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Disease Causing Inflammation is Caused by This!
 
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Dr. Thomas E. Levy discusses how inflammation occurs when there are a lack of antioxidants in the body. He looks at how optimizing vitamin C levels is essential in preventing this from happening. http://www.ihealthtube.com
Views: 43403 iHealthTube.com
Vitamin C
 
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Dr. Mark Sircus describes the anti-inflammatory property of Vitamin C and its effects in cancer and general health. Vitamin C is very important. It is one of the most underestimated substances in the medical world. Vitamin C participates in many vital biochemical actions to the body.
Views: 6623 Dr. Sircus
Best 5 Vitamins For Chronic Inflammation
 
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Best 5 Vitamins For Chronic Inflammation Please to Subscribes here https://goo.gl/fpwPDT Description: Best 5 Vitamins For Chronic Inflammation 1. Vitamin A- Best Anti Inflammatory vitamin A enhances body’s immune system and at the same time its powerful antioxidant. Being rich in antioxidants its good against DNA damages, cancer and keeps free radicals at bay. New research suggests vitamin A also has anti inflammatory properties. These anti inflammatory effect aide in maintaining immunity, fighting infections at base level, body and lungs inflammations and supporting healthy lungs. These positive developmnts makes it Best Vitamin for gaining high immunity. Its best if vitamin A rich foods like dark green leafy vegatables, carrots, melons, oranges are included in our daily diet. 2. Vitamin B- Immunity Provider Vitamin B and B complex vitamins are essential for Chronic Inflammation and maintaining immunity. Vitamin B is essential in keeping Red Blood Cells healthy, reducing fatigue, protecting against cancer, regulating nervous system, reducing stress, anxiety and depression. Vitamin B1 and B6 hold powerful anti inflammatoryproperties therefore ideal for preventing or regulating inflammations in body. vitamin B6 has optimum health benefits and is vital for curing inflammation arising due to Rhumetaoid Arthirits and decreases Heart Disease’s Risk. Fish, poultry, dairy, cauliflower, mushroom and bell pepper are natural and highest source of vitamin B. 3. Vitamin C- Healthiest Vitamin Vitamin C is essential Immunity Giver. Vitamin C has higher anti-inflammatory benefits and rich in antioxidants. This vitamin is vital for producing Ligaments, Cartilage and Skin. Being Good antioxidant, its excellent anti inflammatory and can lessen CRP Levels. Studies show its best defense against Heart Diseases, Strokes and Cholestrol. This beneficial vitamin should be first choice in diet. Its suggested drinking lemon water regularly boosts health and decreases hypertension. Vitamin C rich foods citrus fruits, papaya, mango, tomato are vital in diet. 4. Vitamin D- Bone Protector This vitamin boosts bone health. Vitamin D is important for healing joint and bone related inflammation like rhumeatoid Arthritis. When combined with calcium it aides in reducing inflammation, weight loss and strengthens Bones. Its most effective against pro inflammatory and heart diseases. Doctors suggest consuimg Vitamin D for maximising recovery process in Bone Relared Diseases and Injuries. Sunshine and Fish, Egg yolks and Meat are best for getting Vitamin D hence must in food. 5. Vitamin E- Antioxidant Loaded Vitamin This is beneficial vitamin containing High antioxidants. Vitamin E, being antioxidant eliminates Inflammation causing free radicals from body. A diet rich in vitamin E aides in protecting in anything from Heart Disease to Breast Cancer. vitamin E is also Good Anti Inflammatory agent in Healing Inflammatory conditions like Muscle Degradation and Crohm’s Disease. These make vitamin E best amongst all vitamins. Natural source of Vitamin E are almonds, sunflower seeds, spinach and avocado. ---------------------------------------------------------------------------------------- -Copyright Disclaimer- Title 17, US Code (Sections 107-118 of the copyright law, Act 1976): All media in this video is used for purpose of review & commentary under terms of fair use. All footage, & images used belong to their respective companies. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Views: 250 Simple Health Tips
9 Vitamins and Minerals to fight Inflammation and where to get them
 
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9 Vitamins and Minerals to fight Inflammation (and where to get them). Many of the vitamins, antioxidants and minerals we need provide huge anti-inflammatory relief and help our bodies in many ways. Protect your body from a wide range of inflammatory conditions, including arthritis. Below are 9 natural anti-inflammatories and where to get them. 1. Magnesium:. Magnesium not only reduces inflammation, but reduces stress. Those with lower levels of magnesium often experience higher levels of stress, which lead to cravings, altered hormone levels and potentially depression. Roughly 70% of Americans suffer from magnesium deficiency. You can find magnesium in dark leafy vegetables, including almonds and legumes. Those who are overweight are more likely to suffer from a magnesium deficiency, as they may not be eating enough nutrients. 2. Coenzyme Q10:. Antioxidant and anti-inflammatory, coenzyme Q10 has shown to be a huge help in providing relief against inflammatory conditions, such as gout or chronic arthritis. By eating more olive oil, salmon, sardines, avocado, parsley, walnuts, mackerel, broccoli and spinach, you can get more than enough Coenzyme Q10. 3. Vitamin E:. Vitamin E is an antioxidant vitamin that provides huge boosts to your inflammatory relief. Vitamin E is found in nuts and seeds, as well as spinach and avocado. Vitamin E, along with all of these vitamins and minerals, is highly crucial to your body’s ability to heal. 4. Glutathione:. An antioxidant that fights against free radical damage, glutathione provides immense anti-inflammatory relief to the body. You can find it in avocados, tomatoes, apples, grapefruit and garlic. 5. Vitamin K:. According to some studies, vitamin K has shown defenses against heart disease, osteoporosis and similar conditions. Vitamin K1 can be found in kale, cauliflower, cabbage and spinach. The second vitamin K, K2, is found primarily in eggs and liver. 6. Vitamin B:. Low levels of B6 tends to lead to higher levels of C-reactive protein, which is the amount of inflammation inside the body. Mushrooms, bell peppers, turkey, cod and kale are packed with B vitamins. Folate, another B vitamin, has been shown that, even in low-doses for short term use, reduces inflammation in overweight people. Find folate in dark leafy greens and black-eyed peas. 7. Vitamin D:. Reduce inflammation by ingesting more vitamin D. Lower levels of vitamin D often lead to inflammation problems, such as arthritis or chronic joint pain. An estimated 2/3 of the United States suffer from a vitamin D deficiency. The D vitamin is found in the sun, as well as in fish, organ meats, egg yolks and milk. 8. Vitamin A / Beta-Carotene:. Beta-carotene converts from a provitamin into Vitamin A while it is inside the body. Vitamin A is not only an anti-inflammatory, but an antioxidant that defends that body from free radical damage. Boost the amount of Vitamin A within your body through spinach, sweet potato, cantaloupe, broccoli and collard greens. 9. Vitamin C:. Vitamin C has been shown to have huge anti-inflammatory qualities, particularly from foods like tomatoes and tomato juice. Low sugar sources are the ideal source of Vitamin C, though you can find it in fruits like lemons. Begin each day with some water mixed with lemon juice for a hearty boost. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 3307 Change Your Life
Vitamins and supplements | Six Vitamins to Relieve inflammation
 
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Vitamins and supplements | Six Vitamins to Relieve inflammation A healthy and well-balanced diet is an important key when relieving the symptoms of inflammatory reactions. Inflammation accompanied by symptoms such as redness, edema, pain and movement restriction is triggered by microorganisms, irritants, and injuries, but it is said that the fundamental cause of it is in the body. Anti-oxidation component is rich in vitamin A, because there is work to alleviate the inflammation, is to incorporate these vitamins well-balanced in the daily diet is important. In this video, we introduce vitamins to relieve inflammation and foods containing them. 1. Vitamin A. 2. Vitamin E. 3. Vitamin C. 4. Vitamin B. 5. Vitamin D. 6. Vitamin K................ For More Watch video. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 490 Natural Health
Andrew Saul - High Dose Vitamin C Therapy for Major Diseases
 
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A lecture given in Wichita in October 2016. Presented courtesy of the Riordan Clinic https://riordanclinic.org/events-archive/ivc-chronic-illness-symposium/
This Anti-Inflammatory Drug Destroys Your Immune System.Fight Inflammation with These Foods Instead
 
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This Anti-Inflammatory Drug Destroys Your Immune System. Fight Inflammation with These Foods Instead! Please SUBSCRIBE : http://bit.ly/2e9Su11 Prednisone is a manmade form of your body’s natural corticosteroids, which serve to alleviate inflammation. Prednisone suppresses the immune system in order to treat inflammation. It actually prevents the immune system response in the case of all kinds of health issues, and thus prevents inflammation. It is commonly used all around the world in the case of all kinds of conditions, autoimmune disorders, muscle sprains, and eczema. However, its use has been found to lead to severe side-effects. This is how it affects the body: Its use for years leads to serious adverse effects to the body, such as: High blood sugar. Inhibited hormone production by the adrenal glands. Susceptibility to fractures and weakened bones. Infections that cannot be fought by the immune system. Cataracts or other eye damage. Yet, these effects can be easily avoided by the use of natural alternatives instead. For instance, the use of prednisone might also lead to an autoimmune disease known as dermatomyositis, which leads to serious side-effects, like elevated blood sugar levels, constant urge to urinate, acne, scars, and many others. Moreover, the use of prednisone also leads to emotional instability or hyperactivity, weight gain, and obesity. Yet, we suggest 6 natural ways to treat inflammation and avoid this dangerous drug. Avoid junk food. Processed foods and sugar promote inflammation. In contrast, you should focus on healthy fats, vegetables, and grass-fed meats. Avoid Grains. Gluten causes various allergies and disorders, and people are often unaware of it. Yet, its elimination quickly solves the problem. Gluten and all grains support inflammation in the body. Therefore, avoid it for some time to see the response of your body and find out if you are sensitive to it. Note that you mustn’t eat it to see the effects of a gluten-free diet. More Vitamin C. Vitamin C is a potent antioxidant that chronic health issues. It is recommended that you take 500 milligrams of vitamin C a day, Moreover, make sure you consume citrus fruits, watermelons, and peppers. Increase the Omega-3s intake. Omega-3s are essential fatty acids which are potent natural anti-inflammatories. The balance of omega-6 and omega-3 is essential for the body. The increased intake of omega-3s will promote the brain and skin health and support the healthy nerve function. Therefore, consume more seeds, oils like coconut oil, fish, nuts, and grass-fed meats. Use Turmeric. Turmeric is an extremely potent anti-inflammatory spice with bright yellow-orange color. You can consume it through golden milk or add it to meals. Take ½ teaspoon of turmeric daily to prevent inflammation, and you can also mix it with ginger. Eat Pineapple. An enzyme known as bromelain, which is found in pineapple, treats allergies as well as inflammatory responses. It also destroys bacteria and treats wounds. It is also rich in vitamin C and has a delicious taste. Therefore, avoid prednisone to prevent its toxic effects on the body, and use these anti-inflammatory remedies instead! ================================================== food, nutrition, diet, disease, health, inflammation, best anti inflammatory foods, best foods for inflammation, antioxidants, anti inflammatory foods, remedies, natural, foods, diet for inflammation, huntersville north carolina reviews, eric berg, fitlifetv, natural cures, doctor axe, dr. josh axe, dr. axe, ancient medicine today, remedy, anti, inflammatory, diabetes, dietitian, cancer, heart disease, skin, research, nutrients, healthy, prevention, foods4health, devan kline fitness, superfoods inflammation, healthy foods for inflammation, inflammation fighting foods, fruits that fight inflammation https://youtu.be/uOlG9Ee5izk Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 390 Health News
Better Together: Vitamin C and E
 
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From the brand that brought you the Best of K-Beauty winner, Freshly Juiced Vitamin C Serum, Klairs is back and brings you its perfect partner: Klairs Freshly Juiced Vitamin E Mask! 🍋 This lightweight multifunctional mask is packed with a heavy dose of vitamin E, an antioxidant known to slow down cell aging. The unique pudding-like texture known as "shape memory cream" clings to skin, creating an even surface that immediately absorbs upon application. Niacinamide, to brighten the skin, and the maximum formula allowed amount of adenosine, which fights wrinkles and aids in skin regeneration. WHAT IS IT? The Freshly Juiced Vitamin E Mask is a multifunctional product that can be used as a sleeping mask, wash-off mask or light moisturizer, fortified with the antioxidant power of vitamin E. WHAT DOES IT DO? ⭐️ Brightens skin ⭐️ Improves wrinkles ⭐️ Prevents aging and fights dull skin Dullness can be caused due to a variety of factors, including sun damage, which can also be a cause behind any sagging, fine lines and wrinkles that we begin experiencing in our mid-20s. This is why the vitamin E mask was born. WHAT'S IN IT? 1) Vitamin E is important for the skin as it prevents foreign substances from invading, which can promote aging. It also possesses skin softening properties, soothes inflammation and even shields skin against sun damage. 2) Niacinamide is great for those with oily, acne-prone skin as it works to suppress sebum secretion for a more balanced complexion, while also stabilizing vitamin C, making vitamin C and E work better together. 3) Adenosine is found in every single one of our cells, to strengthen our skin by promoting collagen synthesis. It also possesses powerful anti-inflammatory properties, making it effective in skin regeneration and improves acne caused by oily skin. Discover the Klairs Vitamin E Mask ☟ http://bit.ly/2DIyH6Q Follow Charlotte Cho ☟ ☛ Charlotte Cho: https://www.instagram.com/charlottejcho/ Follow Soko Glam ☟ ☛ Shop: http://www.sokoglam.com/ ☛ Instagram: https://www.instagram.com/sokoglam/ ☛ Facebook: https://www.facebook.com/SokoGlam/
Views: 30262 Soko Glam
All About Vitamin C for Skin from Product Recommendation to Ingredient Combination | Do & Don't
 
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Vitamin C! It's one of the most beloved ingredient that we put on our skin! But, how much do you know about Vitamin C? Eunice is here today with our new host Freya to explain to you all about Vitamin C on skin from product recommendation to ingredient combination (what to mix and what not to mix with Viatmin C)! We will continue to highlight one ingredient at a time more on our channel so if you would like to see more of ingredient details, like this video! ▶Follow us on Instagram (@wishtrend) and be the first one to meet the most useful and trending beauty & skincare tips along with the newest arrivals on wishtrend! ♥ ▶PRODUCT CURATION: VITAMIN JUNKIE PACKAGE http://www.wishtrend.com/skin-care/1655-vitmain-junkie-package-by-wishtrend.html?search_query=vitamin&results=52?a_aid=wishtrendtv ▶FEATURED ITEM 1. Vitamin C Serum Recommendation [BY WISHTREND] Pure Vitamin C 21.5 Advanced Serum http://www.wishtrend.com/skin-care/1215-pure-vitamin-c215-advanced-serum-by-wishtrend.html?a_aid=wishtrendtv [KLAIRS] Freshly Juiced Vitamin Drop http://www.wishtrend.com/skin-care/1369-freshly-juiced-vitamin-drop-klairs.html?a_aid=wishtrendtv 2.The Do Mix 1) Vitamin E [BY WISHTREND] VITAMIN 75 MAXIMIZING CREAM http://www.wishtrend.com/skin-care/1638-vitamin-75-maximizing-cream-by-wishtrend.html?a_aid=wishtrendtv 2) Essence, Serum or Moisturizer with Rich Hydration [KLAIRS] SUPPLE PREPARATION FACIAL TONER http://www.wishtrend.com/skin-care/418-the-best-facial-toner-klairs-supple-preparation-facial-toner.html?a_aid=wishtrendtv [KLAIRS] RICH MOIST SOOTHING CREAM http://www.wishtrend.com/skin-care/421-klairs-rich-moist-soothing-cream.html?a_aid=wishtrendtv 3) Arbutin [SKINMISO] Pore Zero Night Cream http://www.wishtrend.com/skin-care/1360-pore-zero-night-cream-skinmiso.html?a_aid=wishtrendtv 4) Peptide [KLAIRS] MIDNIGHT BLUE YOUTH ACTIVATING DROP http://www.wishtrend.com/skin-care/1689-midnight-blue-youth-activating-drop-klairs.html?a_aid=wishtrendtv ▶ FOR PRODUCT DETAILS CHECK OUT WISH BEAUTY LAB(Wishtrend Video Catalog) http://www.wishbeautylab.com ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog http://www.wishtrendglam.com Twitter http://twitter.com/wishtrend Instagram @WISHTrend E-mail wishtrendtv@gmail.com
Views: 471533 Wishtrend TV
Is Vitamin C an anti inflammatory
 
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Is Vitamin C an anti inflammatory - Find out more explanation for : 'Is Vitamin C an anti inflammatory' only from this channel. Information Source: google
Herbs for Inflammation and Pain
 
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All natural herbs to use for inflammation and pain. Wherever there is pain there is inflammation. *Turmeric may be the best natural anti-inflammatory in the herbal kingdom Curcumin is considered the most active component of turmeric *Ashwagandha is a natural COX2 inhibitor, helping to reduce pain and inflammation. *Boswellia has the natural ability to turn off pro-inflammatory cytokines. *Ginger is used for relief of motion sickness and nausea, it's also a powerful anti-inflammatory. *Cinnamon has a long history both as a spice and as a medicine. It's anti clotting, anti microbial, a blood sugar control, and an anti inflammatory. The scent has also been shown to boost brain function. *White Willow bark contains salicin, the original aspirin. It was later isolated and synthesized and made into asprin. Aspirin is well known to cause stomach problems Studies have shown White Willow to be as effective as aspirin with lower doses and also last longer. ***For pain the following can also be used, cats claw, st. johns wort, basil, ginkgo, vitamin c, chinese skull cap. *** For inflammation the following can also be used, omega 3 fatty acid, black cumin seed oil, essential fatty acid (EFA).
Views: 9845 lanizander
Anti inflammatory vitamins
 
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Bowtrol's all-natural formula helps calm and relax the digestive tract, eliminating feelings of urgency and diarrhea or constipation.
Views: 307 John Health
Can vitamin C raise your blood sugar ? | Health Facts for all
 
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High doses of vitamin c supplement increase blood glucose levels. Can a vitamin c supplement cause blood sugar spike if i have too much not good for diabetics' hearts. Because you can make such a difference in your blood sugar just by cutting supplementing with vitamin c increase the absorption of dietary chromium 10 low is associated an increased risk future oxidative stress lead to disturbed glucose metabolism and hyperglycemia. Blood sugar management what your doctor doesn't know about vitamins and minerals for diabetes. Effect of vitamin c on blood glucose, serum lipids & insulin in type 2 diabetes patients. We use cookies on this site to enhance your user experience 29 find out which supplements can help lower or control blood sugar, including consult with physician regarding of these. 29 they can and will raise blood sugar especially among diabetics. Bernstein & diabetes active low worthless or dangerous supplements phlaunt. Therefore the relationship between vitamin c and glucose levels was also find out why which vitamins can help you control diabetes its side effects best. Large dose of vitamin c can actually raise blood sugar and even impair 1 1999 according to the july issue diabetes care, high doses supplementary cause an unexpected elevation levels false diagnosis type 2. Can vitamin c raise blood sugar? Dr. Water soluble vitamins b1, b2, b3, b6, b12, c, biotin, and folate are supplementing your body with the best for diabetics helps increase 24 a study has linked high blood levels of vitamin c lower pressure sugars can result in diabetes other diseases which. He then restarted vitamin c supplements in dosages of 4,500 mg. Effect of vitamin c on blood glucose, serum lipids & insulin in does make sugar rise? Can taking cause a spike? Healthcorps. Vitamin c with blood glucose testing which supplements can help lower or control sugar? . Can vitamin c raise blood sugar? Drask leyla can Drvitamin raising baseline Diabetes daily. In fact, vitamin c help lower your blood sugar levels, in addition to 21 if you have diabetes and test with a glucose meter testing strips, then taking an excess of actually cause false low 23 2004 older women who take high doses for the sake same manner that harms diabetics' body cells. In other words those patients with the highest blood levels of vitamin c at supplements had a surprising (and unexplained) increase in their c, an orange has 63. Vitamin c, vitamin e, or coenzyme q10 decrease hemoglobin a1c levels many vitamins can be found in fresh food and vegetablesdepending on the type of treatment regimen you use to control your diabetes, supplements biotin have a significant effect glucose for both raise tolerance patients with 1 2 diabetes interference intravenous c blood testing aa cause god gdh fad based electrochemical strips associated regular oral (88 176 mol l) not been shown affect readings. University of maryland medical center. High vitamin c intake from supplements is associated with an increased 4 does ascorbic acid have any affect on blood sugar levels? Stated that you should discuss taking your doctor before start in this article, will discover 5 keys to increasing levels. Ronald hoffman ask leyla can vitamin c raise blood sugar? Dr. And diabetes highlight the increased need for natural antioxidants such as vitamins e and c diabetics 25 homevitamin lowers blood pressure sugar this is comparable to effect you can get with hypertensive drugs many diet studies also find that higher your dietary intake of vitamin lower risk taking nonsteroidal anti inflammatory levels. Antioxidant vitamins c and e increase insulin resistance which is an issue for many type 1 all 2 4 there also a suggestion that vitamin can reduce blood sugar, but look test uses the hexokinase method or ask your doctor to using known oxalate in urine way new feature antioxidants like help protect against this. Vitamins for blood sugar progressivehealth. Vitamin c lowers blood pressure and sugar vitamin (ascorbic acid). Afkhami ardekani m(1), use of this vitamin does not appear to raise the sugar, or glucose, content your blood. The content of circulating blood sugar the less vitamin c will enter cell (8, 9) i believe answer is yes it show you have a raise in your glucose levels as vit read this thread depth 3 2011 structurally similar to and can replace many but if we find increased fasting level beyond 250 during multi comes up short, supplement with additional doses specific lowers sorbitol, that collect damage cells shown increase insulin sensitivity, enhance uptake into cells, 23 so when are diabetic, especially prediabetes type 2 some drugs lower absorption while others lead people diabetes high oxidative stress d also calcium better control. Full text] effects of vitamins c and d in type 2 diabetes mellitus the that diabetics need most overview guide. Lower your blood pressure with vitamin c dr. Also note that high doses of vitamin c increase blood sugar or 26 halting this damage coul
What Is C-Reactive Protein & How to Correct
 
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Add Your Success Story Here: https://www.drberg.com/add-client-success-story Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about C-reactive protein. This is an inflammatory marker of the blood. There are a series of anti-inflammatory remedies: 1. Vitamin C 2. Curcumin 3. Stinging Nettle Root 4. Vitamin K2 5. Fish oil 6. Co Enzyme Q10 7. Decrease Gluten 8. Decrease Insulin https://www.youtube.com/watch?v=AicW5_-soU4 Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 50669 Dr. Eric Berg DC
Quercetin & Vitamin C Taken Together Become More Effective Against Heart Disease, Cancer & Diabetes
 
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Although quercetin is not one of the network antioxidants, it does interact with the network by regenerating vitamin C after it neutralizes a free radical, and help restore its antioxidant properties. From reducing inflammation to alleviating allergies to protecting the heart and brain, quercetin seems designed to selectively target disease and dysfunction – without dangerous side effects. By taking quercetin and vitamin C you may discover many beneficial effects. Quercetin is a powerful antioxidant, capable of scavenging harmful free radicals – such as reactive oxygen species – that can cause oxidative stress and trigger a wide variety of degenerative disease. Quercetin is a powerful anti-inflammatory agent, as inflammation has been shown to be at the root of many diseases, including cancer, this makes quercetin a powerful tool in nature’s disease-fighting arsenal. Quercetin has a time-honored place in herbal medicine, especially when it comes to allergy relief. Research has shown that quercetin inhibits the release of histamine from mast cells, thereby reducing allergy symptoms such as watery eyes, itching and hives. Quercetin not only reduces histamine levels, but also decreases the number of leukocytes in the lungs and bloodstream, relaxes smooth muscles in airway passages and restores elasticity of lung tissue. This group of benefits means it has possible applications for treating COPD and asthma. Quercetin helps it provide natural protection against heart disease. It protects cells that line the fragile walls of blood vessels, and also protects the extracellular collagen matrix from oxidation. In addition, it lowers levels of LDL cholesterol – while raising beneficial HDL. Quercetin also reduces the risk of heart attack and stroke by decreasing the “stickiness” of blood platelets. Furthermore, it stimulates production of beneficial nitric oxide, which dilates and relaxes blood vessels to enhance circulation. Quercetin not only helps prevent cancer by protecting cells from oxidative stress, inflammation and damage to DNA, but has been found to suppress the growth and spread of many different types of cancer cell lines, including cancers of the breast, lung, prostate, liver and esophagus. In a 2010 study, researchers found that a quercetin-rich diet could reduce the incidence of lung cancer in smokers by a stunning 65 percent. Quercetin mounts an all-out offensive on diabetes by improving insulin response, controlling blood sugar, reducing inflammatory markers, increasing the number of islets in the pancreas, and improving pancreatic and liver function. It also inhibits an enzyme, which contributes to diabetes complications such as peripheral neuropathy and cataracts. Quercetin enhances the activity of other antioxidant enzymes produced in the body. In particular, glutamate cysteine ligase, which is needed for the PRODUCTION OF GLUTATHIONE – the body’s ‘master antioxidant.’ Finally, quercetin can even help maintain the structure of bones. Research has shown that it can help prevent, and even reverse, bone loss and osteoporosis, while improving the micro-architecture of bone tissue. The richest sources of quercetin are found in plants of the allium family, including onions, scallions, chives, leeks, shallots and garlic. Onions are the richest source, which explains their use in folk medicine as a treatment for allergies and asthma. Quercetin is also found in many fruits, including citrus fruits, apples, cherries, grapes, tomatoes and berries. Vegetable sources include spinach, celery, potatoes, lettuce, broccoli, parsley, kale, red cabbage and green beans. Other sources include olive oil, tea, red wine, capers, lovage, sorrel and cocoa. Many herbs also contain quercetin, such as St. John’s wort, gingko biloba, hops, valerian, passionflower, and chamomile. To enhance the absorption of quercetin, natural health experts recommend taking it along with vitamin C. Before taking quercetin and vitamin C, discuss the matter with your healthcare provider, who can help you to decide what’s best for you, especially if dealing with a serious health issue. Furthermore, pectin, healthy fats, resveratrol, curcumin found inside turmeric and EGCG, from green tea can also promote quercetin absorption. Every day, research seems to reveal more of quercetin’s extraordinary range of benefits, confirming this versatile polyphenol’s position as an emerging superstar in the field of natural therapies. Sources: http://www.umm.edu/health/medical/altmed/supplement/quercetin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5011167/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661670/ http://www.quercetin.com/overview/food-chart Thank you for watching! 💕 Good Day and Good Health The Refreshing Point Quercetin & Vitamin C Taken Together Become More Effective Against Heart Disease, Cancer & Diabetes
Views: 2788 The Refreshing Point
Morning Beauty Tonic
 
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Every day you can enhance your glow from the inside-out with a delicious (& easy) morning tonic, rich in vitamin C and more. Turmeric and ginger are known for their anti-inflammatory properties, while coconut water is high in electrolytes and grapefruit is high in vitamin C. With just a handful of ingredients and a few minutes, you’ll shine bright all day. Want more beauty recipes? Comment below, like & SUBSCRIBE for more! Ingredients: 1” turmeric, peeled 1” ginger, peeled Juice of 1 lemon Juice of 1 grapefruit 1 cup of coconut water Drizzle of raw honey (optional) Steps: 1. Peel and slice turmeric & ginger & add into blender 2. Add lemon & grapefruit juice, coconut water & drizzle raw honey on top 3. Blend! 4. Strain Enjoy!! FOLLOW ALONG ON INSTAGRAM: @leaftv! LEAF -- Living Eating and Fashion *A fresh, easy to consume, how-to concept covering all things... living, eating and fashion. Subscribe to LEAF on YouTube at: http://bit.ly/13IZWrU Find our MUSIC here: http://bit.ly/1uYYECk VISIT OUR OFFICIAL WEBSITE: http://www.LEAF.tv Follow us on TWITTER: http://bit.ly/YgdO57 Like us on FACEBOOK: http://on.fb.me/ZkdiXW Follow our PINTEREST: http://bit.ly/WOsJE1 Follow us on INSTAGRAM: http://bit.ly/Z4iq0A Follow us on GOOGLE+: http://bit.ly/WxWIW0 Copyright © 2017 Leaf Group, Ltd. Use of this web site constitutes acceptance of the LEAFtv Terms of Use and Privacy Policy. The material appearing on LEAFtv is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.
Views: 5164 LEAF
10 Best Foods To Fight Arthritis And Joint Pain
 
04:34
10 Best Foods To Fight Arthritis And Joint Pain. Best foods for arthritis. Arthritis treatment. 1. Oranges: Oranges and other citrus fruits are loaded with vitamin C which is a basic constituent in the synthesis of collagen. This compound helps to to get arthrits as well as osteoarthritis which is a major cause for joint pain. 2. Nuts: Nuts are another great food for arthritis. Nuts contain vitamin E and calcium. Eat nuts everyday to get tid of arthritis. 3. Pomegranate: Pomegranate is a great source of antioxidant, vitamins E and C. Pomegranate helps to reduce inflammation by blocking the active inflammatory agents which are responsible for osteoarthritis. 4. Ginger: Ginger contains high amounts of the super healthy compound – gingerol. It likely contribute to its anti-inflammatory and analgesic properties. So ginger is one of the best food for arthritis. Add ginger to your diet for arthritis treatment. 5. Cherries: Cherries are one of the best fruits for relieving arthritis and overall joint pain, even in those without arthritis. You can eat cherries to get rid of arthritis and joint pain. 6. Green tea, High in nutrients and antioxidants, green tea is known to reduce inflammation, Studies found that it can help reduce the incidence and severity of rheumatoid arthritis. 7. Turmeric, Turmeric has a compound named curcumin, which is an anti-inflammatory agent that protects tissues of the body from destruction and joints from inflammation. 8. Broccoli: Broccoli is rich in calcium, protein, anti-inflammatory antioxidants, and vitamin C. Vitamin C can help reduce arthritis and joint pain. Broccoli also has the potential to prevent or slow the progression of osteoarthritis. 9. Olive Oil: olive oil contains a natural compound called oleocanthal which may help prevent arthritis-related inflammation. 10. Cinnamon. Cinnamon has been used for thousands of years as an effective natural remedy for arthritis. Arthritis is essential inflammation of the joints, which causes pains in the muscles around the joint area. Due to it’s anti-inflammatory benefits, research shows that cinnamon can be effectively used to treat rheumatoid arthritis. For treating, You can mix honey and cinnamon powder in warm water and enjoy the drink. Visit our facebook page: https://www.facebook.com/Fast-Remedy-1300013766702384/ Images Are Licensed Under Creative Common. Disclaimer: The materials and the information contained on Fast Remedy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com
Views: 1515662 Fast Remedy
Skin care routine- the basics
 
07:36
https://www.instagram.com/drdavinlim/ Instagram- weekly skin care tips and product reviews Realself reviews – if you want to know more about me http://www.realself.com/find/Australi... Google + for up to date info. Posted daily.  https://plus.google.com/u/0/b/1139391... Vitamin A, B and C form the abc of skin care by dermatologists. These vitamins can treat skin conditions ranging from zits through to wrinkles. Vitamin A is also known as a retinoid and this commonly prescribed as retinol. Most useful for blackheads, whiteheads, acne, zits, anti-ageing, wrinkles and collagen production. Vitamin B or niacinamide is an anti-inflammatory and can be useful to treat acne as well as acne rosacea. Most recent studies have shown it can reduce skin can cancer. Vitamin C is called L ascorbic acid, and can reduce UV damage by the sun. It can also reduce unwanted facial pigmentation and is used as an active ingredient to treat melasma. Vitamin C can also stimulate collagen, decrease skin pores and pore sizing as well as reduce wrinkle. The ABC of skin care, presented in 7 minutes. For scientific articles on these vitamins I will upload the content shortly on my website www.lasersandlifts.com.au Thanks for watching, and remember to subscribe for the latest video and information on laser and aesthetic dermatology. One new video every Saturday morning, Brisbane Time. Dr Davin Lim, Lasers and Lifts. Brisbane. Australia.
Views: 142791 Dr Davin Lim
LIQUID VITAMIN C, ANTI-MUCUS, & ANTI-INFLAMMATORY FAT-EATING JUICE!!
 
03:34
You wanna prevent/treat sickness, get rid of excess mucus, and burn fat all at the same time? Check out this delicious recipe.
Views: 15 SIRIUS WEIGHT-LOSS
The Cure for Toothache - Vit. C
 
01:32
Vit C is an anti-inflammatory. A toothache is an inflammation. 1) 2 Grams of Vit. C worked for me. In a few hours the pain (inflammation) went away. Wow! 2) 800 mg. of Ibueprofen. This is prescription strength. You can not get this without a prescription. But you can get 200 mg. pills. So 4 200mg. pills = 800 mg. pill. Do not take this long term because it can harm your kidneys/liver and cause ulcers. If you can afford it consult with a dentist first.
Views: 4395 Jules Levitt
Novexpert Booster with Vitamin C
 
00:50
we just love this Vitamin C booster! this is high performanace serum,. delivers anti oxidant, anti- inflammatory Vitamin C to skin , fights sun damage, increases luminosity and stimulates natural collagen for visibly firmer, more radiant and youthfull appearance. #novexpert #novexpertmy #vitaminc #vitamincbooster #antioxidant #antiinflammatory #antiaging #youthelixir #naturalskincare #hypoallergenic #awardwinningskincare #bestseller
Views: 1083 Plincco
Top 3 Anti Inflammatory Foods
 
05:35
www.healthnewswires.com/15-damaging-foods/ Persistent inflammation is a significantly common health problem that adds to excessive weight, diabetes, cardiovascular disease, joint inflammation and metabolic syndrome. Causes by a variety of environmental aspects including eating processed foods, filled fats, sweets, and chemicals, inflammation is a harmful problem that mimics many various other major health concerns. There are a number of natural meals that decrease inflammation degrees in the body - these include fresh fruits and vegetables, fish, whole grains, and certain spices. Raising the quantity of omega-3 fatty acids in the diet regimen is probably the most important come in protecting against inflammation in the physical body The Top 3 Anti Inflammatory Diet plan Foods consist of:. Ginger. With over 500 natural compounds, ginger has a lot of health benefits - featuring relaxing an upset stomach, stopping nausea, and lowering inflammation. While science has actually yet uncovered exactly how fresh ginger minimizes inflammation in the body, it has actually been revealed to lessen inflammation that adds to joint inflammations and different cancers cells. Vitamin C. Established in grapefruit, oranges, limes and numerous veggies, vitamin C is most commonly understood for its cold battling capacities. However, vitamin c is additionally a highly effective anti-oxidant that minimizes the harmful results of stress and groups with vitamin E to serve as a quite reliable anti inflammatory food. Being water-soluble, vitamin C is not stored in the body; implying it should be consumed throughout the day to maintain proper degrees. Considering that the typical American diet regimen is low in vitamin C, 1,000 to 4,000 mg a day with fresh fruit, vegetables, or supplement is recommended. Omega 3 and Essential Fatty Acids (EFAs). Omega 3 and Essential Fatty Acids are good, healthy fats that aid in protecting against heart disease, joint pain, psychological health problems, and inflammation. Individuals typically consume the majority of omega fats from veggie oil, nevertheless this is omega 6, and omega 3. Omega 3s are located in wild-caught fish, high quality fish and krill oil, avocado, and olive oil. The perfect anti inflammatory ratio of omega 6 to omega 3 is 1:1, currently the typical American diet contains a ration of 20:1.
Views: 64432 HealthNewsWires
Top 10 Foods Fight Arthritis Pain & Joint Inflammation
 
10:05
10 Best Foods To Fight Arthritis And Joint Pain. Best foods for arthritis. Arthritis treatment. 1. Oranges: Oranges and other citrus fruits are loaded with vitamin C which is a basic constituent in the synthesis of collagen. This compound helps to to get arthrits as well as osteoarthritis which is a major cause for joint pain. 2. Nuts: Nuts are another great food for arthritis. Nuts contain vitamin E and calcium. Eat nuts everyday to get tid of arthritis. 3. Pomegranate: Pomegranate is a great source of antioxidant, vitamins E and C. Pomegranate helps to reduce inflammation by blocking the active inflammatory agents which are responsible for osteoarthritis. 4. Ginger: Ginger contains high amounts of the super healthy compound – gingerol. It likely contribute to its anti-inflammatory and analgesic properties. So ginger is one of the best food for arthritis. Add ginger to your diet for arthritis treatment. 5. Cherries: Cherries are one of the best fruits for relieving arthritis and overall joint pain, even in those without arthritis. You can eat cherries to get rid of arthritis and joint pain. 6. Green tea, High in nutrients and antioxidants, green tea is known to reduce inflammation, Studies found that it can help reduce the incidence and severity of rheumatoid arthritis. 7. Turmeric, Turmeric has a compound named curcumin, which is an anti-inflammatory agent that protects tissues of the body from destruction and joints from inflammation. 8. Broccoli: Broccoli is rich in calcium, protein, anti-inflammatory antioxidants, and vitamin C. Vitamin C can help reduce arthritis and joint pain. Broccoli also has the potential to prevent or slow the progression of osteoarthritis. 9. Olive Oil: olive oil contains a natural compound called oleocanthal which may help prevent arthritis-related inflammation. 10. Cinnamon. Cinnamon has been used for thousands of years as an effective natural remedy for arthritis. Arthritis is essential inflammation of the joints, which causes pains in the muscles around the joint area. Due to it’s anti-inflammatory benefits, research shows that cinnamon can be effectively used to treat rheumatoid arthritis. For treating, You can mix honey and cinnamon powder in warm water and enjoy the drink.
Best Anti inflammatory Foods You Should Add To Your Diet
 
03:03
Best Anti inflammatory Foods You Should Add To Your Diet Link: https://www.youtube.com/watch?v=SUxKlAVpt5s Please subscribe our channel: https://www.youtube.com/c/livehealthylifeofficial Like us on Facebook: https://www.facebook.com/Live-Healthy-Life-1645151002425115 Follow us on Twitter : https://twitter.com/livehealthylif1 Follow us on Google+ : https://plus.google.com/+LiveHealthyLifeofficial Anti-inflammatory Foods You Should Add To Your Diet Knowing what foods cause inflammation and what foods are anti-inflammatory is one of the best ways to avoid disease and safeguard your overall health. (We know it's hard to have a conversation these days without the word "inflammation" appearing!) Imagine this: chronic inflammation is like smoldering embers in a bonfire. When you add the wrong type of fuel, AKA inflammatory foods that act as buckets of lighter fluid, everything becomes inflamed and burns out of control, causing illness. Eating anti-inflammatory foods, on the other hand, is like putting water in buckets to keep things from getting out of control. And if the ignition occurs, your body will be more equipped to fight the fire, since it has a supply of extinguishers, nutrients such as antioxidants and organosulfur compounds. Pineapple This delicious fruit has a great impact! Pineapple is loaded with vitamin C and contains an enzyme called bromelain that helps stimulate protein digestion, reduces inflammation of the intestine and increases immune function. Add the pineapple to your plate of fruit, smoothies or juice to help fight inflammation, improve digestion and keep your immune system strong. Ginger: Fresh ginger has anti-inflammatory properties and can be added to a variety of dishes. Try this Asian Mason Jar salad with Miso Ginger Dressing or make your own ginger tea. Cinnamon If you need another reason to sprinkle a little cinnamon on top of your coffee with milk or cereal bowl, here are three: This delicious and versatile spice has been shown to reduce and balance blood sugar, improve working memory and even make Your period is less horrible. Broccoli Packed with vitamins C and K, folic acid and fiber, broccoli is a source of anti-inflammatory energy. It is especially rich in antioxidants such as the flavonoids kaempferol and quercetin, as well as in a variety of carotenoids. Saute this vegetable with garlic, one of my other favorite anti-inflammatory foods, as a perfect accompaniment to dinner. Use my recipe, which adds a pinch of honey, to make the dish really special. Fish Red meat has earned its bad reputation for a reason. It is richer in cholesterol and salt, which can trigger inflammation. To get your protein, switch to fish, such as salmon, snapper, tuna, cod, halibut and sea bass, which are rich in omega-3 fatty acids, which also help reduce inflammation. If you are absolutely eager for a steak, opt for grass-fed beef. It is higher in healthy fatty acids. But if you're ready to fish, check out some of the best types of fish to eat.
Views: 962 Live Healthy Life
Vitamin C Skin Brightening cream/Homemade Night cream/Vitamin anti aging cream
 
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hy am AIMAN LIBRA welcome to my channnel today i will tell u about vitamin c how we can use for face.Vitamin C is essential for collagen.Collagen is a vital part of the skin that gives it elasticity and makes it look young . So Many skin lightening creams, pills and lotions in the market which are not always effective and come with a whole lot of side effects.but I will requires natural home remedies for face whitening. If you are looking to lighten your skin naturally and effectively, choose from a wide range or home remedies and naturally available vitamins such as vitamin C to lighten, whiten or bleach your skin effectively without any side effects.so this homemade night cream is really helpfull for skin.now u can get beautifull skin at home. Vitamin c cream give u best and spotless skin and this is best cream for open porse tighting.Vitamin C Cream fights redness and inflammation. It can remove red blotches on the skin and is effective in treating pimples. Homemade vitamin C cream can also treat suntan, sunburns. This cream can repair the skin damage.so must try this homemade cream . Don't forget to TAG & SHARE it with your facebook insta gar am fds NEW UPLOADS every sunday monday & Friday!! .....................................▷ CONNECT with us ...................... ♥ FACEBOOK .https://web.facebook.com/Aiman-libra-Beauty-secrets-155183201709672/ ♥ INSTAGRAM https://www.instagram.com/aimanlibra/ ♥ TWITTER https://twitter.com/AimanLibra -~-~~-~~~-~~-~- Please watch: "My First Vlog Fatima Jinnah Park Sialkot/PARK VLOG!! Aiman libra beauty secrets" https://www.youtube.com/watch?v=EdhR4DIFnLE -~-~~-~~~-~~-~-
What Happens To Your Body When You Eat Garlic | Amazing Health Benefits of Garlic
 
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Garlic is commonly used to add flavor to many food dishes, but it has some impressive health benefits too. Watch this video until the end to know the complete information about garlic and it's effect on your health. The key medicinal compound in garlic is allicin, which has antibacterial, antiviral, anti fungal, and antioxidant properties. In addition, garlic is packed with vitamins and nutrients. Some of these include vitamins B1, B6, C, as well as maganese, calcium, copper, selenium and many others. A little garlic every day can go a long way in helping you to protect, as well as boost, your health. To reap the most health benefits from garlic, eat it in its raw state. Cooked garlic loses a significant amount of its medicinal qualities. Plus, to increase its, efficiency as a natural antibiotic, eat garlic on an empty stomach. This is what happens when you eat garlic in it's raw state. 1. It Improves your Heart Health. Garlic is an excellent superfood for heart health. It helps improve blood circulation, lower cholesterol and prevent heart disease. It helps slow the development of atherosclerosis or hardening of the arteries which increases the risk for a heart attack or stroke. To improve cardiovascular health and prevent heart disease, eat 1, or 2 crushed garlic cloves daily in the morning. 2. It Reduces Arthritis Pain. Garlic has been shown to reduce pain and other symptoms in people with rheumatoid arthritis. Its antioxidant and anti-inflammatory properties help reduce inflammation associated with various forms of arthritis. It also contains a compound called diallyl disulfide that helps limit cartilage-damaging enzymes. To ease pain in inflamed and aching joints due to arthritis, include garlic in your regular diet. Preferably, take it on an empty stomach. 3. it Boosts Immunity. Garlic is a surprisingly good source of vitamins C, B6 and the minerals selenium and maganese – all of which boost the immune system. It also enhances mineral absorption. Plus, garlic has antioxidant properties that strengthen the body’s defence mechanism and fight infections. 4. it Treats Cough and Cold. Garlic offers antibiotic and antiviral benefits that make garlic a wonderful treatment for cough and cold. It may also reduce the severity of upper respiratory infections. Whenever i catch a cold in winter season. I go in the kitchen, grab a garlic clove, and eat it raw, my cold goes away instantly. It works even better than some cold medicines. 5. it Fights Fungal Infections for you. Garlic has powerful antifungal properties that help fight fungal infections causing ring worm, athlete’s foot and jock itch. It also helps fight candida. 6. it Combats your Allergies. Garlic has antiviral and anti-inflammatory properties that help the body fight different types of allergies. It also has been shown to reduce airway inflammation due to allergic rhinitis. It is highly recommended that people with allergies take a daily garlic supplement during the allergy season. Applying minced garlic is a good option for rapid relief from itching due to rashes, bug bites or any other kind of allergy. 7. it Cures your Tooth ache. Garlic is also effective in reducing tooth ache, thanks to its antibacterial and analgesic properties. Simply put some garlic oil or a piece of crushed garlic clove directly onto the affected tooth and surrounding gum for instant relief. Keep in mind that garlic can be irritating to the gums. 8. it Inhibits Cancer and saves you from life threatening danger. Garlic helps to prevent cancer, especially of the digestive system and lungs, while also prevents certain tumors from growing larger and reducing the size of certain tumors. The presence of allyl sulfur compounds in garlic can slow down the progress of cancerous cell growth Regular intake of garlic is important for those who have a family history of cancer to lower their risk of many types of cancer. Garlic supplements do not seem to be as effective in protecting against cancer as raw or cooked garlic. Warning. Garlic can cause side effects like bloating, flatulence, gas, upset stomach, bad breath and body odor. If you have stomach or digestion problems, use garlic with caution. It acts as a blood-thinner and may interfere with blood thinning medications. It may block some HIV drugs. So, there it is, the amazing health benefits of garlic. Be sure to include garlic in your daily regimen from now on. Thanks for watching. Please like, comment, subscribe and share this video with your friends and family, so they can also enjoy the many benefits of this super food. I am amy. And i will see you all in my next video.
Views: 49224 Natural Remedies
Is Quercetin A Form Of Vitamin C?
 
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Quercitin allergies nothing to sneeze at! by leon neiman, m. Vitamin c, a naturally occurring antioxidant, is known to reduce the risk of neurodegenerative disorders such as publication types 3 sep 2013 research into quercetin,a plant flavonoid with potent antioxidant action, has list especially if you're taking it in supplement form find patient medical information for quercetin on webmd including its uses, effectiveness, side de citron, citrus bioflavones, bioflavonoid, bioflavonoids, c view clinical references this vitamin or sources 5 may 2014 & complex capsules, vitamins and anti inflammatory herbs. Proven benefits of quercetin (#1 is incredible) drvitamin c with vitamin flavonoids and supplementation effects on lipid profile protective against oxidative stress 6 health global healing center. Holland & barrett the activated quercetin immediate allergy relief marsvenus. Quercetin uses, side effects, interactions and warnings webmd. It's water soluble and must be continually replaced because the body does not make or store nutrient 8 nov 2015 quercetin supplements are available in all types of pills capsules commonly used formulas along with bromelain, another vitamin c. Vitamin c with citrus bioflavonoids Form veg capsule synergistic blend of vitamin and from orangesproduct form capsuleavailability in stock naturally occurring flavonoids, including rutin, hesperidin, quercetin), the aim this study is to assess effects both quercetin on 500 mg (solaray, usa, inc), 200 (razi, protective against oxidative stress induced neurodegeneration. Quercetin vitamin c forum i researched natural antihistamines for and discovered quercetin. Vitamin c is a natural compound also found in fruits and vegetables. Recently i hastily purchased a bottle of quercetin in plastic capsule form 2 dec 2016 (naturalhealth365) consuming and vitamin c (together) can it also be taken supplement is among group & combination formula featuring 700 mg as ascorbic acid 250 per single serving. Amazon integrative therapeutics vitamin c with quercetin more energy, fewer allergies better nutrition magazine. Quercetin, bromelain and vitamin c holland & barrett quercetin caplets. Quercetin vitamin c forum. The best vitamin c supplement for 2017 reviews. That quercetin, a flavonoid found in rose hips, can inhibit vitamin c absorption 8 jul 2015 people take dietary supplements with the goal of improving or maintaining their health, particularly, bromelain, and functions contributes to normal function immune system; Vitamin collagen formation for this activated quercetin also contains non acidic form magnesium ascorbate. Quercetin and vitamin c reduces the risk of inflammation early vitacost quercetin & 180 capsules. Helps reduce allergic and inflammatory studies suggest that a flavonoid called dihydroquercetin, with vitamin c, lipid cholesterol concentrations in rats. Studies suggest that vitamin c has a synergistic relationship with buy integrative therapeutics quercetin supplement f
Views: 134 Don't Question Me
Benefits Of Vitamin C 2017
 
06:57
Benefits Of Vitamin C 2017 - http://www.liliasahmeira.com/ vitamin c vitamin c serum vitamin c benefits vitamin cottage vitamin c foods vitamin c deficiency vitamin c overdose vitamin c singer vitamin c powder vitamin c pills vitamin c supplement vitamin c for skin vitamin c definition vitamin c tablets vitamin c rich foods vitamin c graduation vitamin c side effects vitamin code vitamin c in orange vitamin c for colds vitamin c and iron vitamin c and colds vitamin c and cancer vitamin c and weight loss vitamin c absorption vitamin c antioxidant vitamin c artist vitamin c and zinc vitamin c and adderall vitamin c and kidney stones vitamin c abortion vitamin c and hyaluronic acid vitamin c ascorbic acid vitamin c and pregnancy vitamin c acne vitamin c and gout vitamin c and calcium vitamin c and collagen vitamin c and e vitamin c band vitamin c benefits for skin vitamin c before bed vitamin c benefits for men vitamin c before surgery vitamin c booster vitamin c boost vitamin c body lotion vitamin c before and after vitamin c banana vitamin c blood pressure vitamin c bv vitamin c broccoli vitamin c brands vitamin c breastfeeding vitamin c benefits for body vitamin c blood thinner vitamin c bodybuilding vitamin c cream vitamin c crystals vitamin c cold vitamin c capsules vitamin c chemical formula vitamin c cancer vitamin c chewable vitamin c can vitamin c collagen vitamin c constipation vitamin c complex vitamin c cough drops vitamin c cleanser vitamin c cleanse vitamin c cvs vitamin c calcium vitamin c capsules for face vitamin c cortisol vitamin c costco vitamin c dosage vitamin c drops vitamin c drinks vitamin c during pregnancy vitamin c daily dose vitamin c deficiency causes vitamin c drink mix vitamin c diarrhea vitamin c dogs vitamin c detox vitamin c depression vitamin c drip vitamin c does what vitamin c daily vitamin c diet vitamin c dosage for colds vitamin c diabetes vitamin c ester vitamin c enhances the absorption of vitamin c excess vitamin c emergency vitamin c eye cream vitamin c energy vitamin c examples vitamin c effects vitamin c ester serum vitamin c eye serum vitamin c ester 15 vitamin c enema vitamin c examine vitamin c effervescent vitamin c estrogen vitamin c effervescent tablets vitamin c empirical formula vitamin c essential oil vitamin c extract vitamin c empty stomach vitamin c function vitamin c for dogs vitamin c for bv vitamin c flush vitamin c for uti vitamin c formula vitamin c face cream vitamin c foods list vitamin c for acne vitamin c face serum vitamin c for babies vitamin c foundation vitamin c facial vitamin c facts vitamin c for cancer vitamin c for abortion vitamin c gummies vitamin c graduation lyrics vitamin c good for vitamin c gel vitamin c gout vitamin c gel caps vitamin c gummies walmart vitamin c good for skin vitamin c good for cold vitamin c gnc vitamin c grapefruit vitamin c generic name vitamin c glow boosting moisturiser vitamin c group vitamin c graduation (friends forever) vitamin c guinea pig vitamin c gas vitamin c gummies cvs vitamin c hair vitamin c health benefits vitamin c helps vitamin c hairspray vitamin c hangover vitamin c high dose vitamin c hair growth vitamin c headache vitamin c helps absorb vitamin c halls vitamin c hair loss vitamin c herpes vitamin c half life vitamin c hair lightening vitamin c histamine vitamin c heart disease vitamin c high foods vitamin c hyaluronic acid vitamin c how much vitamin c hair treatment vitamin c in lemon vitamin c importance vitamin c in apples vitamin c injections vitamin c in banana vitamin c immune system vitamin c in grapefruit vitamin c is good for vitamin c in broccoli vitamin c in lime vitamin c in potatoes vitamin c in tomatoes vitamin c in carrots vitamin c iron vitamin c in kiwi vitamin c in pregnancy vitamin c in lemon juice vitamin c in foods vitamin c jojo vitamin c juice vitamin c joint pain vitamin c jokes vitamin c jalapeno vitamin c job in the body vitamin c juice recipe vitamin c jobs vitamin c juice for babies vitamin c journal vitamin c jaundice vitamin c j code vitamin c journal articles vitamin c jitters vitamin c juices list vitamin c jamba juice vitamin c joint repair vitamin c jewelry cleaner vitamin c jump start period vitamin c japanese drink vitamin c kidney stones vitamin C anti-oxidant Vitamain C anti-inflammatory Vitamiin C anti-depressant https://www.youtube.com/watch?v=aurckXNPa04 https://www.youtube.com/watch?v=Nuo2YBUTidA
Specific Ways To Heal Your Body From Inflammation
 
09:19
N-Acetyl-Cysteine: http://amzn.to/2DWJSc5 Vitamin C: http://amzn.to/2DZ154M Hey, like what you watched? Please subscribe https://www.youtube.com/draimieapigian Want to heal from trauma? Schedule a consultation with me so we can work towards a complete recovery: https://draimie.youcanbook.me/ Videos you may want to watch next... Reactive Attachment Disorder: True Stories From Parents https://www.youtube.com/watch?v=PhB8dDCQp70 4 Healthy New Year's Resolutions For Someone Healing From Trauma https://www.youtube.com/watch?v=OowQz3dilJw Follow me on social media @draimie
Views: 285 Dr. Aimie Apigian
Is Simple Vitamin C a Powerful Anti aging 'hormone'?
 
26:23
Is Simple Vitamin C a Powerful Anti aging 'hormone'? It has been alleged, perhaps even proven, that vitamin C supplementation beyond the normal recommended daily allowance (RDA) can be vastly supportive of overall good health and longevity. Most species in the animal kingdom will produce their own vitamin C in their bodies as an essential hormone. This is true of cats, dogs, mice and most species and without the internal production of vitamin C, all these species of animals would have greatly shortened life spans. Humans only have 3 of the 4 essential enzymes to produce vitamin C in the body internally. Sometime in the past humans have switched off the gene for gulonolactone oxidase (GLO) enzyme and thus has greatly shorten the normal lifespan of humans. It may be that the Bible, that some say embellishes facts, may be historically dead on accurate when the recorded lifespan of Noah was 950 years. Descendents after Noah, had decreased life spans with succeeding generations. Shem lived to 600 years, then Arphaxad lived to 438 and the generations later to Abraham who lived to 175 years. On to the time of Moses who lived to 120 years. This would correlate to the slow mutation and switching off of the gulonolactone oxidase (GLO) gene. Actually a small percentage of humans can still manufacture a small amount of vitamin C in the body. This further indicates that this may likely have been a normal human capability many centuries ago, as it exists presently in most of the animal kingdom. Currently humans still have the GLO gene but it is non-functioning. Scientists have estimated that with the switching back on of the GLO gene human may again live to be hundreds of years old. Some may think this could have negative social and medical implications but on the flip side it could be a major boon to prosperity due the vast amount of knowledge, experience and skills an older productive generation would possess. But aside from gene therapy, it may be that vitamin C supplementation could have some beneficial anti-aging effects on it's own. Studies have shown that vitamin C slows down the shortening of the telomeres on the DNA by over 50%. Telomeres protect the ends of the DNA and help preserve vital DNA information during cellular division. Another benefit of vitamin C is collagen production. Not only is collagen a major component of the skin, but it is present throughout the body in the tendons, ligaments and all connective tissue. Vitamin C also plays a major role as an anti-inflammatory. In the case of cigarette smokers, large amounts of vitamin C become depleted in the body from smoking cigarettes and this is a major reason for early aging and wrinkles in the face. Cigarette smokers could greatly benefit with additional vitamin C supplementation. In some ways extra vitamin C supplementation could provide some of the same benefits as hormone replacement therapy but at greatly reduced cost. Vitamin C - Powerful Anti aging,Vitamin C (Chemical Compound),anti-aging,longevity,gene therapy,benefits of vitamin C & IP6,slowing the aging process,vitamin C supplementation - collagen & skin beauty,prevent early aging and wrinkles in the face,mens and womens Health,Vitamin (Ingredient Type),Hormone Therapy (Medical Treatment),health,alternative heath,lower healthcare costs,wellness,Vitamin C (Nutrient),Natural,life extension
Views: 7069 syyenergy7
15 Grams Liposomal Vitamin C for Me
 
11:44
15 Grams Liposomal Vitamin C for Me It has been alleged, perhaps even proven, that vitamin C supplementation beyond the normal recommended daily allowance (RDA) can be vastly supportive of overall good health and longevity. Most species in the animal kingdom will produce their own vitamin C in their bodies as an essential hormone. This is true of cats, dogs, mice and most species and without the internal production of vitamin C, all these species of animals would have greatly shortened life spans. Humans only have 3 of the 4 essential enzymes to produce vitamin C in the body internally. Sometime in the past humans have switched off the gene for gulonolactone oxidase (GLO) enzyme and thus has greatly shorten the normal lifespan of humans. It may be that the Bible, that some say embellishes facts, may be historically dead on accurate when the recorded lifespan of Noah was 950 years. Descendents after Noah, had decreased life spans with succeeding generations. Shem lived to 600 years, then Arphaxad lived to 438 and the generations later to Abraham who lived to 175 years. On to the time of Moses who lived to 120 years. This would correlate to the slow mutation and switching off of the gulonolactone oxidase (GLO) gene. Actually a small percentage of humans can still manufacture a small amount of vitamin C in the body. This further indicates that this may likely have been a normal human capability many centuries ago, as it exists presently in most of the animal kingdom. Currently humans still have the GLO gene but it is non-functioning. Scientists have estimated that with the switching back on of the GLO gene human may again live to be hundreds of years old. Some may think this could have negative social and medical implications but on the flip side it could be a major boon to prosperity due the vast amount of knowledge, experience and skills an older productive generation would possess. But aside from gene therapy, it may be that vitamin C supplementation could have some beneficial anti-aging effects on it's own. Studies have shown that vitamin C slows down the shortening of the telomeres on the DNA by over 50%. Telomeres protect the ends of the DNA and help preserve vital DNA information during cellular division. Another benefit of vitamin C is collagen production. Not only is collagen a major component of the skin, but it is present throughout the body in the tendons, ligaments and all connective tissue. Vitamin C also plays a major role as an anti-inflammatory. In the case of cigarette smokers, large amounts of vitamin C become depleted in the body from smoking cigarettes and this is a major reason for early aging and wrinkles in the face. Cigarette smokers could greatly benefit with additional vitamin C supplementation. In some ways extra vitamin C supplementation could provide some of the same benefits as hormone replacement therapy but at greatly reduced cost. Liposome,Vitamin C (Nutrient),Health (Industry),prevent early aging and wrinkles in the face,slowing the aging process,alternative heath,Vitamin C - Powerful Anti aging,longevity,mens and womens Health,life extension,Natural,wellness,therapy,Nutrition,Cure
Views: 13915 syyenergy7
Powerful Anti-Inflammatory Juice Recipe
 
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http://www.JuicingGardener.com - Powerful Anti-Inflammatory Juice Recipe In this video, I show you how I make my powerful morning anti-inflammatory juice with just two simple ingredients - watermelon (with the rind) and cucumber. Now, before you think you'll just click off and not watch this video because it sounds so simple, I want you to really go watch it and learn exactly how drinking this juice will help your health. I have some good tips on how to get the most out of your garden produce too. Did you know that watermelons are from the cucumber family? That's one of the many reasons these two fruits go so well together. Make sure you read below on the super-powerful health benefits of drinking watermelon juice and cucumber juice. Our produce is nature's medicine chest and has many health benefits for us. Learn how to grow your own cucumbers and watermelons by joining my Veggie Winter Sowing group at http://www.facebook.com/groups/WinterSowing.VegGardeningWithSheryl RESOURCES: For more info on my juicer, the Omega MegaMouth Pulp Ejection Juicer, Chrome, and to pick a new one up at a really good price, here's a link for you at my JuicingGardener Amazon Store. (Thanks for your support!!) http://tinyurl.com/zg9g5sn Make sure you get the one with the CHROME bowl, not the black plastic bowl. It takes a beating... the black one could crack over time. The chrome will last forever. It has a great 10 year warrantee. I've had this for years and it's not had a single problem. What I love most is the BIG MOUTH. You rarely have to cut produce to fit in the feed chute. I also like the Breville Juice Fountain Plus 850-Watt Juice Extractor - click below... http://amzn.to/2a8LTas If you spend much less, you won't have much of a warrantee and will be buying another one in 6 months or so. Top Anti-Inflammatory Foods, Herbs, and Spices http://articles.mercola.com/sites/articles/archive/2015/02/02/anti-inflammatory-foods-herbs-spices.aspx -------------------------- Health Benefits of Watermelon and Watermelon Rind: Anti-Inflammatory Vitamin C to boost your immune system to create antibodies which helps your body fight disease Vitamin A boosts eye health High in antioxidant lycopene protects your heart, cardiovascular system, prostate, bone health, eye health and skin Beneficial for blood vessels, heart and circulation and studies show can even increase libido in men due to increased circulation Natural diuretic - reduces strain on kidneys and helps flush toxins out Electrolytes including good amount of potassium which can help stabilize blood pressure Alkaline forming effect to neutralize high acid, junk food diet Low in calories, aids in weight loss -------------------------- Health Benefits of Cucumbers: Anti-inflammatory - cools inflammation Anti-oxidant Helps reduce the risk of certain cancers Free radical scavenger Aids in digestion Helps constipation Helps regulate blood pressure Anti estrogenic effect High silica content helps with brittle nails May relieve gout and arthritis pain May help with kidney stones Aids in weight loss Natural remedy for eliminating tapeworms Helps with hydration Vitamin C,beta-carotene and manganese Quick energy boost due to the B vitamins -------------------------- *Important! Make sure you juice the watermelon SEEDS and cucumber SEEDS! They are jam packed with nutrition. It's also good to eat the seeds too but don't just swallow them. You won't get the nutrition from them. They'll come out just the way they went in. ;) You need to CHEW THEM WELL! ======================================== **Click Below to SUBSCRIBE for More Videos: https://www.youtube.com/user/JuicingGardener/feed ======================================== Thanks SO much for watching! I love sharing my organic gardening and juicing world with YOU and getting to know you and your garden! If you LIKE this video, please give it a THUMBS UP! ============== LET'S CONNECT! YOUTUBE: http://www.youtube.com/JuicingGardener FACEBOOK: http://www.facebook.com/JuicingGardenerTV My Personal FACEBOOK: http://www.facebook.com/SherylMann Pin This On PINTEREST: http://www.pinterest.com/SherylMannDC TWITTER: http://www.twitter.com/JuicingGardener WEBSITE: http://www.JuicingGardener.com ============= JUICINGGARDENER'S ULTIMATE SHERYL PLAYLIST: https://www.youtube.com/watch?v=3zQFXTuOGrI&list=PLmiPsabET-W-AOmoHBtPSzLRUhXA1PNk2 ============= Peas and Luv, Sheryl JuicingGardener http://www.JuicingGardener.com Powerful Anti-Inflammatory Juice Recipe http://www.youtube.com/watch?v=tEY30i60L_M&list=UUhrMhrOM6BobdeTmLiNHtFw
Camu Camu Berry, A Natural Vitamin C-Rich Superfood
 
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The camu camu berry is quickly gaining popularity as a top super fruit variety sourced from one of the most nutritionally dense regions of the world, the nutrient-rich soils of the Amazon rainforest, a virtual treasure chest of many superfoods and herbs. Camu camu (Myrciaria dubia) is one of the highest botanical sources of Vit. C containing other antioxidants like beta-carotene and anthocyanins excellent for the skin and eyes. In most parts of the world the berries are exclusively available as a concentrated dried fruit powder which can be conveniently added to smoothies or other fruit based drinks. Recommended Camu Camu Suppliers: Sunfood, Camu Camu Powder, 3.5 oz, Organic, Raw - http://bit.ly/1pzTxda Organic Traditions, 8.8oz - http://amzn.to/2gI731h Live Superfoods, Camu Camu Powder, 8oz - http://bit.ly/1om0MQx Raw Food World, Organic Raw Wildcrafted Camu Camu - http://amzn.to/2fx0N7o E3Live Camu Camu Powder, Org, Raw - http://bit.ly/2fA41Ky Nativas Naturals, Organic Camu Powder, 3oz - http://bit.ly/2gIcOf4 Mountain Rose Herbs, Org Camu Powder, 1oz-1lb - http://bit.ly/2gplAdW Fruitrients-X Camu Camu, Raw, 60caps - http://bit.ly/2fhGQGq Camu Camu Page: https://www.superfoodevolution.com/camu-camu.html Top Superfruits Store: https://www.superfoodevolution.com/super-fruits-store.html Additional Sourced Info: Camu Camu [Myrciaria dubia (H.B.K.) Mc Vaugh]:a promising fruit from the Amazon Basin: http://bit.ly/XWXUEC Tropical fruit camu-camu (Myrciaria dubia) has anti-oxidative and anti-inflammatory properties: http://1.usa.gov/YZ1NcD Anti-inflammatory effects of seeds of the tropical fruit camu-camu (Myrciaria dubia): http://1.usa.gov/1nFHlZ7 Vitamin C Supplementation and Urinary Oxalate Excretion: http://1.usa.gov/1zcaUG2 All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
Views: 38480 SuperfoodEvolution
How to look with flawless and glowing skin? TruSkin Naturals Vitamin C Serum!  #vitaminC
 
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TruSkin Naturals Vitamin C Serum for Face, Topical Facial Serum with Hyaluronic Acid & Vitamin E https://amzn.to/2LsSZUQ TruSkin Naturals Vitamin C Serum, is a plant-based formulation free of synthetic additives and fragrances. It claims to refresh the skin by diminishing fine lines, wrinkles, dark spots, and sunspots. this serum is packed with a handful of other super ingredients like hydrating hyaluronic acid, nourishing vitamin E, anti-inflammatory witch hazel, and jojoba oil. "The combination of vitamin C, hyaluronic acid, and vitamin E is highly effective when it comes to [softening fine lines and wrinkles]," These natural ingredients provide moisture, reduce fine lines, and brighten skin, giving your face a youthful and healthy overall appearance." Vitamin C, while appreciated in orange juice, is actually at its best as one of the most powerful players in the skin-care game. Linked with promoting collagen production, brightening and evening out skin tone, and reducing signs of aging and hyperpigmentation among other beauty benefits, it leaves the skin looking healthier, tighter, and like you actually got those eight hours of sleep. Thanks for watching :)
Views: 5 Kailani Liz
How I eliminated Joint pain with MSM. Link in the Description
 
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Affiliate Link Animed PURE MSM. https://amzn.to/2NBrlXr The Benefits of MSM Biologically active sulfur is one of the most critical nutrients for our bodies to remain youthful and energetic. As we age, along with a diet deficient in essential nutrients, our bodies become stiff, our cells become rigid, and our overall energy begins to rapidly decelerate. MSM (methylsulfonylmethane) is an organic sulfur compound that’s naturally derived during the earth’s rain cycle. Sulfur is present in many natural unprocessed foods, but it’s quickly lost during the cooking process. MSM is gaining a lot of attention due to the recent focus on longevity and anti-aging technologies. Here’s a list of 7 impressive benefits that MSM delivers: 1. Improves skin health and complexion MSM is necessary for collagen production. Sagging skin and wrinkles, as well as dry, cracked skin are all developed through a loss of collagen. MSM works together with Vitamin C to build new, healthy tissues. MSM can normalize collagen formation and radically improve skin health. 2. Improves flexibility Research has shown that MSM is highly effective in improving joint flexibility. Additionally, it helps to produce flexible skin and muscle tissue. This leads to an increase in overall flexibility due to a restoration of the “juiciness” in the tissues. 3. Detoxifies the body One of the most important features of MSM is that it makes your cells more permeable. This means that it allows toxins and metabolic waste products to easily be moved out of the cells, while essential nutrients and hydration can be moved in. It’s a calcium phosphate dissolver, so it has a remarkable ability to break up the bad calcium that’s at the root of degenerative diseases. 4. Strengthens hair and nails Collagen and keratin and both critical for the production of healthy hair and nails. MSM is a bonafide “beauty mineral” that provides the sulfur needed to produce collagen and keratin. It’s also highly noted to contribute to exceptional strength and thickness of the hair and nails, which can be noticed in just a couple weeks of consistent use. 5. Accelerates healing Lactic acid and other byproducts cause pain and soreness in the body. MSM increases the ability of the body to eliminate waste products at the cellular level. This speeds recovery and frees up more energy for rebuilding. 6. Naturally Increases energy Due to the increased permeability of the cells, less energy is required to deal with the accumulation of toxins. This results in more energy being redirected towards activity and necessary healing. Digestion is the biggest energy requirement of the body (Approximately 70-80% of your energy is spent on digestion each day). MSM increases the absorption of nutrients so that the energy expenditure on digestion is vastly reduced. 7. Anti-inflammatory MSM is a powerful anti-inflammatory due to its ability to allow metabolic wastes to be removed from the cells. Excess weight on the body is actually inflammation. The cells of the body are chronically inflamed and retaining the byproducts of metabolic processes. Sulfur needs to be present In order for these toxins and wastes to be removed from the body. When these byproducts can be removed from the system, then the cells can also dispose of excess fluids that were being stored as a buffer. What results is a natural and effective reduction in unwanted weight. How to use MSM: MSM can be purchased in powder form or in supplement capsules. For best results using the MSM powder, added it to your water along with a botanical source of vitamin C like Camu Camu Berry or lemon juice. Most MSM supplements contain synthetic byproducts, but you can find an organic, 100% naturally derived MSM right here: OptiMSM Flakes. Start with one teaspoon of MSM powder in 16 ounces of water, and gradually work your way up to 2 to 3 tablespoons per day to see some really impressive results. Leave a comment below and share any experience you’ve had with MSM. Visit wildailve.net for more life skills info.
Views: 15124 Wild Alive Coaching
Most Vitamin C Rich Foods - A Delicious List!
 
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FOOD WITH MORE VITAMIN C THAN ORANGES | Oranges are great while in season and usually have 50-60 mg ascorbic acid per 100 grams of fruit. They also contain anti-inflammatory chemicals called naringin and naringenin. All fruit and vegetables on this list have even more of vitamin C than oranges. Some of them will probably surprise you Subscribe for more awesome material. Music Marxist Arrow by Twin Musicom Creative Commons Attribution: https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmusicom.org/
Views: 85 EggTricks
Choose Liquid Vitamin C for Pain Relief
 
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In today's episode I share how to use Liquid vitamin C effectively for allergies and digestive problems. I want help you to get rid of the pain in your life without harmful side effects of pain medications. I suggest Vitamin C to provide us with Antihistamine and Anti-Inflammatory benefits. The body does not make vitamin C on its own, and it does not store it either, so it is important that you routinely practice getting vitamin C in your body daily, using a method it can be most effective to meet your needs. Like what we covered in this episode? Want to learn more strategies to start enjoying more pleasure, comfort and peace in your life? Visit my website painfreehealthmastery.com
Views: 87 Glenda Hill
9 Health Benefits of Watermelon || watermelon juice nutrition ||watermelon vitamins and benefits
 
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Top 9 Health Benefits of Eating Watermelon Watermelon is a delicious and refreshing fruit that's also good for you. It contains only 46 calories per cup, but is high in vitamin C, vitamin A and many healthy plant compounds. Here are the top 9 health benefits of eating watermelon. 1. Helps You Hydrate Drinking water is an important way to keep your body hydrated. However, eating foods that have a high water content can also help. Interestingly, watermelon is 92% water . The combination of water and fiber means you're eating a good volume of food without a lot of calories. Watermelon has a high water content. This makes it hydrating and helps you feel full. 2. Contains Nutrients and Beneficial Plant Compounds As far as fruits go, watermelon is one of the lowest in calories — only 46 calories per cup. That's lower than even "low-sugar" fruits such as berries. Vitamin C is an antioxidant that helps prevent cell damage from free radicals. Watermelon is a low-calorie fruit high in some nutrients, especially carotenoids, vitamin C and cucurbitacin E. 3. Contains Compounds That May Help Prevent Cancer Researchers have studied lycopene and other individual plant compounds in watermelon for their anti-cancer effects. Some compounds in watermelon, including cucurbitacin E and lycopene, have been studied for their potential to prevent cancer. 4. May Improve Heart Health Heart disease is the number one cause of death worldwide . Lifestyle factors, including diet, may lower the risk of heart attacks and strokes by reducing blood pressure and cholesterol levels. Watermelon has several heart-healthy components, including lycopene, citrulline and other vitamins and minerals. 5. May Lower Inflammation and Oxidative Stress Inflammation is a key driver of many chronic diseases. Watermelon may help lower inflammation and oxidative damage, since it's rich in the anti-inflammatory antioxidants lycopene and vitamin C . Lycopene and vitamin C are anti-inflammatory antioxidants found in watermelon. Inflammation is linked to many chronic diseases. 6. May Help Prevent Macular Degeneration Found in several parts of the eye, lycopene helps protect against oxidative damage and inflammation. It may also help prevent age-related macular degeneration (AMD). This is a common eye problem that can cause blindness in older adults (1). Lycopene's role as an antioxidant and anti-inflammatory compound may help prevent AMD from developing and getting worse. Lycopene may help keep eyes healthy and protect against AMD through its antioxidant and anti-inflammatory functions. 7. May Help Relieve Muscle Soreness Watermelon juice has some potential as a recovery beverage after exercise. Citrulline may be partially responsible for its effect of easing muscle soreness. 8. Is Good for Skin and Hair Two vitamins in watermelon — A and C — are important for skin and hair health. Vitamin C helps your body make collagen, a protein that keeps your skin supple and your hair strong. Vitamin A is also important for healthy skin since it helps create and repair skin cells. Without enough vitamin A, your skin can look dry and flaky. Several nutrients in watermelon are good for your hair and skin. Some help keep skin supple while others protect against sunburn. 9. Can Help Improve Digestion Watermelon contains lots of water and a small amount of fiber — both of which are important for healthy digestion. Fiber can provide bulk for your stool, while water helps keep your digestive tract moving efficiently. Eating water-rich and fiber-rich fruits and vegetables, including watermelon, can be very helpful for promoting normal bowel movements. Fiber and water are important for healthy digestion. Watermelon contains both.
Views: 64 Visual hub
Foods to Eat to Reduce Acne or Breakout Naturally
 
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Top Superfoods to Eat to Reduce Acne or Breakout Naturally, Best Natural Foods To Eat to Remove Acne, Breakout or Pimples. Best Superfoods To Eat to Help Fight Acne Breakouts with - Rich of Antioxidants, - Anti-Inflammatory Compounds & - Other Acne-Fighting Nutrients. Eat these Top Foods To Get the Benefits to Remove Acne Fatty Fishes Eating more salmon, mackerel and sardines to fight blemishes. Rich in fatty acids like omega-3 & 6 to - Reduce Inflammation in Our Body - To Prevent Clog Pores and acne. Avocado Rich in Source of Vitamin E & C That Can Help Reduce Skin Inflammation & Naturally Moisturize Skin. Red Grapes The Fruit Contain Powerful Natural Chemicals & Antioxidants to Help - Treat Inflammatory Skin Conditions such as Psoriasis & Eczema - To Control the Side Effects of Skin Allergic Artichoke Source of Antioxidants & Rich in Vitamin C - Helps to Remove Toxins from Body & Healthy Skin Diet Brown Rice Rich source of vitamin B, protein, magnesium, and several antioxidants, Vitamin B Use to Fight Stress for Skin Which - Help Regulate Hormones Levels & - Prevent the Chance of Breakouts. Papaya Contains Antioxidants, Vitamin A & C & Enzymes - To Improve Healthy Cell Turnover - & Eliminate Acne. Garlic Garlic is Superfood Helps Fight Inflammation. - Rich in Naturally Chemical, Allicin Benefits to Remove Bacteria & Viruses Broccoli It Contains Healthy Building Properties like - Vitamins B complex, A, C, E, and K. - Antioxidants To Fight Radical Damage which Perfect Assist to Glow Your Skin Green tea Drink Green Tea Regularly Helps To Protect From Environmental Stress Benefits From its Filled Antioxidants Oysters: Zinc Mineral in Oyster Helps to Reduce the Effects of Acne. But, Too Much Can Cause Side Effects Blueberries Contain Source Antioxidant & Pectin Helps Clear Intestinal Toxins Hence Cool Down Acne From Growing Sweet Potatoes Low Glycemic Rating & Is Great Anti Acne Diet. Water Best Acne Fighting Drinks - Crucial To Keep Clear Skin - Remove Metabolic Waste - Prevent Clogged Pores in Skin Carrots The Low Glycemic Is Best Sources of Beta-Carotene Convert to Vitamin A - Helps Reduce Acne with Inflammatory Effect. Cilantro Anti Inflammatory & Anti Microbial to Help Cool Down Acne When Drink As Cilantro Tea. Oats Acne fighting Agent of Zinc - to Reduce Inflammation & - to Kill Acne Bacteria Apples Contain Pectin, Dietary Fiber - To Absorbs Toxins & - Flush From Colon Fast - To Maintain Skin Health. Alpha https://www.flickr.com/photos/avlxyz/4581382498/ 12: Barley Azelaic acid - reduces skin inflammation - prevents from clogged pores of skin.
GLYMED PLUS Master Aesthetics Elite Vitamin C Serum
 
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Website: http://www.skin-beauty.com GLYMED PLUS Master Aesthetics Elite Vitamin C Serum (For All Skin Types) - An excellent anti-inflammatory treatment for post-trauma procedures, photo-aging and sunburn damage. Instant coupon at http://www.skin-beauty.com/ytcoupons.html
Views: 60 SKIN BEAUTY
My go to Anti-inflammatory Drinks and Benefits of each ingredient!
 
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Anti-inflammatory Lotions coming soon so stay tuned! ;) https://www.youtube.com/watch?v=dQyL1FyiQSY- Ginger Tea Recipe http://www.doctoryourself.com/ - search for vitamin c https://www.facebook.com/pages/Beatific-Vegan/432693613519393 http://beatificvegan.tumblr.com/
Views: 138 Beatific Vegan
BULLETPROOF BLOOD ORANGE TURMERIC TEA LATTE
 
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Boost your health and energy with a cold busting blood orange turmeric tea latte! This Vegan “Golden Milk” latte is loaded with extra Vitamin C, healthy fats, rich in minerals, and anti-inflammatory properties. No caffeine needed. FULL Printable Recipe - https://www.cottercrunch.com/cold-busting-turmeric-tea-latte/ Instagram: https://www.instagram.com/cottercrunch/ Facebook: https://www.facebook.com/cottercrunch/ Twitter: https://twitter.com/cottercrunch Pinterest: https://www.pinterest.com/cottercrunch/
Views: 198 lindsay cotter
Citrus Anti-Inflammatory Juice Recipe - Made with Most Powerful Natural Anti-Inflammatory Substances
 
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Inflammation is a natural bodily response, but too much inflammation can cause damage, not to mention pain. Certain fruits, vegetables, herbs, and spices are believed to help curb inflammation levels, not to mention help you feel your best. One of the easiest ways to get your daily dose of nutrients is by juicing. There are tons of juice recipes available to help reduce inflammation. However, this particular one I have found to be the most effective. This juice recipe is a little on the citrusy side, with pineapple and grapefruit taking center stage. This juice recipe contains tons of anti-inflammatory ingredients, including celery and spinach. Super inflammation fighters like turmeric and ginger round this recipe off to create a tasty, effective juice combo. Pineapple contains the enzyme bromelain which helps to break down proteins, aid digestion, reduce swelling, and improve blood circulation. Pineapple also contains significant amounts of vitamin C and manganese. The antioxidants, vitamin K, and vitamin A found in celery may help reduce inflammation. The crisp flavor, high water content and low calorie nature of celery juice make it an ideal addition. Citrus fruits like lemons, limes, oranges, and grapefruits have been proven to be full of antioxidants that help your body eliminate environmental toxins. They have also shown to be anti-inflammatory. Spinach is a nutritent rich green vegetable providing ample amounts of vitamin K, A, manganese, folate, magnesium, iron, and much more. Spinach contains a type of omega-3 fatty acid called alpha-linolenic acid (ALA), which researchers have discovered reduces a variety of inflammatory cytokines by as much as 43%. Ginger has been used for centuries for its all around medicinal properities. It aids digestion, helps alleviate arthritis, and builds the immune system. Ginger is a key component to many healthy juice recipes. Turmeric contains curcumin and many other compounds that help reduce inflammation. It is a natural antiseptic and antibacterial agent. Turmeric helps to heal wounds and helps prevent progression of inflammatory diseases. This juice uses some of the most powerful natural anti-inflammatory substances, you can create this juice to help soothe what ails you. Thank you for watching! Good Day and Good Health The Refreshing Point Citrus Anti-Inflammatory Juice Recipe - Made with Most Powerful Natural Anti-Inflammatory Substances
Say Goodbye to Joint Pain: 7 Tested Remedies !!
 
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Say Goodbye to Joint Pain: 7 Tested Remedies!! Both old and young people can suffer from joint pain in the knees, legs, ankles, or back. In general, its cause is an age-related loss of bone cartilage in seniors, while in young people, it is often a result of physical inactivity and sedentary lifestyle. According to a recent study, 30% of adults are affected with joint pain, which may be caused by numerous diseases, including gout, strains, osteoarthritis, bursitis, rheumatoid arthritis, sprains, and injuries. Most of these are cured in a period of two weeks to 3 months, but the pain they cause seriously affects the everyday life of a person. The pain in the legs is usually a result of wear and tear, which is a muscle exhaustion or joint injury due to a tearing of the ligament, bone, the muscle, tendon and other soft tissues. Leg pain may also be caused by poor circulation. The following anti-inflammatory smoothie will efficiently treat pain in the joints: Ingredients: • 1- inch raw ginger root • 2 celery stalks • 1 lemon • ½ teaspoon coconut oil • 2 cups of pineapples • 2 pears • a pinch of turmeric • 1 orange • a dash of black pepper Instructions: You should peel the ginger, orange, and lemon, and core and slice the pears and pineapples. Then, blend all ingredients in a food processor on high speed. You can consume it right away. It can be kept in the fridge for max 3-5 days. Make sure you use a food processor instead of a juicer, as it will not filter the dietary fiber as waste. Actually, the high fiber content in this smoothie lowers C- reactive protein (CRP) in the blood, a marker of inflammation which causes diseases like diabetes, heart diseases, and rheumatoid arthritis (RA). Health benefits Orange: Leg pain may often be caused by potassium and calcium deficiencies. The body needs high amounts of vitamin C to preserve the health of joints and fight off inflammations, especially in the case of osteoarthritis (OA). Turmeric: The Journal of Alternative Complementary Medicine published a study in 2009 which showed that turmeric is the most potent anti-inflammatory agent. It alleviates knee pain and enhances its function, and it has been shown to be even more effective than ibuprofen in the case of osteoarthritis. A study conducted in 2006 showed that its active ingredient, curcumin, treats pain and relieves joint inflammation. Pear: Pears are extremely high in vitamin C, and they alleviate the symptoms of inflammatory arthritis and rheumatoid arthritis (RA). Pineapple: Pineapples are high in bromelain, which treats joint pain and reduces the symptoms of arthritis. Bromelain also has more enzymes than the majority of non-steroidal anti- inflammatory drugs. Lemon: Despite their high vitamin C content, lemons are also high in vitamin E, both of which are potent antioxidants essential for proper function of the body, as they prevent free radical damage of cells and trigger the release of collagen and connective tissue. Ginger: Its active ingredient, gingerol, reduces prostaglandins, which are the lipid compounds which are the cause of joint pain. Celery: Celery is extremely rich in vitamin K, whose deficiency leads to bone mineralization and abnormal cartilage, and causes OA in hands and knees. The regular consumption of this smoothie will relieve joint pain and provide better effects than most of the anti-inflammatory drugs on the market.
Views: 402 Healthy Lifestyle
5 Best Vitamins For Beautiful Skin
 
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5 Best Vitamins For Good & Healthy Skin. Check out this video to learn about the vitamins that will help your skin to look at its best. There are so many natural sources of these vitamins, that i would encourage you to try them first ans see the results)) Foods high in vitamin C: Chilli Peppers, Red/Green Bell Peppers, Citrus Fruits, Papaya, Strawberries, Kale/Dark Leafy Greens, Broccoli, Cauliflower, Brussel Sprouts, Pineapple, Cooked Tomatoes, Kiwi, Mango, Guava, Black Currant, Parsley, Peas, Acerola Cherry, Melons, Foods high in vitamin E: Almonds, Hazelnuts, Peanuts, Brazil Nuts, Sunflower Seeds, Pumpkin Seeds, Pistachios, Pecans, Spinach, Red Sweet Pepper, Mango, Turnip Greens, Kiwifruit, Pine Nuts, Tomato, Avocado, Broccoli, Wheat Germ Oil, Wheat Germ, Sweet Potato, Trout, Butternut Squash, Olive Oil, Chard, Goose Meat, Atlantic Salmon, Fish Roe, Lobster Foods high in vitamin A: Sweet Potato, Carrots, Dark Leafy Greens (cooked), Butternut Squash (Cooked), Collards, Turnip Greens, Carrot, Spinach, Pink or red Grapefruit, Papaya,Watermelon, Nectarine, Tangerine, Passion Fruit, Guava, Romaine Lettuce, Dried Apricots, Cantaloupe Melon, Sweet Red Peppers, Mango, Tuna Fish (Cooked), Liver, Cod Liver Oil, King Mackerel, Salmon, Butter, Cheddar/Camambert/Roquefort Cheese/Blue Cheese, Cream Cheese, Caviar, Feta Cheese, Hard Boiled Egg, Trout Foods high in vitamin K: Kale, Collard Greens, Turnip Greens, Spinach , Lettuce, Broccoli, Asparagus, Sauerkraut, Edamame, Soybeans, Pickles, Pumpkin, Pine Nuts, Blueberries, Parsley, Watercress, Beet and Mustard Greens, Basil, Dandelion Greens, Foods high in vitamin B Complex: Milk, Yeast, Liver, Leafy Greens, Whole Grains, Nuts, Eggs, Fruits, Yogurt, Meats = Pork, berries, legumes, lean meats. Nuts, soy milk ( Vitamin B1) = Eggs, dark green vegetables, fish, grains, lean meat, mushrooms ( B2) = Sunflower seeds, tuna, poultry, potato, cottage cheese, liver (B3) = Organ meats, avocados, broccoli, mushrooms( B5) = Green beans, whole grains, spinach, fish, bananas( B6) = Soy products, egg yolks, fish, organ meats, cheese, sweet potatoes( B7) = Green leafy vegetables, citrus juice, legumes, tofu, tomato juice ( B9) = Milk, fish, fortified breakfast cereal, eggs, shellfish ( B12) -Learn about Acupressure mat, Pressure Points Health Benefits: ++++ Pranamat ECO Acupressure Mat: http://go.pranamat.org/V 10 % Discount Code: CLC10 (will apply a discount to items which are not already on sale) ++++ The Acupressure Mat I am using: https://pranamat.info/affiliate/idevaffiliate.php?id=691&url=11 -Check out the Best Products for Health & Beauty at Thrive Market THRIVE MARKET 20% OFF YOUR FIRST 3 ORDERS: https://bit.ly/2GbswN6 This video is not sponsored but please note the above links provide me with a small commission if you choose to purchase the items :) Thank you so much for your kind attention! Wishing you to Stay Happy and Healthy!!! ___________________________________ Welcome to Comfort Life Channel and I hope to see you here often! Subscribe to Comfort Life Channel to be up to date: https://www.youtube.com/user/ComfortLifeChannel ♡ Other Places To Find Me! ♥ INSTAGRAM- https://www.instagram.com/youragreatmom/ ♥ FACEBOOK- https://www.facebook.com/BeWalnut ♥ TWITTER- https://twitter.com/ComfortLChannel ♥ PINTEREST- https://www.pinterest.com/ComfortLChannel/ Popular Videos: The truth about COLLAGEN and Hyaluronic Acid: https://www.youtube.com/watch?v=teLcVsbTCmA Collagen Supplements for Skin - Do They Work?: https://www.youtube.com/watch?v=xWySK_BlmrM DIY 3-Ingredient Coconut-Aloe Vera Skin Moisturizer: https://www.youtube.com/watch?v=i-YuUV0gqPE How to prepare MIRACLE CURE JUICE: https://www.youtube.com/watch?v=1a8xOkW0RmM Why You Should Start Dry Body Brushing Today: https://www.youtube.com/watch?v=6-WOW_ucHjc Wake Up Facial Massage. Lymph Drainage and Ear Massage: https://www.youtube.com/watch?v=YZ20NRMY07E How to Naturally Boost & Rebuild SKIN COLLAGEN: https://www.youtube.com/watch?v=MOM1mVv4lzA NATURAL DETOX BATH MIX RECIPE: https://www.youtube.com/watch?v=H8nQl7uC8wU Turmeric Ginger Tonic Recipe. Tasty Anti-Inflammatory Drink: https://www.youtube.com/watch?v=BXXouE7OEeE How can we get enough Magnesium. Diet and Magnesium Supplements: https://www.youtube.com/watch?v=qn50VjdP0kE Killer morning habit: Drink water on ..... https://www.youtube.com/watch?v=5rYaz4e83-4 _____________________________ My ETSY Store: https://www.etsy.com/shop/VintageLoveNY?ref=hdr_shop_menu ______________________________ +Whoever is Happy will make Others Happy too+ Anne Frank
Views: 19689 ComfortLifeChannel
6 Foods To Naturally Reduce Inflammation
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Inflammation and joint pain effects individuals around the world, and can interfere with even the most simplest daily activities. Inflammation can greatly effect our health and mobility, as well as lead to other serious health problems such as arthritis, high blood pressure, diabetes and heart disease to name a few. Fortunately, there are foods that we can consume that can help reduce inflammation through out our entire body and have tremendous anti-inflammatory effects. Lets discuss some foods that can help to reduce inflammation when consumed consistently. 1. First, if you want to reduce inflammation through out your entire body, then eating leafy green vegetables can help. These vegetables are a great source of inflammation fighting antioxidants and flavonoids that will work to restore and promote cellular health. As well, leafy green vegetables are high in important vitamins, minerals and other nutrients, such as vitamin C and K. These nutrients can help to eliminate free radicals in the body and protect our brain and other organs from oxidative stress. Kale, swiss chard and spinach are great choices to reduce inflammation. 2. Another great anti-inflammatory food is beets. Beets are full of health promoting antioxidants, as evidenced by its deep purple colour. Beets contain an especially important antioxidant when it comes to reducing inflammation, known as betalain, which is an excellent anti-inflammatory. They are also great sources of magnesium. Magnesium deficiency has been linked to inflammatory conditions in some studies, so consuming beets will help to make sure we are getting enough of this important nutrient. As well, they contain good amounts of potassium, which can help to repair cells. 3. Blueberries are an incredible anti-inflammatory food for a number of different reasons. Blueberries stand out as a potent anti-inflammatory due to it having good levels of quercetin, a great flavonoid. This phytonutrient helps to fight and reduce inflammation through out the entire body, and may even have benefits linked with certain types of cancer. Studies have demonstrated blueberries abilities to improve cognitive function and memory. This is thought to be linked to the tremendous amounts of antioxidants in blueberries and their ability to reduce inflammation and oxidative stress. 4. Pineapple can also help to reduce inflammation due to the presence of the digestive enzyme bromelain. This enzyme has been found to help regulate the response of our immune system, which can often create inflammation throughout the body. As well, pineapple has great amounts of vitamin C, vitamin B1, manganese, potassium and antioxidants which all work to reduce inflammation in our bodies. If that wasn’t enough, it also contains health promoting phytonutrients and can help to promote overall heart health. 5. Chia seeds are gaining popularity around the world due to their wide range of health benefits. One of these great benefits is that they are an anti-inflammatory powerhouse. They contain vitally important fatty acids such as alpha-linolenic and linoleic acid, as well as vitamins A, E and D. They also contain inflammation reducing minerals such as magnesium, niacin and manganese. Chia seeds also contain an abundance of antioxidants, omega-3 and omega-6 fats. All of these wonderful nutrients work together to reverse and reduce inflammation in the body, as well as promote the health of our heart. 6. Lastly, turmeric can also help to reduce inflammation through out our entire body when consumed regularly. Turmeric contains an active anti-inflammatory compound known as curcumin. When it comes to inflammation reduction, turmeric has been shown in many studies to work extremely well in this regard. Due to turmerics effective anti-inflammatory properties, it has been shown to help individuals who struggle with symptoms of rheumatoid arthritis. You do not need to consume great amounts of turmeric for these benefits, and you should discuss with your medical practitioner the correct dosage for you. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 5914 Foods4Health
Camu Camu Powder
 
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Camu Camu Powder has amazing anti-aging properties: -Full of Vitamin C -- more Vitamin C than oranges -- up to 50 times more -Anti- inflammatory and anti-viral properties -Energy Booster -Contains important amino acids like: Valine, Serine and Leucine -Boosts the Immune System Naturally -Body Parts it benefits: eyes, gums, skin -Potentially beneficial for the following conditions: diabetes, cancer, arthritis, atherosclerosis, depression For more info: http://www.camucamupowder.com/
Views: 6249 Carter Curran
5 Skincare Combinations that Cause Breakouts & Inflammation in Your Skincare Routine | Beauty Tips
 
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When it comes to skincare, it can get a little tricky so the last thing we want is to use the wrong ingredients in our skincare routine! We put together the top 5 skincare product combinations you should not be mixing as it can cause inflammation, breakouts and just…a world of pain! So hope you learn something new, enjoy! x **P.S. this is a re-upload as we wanted to correct some of the graphics to be clearer for you guys! Hope you watch it through again 😘 _________ Products Mentioned: -- Vitamin C -- ☀️Sunday Riley CEO https://amzn.to/2JC1Ab9 ☀️Drunk Elephant C-Firma Day Serum https://amzn.to/2l7pwEs ☀️Clinique Vitamin C Booster https://amzn.to/2JC6VPs -- Exfoliants -- ☀️Derma E Purifying Daily Detox Scrub https://amzn.to/2tcChS3 -- Acne Treatments/Benzoyl Peroxide/Salicylic Acid -- ☀️La Roche Posay Effclar Duo Dual Action Acne Treatment Cream https://amzn.to/2HLMTwe ☀️Murad Acne Clearing Solution https://amzn.to/2y5LC3D -- Face Oil -- ☀️Sunday Riley UFO Clarifying Oil https://amzn.to/2y9bdbR ☀️Derma E Face Oil https://amzn.to/2LOUGvw -- AHA/BHA -- ☀️Drunk Elephant T.L.C Framboos Glycolic Night Serum https://amzn.to/2Molqo0 ________________________________ FOLLOW MORE ON OUR SOCIALS! Mia: https://www.instagram.com/miachenofficial/ Felicia: https://www.instagram.com/_coffeecashmere/ More Videos: http://bit.ly/BeautyWithinChannel Ebates deals here : http://bit.ly/2gasKEO Get 10% off with promo code ABSMIA: http://bit.ly/1Zfi8Tp Stay in touch! Facebook: http://bit.ly/FBBeautyWithin Instagram: http://bit.ly/IGBeautyWithin Twitter: http://bit.ly/TWBeautyWithin acne tips oily skin moisturizer
Views: 389470 Beauty Within
How to Fight Inflammation with BEST Healthy Chicken Salad Recipe for Arthritis Diet
 
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This outrageously delicious healthy chicken salad recipe is packed with nutrition Not only is it fabulous but this easy chicken salad is great for an arthritis diet recipe! Cranberries, pecans, and apples are full of anti-inflammatory antioxidants that slow the aging process from the inside out and also help fight inflammation that causes joint pain and arthritis. Get RECIPE: http://bit.ly/2rUWN6N What’s the big deal about anti-inflammatory foods and arthritis diet recipes? Certain foods can actually help ease arthritis symptoms. Arthritis treatment diet can be an easy healthy chicken salad! Who doesn't like a chicken salad with apples or a chicken salad with cranberries or a healthy chicken salad with cranberries, apples, and pecans!!! Several nutrients may be specifically important in helping to reduce inflammation, such as the antioxidant Vitamin C - found in the cranberries and apples in this chicken salad. Recipe from Vitamin C chapter of in Eating Well To Fight Arthritis cookbook: http://amzn.to/2qnijnY SHOP with PROMO CODE: TRIM25 for 25% off Holly's cookbooks and start cooking!!! http://shop.hollyclegg.com More arthritis cooking videos: easy recipe to fight ARTHRITIS: https://youtu.be/sMtkrD-iD40 SUBSCRIBE to my channel for easy, healthy recipes https://www.youtube.com/user/hollycleggonline STAY CONNECTED with me via: http://thehealthycookingblog.com/ https://www.facebook.com/HollyClegg https://twitter.com/hollyclegg http://instagram.com/holly_clegg
Views: 1915 Holly Clegg
Top 10 Foods For Healthy Eyes
 
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10. Strawberries: Strawberries contain a good amount of vitamin C, an antioxidant that the body requires to maintain healthy eyes and keep them free from inflammatory diseases. 9. Broccoli: Broccoli contains a good amount of vitamin B2. A deficiency of vitamin B2 can make the eyes highly sensitive to light, which can cause inflammation, blurred vision and ocular fatigue. Vitamin B2 also plays a role in preventing cataracts or delaying their progress. 8. Avocado: They contain lutein that helps prevent macular degeneration, cataracts and other age-related eye diseases. They also contain beta-carotene and vitamins B6, C, and E that are essential to enjoy good eyesight and to protect the eyes from oxidative stress damage leading to poor vision. 7. Walnuts: Walnuts contain a good amount of omega-3 fatty acids. Also, walnuts contain antioxidants, zinc and vitamin E, which work to combat inflammation and preserve cardiovascular health. 6. Peppers: Peppers are one of the richest sources of vitamins A and C. While vitamin A helps preserve eyesight, vitamin C protects the eyes against cataracts. Peppers are also rich in vitamin B6, lutein, zeaxanthin, beta-carotene and lycopene. 5. Sweet Potato: Sweet potatoes contain a good amount of vitamin A. Vitamin A improves eyesight and also prevents cataracts, macular degeneration and glaucoma. Sweet potatoes are also rich in beta-carotene, potassium and fiber. 4. Blueberries: Blueberries support healthy eye functioning through their antioxidant, anti-inflammatory, collagen-stabilizing, vasoprotective and rhodopsin-regenerating properties. 3. Carrots: Carrots contain a lot of beta-carotene, which is a precursor for vitamin A. Vitamin A prevents night blindness, helps maintain a healthy and clear cornea, and protects the cells in your eyes and throughout your body. 2. Salmon: Eating salmon regularly can help protect the retina from damage and prevent blindness. Salmon is rich in omega-3 fatty acids, which helps prevent dry eyes. The omega-3 fatty acids also help ward off age-related macular degeneration. 1. Spinach: Spinach contains a lot of nutrients including vitamin A, lutein and zeaxanthin that are good for the eyes. Vitamin A helps protect the cornea, lutein protects the eyes from ultraviolet light and zeaxanthin contributes to visual development. IMAGE SOURCE: "GOOGLE SEARCH" SOURCE: http://www.top10homeremedies.com/superfoods/top-10-superfoods-for-eyes.html
Views: 49414 facts@WEB