoon organic honey PREPARATION Health benefits: Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and you will  prevent the accumulation of cholesterol in your blood vessels. Eat more natural fats and avoid processed foods also, keep in mind to increase your physical activity as much as you can. For more information and references, check the article on our blog: https://www.naturalcures.me/natural-remedies-for-high-blood-pressure/ -------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 858256 Natural Cures
Combining Garlic and Lemon Significantly Reduces Blood Pressure and Bad Cholesterol
 
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http://preventdisease.com/news/16/101716_Garlic-Lemon-Reduces-Blood-Pressure-Total-Cholesterol.shtml Combining Garlic and Lemon Significantly Reduces Blood Pressure and Total Cholesterol Combining garlic and lemon juice slashes total cholesterol levels in people with elevated blood lipids, as well as improves their blood pressure, says a new study. Cardiovascular diseases (CVDs) are multifactorial disorders which are characterized by multiple metabolic dysfunctions. CVDs are the major cause of mortality and morbidity in the world. Data published in the PubMed-listed International Journal of Preventive Medicine indicated that 20 grams per day of garlic and one tablespoon of lemon juice produced significantly greater reductions in total cholesterol, LDL-cholesterol, and fibrinogen compared to garlic alone, lemon juice alone, or control. With their unique combination of flavonoids and sulfur-containing nutrients, allium vegetables--such as garlic--belong in your diet on a regular basis. There's research evidence for including at least one serving of an allium vegetable--such as garlic--in your meal plan every day. Raw honey garlic lemon shots are known as an effective method to supercharge your immune system. The combination was also associated with significant reductions in blood pressure, but only compared to the lemon juice only and control groups, which supports the cardiovascular benefits of garlic. Indeed, a recent meta-analysis of 7 randomized controlled trials concluded that garlic supplements could reduce systolic and diastolic blood pressure by an average of 6.71 mmHg and 4.79 mmHg, respectively (Phytomedicine, Vol 22, pp. 352-361). Study Details Scientists from the Isfahan University of Medical Sciences in Iran recruited 112 people with elevated blood lipid levels (hyperlipidemic) to participate in their parallel-designed randomized controlled clinical trial. Participants were randomly assigned to one of four groups: The first group received the combination intervention; the second group received 20 grams per day of fresh garlic; the third group received 1 tablespoon lemon juice per day; and the final group did not receive any intervention. After eight weeks of intervention, the results showed that the combined garlic and lemon group experienced significant reductions in total cholesterol, LDL-cholesterol, and fibrinogen, compared with the other groups. In addition, greater reductions in systolic and diastolic blood pressure was observed for the combination and garlic only groups, compared with the other two groups. The Iranian researchers also detected a greater reduction in BMI in the mixed group compared with the lemon juice and control groups. "A combination of garlic and lemon juice resulted in an improvement in lipid levels and blood pressure of people with hyperlipidemia," wrote the researchers. "Further studies to determine the appropriate doses of garlic and lemon juice for these patients are warranted. In addition, the effect of a combination of garlic and lemon juice might be different based on the degree of hyperlipidemia."
Views: 8281 Natural Remedies
Miracle Remedy That  Cure High Blood Pressure And cholesterol !
 
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Miracle Remedy to Cure High Blood Pressure And cholesterol ! Cure Your High Blood Pressure and Cholesterol Forever! lemon juice  apple cider vinegar honey grated ginger garlic clove https://youtu.be/a_AN9mMOJ0c https://www.youtube.com/channel/UCgEUYTtwBXdRPNMfpZD_lJw Please note: I am not medically trained. This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Consult your health care provider first before making any healthcare decisions. My Amazon link for coup[on Discounts and offers : http://amzn.to/2g3KCVn #HealthyLiving My weight Loss tip :If Somebody really just want to lose weight the easier way without buying a gym membership and ready to give your 100% effort i MAY GIVE YOU A TIP. But if no effort then there are so many videos on the net how to lose weight fast in 1 day, 1 week , 1 month . these video will help you. But if you really really want to lose your weight watch my video THE SECRET to Weight Loss https://youtu.be/hDJOIuAHq8M Just watch the video and Follow weight loss rules to lose weight patiencely. Think that you are on right path to lose weight and you will surely lose weight. Best of luck for extra sugggestion you may contact me. After 3 months if somebody starts to lose weight please make a comment in under the video to help others and the person who is losing weight may reward me also.
Views: 334336 Healthy Living
Use GARLIC To Manage High-Blood Pressure.
 
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There is something irresistible about the aroma of roasted garlic. It is so captivating with its powerful notes, that it has long been used as a flavour booster in curries, stir-fries, pizza toppings, pastas, meat preparations, dips - you name it! It has the power to instantly liven up any dish and treat some of the most common ailments. Read on to unravel some surprising garlic benefits. Raw Garlic Could Help Cure Lung Infection While garlic is a common ingredient in every kitchen, in the ancient times, it was highly valued for its numerous health benefiting properties, which are still followed in many cultures today. Our ancestors have used it as a bug-repellant, Medieval Europe against plague and the Egyptians would even bury it along with their dead! The Best Garlic Varieties The sulphur-containing compound, Allicin, found in fresh, crushed or chewed garlic has anti-bacterial and anti-fungal properties, and some startling claims mention that it may help prevent some forms of cancer too. Garlic is a part of the onion family and the 'bulb' of this herb typically consists of 10-20 smaller sections called the 'cloves'. Each small clove is a powerhouse of flavour as well as medicinal properties. Every 100 grams of garlic will serve you with close to 150 calories, 33 grams of carbs, 6.36 grams of protein. Garlic is also enriched with Vitamin B1, B2, B3, B6, folate, Vitamin C, calcium, iron, magnesium, manganese, phosphorous, potassium, sodium and zinc.
Stop Eating Garlic If You're Suffering from Any of These 7 Health Conditions!
 
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Stop Eating Garlic If You're Suffering from Any of These 7 Health Conditions! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : PUT BAKING SODA UNDER YOUR EYES AND THE RESULTS WILL BE AMAZING! - https://www.youtube.com/watch?v=R-E9l_KWOhk With Coconut Oil You Can Reverse Cavities and Decayed Teeth - https://www.youtube.com/watch?v=OXv9Ls5z3XQ This Plant Is Called God's Gift Because It Can Cure More Then 100 Diseases Recipe - https://www.youtube.com/watch?v=wQenRbsMaZE IF YOU HAVE THIS PLANT IN YOUR HOUSE, YOU WILL NEVER SEE MICE, SPIDERS AND OTHER INSECTS AGAIN! - https://www.youtube.com/watch?v=ZkqLab9Kfd4 PUT A LEMON UNDER YOUR BED, SEE WHAT HAPPENS … - https://www.youtube.com/watch?v=H3pFOCl0yx8 Grandma's Secret Recipe For Hair Growth - https://www.youtube.com/watch?v=weeCjjEOFHw He Washed His Face With These And His Wife Could Not Believe It, Because He Looked Younger Than Her - https://www.youtube.com/watch?v=UeyG1vaFWWs Mix These 3 Ingredients To Regrow Thick, Strong Hair In No Time - https://www.youtube.com/watch?v=Ha3VY9we--Y Just Apply This On Your Scalp And All White Hair Will Become Black Again - https://www.youtube.com/watch?v=AgXvAYQ9dCo Improve The Eyesight With Just One Ingredient! - https://www.youtube.com/watch?v=RIur6Zk5FBU SHE HAS 51 YEAR OLD , BUT LOOKS LIKE 20 THE ANTI AGEING SECRET IS IN THIS NATURAL INGREDIENT! - https://www.youtube.com/watch?v=rQbfBzmxM_Q APPLY THIS PASTE ON YOUR UNDERARMS ALL HAIR WILL FALL DOWN AND WILL NEVER COME BACK - https://www.youtube.com/watch?v=TdWRVocCD1Y Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally - https://www.youtube.com/watch?v=sy4FdEeWVWI GOODBYE WHITE HAIR! LEAVE THIS ON YOUR HAIR FOR 5 MINUTES AND SAY GOODBYE TO WHITE HAIR FOREVER! - https://www.youtube.com/watch?v=BoBL1D7QkOY 10 Reasons Everyone Should Drink Warm Turmeric Water Everyday Morning - https://www.youtube.com/watch?v=whboUlUYgkI THIS SEED CONTROL DIABETES AND REGENERATE 100% THE FUNCTION OF LIVER AND KIDNEY ! - https://www.youtube.com/watch?v=YKZ1gbxqGlQ Dentists Do Not Want This To Come To Light It is The Fastest And Saafest Method of Teeth Whitening - https://www.youtube.com/watch?v=TQKd1pxqkhw SHE LOOKS 10 YEARS YOUNGER AND MORE BEAUTIFUL BY USING THIS INGREDIENT! FIND OUT WHICH ONE - https://www.youtube.com/watch?v=8Elv5JSKKKQ 7 Health Benefits Of Star Fruit (Carambola) - https://www.youtube.com/watch?v=EZWm7Cmo1MI What Are The Benefits Of Eating Bitter Gourd - https://www.youtube.com/watch?v=2L8HsPwMBqo 10 Amazing Benefits Of Onions You Probably Did Not Know - https://www.youtube.com/watch?v=EKIGzQQNTc0 4 Things Happen When You Get a Himalayan Salt Lamp - https://www.youtube.com/watch?v=9cjMJYK4Qy8 MIRACLE SKIN WHITENING GOLD FACE PACK FOR TIGHTER, LIGHTER & AGELESS SKIN - https://www.youtube.com/watch?v=P6_WiNyquio
Why Garlic and Honey Good for Health? Garlic Health Benefits Raw Honey Benefits
 
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Please subscribe @ https://www.youtube.com/channel/UCP4zeHlxV3nQPXjkB4qtZYg?sub_confirmation=1 Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance, that will keep your body healthy and strong. Garlic contains a compound known as allicin, which has been shown to prevent blood clotting, help lower cholesterol levels. Garlic has also been shown to have anti-cancer properties, and garlic clove shows anti-microbial affects. Garlic is low in calories, but high in nutrients, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber. It’s a natural immune system booster, that helps the body fight infection.  To get the most health benefits from your garlic, always use it raw. Heat can decentralize the allicin, lessening its nutritional properties. Crushing raw garlic, will help enhance the benefits of allicin. Honey is a powerful antioxidant, that is antimicrobial and antibacterial. It’s loaded with minerals and vitamins, which help lower cholesterol levels. Raw honey helps to fuel the body, and the mind, while making it easier to maintain a healthy weight. Its antibacterial and antioxidant properties, make it a great remedy for the immune system! Garlic with honey can be used, to help boost energy level, boost our immune system, reduce allergies, soothe sore throats, soothe the coughs. Garlic with honey can fight infections, and prevent cancer. Here are the 10 benefits, when Eat garlic and honey on an empty stomach, for 7 days. 1. Garlic with honey Improves Heart Health. 2. Garlic Controls Hypertension 3. Garlic Reduces Arthritis Pain 4. Garlic and honey is good for weight loss 5. Garlic is good for Coronary heart disease. 6. Garlic and honey reduce Heart attack. 7. Honey Makes Penis Bigger. 8. Garlic can help hair grow. 9. Garlic and honey Strengthen immunity, control Blood pressure, and cholesterol. Garlic and honey can also be beneficial, in controlling symptoms of Enlarged prostate and Diabetes.
Views: 66246 Unknown Facts
A Miraculous Healing Cucumber With Garlic Salad, Regulates High Blood Pressure
 
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High blood pressure or hypertension is a common cardiovascular condition that affects people of all ages. In fact, more than 40% of adults over 25 are affected with hypertension. According to the Mayo Clinic, this condition occurs when the blood passes through the arterial walls with greater force causing health issues, such as heart disease. In other words, the more blood the heart pumps and the narrower the arteries, the higher the blood pressure is. If left untreated, hypertension often precedes serious life-threatening conditions, such as heart attacks and strokes, which is why early detection and proper treatment are essential for overall health. There are several factors that contribute to high blood pressure and the most common include high LDL cholesterol, physical inactivity, stress, and poor diet. BLOOD PRESSURE-REGULATING FOODS 1. GARLIC The medicinal properties of raw garlic in relation to heart health have long been known and used as part of natural medicine. This vegetable is highly beneficial for treatment of high blood pressure, high cholesterol, coronary heart disease, heart attack, atherosclerosis, and reduced blood flow due to narrowed arteries. Garlic owes its strong medicinal properties to allicin, its active ingredient, which gives much the same effects as most hypertension medications. Garlic is extremely helpful in reducing LDL cholesterol, relaxing blood vessels, and preventing the formation of angiotensin II. 2. CUCUMBER Cucumbers provide numerous health benefits as well. This vegetable is rich in water, potassium, magnesium, and fiber. Potassium is one of the most beneficial minerals for heart health because it regulates the sodium content in the cells; high sodium has been linked to atherosclerosis. Fiber, on the other hand, reduces cholesterol, promotes weight loss, prevents type 2 diabetes, and keeps blood pressure under control. CUCUMBER GARLIC SALAD While both garlic and cucumber have amazing health benefits on their own, they are even healthier when combined together. Here we recommend a cucumber-garlic salad recipe that will improve your cardiovascular health if you consume it on regular basis. Ingredients: – 1 cucumber – 3 garlic cloves – ½ -1 tablespoon ACV – A few spoonfuls of water Directions: – slice the cucumber nicely – peel and crush the garlic – put the ingredients into a large glass bowl – add the vinegar and water – serve with mint leaves to taste Bon appetite!
Views: 1102 Direct Trend
LOWER BLOOD PRESSURE with GARLIC & APPLE CIDER VINEGAR: How to Control HIGH BLOOD PRESSURE Naturally
 
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How to Control Your HIGH BLOOD PRESSURE Naturally? Using GARLIC & APPLE CIDER VINEGAR to LOWER HIGH BLOOD PRESSURE Naturally. How to Use Apple Cider Vinegar for High Blood Pressure? It is estimated that around one-third of all people in the US over 20 suffer from some form of high blood pressure (hypertension). With the many changes that are taking place in the lifestyle of people, this figure is set to increase, but according to research you may be able to control and even lower high blood pressure by consuming apple cider vinegar (ACV). If you have high blood pressure, it is very important that you take steps to control it. This is because there are a number of serious health risks associated with the disease. Some of these are cardiovascular problems, including heart attacks and strokes.1 What is high blood pressure? When your heart beats, it pumps blood throughout your body to give it the oxygen and energy it needs. As the blood moves, it pushes against the sides of the blood vessels. Blood pressure is the strength of your blood pushing against the sides of your blood vessels. If your blood pressure is too high, it puts extra strain on your arteries (and your heart) and this may lead to heart attacks and strokes. Apple Cider Vinegar for Lowering High Blood Pressure Fortunately, high blood pressure can be controlled. A number of studies have been carried out which show how you can use vinegar to control blood pressure. I am going to look at what these studies have uncovered. I’ve already mentioned the many health benefits of apple cider vinegar such as: controlling diabetes, removal of warts, treating arthritis, and even for washing your face and hair. ACV contains vitamins B1, B2, and B6 as well as vitamin C. It also contains small amounts of some trace minerals in it like calcium, potassium, iron, and magnesium.2 However, it is the amount of acetic acid in ACV which has the most beneficial health benefits for the reduction of high blood pressure. When we take ACV into the body either by eating or drinking, it has an alkaline effect in our bodies (while ACV is acidic, once ingested and metabolized it has an alkaline effect on the body). A healthy body should have a slightly alkaline pH balance, and usually Western diets cause the body to be more acidic. Therefore, ACV can restore the alkaline balance that the body should have. Some research has been carried out on the health benefits of ACV. Two studies, in particular, focused on how the acetic acid found in ACV can help to reduce hypertension (high blood pressure). Apple Cider Vinegar to Control High Blood Pressure – The Research Apple Cider Vinegar for high blood pressure – research #1 A study published in the journal of Bioscience, Biotechnology, and Biochemistry looked at the effect that vinegar has on blood pressure if it is introduced to your diet. The results of the research showed that consumption of acetic acid (which is found in apple cider vinegar) caused a significant reduction in hypertension (high blood pressure).3 The research found that the acetic acid reduced blood pressure by lowering the renin activity. Renin is an enzyme which helps regulate blood pressure. The study confirmed that under laboratory conditions, acetic acid reduces hypertension and that it could be useful in the prevention of this condition. There is still much research to be done into the effects of acetic acid in controlling blood pressure, but the initial results are very promising. Apple Cider Vinegar for controlling high blood pressure (by lowering cholesterol) – research #2 Another study looked at how acetic acid (found in ACV) can be effective in reducing cholesterol.4 Although this study focused on cholesterol, it is a well-documented fact in medical journals that high levels of cholesterol are associated with hypertension. When there is too much bad cholesterol in the blood, the arteries become hardened and narrowed with cholesterol plaque and calcium and this means that the heart has to work harder to pump the blood. This results in high blood pressure.5,6 This study was carried out in a controlled environment on 3 groups of rats. The results were published in the British Journal of Nutrition. At the end of the study, the group which had acetic acid in the diet showed significantly lower levels of cholesterol and triglycerides. High levels of triglycerides in the blood are associated with atherosclerosis – thickening of arterial walls due to plaque buildup. High Blood Pressure – Which Type of Apple Cider Vinegar to Use To fully get the health benefits of ACV, it is very import to use the right kind...
Views: 2316 Healthy Eating Tips
How to Lower Blood Pressure with Garlic
 
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http://www.lisanelsonrd.com/naturalwaystolowerbloodpressure.html Does garlic really help lower blood pressure? Find out from Lisa Nelson RD along with some simple tips to add more garlic to your everyday diet to promote a lower blood pressure.
Views: 45225 Lisa Nelson
Eat Lemon Mixed With Garlic For 7 Days, THIS Will Happen To Your Body!
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com On their own, lemons and garlic are incredible health promoting foods that can promote the health of our bodies many different ways. In fact, some even consider both lemons and garlic to be superfoods in their own right. When mixed together, the mixture becomes a nutritional and antioxidant powerhouse that can prevent disease and infections and treat unwanted body ailments. We will discuss how to easily create this mixture at the end of the video. Now, lets discuss some of the incredible health benefits of consuming lemon mixed with garlic. 1. First, consuming lemon and garlic will provide our bodies with many different vitamins, minerals and other important nutrients. Lemons are packed with nutrition, including vitamin C, niacin, vitamin B6, riboflavin, calcium, potassium and copper to name a few. They also contain disease fighting flavonoid antioxidants. Garlic is also well known for being very nutritious. It contains high levels of manganese, vitamin C, selenium, vitamin B6 and vitamin B1. It also contains a unique and potent compound known as allicin. 2. Regularly consuming this mixture can also help to fight common cold and flu symptoms while boosting our immune system. Lemons are very high in vitamin C, which specifically helps to boost our immune system. They can also help to treat cold, flu and fever symptoms. As well, lemons can help to treat and soothe respiratory disorders and infections, again due to their high levels of vitamin C. Garlic is also great for treating common cold and flu symptoms and is a great natural immune system booster. Studies have found that garlic can help to both prevent and reduce cold and flu symptoms. 3. This mixture is also incredibly heart healthy. Both lemons and garlic can help to promote the overall health of our heart many different ways. Lemons can help to control blood pressure and reduce the risk of heart disease. Lemon contains heart healthy minerals such as potassium, which is specifically helpful in controlling blood pressure. As well, lemons are great sources of antioxidants, which can reduce inflammation and free radicals in the body that can cause damage to the cardiovascular system and increase the risk of heart disease. Garlic is also great for heart health. The unique and active compounds in garlic can help to reduce blood pressure, reduce total and LDL cholesterol levels and lower the risk of heart disease. 4. Lemons and garlic can also help to boost cognitive function and help with the prevention of certain types of cognitive disorders, such as Alzheimer’s disease and dementia. This is attributed to the high amounts of free radical fighting antioxidants both of these foods contain. This allows lemons and garlic to prevent oxidative damage, which can negatively effect our cognitive function as we get older. Garlic specifically contains antioxidants that will support the body’s protective functions and mechanisms against unwanted oxidative stress and damage. Always discuss with your medical practitioner for further treatment and prevention methods in this regard. 5. Lastly, this mixture of lemons and garlic can help to boost energy naturally and even have benefits for those individuals who are following a workout routine or wanting to increase athletic performance. Lemons and lemon water is well known for naturally boosting energy levels as well as reducing stress levels, which can decrease our energy levels. This is largely attributed to the many different nutrients lemons contains. Garlic can also increase energy and boost athletic performance. Studies have found that individuals consuming garlic reduced their peak heart rate while improving their exercise capacity. To create this mixture, you will need a half cup of garlic, 2 large lemons and 16 ounces of water. First, chop the lemons and garlic finely once washed. Add them to boiling water and boil for about 15 minutes on lower heart. Once this time has passed, remove from heat and let the mixture cool. Then store the liquid in a glass jar. Consume about 50ml each morning on an empty stomach before breakfast for a week for best results. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 16502 Foods4Health
high blood pressure ka ilaj |best benefits of garlic(لہسن)
 
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amazing benefits of garlic(لہسن). 11 amazing health benefits of garlic(لہسن) لہسن سے بلڈ پریشر اور دل کے امراض کا علاج 100 فیصد۔۔ لہسن کے ۱۱ مفید فائدے۔
Say Goodbye To High Blood Pressure And Cholesterol - Lower Blood Pressure Naturally
 
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Say Goodbye To High Blood Pressure And Cholesterol - Lower Blood Pressure Naturally Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial SAY GOODBYE TO HIGH BLOOD PRESSURE AND CHOLESTEROL The American diet is rich in bad fats, salt, and sugar. These things can contribute to serious health problems. In fact, heart disease, which is caused mainly by a poor diet, is the leading cause of death among men and women in the United States. Prevention includes maintaining a healthy weight, exercising, quitting smoking, lowering cholesterol and controlling high blood pressure. Fortunately, you can reverse heart disease by maintaining a healthy weight, diet and exercise regimen. But, if you still need a little momentum, try this recipe. Ingredients: 1 clove of garlic, chopped 1/2 lemon, juice 1/2 teaspoon ginger, grated 1 tablespoon of apple cider vinegar 1 tablespoon of organic honey preparation: Mix all ingredients at low speed until smooth. Transfer your medicine to a jar and store it in your refrigerator. Take small doses of your medication throughout the day, preferably before meals. If you have trouble swallowing it, you can always add a little water to get a smoother flavor or add it to your favorite smoothie, if you prefer. Benefits of health: Raw garlic. Decreases triglycerides, cholesterol and blood sugar levels, according to studies in animals. In addition, garlic can prevent and reverse atherosclerosis. Ginger Ginger significantly reduces triglyceride and cholesterol levels in patients suffering from diabetes, nephrotic syndrome, hypothyroidism and alcoholism. Apple cider vinegar Apple cider vinegar improves control of blood sugar, insulin levels, and high levels of triglycerides and cholesterol in patients who have type 2 diabetes. Honey Honey has a mild effect on the protection of blood vessels against the accumulation of cholesterol. Reducing cholesterol and triglyceride levels will reduce the risk of heart disease. In addition, you can achieve this by reducing highly processed foods, incorporating more good fats in your diet and exercising every day.
Views: 3289 Live Healthy Life
High Blood Pressure - Top 3 Home Remedies
 
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You can treat High Blood Pressure using the top 3 natural home remedies shown in this video. There are 7 more natural cures to lower the High BP at http://www.top10homeremedies.com/home-remedies/home-remedies-for-high-blood-pressure.html ===== Follow us:===== Website - http://www.top10homeremedies.com Facebook - https://www.facebook.com/top10homeremedies Pinterest - http://www.pinterest.com/10homeremedies Twitter - https://twitter.com/10homeremedies Google+ - https://www.google.com/+top10homeremedies ===== Home Remedies for High Blood Pressure ===== World's medical fraternity has rightly dubbed hypertension as the 'silent killer'. Hypertension relates to rush of blood pressure in the arteries. Constant high blood pressure can lead to life-threatening complications like: • Heart attack • Stroke • Kidney failure • Eye damage • Arteriosclerosis, etc. Normally, systolic and diastolic blood pressure should be around 120/80 mm/Hg. However, when it shoots up to 149 mm/Hg and 90 mm/Hg or more, then it is referred to as hypertension. Systolic blood pressure measures the pressure in the arteries when the heart muscles contract. Diastolic reading refers to the pressure exerted on the artery walls between heartbeats as the heart relaxes. The most common symptoms of this condition are: • Severe headache • Shortness of breath • Nausea • Dizziness • Nosebleed • Palpitation However, many people do not experience the symptoms even when the blood pressure readings are alarmingly high. Hypertension cannot be attributed to one single factor. It can be caused by a combination of factors such as: • Smoking • Alcoholism • High-salt diet • Lack of exercise • Stress • Obesity • Genetics • Increasing age • Chronic kidney disease • Pregnancy • Adrenal diseases • Certain medications, antidepressants, decongestants, oral contraceptives, etc. But don't lose heart. To keep the 'silent killer' at bay, some simple home remedies can be of use to you: Home Remedy 1 • Take a cup of warm water. • Squeeze half a lemon in it. To reduce sourness, you can add honey. • Mix it well. • Drink this on empty stomach, regularly. Home Remedy 2 • Grind equal quantities of dried watermelon seeds and poppy seeds (khus khus). • Take 1 teaspoon of this mixture in the morning on an empty stomach and again in the evening. • If you do not have poppy seeds, just add ground watermelon seeds in warm water and steep for half an hour. Strain the solution and drink it. Home Remedy 3 • Have 1-2 crushed garlic cloves daily. • If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. Tips • Include watermelons and bananas in your diet. • Coconut water is also good for high blood pressure and nausea. • Have oats. • Avoid alcoholic and caffeinated beverages. • Reduce salt intake. To avoid salt, flavor your food with herbs and spices, even lemon.
Views: 721402 Top 10 Home Remedies
Cucumber Garlic Salad For Hypertension And Lower Cholesterol
 
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Cucumber Garlic Salad For Hypertension When the arteries become narrow and the heart pumps more blood, blood pressure tends to increase. This condition could increase the risk of stroke and hypertension. Primary hypertension is different from secondary hypertension. If the problem of hypertension occurs over the years, it is known as primary. If it occurs all of a sudden due to some other reason like thyroid problem, kidney issue or adrenal gland tumour then it is known as secondary hypertension. One of the main reasons behind hypertension is cholesterol. Other reasons include stress, obesity, poor diet, smoking, vitamin and mineral deficiencies and alcohol. The cucumber garlic salad is used as a natural remedy for hypertension. Let us know about it. Ingredients You will need 3 cloves of garlic, a cucumber, a tablespoon of apple cider vinegar and a tablespoon of water. Preparation Wash and slice a cucumber. Mince the garlic. Mix both of them and add the apple cider vinegar and water. Sprinkle a few mint leaves and enjoy the salad. #1 Raw garlic is used as a home remedy for circulatory issues, atherosclerosis, heart attack, coronary heart disease, high cholesterol, high blood pressure and low blood pressure. #2 Allicin present in garlic works almost like blood pressure medication. It can also reduce cholesterol and relax blood vessels. #3 Cucumber contains fibre, magnesium, potassium and lots of water. The potassium in it balances the sodium levels in the body. The cucumber garlic salad can boost cardiovascular health too. #4 Carefully choose only dark green cucumbers. Before buying them from the store, touch them and see if they are firm or soft. Choose only the firm ones. Lower Cholesterol And Regulate High Blood Pressure with this Healing Cucumber & Garlic Salad Over 70 million adults in the United States alone suffer from high blood pressure. High blood pressure is when your blood pressure (the force of your blood pushing against the walls of your blood vessels), is consistently too high (1). It is also the most important risk factor for stroke and heart disease. High blood pressure essentially increases the workload of the heart and blood vessels, making them work harder and less efficiently. The friction of the high blood pressure damages the delicate tissues inside the arteries, and this allows for LDL (bad) cholesterol to form plaques along the tiny tears of the artery walls (this is how atherosclerosis starts). Stress, poor diet, and physical inactivity can increase your risk of developing high blood pressure. Reduce sodium intake, minimize meat consumption, devise ways to reduce stress in your life, and get out for a walk at least once a day. Pressure-Regulating Foods There are also foods that help with regulating blood pressure. Cucumbers contain adequate amounts of potassium, which can help balance sodium levels in your cells (a major cause of high blood pressure). Cucumbers are also a relatively good source of fibre, which in itself can provide significant reductions in blood pressure levels and cholesterol . Fibre also helps with preventing type 2 diabetes and boosts weight loss. Garlic is another miracle worker in terms of the blood and heart. Some reports have been made that the anti-hypertensive effect of garlic was equal if not more powerful than that seen with anti-hypertensive drugs. A study at the Brown University School of Medicine revealed that men with high cholesterol levels can lower this blood pressure and reduce cholesterol simply by supplementing with aged garlic extract. Garlic helps stimulate intracellular nitric oxide (NO) levels, which helps out body control vascular tone and regulates blood pressure. Ingredients: – 1 long english cucumber – 2 cloves garlic, crushed – 1/4 of a small onion – 1/2 tsp. apple cider vinegar – 1/2 tsp. maple syrup or sweetener of choice – optional: a little bit of dill Method: 1. Thinly slice the cucumber and put into a bowl. 2. Add the crushed garlic, and then add some thinly sliced onion. 3. Add in apple cider vinegar, sweetener and a little bit of dill if you please. Enjoy!
Views: 820 Superfoods You Need
5 Reasons Why You Should Eat Garlic Every Day! Garlic Health Benefits
 
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5 Reasons Why You Should Eat Garlic Every Day! Garlic Health Benefits: Whether you love it or hate it, garlic is a superfood. It contains manganese, Vitamin B6, Vitamin C and copper, among other beneficial nutrients. The sulfer-containing compounds in garlic provide many natural benefits for just about every part of your body. They benefit the cardiovascular system, immune system, inflammatory system and digestive system. Garlic’s powerful anti-fungal, antiviral and anti-inflammatory effects make it worth adding to your daily diet! Here are five reasons why you should eat garlic every day: 1. Garlic Helps Prevent Cancer Garlic contains bioactive sulfer compounds that are believed to help reduce cancer risk. According to the NIH National Cancer Institute, “Several population studies show an association between increased intake of garlic and reduced risk of certain cancers.” These include cancers of the stomach, colon, esophagus, pancreas and breast. The National Cancer Institute explains that the “protective effects from garlic may arise from its antibacterial properties or from its ability to block the formation of cancer-causing substances.” Garlic also has the power to stop the activation of cancer-causing substances and enhance DNA repair. 2. Garlic Helps Prevent Colds and Infections Studies have shown that garlic is highly effective at killing harmful microorganisms that are responsible for both common and rare illnesses and infections. In one study, participants took either garlic supplements or a placebo for 12 weeks during cold season. The study found that participants who took garlic were less likely to get a cold. Those who took garlic and did get a cold recovered more quickly thank the placebo group. Garlic has powerful antiviral, anti-fungal and antimicrobial properties that work to keep your body healthy. 3. Garlic Helps Stabilize High Blood Pressure Garlic is a great natural remedy for people who suffer from high blood pressure. In one study, researchers evaluated 50 people with “uncontrollable” blood pressure. The study found that by taking four capsules of aged garlic extract each day for three months, participants saw a drop in blood pressure by an average of 10 points. The poly sulfides in garlic promote the widening of blood vessels to reduce blood pressure. 4. Garlic Helps Prevent Heart Disease Garlic can be used to help prevent and treat many cardiovascular and metabolic diseases, including atherosclerosis and hypertension. A scientific review of garlic studies found that over all, garlic consumption has significant cardio protective effects. Garlic has even been shown to reverse early heart disease, by reversing plaque buildup in the arteries. 5. Garlic Can Help Your Body Detox Heavy Metals The sulfer compounds that garlic contains have been shown to protect against organ damage due to heavy metal toxicity. Researchers conducted a four-week study on employees of a car battery plant, who had been excessively exposed to lead. They found that garlic reduced lead levels in the blood by 19%. Garlic also reduced signs of toxicity, including headaches and high blood pressure. Source Links: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=60 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4366009/ https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/garlic-fact-sheet https://www.ncbi.nlm.nih.gov/pubmed/11697022 https://www.ncbi.nlm.nih.gov/pubmed/20594781 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266250/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC139960/ http://jn.nutrition.org/content/early/2016/01/13/jn.114.202424.abstract https://www.ncbi.nlm.nih.gov/pubmed/22151785 Background Music: "Relaxing Piano Music" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ The materials and the information contained on Healthy Community channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! https://www.youtube.com/channel/UCGOK1sjzhnGpwqGGnlmrE2g
Views: 17625 Healthy Community
Is Garlic Good For High Blood Pressure
 
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Is Garlic Good For High Blood Pressure ----------------------------------------------------------------- Summer Day Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Garlic: Does It Prevent Cancer and Lower Cholesterol
 
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Dr Meschino explains why garlic supplements are not the best supplement for high blood pressure and cholesterol. http://www.meschinohealth.com/books/garlic
Views: 25265 Dr.James Meschino
The 2 Stinkiest, Yet Most Powerful Ways to Lower Blood Pressure Naturally
 
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https://yurielkaim.com/lower-blood-pressure-naturally-2-tips/ Adding these two things to your diet can help lower your blood pressure naturally. More: https://yurielkaim.com/lower-blood-pressure-naturally-2-tips/ These two simple (and stinky) foods can help lower your blood pressure, and both of them have a long history helping to prevent disease. The first is fish oil. Unless you’re on blood thinners, there’s no reason you shouldn’t add this super-healthy oil to your diet. Rich in omega-3 fatty acids, fish oil has powerful protective qualities when it comes to cardiovascular health. If you eat a vegan diet, you can try flaxseed oil or hempseed oil instead. And other food is garlic, which also has incredible antibacterial and anti fungal benefits. But when it comes to garlic’s relationship with blood pressure, a 2008 article in the journal BMC Cardiovascular Disorders, reviewed 25 different scientific studies on whether or not garlic made a difference. The results were conclusively yes: Consumption of garlic every day, or at least several times a week, reduces blood pressure. Looking for more ways to take charge of your health, naturally? Be sure to check out these other videos: http://bit.ly/YuriNaturalRemedies Share this video: https://youtu.be/HpEMiZUaFmI Subscribe for more clear-cut health and fitness advice each week: https://www.youtube.com/user/yelkaim1 Here's Where You Can Find Me Online: Website: http://www.yurielkaim.com Pinterest: https://www.pinterest.com/yurielkaim/ Facebook: https://www.facebook.com/yurielkaim1
Views: 205859 Yuri Elkaim