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The Miracle Mineral Magnesium for Muscle Spasm, Cramps, Twitching, High Blood Pressure - Dr Mandell
 
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Magnesium is one of the most important minerals that you are probably not getting enough of in your everyday diet. Besides being a major co-factor in some 325 enzyme systems throughout the body, magnesium is also essential for achieving and maintaining muscle relaxation, strong bones, restful sleep, a healthy heart and optimal brain function, just a few of the many reasons why a growing number of health experts now refer to it as the "miracle" mineral. The best forms of magnesium Magnesium citrate -- Magnesium citrate is the most popular magnesium supplement, probably because it is inexpensive and easily absorbed. Since citric acid is a mild laxative, magnesium citrate functions as a constipation aid as well as a magnesium source. It is a great choice for individuals with rectal or colon problems but is unsuitable for those with loose bowel movements. Magnesium taurate -- Magnesium taurate is the best choice of magnesium supplement for people with cardiovascular issues, since it is known to prevent arrhythmias and guard the heart from damage caused by heart attacks. Magnesium taurate is easily absorbed (magnesium and taurine stabilize cell membranes together), and it contains no laxative properties. Magnesium malate -- Magnesium malate is a fantastic choice for people suffering from fatigue, since malic acid -- a natural fruit acid present in most cells in the body -- is a vital component of enzymes that play a key role in ATP synthesis and energy production. Since the ionic bonds of magnesium and malic acid are easily broken, magnesium malate is also highly soluble. Magnesium glycinate -- Magnesium glycinate (magnesium bound with glycine, a non-essential amino acid) is one of the most bioavailable and absorbable forms of magnesium, and also the least likely to induce diarrhea. It is the safest option for correcting a long-term deficiency. Magnesium chloride -- Though magnesium chloride only contains around 12 percent elemental magnesium, it has an impressive absorption rate and is the best form of magnesium to take for detoxing the cells and tissues. Moreover, chloride (not to be confused with chlorine, the toxic gas) aids kidney function and can boost a sluggish metabolism. Magnesium carbonate -- Magnesium carbonate is another popular, bioavailable form of magnesium that actually turns into magnesium chloride when it mixes with the hydrochloric acid in our stomachs. It is a good choice for people suffering from indigestion and acid reflux, since it contains antacid properties. The worst forms of magnesium Magnesium oxide -- Magnesium oxide is the most common form of magnesium sold in pharmacies, but it is non-chelated and possesses a poor absorption rate compared to those listed above. Magnesium sulfate -- Magnesium sulfate, also called Epsom salt, is a fantastic constipation aid but an unsafe source of dietary magnesium, since overdosing on it is easy. Magnesium glutamate and aspartate -- Avoid these two forms of magnesium completely. Glutamic acid and aspartic acid are components of the dangerous artificial sweetener aspartame, and both of them become neurotoxic when unbound to other amino acids.
Views: 18036 motivationaldoc
calcium,high blood pressure,twitches,cramps
 
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Dr peter glidden
Views: 45689 sergiomandez
9 Dangerous Symptoms Of High Blood Pressure That You Shouldn’t Ignore
 
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Views: 112232 Great Life and more...
Body aches or pains, High blood pressure and Joint aches remedies
 
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Subscribe Power TV TalkShows @ https://goo.gl/P6Bzqa
Views: 933 Power TV Talk Shows
Learn Buteyko Testimonial - Beryl. Heart palpitations, cramp, high blood pressure.
 
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Learn Buteyko Online Student, Beryl of Melbourne, Australia speaks about how she over came recurring influenza, heart palpitations, cramps and high blood pressure.
Views: 1098 Learn Buteyko
CoQ10 & Ubiquinol Help Cancer, Heart disease, High blood pressure, Diabetes,Cramps,and Fatigue
 
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Hello, I am Angel Domingue, Vlogger, Author, and Spiritual advisor… Welcome to my YouTube Channel, Thanks for watching please LIKE- SUBSCRIBE- SHARE Click the notification bell so that you won't miss any of my upcoming videos and give me a Thumbs up. _________________________________________________________________ To donate click here: https://www.paypal.me/angeldomingue _____________________________________________________________ Check out my website: http://www.angeldomingue.com/ _____________________________________________________________ Check out my books. Angel Domingue https://www.amazon.com/-/e/B06XCGDZ4V _________________________________________________________ Follow me on Social Media: Twitter: https://twitter.com/aturninmybelly Face book: https://www.facebook.com/angel.domingue Google: https://plus.google.com/u/0/+AngelDomingue Reddit: https://www.reddit.com/user/AngelDomingue
Views: 412 Angel Domingue
Stomach pains, high blood pressure, gas relief,
 
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Massage the inner thighbones, under the buttocks line and knee joints continuously till relief is felt, farting and needing to use the restroom is common,
Views: 266 DuLce BarAjas
11 Signs Your Body Needs More Magnesium
 
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Magnesium is a mineral found in many types of foods, it plays an essential role in human DNA production, repair and in maintaining healthy bones, nerves and muscles. Though it is readily available, most Americans do not meet their need for magnesium through their diet. you should consider getting your magnesium level checked if you suffer the following 11 symptoms. 1. Low energy. Magnesium is involved in at least 300 different chemical reactions in our body, and a lot have to do with energy production. A sign of low magnesium can be low energy. 2.Insomnia. If you're having a hard time falling or staying asleep, it may be due to low levels of magnesium, particularly if you are experiencing a lot of stress. Stress hormones increase blood pressure and heart rate, this is partly accomplished by depleting the body of its magnesium If there isn't enough magnesium available for the body to replenish itself, sleeping becomes a problem. 3.Constipation. Bowel movements often slow down without enough magnesium in the body. note that magnesium is the main ingredient in many over-the-counter laxatives. 4.Frequent headaches. Magnesium deficiency lowers serotonin levels, causes blood vessels to constrict and affects neurotransmitter function, all related to headaches -- especially migraines. 50% of migraine sufferers have a magnesium deficiency. 5.Twitching or cramping. Because magnesium plays an important role in muscle relaxation, insufficient intake can result in unintended muscle movement. Without magnesium, our muscles would be in a constant state of contraction 6.Low bone density. Magnesium plays a major role in bone formation, and the majority of the body's magnesium is stored in the bones. People with higher intakes of magnesium have a higher bone mineral density. 7.High blood pressure. Magnesium is very important in maintaining a healthy blood pressure, a deficiency can definitely cause pressure to be too high. Eating foods high in magnesium and other minerals can help prevent high blood pressure in people with prehypertension. 8.Type 2 diabetes. Breaking down blood sugars is another of magnesium's jobs in the human body. People with higher amounts of magnesium in their diets tend to have a lower risk of developing diabetes. Research is ongoing to determine whether magnesium therapy can be used in diabetes treatment. 9.Irregular heartbeat. With low magnesium levels, the heart can have trouble staying in its regular rhythm. doctors will often prescribe magnesium supplements for patients who complain of an irregular heartbeat. 10.Increased sensitivity to noise. Not having enough magnesium curtails its role in stabilizing the nervous system, This often results in hyperflexia, an enhanced startle reflex. And 11. Depression and anxiety. Low levels of magnesium in the brain can affect neurological functions that result in all sorts of problems. Studies have shown that some phobias -- such as agoraphobia -- have developed as a result of low magnesium levels.  Please Subscribe! ▶ https://goo.gl/ksfh7M NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 reference: www.remedydaily.com Images licensed under Creative Commons: www.wikihow.com canstockphoto.com
Views: 993398 Natural Ways
Potassium & Blood Pressure: MUST WATCH!
 
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Become a Heath Coach: https://www.drberg.com/health-coach See if you qualify for a scholarship for our training: https://www.drberg.com/strategy-consult Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg takes about the relationship between insulin resistance, potassium and blood pressure. Blood pressure is a potassium deficiency, not a a sodium excess. However, if someone has a problem with insulin, potassium is even more deficient. Potassium is controlled by insulin. When there is insulin resistance, potassium becomes deficient. By spiking potassium in a pre-diabetic or a diabetic state, the need for insulin can reduce. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 250013 Dr. Eric Berg DC
Here Is How To Reduce Hypertension or High Blood Pressure At Home!
 
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Here Is How To Reduce Hypertension or High Blood Pressure At Home! The hypertension or high blood pressure can be caused by genetics, thyroid disorders, toxic body burden, smoking, unhealthy diet, sedentary lifestyle, chronic stress, weight and age. People usually have combination of these factors. It is important to remember that it is one of the ‘silent killers’. That is why it is important to do the periodic blood pressure tests. A healthy blood pressure is 120 over 80. The 1st number measures the heart beating pressure and the 2nd measures the pressure of the resting heart. As there are numerous factors that can cause hypertension, there are many problems that can happen if it is left untreated. Hypertension increases the blood flow resistance in the vessels and forces the heart to work harder. High blood pressure contributes to hardening of the arteries. It is also associated with sexual dysfunction, blindness, aneurysms, dementia, kidney disease and cardiovascular disease. To control it, you need to make some changes in your lifestyle, diet and other contributing factors. If the blood pressure is reduces by 5-6 pints, the risk of stroke is cut by 40% and heart disease by 15%. There are numerous effective medications like ACE inhibitors, diuretics and beta blockers, but they can produce some side effects like rapid heartbeat, dizziness, headaches, fatigue, respiratory problems, depression, leg cramps and insomnia. The high blood pressure is profitable market for the drug companies as it is a common and chronic disease. Once a person starts on these drugs, they take them often for the long term. Drugs aren’t the only choice. There are numerous ways that it can be controlled naturally. If you have hypertension and you’re on medication, you shouldn’t stop taking them without medical advice from the health care provider. -For those who try to control the blood pressure, it is recommended to address potential weight issues. It is important to increase the physical activity and consume anti-inflammatory foods like lean proteins, healthy fats and fresh fruits and vegetables. You need to lower the intake of sodium as the salt retains body fluids and increases the blood volume. Reduce the salty snack like salted nuts, crackers and chips and choose mineral-rich and natural salt like Himalayan and Celtic. Smoking and consuming alcohol also affects the cardiovascular health. They can put a lot of stress on the heart and lead to hypertension and arterial hardening. The body evolved many mechanisms to respond to dangers. One of them is a rapid heartbeat to increase the blood flow and it is accompanied by increased blood pressure. But the real problem is the chronic stress and the background anxiety has huge physiological impact. The cortisol and the other stress hormones stay elevated wearing down the defenses and fueling chronic inflammation. The results are increased risk of cardiovascular disease and hypertension and many degenerative diseases. Meditation is a proven way to reduce the chronic stress. Another way to relieve stress is long walks. -The diet is one of the most critical approaches to high blood pressure controlling. The DASH diet is a specific diet that can lower the blood pressure. It means Dietary Approaches to Stop Hypertension. It recommends whole grains, veggies and fruits. Also, part of this diet is the potassium-rich foods like bananas and green leafy veggies like kale and spinach. Reduce the trans fats and sugar because these foods fuel inflammation which can increase the risk of hypertension, damage heart health and harden the arteries. https://youtu.be/EQ9t3iPaj-0
Views: 73434 Susana Home Remedies
The Crazy Side Effects of Thiazide (High Blood Pressure Medication)
 
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Support Your Potassium: http://bit.ly/ElectrolytePowderCart10 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the side effects of thiazine (high blood pressure). SIDE EFFECT: Low Potassium (hypokalmia) Palpitations Arrhythmia Muscle Weakness Cramps Loss of electrolytes: Tired Weak Cramping SIDE EFFECTS: https://universityhealthnews.com/daily/heart-health/warning-thiazide-diuretics-side-effects-are-dangerous-and-common/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2753383/ BLOOD PRESSURE VIDEO: https://www.youtube.com/watch?v=MFmjLloYN7A HIGH BLOOD PRESSURE: https://www.sciencedaily.com/releases/2008/11/081109074611.htm Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 17901 Dr. Eric Berg DC
How to Stop Leg and Foot Cramps at Night - Why Do Legs Cramp at Night?
 
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How to stop leg and foot cramps at night and why do legs cramp at night? Nocturnal leg cramps are one of the most painful problem you can experience – they occur in the middle of the night and the sharp pain can ruin your sleep, leaving you without energy and with sore leg muscles in the morning. Leg cramps are involuntary contractions of the calf muscles that usually occur overnight. They can also strike at the soles or other muscles.   The cramps may last from a few seconds to a few minutes, and the intense pain is often difficult to bear. Nocturnal leg cramps affect everyone regardless of age or gender, although they’re more common in middle aged people. Although science is still unsure of the main cause, there are numerous factors that contribute towards it. Dehydration Dehydration is one of the biggest causes of nocturnal leg cramps. Proper hydration means proper body and mind function, including the contraction of muscles. If you’re not keeping properly hydrated during the day, you will experience cramps overnight. Without sufficient amounts of water, your muscles will be robbed of essential nutrients they need to work normally. Nutritional deficiencies Potassium, magnesium, calcium or sodium deficiency can definitely cause the dreaded leg cramps. All these nutrients play different vital roles in your muscles and help them contract – if the muscles are robbed of them, they will fail to work properly. Potassium works with sodium and chloride and generates electrical impulses in the nerves and muscles, while calcium generates proper muscle contractions and nerve impulses. Magnesium stabilizes the levels of adenosine triphosphate, so any of these mineral deficiencies will result in an increased risk of muscle cramps and other problems. Standing for too long Standing for prolonged periods or wearing improper footwear can overburden your muscles and increase the risk of nocturnal leg cramps. According to one study, the same factor raises the risk of varicose veins, so make sure to cut the time spent on your feet. Sitting with crossed legs or sitting for too long can also cause the condition. Pregnancy Cramps are pretty common during pregnancy, especially from the second trimester onward. They can range from mild to pretty painful and occur as a result of the increased pressure of the uterus on some nerves and reduced blood circulation in the legs. Hypothyroidism Low levels of thyroid hormones in the body are definitely a cause for concern and may lead to a number of health problems including nocturnal leg cramps. Hypothyroidism reduces the levels of calcium in the body, resulting in muscle pain, weakness and numbness as well. Low thyroid hormone levels can also cause fatigue and low metabolism, which can result in inflammation and muscle cramps. Diabetes Diabetes patients often experience nerve damage (diabetic neuropathy) in the legs which results in sharp pain and numbness. The high blood sugar levels can dehydrate your body and lead to muscle cramps – if you experience this symptom and you’re a diabetic, you should consult with your doctor immediately. A few tips that will help you prevent nocturnal leg cramps. In order to prevent the cramps from occurring, you need to stay hydrated at all times. Consuming sport drinks with electrolytes can also prevent the problem. Drinking too much coffee, or sodas can dehydrate your body and increase the risk of cramps. If a cramp woke you up in the middle of the night, massage the sore spot for 10-15 minutes. leg cramp,experiencing of cramps during middle of sleep,leg cramps,cramps from sugar,how to prevent muscle cramps at night,if your legs are sore how can how can it be feel better,jiggling legs,leg muscle cramps at night,leg,cramps,night,reason,face,cramping,fix,what causes leg cramps,leg cramps treatment,leg cramps at night,cramp,pain,home remedies for leg cramps,leg cramps remedy,muscle cramps,leg cramps while sleeping,how to stop leg cramps at night,homeyog About HomeYog: HomeYog is here to help you live life to the fullest. We create videos to help you in maintaining your health, beauty, nutrition and fitness. We also create videos to help you in self development, motivation and stress management. Please watch our videos and leave comments so that we can improve and in turn help you better. Please subscribe to our: Youtube channel: https://www.youtube.com/user/theremedysite Youtube channel: https://www.youtube.com/channel/UCh2QFXoHBh09UXTbDGNcs6A Facebook Page: https://www.facebook.com/HomeYog Twitter Page: https://twitter.com/HomeYog Visit Our Website: http://HomeYog.com/ For medical disclaimer, please watch till the end of this video. https://youtu.be/ClrDhBpyZ30
Views: 1128783 HomeYog
HOW TO LOWER HIGH BLOOD PRESSURE WITH NATURAL REMEDIES
 
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http://curehighbloodpressure.aedvz.com ◄◄ VISIT MY WEBSITE. HERE YOU WILL FIND THE MOST POWERFUL NATURAL TREATMENT THAT EXISTS TO REDUCE HIGH PRESSURE HOW TO LOWER HIGH BLOOD PRESSURE WITH NATURAL REMEDIES Hi. And welcome once again to cure high blood pressure. This time we will see How To Lower High Blood Pressure With Natural Remedies. Ancient medical traditions such as Chinese or Ayurvedic medicine have always used natural remedies to cure many ailments. Each has a long and venerable history, which through trial and error, has discovered many herbs and plants that can treat conditions ranging from life threatening to mildly inconvenient. In fact, there are herbs that have been discovered from these ancient traditions that can lower high blood pressure if used correctly. They are thought to work best at the pre-hypertension stage with blood pressure readings between 120/80 mm Hg and 139/89 mm Hg. This article will cover four useful plants and the active ingredients that will help to lower high blood pressure. 1. Hawthorn. Hawthorn has a number of species that have been used in many ancient medical traditions to improve digestion. The species Crataegus laevigata is thought to be useful in lowering high blood pressure. There have been a number of clinical trials conducted to confirm or deny this contention. At this stage the tests seem to have had mixed results. Some tests show a marked difference in blood pressure for people taking a hawthorn extract over the placebo cases. Other tests show no significant change in blood pressure. For those that believe in Hawthorn, it is thought to open up blood vessels for better blood flow as well as hinder the production of a special enzyme angiotensin which causes high blood pressure. Furthermore, Hawthorn is believed to have antioxidant properties that can help reduce LDL cholesterol build up or plaque on the artery walls, which is a major cause of high blood pressure and cardiovascular disease. 2. Ginkgo Biloba. Ginkgo Biloba has almost gone mainstream as a herbal cure all for many ailments. You will find it in supplement form or more recently in energy drinks or fruit juices. Although many claims as to it's effectiveness remain contentious it is thought to promote the flow of blood through the body through the dilation of blood vessels. It is also thought to stimulate the circulatory system and function on the blood clotting abilities of the body. 2. Dandelion. Dandelion (taraxacum officinale) has diuretic affects on the body. It can help to rid the body of excess fluids and impurities that may be raising your blood pressure. Dandelion has been used for hundreds of years for many problems, including high blood pressure. It also has a high quantity of vitamins and minerals such as many B vitamins, iron, magnesium, potassium, vitamin A, vitamin D and vitamin C which are all essential for a healthy heart. 4. Guelder Rose or Cramp Bark. The bark was originally used for relief against cramps but it is also noted to relax the cardiovascular system and relieve high blood pressure. It is popularized by American Indian traditions where it was added to drinks or food. Very little clinical research has been done on Guelder Rose and there are no reported side effects to taking the bark. If you plan to try these herbs and plants as a supplement you should talk to your doctor first. The supplements may conflict with a medicine you are currently taking. Your doctor will also be aware of the situation and be in a better position to assess the changes in your high blood pressure or other areas of your health. Excessive Cholesterol is also a major factor in high blood pressure as it can cause plaque build up in the arteries. Find out how to increase good cholesterol and foods to eat to lower bad cholesterol thus promoting a healthier heart. If you need more information or want a definitive solution to high blood pressure, you can visit my website. Here you will find the most powerful natural treatment to cure high blood pressure that exists today. For your convenience, you just have to click on it red button pointing arrows. cure high blood pressure high blood pressure high bp hypertension blood pressure treatment blood pressure remedies blood pressure recipes health tips best foods to reduce blood pressure best foods to reduce high blood pressure https://www.youtube.com/watch?v=VppicCtz4vc https://www.youtube.com/watch?v=nAGX9KbVqoI https://www.youtube.com/watch?v=WcPLGy1FV04 https://www.youtube.com/watch?v=JwzOJq3Fwxw https://www.youtube.com/watch?v=WA1K_f6XsC0 https://www.youtube.com/watch?v=8HECLzKGMAw
Wearing LIFEline-MagneMax Magnets Reduced my High Blood Pressure and Pains - Testimony
 
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Incredible Testimony by Thomas Corella Rivers. Something so simple that can bring much relief and well-being! LIFEline-MagneMax Therapy is the answer! Increible Testimonio de Thomas Corella Rivers. Algo tan simple que puede traer mucho alivio y bienestar. La Terapia LIFEline-MagneMax es la respuesta!
Views: 221 Carmen Santos
Symptoms of High Blood Pressure | Causes and Treatment Options
 
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This video has been replaced with an updated improved version. Click on this link to watch the updated video! https://goo.gl/g9MWhC Symptoms of High Blood Pressure | Causes and Treatment Options video link: https://youtu.be/0bEZmlK7PW0 High blood pressure is a ‘Silent Killer’ which slowly causes the damage to the body systems. There are no notable symptoms of high blood pressure initially and the diagnosis is usually by chance. The individual might be experiencing some other problem, but the background cause might be a blood pressure most of the times. It is advised for people with family history of blood pressure to get regularly checkups for its existence, than before its too late to react. Check out the following steps to know the symptoms of high blood pressure. Subcribe to our channel for more Health and fitness tips: https://www.youtube.com/channel/UC794652z9TO5xGBFr5u_xxw Symptoms of High Blood Pressure: 1-Severe head ache 2-Fatigue or confusion 3-Vision problems 4-Chest pain 5-Difficulty in breathing 6-Irregular heartbeat 7-Blood in urine 8-Pounding in your chest, neck, or ears Also check it out: https://www.youtube.com/watch?v=Mhbn6VeTFaE or https://www.youtube.com/watch?v=D4GYCXJ4opA Like our facebook page: https://www.facebook.com/everytimehealth Follow Us on Google Plus: https://plus.google.com/+everytimehealth Symptoms of High Blood Pressure | Causes and Treatment Options
Views: 113973 Everytime Health
Causes of High Diastolic Blood Pressure -  What Does High Diastolic Blood Pressure Really Mean?
 
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Watch it !!! http://bit.ly/29kvGJS ★ A Breakthrough in diabetes has been achieved ► Read On To Find Out Exactly How You Can Change Your Life By Following A Simple Diet That Anyone Can Do... Causes of High Diastolic Blood Pressure Nearly 1 in 3 American adults has high blood pressure. Your heart has to work harder when blood pressure is high, and your risk for heart disease, stroke and other problems goes up. High blood pressure won't go away without treatment. That could include lifestyle changes and, if your doctor prescribes it, medicine. What Is Blood Pressure? Blood pressure is the force of blood flow inside your blood vessels. Your doctor records your blood pressure as two numbers, such as 120/80, which you may hear them say as "120 over 80." Both numbers are important. The first number is the pressure as your heart beats and pushes blood through the blood vessels. Health care providers call this the "systolic" pressure. The second number is the pressure when the vessels relax between heartbeats. It's called the "diastolic" pressure. Here's what the numbers mean: Healthy blood pressure: below 120/80 Early high blood pressure: between 120/80 and 140/90 High blood pressure: 140/90 or higher The lower your blood pressure, the better your chances of delaying or preventing a heart attack or a stroke. When your blood moves through your vessels with too much force, you have high blood pressure or hypertension. Your heart has to work harder when blood pressure is high, and your risk for heart disease and diabetes goes up. High blood pressure raises your risk for heart attack, stroke, eye problems and kidney disease. High blood pressure is a problem that won't go away without treatment and changes to your diet and lifestyle. You should always have an idea of what your blood pressure is, just as you know your height and weight. How will I know if I have high blood pressure? High blood pressure is a silent problem — you won't know you have it unless your health care provider checks your blood pressure. Have your blood pressure checked at each regular health care visit, or at least once every two years (people without diabetes or other risk factors for heart disease). What can I do about high blood pressure? Here are some easy tips to help reduce your blood pressure: Work with your health care provider to find a treatment plan that's right for you. Eat whole-grain breads and cereals. Try herbs and spices instead of salt to flavor foods. Check food labels and choose foods with less than 400 mg of sodium per serving. Lose weight or take steps to prevent weight gain. Limit alcohol consumption and consult your health care provider about whether it is safe to drink alcohol at all. If you smoke, get help to quit. Ask your health care provider about medications to help reduce high blood pressure. Samples of these types of medications include ACE inhibitors, ARBs, beta blockers, calcium channel blockers and diuretics. source:http://www.diabetes.org Topic are cover: causes of high blood pressure high blood pressure causes cause of high blood pressure what cause high blood pressure causes for high blood pressure causes high blood pressure what causes high diastolic blood pressure high diastolic blood pressure causes causes of high diastolic blood pressure what are the causes of high blood pressure high diastolic pressure causes what are causes of high blood pressure what causes blood pressure to be high what can cause high blood pressure readings http://www.youtube.com/watch?v=GA76U-q15HU
Views: 88532 Minnie J. McCleary
symptoms high blood pressure insomnia nausea stomach cramps
 
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Link: http://goo.gl/rZ2ihc Finally, the insomnia relief that you desperately need: For decades, researchers have struggled to understand what stops you from sleeping… And now neuroscience researchers have finally discovered the real reason behind insomnia… The “wake center” of your brain is too active… even when your “sleep center” is trying to help you get to sleep. Your brain is literally fighting with itself… …robbing you of your sleep! But now that they know the cause of insomnia… Researchers have developed an “Outsmart Insomnia” cure… That could have you sleeping better tonight.
Removes Diabetes, High Blood Pressure, Fats And Cures Insomnia They Call It God’s Blessing
 
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Removes Diabetes, High Blood Pressure, Fats And Cures Insomnia They Call It God’s Blessing Subscribe to the channel: https://goo.gl/9Pkq5W ----------------------------------------­­------------ ¡SUBSCRIBE TO THE FREE CHANNEL! ----------------------------------------­­------------ Subscribe to the channel here: https://goo.gl/9Pkq5W ----------------------------------------­------------ OUR SOCIAL NETWORKS ----------------------------------------­­------------ Follow us on social networks: ----------------------------------------­---­­--------- PURPOSE OF THIS CHANNEL ----------------------------------------­­------------ Diseases are the order of the day today. More and more people are suffering from different diseases. Among them, we can mention blood pressure, diabetes, insomnia, cholesterol , etc. Although it is not known what is causing this outbreak of diseases, what we do know is that we want to eliminate them. For this, we can go to a doctor who gives us his professional advice . We can also ask you to prescribe some medication in this regard. However, not everyone likes to visit the hospital, because it is when most patients feel. Others may not have enough money to do so or to buy medications . In those cases, what can we do? Well, we bring you good news. Today we want to tell you about a natural remedy that is very effective and powerful in combating different ailments. It is a sheet that we can get almost anywhere and will give us many health benefits. This leaf is nothing more and nothing less than the bay leaf . In many places the bay leaf is known to be very good for seasoning food. However, it has an extra application in the field of health. It is full of vitamins and minerals essential for good health . Resultado de imagen para LAUREL In addition, this sheet has very good properties to attack certain diseases. Among other things, it helps us fight against blood pressure, diabetes, insomnia, cholesterol, etc. However, this sheet has many more benefits. Today we will talk about some of them in this article. BENEFITS OF THE LAUREL SHEET As we have already said, the bay leaf is known to be a very good ingredient to flavor food. However, it offers many benefits in the field of natural medicine. Unfortunately, few people know this potential in bay leaves . We do not want you to be one of these. That’s why we’ll list the benefits of it for you to take advantage of. Among other things, the bay leaf is very good to combat the following conditions: -Cures Insomnia -Depression. -Sciatic nerve pains. -Cutaneous infections -Muscular exhaustion. -Urethritis. -Weakness and lack of energy -Mental lacunae -Cystitis. -Spasms -Premenstrual symptoms -Headaches and headaches. -Arthritis. -Snoring. -Otitis. -Nerves and muscles contracted. -Distension in the abdomen and gas problems. -Fluid retention. The question many ask themselves is, how can we take advantage of all their benefits? Well, one way to do it is through the fabulous laurel leaf tea. With it we can take advantage of all its properties and improve our health. If you want to know how to prepare this tea, pay attention to the following instructions. What we will need: -Dry bay leaf (30 grams). -Water. Preparation and use mode: To begin, you must put the water to heat until it reaches the boiling point. Next, we will add the bay leaves and let it continue to boil for several minutes . Then, turn off the heat, cover the pot and let the substance cool. Finally, we will filter the mixture and serve it in a cup. This infusion of bay leaf should be consumed every morning on an empty stomach and at night before sleeping . If you want to improve its flavor, you can use any natural sweetener. However, it will always be better if we do not sweeten it with any sweetener. In this health channel "Remedies on youtube" you will find natural remedies of medicinal plants and natural medicine to maintain health and enjoy the good life. As well as easy recipes, healthy recipes, homemade natural remedies and easy cooking recipes so you can make healthy meals and lead a healthy life. Because health is important, in this channel of natural remedies we will share everything about home remedies, health tips, beauty data and natural things staying healthy in the world of health. Remember! health is first enjoy good health and live the good life !!!
Views: 2305 Natural Remedies
Easy yoga pose helps with digestion, cramps and high blood pressure
 
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Michele Fife shows you the benefits of yoga with this easy pose.
Views: 11 wotv
The Top Symptoms of a Magnesium Deficiency
 
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Get Dr. Berg's New Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Dr. Berg discusses about the importance of magnesium and how a major world population is having magnesium deficiency. It is important nutrient for the cardio cycle and helps in relaxation of the heart. In the first part of this video, Dr. Berg talks about magnesium deficiency symptoms and magnesium benefits for the body. Magnesium deficiency diseases could be related to heart, hyperactivity, spasms, sleeping, high blood pressure, even learning and memory problems. In the next part, Dr. Berg speaks about the sources of magnesium and the major magnesium health benefits. Low magnesium in the body could be related to several factors such as diet, stress, vitamin d deficiencies, diuretics, alchol, antiacids. Overall, the video talks about the importance of magnesium for our body and the magnesium rich foods and magnesium supplements we can take to restore the magnesium levels back to normal. Dr. Berg talks about the symptoms of a magnesium deficiency. This can cause: soft tissue calcium build up, sleep problems, arrhythmia's, hyper irritability, cramps, high blood pressure, spasm and even learning and memory problems. The causes can be dietary, stress, low vitamin D, alcohol, diuretics and anti-acids. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 338679 Dr. Eric Berg DC
How do you know if you have high blood pressure
 
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The only way to know if your blood pressure is high is through regular checkups. This is especially important if you have a close relative who has high blood pressure. If your blood pressure is extremely high, there may be certain symptoms to look out for, including: Severe headache.7 Most Common High Blood Pressure Symptoms - MedicineNetFeb 5, 2016 - High blood pressure is generally a chronic condition and is often associated with few or no symptoms. When symptoms do occur, it is usually when blood pressure spikes suddenly and extremely enough to be considered a medical emergency. Rare symptoms include dizzy spells, headaches, and nosebleeds. High Blood Pressure Symptoms - Hypertension Symptoms - WebMDHigh blood pressure generally does not produce symptoms until an underlying medical condition in a person arises (heart attack, chest pain, stroke). However .High Blood Pressure Symptoms - Symptoms of Hypertension High blood pressure (hypertension) Symptoms - Mayo Clinic When blood pressure stays high over time, it can damage the body and. When people have symptoms, the most common are pain, cramping, .High blood pressure symptoms: Signs of hypertension, malignant.Most people with high blood pressure have no signs or symptoms, even if blood. If you're age 40 or older, or you're age 18-39 with a high risk of high blood . The only way to find out if you have high blood pressure is to get your blood. He or she will also need to know all the medicines you take .What Are the Signs, Symptoms, and Complications of High Blood.9 Common Signs and Symptoms of High Blood Pressure - Blog. People who have high blood pressure typically don't know it until their blood. You may be directed to seek medical care if blood pressure .Blood Pressure : What is high blood pressure?Nov 17, 2009 - Please note that not exhibiting these symptoms does not necessarily mean you do not have high blood pressure. If you have any concerns .High Blood Pressure Causes, Symptoms, Treatment - What Are the.High blood pressure usually has no signs or symptoms, so the only way to know if you have high blood pressure is to have yours measured. However, a single .
Views: 11 HealthCare Tips
Could Shooting Pains In Ones Leg Stem From Having High Blood Pressure?
 
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Could Shooting Pains In Ones Leg Stem From Having High Blood Pressure? There is one organ which causes high blood pressure (and it's not what you think!) and there are specific exercises you can use to target and fix your blood pressure easily. No diet, lifestyle changes or medication required: http://hibloodpressure.stream/ I am no doctor. I nevertheless think that shooting pains in ones leg - if n... Source: https://www.quora.com/Could-shooting-pains-in-ones-leg-stem-from-having-high-blood-pressure More: https://youtu.be/bATm4batRRk Subscribe to our channel!
Views: 0 Jimmy Gwyther
What Causes High Blood Pressure
 
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What Causes High Blood Pressure FREE 15min Consultation: http://eastwesthealing.com/get-start-with-a-private-consultation Visit https://eastwesthealingandperformance.leadpages.net/srmyoutube/ to download your FREE e-book! Hypothyroid people have low BP initially from adrenal insufficiency (blood sugar handling issues), which creates low circulating BV through loss of Na (holds water in the body). The kidneys and body compensate by producing more angiotensin, which raises BP. With hypothyroidism and the compensation with adrenaline, blood is shunted from extremities to the core, which raises BP through pushing blood through small network of vessels. All this is due to the body trying to raise blood sugar. ================================================ Click Below To SUBSCRIBE for more Videos: http://www.youtube.com/subscription_center?add_user=joshrubineastwest ================================================ Josh and Jeanne Rubin "Revolutionizing Nutrition For Thyroid Health" http://www.eastwesthealing.com The Metabolic Blueprint Cookbook http://www.thembcookbook.com The Metabolic Blueprint Program http://www.themetabolicblueprint.com Fight Fatigue With Food Program http://www.fightfatiguewithfood.com Amazon eBooks http://amzn.to/17NIYg4 ==================================================== Facebook: https://www.facebook.com/eastwesthealingperformance Twitter: https://twitter.com/eastwesthealing ===================================================== What Causes High Blood Pressure https://www.youtube.com/watch?v=F2nlJLK_7ds Check out our last video https://www.youtube.com/watch?v=MkkEP41K0VA
Views: 6009 EastWest Healing
10 Serious Side Effects Of Beetroot For Health
 
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10 Serious Side Effects Of Beetroot For Health. https://youtu.be/jfcHG4ArsfY Beetroot – A Brief. Primarily grown in North America, the beetroot is the taproot portion of the beet plant. It is one of the many varieties belonging to the species Beta vulgarism, all of which are known for their edible leaves and taproots. Beetroot has also been used as a medicinal plant and for food coloring. The vegetable has been used as a medicine since the Middle Ages, finding its application in treating numerous ailments. 1. Might Cause Beetroot. According to a UK study, this effect is more common in individuals deficient in iron . Another study conducted on eight individuals reported similar findings – all of them were given beetroot supplements, and seven of the eight participants showed signs of beetroot. 2. Kidney Stones. According to the Harvard Health Blog, beetroot is rich in oxalate that can cause kidney stones . If you already have stones, your doctor might advise you to quit beetroot or reduce its consumption. You may not be in danger if you don’t have a history of kidney stones. But if you do, you might contract the condition again upon beetroot consumption. 3. Rashes. One case of the presence of blood in urine is hematite. Though beetroot doesn’t cause this condition, the symptoms are similar to beetroot– urine being coke colored. Hence, if your urine is colored and you have been consuming beets, one reason could be beetroot. 4. Colored Stools. Beetroot contains a chemical named betacyanin, which gives the vegetable its deep red color. Though most foods are chemically altered and lose their coloration as they go through the digestive system, the breakdown of betacyanin might depend on certain factors. Blood in stools might indicate something serious. Beetroot can also cause a condition called melaena, which refers to tarry 5. Sudden Dips In Blood Pressure Levels. This could be a benefit. But if your blood pressure levels are already low or are fluctuating, then no. Because beetroot can cause sudden dips in blood pressure levels. One Australian study stated that beetroot juice might lower blood pressure in men when consumed as part of a normal diet. 6. Stomach Upset. Eating beets can also cause gas pains – pain that originates from the formation of gas in the stomach due to beetroot’s fiber content. Most of the time, passing gas or bowel movements can relieve gas pains. If not, do meet your physician. Being allergic to beets can also be one reason to develop issues like stomach cramps. 7. Spike In Blood Sugar. One of the concerning side effects of beetroot. This could be a serious concern for anyone who has blood sugar problems. Beets rate moderately high on the Hypoglycemic Index, which is a downside. Which is why it is best to avoid beets if you have issues related to your blood sugar levels. Beets might be an acceptable food on a diet designed for steady glucose levels. 8. Problems During Pregnancy. One compound in beetroot that causes concern for its use in pregnancy is Taine. As per studies, Taine had shown adverse effects in animal testing. And there are no adequate studies on pregnant women to support its safety. Also, pregnant women are more sensitive to the effects of nitrite. Beets being high in nitrites must hence be avoided by expecting mothers. And not just the mother, even the fetus could be more sensitive to the toxicity of nitrites – especially during the 30th week of pregnancy when there is a rise in oxidation stress. 9. Can Cause Gout. This type of arthritis that occurs due to excessive uric acid build-up can get extremely painful. The symptoms include extreme joint pains (particularly at the base of the toe), shiny red joints, and high fever. 10. Might Harm The Liver. Beets are rich in iron, magnesium, copper, and phosphorous – and that’s the good part. But the bad part is all of those are metals, and excessive consumption of these can lead to their accumulation in the liver. This can harm the liver and pancreas. Thanks For Watching My Video. Subscribe for more videos. source: www.stylecraze.com... -~-~~-~~~-~~-~- Please watch: "5 Home Remedies, Treating Burning Sensations In The Rectum(anus) & Other Signs Of Hemorrhoids" https://www.youtube.com/watch?v=3qG6LPhZW7g -~-~~-~~~-~~-~-
Views: 279715 No1HealthCare
Signs and symptoms of high blood pressure, 9 warning signs of hypertension
 
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know the signs and symptoms of high blood pressure. The most common symptoms are severe headache, fatigue, confusion, vision problems, chest pain, difficulty breathing, irregular heartbeat, pounding in your chest, neck, or ears etc. See the warning signs of hypertension.
Views: 954 Searching Doc
Why Diabetics Get High Blood Pressure
 
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Learn About Keto: http://amzn.to/2ypFAXw Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about why diabetics tend to get higher blood pressure. This is because they have higher amounts of insulin. So insulin is not working in the cell, and the body makes more (5-7 more). Insulin causes the retention of sodium. This then causes the retention of fluid, which then raises the blood pressure. Most people then cut out the salt but they do not fix the high insulin. This creates a sodium deficiency. Sodium is needed to prevent muscle and nerve weakness. Side effects include muscle weakness, fatigue and even cramping. To top it off - people take a diuretic, which has a side-effect of causing potassium loss, which worsens the sodium-potassium ratio. Also it has a side-effect of causing insulin resistance, which worsens things. KETO: https://www.drberg.com/how-to-do-ketosis INTERMITTENT FASTING: https://www.drberg.com/how-to-do-intermittent-fasting Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 14639 Dr. Eric Berg DC
Debbie South -Numbness and Pains , High Blood Pressure and  High Cholesterol
 
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Natural Remedies for Aches and Pains Natural Remedies for High Blood Pressure Natural Remedies for High Cholesterol
Top Foods to Avoid with High Blood Pressure
 
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Top Foods to Avoid with High Blood Pressure http://www.FreshGourmetFood.com With high blood pressure you want to have a diet low in sodium and fat, so here are the top foods you should really avoid. Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Reiki for High Blood Pressure*
 
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The Reiki in this video works with the energy of high blood pressure. Reiki is not a medical treatment, but works best when used in conjunction with allopathic medicine. Try using this with Reiki for the Blood for optimum results, https://www.youtube.com/watch?v=Tozck0Vjnz8 Donation button found at bottom of website at this link, http://www.restrelaxationandreiki.com/ Personalized Reiki Session: http://www.restrelaxationandreiki.com/reiki.html Reiki Classes: http://www.restrelaxationandreiki.com/reiki_classes.html Personalized YouTube Videos: http://www.restrelaxationandreiki.com/reiki.html Psychic Readings: http://www.readingsrr.com/read_readings.html Crystal Videos: http://www.youtube.com/user/healingcrystals?feature=watch Rest Relaxation and Reiki Tumblr Blog: http://restrelaxationandreiki.tumblr.com/ Rest Relaxation and Reiki Facebook Page: https://www.facebook.com/pages/Rest-Relaxation-and-Reiki/127439254056927?ref=hl Readings Reaffirming Reassuring Facebook Page: https://www.facebook.com/ReadingsReaffirmingAndReassuring?ref=hl Pinterest Page: https://www.pinterest.com/lourdesrrr/ Instagram: https://www.instagram.com/restrelaxationandreiki/ All of the videos on this channel can be combined with the Reiki for Overall Well Being and the Reiki from Lourdes and Friends Video to optimize their effectiveness .To learn how to use the videos on this channel, check out my Frequently Asked Questions Playlist that appears in the beginning of the video. Thank you for watching this video. *Reiki is not a medical treatment.
Views: 9834 RestRelaxationReiki
Lower High Blood Pressure in 5 Minutes-Remedy for High  B.P For Instant Relief (Hindi )-Sachin Goyal
 
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High blood pressure lowers in 5-10 minutes by these simple tips. Regular practice cures high blood pressure in long run. Yes, this remedy for high B.P. gives instant relief. It is also a life saving treatment for high B.P. when medical facility is not available or medicines are not working. Lower high blood pressure in 5 minutes if very easy now. You can use these quick health tips for High Blood Pressure anywhere, anytime. Don't afraid of high blood pressure because you can manage it with quick and easy health tips shown in video. You should use a very common household item for it. It is one of the fastest way to lower high blood pressure quickly which is life saver. Watch health videos on our channel jaipurthepinkcity: 1. Gas Home Remedies : https://www.youtube.com/watch? v=GGRIn6wdrew 2. Dark circles Remedy : https://www.youtube.com/watch? v=M-n4zGd7BGk 3. Banana Benefits : https://www.youtube.com/watch? v=F7UBlvplo0g 4. Increase Height Natural Remedies : https://www.youtube.com/watch?v=PKZg36AK6q0 5. Garlic Health Benefits : https://www.youtube.com/watch?v=swjr6gR-rCU 6. How To Grow Long Hair : https://www.youtube.com/watch?v=lolsobBMe8c Watch health tips, healthy lifestyle, healthy lifestyle tips, health education, health education videos, health care, health benefits, health tutorial, health documentary, healthy food, healthy living tips, healthy living documentary, healthy living for teenagers, natural remedies, home remedies, self healing, self healing techniques etc. at my channel. Watch health tips in Hindi/English at my channel for : High Blood Pressure, Stomach pain relief, Leg pain, Stiff neck, Fatigue, Insomnia, Hand Pain, Tonsillitis, Gas, Back pain, Asthma, Dizziness, Common cold, Cough, Cancer, Menstrual cramps, constipation, Swollen legs feet ankles, bronchitis, headache etc. -------------------------------------------------------- ----------------- Watch complete series of Health Tips in Hindi by Sachin Goyal: https://www.youtube.com/playlist?list=PLGvBnXHP-lBcyPhWLdIdbUIu-T6_96dTn -------------------------- Watch More Health Tips in Hindi (and in Urdu) by home made solutions gharelu nuskhe by Sachin Goyal and Sonia Goyal at jaipurthepinkcity (jaipur the pink city) channel at: https://goo.gl/D1xZd1 -------------------------- डिस्क्लेमर: इस विडियो में बताई गयी जानकारी केवल शिक्षा के उद्देश्य से दी गयी है. इसके इस्तेमाल और उससे होने वाले प्रभाव के लिये आप खुद ज़िम्मेदार हैं. --------------------------- Watch video on Lower High blood pressure in 5 minutes in Hindi.
Views: 4980 jaipurthepinkcity
☝️ These 5 Pressure Points Will Instantly Lower Your Blood Pressure
 
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My Favorite & Most Powerful Herbal Solutions For Lowering Blood Pressure: 👉 http://drsam.co/yt/NaturalBPSolution Or Watch This Video With 8 Best Foods For Lowering Your Blood Pressure, Naturally: 👉 https://www.youtube.com/watch?v=lGnVNS63NdU And See How I Lowered My Dad’s Blood Pressure In Just A Few days - NO Drugs or Diets Here: 👉http://drsam.co/yt/DadBPStory ======================================= ☝️ These 5 Pressure Points Will Instantly Lower Your Blood Pressure ======================================= There’s lots of different ways to improve your health and this also applies to today’s topic of lowering your blood pressure. Of course, lifestyle improvements is the most important: Diet - what you eat/drink and don’t eat/drink Exercise - both cardiovascular and lifting weights Stress Management Nutritional Supplements In fact, at the end of today’s video I’ll tell you exactly how my dad lowered his blood pressure, naturally. However, when it comes to lowering blood pressure, you can also do so with 5 simple and proven pressure points on your body. This is really important because obviously you don’t need drugs. But also because the benefits are felt instantly and it’s super easy and convenient. You can activate these pressure points anytime, anywhere. Just remember that in the US, 33% of the population has “high” blood pressure. Over 50% has “pre” high blood pressure. Sadly, about 75% of people don’t even know they have high blood pressure and thus, are at risk for a heart attack, stroke or kidney problems. And this is why hypertension is called “the silent killer”... people just don’t know they have it and there are no clear symptoms either. 5 Pressure Points So, let’s get start with: Pressure point #1 - LI 4 (Large Intestine 4) LI 4 (Large Intestine 4) is really easy to get to. It’s in that “meaty” part your upper hand, between your thumb and forefinger. Just use your other hand’s thumb to apply pressure for 1-2 minutes or treat it with a pulsating movement. In addition to lowering blood pressure, it also helps treat chronic pain and boosts your immune system. Pressure Point #2 is PC 6 (Pericardium 6 or “Inner Gate”) PC 6 (Pericardium 6 or “Inner Gate”) is also easy to get to. It’s on your inner forearm. To find it, go approximately 3 finger up from your wrist - it’s at the bottom of your inner forearm basically. It helps your heart and settles your blood pressure by regulating your circulatory system. It can also treat nausea, headaches, and motion sickness. Pressure Point #3 is LV 3 (Liver 3) This is on your foot, between your big toe and second toe. Again, apply pressure for about a minute. This helps with blood pressure, in addition to menstrual pains and anxiety. In general, your feet have a variety of pressure points, which, when massaged, can bring a great improvement to your health. In fact, there’s an entire healing practice focused on your feet and it’s called, Reflexology. Pressure Point #4 is GB 20 (Gallbladder 20 or the “Wind Pool”) This is found at the base of your neck, right under your skull. There are 2 points actually on each side of your vertebrae. Again, apply gentle pressure on both of these points, left and right, for about a minute. Pressure Point #5 is GV 20 (Governing Vessel 20 or “Hundred Convergences”) This is found at the top of your head, in the middle. You can massage or press this point to lower blood pressure, treat dizziness, or just to feel more rested. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Views: 13931 Dr Sam Robbins
9 Reasons To Use Pink Himalayan Salt
 
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9 Reasons To Use Pink Himalayan Salt The gorgeous hues of pink Himalayan salt makes it the perfect way to spruce up the table, yet this ancient seasoning has benefits that go far beyond beautifying your dining room. In fact, the rose-colored grains were once so valued for their transformative properties that they were used as currency by our ancestors. Today, this salt is used for everything from cooking to bathing and air purification, yet many people are still unaware of how much better it is for your health when compared to other salts. Although there are many different types of salt available, pink Himalayan salt is unique because it is the purest kind of salt you can find in the world. This is because the Himalayan salt beds were covered by lava millions of years ago. They then remained covered by snow and ice, which protected it from modern day pollutants. Now, the salt is hand-mined and brought to your table unrefined and unprocessed so that all of its beneficial properties are preserved. When compared to table salt, pink Himalayan salt has more nutritional value since it contains over 80 minerals, including bromine, zinc, calcium, potassium, phosphorous and boron. The larger grains also mean that you will get less sodium per serving from Himalayan salt than you would table salt since you need less to create the same level of flavor. Commercially prepared salt also goes through a process of bleaching and heating that destroys minerals, and it is treated with an anti-caking agent that builds up in our bodies and can cause health problems. When you have a choice between an all-natural seasoning with health benefits and one that has been processed beyond any recognition, the choice is pretty clear. However, here are just a few more reasons why using pink Himalayan salt will benefit your overall health. 1. Regulate Blood Sugar Out of the 84 minerals contained in pink Himalayan salt, there are four that play a major role in your body’s ability to regulate your blood sugar. These are chromium, manganese, vanadium and magnesium, which play an important role in the digestion of starches and sugars so that your blood sugar stays at healthy levels. 2. Stabilize Blood Pressure People are often advised to cut out table salt when they have high blood pressure due to the high sodium content. While pink Himalayan salt does have some sodium, it also contains the mineral potassium that can help lower blood pressure. 3. Stimulate Digestion When you add pink Himalayan salt to a meal, it helps the food move through the digestive track more easily. It also stimulates certain glands that are responsible for producing acid and enzymes in your stomach, liver and intestines. This can help you reduce post-meal discomforts such as bloating and constipation. 4. Breathe Freely When mixed with water to create an inhalable steam, pink Himalayan salt can relieve sinus congestion, bronchitis and asthma. Simply mix ½ cup of salt into one gallon of boiling water, and lean your face toward the bowl while keeping it safely away from the hottest part of the steam. Then, cover your face with a towel and inhale. You can do this as often as necessary to enjoy respiratory relief. 5. Replenish The Body’s Electrolytes Muscle cramps happen when you overtax your body and deplete it of water and essential minerals. Since Himalayan salt regulates your fluid levels and contains the minerals you need to replace, you will find that it relieves muscular pain quickly. Replenishing your electrolytes after exercise will also ensure that you enjoy more energy instead of a post-workout crash. 6. Relieve Menstrual Issues That monthly bloating and cramping does not have to be miserable anymore. Soaking in a pink Himalayan sea salt bath can ease water retention while soothing any lower abdominal cramping you experience. 7. Detox The Body Adding the pink salt to your bath water will also help with detoxification. This is because the compounds in the salt will break down sediment and toxins on your skin. Salt also draws out toxins from the deeper layers of your tissues so you can purify your body inside and out. 8. Increase Blood Circulation Pink Himalayan salt works to clear out your arteries, which can also help prevent the development of those dreaded varicose veins. Increasing blood flow to all of your body will also encourage better overall health while restoring your vitality. 9. Enjoy Restful Sleep The wonders of pink Himalayan salt can even continue to benefit your health well into the night. This is because it contains the trace minerals potassium and magnesium, which promote relaxation and an elevated mood. Just mix a teaspoon of the salt with several teaspoons of honey and allow a small amount to dissolve under your tongue. Not only will you fall asleep easier, but you will wake up refreshed and feeling all of the benefits of switching to pink Himalayan salt. Source - http://thehealthflash.com/reasons-use-pink-himalayan-salt/
The Dangers of High Blood Pressure #799
 
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http://www.therenegadehealthshow.com - Discover the real facts on the dangers of high blood pressure from Dr. Alan Goldhamer.
Views: 3444 Kevin Gianni
👉 The Most Important Mineral For Instantly Lowering Your Blood Pressure
 
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Best vitamins and herbs clinically proven to lower your blood pressure in just a few days: 👉http://drsam.co/yt/SeeTheList Or you can watch this video: http://drsam.co/yt/WorstFoodForBP References 1. http://www.greenmedinfo.com/blog/magnesium-deficiency-symptoms-and-diagnosis 2. http://www.cnn.com/2014/12/31/health/magnesium-deficiency-health/index.html 3. https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_bloodpressure.htm 4. http://www.medicalnewstoday.com/articles/311571.php 5. https://nutritionj.biomedcentral.com/articles/10.1186/s12937-016-0143-3 6. http://umm.edu/health/medical/altmed/supplement/magnesium ======================================= 👉 The Most Important Mineral For Instantly Lowering Your Blood Pressure ======================================= Today I’m going to reveal one of the most important minerals for lowering high blood pressure and improving your heart’s health. In fact, research has demonstrated1-3 the vital role this mineral plays in your cardiovascular health, by reducing your risk for hypertension, stroke, heart attack and plaque build-up in your arteries. This invaluable mineral is important to the health of every cell and organ, playing a role in over 600 different reactions in your body. So what mineral am I speaking of?... It’s Magnesium! When magnesium levels are low, you can have major problems in your muscles and organs. Symptoms of a deficiency can include unexplained fatigue or muscle weakness, abnormal heart rhythms, eye twitches, muscle spasms, restlessness, insomnia and even hair loss. It is quite possible to be unaware of a deficiency, which is why it has been dubbed the "invisible deficiency." Some researchers estimate that up to 80% of American do not get enough magnesium from their diet to replace the magnesium lost.(1) I bring this up because studies have shown that less than 25% of US adults are getting the minimum requirements for magnesium - which is only about 300 mgs for women and 400 mgs for men.(2) Magnesium & Blood Pressure I could go on and on about the importance of Magnesium, but I hope you get the point. However, today I want to focus on lowering your blood pressure. If you didn’t already know, 1 out of 3 Americans (33%) suffer from high blood pressure (hypertension).3 … which can increase your risk of having a heart attack or stroke. Sadly, ½ of these people don’t even know they have hypertension and less than 20% have this under control.(3) In fact, having high blood pressure is known as the “silent killer” because there are no real symptoms. Other than getting your blood pressure tested regularly, it’s hard to tell if yours will be elevated or if it’s normal. However, the good news is that in a clinical study5, people who had the highest levels of serum magnesium, had a 48% lower risk of hypertension 69% lower risk of type 2 diabetes 42% lower risk for CAC, which is the hardening of your arteries. All very positive for your heart and overall health. Better Than A Drug? One type of drug prescribed for hypertension are “calcium channel blockers”. These are medicines which relax and widen blood vessels, therefore allowing the blood to flow through the blood vessels smoothly, lowering blood pressure. The good news is that magnesium acts like a calcium channel blocker, easing blood vessel flow and lowering blood pressure – naturally, without any synthetic drugs. It was found in a human clinical study6 of more than 8,500 people that a higher intake of magnesium may decrease the risk of high blood pressure. Where To Get Your Magnesium From Unfortunately, getting optimal magnesium levels can be difficult because most foods are depleted of vitamins and mineral. And most supplements of magnesium are poorly absorbed. FOODS As far as best “magnesium-rich” foods, most of it is greens and vegetables: Spinach Beet greens Collard greens Turnip greens Broccoli -Raw seeds -Raw nuts -Fatty fish SUPPLEMENTS Obviously, taking a pill a lot easier and more efficient. Unfortunately, there are about 9 common forms of magnesium supplements, which can get very confusing. Magnesium Amino Acid Chelate Magnesium Oxide Magnesium Citrate Etc. So What’s The Best Form? Over the years, I’ve tested many different forms and combinations and I’ve discovered the best is a combination of 4 different magnesium's, which are clinically proven for maximum absorption: TRAACS® Magnesium Glycinate Amino Acid Chelate Albion® Di-Magnesium Malate Magnesium Citrate ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 14787 Dr Sam Robbins
Signs of High Blood Pressure During Pregnancy
 
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What are the signs of high blood pressure during pregnancy? If you are afraid you have high blood pressure, you need to see a doctor. High blood pressure is dangerous. What could it cause? In the worst scenario, it could cause a stroke, heart attack or pre-eclampsia and premature delivery. What are the symptoms I need to be on the lookout for? You could see symptoms like visual disturbances. I feel that way when I've been throwing up so much I'm dizzy. You'd have blurred vision and sensitivity to light. You might also have headaches that won't stop and the sound of blood rushing in your ears. I suppose a grocery store blood pressure monitor would be more certain. If you think your blood pressure is going up, you need to get to a doctor. Pre-eclampsia can be life threatening. How can I prevent it? In theory, having a healthy cardiovascular system and limiting salt intake help. In reality, we don't have a good preventative measure. If only they could give me high blood pressure medicine to treat it. The only cure is delivering the baby, but that all too often leads to a stillbirth or preemie. I know that high blood pressure can ruin your kidneys, making pregnancy far worse than the regular literal bathroom runs the baby already causes. Prenatal diabetes raises the risk of high blood pressure, and pre-eclampsia has a strong correlation to it. Unlike the peeing in bleach test to determine a child's gender. If you felt light headed or had blurred vision after that, it is due to chlorine fumes, not high blood pressure. How often does pre-eclampsia occur? High blood pressure shows up in around one in fifteen pregnancies, and your odds go up with age, obesity and having multiples. The only thing worse than multiples is multiple preemies. That is guaranteed to give you high blood pressure if you didn't already have it.
Views: 22098 Momism Mommas
What is High Blood Pressure Symptoms Causes High Blood Pressure | Treatment And Diet Of High BP
 
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This Video is About what is high blood pressure symptoms causes high blood pressure and treatment and diet of high blood pressure for more info please read article in the description Please Subscribe our channel to get updated with more tips, articles and useful videos on health issue... https://goo.gl/Y5bge6 Like us on facebook https://www.facebook.com/properhealthiswealth/ Follow us on Google+ https://goo.gl/zZrgTR Follow us on Twitter https://twitter.com/P_HealthWealth visit our blog http://properhealthiswealth.blogspot.com/(under construction) High blood pressure is famous by the name of silent killer. In the modern era maximum people suffer from the problem of high blood pressure. Blood pressure is the result of the force which is exerted by the heart while pumping the blood to the large arteries. Blood is circulating in our body by maintain a fixed level of pressure. But when this pressure is increased it gives rise to hypertension. The pressure of the blood becomes high due to the narrowing of the small blood vessels. Due to the narrowing of the small blood vessels known as capillaries heart feels more stress to pump the blood throughout the body and it results into high blood pressure. Commonly the high blood pressure is caused due to faulty style of living, excessive intake intoxicants and smoking. Natural pace of life is destroyed by continuous intake of tea, coffee, refined, and cola drinks. Hypertension or high blood pressure is also caused due to obesity, hardening of arteries and severe constipation. Excessive intake of pain killers, food allergies, eating high fat, table salt, processed foods and fewer intakes of essential nutrients may also contribute to the cause of high blood pressure. There may be no symptoms of mild and moderate hypertension for many years. But the patient may suffer from some symptom like pain in the back of the head and neck while walking in the morning. This pain disappears very soon. Patient may suffer from aches and pains in the arms, leg and back and in the shoulder region, suffer from palpitation, frequent urination, nose bleeding, fatigue and nervous tension, pain in the heart region, tiredness and emotional upsets. Some herbs can be used to cure high blood pressure. These herbal remedies are effective and don't have any side effects. You can use garlic to cure high blood pressure. It is an important herb for high blood pressure. Garlic has the ability to high the low blood pressure and also to lower the high blood pressure. It acts as a blood pressure balancer. You must use fresh, quality and also ideally organic garlic. Next to garlicFree Articles, the best herb for the treatment of high blood pressure is Cayenne. If you want to get the best result then the pepper must be hot. It helps in circulating the blood properly. Red clover is also very helpful in the treatment of high blood pressure. It is a best herb for thinning of the blood. Article Tags: High Blood Pressure, High Blood, Blood Pressure, Herbal Remedies, Suffer From Source: Free Articles from ArticlesFactory.com
The Cause Of High blood Pressure by Dr. Glidden
 
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Dr. Peter Glidden discusses the cause of high blood pressure. To watch a webinar on high blood pressure. Go to this link: http://hbprp.drpeterglidden.com/ Click here to subscribe to our YouTube Channel! https://www.youtube.com/channel/UClsv...... Checkout the podcast! http://www.glidden.healthcare/podcast/ Checkout our recent vodcasts! http://www.glidden.healthcare/vodcast/ EDUCATION • 1976 – 1977: Williams College, Williamstown MA • 1980: Certified to teach Yoga by the state of California after completing a 6 month intensive Yoga Teacher Training course at Ananda Cooperative Community in Grass Valley, CA • 1987: BS Pre Med – University of Massachusetts, Amherst MA • 1991: Doctoral Degree in Naturopathic Medicine (ND) – Bastyr University, Seattle WA • 1987 – Present: Member of American Association of Naturopathic Physicians • 1992 – 2002: Member Massachusetts Society of Naturopathic Physicians • 1992 – Present: Private practice of Naturopathic Medicine HAS BEEN LICENSED TO PRACTICE NATUROPATHIC MEDICINE SINCE 1992 • Over 150 lectures worldwide since 2009 • Author of "The MD Emperor Has No Clothes • Radio host of "The Dr. Glidden Show" 1 hour weekday program on GCNLive.com • Regular guest on Radio show "Dead Doctor's Don't Lie" since 2010 • Television appearances on public TV promoting Naturopathic Medicine. More from Dr. Glidden www.glidden.healthcare.com on Twitter @ drpeterglidden on Instagram https://instagram.com/gliddenhealthcare
Views: 43640 Glidden Healthcare
Stopping Neuropathy Pain And Resolving High Blood Pressure | Natural Treatment That Works
 
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Stopping Neuropathy Pain And Resolving High Blood Pressure | Natural Treatment That Works This wonderful patient was generous with his time to help you see that there is hope for you. You can reverse your neuropathy pains and your high blood pressure condition. Neuropathy and high blood pressure are always combined in every patient. Stay tuned to www.YouTube.com/user/DrHermanReports to hear and watch of the incredibly unique and easy to follow protocol which helped this man regain his life.
Views: 491 Dr Lonnie Herman
Solving High Blood Pressure with Dr  Peter Glidden
 
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High blood pressure is usually a calcium deficiency and can be eliminated with plant derived minerals. I get mine from Youngevity, the vastly growing company Dr. Joel Wallach set up as a MLM to build a grassroots army of folks to take back their health care. I invite you to join my Youngevity team here http://1beinki.youngevity.com/ and to call me with any questions 573-214-0195
Views: 89826 1beinki
Donna- Constipation and High Blood Pressure
 
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Natural Remedies for High Blood Pressure Natural Remedies for Constipation
Views: 1347 NuSpecies Corporation
Body Balancing Therapy for High Blood Pressure
 
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Body Balancing can very effectively relieve pains like Back Pain, Stomach Related Disorders, Paralytic attack, Asthma, Skin Diseases, Arthritis, Kidney Problems, Joint Pains, Knee Pains, Memory Loss and Obesity. Monthly camps at Hyderabad by Dharmendra Kanojia has helped hundreds of suffering patients. Such Camps are also held regularly at Vijayawada, Kolkata, Ahmedabad, Cuttack, Gandhidham, Delol. For More Information & help see these videos in this series and contact Anand Agrawal on 919492574467 / +919492574467 based at Secunderabad, Telangana . We wish you quick and complete relief from your problems.
Views: 637 Nityanand Agrawal
REASONS WHY YOUR LEGS CRAMP UP AT NIGHT AND HOW TO FIX IT
 
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REASONS WHY YOUR LEGS CRAMP UP AT NIGHT AND HOW TO FIX IT Dehydration Dehydration is one of the biggest causes of nocturnal leg cramps. Proper hydration means proper body and mind function, including the contraction of muscles. If you’re not keeping properly hydrated during the day, you will experience cramps overnight. Without sufficient amounts of water, your muscles will be robbed of essential nutrients they need to work normally. Nutritional deficiencies Potassium, magnesium, calcium or sodium deficiency can definitely cause the dreaded leg cramps. All these nutrients play different vital roles in your muscles and help them contract – if the muscles are robbed of them, they will fail to work properly. Potassium works with sodium and chloride and generates electrical impulses in the nerves and muscles, while calcium generates proper muscle contractions and nerve impulses. Magnesium stabilizes the levels of adenosine triphosphate, so any of these mineral deficiencies will result in an increased risk of muscle cramps and other problems. Standing for too long Standing for prolonged periods or wearing improper footwear can overburden your muscles and increase the risk of nocturnal leg cramps. According to one study, the same factor raises the risk of varicose veins, so make sure to cut the time spent on your feet. Sitting with crossed legs or sitting for too long can also cause the condition. Pregnancy Cramps are pretty common during pregnancy, especially from the second trimester onward. They can range from mild to pretty painful and occur as a result of the increased pressure of the uterus on some nerves and reduced blood circulation in the legs. Hypothyroidism Hypothyroidism Low levels of thyroid hormones in the body are definitely a cause for concern and may lead to a number of health problems including nocturnal leg cramps. Hypothyroidism reduces the levels of calcium in the body, resulting in muscle pain, weakness and numbness as well. Low thyroid hormone levels can also cause fatigue and low metabolism, which can result in inflammation and muscle cramps. Diabetes Diabetes patients often experience nerve damage (diabetic neuropathy) in the legs which results in sharp pain and numbness. The high blood sugar levels can dehydrate your body and lead to muscle cramps – if you experience this symptom and you’re a diabetic, you should consult with your doctor immediately. Medications Statins and diuretics will lead to loss of water and dehydration in the body, while also robbing it of essential nutrients such as electrolytes which are required for proper muscle function. Birth control pills, antipsychotics and steroids can also cause cramps, A few tips that will help you prevent nocturnal leg cramps In order to prevent the cramps from occurring, you need to stay hydrated at all times. Consuming sport drinks with electrolytes can also prevent the problem. Drinking too much coffee, alcohol or sodas can dehydrate your body and increase the risk of cramps. If a cramp woke you up in the middle of the night, massage the sore spot for 10-15 minutes. To prevent the cramps, you should stretch your muscle before you go to bed, or ride a stationary bike for 10 minutes. If you’re experiencing a cramp, walking or jiggling the cramping leg sends a signal to your brain that the muscle needs to relax and will make you feel better. Source - http://www.healthylifevision.com/reasons-why-your-legs-cramp-up-at-night-and-how-to-fix-it/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Home Remedies Videos : Start Eating This If You Have Thin Brittle Nails, Insomnia Or Hair Loss - https://www.youtube.com/watch?v=iheJnfiuXhI This Green Juice Hydrates Brain and Cures Migraines - https://www.youtube.com/watch?v=4PueZ81OQS4 DON'T SPEND ANY MORE MONEY ON MEDICINES FOR HIGH CHOLESTEROL OR HIGH BLOOD PRESSURE - https://www.youtube.com/watch?v=b-17p9i3q3M 3 Amazing Drinks to Flush Your Body Clean of Toxins and Purify Your Blood - https://www.youtube.com/watch?v=vGDsOr36MGo Say Goodbye to Diabetes Forever Without Any Medications and Any Special Effort - Recipe - https://www.youtube.com/watch?v=rzyXeokF-58 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ➜ Please Share This With Your Friends And Family. ➜ Subscribe : https://goo.gl/8qbbjV ➜ Facebook : https://www.facebook.com/EverydaySimpleHealthTips/ ➜ YouTube : https://www.youtube.com/c/EverydaySimpleHealthTips ➜ twitter : https://twitter.com/HealthTipssssss ➜ Google Plus : https://plus.google.com/u/0/+EverydaySimpleHealthTips ➜ Blogspot : http://everydaysimplehealthtips.blogspot.com
High Blood Pressure- Learn what Dr. Joel Wallach Recommends
 
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Learn what natural strategies using supplementation Dr. Joel Wallach recommends for high blood pressure. Learn more at: http://naturalhealthagenda.com/ Who is Dr. Wallach? Dr. Joel D. Wallach, a biomedical research pioneer, spent decades in the field of Veterinary Medicine observing and researching the effects of individual nutrients on animal health before becoming a Naturopathic Physician in 1982. Today, Dr. Wallach is renowned for his groundbreaking research on the health benefits of selenium and other minerals. He now dedicates his time to lecturing throughout the world on the therapeutic benefits of vitamins and minerals and on advising the U.S. Food and Drug Administration on behalf of the dietary supplement industry. The 2011 recipient of the Klaus Schwarz Award recognizing the work of pioneers in the field of trace-element research. Learn more at: http://naturalhealthagenda.youngevity.com/
Views: 15890 KRAZETV
Stroke and High Blood Pressure - Dr. Joel Wallach
 
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http://www.wallachslog.com Call:1 (774) 322-1690 Doc discusses strokes and high blood pressure . Asserting there are two types of strokes aneurysms where a blood vessel bursts. The other type is ischemic a blood clot that goes into the heart or brain and doing damage. Contending that aneurysms are caused by a essential fatty acid deficiency and ischemic strokes are from a selenium deficiency. Turn your dreams into reality....Join us in the crusade to take back your health and your Freedom! Message Me or Visit: http://bit.ly/WGP1uJ http://bit.ly/1v3EzPi Call Me at 1(774)322-1690 For more information! Subscribe to my Youtube channel: http://bit.ly/1yqARxp Follow Me on TWITTER - http://bit.ly/1LEFzC4 Friend Me on FACEBOOK - http://on.fb.me/18pBC2b G+: http://bit.ly/1LNb8tm Disclaimer: These statements have not been reviewed or approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Views: 27860 M Medeiros
Yoga breathing exercises for high blood pressure english
 
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http://www.premanandyoga.net/ yoga breathing exercises for high blood pressure english Activity that increase your flexibility stamina Relaxes and weight loss,inch loss, Quick toneup, diabetes, Blood pressure, Asthma, Back ache, Head ache, All fitness etc. Check out our official website at: http://premanandyoga.org/ Check us out on Facebook https://www.facebook.com/premanandyogaclasseshome Follow us on Twitter at: https://twitter.com/premanandyoga Check us out on Google+ https://plus.google.com/u/0/+PREMANANDYOGA/posts Check us out on Youtube: https://www.youtube.com/user/MrPremanandyoga
Views: 6870 Premanand Yoga
Optimal Living Program Chapter Five: CoQ10 and High Blood Pressure
 
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Learn how CoQ10 deficiency increases risk of high blood pressure and how supplementation reverses this problem. For more information please visit at http://www.meschinohealth.com/LP/Antiaging_Supplment_Regmin_what_happens_after_you_turn_40
Views: 4938 Dr.James Meschino
THIS LEAF IS A BLESSING FROM GOD  FIGHT INSOMNIA, HIGH BLOOD PRESSURE, SUGAR AND BLOOD FAT!
 
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THIS LEAF IS A BLESSING FROM GOD FIGHT INSOMNIA, HIGH BLOOD PRESSURE, SUGAR AND BLOOD FAT The Mother Nature offers many blessing goods in various forms of the organisms (plants, animals etc.) That’s why it is significant to know the properties that certain organisms have and the benefits that they are offering to the human body. Now, we will present you a special plant, which is well known in every family and present in any kitchen, it is the laurel. It is often used as a spice to flavor certain foods such as chicken or pasta, but its effects are wider because it possesses numerous health benefits. HERE ARE THE MOST OUTSTANDING BENEFITS THAT BAY LEAVES CAN PROVIDE: – Weakness and low energy – Cystitis – Mental lagoons – Premenstrual symptoms – Spasms – Arthritis – A headache and migraine – Sciatic nerve problems – Depression – Muscular exhaustion – Skin infections – Abdominal distention and gas – Urethritis – Fluid retention – Otitis – Snoring – Contractures in muscles and nerves Each one of these benefits can be proved, if you start drinking a tea from these leaves, prepared in the following way: INGREDIENTS: – 30 grams of dried leaves of Laurel – Water PROCEDURE AND USE: 1)Cook the dried leaves in boiled water for a few minutes 2)Remove them from the heat, cover the pot and cool it 3)Strain the mixture and serve 4)Those who want can use a natural sweetener for the taste The best time to drink this tea is in the morning on an empty stomach and at night before bed. OTHER BENEFITS OF BAY LEAVES: – Offer us a good dose of vitamins A, C, Calcium, Magnesium, Potassium, Manganese, and Iron. – Bay leaves soothe body pains To relieve tiredness cook 5 laurel leaves in 1 liter of water and add it to the water in the bathtub. After about 15 minutes of bath, you’ll have your muscle aches relieved and rejuvenated the body. Help with the pain of arthritis Rub laurel oil on inflamed joints, which will help you reduce pain. Laurel Leaves have antifungal and antibacterial properties By using a warm compress with the infusion of bay leaves you can heal skin infections. Laurel Leaves can improve insulin sensitivity Thanks to this property they are useful in regulating blood sugar and makes the laurel a great herb for those who deal with diabetes. Even the healthy people can use it in order to keep blood sugar under control. Laurel Leaves help in digestion As they are eliminating flatulence and colic, they are helpful with the stomach ulcers. Relieve the symptoms of coughs, colds, flu or other respiratory infections Consuming a cup of tea from bay leaves every day and applying warm compresses on the chest with an infusion of bay leaves is the fastest way to relieve these seasonal illnesses. Eliminate dandruff. Used as a natural insect repellent. If you like our video please give us thumbs up and share this video with family and friends. Thanks
Views: 6061 Natural Remedies
How To Stop Leg Muscle Cramps
 
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Find more info. on leg cramps: http://dailyvitamoves.com/how-to-stop-leg-muscle-cramps Have you ever been rudely awakened in the middle of the night by leg muscle cramps? Or been sitting or standing for a long period of time and your calf muscles start to cramp up? There are many causes for your leg cramps and among them are being dehydrated, muscle fatigue, poor blood circulation, depletion or imbalance of calcium, magnesium, & potassium around the muscles. What could also be causes of leg muscle cramps are the medications used for asthma, high blood pressure & high cholesterol, osteoporosis, Alzheimer's, & Parkinson's disease. You should also know that more serious conditions can cause chronic cramps in your legs such as blood & circulatory problems, nerves being pinched, or neurological issues. If you're not getting relief after trying simple remedies for leg cramps, you definitely should consider getting it checked out by your doctor. If you are getting the occasional lower leg cramp, after the initial shock of the muscle spasm, calm yourself as best as you can, take deep breaths and apply the technique in this video to stop your leg cramp. Get more info. on how to stop leg muscle cramps: https://www.youtube.com/watch?v=4AtFyhDfjC8
Views: 496205 Angelo dela Cruz