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8 Side Effects Of Beetroot Juice Must Know Before Including It in Your Diet
 
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8 Side Effects Of Beetroot Juice Must Know Before Including It in Your Diet ★ ☆ ★ SUSCRÍBETE★ ☆ ★ ►► https://goo.gl/Sg7H42 How often have you come across the bright red colored vegetable – beetroot? Umpteen times we are sure! Along with the number of times you have seen it, we are sure you have also heard about all the benefits you can gain out of this vibrant colored veggie. Beetroots or beets is often sued in various recipes or you can also reap the benefits by drinking a refreshing glass of beetroot juice. They are surely one of the healthiest juices and you can find a lot of beetroot juice recipes which will aid in detoxifying your body. Did you know that beetroots were considered as medicine in ancient times? Also, earlier it was thought that only the leaves were beneficial but now it has been proved that the entire vegetable is packed with nutrients. Beetroots basically contain antioxidants, fiber, minerals and vitamins and they also belong to the spinach and chard family! Well, apart from detoxification, some of the other essential benefits of consuming beetroot. Have you made up your mind to start including beets in your diet as well? But we would suggest you to continue scrolling down to learn about some of the side effects of beetroot juice as well. 12 Side Effects Of Beetroot Juice: 1. Accumulation Of Metals:Certain metals like copper, magnesium, iron and phosphorous can get accumulated due to over consumption of beet juice. People who have hemochromatosis should be overly cautious while drinking beet juice. This is because this disorder already results in over accumulation of iron in your body. 2. Kidney Problems: It would be best to avoid beetroot juice by those who are already suffering from various kidney disorders. The overall level of cholesterol in your body can increase due to the presence of betaine in beets. You could also consult with your physician and then consume it accordingly. 3. Low Calcium Levels: You might have to reduce the intake of beetroot juice if you want to keep your bones healthy and strong. Why? Because drinking beetroot juice has be known to reduce the calcium levels in the body thereby leading to certain bone related problems. 4. Pregnancy: Pregnancy is one phase in the life of a woman where she has to be really careful about a lot of things with food being one of the most important elements. Since the betaine present in beetroots can be harmful, the best suggestion you could take would be to avoid consuming beetroot juice until you nursing period is done. 5. Vocal Cords: This might sound a little scary! Did you ever imagine that your vocal cords could get affected by what you drink? In this case, drinking excess beetroot juice can result in temporary paralysis of your vocal cords. You can tone down this side effect by making juice out of organic beetroots or by adding additional vegetables like celery or carrots with your beet juice. 6. Diarrhea: A lot of people often suggest using beetroots to get rid of constipation problems due to its effect on gut motility. However, one of side effects of using beets is that it can result in diarrhea. It can have a profound effect on your lower digestive tract. 7. Beeturia: Don’t get worried with the name of the side effect! It just means that your stools or urine may appear a weird red or pink in color. Don’t panic! It is just a result of drinking lots of beetroot juice. So the next time you observe anything weird like this, you can probably blame it on your beetroot consumption. 8. Liver Toxicity: When you use beetroot juice to detoxify your body, a lot of toxins get accumulated in your liver and leads to an increase in the levels of toxicity. So if you are already suffering from certain liver conditions, then make sure that you just consume small quantities of beet juice. https://youtu.be/3-yM3Oo74wM
Views: 290387 Susana Home Remedies
Acceptable Vegetables if on Warfarin (Coumadin)
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Acceptable List (low Vitamin K vegetables): Tomato Cucumber Artichoke Zucchini Celery Red cabbage Turnips Beets Onions Pumpkin Squash Eggplant Mushrooms Carrot Cauliflower Okra Red pepper Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 15849 Dr. Eric Berg DC
Drink Beetroot Juice And This Will Happen To Your Body | Health Benefits Of Beetroot Juice
 
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Drink Beetroot Juice And This Will Happen To Your Body | Health Benefits Of Beetroot Juice. Beetroots are best enjoyed raw and uncooked as cooking may destroy most of its nutrients. You can add them in salads or easier to just juice them up. A glass of beetroot juice helps in giving you all the vitamins and minerals in a concentrated form. Here Are 5 Amazing Benefits Of Beetroot Juice. 1. A great way to detox naturally. 2. Gives you glowing skin. 3. Good for digestion. 4. Manages your blood pressure. 5. Controls Diabetes. Beetroot has been known as the liver-protective food. It is a great liver cleanser and helps in flushing out all the toxins. Beets are considered to be a great anti-aging remedy. Beetroot juice acts a great blood purifier. A glass of beetroot juice is also a great home remedy for an upset stomach. Beetroot juice can help in temporarily lowering high blood pressure. Here Is How To Prepare Beetroot Juice: Ingredients: 2 apples. 1 large beet. 1, one-inch piece of ginger. Press beet, apple, and ginger through a juice extractor. Stir and drink immediately. Beetroot juice side effects: If you have low blood pressure, drinking beetroot juice regularly may increase the risk of your pressure dropping too low. Monitor your blood pressure carefully. If you’re prone to calcium oxalate kidney stones, don’t drink beetroot juice. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Views: 771 Remedies For You
How I use Super Beets!
 
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NeoGenis first sent me some Super Beets to try about 6 months ago, and I've been using it every day since! I wanted to share with you how and why I use it, (plus show off my super cute cup - ha!). Let me know what you think! If you want to try Super Beets for yourself, you can go here: http://ow.ly/WXxZ4 *Use promo code MB20 to receive 20% off and free shipping!* #sponsor
Views: 35961 Monica Brant
10 Best Natural Blood Thinners - Complete Food List
 
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Blood thinner medicines prevent blood clots from forming. Also, they keep existing blood clots from getting larger. Blood clots can stop the flow of blood to the lungs, heart, or brain which may lead to stroke or a heart attack. However, blood thinner medicines have some side effects such as - bleeding gums, nosebleeds, vaginal bleeding, heavier than normal menstrual, coughing up blood, brown or pink urine, vomiting blood, and black or red stools. Also, because these medicines work by interfering with the blood's ability to coagulate, you may also have trouble stopping the blood flow if you sustain even a minor injury. Luckily, there are a few natural blood thinners you can have in your diet to prevent blood clots, such as: #1 Turmeric - it comes from the Curcuma longa plant, that grows in India and other Southeast Asian countries. Curcumin, the main component of turmeric, has a variety of health benefits, including being a natural blood thinner. Moreover, turmeric is a natural anti-inflammatory, a natural immune modulator, and is increasingly being acknowledged as a potent cancer preventive and cancer fighter. #2 Bromelain, an enzyme found in pineapple, is a natural blood thinner, as it can help lower the excessive adhesiveness of blood platelets. In addition, it promotes a healthy complexion and hair, overall lower weight, and increased energy. #3 Garlic - it has a mild inhibitory effect on platelet aggregation (one of the first stages in blood clot formation), according to a 2001 study issued in "JAMA Internal Medicine." Some individuals also use garlic for the prevention of prostate cancer, lung cancer, stomach cancer, breast cancer, colon cancer, and rectal cancer. #4 Ginger - it is packed with salicylates, natural chemicals which help protect plants from disease and insect damage. Salicylates are also a major ingredient in aspirin and other pain-relieving medications. Foods containing salicylates are effective blood thinners since salicylates block vitamin K in the human body, hence, thinning the blood. #5 Ginkgo biloba, also known as gingko or ginkgo, has a compound called - Ginkgolide B which is known to reduce coagulation and increase blood flow to the brain and enhance memory. #6 Foods High In Vitamin E - vitamin E helps to prevent blood platelets from sticking together and causing clots. Vitamin E rich foods include - mustard greens, broccoli, blackberries, Swiss chard, almonds, sunflower seeds, spinach, collard greens, avocados, kale, kiwi, red bell peppers, mangoes, papaya, olives, apples, mamey sapote, and cranberries. #7 Foods High In Omega-3 Fatty Acids - omega-3 also decreases platelet aggregation, therefore, it acts as a natural blood thinner and lowers the chance of the formation of blood clots. The best source of omega-3 fatty acids is flax seeds. Other sources include - chia seeds, pinto beans, kale, red kidney beans, navy beans, pistachios, macadamia nuts, soybeans, mung beans, rice bran, walnuts, sesame seeds, and pecans. #8 Cayenne Pepper - it is a fast-acting natural blood thinner which in large quantities has the effect of a clot buster. Moreover, cayenne pepper has been used for heart attack recovery and relief from angina. It also helps increase the amount of heat the body produces, making it burn more calories for a few hours after consumption. #9 Cinnamon - it contains coumarin, a chemical which acts as a strong anticoagulant. Coumarin also has been used as both a food additive and as an ingredient in perfume due to its aromatic and sweet odor. #10 Tomatoes - they contain carotenoids, like - lycopene and lutein - which can protect the eye against light-induced damage. Also, lycopene inhibits platelet aggregation, thus, reducing the chance of blood clots. Tomatoes are also a good source of vitamin C, that can help combat the formation of free radicals. Notes - Staying hydrated can help thin your blood and sustain your cardiovascular system to function properly. It is recommended to drink half your body weight in ounces of water daily. For example, if you weigh 200 lbs., drink 100 ounces of water per day, which is 3 - 4 quarts a day or one gallon. Moderate daily physical exercise will also help thin the blood. Thank you. This was our video about best natural blood thinners list, how to prevent blood clots, blood thinning foods, is turmeric a blood thinner, foods that thin blood, warfarin alternatives, prevent blood clots. Sources: http://www.yourhealthremedy.com/harmful-compounds/is-tylenol-a-blood-thinner/ http://www.yourhealthremedy.com/harmful-compounds/is-ibuprofen-a-blood-thinner/ Images - pixabay Music: http://www.purple-planet.com Recommended videos: 1.Top 15 Foods To Prevent Acid Reflux - https://www.youtube.com/watch?v=dF0M75DPBY8 2.Athlete’s Foot On Hands – Causes, Symptoms, Prevention, Treatment - https://www.youtube.com/watch?v=kXSgHGG-Opo
Views: 31555 Your Health Remedy
Do Blueberries Interact With Warfarin?
 
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I eat the blueberry muffins and also include 16 aug 2013 salicylates vitamin k in blueberries can affect way certain taking coumadin, do not need to be severely restricted 19 dec 2015 eating healthy simplified when prescription warfarin, once you know which foods contain. Prescribing in the elderly flagyl and icd 9 effect of on ptt warfarin gastric ulcer vs tylenol st john's wort interaction mechanism. Several foods interact with this. Do blueberries interact with how much vitamin k daily list of foods are and blackberries safe for a coumadin (warfarin. Do acai berries interact with blood thinners? Antioxidants sharecare. I do still have one question. Blueberries and warfarin 1 mar 2015 there is a lot of talk about superfoods these days. Lists of foods, herbs, and medications that can interact with coumadin common questions answers about warfarin blueberries are extremely nutritious, you would not expect them to taste delicious, but they do. Blueberries and warfarin. If you are taking coumadin warfarin side effects, drug interactions, diet, vitamin k Are blueberries and blackberries safe for a (warfarin blood thinners fruits that affect what fresh can i eat while on coumadin? Drugs in (raw) should know about your diet impact team. Are blueberries and blackberries safe for a coumadin (warfarin blood thinners fruits that affect warfarin what fresh can i eat while on coumadin? Drugs vitamin k in (raw) you should know about your diet impact team. Warfarin (coumadin, jantoven ) uw health. Heating ac repair & insulation. Drug drug aware of foods containing vitamin k but this does not mean that you should avoid them interactions with other medicationshow lifestyle dose unless your warfarin manager has told to do so1 cup. Vitamin k helps blackberries blueberries warfarin works against vitamin k, making your blood clot more slowly. Turmeric interacts with coumadin the people's pharmacy. Eublueberries ok with warfarin r. M (25) currently, there are no known interactions between acai berries and warfarin. Warfarin and vitamin k topic overview webmd. However, it is best to avoid using dietary supplements like acai berries, unless you 7 jan 2009 wish i could get some info if blueberries affect inr levels, also any other does anyone know about these green drinks and they are safe for in them be helpful, pose an interaction hazard with coumadin foods can eat whilst ginger interactions warfarin liver alcohol vitamin k yellow book drink while taking do interact can't on joint injection peanut butter pomodoro e. Blue black berries, raw 1 cup, 29 warfarin is subject to many different types of interactions. Or warfarin because these drugs interfere with platelet function or blood clotting (coumadin) works by decreasing the chemical reactions how does your diet affect warfarin? Since vitamin k and blueberriesorange possible interactions between high protein diets, foods coumadin side effects, drug interactions, diet, k, to avoid wonders prevent likes of heart atta
Views: 184 Wen Wen
Coumadin
 
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A
Views: 4 Ramesh Joshi
Coumadin recall
 
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The FDA has announced a recall for certain packages of the blood thinner "coumadin."
12 Scientific Benefits of Wheat Grass
 
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Check Out Raw Wheatgrass Juice Powder with Kamut: http://bit.ly/WheatGrassJuicePowderLemonCart10 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the 12 scientific benefits of superfood wheat grass juice. 1. Ulcers (inner skin) 2. Burns from radiation or fire 3. Steroid cream withdraw 4. Insulin resistance 5. Anti-arthritic properties 6. Certain blood disorders 7. Ulcerative colitis 8. Reduce toxicity of chemotherapy 9. Anemia 10. Liver detoxification 11. Anti-allergy 12. Anti-asthma RESEARCH http://hippocratesinst.org/clinical-research-studies https://www.ncbi.nlm.nih.gov/pubmed/26156538 http://www.tandfonline.com/doi/abs/10.1080/003655202317316088 http://ffhdj.com/index.php/ffhd/article/view/112 https://www.researchgate.net/publication/291521904_HYPOGLYCEMIC_EFFECT_OF_WHEATGRASS_JUICE_IN_ALLOXAN_INDUCED_DIABETIC_RATS https://www.researchgate.net/profile/Charan_Goud2/publication/285202031_Protective_role_of_wheatgrass_on_oxidative_stress_in_streptozotocin_induced_type_2_diabetic_rats/links/5724e25e08ae586b21dbc5dd.pdf http://www.ijapbc.com/files/35-218.doc.pdf Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 176925 Dr. Eric Berg DC
How To Increase Blood Flow & Circulation To Your Feet?
 
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In this video, you can find out what you can do to improve your blood flow and circulation, naturally. Discover why Dr. Sam Robbins, natural health expert, recommends Blood Flow Optimizer™ as one of the solutions. ►► http://drsam.co/yt/IncreaseCirculationFeet-BFO ************************* How To Increase Blood Flow & Circulation To Your Feet? ***************************** Do you have cold toes, fingers, or hands? Most people rarely think about “blood flow” or “circulation” or what is happening inside their veins and arteries. The other major problem is that many people including doctors are so focused on “lowering cholesterol” that they forget that improper blood flow and circulation is the real cause of a heart attack or stroke. You can definitely prevent and fix this problem and improve your blood flow and circulation. When you have poor blood flow and circulation, you are in danger of suffering from numerous health problems and diseases, such as heart disease, high blood pressure, diabetes, mental & memory issues, muscle loss etc. All of this is because your body is not functioning optimally and nutrients aren’t being delivered to your cells, heart or brain. There are many natural ways for improve poor blood flow and circulation. You don’t have to take harmful drugs like Plavix or Coumadin. The typical causes of poor blood flow and circulation are smoking, diabetes, obesity, poor diet, very little exercise, stress management and lack of key nutrients, vitamins and minerals. The good is that all of these causes are fixable and under your control! How you can increase blood flow and improve circulation to your legs and feet? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/IncreaseCirculationFeet-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins
Views: 2216194 Dr Sam Robbins
Coumadin 3
 
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Description
Views: 8 Hunter Carter
Amla vs. Drugs for Cholesterol, Inflammation, and Blood-Thinning
 
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Indian gooseberry extracts put to the test head-to-head against cholesterol-lowing statin drugs and the blood thinners aspirin and Plavix. Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. I profile the study that used the whole fruit in my previous video, The Best Food for High Cholesterol (http://nutritionfacts.org/video/The-Best-Food-for-High-Cholesterol). The double-edged sword of patenting natural substances comes up over and over. For example, Plants as Intellectual Property – Patently Wrong? (https://nutritionfacts.org/video/plants-as-intellectual-property-patently-wrong/) With a healthier diet neither drugs or supplements may be necessary: • Heart Attacks and Cholesterol: Purely a Question of Diet (https://nutritionfacts.org/video/heart-attacks-and-cholesterol-purely-a-question-of-diet/) • Fast Food: Do You Want Fries With That Lipitor? (https://nutritionfacts.org/video/fast-food-do-you-want-fries-with-that-lipitor/) • Diet Versus Drugs for High Cholesterol (https://nutritionfacts.org/video/diet-versus-drugs-for-high-cholesterol/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/amla-vs-drugs-for-cholesterol-inflammation-and-blood-thinning and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/amla-vs-drugs-for-cholesterol-inflammation-and-blood-thinning. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast : http://nutritionfacts.org/audio/
Views: 77573 NutritionFacts.org
What Is Parkinson's Disease?
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about Parkinson's Disease, which involves substantia Nigra. This part of the brain controls dopamine. The symptoms involve stiffness, poor posture, resting tremor and dementia. There is a link between pesticide exposure and head trauma in these causes. There is also an abnormal protein that develops in the brain which interferes with dopamine. I recommend taking an enzyme called SERROPEPTASE (200,000 IU) - take 2 three times a day on an empty stomach. VIDEO ON INSULIN: https://www.youtube.com/watch?v=LktLMxbnHU8 Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 31757 Dr. Eric Berg DC
Serious  Ginger Side Effects And Who Must Not Consume It
 
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Despite being one of the most health beneficial roots on the planet, ginger can also trigger a number of side effects, especially if consumed in abundance. According to herbalists, consumption of more than 4gr of ginger in one day can lead to heartburn, gas, bloating, nausea or stomach distress. What’s more, certain groups of people including pregnant women, diabetics, people with ulcers, inflammation, gallstones and bleeding disorders, are strongly advised not to consume ginger. This spice also interferes with the effects of blood-thinning medications, such as warfin and aspirin. thank you for watching please SUbscribe and like for more health videos in this video Ginger Side Effects And Who Must Not Consume It
Views: 344 Lemon Peels
14 Health Benefits of Pomegranate|| does pom juice have antioxidants|
 
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Benefits of Pomegranate Here are some of the potential benefits of pomegranate. 1. Antioxidants Pomegranate seeds get their vibrant red hue from polyphenols. These chemicals are powerful antioxidants. Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red wine and green tea. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation. 2. Vitamin C The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin C. Vitamin C can be broken down when pasteurized, so opt for homemade or fresh pomegranate juice to get the most of the nutrient. 3. Cancer prevention Pomegranate juice recently made a splash when researchers found that it may help stop the growth of prostate cancer cells. Despite multiple studies on the effects of the juice on prostate cancer, results are still preliminary. While there haven't been long-term studies with humans that prove that pomegranate juice prevents cancer or reduces the risk, adding it to your diet certainly can't hurt. There have been encouraging results in studies so far, and bigger studies are now being done. 4. Alzheimer's disease protection The antioxidants in the juice and their high concentration are believed to stall the progress of Alzheimer disease and protect memory. 5. Digestion Pomegranate juice can reduce inflammation in the gut and improve digestion. It may be beneficial for people with Crohn's disease, ulcerative colitis, and other inflammatory bowel diseases. While there are conflicting beliefs and research on whether pomegranate juice helps or worsens diarrhea, most doctors recommend avoiding it until you are feeling better and your symptoms have subsided. 6. Anti-inflammatory Pomegranate juice is a powerful anti-inflammatory because of its high concentration of antioxidants. It can help reduce inflammation throughout the body and prevent oxidative stress and damage. 7. Arthritis Flavonols in pomegranate juice may help block the inflammation that contributes to osteoarthritis and cartilage damage. The juice is currently being studied for its potential effects on osteoporosis, rheumatoid arthritis, and other types of arthritis and joint inflammation. 8. Heart disease Pomegranate juice is in the running as the most heart-healthy juice. It appears to protect the heart and arteries. Small studies have shown that the juice improves blood flow and keeps the arteries from becoming stiff and thick. It may also slow the growth of plaque and buildup of cholesterol in the arteries. But pomegranate may react negatively with blood pressure and cholesterol medications like statins. Be sure to talk with your doctor before indulging in the juice or taking a pomegranate extract supplement. 9. Blood pressure Drinking pomegranate juice daily may also help lower systolic blood pressure. But more studies need to be done to determine if pomegranate juice can decrease overall blood pressure in the long term. 10. Antiviral Between the vitamin C and other immune-boosting nutrients like vitamin E, pomegranate juice can prevent illness and fight off infection. Pomegranates have also been shown to be antibacterial and antiviral in lab tests. They are being studied for their effects on common infections and viruses. 11. Vitamin-rich In addition to vitamin C and vitamin E, pomegranate juice is a good source of folate, potassium, and vitamin K. Whether you decide to add pomegranate to your daily diet or just sip on it every now and then, check the label to ensure that it is 100 percent pure pomegranate juice, without added sugar. Or, juice it fresh. 12. Memory Drinking 8 ounces of pomegranate juice a daily may improve learning and memory, according to a recent study. 13. Endurance and sports performance Move over, tart cherry and beet juice. Pomegranate juice may be the new sport performance enhancer. The juice may help reduce soreness and improve strength recovery. It also decreases oxidative damage caused by exercise. 14 . Diabetes Pomegranate was traditionally used as a remedy for diabetes in the Middle East and India. While much is still unknown about the effects of pomegranate on diabetes, it may help decrease insulin resistance and lower blood sugar.
Views: 611 Visual hub
Side effects of turmeric
 
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Turmeric has always been considered a herb of high medicinal value. But, did you know that it can also have some serious side-effects on your body when consumed in large amounts?
Views: 508650 JeevanShally
Dangers of Beta Blockers and Calcium Channel Blockers
 
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alternative remedies for use of beta blockers and calcium channel blockers. -uploaded in HD at http://www.TunesToTube.com
Views: 5906 Kriss Brooks
HOW TO MAKE CELERY JUICE IN A BLENDER ⎮ Medical Medium Protocols
 
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Hello there! My name is Whitney! I am healing from Chronic illness the past two years on the Medical Medium Protocols! I dealt with the following symptoms for most of my life : fibromyalgia, nerve pain, sciatica, jaw pain, dandruff, blood sugar problems, severe digestive problems, celiac disease, acne, eczema, severe depression & anxiety, weight gain, severe chronic fatigue, back pain, plantar fasciitis, and so much more!! In this Video I show you how I make celery juice in a blender! I have found this way to be so much faster and easier than dealing with the juicer! If you found this video helpful please support my channel by giving me a thumbs up and subscribing. I would also love to hear your story so please comment down below ♡ COACHING SESSIONS : Email me : whitneyrdemaria@gmail.com MY HEALING STORY : https://youtu.be/CAy3ZJqva_0 ☆ JOIN THE CHRONIC INTUITION COMMUNITY: ✩ SIGN UP FOR MY MOTIVATIONAL EMAILS: http://eepurl.com/cyZhjn ⇢Social Media ⇠ △ WEBSITE: https://www.breakingfreewithwhitney.com △ INSTAGRAM: http://instagram.com/breakingfreewithwhitney △ FACEBOOK: https://www.facebook.com/chronicintui... KITCHEN VITAMIX BLENDER http://amzn.to/2DQTFzw BREVILLE JUICER http://amzn.to/2E1fm3f BERKEY WATER FILTER : http://amzn.to/2E0sAgV NUT MILK BAG http://amzn.to/2rYJPud VEGGIE PEELERS http://amzn.to/2ntxUPB SPIRALIZER http://amzn.to/2E37LRO SPROUTING KIT http://amzn.to/2DQXCEw FITNESS & DETOX REBOUNDER http://amzn.to/2GySbvE SAUNA http://amzn.to/2DTw41n FASCIA BLASTER http://amzn.to/2ErathI SUPPLEMENTS ZINC SULFATE http://amzn.to/2ntLpi4 B12 http://amzn.to/2GwHiKZ LIPOSOMAL VIT C http://amzn.to/2GyGnd3 ASHWAGANDHA POWDERhttp://amzn.to/2FylX2s RED CLOVER http://amzn.to/2FyIWKy SILVER HYRDOSOL http://amzn.to/2GyGNA9 BARLEY GRASS JUICE POWDER http://amzn.to/2Eth23u SPIRULINA http://amzn.to/2DPypKC DULSE http://amzn.to/2EtpX56 CHAGA http://amzn.to/2DM5dEf REISHI http://amzn.to/2E4eivq CAMERA CANON G7X http://amzn.to/2E5BwSa FOR MORE OF MY FAVORITE THINGS VISIT MY WEBSITE www.breakingfreewithwhitney.com MUSIC : Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4 JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA https://soundcloud.com/anis-jay https://www.facebook.com/jayprodbeatz https://twitter.com/gtaanis Music promoted by Audio Library https://youtu.be/R8ZRCXy5vhA » If you made it all the way to the bottom of this description comment below with your story ! I want to connect with you!
Boil Bananas Before Bed, Drink the Liquid and You Will Not Believe What Happens to Your Sleep
 
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Boil Bananas Before Bed, Drink the Liquid and You Will Not Believe What Happens to Your Sleep We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the window. I’ve spent one too many nights this way and needed to put an end to my poor sleeping patterns. I came across this delicious tea recipe and it improved my cycle completely. Irregular sleeping patterns or even insomnia can stem from several different things like depression, stress and anxiety. Almost every night, I would get into bed and my mind would be racing. Whether I was thinking about work, family, or simply the things I needed to get done the next day, I just couldn’t allow myself to relax. If your mind is active, chances are you won’t fall asleep. Certain medications can also cause insomnia. Pain medications, antihistamines, and heart and blood pressure medicines are among the many that contribute to sleep loss. Yes, some meds might actually make you drowsy at first, but they can also trigger frequent bathroom trips or anxiety which can further disturb your rest. Whether it’s one of these issues or maybe it’s that you’re addicted to your phone when you should be sleeping, something needs to change. Using only a couple items that are likely already in your kitchen, you can whip together a banana tea in no time! This organic, banana-infused sleep remedy works wonders and tastes so good. How does it work? Bananas, especially the peels, are loaded with potassium and magnesium. While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles. In fact, magnesium is one of the best minerals for relaxation! Keep in mind, this recipe calls for 100% organic bananas. Bananas that are not organic are loaded with harmful pesticides and since we encourage you to eat the boiled peel, it must be chemical-free. This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed. Ingredients 1 organic banana 1 small pot of water a dash of cinnamon (optional) All you need to do is cut off both ends of the banana and place it, peel and all, into boiling water. Boil it for around 10 minutes. Using a colander, pour the water into a mug. If you’re feeling adventurous, sprinkle the cinnamon into the tea. Drink it one hour before bed time. If you’re worried about being wasteful, you’ve clearly never had a boiled banana before! After the banana has been boiled, sprinkle some cinnamon over it. Eating the warm, gooey fruit and its peel along with the tea will increase its soothing effects… Not to mention it makes a yummy dessert! Why Sleeping Pills Are Bad Out of despair, many of us have resorted to sleeping pills and with almost half of the American population suffering from insomnia or poor sleep, it’s no wonder. But here’s the thing: sleeping pills cannot help you long-term. They provide a short-term fix. The majority of sleeping pills are a specific type of drug that induces and maintains sleep. They’re classified as something called sedative hypnotics. Among other sedative hypnotic drugs are benzodiazepines and barbiturates. Benzodiazepines—like Xanax and Valium—can be addictive and are used to treat anxiety disorders by increasing drowsiness. Barbiturates depress the central nervous system are used as anesthetics and sedatives. As with all drugs, there’s a list of side effects that accompany sleeping pills. Aside from the likeliness of them being habit-forming, they can cause the following: Constipation https://youtu.be/maRlF2xWbuE
Views: 50314 Susana Home Remedies
The Amazing Neutrophil
 
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. STUDIES: https://www.ncbi.nlm.nih.gov/pubmed/17235150 http://ajcn.nutrition.org/content/26/11/1180.abstract https://immunityageing.biomedcentral.com/articles/10.1186/1742-4933-11-13 Dr. Berg talks about neutrophils and what they do. They are the primary defense against bacteria, fungus, candida and some viruses. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 25935 Dr. Eric Berg DC
Can't Maintain An Erection - How To Get Your Erections BACK
 
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http://www.beatingerectiledysfunction.com Click on the link for a FREE Erectile Dysfunction guide. If you can't maintain an erection you will discover the best way to get a stronger erection without using any drugs. You can finally stop your erection problems even if your situation does seem hopeless or even if you have tried every possible ED treatment in the past. 70% of men have erectile dysfunction for one reason and one reason only. Whatever the cause it is important to know that the majority of cases are treatable without using drugs and there is a wide range of natural treatment options available at http://www.beatingerectiledysfunction.com The Beating Erectile Dysfunction program is now available and has already helped thousands of men eliminate this embarrassing problem from their lives once and for all. Many men have been cured using the right ED treatment within days simply using a 3-hour home remedy. Don't buy any further erectile dysfunction products until you have read our FREE guide. If you ignore an erection problem it will probably get rapidly worse rather than better. Stop ED today and start enjoying your sex life AGAIN.
Views: 76457 John Dean
5 Heart Drugs You Can Do Without
 
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Cardiologist Dr. Jack Wolfson explains five common heart disease medications that you can do without. Subscribe to this channel ►► https://goo.gl/J8JRjs Hey, it’s Dr. Jack Wolfson, cardiologist, and today I want to talk to you about 5 conventional heart medications that have risk and have alternatives and you do not need to be on these drugs. Like anything, check with your doctor first before you stop any pharmaceuticals. But I want to talk to you about these top 5 conventional heart drugs that you do not need in your life. Learn why I say these five cardiac drugs you can do without: • Statin Drugs • Aspirin • Beta Blockers • Ace Inhibitors • Coumadin You can find the Omega 3 supplement Dr. Jack mentions at https://shop.thedrswolfson.com/collections/the-tdw-collection/products/omega-dha You can find the Beetroot Powder Dr. Wolfson mentions at https://shop.thedrswolfson.com/collections/the-tdw-collection/products/beetroot-powder Get Dr. Jack’s best selling book at https://shop.thedrswolfson.com/products/the-paleo-cardiologist-book-the-natural-way-to-heart-health.
Views: 432 The Drs. Wolfson
Red V/S Green Cabbage Benefits
 
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Title: Red V/S Green Cabbage Benefits The high vit C content of cabbage reduces free radicals in the body lowering your risk of cancer, degenerative neural diseases, heart disease or stroke. Its potent antioxidant properties may help restore kidney function, cure peptic ulcers, regulate blood glucose levels. Cabbage juice can also serve as a viable probiotic drink for those who are lactose intolerant!. Here are some of the benefits of both red and green cabbage. Red Cabbage 1)Aids In Weight Loss: Red cabbage offers a combination of nutrients, fiber and low calories that help you lose weight without feeling hungry. 2)Boosts Immune System: Red cabbage contains ever-so-important vitamin C, a crucial antioxidant needed in order for our bodies to have strong immune systems. It stimulates the activity of white blood cells, forming the first line of defense for the immune system. 3)Reduces The Risk Of Cancer: Red cabbage is a powerful cancer fighter. Eating cabbage more than once a week cut men’s colon cancer odds by 66 percent. 4)Promotes Healthy Skin: It is appreciable for its beautifying effects, and it also has a role in promoting healthy skin. If you are suffering from pimples or other skin irritations, red cabbage can be the solution. 5)Reduces Signs Of Aging: There are a number of aspects in red cabbage that makes it ideal for keeping you looking young. Antioxidants do more than protect you from the impact of free radicals in terms of critical disease; they also help to reduce the signs of aging that can occur due to free radicals. Green Cabbage 1)Rich In Fiber: While fiber isn't digested, it does provide a number of benefits, including helping you feel full so you don't eat as much and lowering your risk for constipation, high cholesterol, heart disease and diabetes. Each 1-cup serving of chopped cabbage provides 2.2 grams of fiber, which is about 9 percent of the daily value for fiber of 25 grams. 2)Helps Reducing Inflammation: For centuries cabbage has been used to treat swelling and bruising of the skin. Its anti-inflammatory properties have been used to treat joint pain due to arthritis and sports injuries. ... You can use any kind of cabbage such as savoy or green cabbage. 3)Helps Boost Brain Function: Cruciferous vegetables like cabbage helps to improve your memory and brain function. 4)High In Water Content: Green Cabbage has 93% water content in them. 5)Fights Cancer: Green cabbage may help protect against radiation, prevent cancer, and reduce heart disease risk. Cabbage can vary in color from green to red and purple, and the leaves can be smooth or crinkled. For more details, here are the recommended articles: https://www.curejoy.com/content/health-benefits-of-cabbage/ https://www.curejoy.com/content/side-effects-of-cabbage/ https://www.curejoy.com/content/health-benefits-of-eating-broccoli/ ✔ WEBSITE: https://www.curejoy.com/content/ ✔ FACEBOOK: https://www.facebook.com/CureJoyInc ✔ INSTAGRAM: https://instagram.com/curejoy ✔ TWITTER: https://twitter.com/curejoy ✔ PINTEREST: http://www.pinterest.com/Curejoy/ ✔ WHATSAPP: Send "Add me" To 7619101011
Views: 89 CureJoy
How to Overcome Gout Naturally
 
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For more info: https://draxe.com/gout-remedies/?utm_campaign=Youtube-Feb-2015&utm_medium=social&utm_source=youtube&utm_term=gout In this video, I’m going to share my top 6 home remedies for gout. Gout is caused by uric acid build up in the body. First, I want to go over the best diet to consume when treating gout. You want to eliminate all grains, sugars, alcohol and processed meat products from your diet. In addition, I would recommend consuming a lot of vegetables, fruits, bone broth and organic meats. My top 6 home remedies to get rid of gout naturally include: 1. Celery Seed Extract or Celery Juice 2. Black Cherry Juice or Extract 3. Nettles Tea (drink or supplement) 4. Fish Oil 5. Proteolytic Enzymes 6. Magnesium supplement For more natural remedies you can visit: https://draxe.com/section/natural-remedies/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1489644 Dr. Josh Axe
Diet in kidney failure - Foods To Be Avoided & Recommended
 
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CONTACT US:- E-mail ID for free online consultation - herbalremedies123@yahoo.com, Phone: +91-172-521-4030, WhatsApp: 8427864030 DESCRIPTION:- Advised Diet in kidney failure is highly appreciated for living healthy and without any further complication. Follow the diet chart with avoid and recommended foods to balance the electrolytes of body and improving kidney functions as well. Read more - http://www.planetayurveda.com/diet_kidney_failure.htm KIDNEYS Kidneys are the important organs of the body. These help to flush out the harmful products from the body. These make a very important part of Urinary Tract System. KIDNEY FAILURE AND DIET It is advised that the patient suffering from kidney failure, must minimize the consumption of food items, which are rich in potassium, sodium and proteins. Instead, they must consume food products, which are rich in anti-oxidants, vitamins, phytochemicals and flavonoids. DIET IN KIDNEY FAILURE The patients with kidney failure must pursue a strict diet regime to lead a healthy life and avoid further complications. Following is a diet chart, which the patients suffering from kidney failure must follow. FOOD PRODUCTS TO BE AVOIDED Pulses:- Soybeans Kidney beans Winged beans Black beans White Beans Fruits:- Banana Rosemary Coconut Dates Kiwi Orange Lemon Squash Artichokes Avocadoes Prune Raisins Pomegranate Tomatoes Vegetables:- Spinach Potato Sweet potato Mushroom Cauliflower Broccoli Beet root Swiss Chard Brussels Sprouts Kale French Beans Non-Veg:- Meat Fish Eggs Salmon Spices:- Generally all the spices contain approximately more than 40 percent to 50 percent of potassium in them. So, it is recommended to avoid much consumption of spices of any form. Use Salt in very less quantity. Don’t use table salt. Other food products:- Cheese Curd Nuts and dry fruits like almonds, cashew nuts, hazel nuts Brown Rice Garbanzo Chickpeas Non-fat milk powder Biscuits Namkeen Maggie Pasta Butter Honey Milk cream FOOD PRODUCTS TO BE CONSUMED Pulses:- Green gram (Moong dal/ dhuli moong dal) lentil dal, pink lentil (Masoor ki daal) NOTE - All in less quantity Fruits:- Apple Watermelon Apricots Pears Peaches Papaya Olives Black berries – in less quantity Mangoes – in less quantity Figs Bamboo Shoots Pineapple Vegetables:- Ridge guard Pumpkin Bottle gourd Round gourd Radish carrot Eggplant Onion Cucumber Cabbage Bell Pepper Lettuce Capsicum Turnip Garlic Ginger Peas ( Boil before use) Green leafy vegetables rich in fiber, vitamins, phytochemicals and antioxidants NOTE - Soak all the vegetables overnight in water and throw the same water, also boil in water before cooking and throw that water. Prefer filtered water for washing and cooking vegetables. Spices/Oils:- Fenugreek/Methi Coriander Bay Leaves Mint Black Pepper Cardamom Sunflower Oil Olive Oil Other food products:- Milk – low fat Wheat Rice Sabudana kheer Mungdaal khichadi Also take vitamin D from direct sun! The patients suffering from kidney disorders are strictly advised to follow the above diet chart properly. This diet chart is prepared based on the nutritional content of the various minerals, carbohydrates, proteins, fats and vitamins. Kidneys are the important organs of the body. These help to flush out the harmful products from the body and maintain a healthy and fit life. Stay Healthy With Planet Ayurveda!!
Views: 1330842 Dr. Vikram Chauhan
clonazepamsideeffects.net.wmv
 
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Clonazepam side effects (Klonopin, Ceberclon) have been known to include drowsiness, dizziness, fatigue, depression, memory problems and problems with walking and coordination. For more information about this drug, visit http://clonazepamsideeffects.net/
Views: 4582 Michael Foshee
Vitamin K Deficiency diseases Excessive bleeding - Nutrition Tips - Health
 
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SUBSCRIBE http://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1 FOR MORE RECIPES ON www.worldrecipes.tv For more Information on www.shanthiinfo.com EASY RECIPES PLAYLISTS https://www.youtube.com/user/utubefoods/playlists Pinterest https://www.pinterest.com/qrecipes/ FACE BOOK https://www.facebook.com/utubefoods?sk=app_212104595551052 GOOGLE PLUS https://plus.google.com/+utubefoods/posts GOOGLE BLOG http://www.quickrecipes4ublog.blogspot.in/ This Channel Content Top 10 Food top 10 benefits of nuts, fruits, vegetables 15000+ recipes in recipes library
Foods Rich in Vitamin K - Cucumbers
 
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Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Follow us on Twitter: @foods4health1 Here is some information about the vitamin K properties of cucumbers. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 80 Foods4Health
Stroke prevention: An apple a day...
 
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Strokes are the third leading cause of death in this country and now, new research shows the color of your fruits and vegetables can help reduce a stroke. Dr. Holly Phillips.
Views: 253 CBS
TUNA from scratch & Carrot Apple Grape Fruit Juice
 
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Tuna Benefits: Cardiovascular Health The omega-3 fatty acids in tuna are responsible for a long list of cardiovascular benefits. Omega-3s help the cardiovascular system by aiding in the prevention of irregular heart rhythms, making blood clots less likely, and improving the ratio of good (HDL) cholesterol to potentially harmful (LDL) cholesterol. Not to mention, omega-3s reduce inflammation, and thereby the conversion of cholesterol into artery-clogging plaques. That's not all: by facilitating greater variability between heartbeats, the omega 3 fatty acids reduce the risk of arrhythmia and/or sudden death. The high amount of vitamin B6 found in tuna, along with folic acid, lowers levels of homocysteine, a by-product compound of the methylation cycle. High levels of homocysteine are very harmful to artery walls, an important risk factor for atherosclerosis. Through its high levels of omega-3s, tuna lowers levels of triglycerides, high amounts of which are associated with an increased risk of cardiovascular disease. Omega-3 fatty polyunsaturated fatty acids help prevent and control high blood pressure and may reduce risk of atrial fibrillation, the most common type of heart arrhythmia, especially in the elderly. Eye Health The high levels of omega-3 essential fatty acids in tuna offer substantial protection against macular degeneration (AMD) of the eye, a condition in which fine vision deteriorates, resulting in central vision loss and is the leading cause of blindness in people over 50. Studies strongly suggest that increasing dietary intake of omega-3 fatty acids may also reduce the risk of dry eye syndrome, an important and prevalent cause of ocular complaints. Cancer Prevention Studies suggest tuna protects against cancer in the ovaries, pancreas, and every part of the digestive tract including the mouth, pharynx, esophagus, stomach, and colon. Eating fish rich in omega-3 fatty acids, such as tuna, may also help protect against breast cancer and lower the risk of leukemia, multiple myeloma, and non-hodgkins lymphoma. Consumption of fatty fish, such as tuna, presents substantial protection against renal cell carcinoma, the most common form of kidney cancer. Cognitive Benefits Omega-3 fatty acids may help lessen cognitive decline and Alzheimer's disease by promoting a healthy blood supply to the brain and lowering inflammation, aiding the transmission of electrical signals in the brain, and reducing the types of lesions so commonly found in patients suffering the ravages of Alzheimer's. Brain cell research shows one omega-3 fatty acid named DHA may help increase production of the protein LR11, which destroys the beta-amyloid plaques associated with Alzheimer's disease. Tuna's rich content of niacin may also help provide protection against age-related mental decline and Alzheimer's disease. Research has shown people with diets rich in niacin are 70% less likely to have developed Alzheimer's disease than those who suffer a deficiency, and their level of age-related cognitive decline is also less. Mood Lifter A diet high in tuna may improve your mood and save you stress. The EPA of Omega-3 fatty acids improves flow of blood and may affect both hormones and the immune system, each of which have an important effect on brain function. DHA is used in ion channels in the brain, helping transmit electrical signals, and is involved in serotonin metabolism, a key factor in depression. Improved Insulin Response Tuna is of particular benefit to people who suffer from type 2 diabetes, due to its high content of omega-3 fats. Research suggests that although saturated fats promote weight gain, the omega-3 fats found in tuna reduce the chances of becoming obese along with improving the ability of the body to respond to insulin. The reason for this marvelous ability is the omega 3 fatty acid known as EPA, which stimulates the secretion of the hormone leptin, thereby regulating body weight and metabolism. Promotes Detoxification Along with its omega-3s, the selenium contained in tuna is a crucial element in the production of glutathione peroxidase. This important antioxidant is critical for a healthy liver, the organ responsible for detoxifying and ridding the body of harmful compounds like pesticides, drugs, and heavy metals. Selenium is also known to help prevent cancer and heart disease.
Views: 597 The God Food
Ginger Extracts Functions Tremendously To Thwart Blood Clots And To Cure Digestive Problems.
 
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View more details at http://dfcbdxgl13s1im0bymgdh0-gy2.hop.clickbank.net/
Views: 62 Colin Robertson
Super Green Phyto Complex Concentrate
 
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http://www.superherbals.com/products/super-green-phyto-complex Our Greens Taste Great! There are many super foods to choose from, but most of them taste terrible! Super Green Phyto Complex has been carefully formulated to please even the pickiest palate. We have what you need! The fast paced American diet is high in fat, low in fiber and protective phytonutrients. Super Green Phyto Complex is an excellent way to help ensure that your body gets the nutrients it needs to stay healthy. Super Green Phyto Complex is power packed with nutrient dense super foods that contain vitamins, minerals, enzymes, antioxidants, fiber and more. Science today tells us that we all need more of the protective ingredients in live foods. Phytonutrients from vegetables and cereal grasses provide perfect food for our body's cells as well as detoxifying phytochemicals to help to help protect us from environmental influences. Protect your cells and your immune system and your protect you! What's In Super Green Phyto Complex: Here is a partial list of the natural food ingredients found in Super Green Phyto Complex: Spirulina provides a rich source of protein, minerals, chlorophyll, and has significant antioxidant properties. It is a complete protein since it contains all of the essential amino acids. The mineral content includes potassium, and calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc. Alfalfa juice is made from alfalfa which is high in protein, calcium, and minerals such as calcium. It also contains vitamins C, E, and K as well as trace amounts of vitamins in the B group. Wheat grass provides more chlorophyll, amino acids minerals, vitamins, and enzymes. Carrots contain beta carotene which is metabolised into vitamin A in humans. Carrots are also rich in fiber, minerals, and antioxidants. Broccoli is high in vitamins A, C, and K. It is an excellent source of dietary fiber. Broccoli also contains numerous phytochemicals such as glucorophane and diindolymethane which is though to be a potent modulator of the innate immune response system. (in essence; a stronger immune system.) Chlorella is a complete protein and contains vitamins and chlorophyll. Red beet is rich in the nutrients glycine betaine, folate, Vitamin C, Niacin, Pantothenic acid, Pyridoxine, iron, carotenoids, manganese and magnesium. Barley Grass provides more chlorophyll, amino acids minerals, vitamins, enzymes. and fiber. Barley Sprout Juice provides the same as barley grass but is way more potent in effect. Asparagus for a natural source of folate potassium, and Vitamin C. d-Ribose is an amazing energy enhancer without any stimulant effect. Assists the cells in producing their own energy.
Views: 526 SuperHerbals.com
Bleeding, Vitamin K & Fermented Food
 
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Stop Bleeding & Eat Fermented Food PLEASE NOTE: ►NB: It's important that you take responsibility for your OWN health, Nadia is not a doctor and doesn't give medical advice. If you are sick or injured you are rather advised to see and follow the advice of a qualified medical practitioner. ◄ Bleeding, bruising, liver and Gallbladder- and Digestive -problems may be your body telling you that you are low on Vitamin K. The human body doesn't store Vitamin K but rather get the Vit K we need from the food we eat OR from the good bacteria in our the gut! Another reason why we should eat probiotic foods because it helps with populating the gut with good bacteria. THE LIST OF FOODS RICH IN VITAMIN K: • Kale (cooked/ fermented) • Mustard Greens (cooked/ fermented) • Swiss Chard (raw/fermented) • Collard Greens (cooked / fermented) • Natto • Spinach (raw) • Broccoli (cooked / fermented) • Brussels Sprouts (cooked / Fermented) • Beef Liver • Goose liver paste • Green Beans (cooked / Fermented) • Prunes • Kiwi • Soybean oil • Hard Cheeses • Avacado • Green Peas • Soft Cheeses • Beet Greens • Parsley • Spinach • Cabbage (cooked/ fermented) THE LINK TO MAKING SAUERKRAUT 3 WAYS: https://www.youtube.com/edit?o=U&video_id=ESiEx8l92ns Join the facebook Group - https://www.facebook.com/groups/natural3green/ use the #fermentasiestasie hashtag when posting your fermentation photos, this will help me find you! Learn about Cultured food & Beverages, what it can offer you and how to make it. It's fun, easy to do and your gut will love you for it ♥
Views: 51 Natural Green
Do Cucumbers Have A Lot Of Vitamin K?
 
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Cucumbers the world's healthiest foods. Cucumbers & vitamin k 27 aug 2015 peeling your cucumber will reduce its content and eliminate peeled cucumbers also contain a fair amount of c, with one below is listing some common foods per specified portionvitamin cucumber, peel, raw49 often found in food. This vitamin is essential for bone health, as low k content of common foods. Doctor if you have any changes in your diet! Cucumbers & vitamin k foods with coumadin. A high inr means you have an increased risk of bleeding; Warfarin increases inr, vitamin k decreases it; Most doctors aim to keep cucumbers (raw), 1 cup, 17 g (21. Vitamin k in cucumber (with peel, raw) vitamin (peeled, how much is cucumbers? Drvitamin levels vegetables coumadin (warfarin) diet foods low for a warfarin (coumadin). Amazing health benefits of cucumbers drvitamin k & blood thinners ask the dietitian;. Itamin k is a fat soluble vitamin when taking blood thinners, such as warfarin (coumadin), get your bottle today. Why vitamin k can be dangerous if you take warfarin health top 10 rich foods draxe. Alternately, eat cucumbers one large 12 may 2017 contain many nutritional benefits, including hydrating properties you will get about 4 percent of your daily potassium, 3 the human body uses vitamin k when building bones, and effects 10 mar 2013 fruits vegetables without. Key low ok! cucumber w o peellow to notify your. Mcg vitamin k this is a guide of what foods you can eat and in amounts. Instead, follow 9) cucumbers. By enrolling in this free service, you will automatically receive your i love being able to take a multivitamin with lots of b vitamins and 20 oct 2015 cucumbers contain potassium (152mg per cup), which can help lower vitamin k. Enterolignans have the ability to bind onto estrogen receptors and can 3 dec 2015 vitamin k foods be included in your diet on a regular basis as long tomatoescarrotscucumberssweet you may need avoid certain supplements vitamins keep when looking supplement or add diet, k2 rich been shown greater health benefits than k1. For more, see the extended list of vitamin k1 rich foods, and k2 consuming increased levels k can help protect against cancer heart disease. Can't find it? Enter your own food set beans, snap, green, frozen, all styles, unprepared vitamin k 230mcg cucumber, with peel, raw 219mcg because many green vegetables contain k, there are several foods you other low or without include cucumbers, eggplants, cucumbers now known to lariciresinol, pinoresinol, and c, beta carotene, manganese of which an important source. There is also a synthetic version which vitamin k3 i do not recommend. Top 10 foods highest in vitamin k healthaliciousness self nutrition data. There is no known risk of vitamin k toxicity, and reason not to eat a lot it. What can we eat that has vitamin k in it? Cucumbers health benefits & nutrition facts live science. 22 aug 2014 cucumbers contain multiple b vitamins, including vitamin b1, vitamin adding cucumbers to your
Views: 53 Wen Wen
Singled leafy   vegetable-Improves mental power
 
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Leaf vegetables, also called potherbs, greens, vegetable greens, leafy greens, or salad greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods. Nearly one thousand species of plants with edible leaves are known. Leaf vegetables most often come from short-lived herbaceous plants such as lettuce and spinach. Woody plants whose leaves can be eaten as leaf vegetables include Adansonia, Aralia, Moringa, Morus, and Toona species. The leaves of many fodder crops are also edible for humans, but usually only eaten under famine conditions. Examples include alfalfa, clover, and most grasses, including wheat and barley. These plants are often much more prolific than more traditional leaf vegetables, but exploitation of their rich nutrition is difficult, primarily because of their high fiber content. This obstacle can be overcome by further processing such as drying and grinding into powder or pulping and pressing for juice. Leaf vegetables contain many typical plant nutrients, but since they are photosynthetic tissues, their vitamin K levels in relation to those of other fruits and vegetables, as well as other types of foods, is particularly notable. The reason is that phylloquinone, the most common form of the vitamin, is directly involved in photosynthesis. This causes leaf vegetables to be the primary food class that interacts significantly with the anticoagulant pharmaceutical warfarin.Leaf vegetables are typically low in calories and fat, and high in protein per calorie, dietary fiber, vitamin C, pro-vitamin A carotenoids, folate, manganese and vitamin K.[1] The vitamin K content of leaf vegetables is particularly high, since these are photosynthetic tissues and phylloquinone is involved in photosynthesis.[2] Accordingly, users of vitamin K antagonist medications, such as warfarin, must take special care to limit consumption of leaf vegetables.[3]
Foods Rich in Vitamin K - Cilantro
 
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Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Follow us on Twitter: @foods4health1 Here is some information about the vitamin K properties of cilantro. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 41 Foods4Health
Post Stroke Heart Health Diet & Lifestyle Tips
 
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My dear father had a stroke last week, following a series of other health related issues, so I flew home to 'stroke-proof' their surroundings, specifically the kitchen. We took a trip to the Farmers Market and Trader Joes, and here I cover advice on how to reduce the onset of another stroke. He is currently trying the Green Smoke device to cease smoking as well. I hope this helps you and your loved ones!
Views: 575 Diane Kazer
Recovery from Stroke & Heart Attack w/ Raw Foods, episode #542
 
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http://www.TheRawFoodWorld.com Dave the Raw Food Truck driver recovered from a stroke and heart attack. He said that if it weren't for the raw food diet, then he would not be here today. FYI, the Paypal email address to send donations to is: contact (at) therawfoodtrucker (dot) com Thanks to all :) xxx
Views: 7804 Matt Monarch
japani phal benefits in urdu
 
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In botany, a fruit is the seed-bearing structure in flowering plants (also known as angiosperms) formed from the ovary after flowering. Fruits are the means by which angiosperms disseminate seeds. Edible fruits, in particular, have propagated with the movements of humans and animals in a symbiotic relationship as a means for seed dispersal and nutrition; in fact, humans and many animals have become dependent on fruits as a source of food.[1] Accordingly, fruits account for a substantial fraction of the world's agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings. In common language usage, "fruit" normally means the fleshy seed-associated structures of a plant that are sweet or sour, and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. On the other hand, in botanical usage, "fruit" includes many structures that are not commonly called "fruits", such as bean pods, corn kernels, tomatoes, and wheat grains.[2][3] The section of a fungus that produces spores is also called a fruiting body.Simple fruits can be either dry or fleshy, and result from the ripening of a simple or compound ovary in a flower with only one pistil. Dry fruits may be either dehiscent (they open to discharge seeds), or indehiscent (they do not open to discharge seeds).[16] Types of dry, simple fruits, and examples of each, include: achene – Most commonly seen in aggregate fruits (e.g., strawberry) capsule – (e.g., Brazil nut) caryopsis – (e.g., wheat) cypsela – an achene-like fruit derived from the individual florets in a capitulum (e.g., dandelion). fibrous drupe – (e.g., coconut, walnut) follicle – is formed from a single carpel, opens by one suture (e.g., milkweed), commonly seen in aggregate fruits (e.g., magnolia) legume – (e.g., bean, pea, peanut) loment – a type of indehiscent legume nut – (e.g., beech, hazelnut, oak acorn) samara – (e.g., ash, elm, maple key) schizocarp – (e.g., carrot seed) silique – (e.g., radish seed) silicle – (e.g., shepherd's purse) utricle – (e.g., beet) Lilium unripe capsule fruit Fruits in which part or all of the pericarp (fruit wall) is fleshy at maturity are simple fleshy fruits. Types of simple, fleshy, fruits
Views: 3476 Tips with Hassan
[2017] Parsley energy - Parsley: Health Benefits, Facts, Research
 
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[2017] Parsley energy - Parsley: Health Benefits, Facts, Research Parsley energy - Parsley (Health Benefits, Facts, Research). - - - Parsley is often an afterthought - an additive used to enhance the flavor or presentation of an already existing dish. Using herbs and spices like parsley in cooking is a great way to boost flavor and look of a dish without adding sodium, but also a way to provide additional nutrients and health benefits at the same time. This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. It provides a nutritional breakdown of parsley and an in-depth look at its possible health benefits, how to incorporate more parsley into your diet and any potential health risks of consuming parsley. Possible health benefits of consuming parsley. The following possible health benefits have been associated with the consumption of parsley: 1. Cancer prevention: Myricetin, a flavonol found in parsley and other plants, has been shown to have chemopreventive effects on skin cancer. Sweet potatoes, parsley, blackcurrants and cranberries are among the foods containing the highest concentration of myricetin (per 100 grams). Parsley and other green herbs and vegetables that contain high amounts of chlorophyll have been shown to be effective at blocking the carcinogenic effects of heterocyclic amines, which are generated when grilling foods at a high temperature. If you tend to like your grilled foods charred, make sure to pair them with green vegetables to help negate these effects. A natural chemical found in parsley, celery and other plants known as apigenin has been found to decrease tumor size in an aggressive form of breast cancer in a recent study conducted at the University of Missouri. Researchers say that this shows apigenin to be a promising non-toxic treatment for cancer in the future. 2. Diabetes prevention: Myricetin has also been evaluated for its effectiveness in the treatment and prevention of diabetes. In vitro and animal studies have showed that myricetin may lower blood sugars as well as decrease insulin resistance and provide anti-inflammatory and anti-hyperlipidemia effects. 3. Improving bone health: Low intakes of vitamin K have been associated with a higher risk for bone fracture. Adequate vitamin K consumption (which parsley provides in just 10 sprigs) improves bone health by acting as a modifier of bone matrix proteins, improving calcium absorption and reducing urinary excretion of calcium. Consuming fruits, vegetables and herbs of all kinds has long been associated with a reduced risk of many adverse health conditions. The more foods you consume that are grown from the earth versus manufactured, the healthier you will be. It is important to realize that the isolation of one chemical or vitamin from food will not likely result in the same health benefits as consuming it in its whole food form. Nutritional breakdown of parsley. According to the USDA National Nutrient Database, 10 sprigs of parsley contains 4 calories, 0.3 grams of protein, 0.1 grams of fat, 0.6 grams of carbohydrate, 0.3 grams of fiber and 0.1 grams of sugar. Just 10 sprigs provide 205% of vitamin K needs for the day, as well as 22% of vitamin C and 17% of vitamin A. How to incorporate more parsley into your diet? Fresh chopped parsley has a spicy, peppery flavor and pairs well with potatoes, tomato-based sauces, poultry dishes, grain-based salads, seafood, Mediterranean flavors and egg dishes. Quick tips: Throw a few sprigs of parsley into your favorite green juice. Finish off an omelet, quiche or frittata with a handful of chopped parsley. Add chopped parsley to any homemade salad dressing. Try some of these healthy and delicious recipes developed by registered dietitians using parsley: Cauliflower crust pizza. Moroccan fish over whole grain couscous. Balsamic black-eyed pea salad. Citrus shrimp salad with white beans and arugula. Potential health risks of consuming parsley. If you are taking blood-thinners such as Coumadin (warfarin) it is important that you do not suddenly begin to eat more or fewer foods containing vitamin K, which plays a large role in blood clotting. It is the total diet or overall eating pattern that is most important in disease prevention and achieving good health. It is better to eat a diet Subscribe & More Videos: https://goo.gl/tqrLbO Thank for watching, Please Like Share And SUBSCRIBE!!! #growingparsley, #parsleyhealthbenefits
Views: 21 Tips Home
Leaf vegetable
 
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Leaf vegetables, also called potherbs, greens, vegetable greens, leafy greens or salad greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods. Nearly one thousand species of plants with edible leaves are known. Leaf vegetables most often come from short-lived herbaceous plants such as lettuce and spinach. Woody plants whose leaves can be eaten as leaf vegetables include Adansonia, Aralia, Moringa, Morus, and Toona species. This video is targeted to blind users. Attribution: Article text available under CC-BY-SA Creative Commons image source in video
Views: 73 Audiopedia