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Water Cure , How To Cure High Blood Pressure, Easy N Cheap
 
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Dr.Batmangalydj is a licensed physician who recognized that many illnesses and premature death stems from dehydration. The water cure is easy, cheap and super simple. All you need is water and unrefined sea salt.
Views: 574427 Laurie M
Remedy for High Blood Pressure that works
 
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Grandmother's tricks! Takes minutes to lower the blood pressure by the old method of placing feet in warm water and drinking the easy-made drink that involves 2 ingredients; easily obtained from a grocery store and one from your backyard trees, perhaps. Just buy any mineral water and squeeze one large lemon into the mineral water. This method has worked well for my grandmother's Hypertension for years. Also includes some tips of what foods to avoid, like sodium rich foods, canned foods that are either high in sodium or sugar, alcohol. Video by BeautyHealthTravel Channel.
Views: 3925820 BeautyHealthTravel
How to  lower blood pressure quickly and naturally
 
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Learning how to lower blood pressure quickly and naturally comes very handy, especially in times when medicines are hardly accessible. (Important : I don't own the background music) High blood pressure or hypertension is one of the most common diseases among adults. Studies show that out of every three adults around the world there is one who suffers from high blood pressure. High blood pressure should not be underestimated; it is a highly dangerous condition, with complications that may lead to death if not controlled, as it is closely linked to cardiovascular diseases, kidney failure, and diabetes and retina damage. If you are suffering from high blood pressure, these factors can increase your blood pressure: 1. Salt intake rates (more than 6 grams per day), sodium in salt causes high blood pressure. 2. Drinking Too Much Caffeine 3. Obesity can hinder the capacity of the heart to pump blood to the organs, which increases the blood pressure. 4. Lack of exercise, especially aerobic exercises such as walking, swimming, and cycling. 5. Anxiety and stress 6. Smoking. 7. high-fat diet, especially saturated fat, eating fast food Garlic may be the best treatment for high blood pressure, according to studies, garlic help to reduce blood pressure, cholesterol, and strengthen the heart. How To Lower Blood pressure quickly and naturally using garlic Eat 2 to 3 cloves of garlic throughout the day You don't have to eat them all at once. You can simply add the garlic to the foods you eat throughout the day to get up to 2 to 3 cloves you need to treat high blood pressure. Tips and warnings Be sure to brush your teeth in the morning and after every meal to get rid of garlic smell. You can also chew parsley leaves and ingested them to eliminate the smell. How to lower blood pressure immediately using Garlic tea How to prepare garlic tea 1. Peel and smash three cloves of fresh garlic 2. Wait for 10 minutes to allow the garlic to release allicin (garlic’s active compound) 3. Bring 8 ounces of water (0.25 liters) to boil and pour over the garlic cloves 4. Optional: add lemon juice or honey for the taste Consume at least once a day Here some tips on how to lower blood pressure quickly and naturally 1. Eat bananas to reduce blood pressure Studies suggest that eating potassium-rich foods is helpful in lowering blood pressure. Banana is rich in potassium, poor in sodium making it ideal for the treatment of hypertension. The following fruits and vegetables are also rich in potassium and effective in regulating blood pressure: Dried apricots, raisins, orange juice, spinach, sweet potatoes, squash, Zucchini. 2. Drink Lemon juice to bring down your blood pressure level Eating lemons regularly softens your blood vessels, which reduces high blood pressure. For better results: Add two tablespoons of lemon juice to a glass of hot water; drink it on an empty stomach. Try a lemon juice several times during the day Honey For those who suffer from high blood pressure, take 1-2 teaspoons daily, preferably on an empty stomach. You can also mix one teaspoon of honey with one teaspoon of ginger juice and two tablespoons of powdered cumin seeds to lower high blood pressure As Stated above High Blood pressure is a serious health condition if left untreated it can lead to serious complication thus the importance to learn how to lower blood pressure quickly and naturally. Sources: Can garlic lower blood pressure? A pilot study. http://www.ncbi.nlm.nih.gov/pubmed/8361870 http://umm.edu/health/medical/altmed/herb/garlic 00:00:29 Chop 3 cloves of garlic 00:01:34 Pour boiling water over the garlic 00:02:39 Add lemon juice Link To this video https://www.youtube.com/watch?v=y0GOpNYt3o4 Subscribe to our channel https://www.youtube.com/channel/UCGnWfpIFUwI6DZuFhUuLhug Follow us on Google+ https://plus.google.com/106892211279412417539/posts/p/pub Follow us on Twitter https://twitter.com/ibloodpressure Like us on Facebook https://www.facebook.com/thehighbloodpressureguidecom-465848226933626/
High Blood Pressure - Top 3 Home Remedies
 
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You can treat High Blood Pressure using the top 3 natural home remedies shown in this video. There are 7 more natural cures to lower the High BP at http://www.top10homeremedies.com/home-remedies/home-remedies-for-high-blood-pressure.html ===== Follow us:===== Website - http://www.top10homeremedies.com Facebook - https://www.facebook.com/top10homeremedies Pinterest - http://www.pinterest.com/10homeremedies Twitter - https://twitter.com/10homeremedies Google+ - https://www.google.com/+top10homeremedies ===== Home Remedies for High Blood Pressure ===== World's medical fraternity has rightly dubbed hypertension as the 'silent killer'. Hypertension relates to rush of blood pressure in the arteries. Constant high blood pressure can lead to life-threatening complications like: • Heart attack • Stroke • Kidney failure • Eye damage • Arteriosclerosis, etc. Normally, systolic and diastolic blood pressure should be around 120/80 mm/Hg. However, when it shoots up to 149 mm/Hg and 90 mm/Hg or more, then it is referred to as hypertension. Systolic blood pressure measures the pressure in the arteries when the heart muscles contract. Diastolic reading refers to the pressure exerted on the artery walls between heartbeats as the heart relaxes. The most common symptoms of this condition are: • Severe headache • Shortness of breath • Nausea • Dizziness • Nosebleed • Palpitation However, many people do not experience the symptoms even when the blood pressure readings are alarmingly high. Hypertension cannot be attributed to one single factor. It can be caused by a combination of factors such as: • Smoking • Alcoholism • High-salt diet • Lack of exercise • Stress • Obesity • Genetics • Increasing age • Chronic kidney disease • Pregnancy • Adrenal diseases • Certain medications, antidepressants, decongestants, oral contraceptives, etc. But don't lose heart. To keep the 'silent killer' at bay, some simple home remedies can be of use to you: Home Remedy 1 • Take a cup of warm water. • Squeeze half a lemon in it. To reduce sourness, you can add honey. • Mix it well. • Drink this on empty stomach, regularly. Home Remedy 2 • Grind equal quantities of dried watermelon seeds and poppy seeds (khus khus). • Take 1 teaspoon of this mixture in the morning on an empty stomach and again in the evening. • If you do not have poppy seeds, just add ground watermelon seeds in warm water and steep for half an hour. Strain the solution and drink it. Home Remedy 3 • Have 1-2 crushed garlic cloves daily. • If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. Tips • Include watermelons and bananas in your diet. • Coconut water is also good for high blood pressure and nausea. • Have oats. • Avoid alcoholic and caffeinated beverages. • Reduce salt intake. To avoid salt, flavor your food with herbs and spices, even lemon.
Views: 721402 Top 10 Home Remedies
How to Lower Blood Pressure Fast - And Naturally - Soaking Feet In Warm Water
 
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http://bpgolow.com/Virginia-Sturm-30-Ways-Naturally-Lower-BP How to Lower Blood Pressure Fast with feet soaking, breathing and meditation. That's what this video is all about. They say high BP is a silent killer. But you can feel it when your BP is dangerously high. It's an unpleasant feeling. That something isn't quite right. That something is seriously off. Perhaps a slight headache, or a ringing in your ears? And you're mentally foggier, perhaps more anxious. You're breathing probably gets heavier. So it's not quite silent. It whispers to you. This feeling doesn't happen too often, but when it does, I pull out all the stops to bring my BP down. Feet soaking worked for me a few months ago. But one YouTube subscriber commented he tried it, and it failed. And it failed for me too when I tried it just recently. Use a larger volume of water to hold the temperature warm! That was my takeaway lesson. Also, focusing on the breath helps tremendously. Slow the breathing down and extend the outbreath. The outbreath is the vehicle for calming you down. I made this video so you have an option in knowing how to lower blood pressure fast and naturally.
Views: 469415 HerbReview
How to lower blood pressure in MINUTES
 
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How to lower blood pressure in MINUTES naturally without pills. Use this one simple technique daily, every day, forever. To purchase your own blood pressure machine on Amazon: https://amzn.to/2CNRNuC Become a Patreon: https://www.patreon.com/AdamJStoryDC Our website: http://www.camarillochiro.com/ This content is created for informational/comedy/educational purposes only and not intended to substitute for chiropractic/medical advice, diagnosis or treatment. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. Doctors of Chiropractor, like other doctors, cannot diagnose or treat patients without examining them in person. The information provided on this video is for general educational/informative purposes only. If you are concerned about actual symptoms or complaints, consult with your own chiropractor. Symptoms can result from a number of disorders, none of which can be diagnosed over the internet/YouTube. Seek appropriate medical care. Any advice here is not to be considered a patient-doctor relationship. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!
Views: 1539714 Adam J. Story, DC
Lowering blood pressure- fast technic.
 
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1)Lowering blood pressure technology. This exercise will allow you to lower high blood pressure by 10-30 units(SYS) and 5-10 (DIA) without medication. This method studied and tested on more than 660000 people with positive effect. This method is very effective with stress management as well.During high blood pressure perform breathing exercise for 3-10 minutes. Please consult you health care provider before you start. 2)During the chest discomfort massage your pinky finger on left hand.
Views: 273835 dmitry obgal
How to Lower Your Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/?utm_campaign=Youtube-Mar-2015&utm_medium=social&utm_source=youtube&utm_term=bloodpressure In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies: 1. Consume a Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats) 2. Take a fish oil supplement (1000mg daily) 3. Take a magnesium supplement (500 mg daily) 4. Take a potassium supplement or consume potassium-rich foods (coconut water or bananas) 5. Take Coenzyme Q10 Following these tips will have you well on your way to naturally lowering your blood pressure! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 722203 Dr. Josh Axe
7 Foods to Help You Control Your Blood Pressure
 
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Please watch: "17 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks" https://www.youtube.com/watch?v=VU-R7Ifr8pI --~-- Hypertension is a medical condition that makes your blood flow through your arteries much faster than it should.
Views: 131517 Home Remedy
How to Overcome High Blood Pressure Naturally
 
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For more info: https://draxe.com/natural-ways-to-lower-blood-pressure/ Today I’m going to be sharing with you my top foods and supplements for overcoming high blood pressure. Blood pressure can be easily balanced out if you follow the steps in this video. High blood pressure is usually caused from excess sodium consumption, increased stress, or poor diet and exercise. There are three specific nutrients you want to get in your diet if you have high blood pressure: 1. Potassium 2. Antioxidants 3. Omega-3 fatty acids 4. Bonus=Magnesium Foods you want to avoid: 1. Excess sodium 2. Processed sugar The best supplements to naturally treat high blood pressure: 1. Fish oil 2. Magnesium 3. Coenzyme Q10 4. Garlic Essential oils to use are: 1. Lavender essential oil Lastly, make sure you’re exercising 20-30 minutes, three times a week. By following these tips, you will be well on your way to naturally lowering your blood pressure. For more information on blood pressure, you can check out this article: http://draxe.com/natural-remedies-high-blood-pressure/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 704090 Dr. Josh Axe
How to Reduce High Blood Pressure Without Medications in Only 5 Minutes
 
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Point number one This is not even a point, but a line. It passes behind the earlobe to the middle of the clavicle. This line should not be pressed, not massaged, but very slowly pampered almost imperceptibly with a hand movement from top to bottom, barely touching the tips of his fingers. Repeat this procedure 10 times on one side, and another round on the other side. Point number two This point is on the face part at the earlobe level, at a distance of half a centimetre from the ear in the direction towards the nose. This point should be massaged with the fingertips for about 1 minute on each side of the face, respectively. You may push hard, but without causing any pain. It is important that you feel a bit of pressure on that point.
Views: 362930 MovingOn
How to Completely cure Blood Pressure Without take Any Medicine
 
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High blood pressure, also known as hypertension, is a serious health problem that can lead to heart attacks, strokes and kidney failure. A blood pressure reading of 140/90 mm Hg or above is considered high. Hypertension usually is diagnosed when a person has a sustained high reading over a certain period of time Common causes or contributing factors of hypertension are obesity, genetic factors, excessive drinking, high salt intake, lack of aerobic exercise, stress, birth control pills, pain relievers, kidney disease, and adrenal disease. Medication is often prescribed for hypertension. You can also help control it with simple natural remedies.
Views: 1861911 Health Tube
Lower Your Blood Pressure Quickly Naturally By This 10 Seconds Exercise
 
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* Lower Blood Pressure: https://tinyurl.com/ybqvd3fo * Natural 10 Seconds Solution: https://tinyurl.com/ybqvd3fo * Get More Health Benefits https://www.naturalcures4you.com --------------------------------------------------------------------------------------------------- Breakthrough Discovery Reveals How 3 Easy Exercises Help Lower Blood Pressure Below 120/80 – Starting Today! Preventing Diseases Such As Stroke, Heart Attack, And Kidney Failure. You’re about to discover an alternative method to quickly and permanently heal your blood pressure. It doesn’t matter what’s the cause of your conditions – be it genetic, high cholesterol, stress, or other factors ? the exercises you’re about to learn will help you. What’s more, they . . . Help more than 88.7% of committed participants Take only a few minutes a day So easy anybody can use them Your blood pressure will go down and stay down! This is by far the simplest, easiest, and most effective method to permanently normalize your blood pressure without suffering the side effects of prescription medications. And believe me . . . I almost paid for this discovery with my life. Hi, my name is Christian Goodman I’m well-known in the health field as a natural health researcher. My articles have been published on several thousand websites as well as many off-line health journals. In this letter, I’ll share my story of how I accidentally stumbled onto this method that quickly and naturally lowers high blood pressure after having suffered life-threatening hypertension for years. What I discovered was so easy, so simple yet so powerful that it led me to create a program . . . that helps more than 88.7% of those who use it to normalize their blood pressure – usually within a week. Like you today, I was a ticking time bomb My average blood pressure was 185/129. I should have been dead long ago. I guess it was my healthy lifestyle that kept me alive. I ate well, worked out every day, and took time to relax. But nothing seemed to help with my hypertension. Every day I monitored my blood pressure. And every day my worries grew. It wasn’t just my fear of dying. Like you, I have wonderful friends and family. I worried about leaving my wife behind to take care of and support our children all alone. Without them, I may have given up. I was so desperate that, as much as I dislike taking medications, I honestly considered that possibility. And you can bet my doctor pushed me pretty hard to go on drugs. But I resisted, and I’ll tell you why . . . First of all, even though I favor natural health solutions whenever possible, I’m not an anti-doctor and medical business fanatic. In fact, a medical doctor saved my life when I was 11 years old. I had a birth defect I don’t think could have been dealt with without surgery. --------------------------- High Blood Pressure home remedies, high BP home remedies, high bp, how to lower blood pressure quickly and naturally, how to reduce high blood pressure immediately, how to lower high blood pressure fast, how to lower blood pressure immediately, natural ways to lower blood pressure, natural remedies to lower blood pressure, home remedy for high blood pressure, high blood pressure remedies, best food for high blood pressure, High Blood Pressure, control High blood pressure naturally, high blood pressure home remedies, pressure points for high blood pressure, pressure points that lower blood pressure, pressure points, acupressure points for high blood pressure, acupressure points blood pressure, blood pressure points in acupressure, blood pressure point in hand, blood pressure points human body, acupressure points high bp, lower blood pressure naturally, natural ways to reduce blood pressure, reduce high blood pressure fast, High Blood Pressure Home remedy, high blood pressure home remedies, high bp home remedies, how to control high blood pressure, bp control home remedies, home remedies for high blood pressure, how to control high bp, lower high blood pressure, remedy to lower high blood pressure, yoga to reduce blood pressure, yoga to reduce bp, yoga for hypertension, yoga for blood pressure, Yoga for High Blood Pressure, high blood pressure acupressure tips, blood pressure control, Natural methods to lower blood pressure, Lower blood pressure instantly, how to remove plaque from arteries fast, Remove Clogged Arteries, How to Remove Clogged, Arteries, Blocked Arteries, Clean Arteries, blocked arteries treatment, heart blockage cure, ginger for heart, home remedy for heart blockage, Natural Remedy To Clear Blocked Arteries,
Views: 8714 HEALTHY HEALTH
Water Fasting w/Vegan Diet Cures High Blood Pressure - Dr. Goldhamer
 
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Alan Goldhamer DC runs the TrueNorth Health Center in Santa Rosa, California, which specializes in medically-supervised water-only fasting. In this clip, Dr. Goldhamer discusses the research demonstrating water-only fasting followed by adopting a lowfat vegan diet cures high blood pressure permanently, allowing patients to get off medications and regain health. Learn more about Dr. Goldhamer at: http://www.healthpromoting.com/ To get Dr. Goldhamer's full talk on DVD along with 13 other presentations, visit our store at: http://store.vegsource.com/products/healthy-now-dvd-red-white-stripe-set-13-hours ❤ ☀ °‧°‧☆ ☾ O U R S T O R E ☽ ☆‧°‧°☀ ❤ The Store: http://store.vegsource.com ▬▬▬▬▬▬▬▬▬ஜ۩۞ F O L L O W ۞۩ஜ▬▬▬▬▬▬▬▬ ☪ Instagram: 'vegsource' or http://www.instagram.com/vegsource → Personal Questions: http://vegsource.tumblr.com ۞ Facebook: http://www.facebook.com/vegsource Twitter: http://www.twitter.com/vegsource ◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻ http://www.vegsource.com
Views: 494249 VegSource
How To Lower High Blood  Pressure  in 2 minutes
 
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This is more of a story than a tutorial: How to lower high blood pressure. See result in 2 minutes!!! Note: I am not promoting Pepsi but that what I saw the doctor gave to the lady. By-the-way, I will do a follow-up video because I want to know what's in the Pepsi that when mixed with the lime juice lowers blood pressure. An ideal blood pressure for an adult is less than 120/80. High blood pressure is 140/90 or higher. You have high blood pressure if your top number is 140 or higher or your bottom number is 90 or higher, or both. Many people fall into the category called prehypertension, which is in between ideal blood pressure and high blood pressure. What can you do to prevent high blood pressure? Stay at a healthy weight or lose extra weight. Eat heart-healthy foods and limit sodium. Exercise regularly. Limit alcohol to 2 drinks a day for men and 1 drink a day for women.
Views: 377831 Angie WG
How To Lower Blood Pressure Quickly
 
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http://www.control-your-blood-pressure.com Hypertension can wreck havoc on many body organs. Its effects on the heart are especially damaging. High blood pressure and heart disease are closely connected. Moderate to high blood pressure significantly increases the load on the left side of the heart. Arterioles are often diseased or constricted, which increases resistance to blood flow. When this happens, the heart has to work much more to pump blood into the arterial system including the aorta. When any muscle is overused, it tends to increase in size and bulk. The heart muscles react the same way. An enlarged heart is a sign of trouble. Heart enlargement can be detected in several ways. A chest x-ray can reveal it. So can an electrocardiogram or even a physical examination. In many high blood pressure patients, the walls of the left ventricle thicken. This increases the workload on the heart. Eventually, the heart falters and the left side of the heart no longer pumps blood adequately. When this happens, major organs and tissues of the body are denied sufficient blood supply. The affected person becomes lethargic and weak. Because of the higher pressure in the left ventricle, blood from the lungs cannot drain into the top compartment of the heart (the atrium). As a result, the lung tissues get congested which brings on bouts of breathlessness and coughs. The patient may have a dry cough or even frothy phlegm with blood stains in it. This is a very scary experience to the sufferer and onlookers. In an acute attack, it seems to the patient that he or she is choking to death. Breathlessness due to heart problems may be first noticed during prolonged physical exertion. If the condition has progressed further, breathlessness may occur even while resting. This is a serious situation and needs to be tacked immediately. If this damage worsens, the right side of the heart will be affected as well. When pressure builds up in the right atrium, it will be difficult for veins to drain blood into it. When the heart's condition deteriorates to this stage, the external jugular veins may become enlarged and more prominent. These veins are anyway close to the skin and may be visible even in healthy adults, but stress on the heart can increase their protrusion. There are several other symptoms of right side heart failure. They include an enlarged liver, swollen ankles and feet, loss of appetite, swollen abdomen and lower urine flow. High blood pressure and heart disease frequently have a cause and effect relationship. Making necessary lifestyle changes can help combat both.
Views: 1677432 Steve Morgan
How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP
 
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http://BPgoLow.com/Virgina-Sturms-Natural-Solutions-To-High-BP How to lower blood pressure quickly when you find its shot up - soak your feet in warm water. You will get almost immediate but temporary relief. I was so luck I knew about this solution when I had my own emergency, the day my BP shot way too high. A megadose of a supplement I took (Vit B12) backfired. If you're ever in such a quandary, what do you do - call your doctor, go to the ER? Yes, please do that. For me, I soaked my feet in warm water. I'm not recommending this as a substitute for proper medical treatment. I'm just saying this is what I did myself, and it worked for me. One day, before leaving home, my BP was 171/113. They say high BP (hypertension) is a "silent disease", but it does whisper softly. I felt it. It was an uncomfortable feeling, a strong sense of "something isn't right". For some it may be a slight headachy feeling, or a tightness in the head, or dizziness. If you stop and think, you can feel it if ever your BP shoots way too high. If ever it does, you'll then be searching for answers as to how to lower blood pressure quickly, like I was. Soaking your feet can significantly reduce blood pressure. You don't need to add add anything to the water. Just plain hot tap water will do. Nothing fancy. It's the heating of the feet that does it. Why does it work? I don't know. It's a curious physiological reaction you can use to your own advantage. I made this video because if ever you need to know how to lower your blood pressure quickly, this is one natural, quick and easy solution. My BP was dropped from about 170/100 down to 140/80, rising a bit thereafter, but not as high as it was before the feet soaking treatment. What a RELIEF!!! I hope you find this video on lowering blood pressure quickly helpful to you. Good luck with managing your hypertension. Once you know how to lower your blood pressure quickly, and get your BP down to safer levels, if you need to find other more permanent solutions for natural BP reduction, please go to http://BPgoLow.com/Virgina-Sturms-Natural-Solutions-To-High-BP
Views: 1343065 HerbReview
☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally
 
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How I Lowered My Dad’s Blood Pressure by 23% In Just A Few days - NO Drugs or Diets: 👉http://drsam.co/yt/LongTermLowBP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP ======================================= ☝️ 3 Pressure Points That’ll Instantly Lower Your Blood Pressure Naturally ======================================= Lowering high blood pressure is a very important topic not only for avoiding a heart attack or stroke, but simply for a longer life. And personally speaking, this is very important for me because I have a family history of high blood pressure, which has typically lead to strokes on my dad’s side of the family and heart attacks on my mom’s. The good news is that there are lots of simple ways to lower high blood pressure, naturally. And today I’m going reveal 3 simple pressure points on your body, that will instantly lower your blood pressure. Something important that I want to bring to your attention about today’s topic is that these solutions are for instant results, NOT long-term solutions … which I’ll get to at the end of today’s video. So if you’re feeling stressed or your blood pressure is rising, you can almost instantly and quickly use today’s 3 pressure points to lower your blood pressure and help avoid anything bad from happening. If nothing else, you’ll get instant relief and relaxation. Acupressure Point LI4 LI 4, which stands for “Large Intestine 4”, is an extremely useful acupressure point that is extensively used to treat chronic pain, acute stress and various types of diseases along with treatment for high blood pressure. This point is situated in the webbing between the forefinger and the thumb… right in the middle as you see here. It calms and balances blood flow throughout the body and clears stagnation. As an added benefit, it also boosts your immunity. The most effective way to apply pressure to LI 4 is to slide your thumb along the webbing until you reach the junction of the thumb and index finger bones. How to apply acupressure? Begin by moving your thumb in a small circular rubbing motion over LI 4 for a few seconds. Then you can apply gentle to moderate thumb pressure depending on how sensitive the area feels. If there is any pain, it should be a “good hurt,” not severe or uncomfortable. You can hold the point as long as you are comfortable, up to several minutes. I typically suggest about 20-30 seconds, then take a few second break and then repeat as often as you’d like. PC 6 PC 6 or Pericardium 6 is yet another important acupressure point for treating high blood pressure. It soothes and helps the heart and circulatory system in their proper functioning. This point is also known as the Inner Gate, and it is located on the inner forearm, approximately three finger-widths away from the wrist crease as you see here. This point can be stimulated by applying firm pressure to the point using your index finger or thumb. Again, apply pressure for about 20-30 seconds, then take a break and repeat as needed. G20 The G20 is below the base of your skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Putting pressure here lowers your blood pressure, reduces headaches and stress by relaxing your nervous system. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull. Close your eyes as you tilt your head back slowly. Take long, slow deep breaths as you hold for two to three minutes. Direct the pressure slowly and firmly into the center of your head. Other Acupressure Points Now, there are lots of other acupressure points -- on your feet, arms, legs, and so forth. I picked these 3 areas for lowering your blood pressure because you can do them any where, any place -- they’re easy to access. It’s just your hand, forearm/wrist and the back of your head. Easy access, you can do it yourself and you’ll get fast relief. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 1452555 Dr Sam Robbins
Best Foods for High Blood Pressure | Healthy Recipes
 
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Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from High Blood Pressure! ----------------------------- High Blood Pressure The heart pumps the blood through the arteries to various parts of the body. For a smooth blood flow, a certain amount of pressure is exerted by the blood on the arterial walls. The normal pressure is 120/80 mm of Hg. When the pressure goes above this limit and stays high for a long period of time, it is called high blood pressure or hypertension. ----------------------------- Food groups to consume in high blood pressure: 1. Calcium: It contracts & dilates heart muscle and makes blood flow smoother Foods to consume: Milk, tofu & yogurt 2. Potassium: Balances excess water in body and lowers blood pressure Foods to consume: Coconut water, fruits like bananas, dates, oranges, pomegranate, figs, mangoes, muskmelon & vegetables like broccoli, tomatoes, potatoes, beetroot, and bell peppers 3. Magnesium: Relaxes muscles that controls blood vessels Foods to consume: Almonds, walnuts, barley, spinach, pumpkin seeds & sunflower seeds 4. Omega 3: Improves blood circulation Foods to consume: Fish & flax seeds ----------------------------- Recipes based on the above food groups: Recipe 1: Melon coconut cooler 1. Take ½ muskmelon & 2 oranges 2. Remove the juice of muskmelon & oranges 3. Add to it water from 1 tender coconut 4. Add some black salt for taste 5. Garnish this with freshly chopped mint leaves 6. Have this chilled This is rich in potassium & is a very refreshing mid-meal drink Recipe 2: Salad 1. We are going to slice ½ red, yellow & green bell peppers. 2. Chop a tomato into small pieces 3. Also, peel and chop ½ a cucumber 4. Mix these in a bowl 5. Add some low sodium salt, oregano, chilli flakes for taste 6. I am going to add about 2 tsp lemon juice 7. Toss this well ----------------------------- Tips: • Use low sodium salt • Avoid processed & packaged foods ----------------------------- SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.
Views: 210790 HomeVeda Nutrition
1 Shocking Fruit Cured Blood Pressure Within 5 Minutes || Permanent Solution ||
 
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* 1 Shocking Fruit kills High Blood pressure: https://tinyurl.com/ybqvd3fo * High Blood Pressure Cure Permanently: https://tinyurl.com/ybqvd3fo * Get More Health Benefits https://www.naturalcures4you.com *** SHARE VIDEO *** Follow & Like Us On FACEBOOK https://www.facebook.com/HealthRealWealth/ TWITTER https://twitter.com/amandadiana97 TUMBLR https://www.tumblr.com/blog/healthattension PINTEREST https://www.pinterest.com/alanshawn/ INSTAGRAM https://www.instagram.com/tonyaclara/ Medically Proven All Natural Method That Reverses Hypertension With Measurable Results! Reverse Hypertension & Finally Live The Life You Deserve. No More Side Effects. No More Expensive Drugs. No More Medical Bills! Breakthrough All 100% Natural Method With No Harmful Side Effects Or Expensive Prescription Bills To Pay. This Is a 100% natural solution that Is that reduces or completely eliminates the need for expensive high blood pressure medication. Instead of covering up the symptoms like most medications this method treats hypertension at its core. 10 ways to control high blood pressure without medication Lower blood pressure naturally. Home Remedies for High Blood Pressure | Top 10 Home Remedies How to control High blood pressure naturally How Is High Blood Pressure Treated? 3 Ways to Lower Blood Pressure Overnight how to control high blood pressure immediately how to lower blood pressure naturally and quickly how to cure high blood pressure in 3 minutes how can we control our high blood pressure how to reduce high blood pressure naturally at home apple cider vinegar high blood pressure how to lower blood pressure instantly in an emergency home remedies for high blood pressure that really works High Blood Pressure home remedies, high BP home remedies, high bp, how to lower blood pressure quickly and naturally, how to reduce high blood pressure immediately, how to lower high blood pressure fast, how to lower blood pressure immediately, natural ways to lower blood pressure, natural remedies to lower blood pressure, home remedy for high blood pressure, high blood pressure remedies, best food for high blood pressure, High Blood Pressure, control High blood pressure naturally, high blood pressure home remedies, pressure points for high blood pressure, pressure points that lower blood pressure, pressure points, acupressure points for high blood pressure, acupressure points blood pressure, blood pressure points in acupressure, blood pressure point in hand, blood pressure points human body, acupressure points high bp, lower blood pressure naturally, natural ways to reduce blood pressure, reduce high blood pressure fast, High Blood Pressure Home remedy, high blood pressure home remedies, high bp home remedies, how to control high blood pressure, bp control home remedies, home remedies for high blood pressure, how to control high bp, lower high blood pressure, remedy to lower high blood pressure, yoga to reduce blood pressure, yoga to reduce bp, yoga for hypertension, yoga for blood pressure, Yoga for High Blood Pressure, high blood pressure acupressure tips, blood pressure control, Natural methods to lower blood pressure, Lower blood pressure instantly, how to remove plaque from arteries fast, Remove Clogged Arteries, How to Remove Clogged, Arteries, Blocked Arteries, Clean Arteries, blocked arteries treatment, heart blockage cure, ginger for heart, home remedy for heart blockage, Natural Remedy To Clear Blocked Arteries,
Views: 697899 HEALTHY HEALTH
CAYENNE PEPPER Experiment.  High Blood pressure...HOT
 
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I have high blood pressure so I am going to start drinking cayenne powder and water every day and see if I notice any positive changes. I hope so. http://amzn.to/2kDxwPc (blood pressure monitor) I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
Views: 26451 go outside
Natural cure in 6 days - No More Diabetes Process
 
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* Kill Diabetes Naturally In 72 Hours: https://bit.ly/2KuhsZ4 Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Top 10 Foods Diabetics Must Eat to Cure Watch► https://goo.gl/yjFEMM Drinking “okra water” is a popular new method of using okra. Some have even suggested that drinking it helps lessen diabetes symptoms. The drink is made by putting okra pods in water and soaking them overnight. Some of the valuable nutrients in the skin and seed pods will be absorbed into the water How can okra cure diabetes? What are the benefits of lady finger? How do you cook okra? Can you eat raw okra? Today I am Going To Show You , How To Prepare Remedies Natural cure in 6 days - No More Diabetes Process Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA ================================= Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
Views: 2123835 Orange Health
Top 7 Home Remedies for High Blood Pressure / Hypertension
 
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CONTACT US:- E-mail ID for free online consultation - herbalremedies123@yahoo.com, Phone: +91-172-521-4030, WhatsApp: 8427864030 DESCRIPTION:- Hypertension, also known as high blood pressure. It is the silent killer chronic medical condition. It is a serious health problem that can lead to heart attacks, strokes and kidney failure. Home Remedies for Hypertension/ High blood pressure includes Hibiscus, Coriander leaves, Cucumber, Coconut water, Watermelon and Bhramri pranayam. With help of these wonderful natural home remedies, one can manage his/her blood pressure levels naturally.
Views: 195996 Dr. Vikram Chauhan
Lower High Blood Pressure in 5 Minutes - Remedy for High B.P That Works Instantly by Sachin Goyal
 
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High blood pressure lowers in 5-10 minutes by these simple tips. Regular practice cures high blood pressure in long run. You can use these quick health tips for High Blood Pressure anywhere, anytime. Don't afraid of high blood pressure because you can manage it with quick and easy health tips shown in video. It is one of the fastest way to lower high blood pressure quickly which is life saver. Watch health videos on my channel : 1. Lower High Blood Pressure Avoiding 7 Foods : https://goo.gl/JDsR1g 2. Asthma Treatment Health tips : https://goo.gl/SSLkvQ 3. Swollen leg, ankle, feet treatment : https://goo.gl/XH5BdQ 4. Gas Remedies Health tips : https://goo.gl/ZN0Vk1 5. Health tips for Cough remedies : https://goo.gl/YYTYjR 6. Lower back pain relief health tips : https://goo.gl/8Z1AYl Watch health tips, healthy lifestyle, healthy lifestyle tips, health education, health education videos, health care, health benefits, health tutorial, health documentary, healthy food, healthy living tips, healthy living documentary, healthy living for teenagers, natural remedies, home remedies, self healing, self healing techniques etc. at my channel. Watch health tips in Hindi/English at my channel for : High Blood Pressure, Stomach pain relief, Leg pain, Stiff neck, Fatigue, Insomnia, Hand Pain, Tonsillitis, Gas, Back pain, Asthma, Dizziness, Common cold, Cough, Cancer, Menstrual cramps, constipation, Swollen legs feet ankles, bronchitis, headache etc. ------------------------------------------------------------------------- Buy smartphone, tv, laptop, computer to watch my latest videos : https://goo.gl/0zL2Wz Click this link to Subscribe Me at Youtube : http://www.youtube.com/sacgoyal?sub_confirmation=1 Watch my YouTube Channel : http://www.youtube.com/sacgoyal Share with your friends. ----------------------------------------------------- My Introduction : Hello, my name is Sachin Goyal and I am an acupressure therapist located at Jaipur, India. I provide free treatment to all my patients. My clinic is a non-profit clinic. --------------------------- Watch video on High blood pressure lowers in 5-10 minutes in Hindi.
Views: 859662 Sachin Goyal
Natural Remedies for High Blood Pressure
 
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Major causes for death in the USA and reason for any heart  disease is the bad food that people consume. The large amount of salt, unhealthy fats and the hidden sugar trigger any possible kind of many dangerous diseases. You should consider to start being physically active, to maintain normal weight and as most important to always keep an eye on your cholesterol and blood pressure. Start avoiding alcohol and stop smoking cigarettes. Consider starting with all this mentioned above things if you want to protect your health and prevent many diseases. This is one home remedy recipe that will keep you healthy and will make great changes to your organism: INGREDIENTS 1 glove of minced garlic 1/2  lemon juice  1/2 tablespoons of grated ginger 1 tablespoon of apple cider vinegar 1 tablespoon organic honey PREPARATION Health benefits: Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and you will  prevent the accumulation of cholesterol in your blood vessels. Eat more natural fats and avoid processed foods also, keep in mind to increase your physical activity as much as you can. For more information and references, check the article on our blog: https://www.naturalcures.me/natural-remedies-for-high-blood-pressure/ -------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 858256 Natural Cures
Reduce high blood pressure naturally |  Blood pressure and coconut water | Hypertension
 
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Coconut water is a clear, light, liquid that is quite refreshing. Extracted from young, green coconuts that have not reached maturity, coconut water is actually comprised of about 95% water content. Essential B vitamins, minerals, and trace elements (such as zinc, selenium, iodine, sulfur, and manganese). The 5 essential electrolytes (potassium, sodium, phosphorous, magnesium, calcium). Cytokinins, which are plant hormones that can fight against cancer and aging. Amino acids, organic acids, enzymes, antioxidants, and phytonutrients. Perhaps the most compelling reason to drink coconut water is the fact that it reduced blood pressure in 71% of those who drank it. Hypertension can lead to stroke, myocardial infraction, heart failure, and much more. Beyond that, it is a leading cause of chronic kidney failure. Diet Table - TIPS IN A MINUTE Diet Table gives Natural home remedies and tips utilizing natural ingredients to cure and prevent any ailment. Youtube : https://www.youtube.com/c/DietTable Like us on facebook https://www.facebook.com/dietintable/ Follow us on Twitter:https://twitter.com/TableDiet Disclaimer: The information provided by Diet Table channel are for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Before starting a new diet always seek the advice of your physician. If you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Best Shampoo In India For Women | Top 10 Best Shampoos In India" https://www.youtube.com/watch?v=bD-0hl4MrIU -~-~~-~~~-~~-~-
Views: 4631 Diet Table
How To Lower Blood Pressure Using Ginger Tea
 
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Reliable Source of Ginger :- http://www.EyeHerb.com This video explains how to lower blood pressure fast with homemade ginger tea. An article in the Journal of Cardiovascular Pharmacology from 2005, at the link below, supports the use fresh ginger as a possible aid in managing high blood pressure. http://journals.lww.com/cardiovascularpharm/fulltext/2005/01000/ginger_lowers_blood_pressure_through_blockade_of.13.aspx Another helpful article is from Vascular Pharmacology where a 2005 article also referred to ginger's hypotensive qualities. See this article at :- http://www.sciencedirect.com/science/article/pii/S1537189105001473 Other helpful articles on ginger are below :- http://jn.nutrition.org/content/130/5/1124.long http://www.umm.edu/altmed/articles/ginger-000246.htm http://www.ncbi.nlm.nih.gov/pubmed/18037515
Views: 857396 HerbReview
How to Treat and Bring Down High Blood Sugar Levels
 
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Are your blood sugar levels high? Are your eating habits healthy? What about your weight? Is it average or above average? Did you know that if you’re overweight, and you have unhealthy eating habits, you could be one of the victims of diabetes? Diabetes is a disease that affects almost 400 million people in all the world, slightly more than 5% of the population. Type 2 diabetes is the most common form of the disease, and is linked to weight gain and bad eating habits. Fortunately, diabetes is not a silent threat. Learn more about the symptoms of diabetes to know if you are in this situation: Extreme thirst Extreme hunger Fatigue Wounds may take longer to heal Blurry vision Low Immunity Diabetes is a disease that springs from a sedentary lifestyle, paired with poor eating habits and lack of frequent exercise. Depressed people who spend large amounts of time sleeping are also more likely to suffer from this disease. The best protection against diabetes are healthy eating habits. Choose to eat less sugar and carbohydrates. Here are some recipes that can help improve your condition: Onion and Lemon Broth Squeeze the juice of a grated onion through a thin cloth. Mix that juice with the juice of one lemon. Drink this twice a day. Test your blood sugar and cholesterol levels regularly to see how you’re doing. Raw Garlic and in Pills Garlic has many and varied benefits, and is used to treat, fight, and prevent several diseases. Recent studies have shown that garlic can increase insulin production, a hormone that turns glucose into energy and controls type 2 diabetes. Furthermore, consuming large quantities of raw garlic reduces blood sugar levels. How to use Garlic In order to benefit from garlic, you need to eat raw garlic regularly. Remember that garlic, after it has been warmed up, loses most of its beneficial properties. If the taste keeps you from being able to eat it, you can take garlic pills or garlic oil. You should consume from 500 milligrams to 1000 milligrams of garlic a day, which adds up to 1 or 2 fresh, raw garlic cloves. Another alternative would be drinking “garlic water”. Pour 200 milliliters of water in a cup and add one minced clove of garlic. Let it sit so that the garlic's properties can be absorbed into the water, and drink it throughout the day. At the end of the day, throw the garlic away. Remember that if you eat too much garlic you may suffer from some digestive problems. These recipes are not recommended for people who are allergic to garlic, pregnant, or breastfeeding women, or children under the age of 4. Resource(s): https://www.diabetes.co.uk/blog/2015/06/seven-surprising-ways-to-make-blood-sugar-control-easier/ https://www.healthline.com/health/foods-lower-blood-sugar#Takeaway5 ---------------------------------------- ▶ Subscribe to the channel - https://goo.gl/3tB19z ▶ Natural Cures en español - https://goo.gl/QcoLf2 ▶ नेचर क्योर्स - Natural Cures (Hindi) - https://goo.gl/okYDFd ▶ Mindfully Yours - https://goo.gl/qXiBjy Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 537162 Natural Cures
Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure
 
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Only a Glass of This Juice will Remove Clogged Arteries, heart blockage, remove plaque And control blood pressure. Our Other Heart Remedies you can watch: A Quick Recipe for Blocked Arteries in Heart and Reduce Cholesterol / Control Blood Pressure : https://www.youtube.com/watch?v=PGwFYCq5e_Y Just 3 Ingredients Will Unclog Your Arteries Without Medication and Reduce Cholesterol Fast: https://youtu.be/9px6QQnaHzQ Plz, Subscribe Health Maestro Here... ►https://www.youtube.com/channel/UCA0zONdUSFtaMHP6Ian2WKA Follow Health Maestro On Facebook... ► https://www.facebook.com/healthmaestro Follow Health Maestro On Twitter... ► https://twitter.com/healthmaestro17 Follow Health Maestro On Google + ... ► https://goo.gl/t0uhwJ Follow Health Maestro On Google + Community... ► https://goo.gl/Z5abAf Follow Health Maestro On Pinterest ... ► https://www.pinterest.com/healthmaestro/ Background Music Credit: Take it easy https://audiojungle.net/item/take-it-easy/4944039 Disclaimer: Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Film Footage courtesy of Pixabay.com, Used by Permission as a free use. Image(s) used under free license from pixabay.com.
Views: 13902659 Health Maestro
[Natural Health]-How to Lower Your High Blood Pressure During Pregnancy?
 
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[Natural Health]-How to Lower Your High Blood Pressure During Pregnancy? High blood pressure and pregnancy isn’t necessarily a dangerous combination. But having hypertension during pregnancy requires special care, irrespective of whether you are diagnosed with this problem before or after conception. High blood pressure, medically known as hypertension, means the force of the blood that pushes against the walls of your arteries is too high. Blood pressure readings of 140/90 mm Hg is considered too high. During pregnancy, women can suffer from different types of high blood pressure, such as: - Gestational hypertension that develops after 20 weeks of pregnancy. - Chronic hypertension that was present before pregnancy or that occurs before 20 weeks of pregnancy. High blood pressure during pregnancy puts extra stress on your heart and kidneys, which in turn increase the risk of heart disease, kidney disease and strokes. Along with these, other complications may include fetal growth restriction, preterm delivery, placental abruption and cesarean delivery. When suffering from hypertension during pregnancy, it is important to monitor your blood pressure level closely throughout the pregnancy. Managing your blood pressure can help you have a healthy pregnancy and a healthy baby. At the same time, ultrasound exams should be done frequently to track the growth of the baby in the womb. Here are the top ways to lower your high blood pressure during pregnancy: ========================================== Thank you so much for watching! If you like the videos, give it a thumbs up and share it with your friends. If you want more useful tips, subscribe to the channel! CLICK HERE TO SUBSCRIBE: https://goo.gl/PXHo4A ================================================== Natural Health: How to Lower Your High Blood Pressure During Pregnancy ================================================== Background Music: Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054 Artist: http://incompetech.com/ Source - http://www.top10homeremedies.com/superfoods/top-10-superfoods-reduce-belly-fat.html Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com www.publicdomainpictures.net For copyright matters please contact us: naturalhealth1990@gmail.com
Views: 37094 Natural Health
10 Best Tasting Foods That Lower Blood Pressure Naturally
 
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10 Best Tasting Foods That Lower Blood Pressure Naturally ******************************************************************** subscribe here: https://goo.gl/gtk4yv ******************************************************************** ✑Sorry Viewers, I can not answer all the comments. Thanks for watching my videos. subscribe here: https://www.youtube.com/c/OnlinehomecookingBlogspotshamilacooks ******************************************************************* Plz, Subscribe Us Here... ↪►► https://www.youtube.com/c/OnlinehomecookingBlogspotshamilacooks Follow Us On Instagram.... https://www.instagram.com/khalidshamila/ Follow Us On Facebook... ↪►►https://www.facebook.com/ShamailaCooks Follow Us On Twitter... ↪►►https://twitter.com/thehomecooking Follow Us On Google + ... ↪►►https://plus.google.com/b/116872602821061816010/+OnlinehomecookingBlogspotshamilacooks/posts?gmbpt=true&hl=en Follow Us On Pinterest ... ↪►►https://www.pinterest.com/shamailacooks/ Or Visit Our Official Site... ↪►►http://onlinehomecooking.blogspot.com/ Images licensed under CC: https://pixabay.com/ https://commons.wikimedia.org/ https://www.flickr.com/ http://www.wikihow.com/ https://www.wikipedia.org/ http://www.clipart.com/en/ https://pixabay.com/ http://www.stock-free.org/ **************************************************************** music licensed under the Creative Commons License "Music: http://www.bensound.com/royalty-free-music or "Music: Song title - Bensound.com" music track 2: Music: Good Starts - Jingle Punks: https://youtu.be/NstTz8iyl-c ******************************************************************** ARTICLE CREDITS: http://www.cdc.gov/bloodpressure/facts.htm http://www.health.harvard.edu/newsletters/Harvard_Heart_Letter/2010/October/beating-high-blood-pressure-with-food http://www.ncbi.nlm.nih.gov/pubmed/22336903 http://www.thecrimson.com/article/2011/4/5/chocolate-health-dark-benefits/ http://naturalmedicinejournal.com/journal/2013-04/pilot-study-evaluate-antihypertensive-effect-celery-extract-mild-moderate/ http://www.ncbi.nlm.nih.gov/pubmed/16963350 **DISCLAIMER** The materials and the information contained on Home Cooking And Home Remedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare, provider. ******************************************************************** ********************************************************************* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html https://www.law.cornell.edu/uscode/text/17/107 ********************************************************************
Barbara O'Neill - Part 9: Heart health and high blood pressure
 
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Barbara O'Neill is an author, educator, qualified naturopath and nutritionist. In this lecture - the ninth in a series on the body's ability to heal itself - she shows how to perform hydrotherapy on the body. These lectures were recorded in Invercargill, New Zealand.
Views: 248877 Wicklow Street
1🍐Food that Cure High Blood Pressure Permanently/Swadeshi Chikitsa/Rajiv Dixit/How control BP Hindi
 
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ଉଚ ରକ୍ତଚାପ ର ଘରୋଇ ଉପଚାର। ब्लड प्रेशर गायब हो जाएगा जैसे गधे के सर से सिंग। Natural home remedies for high blood pressure. Permanent Cure High Blood pressure without taking any medicine. Food's that reduce blood pressure. Food's to avoid in blood pressure. The best health tips in Hindi.Sri Rajiv dixit Ji says about how to control High Blood pressure. The best speech by Rajiv dixit Ji about health. He was the best Ayurveda Acharya in the World. He has Discovered many Ayurvedic medicines.Watch the Video and follow the rules and regulations for batter healthy future.Subscribe for more useful video's. Jai Hind. Facebook page: https://goo.gl/Lf2R6o Subscribe: https://goo.gl/rYCnvc Google Plus: https://goo.gl/bNLX6j Website:https://goo.gl/t3UvQR Facebook page :: https://m.facebook.com/nirmallochan/?ref=bookmarks World's No.1 Ayurvedic Treatment YouTube Channel .... *SWADESHI CHIKITSA NIRMAL* How to weight loss fast and naturally :: https://youtu.be/CTfmUb1m21k All types of Stone Treatment without Surgery :: https://youtu.be/fBPSFdtqtxA Side effects of drinking Cold water :: https://youtu.be/elJWolfPDho How to get Education up to +2 within 3 years :: https://youtu.be/L80SIHtIOAM Wrong use of English words :: https://youtu.be/47C87XG8sCs Home remedies for sardi,khasi,jukham,toncil : https://youtu.be/0d61Y_g5rVM Never do this mistakes while Drinking water :: https://youtu.be/rKGgorGtYls Best way to shaving for men :: https://youtu.be/Im0RpjAdgjQ Benefits of milk bathing :: https://youtu.be/qYZhfcirx3Q Toothpaste causes Cancer :: https://youtu.be/0Hn-Lb9jMf8 Thyroid Treatment in home :: https://youtu.be/kGqyt2XMn9Y How to Quit all types of Addiction :: https://youtu.be/3GYJCvXPH0k 80 Side effects of drinking Tea :: https://youtu.be/5UGjCHA26BM 1 Tips for 100% Normal Delivery :: https://youtu.be/vHwu2BMqa2Q Cancer natural treatment at home :: https://youtu.be/-SZYfsryqRg Vat,Pit,Kaf Natural Treatment :: https://youtu.be/g_jB9SuhqIc SILICEA 200 Benefits :: https://youtu.be/K248heSZ9zg Snake Bite homeopathy medicine (Rs.5) :: https://youtu.be/lxlQu61QIuc Dog,Cat,Rat Bite homeopathy medicine ::https://youtu.be/ox49i-K9iHU The right time to drink milk,curd,juice :: https://youtu.be/JoxtOb0BMCE Which Cooking oil is best for health :: https://youtu.be/F7UH3opK8b8 Don't Do this mistakes while Eating :: https://youtu.be/bPoAqrw4xs0 Knee & joints pain home treatment :: https://youtu.be/fPNpqtVD0xA Sea salt reduce sex power (Benefits of Sendha salt) :: https://youtu.be/aI2SYuqfiqw Natural & Fastest way to stop HAIR FALL :: https://youtu.be/Pc96Ihc2cCA Megical benefits of drinking Rain Water :: https://youtu.be/C15zD8VPY3U Health benefits of Spinach & Fenugreek cury :: https://youtu.be/rUfeGdbkfzQ 23 Benefits of Tulsi leafs :: https://youtu.be/j0ZDlFmPtJ4 Bathing in hot water causes 123 disease :: https://youtu.be/djGMKCgAxig 48 Health benefits of eating Chuna :: https://youtu.be/Y1Wi_CXvFrg 73 health benefits of Methi Dana :: https://youtu.be/WYRANxx_9uY Mouth Ulcer natural treatment :: https://youtu.be/7uASRh7DQJo Bed wetting problems treatment :: https://youtu.be/vusoAyjsFIc Ramdev baba Earning Exposed :: https://youtu.be/W_4i14iVsXc Before marriage you have to know this :: https://youtu.be/fD96NQyx4Fo Best month to get pregnant :: https://youtu.be/5Fwgxe4RtsE How to get baby boy :: https://youtu.be/wawGxCnJlp0 How to get fair baby :: https://youtu.be/jQgl011j1oo How to make Brilliant baby during pregnancy :: https://youtu.be/RIL2A4YJ2hU How to Improve eye vision :: https://youtu.be/TBSw5FwemoY How to whiten teeth at home :: https://youtu.be/xivr578RAdg How to increase sex power :: https://youtu.be/mMNHBgwj9ck Gastric problems permanent cure :: https://youtu.be/w1ITqtQl6tU Home remedies for Allergy :: https://youtu.be/Q5V5N2BIhec Black Brinjal benefits :: https://youtu.be/aSVF443G_n0 How to get fair & White glowing skin :: https://youtu.be/vUscWGjCAhI Male & Female Infertility treatment :: https://youtu.be/2axJC5py1Pw White Onion benefits :: https://youtu.be/ZZF7es-D-tU Acidity and Gas treatment :: https://youtu.be/X_vrqAAOq-k Health benefits of Marigold flowers :: https://youtu.be/rRHKIzeWE08 Unknown truth about Ram setu :: https://youtu.be/Qtkezx2Z6x0 Heart attack & Heart blockage treatment :: https://youtu.be/pLpMWZO4WQQ Anemia Ayurvedic treatment :: https://youtu.be/T-hYmSnCz7w Home remedies for Asthma :: https://youtu.be/waIi09_jvDQ High blood pressure permanent cure :: https://youtu.be/uSRPDrmRpbE How to increase memory power :: https://youtu.be/CO0QxNTp5nk All types of skin disease treatment :: https://youtu.be/hUV76nHBVhc Harnia,Hydrocele, Appendicitis causes :: https://youtu.be/-00r7QzvTNc
Views: 236118 Swadeshi Chikitsa Nirmal
How Does Salt (Sodium) Raise Your Blood Pressure?
 
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Dr Kiel quickly reviews how salt/ sodium raises your blood pressure. This explanation is simplified as much as possible. READ MORE https://www.healthydocs.net/home/2017/how-does-salt-sodium-raise-your-blood-pressure-explanation-made-simple-to-understand MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h 13 WAYS TO LOWER YOUR SALT INTAKE https://www.youtube.com/watch?v=pszxmngbHv0 WHAT ARE THE NEGATIVE EFFECTS OF TOO MUCH SALT ON THE BODY? https://youtu.be/3NDjBY40FBo Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I wanted to take a moment to talk about salt and it's effects on your body. Specifically, I wanted to talk about how it can raise your blood pressure. By better understanding the effects of salt on your blood pressure, you may be better able to manage that aspect of your health moving forward. Before I get started, I want to mention that salt has many roles in the human body and I'm going to specifically focus on blood pressure in this lecture. In a nutshell, sodium (or Na+), which I'll just refer to as salt ( NaCl) for now, helps your kidneys retain water. This serves a very essential function to our overall health and well being. The salt circulating in our bloodstream, and in the rest of our body, helps keep our circulatory system filled and allows the heart to do its job of delivering oxygen around the body. It is the job of your kidneys to regulate the amount of salt in your circulatory system. If total salt goes up, your kidneys will filter more out. If total salt goes down, those filters will close and your body will try to retain salt. This affects your blood pressure directly because the water "follows" the salt if you will. It does this through a physical process called osmosis. According to the American Heart Association, we require about 1500 mgs of salt per day. As Americans, we consume about 3,400 mg/day, more than twice what we need. Furthermore, 75% of the salt we consume comes from processed food and restaurant, and less than 25% from what we add ourselves. It's also worth noting that some people are more sensitive to salt intake than others. So if you have no heart or kidney problems, you're most likely able to filter out the excess salt. However, if you have heart or kidney issues, or you are particularly sensitive, then the excess salt can start causing problems and potentially damage some of your organ systems. Salt has several names including sodium, Na, Na+, NaCl, KCl and low sodium. Unsalted, no salt added, sodium free are terms you should look for on a nutrition facts label. Elevated sodium levels are associated with heart disease, heart attack, myocardial infarction, CAD or coronary artery disease, embolisms and blood clots, brain disease, stroke, dementia, vascular disease, atherosclerosis, arteriosclerosis, arteriostenosis, kidney disease, kidney failure, osteoporosis, stomach cancer, kidney stones and headaches. Symptoms of too much salt include dehydration, bloating, puffiness, weight gain, increased thirst, and excessive thirst. There are many ways to lower, decrease salt intake. One example is DASH diet or dietary approaches to stop hypertension (high blood pressure).
Views: 68690 Lifestyle Medicine
Why should you eat garlic for high blood pressure ? | Garlic and High blood pressure
 
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Control High blood pressure naturally | Blood pressure and beetroot https://youtu.be/XZnjRnHwqxc Control High blood pressure | Home remedy for blood pressure | Watermelon and HBP https://youtu.be/uYiEDwYsc2M High Blood Pressure Avoid Foods |Foods to avoid for high blood pressure | Hypertension https://www.youtube.com/watch?v=-YcspORPVt8 Blood pressure and coconut water | Reduce high blood pressure naturally | Hypertension https://youtu.be/nsKiy3E-iio Fruits That Lowers High Blood Pressure | Fruits for High Blood Pressure https://www.youtube.com/watch?v=0YPrk91ziDU Food that control High Blood Pressure | Food for Hypertension |Food good for High Blood Pressure https://www.youtube.com/watch?v=0uG-v0tvamA Does eating garlic help lower your blood pressure? Actually yes it does. Diet Table - TIPS IN A MINUTE Diet Table gives Natural home remedies and tips utilizing natural ingredients to cure and prevent any ailment. Youtube : https://www.youtube.com/c/DietTable Like us on facebook https://www.facebook.com/dietintable/ Follow us on Twitter: https://twitter.com/TableDiet Blog : https://diettable1.blogspot.in/ Disclaimer: The information provided by Diet Table channel are for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Before starting a new diet always seek the advice of your physician. If you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Best Shampoo In India For Women | Top 10 Best Shampoos In India" https://www.youtube.com/watch?v=bD-0hl4MrIU -~-~~-~~~-~~-~-
Views: 1219 Diet Table
How To Lower Blood Sugar Immediately
 
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You can find Sensolin here: https://www.truthnutra.com/sensolin-yt In the next 60 seconds I'm going to show how to lower blood sugar immediately and naturally increase insulin sensitivity. So first off, let's take a look at… What is insulin? Insulin is a hormone that's produced by the pancreas, that helps turn sugars from carbohydrates to energy. It also allows the body to store glucose for future use. The muscles and liver store the sugars as glycogen, which causes muscle cells to expand. Likewise, fat cells store the sugar as triglycerides and may expand as well. Now, what is insulin sensitivity, and insulin resistance. Insulin sensitivity is how receptive the body is to the insulin it produces. When the body is properly sensitive to insulin, it uses that insulin produced and effectively removes it from the bloodstream, making energy and storing glucose for later. A healthy body is sensitive to insulin, which means it needs to make less insulin to stay healthy. Better yet, being more insulin sensitive allows the body to utilize carbohydrates properly for more energy, building muscle, and will also help the body store less fat. What's even better, is that greater insulin sensitivity is going to lead to higher T levels in men. Now what are some signs that a person might have poor insulin sensitivity? Or have developed insulin resistance? Higher insulin levels can cause weight gain, higher insulin levels can cause aging, higher insulin levels can cause reduced T, higher insulin levels increases cravings for junk foods, and also leads to blood pressure issues. With all of this in mind, for anyone who feels as though they're one of those people who is constantly riding the blood sugar roller coaster, with blood sugar all over the place, depending on what you eat, when you eat, and you get hangry and get crazy when they don't have food, For everyone who needs help with blood sugar control and needs to increase their insulin sensitivity naturally, and for the good people out there who don't want to go take drugs to achieve this, I've got 3 natural compounds to use today to simply, and quickly increase insulin sensitivity naturally and get control over those cravings once again. Now the first thing is what's known as berberine. Now berberine is an alkaloid extract taken from various plants and it's been used in traditional chinese medicine for centuries. Some of the benefits of berberine include, anti-inflammatory and antidiabetic effects, improved intestinal health, improved cholesterol numbers, increased exercise performance, and decreased blood pressure. Now the recommended dosage for berberine is between 500-1500mg/day. It's also recommended to take this dosage split between 2-3 times throughout the day. Now next up, we have cinnamon ceylon oil. Cinnamon is commonly used as a spice but it's also known for its numerous biological effects on the body. The best type of cinnamon is ceylon because it has lower coumarin content. Cinnamon has a ton of benefits, including reducing the rate at which glucose enters the body, improved glucose usage in cells, lower fasting blood sugar, and improved cholesterol levels. Now the recommended dosage for daily cinnamon intake is between 1-6g per day. And the third compound, the third natural ingredient that you can consume on a daily basis is actually what's known as chromium. Chromium is an essential mineral that's consumed through your diet. It's found in plant products and grains. The benefits of chromium include, a regulation of glucose metabolism, improved insulin sensitivity, it is used to treat glucose intolerance in type 2 diabetes, leads to a great reduction in appetite, improved symptoms of depression, and a noticeable increase in libido with the right amount of chromium. Now the daily recommended dosage of chromium is between 800-1000 mcg. At this point, some of y'all are probably wondering: where do we get all these things? One option is to search around on Amazon and try to find them, but we did at Truth Nutra is that we put together a supplement known as Sensolin (hold up sensolin bottle). Sensolin is specifically designed with these three ingredients at the exact clinical dosages shown in human studies to actually work, to actually help regulate blood glucose and to help with insulin sensitivity. Now we put them all in here, it's a very simple supplement. And it actually works. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 374204 Christopher Walker
7 Fruits That Cure High Blood Pressure
 
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7 Fruits That Cure High Blood Pressure While taking high blood pressure supplements and medication (consult you doctor for that) , you can use the given heart healthy foods that contain the optimum nutrition including herbs and vitamins. Using them, you can develop your blood pressure recipes and a high blood pressure diet and a heart healthy diet and naturally lower your high blood pressure at home. Follow these high blood pressure home remedies and share your experience in the comment box. WARNING: consult a medical professional before adding grapefruit juice to your diet. because Grapefruit juice may interact with some medicines you are taking. https://youtu.be/SrCIk0t9EU0 https://www.youtube.com/channel/UCgEUYTtwBXdRPNMfpZD_lJw My Amazon link for coup[on Discounts and offers : http://amzn.to/2g3KCVn #HealthyLiving My weight Loss tip :If Somebody really just want to lose weight the easier way without buying a gym membership and ready to give your 100% effort i MAY GIVE YOU A TIP. But if no effort then there are so many videos on the net how to lose weight fast in 1 day, 1 week , 1 month . these video will help you. But if you really really want to lose your weight watch my video THE SECRET to Weight Loss https://youtu.be/hDJOIuAHq8M Just watch the video and Follow weight loss rules to lose weight patiencely. Think that you are on right path to lose weight and you will surely lose weight. Best of luck for extra sugggestion you may contact me. After 3 months if somebody starts to lose weight please make a comment in under the video to help others and the person who is losing weight may reward me also.
Views: 2054978 Healthy Living
Superfoods To Lower High Blood Pressure
 
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Superfoods To Lower High Blood Pressure 00:00:13 Banana 00:01:04 Beetroot 00:01:43 Watermelon 00:02:09 Blueberry 00:02:42 Milk And Dairy 00:03:21 Beans 00:03:41 Spinach 00:04:14 Baked Potato 00:04:47 Avocado 00:05:26 Dark Chocolate 00:05:59 Broccoli And Cauliflower 00:06:32 Red Wine 00:07:05 Whole Grains
Views: 535986 Home Remedies
7 Herbs That Lower Your Blood Pressure Naturally
 
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Looking for effective ways to lower your blood pressure naturally? Look no further, there are certain herbs that lower blood pressure and they're already in your kitchen! Music: Longest Year by Scott Holmes Full article here: http://youdecideyourhealth.com/posts/7-herbs-lower-your-blood-pressure-naturally If you found this video valuable, give it a LIKE & SHARE it to who needs to see it. Subscribe & be the first to get updated: https://www.youtube.com/channel/UC7ZqCu0hY2MRnK0f6-SBvuQ?sub_confirmation=1 Follow us on Facebook: https://www.facebook.com/Cure-Diabetes-Type-2-1045376532196922/ Keep in touch on G+: https://plus.google.com/u/0/106997958089363461087/videos Keywords: lower your blood pressure naturally herbal treatment for high blood pressure herbal treatments for high blood pressure herbs that lower blood pressure natural herbs for high blood pressure natural herbs to lower blood pressure herbs for lowering blood pressure what herbs lower blood pressure natural herbs for blood pressure herbs lower blood pressure natural herbs that lower blood pressure
Views: 541631 Cure Diabetes Type 2
15 Foods That Reduce Your Heart Attack Risk by 80%
 
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Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! TIMESTAMPS Fatty fish 1:05 Oatmeal 1:51 Berries 2:30 Dark chocolate 3:19 Nuts 4:00 Extra virgin olive oil 4:45 Red wine 5:23 Green tea 5:53 Broccoli and spinach 6:35 Avocado 7:39 Pomegranate 8:13 Cinnamon 8:43 Watermelon 9:14 Garlic 9:43 Apples and pears 10:28 SUMMARY - Salmon, mackerel, herring, haddock, and other fatty fish decrease the risk of arrhythmia and atherosclerosis. They also contain lots of vitamins as well as minerals. - Rich in fiber, porridge decreases the levels of "bad" cholesterol and improves digestion. Coarse oatmeal is the healthiest. - Blueberries and strawberries are very good at lowering blood pressure and dilating blood vessels. Strawberry-lovers also get fiber, folate, antioxidants, and potassium from their favorite berries. - Dark chocolate provides the anti-stress effect as it increases the production of serotonin which is known for its calming effect. Cocoa, the main component of dark chocolate, also helps to prevent memory decline. - Nuts contain protein fibers that are useful for the heart. They also have vitamin E as their ingredient which helps to decrease the levels of "bad" cholesterol. - Olive oil is very high in oleic acid which reduces blood pressure. It is interesting that when the olives are crashed, oil leaves them naturally; therefore, beneficial ingredients and vitamins are not harmed by chemicals or preservatives. - French scientists have also found out that red wine contains some elements which can prolong a human lifespan for about 60 percent! Saying this, it still should be consumed in moderation. - Green tea makes the brain function better. This drink may decrease the risk of different types of cancer (such as prostate and breast cancer). - Broccoli, in particular, has a lot of medicinal benefits, such as prevention of some kinds of cancer, digestive system improvement, detoxification of the body. It also resembles a vitamin injection, filling you with numerous vitamins and minerals. - Avocados are packed with fiber, which can be useful for weight loss, blood sugar reduction, and other health-benefitting processes. - Pomegranates contain antioxidants, lower blood pressure, normalize blood circulation and increase hemoglobin levels. - Cinnamon can protect you from heart diseases and atherosclerosis. It also boosts metabolism and helps you to lose weight. - Watermelon plays an important role in vascular health. It stabilizes the cholesterol levels and contains antioxidants. It provides hydration, which is a great thing for your body. - Garlic dilates the vessels, lowers blood pressure, alleviates vasoconstriction, and prevents atherosclerotic plaques from appearing. It improves digestion as well, assisting in the functioning of the intestines. - Apples and pears are rich in fiber that helps your heart. They normalize blood circulation and are cheaper and more readily available alternatives to pomegranates. Besides, apples will help to maintain white and healthy teeth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3668412 BRIGHT SIDE
If Your Drink Garlic With Water Every Day, Amazing Things will happen to your body ! Garlic Water
 
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If Your Drink Garlic With Water Every Day Amazing Things will happen to your body ! Garlic Water https://www.youtube.com/watch?v=WMDEKKXWvuU Garlic is one of the most common ingredients in Indian dishes but apart from imparting flavour to food, this tiny, white pod also has immense medicinal properties. The healing powers of garlic are well known throughout the world. In This video i will tell you about the benefits of eating garlic with water first thing in the morning. All you have to do is cut the garlic into small pieces and add it in a glass of water. Then, Stir it well and drink it. Please subscribe and click the bell for more informative videos. This is what will happen to your body if you drink garlic water every day. 1. Antibacterial and Antiviral. Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria in certain foods. 2. To Treat Skin Infections. The chemical ajoene found in garlic may help treat fungal skin infections like ringworm and athlete’s foot. 3. Blood Thinning. The anti-clotting properties of ajoene found in garlic help in preventing the formation of blood clots in the body. Hence, it may also increase the risk of bleeding after surgery. 4. Lower Blood Pressure. Allicin in garlic helps in reducing blood pressure. 5. Heart Protection. Garlic protects our heart against cardiovascular problems like heart attacks and atherosclerosis. This cardio-protective property can be attributed to various factors. With age, the arteries tend to lose their ability to stretch. Garlic helps reduce this and may also protect the heart from the damaging effects of free oxygen radicals. 6. Reduce Cholesterol. Garlic has the ability to moderately lower our blood triglycerides and total cholesterol and reduce arterial plaque formation. 7. Combat Allergies. Garlic is known to have anti-inflammatory properties. It can help the body fight against allergies. The anti-arthritic property of garlic is due to diallyl sulphide and thiacremonone. Garlic has been shown to improve allergic airway inflammation. 8. Remedy For Respiratory Problems. Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations. Garlic may also reduce the severity of upper respiratory tract infections. Its benefits in disorders of the lungs like asthma, difficulty of breathing make it a priceless medicine. 9. Diabetes. Garlic increases insulin release and regulates blood sugar levels in diabetics. 10. Cancer Prevention. Daily intake of garlic has been found to lower risk of most types of cancer. This anti-cancer property is due to allyl sulphides found in garlic. 11. Stir Up Passions. Garlic’s aphrodisiac property is due to its ability to increase the circulation. 12. Reduce Weight. Many researchers believe that obesity is a state of long-term, low-grade inflammation. According to recent research, garlic may help to regulate the formation of fat cells in our body. This may help prevent weight gain. so, What's Your Favorite Way To Eat Garlic? Comment below and don't forget to like, share and subscribe for more amazing home remedies.
Views: 933889 Natural Remedies
Tips to Lower Diastolic Blood Pressure
 
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In this video, we will discuss about the tips to lower diastolic blood pressure. Hope that you enjoy with our video. Thanks for watching! ---------------------- Please subscribe to get new videos daily: https://goo.gl/WnYzKy ----------------------- Disclaimer: Home remedies 4U channel does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. Videos on this channel are for informational purposes only and not to be substituted for professional medical advice.
Views: 4865 Home Remedies 4U
Control High blood pressure naturally  | Watermelon effect on blood pressure
 
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High blood pressure or hypertension, is a condition in which the force of blood against the artery walls is too high.Usually High blood pressure means that your pressure is higher than the recommended level 80 by 120. but high blood pressure can be managed through natural means, and watermelon is one such natural food which is considered to be an effective blood pressure lowering food Diet Table - TIPS IN A MINUTE Diet Table gives Natural home remedies and tips utilizing natural ingredients to cure and prevent any ailment. Youtube : https://www.youtube.com/c/DietTable Like us on facebook https://www.facebook.com/dietintable/ Follow us on Twitter:https://twitter.com/TableDiet Disclaimer: The information provided by Diet Table channel are for general and educational purposes only and do notconstitute any legal, medical or other professional advice on any subject matter. Before starting a new diet always seek the advice of your physician. If you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Best Shampoo In India For Women | Top 10 Best Shampoos In India" https://www.youtube.com/watch?v=bD-0hl4MrIU -~-~~-~~~-~~-~-
Views: 8735 Diet Table
Coconut water is a home remedy for high blood pressure /ब्लड प्रेशर का घरेलु उपचार है नारियल पानी
 
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ब्लड प्रेशर का घरेलु उपचार है नारियल पानी/Coconut water is a home remedy for high blood pressure video link:- https://youtu.be/J846AI7KAkA channel link :-https://www.youtube.com/channel/UCzSPtyMBVjzdqtt12ZAWVmA Follow us on facebook😁
Views: 2727 AYURVEDA INDIA
3 Best HOME REMEDIES TO CONTROL DIABETES & BLOOD SUGAR LEVELS
 
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HOW TO CONTROL DIABETES(blood sugar levels)? TRY these home remedies to cure diabetes naturally. Diabetes is a life time disease that requires dieting, exercises and medication. While there is no cure for diabetes(high blood sugar), you can control the sugar levels naturally. This video will educate you about home remedies for diabetes. Try these remedies and èffectively control your blood sugar levels. Make sure you are trying home remedies in addition to your regular diabetes treatment. how to control diabetes with natural home remedies: Home remedies like Okra water, apple cider vinegar, cranberry and cinnamon are very effective in naturally controlling your blood sugar levels. For more information on how to use do watch this video. Diabetes(high blood sugar) causes, types & symptoms: Are you a diabetic? If you are there is nothing to worry too much about. There are many ways to control diabetes naturally. Diabetes as people say there is no cure for diabetes, do not fret because there are some fabulous home remedies that would make a great difference in your To a great extent you can manage this disease by adopting a healthy lifestyle, medication and home remedies for diabetes & control your blood sugar levels to normal. Type1 and Type 2 Diabetes – The Difference: Diabetes is of 2 kinds- Type 1 and type 2. In type 1 diabetes, the body does not produce insulin. On the other hand in type 2 diabetes, the body does produces less amount of insulin. The heavy work load that people face nowadays is a major cause of diabetes. Stress levels are on the rise, unhealthy lifestyles or eating at wrong hours, all of these can increase your blood sugar levels, causing diabetes. Common Symptoms Of Diabetes & Increase in blood sugar levels: 1. Fatigue: A dull feeling in the head is a common symptom. A person who is suffering from diabetes or high blood sugar experiences fatigue. He or she would get tired very soon when compared to the others. 2. Weight Loss: People with diabetes often see rapid weight loss. This one of the common symptom associated with diabetes. 3. Frequent urination: People who suffer from high blood sugar levels use the toilet more often. The urge for urination is felt. 4. Slow healing: If a person gets cut due to any reason, he or she has to be careful. These cuts or bruises take a long time to heal when your blood sugar levels are high. 5. Vision problems: Diabetes causes a blurred vision in one or both the eyes. This can be a cause of concern for many. Therefore it is necessary to keep a check on your sugar levels so that they are under control. Okra water for diabetes: What is okra water? It belongs to the hibiscus family and the word ‘OKRA’ refers to the edible seedpods of a plant. It has many medicinal values and come in a water form, powdered form or even as okra peels. Okra is filled with potassium, calcium, Vitamin B and C and is low in fiber content. Okra is known to successfully treat diabetes by the centers for disease control. Okra water improves and balances out the blood sugar levels. In Turkey people suffering from diabetes to sue the seeds of Okra to treat this disease called diabetes. How to control blood sugar levels? While taking medication is necessary, you can use home remedies for diabetes which helps in controlling blood sugar levels. Here are list of natural remedies: Apple cider vinegar & cranberry to control diabetes & blood sugar levels: Mix water and cranberry juice with apple cider vinegar. Pour few drops of lime juice to spruce up its taste and take it daily. Learn benefits for apple cider vinegar for diabetes & blood sugar levels - https://www.youtube.com/watch?v=t3YqRThKlaM Okra water remedy to control diabetes & blood sugar: Take two okra pods and cut off their ends. Sticky liquid will ooze out once you slit the pod. Do not wash it. Take a glass full of water and drop these pods into it at night and cover with a dish. In the morning, take out the pods and drink the water in the glass. Cinnamon water to control diabetes & blood sugar: Drink a cup of water mixed with 1 tsp cinnamon powder daily. You can also add cinnamon powder to beverages, smoothies & baked goods. Still wondering how to control diabetes? Try home remedies for diabetes today. For more videos on Natural Home Remedies, subscribe to https://www.youtube.com/StylecrazeTV Check out more Home Remedies:- http://www.stylecraze.com/articles/effective-home-remedies-for-diabetes/ Facebook@ https://www.facebook.com/StylecrazeVideos
Views: 58869 StyleCraze
Top Home Remedies for Clogged Arteries | Causes, Symptoms and cures For Clogged Arteries Naturally
 
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The Most Common Causes and Symptoms of Clogged arteries: Causes : Smoking. Obesity. Type 1 and Type II diabetes. High blood pressure. High LDL cholesterol levels. Lack of physical exercise. Inflammation from other diseases, such as arthritis. Symptoms : Angina (chest pain). Numbness on one side of the body. inability to move an arm or a leg. Shortness of breath. Palpitations . An irregular heartbeat. Weakness or dizziness. Nausea. Sweating. Loss of appetite. Here are the top home remedies for clogged arteries. Number One : Turmeric Turmeric is another spice that can help treat clogged arteries and make your heart healthy and more functional. Curcumin, the main component of turmeric, has anti-inflammatory and antioxidant properties that help prevent blood platelets from forming clots. Moreover, turmeric extracts can lower the level of low-density lipoproteins (LDL), or ‘bad’ cholesterol, to reduce buildup in the arteries. It can also relax blood vessels and reduce the risk of a heart attack or stroke. Add 1 teaspoon of turmeric powder and a little honey to a glass of warm milk. Drink it 1 or 2 times daily. Take turmeric supplements. The usual recommended dosage is 400 to 600 mg 3 times daily. However, consult a doctor before taking any supplements. Also, include turmeric powder in your cooking. Number Two : Ginger Ginger is another effective remedy for clogged arteries. It contains compounds like gingerols and shogaols that have cardiovascular benefits. Ginger prevents plaque buildup or lessens existing plaque by lowering total cholesterol and blocking oxidation of LDL. Drink 2 to 3 cups of ginger tea daily. Make the tea by adding 1 teaspoon of grated ginger to a cup of hot water. Let it steep for 5 minutes, strain and add a little honey. Alternatively, eat a small piece of raw ginger on an empty stomach daily or take ginger capsules after consulting your doctor. Note: Do not use ginger remedies if ginger causes gastric upset or heartburn, or you have gallbladder problems or gallstones. Number Three : Garlic Garlic is one of the best remedies for clogged arteries. It helps widen blood vessels and improve blood circulation. According to a 2007 study done at the University of Alabama at Birmingham, garlic can help relax blood vessels by up to 72 percent more than a placebo. Moreover, garlic lowers bad cholesterol levels and reduces the risk of heart attacks or strokes. Add 3 chopped garlic cloves to a cup of milk and boil it. Allow it to cool and drink it daily before going to bed. Also, include garlic in your cooking or take garlic supplements after consulting your doctor. Number Four : Cayenne Pepper The compound capsaicin present in cayenne pepper prevents bad cholesterol, or LDL, oxidation. This in turn reduces bad cholesterol levels in the blood, which is one of the main reasons behind clogged arteries. It also improves blood circulation and reduces the risk of heart attack and stroke. Add ½ to 1 teaspoon of cayenne pepper to a cup of hot water. Drink it 2 times daily for a few weeks. You can also take cayenne supplements, but only after consulting your doctor. Number Five : Lemon Lemon is high in vitamin C, a powerful antioxidant that helps improve blood pressure and reduce inflammation of the arteries. Plus, lemon helps lower blood cholesterol levels and keep arteries clear by preventing oxidative damage in the blood stream. Mix the juice of 1 lemon in a glass of warm water, along with a little honey and black pepper powder. Drink it 1 or 2 times daily for a few weeks. Alternatively, boil 1 tablespoon of lemon peels in 4 cups of water for 20 minutes. Strain and add honey. Drink 1 cup, 3 or 4 times daily for several weeks. Number Six : Fenugreek Seeds You can also use fenugreek seeds to treat clogged arteries. These seeds have saponins that can help reduce the level of the artery-clogging LDL cholesterol. Moreover, the high amount of fiber in fenugreek seeds plays a key role in reducing bad cholesterol levels. Soak 1 teaspoon of fenugreek seeds in water overnight. The next morning, eat the soaked seeds along with the water on an empty stomach. Another option is to add 1 teaspoon of fenugreek seeds to 1 cup of water. Boil it for 5 minutes, strain and add a little honey. Drink it 1 or 2 times daily. Follow either of these remedies daily for several months. Number Seven : Red Yeast Rice Red yeast rice can also help unclog arteries as well as reduce the risk of having a heart attack. It has natural monacolins that can lower the level of LDL cholesterol. Moreover, it has phytosterols, beta-sitosterol, campesterol, stigmasterol, isoflavones and many trace minerals that are good for overall cardiovascular health. You can cook and eat red yeast rice like any other white or brown rice. All Photos Licensed Under CC . Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org www.publicdomainpictures.net
Views: 10699 Natural Remedy
Lower High BP in 5 Minutes-Remedy For High Blood Pressure That Works Instantly #2-Sachin Goyal
 
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High blood pressure lowers in 5-10 minutes by these simple tips. Regular practice cures high blood pressure in long run. You can use these quick health tips for High Blood Pressure anywhere, anytime. Don't afraid of high blood pressure because you can manage it with quick and easy health tips shown in video. It is one of the fastest way to lower high blood pressure quickly which is life saver. हाई बीपी नार्मल करने का ये नुस्खा 100% कारगर है और इससे तुरंत हाथों हाथ कितना भी बढ़ा हुआ हाई बी पी तुरंत नार्मल आ जाता है. हाई बीपी का ये नुस्खा बिल्कुल सुरक्षित है और इसे कोई भी कभी भी कहीं भी आसानी से कर सकता है. Watch next: Constipation home remedy : https://www.youtube.com/watch?v=JQao2J9Ke0s Improve eyesight: https://www.youtube.com/watch?v=1uXrRcLTPOY Watch health videos on my channel : 1. Lower High BP Instatnly : https://www.youtube.com/watch?v=6HGnizDUugE 2. Asthma Treatment Health tips : https://goo.gl/SSLkvQ 3. Swollen leg, ankle, feet treatment : https://goo.gl/XH5BdQ 4. Gas Remedies Health tips : https://goo.gl/ZN0Vk1 5. Health tips for Cough remedies : https://goo.gl/YYTYjR 6. Lower back pain relief health tips : https://goo.gl/8Z1AYl Watch health tips, healthy lifestyle, healthy lifestyle tips, health education, health education videos, health care, health benefits, health tutorial, health documentary, healthy food, healthy living tips, healthy living documentary, healthy living for teenagers, natural remedies, home remedies, self healing, self healing techniques etc. at my channel. Watch health tips in Hindi/English at my channel for : High BP, Stomach pain relief, Leg pain, Stiff neck, Fatigue, Insomnia, Hand Pain, Tonsillitis, Gas, Back pain, Asthma, Dizziness, Common cold, Cough, constipation, Swollen legs feet ankles, bronchitis, headache etc. ------------------------------------------------------------------------- Buy smartphone, tv, laptop, computer to watch my latest videos : https://goo.gl/0zL2Wz Click this link to Subscribe Me at Youtube : http://www.youtube.com/sacgoyal?sub_confirmation=1 Watch my YouTube Channel : http://www.youtube.com/sacgoyal Share with your friends. ----------------------------------------------------- My Introduction : Hello, my name is Sachin Goyal and I am an acupressure therapist located at Jaipur, India. I provide free treatment to all my patients. My clinic is a non-profit clinic. --------------------------- Watch video on High blood pressure lowers in 5-10 minutes in Hindi.
Views: 52601 Sachin Goyal
9 Foods To Avoid For High Blood Pressure
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 9 foods to avoid in order to potentially assist with high blood pressure. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 1001569 Foods4Health
► How To Lower Your Blood Pressure Naturally
 
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How I lowered my dad's blood pressure, without drugs or diets: ►►http://drsam.co/yt/LowerYourBP ======================================= How To Lower Your Blood Pressure Naturally ======================================= This is a really important question because most people don’t know that high blood pressure (hypertension) is the most important risk factor for premature deaths… It accounts for over 50% of all deaths caused by cardiovascular disease and 14% of all total deaths each year! Globally, high blood pressure affects 27% of the population and the stats are even worse in the US, about 35% of the population! And get this, it has been estimated that 90% of Americans are expected to develop high blood pressure by the age of 65. I’m very familiar with the stats because I have a family history of high blood pressure (my dad’s side), causing heart attacks and strokes. “Normal” Is Still Too High The newest research suggests that even “normal” blood pressure (120–129 / 80–84 mmHg) increases the risk of death from cardiovascular disease by 46% on average. For women, the risk was slightly lower. But for men, it was much higher—80%, regardless of age. These results are alarming in light of the fact that 33% US citizens have a blood pressure in the normal/high range (129–139 / 84–95 mmHg).... Drugs Don’t Even Work Making the problem worse, studies have shown that prescription drugs for “high normal” blood pressure and even mild hypertension are not effective. A large review of randomized, clinical trials (performed by the prestigious Cochrane Collaboration) found that anti-hypertensive drugs used to treat mild hypertension (140–159 / 90–99 mm/Hg) did not reduce disease complications or the risk of death. What Does All Of This Mean For You?… Even mild hypertension, while still in the “normal” range, can nearly double your risk of heart disease and thus, potentially leading to a heart attack or stroke. So that means we need to… Lower Your Blood Pressure, Naturally High blood pressure affects only 1% of hunter-gatherer populations following a traditional diet,.... but its prevalence increases when those cultures adopt a western diet and lifestyle … DIET Remember that your genes and hormones are primary controlling factors in how you look and feel. And, what you EAT controls your hormones and thus, dictates “gene expression”. Eating the wrong foods can cause hypertension. Pay attention to: Less Sugar & Simple Carbohydrates – When your blood sugar spikes up, typically from eating sugar or from processed/refined carbohydrates, your blood pressure goes up and blood flow decreases. More Vegetables & Fruits – These foods have higher levels of potassium, magnesium, minerals and vitamins which help lower blood pressure. In fact, this is why Blood Pressure Optimizer, utilizes the most potent blood pressure lowering extracts from Hawthorn Berries, Grape Seeds, Celery Seeds, Pomegranate and tomatoes. Less Meat & More Fish – Cold water fish has many blood pressure lowering benefits, primarily because of the healthy fats. The very opposite of modern day meats. If you don’t want to take fish oil pills, just have cold water fish 3-4x weekly. LIFESTYLE Lose Weight – Being overweight is never good for your body, and this includes hypertension. Exercise – You don’t need much. Just get out and WALK daily, even if it’s just 3x a week for only 15-20 minutes. Sleep – My sleep is horrible and as we get older, it seems to get worse for most of us. Try to get to bed earlier. Go Outside – Sunlight helps lower blood pressure. And by walking outside 3x weekly, you’ll get two benefits in one. Relax – We live in stressful times, so you need to take a “time-out” daily and relax. SUPPLEMENTS The right supplements can positively affect your hormones and can dramatically improve your blood pressure naturally, without any of the negative side-effects of drugs. Combined with a better diet and lifestyle, you’re good to go. This is why I formulated Blood Pressure Optimizer for dad and myself. It’s safe and works quickly because it utilizes clinically researched, natural ingredients such as: Grape Seed Extract English Hawthorne Berry Extract Celery Seed Extract Pomegranate Extract Lycopene Extract Try Blood Pressure Optimizer™ … Click here for a natural solution: ►http://drsam.co/yt/LowerYourBP ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 151836 Dr Sam Robbins
Permanent Cure High Blood Pressure In One Week
 
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परम पूज्य स्वामी रामदेव जी महाराज ने इस विडियो में ब्लड प्रेशर के बारे में बताया है जिन लोगो को ब्लड प्रेशर की शिकायत है उन लोगो को नमक की मात्र कम लेनी चाहिये और पानी की मात्र को ज्यादा लेनी चाहिये रोजाना 4 से 5 ग्लास पानी पिने से बी पी कभी नहीं होगा खाना खाने के 1 घंटे बाद हमें पानी पीना चाहिये खाना खाने से पहले या खाने के तुरंत पानी का सेवन नहीं करना चाहिये और हमेशा पानी की मात्र को बढ़ाये रखना चाहिये लौकी का जूस पिने से कभी भी बी पी नहीं होगी मोटापा thyroid ,cholesterol, hemoglobin ,अल्सर , दिल रोग , इन सभी बीमारियों से छुटकारा मिल जायेगा और लौकी की जूस सुबह - शाम पिने से ये बीमारी नहीं होती है ये सब घरेलू उपचार है हमें रोज प्रणायाम करना चाहिये इससे बी पी में सुधार होने लगता है ध्यान मुद्रा में बैठकर हाथो की 4 थी ऊँगली को दबाने से इससे बी पी ठीक होता है ये ऊँगली तनाव इत्यादि को दूर करता हैं भगवान ने सारे उपचार हमारे हाथो में दिए है इस लिए हमें रोजाना योग करना चाहिये This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason - i.e. obesity, diabetes, renal (kidney) problems or hereditary causes - will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video. Click:http://www.bharatswabhimantrust.org/bharatswa/ more Information Goto our website Connect with us on Facebook Page: https://www.facebook.com/swami.ramdev?fref=ts https://www.facebook.com/bharatswabhimantrust?fref=ts Twitter :https://twitter.com/bst_official https://twitter.com/yogrishiramdev wiki :http://en.wikipedia.org/wiki/Ramdev Google +:https://plus.google.com/b/116234359494767803939/116234359494767803939/posts#116234359494767803939/posts
Views: 2409852 Bharat Swabhiman