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15 Foods High in Vitamin D
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 15 foods high in vitamin D. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 1051258 Foods4Health
Top 10 Foods Highest in Vitamin D
 
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Top 10 Foods that Provide Vitamin D. Best 10 healthy foods that are high in vitamin D. What has a lot of vitamin D? What foods are high in vitamin D? How can I increase my vitamin D naturally? What foods are high in d3? Which foods contain vitamin D for vegetarian? Richest vitamin D foods that can dramatically improve your health. Top 10 list of foods highest in vitamin D.
Views: 4177 Sooraj Mohan
Top 10 Vitamin D Rich Foods
 
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How to increase Vitamin D levels quickly. What kind of fruit has Vitamin D. How to raise Vitamin D levels without supplements. Indian home remedies for Vitamin D deficiency.
Views: 624648 Sooraj Mohan
How to Naturally Overcome Vitamin D Deficiency
 
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For more on naturally overcoming Vitamin D deficiency, you can check my article: http://draxe.com/vitamin-d-deficiency/?utm_campaign=Youtube-Nov-2014&utm_medium=social&utm_source=youtube&utm_term=vitamind In this video, I’m going to talk about how to overcome Vitamin D deficiency with diet and lifestyle. Vitamin D is a prohormone, which is essential for balancing the hormones in your body, and a fat-soluble vitamin, which supports the brain, bones, and tissue. Some warning signs that you may be Vitamin D deficient are if you struggle with any type of mood disorder, autoimmune disease, weak bones, weak muscles, or poor immune system. In order to overcome a Vitamin D deficiency, you may want to get outside more often to get 20-30 minutes of natural sunlight. The average person should be getting about 5000 IUs a day. You also want to be consuming more Vitamin D-rich foods like wild-caught fish, raw fermented dairy products, egg yokes, and mushrooms. Lastly, you want to be consuming a high quality Vitamin D3 supplement (5000 IUs daily). If you want to overcome Vitamin D deficiency, follow these steps and you will start seeing results! *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 180239 Dr. Josh Axe
9 Healthy Foods That Are High in Vitamin D
 
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9 Healthy Foods That Are High in Vitamin D 1. Salmon Salmon is a popular fatty fish and also a great source of vitamin D. According to nutrient databases, one 3.5-oz (100-gram) serving of salmon contains between 361 and 685 IU of vitamin D (5). However, it is usually not specified whether the salmon was wild or farmed. This might not seem important, but it can make a big difference. One study found that wild-caught salmon contains 988 IU of vitamin D per 3.5-oz (100-gram) serving, on average. That's 247% of the Reference Daily Intake (RDI) (6). Some studies have found even higher levels in wild salmon, ranging up to 1,300 IU per serving (7). 2. Herring and Sardines Herring is a fish eaten around the world. It can be served raw, canned, smoked or pickled. It's also one of the best sources of vitamin D. Fresh Atlantic herring provides 1,628 IU per 3.5-oz (100-gram) serving, which is four times the RDI (8). If fresh fish isn't your thing, pickled herring is also a great source of vitamin D, providing 680 IU per 3.5-oz (100-gram) serving. That's 170% of the RDI. However, pickled herring also contains a high amount of sodium, which some people consume too much of (9). 3. Cod Liver Oil Cod liver oil is a popular supplement. If you don't like fish, taking cod liver oil can be a good way to obtain certain nutrients that are hard to get from other sources. At about 450 IU per teaspoon (4.9 ml), cod liver oil is an excellent source of vitamin D. It's been used for many years to prevent and treat deficiency in children (13, 14). Cod liver oil is also a fantastic source of vitamin A, with 90% of the RDI in just one teaspoon (4.9 ml). However, vitamin A can be toxic in high amounts. Therefore, it's best to be cautious with cod liver oil and not take more than you need. 4. Canned Tuna Many people enjoy canned tuna because of its light flavor and the fact that it can be kept on-hand in the pantry. It is also usually cheaper than buying fresh fish. Canned light tuna contains up to 236 IU of vitamin D in a 100-gram (3.5-oz) serving, which is more than half of the RDI. It is also a good source of niacin and vitamin K (15). Unfortunately, canned tuna is often associated with methylmercury, a toxin that is found in many types of fish. If it builds up in the body, it can cause serious health problems in humans (16). 5. Oysters Oysters are a type of clam that live in salt water. They are delicious, low in calories and full of nutrients. One 3.5-oz (100-gram) serving of wild oysters has only 68 calories, but contains 320 IU of vitamin D, or 80% of the RDI (18). In addition, one serving of oysters contains 2–6 times more than the RDI of vitamin B12, copper and zinc — far more than multivitamins contain. 6. Shrimp Shrimp are a popular type of shellfish. Yet unlike most other seafood sources of vitamin D, shrimp are very low in fat. Despite this fact, they still contain a good amount of vitamin D — 152 IU per serving, or 38% of the RDI (19). They also contain beneficial omega-3 fatty acids, although at lower amounts than many other foods rich in vitamin D. 7. Egg Yolks Luckily for people who don't like fish, seafood is not the only source of vitamin D. Whole eggs are another good source, as well as a wonderfully nutritious food. While most of the protein in an egg is found in the egg white, the fat, vitamins and minerals are found mostly in the egg yolk. One conventionally grown egg yolk contains between 18 and 39 IU of vitamin D, which isn't very high (7, 23). However, pasture-raised chickens that roam outside in the sunlight produce eggs with levels that are three to four times higher (24). 8. Mushrooms Excluding fortified foods, mushrooms are the only plant source of vitamin D. Similar to humans, mushrooms can synthesize this vitamin when exposed to UV light (26). However, mushrooms produce vitamin D2, whereas animals produce vitamin D3. Although vitamin D2 does help raise blood levels of vitamin D, it may not be as effective as vitamin D3 (27, 28). Nonetheless, wild mushrooms are excellent sources of vitamin D2. In fact, some varieties contain up to 2,300 IU per 3.5-oz (100-gram) serving (29). 9. Fortified Foods Natural sources of vitamin D are limited, especially if you're a vegetarian or don't like fish. Fortunately, some foods that don't naturally contain vitamin D are fortified with it. Cow's Milk Cow's milk, the type of milk that most people drink, is naturally a good source of many nutrients including calcium, phosphorous and riboflavin (31). In several countries, cow's milk is fortified with vitamin D. It usually contains about 130 IU per cup (237 ml), or about 33% of the RDI (32, 33).
Views: 13932 Good Health Good Life
8 Signs and Symptoms of Vitamin D Deficiency you need to Know
 
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8 Signs and Symptoms of Vitamin D Deficiency you need to know Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
Views: 3814537 INFINITE LEARNING
Vitamin D Foods for Vegetarians
 
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Vitamin D Foods for Vegetarians. Please Subscribe, Like & Share This Video.. https://www.youtube.com/channel/UCPao4Gj4C0G0Tn61nQiWHlw Top 11 High Protein Foods For Vegetarians. https://www.youtube.com/watch?v=Iq7eC-_NfWk How to Get Vitamin D Naturally https://www.youtube.com/watch?v=9nJQYETGNQY Searches related: vitamin d deficiency vegetarian diet vitamin d fruits vegetable sources of vitamin d vitamin d foods list vitamin b12 foods for vegetarians indian foods rich in vitamin d vitamin d foods vegetarian indian vitamin d fruits and vegetables list in hindi
Views: 328229 Healthy For Life
5 Foods High in Vitamin D
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 5 foods high in vitamin D. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 390 Foods4Health
Top 10 Foods High in Vitamin D
 
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Vitamin D is also an anti-inflammatory hormone and good for treating irritable-bowel problems and arthritis. Research studies are also showing that Vitamin D is vital in the treatment of insulin resistance conditions such as diabetes, some forms of high blood pressure, cholesterol issues, and heart disease. See All Top 10 Nutrition Videos : https://www.youtube.com/playlist?list=PL-av9FScZPHsiLFCSMI33KRTYA_56x4As
Views: 203375 KMONIC
Foods High In Vitamin D
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 3 foods that are high in vitamin D, namely, cod liver oil, fortified cereals and eggs.
Views: 2760 Foods4Health
5 Foods to Eat for Vitamin D | Health
 
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The main source of vitamin D is sunlight, but it's not impossible to get more in your diet. Watch this video for the 5 foods you can eat to get this essential nutrient, which helps build strong bones, a healthy immune system, and more. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel - http://www.health.com/videos Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook - https://www.facebook.com/health Twitter - https://twitter.com/goodhealth Instagram - https://www.instagram.com/healthmagazine/ Pinterest - https://www.pinterest.com/health/ Social Media Terms - http://ow.ly/vmqPl
Views: 14323 Health Magazine
Vitamin D Rich Foods - Rich Foods - Healthy Food
 
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Subscribe For More Videos https://www.youtube.com/channel/UCj18UWdCmx48viHaiQ8Xu3A?sub_confirmation=1 Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com #You Never Seen Before #Miniature Dahi Puri Making | Quick Miniature Cooking #3 | Mini Golgape https://www.youtube.com/watch?v=Quow1xJwTVo Miniature Madatha Kaja | Multi Folded Juice Sweet | World Smallest Madatha Kaja | Tiny Food Cookin https://www.youtube.com/watch?v=ALyP3MbC4xk #Miniature Puri Cooking #World Smalest Masala Puri Making #Mini Masala Puri #Quick Miniature Cooking https://www.youtube.com/watch?v=2ptgWJ9tvPk #Maggi Biryani #Miniature Miaggi Biryani Making #Mini Food Cooking | Tiny Food Cooking https://www.youtube.com/watch?v=R6rBKv46090 Coming Next Recipe, #QuickMiniatureCooking, #MiniCooking, #TinyFoodCooking, #RithuMiniKitchen, #MiniStreetfoods
Top 14 Foods High in Calcium and Vitamin D
 
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Foods Rich in Calcium and Vitamin D. Foods with vitamin d and calcium. Foods high in vitamin d and calcium. High calcium and vitamin d foods. Vitamin d and calcium sources. Calcium and vitamin d rich foods. Calcium and vitamin d foods list.
Views: 2441 Sooraj Mohan
5 Foods High in Vitamin D | Vegan | Vegetarian | Healthy Tip
 
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How to get vitamin D. Vitamin D is essential in having strong bones. Regarding the oatmeal it must be fortified with vitamin D. Quaker instant Oatmeal is fortified. Your body must have Vitamin D to absorb calcium. The sun is one of the best ways to get vitamin D. Please consult your doctor if you think you may be Vitamin D deficient. Subscribe to my channel for more healthy tips. I have new videos every Saturday. Thanks for watching and I will see you next time. Leave any questions below. For business inquiry only. Email: maxinesconer@aol.com
Views: 1396 Maxinescorner
Natural sources of Vitamin-D Rich Foods - Top 10 Excellent Sources of Vitamin-D
 
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Natural Vitamin-D Rich Foods - Top 10 Excellent Sources of Vitamin-D You should consume right now Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
Views: 64670 INFINITE LEARNING
My Top 4 Sources of Vitamin D As a Raw Vegan
 
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My favorite 4 ways to Get Vitamin D as a Raw Vegan. Check out the full written Post with much more information and references at http://www.therawadvantage.com/2013/02/ways-to-get-vitamin-d/ Treat yourself to a Tropical Raw Lifestyle Retreat, learn more Here! http://therawadvantage.com/retreats Subscribe.... comment.... Enjoy my Free App "The Raw Advantage Raw Recipes" here http://ow.ly/oHrOD Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here http://therawadvantage.com/get-your-free-ebooks-here *************************************************************************************** Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/ *************************************************************************************** Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/ *************************************************************************************** To Donate to Chris for a consult or any Service Click Here http://therawadvantage.com/by-donation/ *************************************************************************************** Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/ *************************************************************************************** Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop *************************************************************************************** Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers http://www.therawadvantage.com/the-raw-advantage-dream-tradream/ Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm. RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder Connect with me at http://www.facebook.com/tra.kendallchris http://twitter.com/#!/therawadvantage http://linkedin.com//in/kendallchris http://instagram/therawadvantage But most of all enjoy much Peacelovenseasonalfruit ck
Views: 38952 TheRawAdvantage
Top Foods for Calcium and Vitamin D
 
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In this video talk about many calcium and vitamin D foods and how many calcium and vitamin D you need. Calcium food include Spinach Kale Okra Collards Soybeans White beans Some fish, like sardines, salmon, perch, and rainbow trout Foods that are calcium-fortified, such as some orange juice, oatmeal, and breakfast cereal Vitamin D include Beef liver Cheese Egg yolks Fatty fish, like tuna, mackerel, and salmon This video content from: http://www.webmd.com/food-recipes/guide/calcium-vitamin-d-foods Like Facebook: https://www.facebook.com/myhealthfacts/ Thank you
Views: 11730 Cool Facts
Vegan 101 | Vitamin D
 
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In this Vegan 101 video, Bananiac discusses the roles of vitamin D, sources, sunlight exposure, RDA, deficiency, supplementation for vegans, and much more. #vitamind #vegan #veganvitamind • Vitamin D https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ • Taking vitamin D with the largest meal improves absorption and results in higher serum levels of 25-hydroxyvitamin D. http://www.ncbi.nlm.nih.gov/pubmed/20200983 Channel Trailer: https://youtu.be/HSRHIsA3ZnQ Why YOU Should Become Vegan: https://youtu.be/7i6kyVQQxrI Bananiac T-Shirts: http://bananiac.spreadshirt.com Follow @Bananiac ----------------------------------------------------- Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac Instagram: http://instagram.com/bananiac Blog: http://bananiac.com Strava: https://www.strava.com/athletes/bananiac Symposium Films: http://youtube.com/symposiumfilms Subscribe to Bananiac for weekly videos on plant-based nutrition, cycling, vegan food, VLOGS, and fitness/weight loss tips! FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
Views: 7539 bananiac
#Vitamin D Rich Foods | Vitamin D Natural Foods | Quickhealth | Foods4Health
 
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Subscribe For More Videos https://www.youtube.com/channel/UCj18UWdCmx48viHaiQ8Xu3A?sub_confirmation=1 Googlu Plus https://plus.google.com/+quickhealth4u Facebook Page https://www.facebook.com/quickhealth4u? Pinterest Page https://www.pinterest.com/qrecipes FOR MORE RECIPES ON www.worldrecipes.tv www.shanthiinfo.com #You Never Seen Before #Miniature Dahi Puri Making | Quick Miniature Cooking #3 | Mini Golgape https://www.youtube.com/watch?v=Quow1xJwTVo Miniature Madatha Kaja | Multi Folded Juice Sweet | World Smallest Madatha Kaja | Tiny Food Cookin https://www.youtube.com/watch?v=ALyP3MbC4xk #Miniature Puri Cooking #World Smalest Masala Puri Making #Mini Masala Puri #Quick Miniature Cooking https://www.youtube.com/watch?v=2ptgWJ9tvPk #Maggi Biryani #Miniature Miaggi Biryani Making #Mini Food Cooking | Tiny Food Cooking https://www.youtube.com/watch?v=R6rBKv46090 Coming Next Recipe, #QuickMiniatureCooking, #MiniCooking, #TinyFoodCooking, #RithuMiniKitchen, #MiniStreetfoods
Views: 496166 QUICK MINIATURE COOKING
5 Foods High in Vitamin D
 
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5 Foods High in Vitamin D. Here are 5 healthy foods that are high in vitamin D. 1. Salmon. 2. Eggs. 3. Herring and Sardines. 4. Milk. 5. Cod Liver Oil. Visit our facebook page: https://www.facebook.com/Fast-Remedy-1300013766702384/ Images Are Licensed Under Creative Common. Disclaimer: The materials and the information contained on Fast Remedy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com
Views: 1130 Fast Remedy
Foods High In Calcium And Vitamin D For Strong Bones And Bone Strength | Health Tips In Urdu No.02
 
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These health tips in Urdu language will help to strengthen weak bones and also contains a list of 08 foods high in calcium and vitamin d for strong bones & for bone strengthening. HealthMEasy YouTube channel ki is video mein hadion ki kamzori ka ilaj in urdu btaya gaya hy…. ========================= Please Subscribe Here:- https://www.youtube.com/channel/UCkDphwYixYFqrzsfKljcFHQ?sub_confirmation=1 WEBSITE:- https://healthmeasy.blogspot.com/ FACEBOOK:- https://www.facebook.com/Healthmeasy/?skip_nax_wizard=true TWITTER:- https://mobile.twitter.com/HealthMEasy1 GOOGLE+:- https://plus.google.com/u/0/b/103300711070026803962/+HealthMEasy/posts ------------------------------------------------------------------------------- HealthMEasy channel is about all general health related issues in Urdu / hindi, Urdu Totkay, Hindi totkay, Health News in Urdu, health tips, beauty tips & ghareloo totkay, Islamic Knowledge in Urdu.Cooking Recipes in Urdu. We also provide the information about vegetable benefits in urdu, sabzion ke faide, fruits benefits for health, phalon ke faide, We also discuss life issues like... How to live a happy and healthy life in urdu. We provide general information about your health for more information and treatments please contact your doctor. For more videos please subscribe https://www.youtube.com/channel/UCkDphwYixYFqrzsfKljcFHQ?sub_confirmation=1 ----------------------------------------------------------------------------- Health Disclaimer: The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. Music Credits To:- "Ibn Al-Noor" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Views: 191447 HealthMEasy
Foods High in Vitamin D
 
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https://ghc.us/1bu Dr. Group lists his top foods for adding Vitamin D to your diet. ------- Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life changing products and information to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. View Our Top Selling Products: https://www.globalhealingcenter.com?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201305_vitamindfoods_vitamindfoods_Signature_ViewTopSelling Read our Health Articles: https://www.globalhealingcenter.com/natural-health/?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201305_vitamindfoods_vitamindfoods_Signature_Articles Read more about Dr. Group: https://www.globalhealingcenter.com/about/dr-group?utm_source=youtube.com&utm_medium=social&utm_campaign=YouTube_201305_vitamindfoods_vitamindfoods_Signature_DrG Follow us on Facebook: https://www.facebook.com/GlobalHealingCenter/
Views: 94639 Global Healing Center
Top 10 Foods for Strong Bones - Super Foods for Strong Bones - Best Food for Strong Bones
 
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Top 10 Foods for Strong Bones - Super Foods for Strong Bones - Best Food for Strong Bones Build a strong structure. When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth. These nutrients are important early in life, but they may also help as you age. Top 10 Health Benefits Wellness https://www.youtube.com/watch?v=gYzSTvDUz14&list=PLmj6D4PoJYZFPmBpdH-Lw-v880nIg-AOE Amazing Juices for Good Health https://www.youtube.com/watch?v=SuSGUQr-ig0&list=PLmj6D4PoJYZG2hFr8ZqK6Jgw_E69CvvdC Improve Your Sex Life https://www.youtube.com/watch?v=e5tmwLS4H3c&list=PLmj6D4PoJYZHYtoOaYxq4yDWfiDvFnD-a Women's Health Tips https://www.youtube.com/watch?v=lfs7uhW6HB8&list=PLmj6D4PoJYZE9_kIXdBa96QXdWBPwsY6B Hair, Skin, Beauty and Health https://www.youtube.com/watch?v=Di4OvggqZoQ&list=PLmj6D4PoJYZH10iTalKyKWQpf1a1NhiJP Amazing Super Foods https://www.youtube.com/watch?v=Xoo5H3ynlCc&list=PLmj6D4PoJYZG_6kdrDOECjgFQFSL-CdgX Bodybuilding and Fitness Tips https://www.youtube.com/watch?v=zJTPTvEaCR0&list=PLmj6D4PoJYZGX4boqTuFS_RLRmeJJXfym Amazing Juices for Good Health https://www.youtube.com/watch?v=SuSGUQr-ig0&list=PLmj6D4PoJYZG2hFr8ZqK6Jgw_E69CvvdC Amazing Uses of Herbs and Plants https://www.youtube.com/watch?v=SQmAQXHO_Ys&list=PLmj6D4PoJYZEw3EfO5ebx86pw_hQAi_YG WELLNESS Alternative Medicine SUBSCRIBE FOR MORE VIDEOS https://www.youtube.com/channel/UCJDgdO3wSVg2ZN2sAeI_dHg Follow as on Google+ https://plus.google.com/103952358010852192647/videos Follow as on Twitter https://twitter.com/wellness0333 Follow as on Tumblr http://benefitsofwellness.tumblr.com/ Follow as on Facebook https://www.facebook.com/Wellness0333/ Vegges Benefits of Wellness https://www.youtube.com/channel/UCJDgdO3wSVg2ZN2sAeI_dHg/playlists Easy & Tasty Super Healthy Salads Get Fit & Healthy with Yoga and Asana Healthy Green Leafy Juices Amazing Juices for Good Health Top 10 Health Benefits Easy and Healthy Recipes Amazing Herbs and Plants Top 10 Health Countdown Healthy Spices Super Nuts and Seeds Calories and Carbs Women's Health Home Remedies Health Tips on Sex Health and Fitness Tips High Proteins Fats and Cholesterol Amino Acids Amazing Vegetables Amazing Fruits Fiber Foods Super Foods Beauty and Health Care and Cure Smoothies and Shakes Good Food Good Health Natural Minerals Natural Vitamins
Views: 691246 WELLNESS
Need More Vitamin D?  This Is the Best Way to Get It!
 
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http://www.ihealthtube.com Dr. James Dowd discusses some of the best ways to get vitamin d. There are many sources, like from the sun, food or supplements. Dr. Dowd explains why sources have changed over the last few decades. He also explains how it may depend on where you live.
Views: 20375 iHealthTube.com
Foods High In Vitamin D
 
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Without a doubt, vitamin D is one of the most important micronutrients when it comes to your health. It’s involved in just about everything, from immunity to brain function, and researchers are still regularly turning up new ways that vitamin D affects your well-being. Benefits of Vitamin D Foods May Aid in Weight Management Boosts Brain Health May Help Prevent Cancer Formation Strengthens Bones Improves Immune Function Vitamin D Deficiency Symptoms Vitamin D has an integral role in nearly every aspect of health, which is why it’s absolutely crucial to get in regular sun exposure or include plenty of vitamin D foods in your diet. Low vitamin D has been linked to a number of chronic health conditions, including osteoporosis, coronary heart disease, diabetes, autoimmune disorders and even cancer. Low vitamin D levels can also wreak havoc on your daily life and cause a slew of negative side effects. Some of the most common symptoms of a deficiency include: weakness chronic fatigue depression trouble sleeping anxiety weak or broken bones weakened immune system inflammation and swelling So what foods have vitamin D? Here are a few of the top sources to make sure you’re meeting your daily needs for this important fat-soluble vitamin: number 1. Sunlight, 5 to 30 minutes of sun exposure at least twice per week (over 100 percent DV) number 2. Cod Liver Oil, 1 tablespoon (over 100 percent Daily Values) number 3. Wild-Caught Salmon, 3 ounces (over 100 percent Daily Values number 4. Mackerel, 3 ounces (76 percent Daily Values number 5. Tuna Fish, 3 ounces: (39 percent Daily Values number 6. Fortified Milk, 1 cup: (31 percent Daily Values number 7. Sardines, 2 sardines: (12 percent Daily Values number 8. Beef Liver, 3 ounces: (11 percent Daily Values number 9. Eggs, 1 egg: (10 percent Daily Values number 10. Fortified Cereal, 1 cup: (10 percent Daily Values ) number 11. Caviar, — 1 tablespoon: (9 percent Daily Values ) number 12. Mushrooms, — 1 cup: (1 percent Daily Values ) SUBSCRIBE MY CHANNEL FOR MORE AMAZING VIDEOS FOLLOW ON LINKS GIVEN BELOW YOUTUBE :https://www.youtube.com/channel/UC2f42e_L0_maTloIONh6a3A/videos FACEBOOK :https://www.facebook.com/pg/Amazing-10Zz-1364598670252692/posts/?ref=page_internal GOOOGLE PLUS :https://plus.google.com/u/0/116192191134455059591 TWITTER : https://twitter.com/ PINTEREST : https://www.pinterest.com/topten10986/ #vitamin d,#food high in vitamin d,#vitamin d foods,#vitamin d sources,#vitamin d rich foods,#food with vitamin d,#food rich in vitamin d,#food with high vitamin d,#food that contain vitamin d,#food sources of vitamin d,#vitamin d food list,#food that have vitamin d,#best vitamin d food,#food for vitamin d deficiency,#Foods High In Vitamin D,#Amazing10Zzz
Views: 109 Amazing10Zzz
foods high in vitamin d
 
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Views: 14 Health And Foods
★★10 Foods High in Vitamin C That is More Than An Orange (2018)★★
 
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Usually our first thought of loading up on vitamin C is to grab a super fresh orange that has tons of vitamins. Its definitely loaded with nutrients and this yummy fruit contains about 70mg for a medium size orange but believe it or not there are quite a lot of foods that have more vitamin c than orange!! Before I begin, just don’t be surprised if its already in your kitchen and surprisingly if its also one of your favourite foods! So, here are 10 foods high in vitamin c that is more than an orange. 1. Brussel Sprouts 2. Pineapple 3. Kale 4. Broccoli 5. Strawberries 6. Papaya 7. Chilli Pepper 8. Mango 9. Kiwi 10. Bell Pepper Sauerkraut contains the highest amount of vitamin c and has up to 700 mg per cup! Check out my video on how to make Sauerkraut at https://youtu.be/JWE6DzN9pxo) Don’t forget to like, share, and subscribe at WatzUp Today! https://www.youtube.com/c/watzuptoday?sub_confirmation=1 Join our mailing list for freebies (audio, video, books, etc): http://www.watzuptoday.com Instagram: https://www.instagram.com/watzuptoday Youtube: https://www.youtube.com/watzuptoday
Views: 50912 WatzUp Today
10 foods high in vitamin D | Top 10 Vitamin D food Sources
 
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Vitamin D is a fat soluble nutrient required for cell growth and bone development. It plays a important role in bone health, nerve and muscle function. It also promotes calcium absorption in the body. It may also help to protect against cancer, heart disease, diabetes, auto immune diseases and depression. It is also called as sunshine-vitamin, as our body produces it when exposed to sun, however there are some natural food sources of vitamin D and here they are... Diet Table - TIPS IN A MINUTE Diet Table gives Natural home remedies and tips utilizing natural ingredients to cure and prevent any ailment. Youtube : https://www.youtube.com/c/DietTable Like us on facebook https://www.facebook.com/dietintable/ Follow us on Twitter:https://twitter.com/TableDiet Blog : https://diettable1.blogspot.in/ Disclaimer: The information provided by Diet Table channel are for general and educational purposes only and do notconstitute any legal, medical or other professional advice on any subject matter. Before starting a new diet always seek the advice of your physician. If you have a medical problem, promptly contact your health care provider. -~-~~-~~~-~~-~- Please watch: "Best Shampoo In India For Women | Top 10 Best Shampoos In India" https://www.youtube.com/watch?v=bD-0hl4MrIU -~-~~-~~~-~~-~-
Views: 1740 Diet Table
The Amazing Vitamin D
 
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Get Dr. Berg’s New D3-K2 with Red Yeast: http://bit.ly/d3andk2vitaminwithRedYe... (Take 10% off with this code: 7A3IYK) Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Data on K2: https://www.youtube.com/watch?v=-gei4... https://www.youtube.com/watch?v=fW97M... Dr. Berg talks about vitamin D3. Always take K2 (MK7) version in the ratio of D3 (10,000 IU) to K2 (100mcg) Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 67431 Dr. Eric Berg DC
20 Foods High in Vitamin C
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 20 foods high in vitamin c. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 213398 Foods4Health
10 Best Food High In Vitamin D
 
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These are 10 Best food high in Vitamin D3. To learn more on Vitamin D deficiency; http://hubpages.com/health/8-Worst-Thing-That-Can-Happen-When-You-Are-Low-In-Vitamin-D Please share, comment or hit the Like button if you enjoy the video. Thanks! =) More Video: 10 Simple Food Swaps To Cut Calories https://www.youtube.com/watch?v=q3QvUNxKJMQ
Views: 4098 Jo Lim
Calcium Rich Foods  | Top 10 Foods For Healthy Bones
 
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Food for Healthy Bones | Top 10 Foods with High Calcium, calcium rich foods list with benefits helps your get the correct foods for healthy bones fast and easy. You Will Need Sufficient Vitamin D and Calcium for Healthy Bones. Yogurt 1 cup of yogurt can get your daily calcium & vitamin D for the day. Milk For 8oz of milk contain 30% of your daily dose of calcium. Cheese 2 Slices of cheddar cheese contains more than 30% of your daily value of calcium, so enjoy in moderation for less fat. Sardines have amazingly high levels of both vitamin D and calcium Eggs contain 6% of your daily vitamin D, they are easy to get Salmon eat for your bones and Omega-3 for your healthy heart. Spinach Spinach is the green way to get your daily calcium. Broccoli 1 cup of Small Chopped Broccoli Offers Calcium & vitamin C which Helps to Absorb Calcium. Sesame Seed 100g serving of sesame seeds Contain about 1000mg of Calcium Quinoa 1 cup of cooked quinoa offers about 80 mg of calcium Almonds Almonds are also amazingly high in calcium contain about 260mg of calcium per 100g. Orange juice Studies Found that Ascorbic Acid in Orange Juice helps with Calcium Absorption is Great Essential drinks Music: Tobu - Candy [ NCS Release]
Views: 105751 7ReMix Healthy Tips TV
These are 11 foods that are rich in Vitamin D | Health India Telugu
 
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These are 11 foods that are rich in Vitamin D For more updates please subscribe to our channel…. Our email id : healthindia23@gmail.com
Views: 199996 health india telugu
Top 7 Vitamin D Rich Foods That You Should Include In Your Diet
 
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Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. Check out these vitamin D food sources that will boost your levels.
Views: 4947 Health Tips
हिंदी -विटामिन D| Vitamin D | Sources | Functions | Deficiency | Hindi
 
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Vitamin D is very important vitamin because calcium can not absorb from intestine in absence of Vitamin D. Vitamin D more we get from sunlight from UVB rays & less we get from food.So,it is compulsory to take sunbath. Oily fish,milk,butter,egg yolk are sources of vitamin D but it contain very less amount which is not sufficient. Deficiency of vitamin D occurs to the person who dont have exposure to sunlight due to indoor work whole day like businessman,housewife etc. Also deficiency occurs to the people who covered their body for religious purpose & the countries above 50 lattitude where little exposure of sunrays especially during october to early march. Fortunately viamin d is fat soluble vitamin so deficiency dont occur over night.It takes months till that body uses vit d from stored parts. People of north canada & USA advised to take fortified Vit D dairy products to avoid deficiency. In deficiency of vitamin D there is deficiency of calcium occurs.In defideficiency of calcium there are so many disease related to bone occurs. 1. Rickets - It occurs in children where legs bent out & development of child is very poor. 2.Osteomalacia - bone pain & muscle pain occurs in mild osteomalacia & fragility fracture occurs in severe stage. 3.Osteoporosis - due to lack of calcium bone becomes brittle & fracture occurs from normal movement.Pressure & sneezing may cause fracture. Some studies shown that cancer of skin occurs due to sun exposure.But it is subject who continous/more work in sunlight.They may use sunscreen to avoid bad effects. Conclussion is that vit d is necessary to absorb calcium.We dont get enough from food so you must take sunbath for 15 min to 30 min everyday or twice or thrice per week. For any query mail me at pabaribvn@gmail.com.I try my best to help you. Thanks.
Views: 123752 Be Your Doctor
20 Foods High In Vitamin B12
 
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 20 foods high in vitamin B12. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 118963 Foods4Health
Foods high in Vitamin D for vegetarians
 
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Vit D rich foods for vegetarians
Views: 44 Biology Class
Dog food recalled over high Vitamin D
 
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Sunshine Mills is recalling certain bags of its dog food due to high levels of Vitamin D.
Views: 734 ABC 10 News
Vitamin D3 at 5,000 IU Improves Immune Function and Bone Health Says Dr. Angela Agrios, ND
 
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http://www.DrAngelaAgrios.com - Vitamin D is essential to good health, and supplementing with Vitamin D will improve immune function, increase bone health by helping calcium get into the bones, modulate inflammation and thereby help people who have an autoimmune disease, and improve mood, among other health benefits. In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) discusses: • Vitamin D3 is the type of Vitamin D to take • Emulsified Vitamin D3 is the most absorbent form available (she recommends "Genestra D-Mulsion 1000") • Vitamin D comes in gel caps, capsules and as emulsified drops • Emulsified Vitamin D is great for people who have trouble with fat absorption • The digestive enzyme lipase can be taken as a supplement if you have trouble breaking down fats (especially if you have gull bladder issues) • 5,000 IU is a great maintenance does of Vitamin D • 1,000 IU is not enough for optimum wellness • Vitamin D is fat soluble • Take Vitamin D with oils, such as a nut butter or fish oil • Vitamin D is anti-cancer • Vitamin D helps to regulate our immune system • Vitamin helps to modulate inflammation levels, so it's great for people with autoimmune problems • Vitamin D Enhances immune function • Vitamin D helps calcium get absorbed into the bones • Calcium is in dark leafy greens and other vegetables, so dairy is not required as a source of calcium • Vitamin D is an antioxidant • Vitamin D is required for adequate levels of insulin • Do not take more than 10,000 IU of Vitamin D without supervision • 5,000 IU is a great amount of Vitamin D3 to take on a daily basis. Interviewee: Dr. Angela Agrios, ND Palisades Natural Medicine 984 Monument Street, #201 Pacific Palisades, CA 90272 562-320-5147 http://www.drangelaagrios.com DrAgrios@Gmail.com Video Producer: Larry Cook http://www.thenaturalguide.com larry@thenaturalguide.com Videotaped at: Pharmaca Integrative Pharmacy 15150 Sunset Blvd Pacific Palisades, CA 90272 310-454-1345 http://www.pharmaca.com Naturopathic Medicine Naturopathic Doctor Naturopath Holistic Doctor Angela Agrios Supplements health healthy immune system immune function bone health antioxidant anti-cancer flu shot vitamin d vitamin d foods benefits of vitamin d vitamin d deficiency sources of vitamin d foods rich in vitamin d foods high in vitamin d liquid vitamin d vitamin d deficiency symptoms vitamin d 3 vitamin d3 natural vitamin d buy vitamin d vitamin d overdose vitamin d food sources vitamin d pills vitamin d side effects vitamin d dosage lack of vitamin d vitamin d toxicity foods containing vitamin d low vitamin d symptoms vitamin d levels vitamin d capsules vitamin d council vitamin d supplement vit d low vitamin d vitamin d sunlight vitamin d deficiency treatment vitamin d iu vitamin d 1000 iu high dose vitamin d vitamin d sun good sources of vitamin d vitamin d dose best vitamin d supplement vitamin d cancer vitamin d 400 iu vitamin d osteoporosis vitamin d3 supplements normal vitamin d levels calcium and vitamin d vitamin d production vitamin d 5000 iu vitamin d 2000 iu vitamin d drops vitamin d uses vitamin d rda lack of vitamin d symptoms cholecalciferol
Views: 151492 LarryCook333
Dog Food Recalled For High Vitamin D Levels
 
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The FDA says high vitamin D levels in dog food could be deadly.
Views: 98 CBS Boston
Top 10 Foods High in B Vitamins
 
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Best Ten Foods That Are High in B Vitamins. Top 10 Food Sources of Vitamin B. Vitamin B Rich Foods. 10 Foods Full Of Vitamin B. Vitamin B Food List.
Views: 27476 Sooraj Mohan
Vitamin B12 और D3 की कमी के चौकान देने वाले कारण | Numbness in Arms, Hands and Feet Reason in Hindi
 
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Hi Friends, Vitamin have the ability to prevent and treat various diseases including heart problems, high cholesterol levels, and eye and skin disorders... One of the important vitamins are Vitamin D3 and B12... In this video you get to know about the importance, benefits, deficiency syndrome and how you can fulfill you vitamins levels. And i have specifically elaborated about numbness in arms, hands and feet reason (हाथ पैरों का सुन्न). So, Please go through the video and let me know if you have any questions. Audio Credit: "Music: http://www.bensound.com/royalty-free-music Business enquiries - optimumhealthandlifestyle4u@gmail.com Subscribe on YouTube: https://www.youtube.com/channel/UC7L7oTqrKXGqb1ahr5xn2kw Facebook:https://www.facebook.com/OptimumHealthandLifestyle Please feel free to SUBSCRIBE for Lot more informative and interactive Videos :) Untill Next Time, Take Care! Regards Raj Singh DISCLAIMER: The content of this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. You acknowledge and agree that "Optimum Health & Lifestyle" is not liable for any loss or damage which may be incurred by you as a result of the availability of that information provided here. © 2018 Raj Singh ALL RIGHTS RESERVED
Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak
 
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Dr. Stasha Gominakdiscusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep. Connect with Stasha ➢ http://drgominak.com ➢Best B12 & Folate http://amzn.to/2xS2AAL ➢ Complete B Complex: http://bit.ly/2fMNJ42 ➢ Best Multivitamin: http://amzn.to/2xPI7KQ ------------------------------------More Resources-------------------------------- ➢ Add-free watching? http://highintensityhealth.com/insider ➢ Struggling with Keto? http://highintensityhealth.com/keto-l... ------------------------------------Watch Next------------------------------- ➢ Mouth Taping w/ Dr. Mark Burhenne: https://www.youtube.com/watch?v=z3lCxI75owQ ➢ Learn to Mouth Tape: https://www.youtube.com/watch?v=8nHhdHm3wgo ➢Mouth Breathing, Snoring & Sleep Apnea w/ Dr. Mark Burhenne -----------------------------------------Lets Connect!!-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/2... ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 02:29 Hundreds of Dr. Gominak’s patients, children, teenagers and young healthy females, didn’t have REM sleep. 04:42 Sleep apnea, fibromyalgia, chronic fatigue were not recognized in the 1960s and 1970s, because they were not epidemic. 07:21 Vitamin D and the brain stem are major players in deep sleep. 10:03 You must be paralyzed in order to achieve the proper levels of sleep. 14:21 Why would an 8 year old have more than one sleep disorder? 16:02 There has been a major historical shift from living/working/playing outside. 17:07 Once you replace vitamin D, the body slowly changes from a vitamin D deficient body to a B deficient body. 18:08 While bears hibernate, their microbiome consumes the colonic mucus, which makes all of the B vitamins to meet the bear’s metabolic needs during hibernation. Does ours? 22:05 Why Did It Take 2 Years to Become B Deficient? 23:44 Each B vitamin has an intestinal bacterial source and a food source. 26:02 Wanted: Gut Bugs 31:39 You can fix your own bacteria with vitamin D levels above 40 and take B100 or B50 for 3 months. 32:58 The sodium linked multivitamin transport system pumps 3 vitamins, pantothenic acid, alpha lipoic acid and biotin, into our digestive system and our brain. 36:24 Dr. Gominak sees a correlation between autism and vitamin D deficiency. 38:27 The development of sexual dysmorphism and sleep. 42:34 When a child cannot get out of bed in the morning, this is may be the brain demanding that they go back to sleep to get REM. 44:03 A lack of REM sleep cheats a child of their normal development. 47:15 Children and adults normally make small subtle movements and tiny vocalizations, not talking, walking or falling out of bed. 48:27 Taking the Weston A. Price westernization theory to another level. 56:02 Breastfeeding enlarges nasal passages. 57:28 Dr. Gominak believes that vitamin D is trophic to the bacteria that we are supposed to have in our gut. 59:24 Pantothenic acid not only makes acetylcholine, it makes cortisol. 60:11 Acetylcholine is a chemical used by the vagus nerve. 01:07:46 A test result of pantothenic acid levels will parallel magnesium levels. It tells you what is in the blood, but not what is in the stores. 01:09:10 Perhaps we are completely self-healing with REM sleep. 01:12:26 Dr. Gominak’s Morning Routine 01:13:31 The ketogenic diet helps people to live longer. Being ketogenic during REM sleep helps us repair. We were probably designed to go into ketosis for at least 12 hours every night. 01:15:08 A new theory is that the tricarboxylic acid/CREB cycle, which is used when you are using fats as your energy supply, may have a different purpose. It may not be about making ATP. 0101:19:33 Dr. Gominak’s desert island herb, nutrient or supplement: Her choice is vitamin D, even on a desert island. 01:30:35 Dr. Gominak’s Elevator Pitch: We can impact our children, especially children of color. It they don’t go outside, they don’t make enough vitamin D.
Views: 384710 High Intensity Health
6  Reasons  Prove  that  You  May  Be  Vitamin  D  Deficient
 
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This video will give you 6 Reasons prove that You May Be Vitamin D Deficient Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms D deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Vitamin d deficiency diseases symptoms Test for vitamin d deficiency symptoms What r the symptoms of vitamin d deficiency Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
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VITAMIN - B17 KILLS CANCER - 7 natural sources of Vit B17 You Must Include In Diet
 
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HI GUYS... HOW MANY OF YOU KNOW THAT VITAMIN - B17 KILLS CANCER - 7 natural sources of Vit B17 You Must Include In Diet Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin b17 ; B17 supplement ; Vitamin b17 supplements ; Best magnesium supplement ; Natural iron supplements ; Best b17 supplement ; Vitamin b12 supplement ; Womens supplements ; Buy magnesium supplements ; Buy iron supplements ; Natural mineral supplements ; Vitamine b17 supplement ; Organic mineral supplements ; Supplement superstore ; Super supplements store ; Buy potassium supplements ; Seniors supplement ; Geriatric supplements ; Adult supplement Vitamin b17 benefits ; Vitamin b12 benefits ; Vitamin c benefits ; Vitamin e benefits ; Vitamin b benefits ; Vitamin b6 benefits ; Benefits of vitamins ; Health benefits of vitamin b17 Vitamin b17 cancer ; B17 cancer ; Vitamin b17 and cancer ; B17 and cancer ; Vit b17 cancer ; Vit b17 and cancer ; B17 cancer studies ; Vitamin b17 cancer prevention ; Vitamin b17 and cancer prevention ; B17 lung cancer ; B17 and cancer studies ; B17 for cancer prevention ; Vitamin b17 destroys cancer cells ; B17 cancer testimonials ; B17 and breast cancer ; I beat cancer with vitamin b17 ; Beat cancer with b17 ; Vitamin b17 cancer testimonials ; Vitamine b17 cancer ;B17 breast cancer ; B17 against cancer ; B17 prevents cancer ; I beat cancer with b17 ; Vitamin b17 cancer hoax ; Vitamine b17 et cancer ; What is b17 vitamin cancer ; Cancer b17 hoax ; Vitamines b17 cancer ; Cancer vitamine b17 ; What is vitamin b17 for cancer; Laetrile ; Laetril ; Laetrile purchase ; Laetrile tablets ; Laetrile for sale ; Laetrile pills ; Laetrile therapy ; Laetrile treatment ; Laetrile foods ; Liquid laetrile ; Laetrile capsules ; Laetrile supplements ; Laetrile amygdalin ;Laetrile side effects ; Laetrile injections ; Laetrile deaths ; Laetrile dosage ; Laetrile price ; Laetrile testimonials ; Laetrile studies ; Laetrile canada ; Laetrile uk ; Laetrile cyanide ; Laetrile wiki ; What is laetrile ; Laetrile drug ; Laetrile tablets uk ; Laetrile mexico Vitamin 17 ; Vitamin k 17 ; Vitamin d 17 ; Vitamin 17 and cancer ; Vitamin 17 food ; Vitamin k 17 cancer ; Vitamine b 17 ; Vitamin 17 benefits ; Vitamin b 16 and 17 ; Vitamin 17 sources ; Vitamin 17 deficiency ; What is vitamin 17 Amygdalin ; Amygdalin cancer ; Amygdalin supplements ; Amygdalin cancer treatment ; Amygdalin for sale ; Amygdalin and cancer ; Amygdalin foods ; Buy amygdalin ; Amygdalin injections ; Amygdalin side effects ; Amygdalin sources ; Amygdalin tablets Vitamin b17 foods ; B17 foods ; Vit b17 foods ; Vitamin b17 foods cancer ; What foods have vitamin b17 laetrile ; B17 foods cancer ; What foods have vitamin b17 ; What food has vitamin b17 ; Vitamin b17 foods list ; B17 foods diet ; Natural foods with b17 ; Natural food with vitamin b17 ; Food high in vit b17 ; Vitamin b17 whole foods ; Foods that contain vitamin b17 ; Foods high in vitamin b17 ; Which food has vitamin b17 ; Foods that have vitamin b17 ; Vitamin b17 rich foods ; Vitamin b17 containing foods ; What foods have b17 ; What foods contain vitamin b17 ; B17 foods in india ; B17 rich foods ; Foods high in b17 ; What food has b17 ; Foods that have b17 Vitamin b17 sources ; B17 sources ; Vit b17 sources ; Natural sources of vitamin b17 ; Best source of vitamin b17 ; Rich sources of vitamin b17 ; Sources of vitamin b17 laetrile ; Best source of b17 ; Natural sources of b17 ; Sources of vitamin b17 foods ; Sources of b17 naturally ; B17 food sources
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What Are Vitamin D Deficiency Symptoms?
 
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For more info: https://draxe.com/vitamin-d-deficiency-symptoms/?utm_campaign=Youtube-Apr-2015&utm_medium=social&utm_source=youtube&utm_term=vitaminddeficiency In this video I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans has been found to be the #1 population in vitamin D deficiency. Some of the main symptoms of vitamin D deficiency are a weakened immune system, candida or bacterial overgrowth, emotional ups and downs, hormone imbalance, trouble putting on muscle or losing weight, weakened bones or teeth, cancer, heart disease, or diabetes. Vitamin D supports having a healthy immune response, digestive health, hormone balance, and more. The biggest causes of vitamin D deficiency are not getting enough sunlight, certain chemicals from plastic bottles (bpa), and toxicity. Try to get outside everyday for about 20-30 minutes of natural sunlight. Certain foods that are sources of vitamin D are wild caught fish, raw fermented milk, mushrooms, and eggs. However, there are small amounts in the food you eat. For a good supplement, I would recommend a high quality vitamin D supplement. You don’t want to take vitamin D2, but you do want to take vitamin D3. For supplementation, take about 2000-5000 IUs a day. However, if you have a severe deficiency, then for 1-2 months, you may take 5000 IUs twice daily. Lastly, you want to take your vitamin D3 with some form of fat like coconut oil or avocado to help absorption in your body. For more on vitamin d deficiency, you can check out this article: http://draxe.com/vitamin-d-deficiency-symptoms/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1238609 Dr. Josh Axe
16 Foods High in Vitamin D
 
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Welcome to the new list 16 Foods High in Vitamin D | My Collections Subscribe Our Channel: https://www.youtube.com/channel/UCHWXtFixKFJuDsYrfr1PESg Similarly, for vacation or tourism, we tell our readers about the best places in the world for tourism. If you like to see historic places, there 16 Foods High in Vitamin D for you right here, 16 Foods High in Vitamin D for that as well are here. Similarly, if you are the guy who wants to take his family and friends to a great green nature loving place, welcome our 16 Foods High in Vitamin D for that. Top mountains, top countries for tourism, top places for fun, top countries for sports, 16 Foods High in Vitamin D for everything is right here in this website. foods rich in vitamin d Vitamin D is a basic vitamin required by the body for the assimilation of calcium, bone advancement, resistant working, and easing of irritation. Vitamin D inadequacy can prompt rickets, a debilitated resistant framework, expanded disease hazard, poor hair development, and osteomalacia. Abundance vitamin D can make the body retain excessively calcium, prompting expanded danger of coronary illness and kidney stones. diet plans Vitamin D is oil solvent, which implies you have to eat fat to assimilate it. Sustenances high in vitamin D incorporate mushrooms presented to daylight, angle, ham, pork slashes, chicken, strengthened drain, cheddar, braced soy drain, invigorated squeezed orange, and sustained breakfast grains. foods with vitamin d Vitamin D is likewise normally made by your body when you open your skin to the sun and is known as the daylight vitamin. Likewise, vitamin D is broadly added to numerous nourishments, for example, drain and squeezed orange Cod Liver Oil vitamin d health benefits Portabella Mushrooms Brown or Crimini Mushrooms White Button Mushrooms Trout Salmon Canned Tuna Mackerel Fortified Queso Fresco Fortified Milk Fortified Soy Yogurt Fortified Yogurt Fortified Soymilk Fortified Almond Milk Orange Juice Eggs You May also Like this Real AGE Of Top 10 Bollywood Stars Will Surprised You https://youtu.be/WfJTtwAwso0 Top 10 Beautiful Actresses Who Died Young https://youtu.be/ctcrk2zwsYw Top 8 Plastic Surgery Photos Of Bollywood Actresses https://youtu.be/ftRjc4wgzws 9 Famous TV Heroine Who are Divorced in Real Life https://youtu.be/IZdJVhUpJQQ Top 10 Biggest Airports in the world 2017 https://youtu.be/c6-hD0fEsLg DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity. Source - Wikipedia I am here by declare that all Images use to make this video is from Google Search www.google.com . I use Google Advanced Search to collect those images, usage rights: "free to use, share or modify . Music : YouTube Audio Library Subscribe Our Channel: https://www.youtube.com/channel/UCHWXtFixKFJuDsYrfr1PESg Find us on Facebook : https://www.facebook.com/dailyfun330/
Views: 9 Mix VD
Top 10 Foods High in Calcium
 
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Top 10 Calcium Rich Foods. Calcium and Vitamin D.Top 10 Foods to Prevent Osteoporosis. A Guide to Calcium-Rich Foods. Top 10 Foods Highest in Calcium. Food Sources Rich in Calcium. Foods high in calcium and vitamin d. High calcium foods chart. Calcium rich fruits. Non dairy calcium rich foods.
Views: 86 Anju A T
Top 10 Foods High in Vitamin A
 
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Vitamin A, also called retinol, helps your eyes adjust to light changes when you come in from outside and also helps keep your eyes, skin and mucous membranes moist. Vitamin A mostly comes from animal foods, but some plant-based foods supply beta-carotene, which your body then converts into Vitamin A. It also has antioxidant properties that neutralize free radicals in the body that cause tissue and cellular damage. See All Top 10 Nutrition Videos : https://www.youtube.com/playlist?list=PL-av9FScZPHsiLFCSMI33KRTYA_56x4As
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ARE YOU A VITAMIN-D  Deficient ? A MUST WATCH
 
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ARE YOU SUFFERING FROM VIT D deficient? well, there are some signs hidden that can link with it... Content : taken from various books and research articles Music : Audio Library ( No Copyright Music) https://www.youtube.com/channel/UCht8qITGkBvXKsR1Byln-wA Vitamin d deficiency symptoms Vitamin d deficiency symptoms Vitamin deficiency symptoms Vitamin d deficiency symptoms in men Vitamin d deficiency symptoms in women Vitamin b deficiency symptoms Severe vitamin d deficiency symptoms Vitamin d deficiency symptoms in females Low vitamin d deficiency symptoms Vitamins d deficiency symptoms All symptoms of vitamin d deficiency Blood test for vitamin d deficiency symptoms Common symptoms of vitamin d deficiency Vitamin d4 deficiency symptoms Vitamin d deficiency symptoms in males Symptoms of vitamin d deficiency in males Vitamin d deficiency and symptoms Main symptoms of vitamin d deficiency Vitamin b21 deficiency symptoms Www vitamin d deficiency symptoms Vitamin d foods Foods high in vitamin d Foods that contain vitamin d What foods contain vitamin d Vitamin d rich foods Ack of vitamin d Lack of vitamin d symptoms What causes a lack of vitamin d Effects of lack of vitamin d Lack of vitamin d causes Lack of vitamin d side effects Lack of vitamin d symptoms and signs Signs of lack of vitamin d Lack of vitamin d3 What is lack of vitamin d What can lack of vitamin d cause Lack of vitamin d symptoms and causes The lack of vitamin d What causes lack of vitamin d in the body Lack of vitamin d can cause Symptoms of lack of vitamin d in adults Lack of vitamin d in adults Consequences of lack of vitamin d A lack of vitamin d Why am i lacking vitamin d Lack of vitamin d deficiency Why lack of vitamin d Symptoms of lack of vitamin d deficiency I lack vitamin d Lack of vitamin d in the body Treatment for lack of vitamin d Am i lacking vitamin d What can lack of vitamin d do Lack of vitamin d disease What does lack of vitamin d cause Vitamin d3 deficiency What is vitamin d3 deficiency Signs of vitamin d3 deficiency Why vitamin d3 deficiency Reasons for vitamin d3 deficiency Vitamin d3 deficiency symptoms Vitamin d3 deficiency symptoms in adults Vit d3 deficiency symptoms Low vitamin d3 symptoms Vitamin d3 symptoms Lack of vitamin d3 symptoms Vitamin d3 low level symptoms Vitamin d3 deficiency causes symptoms Vitamin d3 insufficiency symptoms Low d3 symptoms Low vit d3 symptoms Low d3 levels symptoms What are the symptoms of vitamin Effects of vitamin d deficiency Vitamin d deficiency side effects Effects of vitamin d3 deficiency Side effects of vitamin d deficiency symptoms What are the effects of vitamin d deficiency What is effect of vitamin d deficiency Side effects of low vitamin d deficiency Causes and effects of vitamin d deficiency Effects of vitamin d 3 deficiency Effects of severe vitamin d deficiency What are the side effects of vitamin d deficiency Vitamin d deficiency effects on bod Signs of vitamin d deficiency Signs and symptoms of vitamin d deficiency Signs of low vitamin d deficiency Signs of severe vitamin d deficiency Signs & symptoms of vitamin d deficiency Signs of vitamin d deficiency in women Deficiency signs and symptoms of vitamin d What are the signs of vitamin d deficiency Vitamin d levels Low vitamin d levels Normal vitamin d level Vitamin d deficiency levels What is a low vitamin d level Vitamin d level in body Very low vitamin d levels What level is vitamin d deficiency Low vitamin d level treatment Vitamin d deficiency symptoms in adults Vitamin d deficiency in adults What causes vitamin d deficiency in adults Vit d deficiency symptoms in adults Signs of vitamin d deficiency in adults Causes of vitamin d deficiency in adults Effects of vitamin d deficiency in adults Vit d deficiency in adults Signs and symptoms of vit d deficiency in adults Signs and symptoms of vitamin d deficiency in adults Vitamin d deficiency side effects in adults Signs of vit d deficiency in adults Causes of vitamin d deficiency symptoms in adults Severe vitamin d deficiency symptoms in adults Vitamin d deficiency disease in adults Vitamin d deficiency in adults causes which disease Vitamin d deficiency adults symptoms What are the symptoms of vitamin d deficiency in adults What does vitamin d deficiency cause in adults What are the signs of vitamin d deficiency in adults Vitamin d deficiency causes What causes low vitamin d Low vitamin d causes What causes low vitamin d levels What can low vitamin d cause What can vitamin d deficiency cause What causes low vitamin d in the body Causes of low vitamin d levels Can vitamin d deficiency cause Vitamin d causes What causes low vitamin d in adults What causes low vitamin d deficiency Can low vitamin d cause What causes loss of vitamin d What symptoms does low vitamin d cause
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