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Vitamin C
 
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Dr. Mark Sircus describes the anti-inflammatory property of Vitamin C and its effects in cancer and general health. Vitamin C is very important. It is one of the most underestimated substances in the medical world. Vitamin C participates in many vital biochemical actions to the body.
Views: 6892 Dr. Sircus
Disease Causing Inflammation is Caused by This!
 
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Dr. Thomas E. Levy discusses how inflammation occurs when there are a lack of antioxidants in the body. He looks at how optimizing vitamin C levels is essential in preventing this from happening. http://www.ihealthtube.com
Views: 47633 iHealthTube.com
9 Vitamins and Minerals to fight Inflammation and where to get them
 
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9 Vitamins and Minerals to fight Inflammation (and where to get them). Many of the vitamins, antioxidants and minerals we need provide huge anti-inflammatory relief and help our bodies in many ways. Protect your body from a wide range of inflammatory conditions, including arthritis. Below are 9 natural anti-inflammatories and where to get them. 1. Magnesium:. Magnesium not only reduces inflammation, but reduces stress. Those with lower levels of magnesium often experience higher levels of stress, which lead to cravings, altered hormone levels and potentially depression. Roughly 70% of Americans suffer from magnesium deficiency. You can find magnesium in dark leafy vegetables, including almonds and legumes. Those who are overweight are more likely to suffer from a magnesium deficiency, as they may not be eating enough nutrients. 2. Coenzyme Q10:. Antioxidant and anti-inflammatory, coenzyme Q10 has shown to be a huge help in providing relief against inflammatory conditions, such as gout or chronic arthritis. By eating more olive oil, salmon, sardines, avocado, parsley, walnuts, mackerel, broccoli and spinach, you can get more than enough Coenzyme Q10. 3. Vitamin E:. Vitamin E is an antioxidant vitamin that provides huge boosts to your inflammatory relief. Vitamin E is found in nuts and seeds, as well as spinach and avocado. Vitamin E, along with all of these vitamins and minerals, is highly crucial to your body’s ability to heal. 4. Glutathione:. An antioxidant that fights against free radical damage, glutathione provides immense anti-inflammatory relief to the body. You can find it in avocados, tomatoes, apples, grapefruit and garlic. 5. Vitamin K:. According to some studies, vitamin K has shown defenses against heart disease, osteoporosis and similar conditions. Vitamin K1 can be found in kale, cauliflower, cabbage and spinach. The second vitamin K, K2, is found primarily in eggs and liver. 6. Vitamin B:. Low levels of B6 tends to lead to higher levels of C-reactive protein, which is the amount of inflammation inside the body. Mushrooms, bell peppers, turkey, cod and kale are packed with B vitamins. Folate, another B vitamin, has been shown that, even in low-doses for short term use, reduces inflammation in overweight people. Find folate in dark leafy greens and black-eyed peas. 7. Vitamin D:. Reduce inflammation by ingesting more vitamin D. Lower levels of vitamin D often lead to inflammation problems, such as arthritis or chronic joint pain. An estimated 2/3 of the United States suffer from a vitamin D deficiency. The D vitamin is found in the sun, as well as in fish, organ meats, egg yolks and milk. 8. Vitamin A / Beta-Carotene:. Beta-carotene converts from a provitamin into Vitamin A while it is inside the body. Vitamin A is not only an anti-inflammatory, but an antioxidant that defends that body from free radical damage. Boost the amount of Vitamin A within your body through spinach, sweet potato, cantaloupe, broccoli and collard greens. 9. Vitamin C:. Vitamin C has been shown to have huge anti-inflammatory qualities, particularly from foods like tomatoes and tomato juice. Low sugar sources are the ideal source of Vitamin C, though you can find it in fruits like lemons. Begin each day with some water mixed with lemon juice for a hearty boost. All Photos Licensed Under CC Source : www.pexels.com www.pixabay.com www.commons.wikimedia.org
Views: 3411 Change Your Life
Vitamins and supplements | Six Vitamins to Relieve inflammation
 
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Vitamins and supplements | Six Vitamins to Relieve inflammation A healthy and well-balanced diet is an important key when relieving the symptoms of inflammatory reactions. Inflammation accompanied by symptoms such as redness, edema, pain and movement restriction is triggered by microorganisms, irritants, and injuries, but it is said that the fundamental cause of it is in the body. Anti-oxidation component is rich in vitamin A, because there is work to alleviate the inflammation, is to incorporate these vitamins well-balanced in the daily diet is important. In this video, we introduce vitamins to relieve inflammation and foods containing them. 1. Vitamin A. 2. Vitamin E. 3. Vitamin C. 4. Vitamin B. 5. Vitamin D. 6. Vitamin K................ For More Watch video. Don't forget to subscribe For more recipes and tips, subscribe to the channel! Follow us on Twitter: https://twitter.com/nhealth64 Follow us on Tumblr: https://nhealth64.tumblr.com/ Follow us on Google Plus: https://plus.google.com/u/0/105904658669748534934 Disclaimer: The materials and the information contained on Natural Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. _ Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Views: 683 Natural Health
Is Vitamin C an anti inflammatory
 
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Is Vitamin C an anti inflammatory - Find out more explanation for : 'Is Vitamin C an anti inflammatory' only from this channel. Information Source: google
Is Vitamin C an anti inflammatory?
 
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Vitamin C is a water-soluble antioxidant that is present in fruit and vegetables in the diet. ... Whereas it is well accepted that vitamin C has antioxidant effects with respect to both reactive oxygen and nitrogen species, its effect on biomarkers of inflammation has not been well studied. For more Information: "https://academic.oup.com/ajcn/article/83/3/525/4607444"
Views: 9 Medi Queries
Liposomal Vitamin C powerful antioxidant anti-inflammatory organic ingredients Non-GMO. part 1
 
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Liposomal Vitamin C Ascorbic Acid form is a powerful Antioxidant anti-Inflammatory organic ingredients non GMO healthy living best food supplement suggested by doctors for heart health blood pressure cholesterol diabetes muscle recovery energy (التسجيل بالعربية) https://www.youtube.com/watch?v=AMpcYtn-DiE
Views: 884 Mohamed Harzat
Curing the Incurable with Vitamin C!
 
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Dr. Thomas E. Levy discusses how he became interested in studying vitamin C more and what he saw that convinced him to look closer at it. He also discusses some of the things that may be treated simply with high dose vitamin C. http://www.ihealthtube.com
Views: 82961 iHealthTube.com
What Is C-Reactive Protein & How to Correct
 
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Add Your Success Story Here: https://www.drberg.com/add-client-suc... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about C-reactive protein. This is an inflammatory marker of the blood. There are a series of anti-inflammatory remedies: 1. Vitamin C 2. Curcumin 3. Stinging Nettle Root 4. Vitamin K2 5. Fish oil 6. Co Enzyme Q10 7. Decrease Gluten 8. Decrease Insulin https://www.youtube.com/watch?v=AicW5... Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 74507 Dr. Eric Berg DC
This Anti-Inflammatory Drug Destroys Your Immune System.Fight Inflammation with These Foods Instead
 
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This Anti-Inflammatory Drug Destroys Your Immune System. Fight Inflammation with These Foods Instead! Please SUBSCRIBE : http://bit.ly/2e9Su11 Prednisone is a manmade form of your body’s natural corticosteroids, which serve to alleviate inflammation. Prednisone suppresses the immune system in order to treat inflammation. It actually prevents the immune system response in the case of all kinds of health issues, and thus prevents inflammation. It is commonly used all around the world in the case of all kinds of conditions, autoimmune disorders, muscle sprains, and eczema. However, its use has been found to lead to severe side-effects. This is how it affects the body: Its use for years leads to serious adverse effects to the body, such as: High blood sugar. Inhibited hormone production by the adrenal glands. Susceptibility to fractures and weakened bones. Infections that cannot be fought by the immune system. Cataracts or other eye damage. Yet, these effects can be easily avoided by the use of natural alternatives instead. For instance, the use of prednisone might also lead to an autoimmune disease known as dermatomyositis, which leads to serious side-effects, like elevated blood sugar levels, constant urge to urinate, acne, scars, and many others. Moreover, the use of prednisone also leads to emotional instability or hyperactivity, weight gain, and obesity. Yet, we suggest 6 natural ways to treat inflammation and avoid this dangerous drug. Avoid junk food. Processed foods and sugar promote inflammation. In contrast, you should focus on healthy fats, vegetables, and grass-fed meats. Avoid Grains. Gluten causes various allergies and disorders, and people are often unaware of it. Yet, its elimination quickly solves the problem. Gluten and all grains support inflammation in the body. Therefore, avoid it for some time to see the response of your body and find out if you are sensitive to it. Note that you mustn’t eat it to see the effects of a gluten-free diet. More Vitamin C. Vitamin C is a potent antioxidant that chronic health issues. It is recommended that you take 500 milligrams of vitamin C a day, Moreover, make sure you consume citrus fruits, watermelons, and peppers. Increase the Omega-3s intake. Omega-3s are essential fatty acids which are potent natural anti-inflammatories. The balance of omega-6 and omega-3 is essential for the body. The increased intake of omega-3s will promote the brain and skin health and support the healthy nerve function. Therefore, consume more seeds, oils like coconut oil, fish, nuts, and grass-fed meats. Use Turmeric. Turmeric is an extremely potent anti-inflammatory spice with bright yellow-orange color. You can consume it through golden milk or add it to meals. Take ½ teaspoon of turmeric daily to prevent inflammation, and you can also mix it with ginger. Eat Pineapple. An enzyme known as bromelain, which is found in pineapple, treats allergies as well as inflammatory responses. It also destroys bacteria and treats wounds. It is also rich in vitamin C and has a delicious taste. Therefore, avoid prednisone to prevent its toxic effects on the body, and use these anti-inflammatory remedies instead! ================================================== food, nutrition, diet, disease, health, inflammation, best anti inflammatory foods, best foods for inflammation, antioxidants, anti inflammatory foods, remedies, natural, foods, diet for inflammation, huntersville north carolina reviews, eric berg, fitlifetv, natural cures, doctor axe, dr. josh axe, dr. axe, ancient medicine today, remedy, anti, inflammatory, diabetes, dietitian, cancer, heart disease, skin, research, nutrients, healthy, prevention, foods4health, devan kline fitness, superfoods inflammation, healthy foods for inflammation, inflammation fighting foods, fruits that fight inflammation https://youtu.be/uOlG9Ee5izk Please SUBSCRIBE : http://bit.ly/2e9Su11
Views: 577 Health News
All About Vitamin C for Skin from Product Recommendation to Ingredient Combination | Do & Don't
 
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Vitamin C! It's one of the most beloved ingredient that we put on our skin! But, how much do you know about Vitamin C? Eunice is here today with our new host Freya to explain to you all about Vitamin C on skin from product recommendation to ingredient combination (what to mix and what not to mix with Viatmin C)! We will continue to highlight one ingredient at a time more on our channel so if you would like to see more of ingredient details, like this video! ▶Follow us on Instagram (@wishtrend) and be the first one to meet the most useful and trending beauty & skincare tips along with the newest arrivals on wishtrend! ♥ ▶PRODUCT CURATION: VITAMIN JUNKIE PACKAGE http://www.wishtrend.com/skin-care/1655-vitmain-junkie-package-by-wishtrend.html?search_query=vitamin&results=52?a_aid=wishtrendtv ▶FEATURED ITEM 1. Vitamin C Serum Recommendation [BY WISHTREND] Pure Vitamin C 21.5 Advanced Serum http://www.wishtrend.com/skin-care/1215-pure-vitamin-c215-advanced-serum-by-wishtrend.html?a_aid=wishtrendtv [KLAIRS] Freshly Juiced Vitamin Drop http://www.wishtrend.com/skin-care/1369-freshly-juiced-vitamin-drop-klairs.html?a_aid=wishtrendtv 2.The Do Mix 1) Vitamin E [BY WISHTREND] VITAMIN 75 MAXIMIZING CREAM http://www.wishtrend.com/skin-care/1638-vitamin-75-maximizing-cream-by-wishtrend.html?a_aid=wishtrendtv 2) Essence, Serum or Moisturizer with Rich Hydration [KLAIRS] SUPPLE PREPARATION FACIAL TONER http://www.wishtrend.com/skin-care/418-the-best-facial-toner-klairs-supple-preparation-facial-toner.html?a_aid=wishtrendtv [KLAIRS] RICH MOIST SOOTHING CREAM http://www.wishtrend.com/skin-care/421-klairs-rich-moist-soothing-cream.html?a_aid=wishtrendtv 3) Arbutin [SKINMISO] Pore Zero Night Cream http://www.wishtrend.com/skin-care/1360-pore-zero-night-cream-skinmiso.html?a_aid=wishtrendtv 4) Peptide [KLAIRS] MIDNIGHT BLUE YOUTH ACTIVATING DROP http://www.wishtrend.com/skin-care/1689-midnight-blue-youth-activating-drop-klairs.html?a_aid=wishtrendtv ▶ FOR PRODUCT DETAILS CHECK OUT WISH BEAUTY LAB(Wishtrend Video Catalog) http://www.wishbeautylab.com ▶ CONNECT WITH US Shop http://www.wishtrend.com/ Facebook https://www.facebook.com/WISHglobal Blog http://www.wishtrendglam.com Twitter http://twitter.com/wishtrend Instagram @WISHTrend E-mail wishtrendtv@gmail.com #vitaminC #skincare #beauty #vitamincserum
Views: 587541 Wishtrend TV
6 Foods To Naturally Reduce Inflammation
 
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Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Inflammation and joint pain effects individuals around the world, and can interfere with even the most simplest daily activities. Inflammation can greatly effect our health and mobility, as well as lead to other serious health problems such as arthritis, high blood pressure, diabetes and heart disease to name a few. Fortunately, there are foods that we can consume that can help reduce inflammation through out our entire body and have tremendous anti-inflammatory effects. Lets discuss some foods that can help to reduce inflammation when consumed consistently. 1. First, if you want to reduce inflammation through out your entire body, then eating leafy green vegetables can help. These vegetables are a great source of inflammation fighting antioxidants and flavonoids that will work to restore and promote cellular health. As well, leafy green vegetables are high in important vitamins, minerals and other nutrients, such as vitamin C and K. These nutrients can help to eliminate free radicals in the body and protect our brain and other organs from oxidative stress. Kale, swiss chard and spinach are great choices to reduce inflammation. 2. Another great anti-inflammatory food is beets. Beets are full of health promoting antioxidants, as evidenced by its deep purple colour. Beets contain an especially important antioxidant when it comes to reducing inflammation, known as betalain, which is an excellent anti-inflammatory. They are also great sources of magnesium. Magnesium deficiency has been linked to inflammatory conditions in some studies, so consuming beets will help to make sure we are getting enough of this important nutrient. As well, they contain good amounts of potassium, which can help to repair cells. 3. Blueberries are an incredible anti-inflammatory food for a number of different reasons. Blueberries stand out as a potent anti-inflammatory due to it having good levels of quercetin, a great flavonoid. This phytonutrient helps to fight and reduce inflammation through out the entire body, and may even have benefits linked with certain types of cancer. Studies have demonstrated blueberries abilities to improve cognitive function and memory. This is thought to be linked to the tremendous amounts of antioxidants in blueberries and their ability to reduce inflammation and oxidative stress. 4. Pineapple can also help to reduce inflammation due to the presence of the digestive enzyme bromelain. This enzyme has been found to help regulate the response of our immune system, which can often create inflammation throughout the body. As well, pineapple has great amounts of vitamin C, vitamin B1, manganese, potassium and antioxidants which all work to reduce inflammation in our bodies. If that wasn’t enough, it also contains health promoting phytonutrients and can help to promote overall heart health. 5. Chia seeds are gaining popularity around the world due to their wide range of health benefits. One of these great benefits is that they are an anti-inflammatory powerhouse. They contain vitally important fatty acids such as alpha-linolenic and linoleic acid, as well as vitamins A, E and D. They also contain inflammation reducing minerals such as magnesium, niacin and manganese. Chia seeds also contain an abundance of antioxidants, omega-3 and omega-6 fats. All of these wonderful nutrients work together to reverse and reduce inflammation in the body, as well as promote the health of our heart. 6. Lastly, turmeric can also help to reduce inflammation through out our entire body when consumed regularly. Turmeric contains an active anti-inflammatory compound known as curcumin. When it comes to inflammation reduction, turmeric has been shown in many studies to work extremely well in this regard. Due to turmerics effective anti-inflammatory properties, it has been shown to help individuals who struggle with symptoms of rheumatoid arthritis. You do not need to consume great amounts of turmeric for these benefits, and you should discuss with your medical practitioner the correct dosage for you. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 8423 Foods4Health
Herbs for Inflammation and Pain
 
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All natural herbs to use for inflammation and pain. Wherever there is pain there is inflammation. *Turmeric may be the best natural anti-inflammatory in the herbal kingdom Curcumin is considered the most active component of turmeric *Ashwagandha is a natural COX2 inhibitor, helping to reduce pain and inflammation. *Boswellia has the natural ability to turn off pro-inflammatory cytokines. *Ginger is used for relief of motion sickness and nausea, it's also a powerful anti-inflammatory. *Cinnamon has a long history both as a spice and as a medicine. It's anti clotting, anti microbial, a blood sugar control, and an anti inflammatory. The scent has also been shown to boost brain function. *White Willow bark contains salicin, the original aspirin. It was later isolated and synthesized and made into asprin. Aspirin is well known to cause stomach problems Studies have shown White Willow to be as effective as aspirin with lower doses and also last longer. ***For pain the following can also be used, cats claw, st. johns wort, basil, ginkgo, vitamin c, chinese skull cap. *** For inflammation the following can also be used, omega 3 fatty acid, black cumin seed oil, essential fatty acid (EFA).
Views: 11099 lanizander
Novexpert Booster with Vitamin C
 
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we just love this Vitamin C booster! this is high performanace serum,. delivers anti oxidant, anti- inflammatory Vitamin C to skin , fights sun damage, increases luminosity and stimulates natural collagen for visibly firmer, more radiant and youthfull appearance. #novexpert #novexpertmy #vitaminc #vitamincbooster #antioxidant #antiinflammatory #antiaging #youthelixir #naturalskincare #hypoallergenic #awardwinningskincare #bestseller
Views: 1449 Plincco
Top 30 Anti-Inflammatory Foods and Ways To Fight Inflammation.
 
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Top 30 Anti-Inflammatory Foods and Ways To Fight Inflammation. Anti-Inflammatory Vegetables. 1. Tomatoes. Serving size – 149 grams or 1 cup of cherry tomatoes. The tomatoes in your kitchen are rich in lycopene, an antioxidant found to fight inflammation. In fact, cooked tomatoes offer more lycopene than raw ones. One Iranian study talks about how tomato juice can reduce systemic inflammation. 2. Green Veggies. Serving size – 60 to 90 grams or 1 cup. These include kale, spinach, Swiss chard, bok choy, celery, and broccoli. According to Harvard Medical School, green veggies are high in natural antioxidants and polyphenols, which can help combat inflammation. These veggies are also rich in flavonoids that restore cellular health. In fact, some of these veggies are replete with carotenoids – antioxidants that might cut the risk of cancer. 3. Beetroots. Serving size – 136 grams or 1 cup. Their characteristic red color is the key here. These plant pigments, called betalains, help fight inflammation and prevent cancer and heart disease. The folate and fiber in beets also have anti-inflammatory properties. Studies showed how beetroot supplementation could prevent inflammation and the associated oxidative stress and cognitive decline. 4. Red Peppers. Serving size – 149 grams or 1 cup, chopped. Red peppers are rich in capsaicin, a chemical known to fight inflammation. They are also high in other antioxidants that cut inflammation risk. Note: Peppers, in general, also contain solanine that was found to cause inflammation – as per research. Hence, please consult your doctor before using peppers (and red peppers especially) for treating inflammation. Anti-inflammatory Herbs And Spices. 5. Garlic. Serving size – 136 grams or 1 cup. Studies show how the anti-inflammatory properties of garlic can help prevent tumors. Another study talks about thiacremonone, a powerful compound isolated from garlic that can help reduce joint pains due to inflammation. Garlic also contains diallyl disulfide, an anti-inflammatory compound that helps fight the inflammation, pain, and cartilage damage so often associated with arthritis. 6. Turmeric. Serving size – 7 grams or 1 teaspoon. The curcumin in turmeric blocks inflammatory cytokines and enzymes, and this can help combat inflammation. Studies have also shown how turmeric can prevent joint inflammation altogether. In fact, curcumin is so effective that it catches up with some anti-inflammatory drugs. 7. Ginger. Serving size – 2 grams of the root or 1 teaspoon. One study by the University of Miami concluded that ginger could be a substitute for nonsteroidal anti-inflammatory drugs. The antioxidant and anticancer properties of ginger also boost your immunity and fight inflammatory diseases like cancer. 8. Cinnamon. Serving size – 8 grams or 1 tablespoon of ground cinnamon. Studies have shown that the anti-inflammatory properties of cinnamon can especially ease swelling. And one Malaysian study shows how the antioxidants in cinnamon can contribute to its anti-inflammatory activity. 9. Moringa Leaves. The leaves suppress inflammatory enzymes and other proteins in the body, and this can lower inflammation in the cells. Even moringa leaf juice can work wonders. The leaves also fight free radicals, thereby curbing inflammation. Anti-inflammatory Fruits. 10. Pineapple. Serving size – 165 grams or 1 cup of pineapple chunks. In addition to being rich in vitamin C, pineapple also contains bromelain. Bromelain is a natural anti-inflammatory agent and controls swelling, bruising, and pain. Bromelain also contains immune-modulating properties – which means it regulates the immune system and prevents it from overreaching and causing inflammation. 11. Berries. Serving size – 148 grams or 1 cup. These include strawberries, blueberries, raspberries, and blackberries. These are packed with proanthocyanidins and ellagic acid, powerful compounds that fight inflammation and prevent cell damage. 12. Cherries. Serving size – 138 grams or 1 cup, with pits. Cherries can reduce inflammation. In fact, some sources say that they even fight inflammatory arthritis and gout. Cherries also contain anthocyanins, powerful antioxidants that combat inflammation. 13. Oranges. Serving size – 180 grams or 1 cup, sections. Thanks to the vitamin C content, oranges (and other orange-colored fruits like nectarines) can help fight inflammation. Anti-inflammatory Nuts And Seeds. 14. Chia Seeds. Serving size – 28 grams or 1 ounce. Chia seeds are rich in omega-3s that work wonderfully well in fighting inflammation. More importantly, they are vegan and gluten-free and can be added to literally any recipe.
Views: 302 Superfoods You Need
Liposomal Vitamin C Powerful  Antioxidant anti-inflammatory part 2 Organic ingredient
 
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Liposomal Vitamin C Ascorbic Acid form is a powerful Antioxidant anti-Inflammatory organic ingredients non GMO healthy living best food supplement suggested by doctors for heart health blood pressure cholesterol diabetes muscle recovery energy
Views: 249 Mohamed Harzat
The Cure for Toothache - Vit. C
 
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Vit C is an anti-inflammatory. A toothache is an inflammation. 1) 2 Grams of Vit. C worked for me. In a few hours the pain (inflammation) went away. Wow! 2) 800 mg. of Ibueprofen. This is prescription strength. You can not get this without a prescription. But you can get 200 mg. pills. So 4 200mg. pills = 800 mg. pill. Do not take this long term because it can harm your kidneys/liver and cause ulcers. If you can afford it consult with a dentist first.
Views: 4618 Jules Levitt
LIQUID VITAMIN C, ANTI-MUCUS, & ANTI-INFLAMMATORY FAT-EATING JUICE!!
 
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You wanna prevent/treat sickness, get rid of excess mucus, and burn fat all at the same time? Check out this delicious recipe.
Views: 30 SIRIUS WEIGHT-LOSS
Benefits Of Vitamin C 2017
 
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Skin care routine- the basics
 
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https://www.instagram.com/drdavinlim/ Instagram- weekly skin care tips and product reviews Realself reviews – if you want to know more about me http://www.realself.com/find/Australi... Google + for up to date info. Posted daily.  https://plus.google.com/u/0/b/1139391... Vitamin A, B and C form the abc of skin care by dermatologists. These vitamins can treat skin conditions ranging from zits through to wrinkles. Vitamin A is also known as a retinoid and this commonly prescribed as retinol. Most useful for blackheads, whiteheads, acne, zits, anti-ageing, wrinkles and collagen production. Vitamin B or niacinamide is an anti-inflammatory and can be useful to treat acne as well as acne rosacea. Most recent studies have shown it can reduce skin can cancer. Vitamin C is called L ascorbic acid, and can reduce UV damage by the sun. It can also reduce unwanted facial pigmentation and is used as an active ingredient to treat melasma. Vitamin C can also stimulate collagen, decrease skin pores and pore sizing as well as reduce wrinkle. The ABC of skin care, presented in 7 minutes. For scientific articles on these vitamins I will upload the content shortly on my website www.lasersandlifts.com.au Thanks for watching, and remember to subscribe for the latest video and information on laser and aesthetic dermatology. One new video every Saturday morning, Brisbane Time. Dr Davin Lim, Lasers and Lifts. Brisbane. Australia.
Views: 177867 Dr Davin Lim
Anti inflammatory vitamins
 
03:52
Bowtrol's all-natural formula helps calm and relax the digestive tract, eliminating feelings of urgency and diarrhea or constipation.
Views: 317 John Health
Powerful Anti-Inflammatory Juice Recipe
 
06:49
http://www.JuicingGardener.com - Powerful Anti-Inflammatory Juice Recipe In this video, I show you how I make my powerful morning anti-inflammatory juice with just two simple ingredients - watermelon (with the rind) and cucumber. Now, before you think you'll just click off and not watch this video because it sounds so simple, I want you to really go watch it and learn exactly how drinking this juice will help your health. I have some good tips on how to get the most out of your garden produce too. Did you know that watermelons are from the cucumber family? That's one of the many reasons these two fruits go so well together. Make sure you read below on the super-powerful health benefits of drinking watermelon juice and cucumber juice. Our produce is nature's medicine chest and has many health benefits for us. Learn how to grow your own cucumbers and watermelons by joining my Veggie Winter Sowing group at http://www.facebook.com/groups/WinterSowing.VegGardeningWithSheryl RESOURCES: For more info on my juicer, the Omega MegaMouth Pulp Ejection Juicer, Chrome, and to pick a new one up at a really good price, here's a link for you at my JuicingGardener Amazon Store. (Thanks for your support!!) http://tinyurl.com/zg9g5sn Make sure you get the one with the CHROME bowl, not the black plastic bowl. It takes a beating... the black one could crack over time. The chrome will last forever. It has a great 10 year warrantee. I've had this for years and it's not had a single problem. What I love most is the BIG MOUTH. You rarely have to cut produce to fit in the feed chute. I also like the Breville Juice Fountain Plus 850-Watt Juice Extractor - click below... http://amzn.to/2a8LTas If you spend much less, you won't have much of a warrantee and will be buying another one in 6 months or so. Top Anti-Inflammatory Foods, Herbs, and Spices http://articles.mercola.com/sites/articles/archive/2015/02/02/anti-inflammatory-foods-herbs-spices.aspx -------------------------- Health Benefits of Watermelon and Watermelon Rind: Anti-Inflammatory Vitamin C to boost your immune system to create antibodies which helps your body fight disease Vitamin A boosts eye health High in antioxidant lycopene protects your heart, cardiovascular system, prostate, bone health, eye health and skin Beneficial for blood vessels, heart and circulation and studies show can even increase libido in men due to increased circulation Natural diuretic - reduces strain on kidneys and helps flush toxins out Electrolytes including good amount of potassium which can help stabilize blood pressure Alkaline forming effect to neutralize high acid, junk food diet Low in calories, aids in weight loss -------------------------- Health Benefits of Cucumbers: Anti-inflammatory - cools inflammation Anti-oxidant Helps reduce the risk of certain cancers Free radical scavenger Aids in digestion Helps constipation Helps regulate blood pressure Anti estrogenic effect High silica content helps with brittle nails May relieve gout and arthritis pain May help with kidney stones Aids in weight loss Natural remedy for eliminating tapeworms Helps with hydration Vitamin C,beta-carotene and manganese Quick energy boost due to the B vitamins -------------------------- *Important! Make sure you juice the watermelon SEEDS and cucumber SEEDS! They are jam packed with nutrition. It's also good to eat the seeds too but don't just swallow them. You won't get the nutrition from them. They'll come out just the way they went in. ;) You need to CHEW THEM WELL! ======================================== **Click Below to SUBSCRIBE for More Videos: https://www.youtube.com/user/JuicingGardener/feed ======================================== Thanks SO much for watching! I love sharing my organic gardening and juicing world with YOU and getting to know you and your garden! If you LIKE this video, please give it a THUMBS UP! ============== LET'S CONNECT! YOUTUBE: http://www.youtube.com/JuicingGardener FACEBOOK: http://www.facebook.com/JuicingGardenerTV My Personal FACEBOOK: http://www.facebook.com/SherylMann Pin This On PINTEREST: http://www.pinterest.com/SherylMannDC TWITTER: http://www.twitter.com/JuicingGardener WEBSITE: http://www.JuicingGardener.com ============= JUICINGGARDENER'S ULTIMATE SHERYL PLAYLIST: https://www.youtube.com/watch?v=3zQFXTuOGrI&list=PLmiPsabET-W-AOmoHBtPSzLRUhXA1PNk2 ============= Peas and Luv, Sheryl JuicingGardener http://www.JuicingGardener.com Powerful Anti-Inflammatory Juice Recipe http://www.youtube.com/watch?v=tEY30i60L_M&list=UUhrMhrOM6BobdeTmLiNHtFw
Top 3 Anti Inflammatory Foods
 
05:35
www.healthnewswires.com/15-damaging-foods/ Persistent inflammation is a significantly common health problem that adds to excessive weight, diabetes, cardiovascular disease, joint inflammation and metabolic syndrome. Causes by a variety of environmental aspects including eating processed foods, filled fats, sweets, and chemicals, inflammation is a harmful problem that mimics many various other major health concerns. There are a number of natural meals that decrease inflammation degrees in the body - these include fresh fruits and vegetables, fish, whole grains, and certain spices. Raising the quantity of omega-3 fatty acids in the diet regimen is probably the most important come in protecting against inflammation in the physical body The Top 3 Anti Inflammatory Diet plan Foods consist of:. Ginger. With over 500 natural compounds, ginger has a lot of health benefits - featuring relaxing an upset stomach, stopping nausea, and lowering inflammation. While science has actually yet uncovered exactly how fresh ginger minimizes inflammation in the body, it has actually been revealed to lessen inflammation that adds to joint inflammations and different cancers cells. Vitamin C. Established in grapefruit, oranges, limes and numerous veggies, vitamin C is most commonly understood for its cold battling capacities. However, vitamin c is additionally a highly effective anti-oxidant that minimizes the harmful results of stress and groups with vitamin E to serve as a quite reliable anti inflammatory food. Being water-soluble, vitamin C is not stored in the body; implying it should be consumed throughout the day to maintain proper degrees. Considering that the typical American diet regimen is low in vitamin C, 1,000 to 4,000 mg a day with fresh fruit, vegetables, or supplement is recommended. Omega 3 and Essential Fatty Acids (EFAs). Omega 3 and Essential Fatty Acids are good, healthy fats that aid in protecting against heart disease, joint pain, psychological health problems, and inflammation. Individuals typically consume the majority of omega fats from veggie oil, nevertheless this is omega 6, and omega 3. Omega 3s are located in wild-caught fish, high quality fish and krill oil, avocado, and olive oil. The perfect anti inflammatory ratio of omega 6 to omega 3 is 1:1, currently the typical American diet contains a ration of 20:1.
Views: 67439 HealthNewsWires
Dr. Thomas E. Levy - The Cause of All Disease: A Unified Theory
 
01:00:03
World renowned Dr. Thomas E. Levy speaks about how to combat inflammation and disease by reducing oxidative stress and avoiding supplements that could be causing us harm.
Views: 46435 Altrient
Top 10 Foods Fight Arthritis Pain & Joint Inflammation
 
10:05
10 Best Foods To Fight Arthritis And Joint Pain. Best foods for arthritis. Arthritis treatment. 1. Oranges: Oranges and other citrus fruits are loaded with vitamin C which is a basic constituent in the synthesis of collagen. This compound helps to to get arthrits as well as osteoarthritis which is a major cause for joint pain. 2. Nuts: Nuts are another great food for arthritis. Nuts contain vitamin E and calcium. Eat nuts everyday to get tid of arthritis. 3. Pomegranate: Pomegranate is a great source of antioxidant, vitamins E and C. Pomegranate helps to reduce inflammation by blocking the active inflammatory agents which are responsible for osteoarthritis. 4. Ginger: Ginger contains high amounts of the super healthy compound – gingerol. It likely contribute to its anti-inflammatory and analgesic properties. So ginger is one of the best food for arthritis. Add ginger to your diet for arthritis treatment. 5. Cherries: Cherries are one of the best fruits for relieving arthritis and overall joint pain, even in those without arthritis. You can eat cherries to get rid of arthritis and joint pain. 6. Green tea, High in nutrients and antioxidants, green tea is known to reduce inflammation, Studies found that it can help reduce the incidence and severity of rheumatoid arthritis. 7. Turmeric, Turmeric has a compound named curcumin, which is an anti-inflammatory agent that protects tissues of the body from destruction and joints from inflammation. 8. Broccoli: Broccoli is rich in calcium, protein, anti-inflammatory antioxidants, and vitamin C. Vitamin C can help reduce arthritis and joint pain. Broccoli also has the potential to prevent or slow the progression of osteoarthritis. 9. Olive Oil: olive oil contains a natural compound called oleocanthal which may help prevent arthritis-related inflammation. 10. Cinnamon. Cinnamon has been used for thousands of years as an effective natural remedy for arthritis. Arthritis is essential inflammation of the joints, which causes pains in the muscles around the joint area. Due to it’s anti-inflammatory benefits, research shows that cinnamon can be effectively used to treat rheumatoid arthritis. For treating, You can mix honey and cinnamon powder in warm water and enjoy the drink.
Better Together: Vitamin C and E
 
04:04
From the brand that brought you the Best of K-Beauty winner, Freshly Juiced Vitamin C Serum, Klairs is back and brings you its perfect partner: Klairs Freshly Juiced Vitamin E Mask! 🍋 This lightweight multifunctional mask is packed with a heavy dose of vitamin E, an antioxidant known to slow down cell aging. The unique pudding-like texture known as "shape memory cream" clings to skin, creating an even surface that immediately absorbs upon application. Niacinamide, to brighten the skin, and the maximum formula allowed amount of adenosine, which fights wrinkles and aids in skin regeneration. WHAT IS IT? The Freshly Juiced Vitamin E Mask is a multifunctional product that can be used as a sleeping mask, wash-off mask or light moisturizer, fortified with the antioxidant power of vitamin E. WHAT DOES IT DO? ⭐️ Brightens skin ⭐️ Improves wrinkles ⭐️ Prevents aging and fights dull skin Dullness can be caused due to a variety of factors, including sun damage, which can also be a cause behind any sagging, fine lines and wrinkles that we begin experiencing in our mid-20s. This is why the vitamin E mask was born. WHAT'S IN IT? 1) Vitamin E is important for the skin as it prevents foreign substances from invading, which can promote aging. It also possesses skin softening properties, soothes inflammation and even shields skin against sun damage. 2) Niacinamide is great for those with oily, acne-prone skin as it works to suppress sebum secretion for a more balanced complexion, while also stabilizing vitamin C, making vitamin C and E work better together. 3) Adenosine is found in every single one of our cells, to strengthen our skin by promoting collagen synthesis. It also possesses powerful anti-inflammatory properties, making it effective in skin regeneration and improves acne caused by oily skin. Discover the Klairs Vitamin E Mask ☟ http://bit.ly/2DIyH6Q Follow Charlotte Cho ☟ ☛ Charlotte Cho: https://www.instagram.com/charlottejcho/ Follow Soko Glam ☟ ☛ Shop: http://www.sokoglam.com/ ☛ Instagram: https://www.instagram.com/sokoglam/ ☛ Facebook: https://www.facebook.com/SokoGlam/
Views: 39821 Soko Glam
Vitamin C Benefits To Babies - Why Children Need Vitamin C
 
05:22
This essential vitamin also helps your toddler absorb iron from the food they eat. Vitamin c also helps with the healing of minor wounds and your child's teeth gums stay healthy dr. Pregnant women need at least 85 mg per day to help ensure the healthy development of their baby, and who are breastfeeding should ideally vitamin c is a nutrient that babies need, because it contributes overall health. Googleusercontent search. And it's 4 feb 2012 why do babies and children need vitamin c? This vital is important for baby nutrition needed the growth repair of cells throughout whole body, so your little one gets enough in her diet. Vitamin c what's more, vitamin helps your baby effectively absorb iron and calcium from his food. Vitamin c in your child's diet vitamin. In addition, vitamin c aids in wound 3 sep 2017 is anti inflammatory, improves iron absorption, boosts immunity baby & kids, amla powder the best foods to build children. Vitamin c consumer office of dietary supplements nih. For the first four to six months of your health benefits. This nutrient supports healthy red blood cells and prevents infections. The body also needs vitamin c to make collagen, a protein required help wounds heal. But most babies don't need supplemental vitamin c. Babycenter babycenter 0_vitamin c in your childs diet_10324695. In addition, vitamin c improves the absorption of iron from plant based foods and helps 7 jan 2010 most studies moyad his colleagues examined used 500 daily milligrams to achieve health results. Vitamin c helps form and repair red blood cells, bones, tissues. In addition, vitamin c helps cuts and wounds heal, boosts the immune system, keeps infections at bay collagen wound healing body needs to form strengthen in bones, cartilage, muscles blood vessels. 24 jun 2011 people are also exposed to free radicals in the environment from cigarette smoke, air pollution, and ultraviolet light from the sun. That's much higher than the rda of 75 90 milligrams a day for adults. Vitamin c benefits, sources, supplements, & more webmd. Vitamin c is important in the formation of collagen, blood vessels, cartilage and muscle, so it helps to maintains integrity many body tissues, including skin. Vitamin c and baby nutrition weaning & recipes vitamin giving your child a boost in the new age parents. If your child falls under the age group of 4 to 8, 7 dec 2017 you can also find vitamin c as a dietary supplement. So unless you can eat plenty of fruits and vegetables, may need to take a dietary supplement vitamin c 8 2016 do healthy kids multivitamin? Learn more from webmd about children supplements 21 mar 2017 but being fully aware what child's body requires in terms nutrients for proper growth development is something every mom needs have. Without it, it can be hard for them to get the iron they need energy. Your body needs them to work properly, so you grow and develop just like should. For example vitamin d in milk helps your bones. Adequate amounts of vitamin c in your baby's diet offer immunity protection. When it comes to vitamins, each one has a special role play. Once the baby vitamin c or in scientific terms ascorbic acid is an essential nutrient for a variety of biological functions kids and adults. Vitamin a in carrots helps you see at night. Bc url? Q webcache. Neurotransmitters, the chemicals that are important for signaling in nervous system a scant 15 to 45 mg of vitamin c per day fulfills recommended daily dose children through age 13, while those 14 18 can up their take 65 75. Low dog tells me that as long your baby is drinking formula or breastfeeding, he she getting all the vitamin c that? S needed, and no supplement necessary 15 mar 2017 how much for kids? Requirement of kid not same when compared to required by adults. The benefits of vitamin c why your child needs it health is not recommended for little children babies the best vaccine baby & kids early foods. It helps in vitamins and minerals are substances that found foods we eat. Both breast milk and infant formula generally contain all the vitamin children with c deficiency might be given 150 to 300 milligrams per day for one month; There is no established safe upper limit intake in find you need know about importance of your toddler, as well tips on how ensure toddler getting enough c&g baby club. 2) helps heal wounds the body needs vitamin c to form and strengthen collagen in bones, cartilage, muscles and blood vessels babies, like everyone else, need vitamin c. Ever wondered why do children or adults need vitamin c? And what is the recommended c intake for kids? . Kids' vitamins and minerals top 6 nutritional needs & vitamin tips. Take a look below to know how much vitamin c your kid needs daily those aged between 2 and 3 requires 15 mg of. It helps bones and
Views: 748 health tips
Ascorbic Acid: Oranges Are Awesome But...
 
02:05
FRUITS AND VEGETABLES WITH LOTS OF VITAMIN C| Oranges are great while in season and usually have 50-60 mg ascorbic acid per 100 grams of fruit. They also contain anti-inflammatory chemicals called naringin and naringenin. All fruit and vegetables on this list have even more of vitamin C than oranges. Some of them will probably surprise you Subscribe for more awesome material. Music Marxist Arrow by Twin Musicom Creative Commons Attribution: https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmusicom.org/
Views: 142 EggTricks
15 Grams Liposomal Vitamin C for Me
 
11:44
15 Grams Liposomal Vitamin C for Me It has been alleged, perhaps even proven, that vitamin C supplementation beyond the normal recommended daily allowance (RDA) can be vastly supportive of overall good health and longevity. Most species in the animal kingdom will produce their own vitamin C in their bodies as an essential hormone. This is true of cats, dogs, mice and most species and without the internal production of vitamin C, all these species of animals would have greatly shortened life spans. Humans only have 3 of the 4 essential enzymes to produce vitamin C in the body internally. Sometime in the past humans have switched off the gene for gulonolactone oxidase (GLO) enzyme and thus has greatly shorten the normal lifespan of humans. It may be that the Bible, that some say embellishes facts, may be historically dead on accurate when the recorded lifespan of Noah was 950 years. Descendents after Noah, had decreased life spans with succeeding generations. Shem lived to 600 years, then Arphaxad lived to 438 and the generations later to Abraham who lived to 175 years. On to the time of Moses who lived to 120 years. This would correlate to the slow mutation and switching off of the gulonolactone oxidase (GLO) gene. Actually a small percentage of humans can still manufacture a small amount of vitamin C in the body. This further indicates that this may likely have been a normal human capability many centuries ago, as it exists presently in most of the animal kingdom. Currently humans still have the GLO gene but it is non-functioning. Scientists have estimated that with the switching back on of the GLO gene human may again live to be hundreds of years old. Some may think this could have negative social and medical implications but on the flip side it could be a major boon to prosperity due the vast amount of knowledge, experience and skills an older productive generation would possess. But aside from gene therapy, it may be that vitamin C supplementation could have some beneficial anti-aging effects on it's own. Studies have shown that vitamin C slows down the shortening of the telomeres on the DNA by over 50%. Telomeres protect the ends of the DNA and help preserve vital DNA information during cellular division. Another benefit of vitamin C is collagen production. Not only is collagen a major component of the skin, but it is present throughout the body in the tendons, ligaments and all connective tissue. Vitamin C also plays a major role as an anti-inflammatory. In the case of cigarette smokers, large amounts of vitamin C become depleted in the body from smoking cigarettes and this is a major reason for early aging and wrinkles in the face. Cigarette smokers could greatly benefit with additional vitamin C supplementation. In some ways extra vitamin C supplementation could provide some of the same benefits as hormone replacement therapy but at greatly reduced cost. Liposome,Vitamin C (Nutrient),Health (Industry),prevent early aging and wrinkles in the face,slowing the aging process,alternative heath,Vitamin C - Powerful Anti aging,longevity,mens and womens Health,life extension,Natural,wellness,therapy,Nutrition,Cure
Views: 15361 syyenergy7
5 Best Vitamins For Beautiful Skin
 
09:46
5 Best Vitamins For Good & Healthy Skin. Check out this video to learn about the vitamins that will help your skin to look at its best. There are so many natural sources of these vitamins, that i would encourage you to try them first ans see the results)) Foods high in vitamin C: Chilli Peppers, Red/Green Bell Peppers, Citrus Fruits, Papaya, Strawberries, Kale/Dark Leafy Greens, Broccoli, Cauliflower, Brussel Sprouts, Pineapple, Cooked Tomatoes, Kiwi, Mango, Guava, Black Currant, Parsley, Peas, Acerola Cherry, Melons, Foods high in vitamin E: Almonds, Hazelnuts, Peanuts, Brazil Nuts, Sunflower Seeds, Pumpkin Seeds, Pistachios, Pecans, Spinach, Red Sweet Pepper, Mango, Turnip Greens, Kiwifruit, Pine Nuts, Tomato, Avocado, Broccoli, Wheat Germ Oil, Wheat Germ, Sweet Potato, Trout, Butternut Squash, Olive Oil, Chard, Goose Meat, Atlantic Salmon, Fish Roe, Lobster Foods high in vitamin A: Sweet Potato, Carrots, Dark Leafy Greens (cooked), Butternut Squash (Cooked), Collards, Turnip Greens, Carrot, Spinach, Pink or red Grapefruit, Papaya,Watermelon, Nectarine, Tangerine, Passion Fruit, Guava, Romaine Lettuce, Dried Apricots, Cantaloupe Melon, Sweet Red Peppers, Mango, Tuna Fish (Cooked), Liver, Cod Liver Oil, King Mackerel, Salmon, Butter, Cheddar/Camambert/Roquefort Cheese/Blue Cheese, Cream Cheese, Caviar, Feta Cheese, Hard Boiled Egg, Trout Foods high in vitamin K: Kale, Collard Greens, Turnip Greens, Spinach , Lettuce, Broccoli, Asparagus, Sauerkraut, Edamame, Soybeans, Pickles, Pumpkin, Pine Nuts, Blueberries, Parsley, Watercress, Beet and Mustard Greens, Basil, Dandelion Greens, Foods high in vitamin B Complex: Milk, Yeast, Liver, Leafy Greens, Whole Grains, Nuts, Eggs, Fruits, Yogurt, Meats = Pork, berries, legumes, lean meats. Nuts, soy milk ( Vitamin B1) = Eggs, dark green vegetables, fish, grains, lean meat, mushrooms ( B2) = Sunflower seeds, tuna, poultry, potato, cottage cheese, liver (B3) = Organ meats, avocados, broccoli, mushrooms( B5) = Green beans, whole grains, spinach, fish, bananas( B6) = Soy products, egg yolks, fish, organ meats, cheese, sweet potatoes( B7) = Green leafy vegetables, citrus juice, legumes, tofu, tomato juice ( B9) = Milk, fish, fortified breakfast cereal, eggs, shellfish ( B12) -Learn about Acupressure mat, Pressure Points Health Benefits: ++++ Pranamat ECO Acupressure Mat: http://go.pranamat.org/V 10 % Discount Code: CLC10 (will apply a discount to items which are not already on sale) ++++ The Acupressure Mat I am using: https://pranamat.info/affiliate/idevaffiliate.php?id=691&url=11 -Check out the Best Products for Health & Beauty at Thrive Market THRIVE MARKET 20% OFF YOUR FIRST 3 ORDERS: https://bit.ly/2GbswN6 This video is not sponsored but please note the above links provide me with a small commission if you choose to purchase the items :) Thank you so much for your kind attention! Wishing you to Stay Happy and Healthy!!! ___________________________________ Welcome to Comfort Life Channel and I hope to see you here often! Subscribe to Comfort Life Channel to be up to date: https://www.youtube.com/user/ComfortLifeChannel ♡ Other Places To Find Me! ♥ INSTAGRAM- https://www.instagram.com/youragreatmom/ ♥ FACEBOOK- https://www.facebook.com/BeWalnut ♥ TWITTER- https://twitter.com/ComfortLChannel ♥ PINTEREST- https://www.pinterest.com/ComfortLChannel/ Popular Videos: The truth about COLLAGEN and Hyaluronic Acid: https://www.youtube.com/watch?v=teLcVsbTCmA Collagen Supplements for Skin - Do They Work?: https://www.youtube.com/watch?v=xWySK_BlmrM DIY 3-Ingredient Coconut-Aloe Vera Skin Moisturizer: https://www.youtube.com/watch?v=i-YuUV0gqPE How to prepare MIRACLE CURE JUICE: https://www.youtube.com/watch?v=1a8xOkW0RmM Why You Should Start Dry Body Brushing Today: https://www.youtube.com/watch?v=6-WOW_ucHjc Wake Up Facial Massage. Lymph Drainage and Ear Massage: https://www.youtube.com/watch?v=YZ20NRMY07E How to Naturally Boost & Rebuild SKIN COLLAGEN: https://www.youtube.com/watch?v=MOM1mVv4lzA NATURAL DETOX BATH MIX RECIPE: https://www.youtube.com/watch?v=H8nQl7uC8wU Turmeric Ginger Tonic Recipe. Tasty Anti-Inflammatory Drink: https://www.youtube.com/watch?v=BXXouE7OEeE How can we get enough Magnesium. Diet and Magnesium Supplements: https://www.youtube.com/watch?v=qn50VjdP0kE Killer morning habit: Drink water on ..... https://www.youtube.com/watch?v=5rYaz4e83-4 _____________________________ My ETSY Store: https://www.etsy.com/shop/VintageLoveNY?ref=hdr_shop_menu ______________________________ +Whoever is Happy will make Others Happy too+ Anne Frank
Views: 29640 ComfortLifeChannel
5 Skincare Combinations that Cause Breakouts & Inflammation in Your Skincare Routine | Beauty Tips
 
12:49
When it comes to skincare, it can get a little tricky so the last thing we want is to use the wrong ingredients in our skincare routine! We put together the top 5 skincare product combinations you should not be mixing as it can cause inflammation, breakouts and just…a world of pain! So hope you learn something new, enjoy! x **P.S. this is a re-upload as we wanted to correct some of the graphics to be clearer for you guys! Hope you watch it through again 😘 _________ Products Mentioned: -- Vitamin C -- ☀️Sunday Riley CEO https://amzn.to/2JC1Ab9 ☀️Drunk Elephant C-Firma Day Serum https://amzn.to/2l7pwEs ☀️Clinique Vitamin C Booster https://amzn.to/2JC6VPs -- Exfoliants -- ☀️Derma E Purifying Daily Detox Scrub https://amzn.to/2tcChS3 -- Acne Treatments/Benzoyl Peroxide/Salicylic Acid -- ☀️La Roche Posay Effclar Duo Dual Action Acne Treatment Cream https://amzn.to/2HLMTwe ☀️Murad Acne Clearing Solution https://amzn.to/2y5LC3D -- Face Oil -- ☀️Sunday Riley UFO Clarifying Oil https://amzn.to/2y9bdbR ☀️Derma E Face Oil https://amzn.to/2LOUGvw -- AHA/BHA -- ☀️Drunk Elephant T.L.C Framboos Glycolic Night Serum https://amzn.to/2Molqo0 ________________________________ FOLLOW MORE ON OUR SOCIALS! Mia: https://www.instagram.com/miachenofficial/ Felicia: https://www.instagram.com/_coffeecashmere/ More Videos: http://bit.ly/BeautyWithinChannel Ebates deals here : http://bit.ly/2gasKEO Get 10% off with promo code ABSMIA: http://bit.ly/1Zfi8Tp Stay in touch! Facebook: http://bit.ly/FBBeautyWithin Instagram: http://bit.ly/IGBeautyWithin Twitter: http://bit.ly/TWBeautyWithin acne tips oily skin moisturizer
Views: 885093 Beauty Within
Is Simple Vitamin C a Powerful Anti aging 'hormone'?
 
26:23
Is Simple Vitamin C a Powerful Anti aging 'hormone'? It has been alleged, perhaps even proven, that vitamin C supplementation beyond the normal recommended daily allowance (RDA) can be vastly supportive of overall good health and longevity. Most species in the animal kingdom will produce their own vitamin C in their bodies as an essential hormone. This is true of cats, dogs, mice and most species and without the internal production of vitamin C, all these species of animals would have greatly shortened life spans. Humans only have 3 of the 4 essential enzymes to produce vitamin C in the body internally. Sometime in the past humans have switched off the gene for gulonolactone oxidase (GLO) enzyme and thus has greatly shorten the normal lifespan of humans. It may be that the Bible, that some say embellishes facts, may be historically dead on accurate when the recorded lifespan of Noah was 950 years. Descendents after Noah, had decreased life spans with succeeding generations. Shem lived to 600 years, then Arphaxad lived to 438 and the generations later to Abraham who lived to 175 years. On to the time of Moses who lived to 120 years. This would correlate to the slow mutation and switching off of the gulonolactone oxidase (GLO) gene. Actually a small percentage of humans can still manufacture a small amount of vitamin C in the body. This further indicates that this may likely have been a normal human capability many centuries ago, as it exists presently in most of the animal kingdom. Currently humans still have the GLO gene but it is non-functioning. Scientists have estimated that with the switching back on of the GLO gene human may again live to be hundreds of years old. Some may think this could have negative social and medical implications but on the flip side it could be a major boon to prosperity due the vast amount of knowledge, experience and skills an older productive generation would possess. But aside from gene therapy, it may be that vitamin C supplementation could have some beneficial anti-aging effects on it's own. Studies have shown that vitamin C slows down the shortening of the telomeres on the DNA by over 50%. Telomeres protect the ends of the DNA and help preserve vital DNA information during cellular division. Another benefit of vitamin C is collagen production. Not only is collagen a major component of the skin, but it is present throughout the body in the tendons, ligaments and all connective tissue. Vitamin C also plays a major role as an anti-inflammatory. In the case of cigarette smokers, large amounts of vitamin C become depleted in the body from smoking cigarettes and this is a major reason for early aging and wrinkles in the face. Cigarette smokers could greatly benefit with additional vitamin C supplementation. In some ways extra vitamin C supplementation could provide some of the same benefits as hormone replacement therapy but at greatly reduced cost. Vitamin C - Powerful Anti aging,Vitamin C (Chemical Compound),anti-aging,longevity,gene therapy,benefits of vitamin C & IP6,slowing the aging process,vitamin C supplementation - collagen & skin beauty,prevent early aging and wrinkles in the face,mens and womens Health,Vitamin (Ingredient Type),Hormone Therapy (Medical Treatment),health,alternative heath,lower healthcare costs,wellness,Vitamin C (Nutrient),Natural,life extension
Views: 7565 syyenergy7
Vitamin C : Ascorbic Acid Faves!
 
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The long-awaited video on Vitamin C / Ascorbic Acid is finally here. This video was literally years in the making - since the first time I ever used a Vitamin C Serum, 6+ yrs ago. It's been a lot of trial, testing, glow and sometimes stinging for me to bring you my current favourite picks! There should be something here for everyone no matter your skin-type or budget so I hope you enjoy! This is the longest video to date, so get a cup of tea, wine, whatever does it for you! Part 1 : Vitamin C Derivatives https://youtu.be/yNBWlAwMazM Subscribe Here : http://bit.ly/1OWWTmY _ Other places to find Gothamista: www.gothamista.com Instagram ▸ gothamista ← Highlights for lots of product reviews! Twitter ▸ the_gothamista Pinterest ▸ thegothamista Business Inquiries only: gothamista@gleamfutures.com __ • ❧ ❃ Products Mentioned ❃ ☙ • WATER-BASED SOLUTIONS : SkinCeuticals C E Ferulic (15%) http://bit.ly/2uVik3w SkinCeuticals Phloretin CF (15%) http://bit.ly/2OjtOGh Maelove The Glow Maker* (15%) http://shrsl.com/12sjj ・Cruelty-free  Paula’s Choice C15 Super Booster (15%) http://bit.ly/2AdJKa1 ・Cruelty-free  Drunk Elephant C-Firma Day Serum (15%) http://bit.ly/2K0ynll ・Cruelty-free  Rohto Melano CC Intensive Anti-Spot Essence http://shrsl.com/12tpu Name for this may be different some places ・Do not test on animals Klairs Freshly Juiced Vitamin Drop (5%) US - http://bit.ly/2LTvlB6 Int’l - http://shrsl.com/12tql ・Cruelty-free  Clinique Fresh Pressed Daily Booster with Pure Vitamin C 10% Single 7-day Supply - http://bit.ly/2AgGieW 4-count Month Supply - http://bit.ly/2K5Qre8 Timeless 20% Vitamin C + E + Ferulic Acid Serum (20%) http://bit.ly/2AeY4zf ・Cruelty-free Cosrx Triple C Lightning Liquid* (20%) http://bit.ly/2LG2i7r ・Cruelty-free 100% ASCORBIC ACID POWDERS : The Ordinary 100% L-Ascorbic Acid Powder http://bit.ly/2LE2wfg Mixed with The Ordinary Resveratrol 3% + Ferulic Acid 3% http://bit.ly/2NNp0HX ・Cruelty-free Eco Your Skin Vitamin C Boost Powder http://bit.ly/2Lrp2Zw ・Cruelty-free Vitabrid C1² Face Brightening Powder http://bit.ly/2K0fmQ6 (CF possibly but not sure) ANHYDROUS (WATERLESS) SOLUTIONS : Kiehl’s Powerful-Strength Line-Reducing Concentrate 12.5% Vitamin C (10.5% L-AA) http://bit.ly/2K0zTnC The Ordinary Ascorbic Acid 8% + Alpha Arbutin 2% http://bit.ly/2JZTLXW ・Cruelty-free Paula’s Choice C25 Super Booster* http://bit.ly/2K0DfXU ・Cruelty-free The Ordinary Vitamin C Suspension 30% In Silicone http://bit.ly/2v64Sck ・Cruelty-free Other Relevant Stuff : Dr. Pinnell Study on which Skinceuticals CE Ferulic is based : http://bit.ly/2mLkoGZ KindofStephen's post debunking the rumour Ascorbic Acid + Niacinamide cancel one another out : http://bit.ly/2v7OAjm __ My skin type : Dehydrated, sensitive. You may have a very different experience with the products I review if you have a different skin type or preference. __ Websites that ship worldwide : www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com Canadian site : www.bisoubeautybar.com _ This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
Views: 197212 Gothamista
Vitamin C & the New Age of Enlightenment
 
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Vitamin C & the New Age of Enlightenment It has been alleged, perhaps even proven, that vitamin C supplementation beyond the normal recommended daily allowance (RDA) can be vastly supportive of overall good health and longevity. Most species in the animal kingdom will produce their own vitamin C in their bodies as an essential hormone. This is true of cats, dogs, mice and most species and without the internal production of vitamin C, all these species of animals would have greatly shortened life spans. Humans only have 3 of the 4 essential enzymes to produce vitamin C in the body internally. Sometime in the past humans have switched off the gene for gulonolactone oxidase (GLO) enzyme and thus has greatly shorten the normal lifespan of humans. It may be that the Bible, that some say embellishes facts, may be historically dead on accurate when the recorded lifespan of Noah was 950 years. Descendents after Noah, had decreased life spans with succeeding generations. Shem lived to 600 years, then Arphaxad lived to 438 and the generations later to Abraham who lived to 175 years. On to the time of Moses who lived to 120 years. This would correlate to the slow mutation and switching off of the gulonolactone oxidase (GLO) gene. Actually a small percentage of humans can still manufacture a small amount of vitamin C in the body. This further indicates that this may likely have been a normal human capability many centuries ago, as it exists presently in most of the animal kingdom. Currently humans still have the GLO gene but it is non-functioning. Scientists have estimated that with the switching back on of the GLO gene human may again live to be hundreds of years old. Some may think this could have negative social and medical implications but on the flip side it could be a major boon to prosperity due the vast amount of knowledge, experience and skills an older productive generation would possess. But aside from gene therapy, it may be that vitamin C supplementation could have some beneficial anti-aging effects on it's own. Studies have shown that vitamin C slows down the shortening of the telomeres on the DNA by over 50%. Telomeres protect the ends of the DNA and help preserve vital DNA information during cellular division. Another benefit of vitamin C is collagen production. Not only is collagen a major component of the skin, but it is present throughout the body in the tendons, ligaments and all connective tissue. Vitamin C also plays a major role as an anti-inflammatory.In the case of cigarette smokers, large amounts of vitamin C become depleted in the body from smoking cigarettes and this is a major reason for early aging and wrinkles in the face. Cigarette smokers could greatly benefit with additional vitamin C supplementation. In some ways extra vitamin C supplementation could provide some of the same benefits as hormone replacement therapy but at greatly reduced cost. Controversial as it is vitamin C has outperformed AZT in trials on HIV infected human cells. In the New Optimum Nutrition Bible I report on ‘in vitro’ trials on human T-cells infected with HIV, comparing the anti-viral effect of AZT with vitamin C. I say that “AZT, the first prescribable anti-HIV drug, is potentially harmful and proving less effective than vitamin C in suppressing the virus in chronically infected cells (Ref 23).” Ref 23. These ‘in vitro’ studies on human T-cells shows that vitamin C suppresses the HIV virus in both chronically and latently infected cells, while AZT has no significant effect.. The real crime here is that no full scale human trials have been funded on vitamin C to follow up Jariwalla’s important finding probably because it is non-patentable and hence not profitable. Until such a trial is done we will not know to what extent vitamin C can act as an anti-retroviral agent. The non-toxicity of vitamin C, compared to AZT, make the need for this research of paramount importance. Finally, with respect to the conventional cocktail of antiretroviral drugs (which include AZT), it is well known that although these drugs can lower HIV viral load in the bloodstream, such drugs do not restore or reconstitute the immune system, indicating the need for other immunotherapeutic approaches. Why then is vitamin therapy not taken seriously in AIDS? The reason cannot be lack of medical evidence as several peer-reviewed clinical studies support a beneficial role for vitamins in AIDS.
Views: 2388 syyenergy7
cabbage apple anti inflammatory gun shot
 
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Cabbage is high in nutrients such as vitamin C, vitamin K, and potassium. Cabbage has great anti-inflammatory properties. The rich red color of red cabbage reflects it concentration of anthocyanin polyphenols, which contribute to red cabbage containing significantly more protective phytonutrients than green cabbage. Interest in anthocyanin pigments continues to intensify because of their health benefits as dietary antioxidants, as an anti-inflammatory, and their potentially protective, preventative, and therapeutic roles in a number of human diseases. ✔ WEBSITE: http://www.curejoy.com/content/ ✔ FACEBOOK: https://www.facebook.com/CureJoyInc ✔ INSTAGRAM: https://instagram.com/curejoy ✔ TWITTER: https://twitter.com/curejoy ✔ PINTEREST: http://www.pinterest.com/Curejoy/
Views: 493 CureJoy
Vya Naturals Vitamin C Skin Serum
 
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Vitamin C is the holy grail of skin care, especially in the post-30 set. Vitamin C boosts collagen to smooth and prevent wrinkles, it lightens discoloration and scars, curtails acne, and generally refines the texture of the skin, making it brighter and smoother. It even can reduce the appearance of dark undereye circles. But a Vitamin C serum can be harsh on the skin. If you have sensitive skin, how do you choose a quality Vitamin C that is effective but won't leave skin irritated? Vya Naturals Vitamin C Skin Serum contains soothing and nourishing Aloe Vera and anti-inflammatory, skin healing Witch Hazel to help sensitive skin tolerate a powerful Vitamin C serum. Plus it's paraben and sulfate free. WHAT VITAMIN C DOES FOR SKIN - COLLAGEN PRODUCTION: Vitamin C provides the building blocks for the body creating more Collagen, which is key to slow down wrinkle formation and skin sagging. -Vitamin C is also useful for skin of any age because it fades discoloration from sun damage and acne scars, and it provides a smoother, more refined, even skin surface. - Vitamin C is an anti-oxidant that fights free radicals. Free radicals age skin prematurely. VYA NATURALS VITAMIN C SKIN SERUM FEATURES ALL NATURAL INGREDIENTS Vya Naturals Vitamin C Skin Serum has the distinct advantage of using natural ingredients without harsh and unhealthy chemicals such as parabens or sulfates. VYA SOOTHES AND NOURISHES SKIN WHILE EASING BREAKOUTS Vitamin C is highly effective but Aloe Vera feeds the skin and softens the texture. It also helps moisturize and defend skin from irritation. Vya contains Aloe Vera to nourish and soothe the skin. The same properties that make Aloe Vera effective for burn treatment also create a hydrated, healing environment for even sensitive skins tolerating daily Vitamin C topical application. This is vital to a Vitamin C serum so skin can tolerate the treatment, as some Vitamin C's can leave skin red, dry and flaky. Aloe Vera also provides nourishment to the skin as it contains Vitamins A, C, Bs, and E. This skin “food” hydrates and accelerates skin cell growth and provides anti-inflammatory and anti-bacterial properties. Vya also has Witch Hazel, which contains tannins. When applied directly to the skin, tannins reduce swelling, help repair broken skin, and fight bacteria. This aids the Vitamin C's capability to reduce acne breakouts and assists in skin renewal. DIRECTIONS Dispense two pumps of the serum onto the palm of the hand, rub hands together to spread and distribute the serum evenly. Apply the serum onto clean skin, starting in the center and moving outwards in gentle strokes. Use twice a day for best results. TESTING VYA NATURALS VITAMIN C SKIN SERUM Lightweight texture, more liquidy than gel-like. It goes on smoothly and does not dry sticky. It is suitable for use under makeup, creams, sunscreen, and lotions. My skin is not dry or irritated and is it easy to tolerate. RESULTS My breakouts are reduced and my skin appears brighter, some minor discoloration such as acne scars and a few brown spots has begun to fade. My crow's feet appear much softer. My undereye area tolerates the Vitamin C well, so I am excited to see the progress that can be made reducing the discoloration of my dark circles. I like that Vya Naturals Vitamin C Skin Serum is powerful enough to get results but soothing enough to be tolerated on the delicate undereye area, as many anti-aging products are too harsh for the wrinkles under and around the eyes. It is also well-tolerated on the throat and around my mouth. Visible signs of collagen production such as wrinkle reduction and the reversing of sagging take about 8 weeks. CONCLUSION: Powerful enough to tackle brown spots, acne wrinkles, and sun damage, but gentle enough to be used by those with sensitive skin, Vya Naturals Vitamin C Skin Serum provides twice a day treatment to eyes, face, and throat twice a day in a bottle large enough to last two months. It is not sticky or greasy, it goes on smooth and can be worn under makeup, sunscreen or lotion. WHERE TO BUY Find Vya Naturals Vitamin C Skin Serum at https://www.amazon.com/dp/B06XHJCMKW Style Chicks received Vya Naturals Vitamin C Skin Serum in exchange for our unbiased review and received compensation for our time and effort. However, our experience with the product and the opinions expressed in this review are 100% ours.
Views: 1977 StyleChicks
10 Best Foods To Fight Arthritis And Joint Pain
 
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10 Best Foods To Fight Arthritis And Joint Pain. Best foods for arthritis. Arthritis treatment. 1. Oranges: Oranges and other citrus fruits are loaded with vitamin C which is a basic constituent in the synthesis of collagen. This compound helps to to get arthrits as well as osteoarthritis which is a major cause for joint pain. 2. Nuts: Nuts are another great food for arthritis. Nuts contain vitamin E and calcium. Eat nuts everyday to get tid of arthritis. 3. Pomegranate: Pomegranate is a great source of antioxidant, vitamins E and C. Pomegranate helps to reduce inflammation by blocking the active inflammatory agents which are responsible for osteoarthritis. 4. Ginger: Ginger contains high amounts of the super healthy compound – gingerol. It likely contribute to its anti-inflammatory and analgesic properties. So ginger is one of the best food for arthritis. Add ginger to your diet for arthritis treatment. 5. Cherries: Cherries are one of the best fruits for relieving arthritis and overall joint pain, even in those without arthritis. You can eat cherries to get rid of arthritis and joint pain. 6. Green tea, High in nutrients and antioxidants, green tea is known to reduce inflammation, Studies found that it can help reduce the incidence and severity of rheumatoid arthritis. 7. Turmeric, Turmeric has a compound named curcumin, which is an anti-inflammatory agent that protects tissues of the body from destruction and joints from inflammation. 8. Broccoli: Broccoli is rich in calcium, protein, anti-inflammatory antioxidants, and vitamin C. Vitamin C can help reduce arthritis and joint pain. Broccoli also has the potential to prevent or slow the progression of osteoarthritis. 9. Olive Oil: olive oil contains a natural compound called oleocanthal which may help prevent arthritis-related inflammation. 10. Cinnamon. Cinnamon has been used for thousands of years as an effective natural remedy for arthritis. Arthritis is essential inflammation of the joints, which causes pains in the muscles around the joint area. Due to it’s anti-inflammatory benefits, research shows that cinnamon can be effectively used to treat rheumatoid arthritis. For treating, You can mix honey and cinnamon powder in warm water and enjoy the drink. Visit our facebook page: https://www.facebook.com/Fast-Remedy-1300013766702384/ Images Are Licensed Under Creative Common. Disclaimer: The materials and the information contained on Fast Remedy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com
Views: 1884773 Fast Remedy
Skin brightening and anti-aging facial Vitamin C mask | Even skin tone  Get rid of hyperpigmentation
 
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Skin brightening and anti-aging facial Vitamin C mask | Even skin tone | Get rid of hyperpigmentation I am sharing how to remove acne scars! Removal of acne scars naturally! My diy treatments for acne scars #howtogetridofdarkspots #vitamincfacemask #facemask #petitedivatv Hi guys. Welcome to my channel. In this video, I show you how to make a skin brightening vitamin c face mask for getting rid of acne scars/marks or acne hyperpigmentation marks. This face mask uses Vitamin (Magnesium ascorbyl palmitate) as the main ingredients in combination with the moisturizing effect and anti-inflammatory effect of Aloe Vera. Benefits of Vitamin C : Vitamin C or Ascorbic acid is a potent antioxidant and a key ingredient in forming collagen in our bodies. Because of this, vitamin C is crucial in repairing damage to our skin cells, as proven by studies that show that skin heals faster and scars less when exposed to Vitamin C. Vitamin C directly helps whiten/brighten the skin by inhibiting the production of an enzyme called tyrosinase which lessens production of melanin pigments near the hair follicles. The fewer melanin pigments your body produces, the lighter your skin will be. Vitamin C also helps protects skin against sun exposure. When one is exposed to excessive amounts of sunlight, reactive oxygen species (ROS) start to form, aggravating skin damage. As an antioxidant, Vitamin C works to neutralize the impact of ROS. Laboratory studies confirm that topical application of vitamin C helps to reduce the occurrence of sunburns. Remember to apply a sunscreen also because Vitamin C works in tandem with sunscreen to protect the skin. I hope you enjoy the video. Please don't forget to like, comment, share and subscribe to my channel https://www.youtube.com/c/petitedivatv?sub_confirmation=1 Check out other videos on how to regrow bald edges with onion juice, ginger juice and rice water: HOW TO USE ONION JUICE AND CASTOR OIL TO REGROW BALD EDGES https://youtu.be/V0Prs3m3uII How to use rice water as a hair growth treatment | How to regrow bald edges /#HAIRRINSECHALLENGE https://youtu.be/RCVy0J31rts REGROW YOUR EDGES FAST | Onion Juice and Ginger for Extreme Hair Growth https://youtu.be/lD1F6lv50hc HONEY YOUR WAY TO HAIR GROWTH | How to use Honey and Ginger for Hair growth | Honey and Ginger https://youtu.be/LTcqJ_W6OuU BOOST YOUR HAIR GROWTH | How to use Hibiscus and Ginger for Hair growth https://youtu.be/8gURK3OH0fE Some of the equipments I use: Big Tripod: https://bit.ly/2wnhKwg Small Tripod: https://bit.ly/2onELeg Wall papers: https://bit.ly/2ooKPTv Phone Camera lenses: https://bit.ly/2LCSQxD Follow me on https://facebook.com/handmadebypetitediva https://journalofapetitediva.com https://instagram.com/handmadebypetitediva Thanks for watching. Luv ya, Petite Diva. Disclaimer: Even though I am a licensed Pharmacist based in Nigeria, the information provided in this video is for general purposes and based on my personal experience or experience of friends. It should in no way replace the advice of a professional who can physically examine you. Please do your research and consult a professional before trying out any of the treatment/recipes suggested. ALWAYS remember to do a patch test when trying out any new treatment (either natural or synthetic based) and please avoid trying them out if you are allergic to any ingredients. Also, some of the links are affiliate links in which if you purchase the items at no extra cost to you, I get a small commission.
Views: 66 PetiteDiva TV
Can individuals with high levels of uric acid take omega 3 supplements? - Ms. Sushma Jaiswal
 
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I would say yes as Omega 3 is essential fatty acid. Essential means our body cannot produce and it has to be taken in the form of food and nutrient only Omega 3 is anti-inflammatory. Also to take Vitamin C in more amounts like fruits, raw vegetables and as much as possible, Vitamin C supplements as Vitamin C is required to throw the uric acid from the system. Omega 3 and Vitamin C are antioxidants that are the protective nutrients. They can be taken without fear as our body needs nutrients to safeguard our body. So you can take Omega 3 even if you have uric acid also. So stay healthy.
Skin Benefits of Kale | Vitamin C & Antioxidant
 
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Skin Advantages of Kale. Vitamin C. Kale contains high amounts of Vitamin C, that is very advantageous for that skin's health. It will help to create bovine collagen, that is required for your skin strength and elasticity. Lower levels of Vitamin C in your body slow the bovine collagen production, which weaken your skin and cause tears. Antioxidant. Our prime amounts of antioxidant in kale leaves give a natural defense against the sun's rays, stopping scare tissue because of the overexposure towards the sun sun rays. Lutein, betacarotene and carotenoids enhance the skin elasticity and firmness. Copper. Copper in kale enhances the synthesis of melanin, a pigment that protects your skin in the sundamage. The antiinflammatory qualities of kale also helps with the wound recovery process. Vitamin A. Vitamin A in kale promotes healthy cell development in the skin and skin of your skin. Lower levels of vitamin a can adversely modify the oil and sweat glands of your skin, resulting in flaky and dry skin. Additionally, it causes the healthy skin to get replaced through the skin cells. VitaminA repairs your skin tissue under the skin, stopping the harm caused because of the toxins. Ageing. Vitamin C and antioxidants in kale prevent premature ageing and make you stay more youthful searching for a longer period. Kale juice efficiently detoxifies your body and gets rid of toxins, providing you with a proper and glowing skin. Disclaimer: You must not rely on the information provided in this video as an alternative to medical advice from you doctor or other professional helthcare provider. if you have any specific questions about any medical matter you should consult your doctor or other professional healthcare professional.
Views: 11 askAJ
#1 antioxidant supplement
 
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Body Vitality & Defense-X7 is a Potent Clinical Strength Custom Formula with 100% all natural ingredients with zero filler, Non GMO, Soy, Gluten, and chemicals free... Promotes Antioxidant, Anti-inflammatory, and Immune Activity... With 1000MG Organic Vitamin C, (ascorbic acid extracted from Amla - Gooseberry), 5000 IU Organic Vitamin D3, Vitamin K2, Selenium,  Natural Vitamin E,   L-Glutathione Setria® (from Japan) And much more...  https://www.lookingvibrant.com/products/body-vitality-defense-x7-a-custom-formula-for-antioxidant-anti-inflammatory-strengthen-immunity
Views: 28 Looking Vibrant
TruSkin Naturals Vitamin C Serum for Face - REVIEW! Buy CHEAP!
 
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You Can Buy It Now On Amazon From This Link : 1. https://amzn.to/2Pjhy8n - TruSkin Naturals Vitamin C Serum for Face, Topical Facial Serum with Hyaluronic Acid & Vitamin E, 1 fl oz. TruSkin Naturals Vitamin C Serum for Face, Topical Facial Serum with Hyaluronic Acid & Vitamin E, 1 fl oz. Buy CHEAP! Vitamin C, while appreciated in orange juice, is actually at its best as one of the most powerful players in the skin-care game. Linked with promoting collagen production, brightening and evening out skin tone, and reducing signs of aging and hyperpigmentation among other beauty benefits, it leaves the skin looking healthier, tighter, and like you actually got those eight hours of sleep. Be it a cream, gel, or even a mist, products packed with the ingredient are popping up at just about every major beauty brand and flying off of store shelves. One vitamin C-packed product, in particular, is going relatively viral on Amazon at the moment with nearly 7,000 five-star reviews — before and after pictures included. TruSkin Naturals Vitamin C Serum, is a plant-based formulation free of synthetic additives and fragrances. It claims to refresh the skin by diminishing fine lines, wrinkles, dark spots, and sunspots. That may sound like a tall order, but along with the vitamin C this serum is packed with a handful of other super ingredients like hydrating hyaluronic acid, nourishing vitamin E, anti-inflammatory witch hazel, and jojoba oil. "The combination of vitamin C, hyaluronic acid, and vitamin E is highly effective when it comes to [softening fine lines and wrinkles]," Jordan Carqueville, a Chicago-based board-certified dermatologist, tells Allure. "These natural ingredients provide moisture, reduce fine lines, and brighten skin, giving your face a youthful and healthy overall appearance." The all-star lineup of the formula rounds out with witch hazel, which, when added to a serum, may help fight bacteria, decrease inflammation, and promote skin healing, and jojoba oil, which, according to Carqueville, can help seal moisture into the skin and create a protective barrier. The idea is that together the ingredients work overtime to wake up and hydrate tired, dull skin. Amazon customers confirm it does just that. If the science of it all isn't enough proof as to why people are adding this serum to their virtual carts faster than you can log into your Prime account, the nearly 9,000 reviews — 75 percent of which are five-star ratings — will surely do the trick. "I've used many serums previously and loved the results, but hated the price," writes one Amazon reviewer, who enthusiastically recommends TruSkin. "This worked just as well as the super expensive products I purchased, maybe better. It's super light and doesn't irritate my skin." Another reviewer backs the quality of the $20 bottle, saying, "I rate it high up there with professional skin care that I've spent more money on. I can see a change in my skin tone, texture and clarity!" What might be better is that a good portion of the reviews include before and after photos for anyone who takes online reviews with a grain of salt. With winter (sort of) winding down and spring within reach, there truly couldn't be a better time to give your skin a little extra boost and added glow. Between the $20 price tag and thousands of reassuring reviewers, you really don't have much to lose. For other Allure beauty picks, head over to our shopping page on amazon.com. About the product Advanced Antioxidant Serum - An indispensable nutrient for collagen production, vitamin C synergistically blends with Botanical Hyaluronic Acid and Vitamin E in this advanced formula designed to target the most common signs of aging including brightness, firmness, fine lines, wrinkles, dark spots & sun spots. THE DIFFERENCE in skin treated with TruSkin Vitamin C Serum is striking. See thousands of reviews from real Amazon customers below rave about brighter, fresher looking skin, improved tone and clarity, smaller pores, less breakouts, fine lines and dark spots.
Views: 1503 ReviewsOnEverything
AMANI PURE FACE SERUMS: Vitamin C Serum & Hyaluronic Acid Serum (Full Review)
 
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BUY IT HERE: http://your-beauty-secrets.myshopify.com/collections/face-serums 10% OFF promo: beauty Follow at: http://www.pinterest.com/skinandnails/ https://www.facebook.com/pages/DIY-Hard-Nails-Amani-Pure/495884620543628?sk=timeline MORE INFO: Ingredients Hyaluronic Acid - Naturally plumps up skin cells while holding up to 1000 times its weight in water, pulling moisture out of the environment and onto the surface of your skin. The visible result is smoother skin with reduced appearance of fine lines and wrinkles. Botanically derived from Cassia Angustifolia seed, used as a skin moisturizing agent. Applied topically, it penetrates the dermis to secure moisture, support skin's elasticity and structure, functions as an anti-inflammatory, and treatment for acne. Vitamin C - Stimulates collagen synthesis naturally, lightens dark spots, treats and prevents blemishes. An antioxidant force to deactivate free radicals, protecting your skin from environmental stress which increase signs of aging skin. Wild Crafted Green Tea- Both a powerful antioxidant and anti-inflammatory, even when applied topically. Known for its ability to prevent collagen breakdown and reduce UV damage. Jojoba Oil - Used for its skin rejuvenating properties, ability to fight breakouts, moisturize, and help keep skin smooth and supple. Gotu Kola Extract - Used to heal leprosy. Improves superficial wrinkles and suppleness while softening and hydrating aging skin. Vitamin E - Antioxidant that deactivates the effects of free radicals that damage collagen and cause skin dryness and wrinkles. Aloe - Stimulates fibroblast cells (responsible for collagen production) renewal. Powerful ability to moisturize and protect skin. NAIL PREP VIDEO: https://www.youtube.com/watch?v=mRXbljKvig4 IF YOU WOULD LIKE TO FOLLOW ME ON FACEBOOK: http://www.facebook.com/Beanana711 OR YOU CAN "LIKE" MY PAGE AT: http://www.facebook.com/Beanana7114YouTube
Views: 3125 Beanana711
Youthful Glowing Skin, Erase Acne Dark Spots, Lighten Skin with VITAMIN C SERUM │ WRINKLE FREE SKIN!
 
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10 Reasons why Vitamin C Serum is SO good for your skin! I have been using Vitamin C Serum on my skin for a while now and I love the way it makes my skin look and feel. If you google pictures of vitamin c dr. oz before and after, you will see the results on women on the show who used it. It;s crazy to see the difference it makes in the skin, and even crazier to see it on your own skin. I experienced a difference in my skin within a few days, probably even the next day of using it. My skin felt softer and looked a little more radiant. I also have sensitive skin and eczema, and this serum was so gentle. It didn't break me out, or make me itchy at all which is always a plus. Here are the 10 different benefits to using Vitamin C Serum: 1. Collagen Stimulation 2. Fades Skin Discoloration 3. Restores and Regenerates Skin 4. Protects skin from the sun 5. Provides a Botox - like effect over time 6. Younger looking eyes 7. Moisturizing for the skin 8. More effective for skin topically 9. Softer skin 10. Anti-inflammatory OZ Naturals Vitamin C Serum : http://amzn.to/1S60pvw OZ Naturals Website: www.oznaturals.com Earn Cash Back for Shopping Online!! https://youtu.be/EoewtrDokdE *Thank you to OZ Naturals for sponsoring this video. I am so lucky to be able to work with brands that I truly love, and I only share with you all my honest opinions! ✉ ATTENTION BRANDS/COMPANIES ✉ If you are a company interested in collaborating with me, feel free to email me @ iloveseethal@gmail.com
Views: 9674 Sheetal
10 foods to beat depression
 
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10 foods to beat depression Subscribe here http://bit.ly/1M2vCOs Instagram: https://instagram.com/drtomobrien/ These foods are packed with B vitamins, omega 3s, magnesium and amino acids all required to maintain and support good nervous system health. Depression is linked with diets low in b vitamins, omega 2 oils and magnesium. 1. BERRIES in particular blue berries. Berries are rich in vitamins and minerals and protect our nervous system through anti oxidant and anti inflammatory actions. The brain is processing 100 millions messages in each moment and so needs the right minerals, vitamins and fats to maintain its vitality and optimal functioning. Best eaten raw or added to your breakfast or smoothies. 2. CHOCOLATE - dark chocolate that is made from raw cacao which is a natural antioxidants and source of magnesium and potassium Chocolate plays a role in the production of dopamine and endorphins that make us feel good. Best taken in smoothies or added to home made energy bars. 3. KALE or dark leafy greens another great source of anti oxidants that minimise the harm from free radicals. Free radicals are a by product of metabolism and from diets high in processed food, sugars and bad fats. Kale is also a good source of Vitamins C, K and minerals Chlorophyll and calcium and omega 3 fats. Can be baked and eaten as kale crisps or even fermented as I am doing at the moment. 4. LENTILS Lentils contain vitamin b6 , Iron, omega 3 fats and chromium and low levels of these vitamins and minerals expose people to the risk of depression. Lentils also provide us with 90% of recommended daily allowance of folate and B vitamin shown in studies to ward off depression. Lentils can be sprouted or cooked. 5. QUINOA Known as the mother of all grains due to its powerful combination of omega 3, amino acids, magnesium, B vitamins and being gluten free as gluten is associated with depression. Quinoa is a great replacement for white rice and can be cooked in the same way. 6. SPINACH Also packed with vitamins and minerals and source of anti oxidants and anti inflammatory helping to fight depression and lift our mood. Spinach can be added to your salads and smoothies. 7. SWEET POTATO A healthy comfort food, full of vitamin c and contains vitamin B6 low levels of which are associated with depression. Can be baked like chips or cooked like regular potatoes. 8. WALNUTS Walnuts are rich in omega 3 fats, vitamin E and melatonin and act as an anti oxidant as well and support the production of serotonin. Best eaten raw as a snack or added to salads or energy bars. 9. is AVOCADO Avocados are a fruit with the highest healthy fat content in the form of omega 3 and are also rich in potassium and sodium, helping to lower blood pressure and reduce inflammation. Depression is associated with inflammation and so we need foods that reduce inflammation naturally. Can be added to smoothies, salads, or just on toast. 10. PROBIOTICS Research shows that the bacteria on the lining of your gut can affect your emotional well being and fermented foods are the best source of probiotics to heal the gut and to nurture the brain gut connection. The gut is also known as the second brain and one glass of Kefir per day will rebalance your gut health. Caution: Remember always consult with a doctor if you have an illness and consult with an herbalist if you want to go on a course of herbs. These videos are for information purposes only. If you taking medications consult with a medical doctor. If you want to take a course of herbs I recommend you talk to a herbalist. If you want more information contact me by email. About me The Mental Health Herbalist is a holistic channel on Youtube, dedicated to teaching you about herbs and herbal medicine. Like Hippocrates, I believe food is medicine and can heal and prevent all sorts of illnesses. As a master herbalist practicing herbal medicine in Dublin, I can help you find your way to better health, not with drugs, but with foods, medicine and a holistic approach that looks at the root causes of your health problem. If you subscribe to my channel, each week you will have access to the best and up to date information on herbal medicine and herbal remedies. I do videos on the health benefits of herbs and food as medicine + how to videos + healthy recipes + mental health videos + much more! Traditional medicine has so much to offer, in a world saturated by drugs and prescription medicines! Choose herbs and choose better longer lasting health! Music credit: Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300021 Artist: http://incompetech.com/
Anti-Inflammatory Citrus, Spinach & Turmeric Juice Recipe
 
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In this video Kathy shows how to make a Grapefruit, Orange, Spinach & Turmeric Juice that is anti-inflammatory and rich in Iron & Vitamin C. Like Kathy's Raw Kitchen on Facebook here http://www.facebook.com/pages/Kathys-Raw-Kitchen/392800090797108?ref=ts&fref=ts
Views: 2790 KathysRawKitchen
EVERYTHING You Need to Know about VITAMIN C Serums▼Anti aging acne Cure▼ Korean Skincare
 
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Ever wondered if Vitamin C serums were worth buying? Well, I used a Korean skincare / Vitamin C20 serum on my face FOR A YEAR and I can tell you all the pros and cons I experienced while using it! I'll also teach you how to properly use the serum and will be answering questions like: Is Vitamin C beneficial for your skin? Does vitamin C get rid of acne/pimples and acne scars? Does it improve your skin texture? Will it get rid of inflammation due to acne? Will Vitamin C help exfoliate your skin? Are there side effects of using Vitamin C on your skin? How to use vitamin C on your face, AND MUCH MORE! I hope you'll find this video super useful! Please like and subscribe for more! ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ▼ MY ART CHANNEL ▼ YouTube.com/MyMangakaLIFE ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ "S A C R E D" vol.4, by Lizbeth R. Jimenez Manga, art book, and Fan Packs!! ▼▼▼AVAILABLE NOW!!▼▼▼ Find Them Here!➳ http://goo.gl/rHw7zQ ▼Read 2 chapters FREE on YouTube▼ https://goo.gl/udo7AT ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ▼ KEEP IN TOUCH ▼ S I T E ➳ http://www.SacredTheManga.com I N S T A G R A M ➳ (art) https://goo.gl/uag4S2 (Me) https://goo.gl/AnktY2 F A C E B O O K ➳ (art) https://goo.gl/0pXSAu (Me) https://goo.gl/NzuLWv T W I T T E R ➳ (art/me) https://goo.gl/0lrQwy S N A P C H A T ➳ (art/me) MikaLeeks ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
Views: 1331 LiJiLOVE Reviews
Camu Camu Berry, A Natural Vitamin C-Rich Superfood
 
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The camu camu berry is quickly gaining popularity as a top super fruit variety sourced from one of the most nutritionally dense regions of the world, the nutrient-rich soils of the Amazon rainforest, a virtual treasure chest of many superfoods and herbs. Camu camu (Myrciaria dubia) is one of the highest botanical sources of Vit. C containing other antioxidants like beta-carotene and anthocyanins excellent for the skin and eyes. In most parts of the world the berries are exclusively available as a concentrated dried fruit powder which can be conveniently added to smoothies or other fruit based drinks. Recommended Camu Camu Suppliers: Sunfood, Camu Camu Powder, 3.5 oz, Organic, Raw - http://bit.ly/1pzTxda Organic Traditions, 8.8oz - http://amzn.to/2gI731h Live Superfoods, Camu Camu Powder, 8oz - http://bit.ly/1om0MQx Raw Food World, Organic Raw Wildcrafted Camu Camu - http://amzn.to/2fx0N7o E3Live Camu Camu Powder, Org, Raw - http://bit.ly/2fA41Ky Nativas Naturals, Organic Camu Powder, 3oz - http://bit.ly/2gIcOf4 Mountain Rose Herbs, Org Camu Powder, 1oz-1lb - http://bit.ly/2gplAdW Fruitrients-X Camu Camu, Raw, 60caps - http://bit.ly/2fhGQGq Camu Camu Page: https://www.superfoodevolution.com/camu-camu.html Top Superfruits Store: https://www.superfoodevolution.com/super-fruits-store.html Additional Sourced Info: Camu Camu [Myrciaria dubia (H.B.K.) Mc Vaugh]:a promising fruit from the Amazon Basin: http://bit.ly/XWXUEC Tropical fruit camu-camu (Myrciaria dubia) has anti-oxidative and anti-inflammatory properties: http://1.usa.gov/YZ1NcD Anti-inflammatory effects of seeds of the tropical fruit camu-camu (Myrciaria dubia): http://1.usa.gov/1nFHlZ7 Vitamin C Supplementation and Urinary Oxalate Excretion: http://1.usa.gov/1zcaUG2 All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
Views: 41627 SuperfoodEvolution
Top 10 Amazing Benefits Of Camu Camu
 
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10 Amazing Benefits of Camu Camu Some of the most interesting benefits of camu camu include its ability to boost the immune system, protect against chronic diseases, reduce inflammation, detoxify the body, prevent viral infections, reduce mood swings, promote eye health, protect the sexual organ system, and prevent cognitive disorders. Camu Camu Tree Although the scientific name is technically Myrciaria dubia, most of the world knows this miraculous little fruit as camu camu, or perhaps cacari, depending on where you happen to be. This tree that grows on riverbanks is most commonly found in South America, in Peru and Brazil, and its fruit is a small, cherry-like drupe. These fruits weren’t known to the rest of the world until recently, and the major importer is actually Japan, but as more and more is discovered about its remarkable nutritional composition, the demand is increasing. While the fruit is relatively easy to harvest, there is still no large-scale cultivation outside South America, making it a very important crop. Interestingly enough, the amount of vitamin C content (about 2-3% of the total volume) begins to diminish as the fruit reaches maturity, which is when the top flavors emerge. Therefore, harvesters have to forge a delicate balance between flavor and nutritional benefit, which is why some people prefer slightly less ripened camu camu fruit. In terms of uses, camu camu lacks an overwhelming flavor, so it is commonly used in ice creams or sweets, but little else. The dried powder of camu camu has also been sold as a dietary supplement, given its rich nutrient content, including some antioxidants and essential amino acids for human health. Camu camuHealth Benefits of Camu Camu Let’s take a closer look at the health benefits of this fruit. Vitamin C Content There’s no way to talk about camu camu without first mentioning the massive amount of vitamin C found in this remarkable little drupe. Camu camu has one of the highest concentrations of vitamin C of any food source, and since vitamin C is not only vital for human health, but also impossible to naturally create in our bodies, having a rich source like camu camu is a huge advantage. Also, the synthetic vitamin C that has recently been injected into foods to boost their potency is not nearly as beneficial as naturally occurring vitamin C. Ascorbic acid stimulates white blood cell production, which significantly boosts the immune system, and is also a key component in collagen production, which helps repair and develop cells, tissues, and organs. Just as a comparison, camu camu has 200 times more vitamin C than a banana in terms of vitamin C per ounce. Improves Cognitive Ability The various antioxidant effects of camu camu, some of which are derived from the huge amount of vitamin C, also help to eliminate plaque build-up in the cognitive pathways, often caused by free radicals and oxidative stress. Camu camu has been linked to preventing certain cognitive disorders, such as Alzheimer’s disease and dementia. It can also boost cognitive ability in younger people, increasing focus, memory, and concentration skills. Anti-inflammatory Vitamin C is a natural anti-inflammatory substance, but the other nutrients and amino acids found in camu camu, such as anthocyanins, catechins, and flavonols, are also potent anti-inflammatory agents. For people who suffer everything from arthritis and gout, to hemorrhoids and headaches, camu camu can offer pain relief and soothe inflammation. Prevents Cancer Everyone is looking for the magical cure for cancer, and while it hasn’t been discovered yet, antioxidant compounds like those found in such abundance in camu camu, are often considered the best natural remedy to prevent the development or spread of certain types of cancers. Camu camu has dozens of antioxidant compounds in its tiny little package, so load up on these cancer-fighting drupes whenever you can! Relieves Mood Swings Some research has indicated that camu camu can have a relaxing effect on the body, acting almost as a sedative, which can certainly help to balance mood swings and soothe mental anxiety. Although the exact pathway isn’t completely clear, the high levels of magnesium and other vitamins that reduce inflammation and calm the body are likely the cause behind this important health benefit, particularly for people suffering from depression or menopausal mood swings. Antiviral and Antibacterial The natural antiseptic qualities of camu camu make it ideal for fending off bacterial and viral infections, including E. coli and various sexually transmitted diseases, such as herpes. This makes camu camu a powerful dietary supplement for everyone, as our immune systems are constantly attacked by these foreign agents. Prevents Infertility Camu camu has been shown to prevent infertility by specifically protecting the health of sexual organs and ensuring proper functioning of those systems.
Views: 2160 Superfoods You Need