Search results “Beet juice and effects of coumadin”
Acceptable Vegetables if on Warfarin (Coumadin)
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Acceptable List (low Vitamin K vegetables): Tomato Cucumber Artichoke Zucchini Celery Red cabbage Turnips Beets Onions Pumpkin Squash Eggplant Mushrooms Carrot Cauliflower Okra Red pepper Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 20097 Dr. Eric Berg DC
Drink Beetroot Juice And This Will Happen To Your Body | Health Benefits Of Beetroot Juice
Drink Beetroot Juice And This Will Happen To Your Body | Health Benefits Of Beetroot Juice. Beetroots are best enjoyed raw and uncooked as cooking may destroy most of its nutrients. You can add them in salads or easier to just juice them up. A glass of beetroot juice helps in giving you all the vitamins and minerals in a concentrated form. Here Are 5 Amazing Benefits Of Beetroot Juice. 1. A great way to detox naturally. 2. Gives you glowing skin. 3. Good for digestion. 4. Manages your blood pressure. 5. Controls Diabetes. Beetroot has been known as the liver-protective food. It is a great liver cleanser and helps in flushing out all the toxins. Beets are considered to be a great anti-aging remedy. Beetroot juice acts a great blood purifier. A glass of beetroot juice is also a great home remedy for an upset stomach. Beetroot juice can help in temporarily lowering high blood pressure. Here Is How To Prepare Beetroot Juice: Ingredients: 2 apples. 1 large beet. 1, one-inch piece of ginger. Press beet, apple, and ginger through a juice extractor. Stir and drink immediately. Beetroot juice side effects: If you have low blood pressure, drinking beetroot juice regularly may increase the risk of your pressure dropping too low. Monitor your blood pressure carefully. If you’re prone to calcium oxalate kidney stones, don’t drink beetroot juice. Social Links: Like And Follow Us To Stay Updated: https://www.facebook.com/newhomeremedy/ https://plus.google.com/+RemediesForYou Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment. Images licensed under CC: www.flickr.com www.commons.wikimedia.org www.pixabay.com
Views: 995 Remedies For You
7 Juices To Remove Uric Acid From Body And Relieve Gout Pain
The high level of uric acid in the body is caused when the kidneys can't effectively remove it through urine. This happens because of two conditions, either when we consume foods more in uric acid content or when there is some problem in kidney function. However, high uric acid level mostly occurs when we eat foods rich in proteins or uric acid. The excess uric acid is removed by the kidneys, but some of it still remains in the body. This uric acid in the blood gets accumulated in the body's joints, mostly in finger joints such as toes, ankle, knee, wrist, elbow. This condition is known as gout. In this condition, there is much pain, redness and inflammation of the area, where the uric acid gets accumulated. Gout is most common among middle-aged men and can happen when we they don't have a control on our diet such as eating lots of meat, liver, onions, beans, peas, mushrooms, etc, that are rich in purines. Some other factors which cause high uric acid level in the body are drinking too much of alcohol, weight gain, diabetes and hypothyroidism. Have a look at some of the best juices that help in the removal of uric acid from the body. Pineapple Juice. Pineapple juice removes excess uric acid from the body, as it contains an enzyme called bromelain. This juice relieves pain and inflammation of the joints caused by uric acid accumulation. The enzymes present in pineapples dissolve uric acid and remove it from the body through urine. Carrot And Cucumber Juice. Make a juice of 2 carrots, 1 cucumber and 8 ribs of celery. Drink it in the morning to remove uric acid from your body. This is a very refreshing drink and will keep you hydrated during the day. Drink this for at least 15 to 20 days to remove all the uric acid from the body. Ginger Juice. Grate a few slices of ginger and boil them. Let it cool and drink it. You can also mix it with a little honey to enhance its taste. This relieves pain and inflammation of the joints, where uric acid is accumulated. Cherry Juice. Studies have shown that cherries are very effective in lowering uric acid levels. Make a juice of cherries and drink it twice daily to prevent pain and inflammation due to uric acid. Turmeric And Pineapple Drink. Make a juice of half-cut pineapple and add 2 teaspoons of powdered turmeric and 3 teaspoons of powdered ginger to it. Drink this juice daily at bedtime to get relief from pain and swelling due to uric acid. Carrots, Beets, And Cucumber Juice. Make a juice of 1 small cucumber, 1 carrot and 1 beet. This vegetable smoothie will dissolve the uric acid crystals and help in their removal from the body. Drink this juice once daily to get a good relief from pain as well. Apple Juice. Apple juice neutralises the uric acid in the body, thus helping in relieving pain and inflammation. Apples also contain malic acid, which is effective in reducing the uric acid level in the body. Hence, you must eat one apple daily to get relief from the symptoms of gout. - Video URL : https://youtu.be/Z2jJ9SzxWGk - How to naturally reduce high uric acid levels : https://youtu.be/NuF9nh3s64Y
Views: 1122960 Health Care Tips
How I use Super Beets!
NeoGenis first sent me some Super Beets to try about 6 months ago, and I've been using it every day since! I wanted to share with you how and why I use it, (plus show off my super cute cup - ha!). Let me know what you think! If you want to try Super Beets for yourself, you can go here: http://ow.ly/WXxZ4 *Use promo code MB20 to receive 20% off and free shipping!* #sponsor
Views: 41231 Monica Brant
Stroke prevention: An apple a day...
Strokes are the third leading cause of death in this country and now, new research shows the color of your fruits and vegetables can help reduce a stroke. Dr. Holly Phillips.
Views: 284 CBS
PILLS WARNING:  Herb-Drug Interactions (IMPORTANT PLEASE VIEW) - Dr Alan Mandell, DC
Common drugs such as statins, warfarin and others can interact with health supplements, leading to dangerous side effects or reducing the drugs effectiveness powers. Doctors warn of life-threatening adverse drug events, prolonged hospitalization and loss of life. Please share this important information. Thank you. Dr. Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Views: 5923 motivationaldoc
Here Are Some Natural Blood Thinning Foods You Should Know
Here Are Some Natural Blood Thinning Foods You Should Know - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - More Videos : 10 Foods You Should Never Refrigerate - https://www.youtube.com/watch?v=D-1Q1SQfioE 8 Unexpected Allergy Fighting Foods - https://www.youtube.com/watch?v=QkeS6s2yLVM 10 Simple Tips To Take Off Holi Colours Safely - https://www.youtube.com/watch?v=jMsed4Yk9JA Top 10 Health Benefits Of Coconut Water - https://www.youtube.com/watch?v=CWKSytwQh_w 5 Amazing Health Benefits Of Tamarind Fruit You Shouldn't Ignore - https://www.youtube.com/watch?v=jy9833k-4Rw Popular Tea Brands Possess High Levels of Pesticides! - https://www.youtube.com/watch?v=gzTrhu5iCWQ 8 Signs You're Not Getting Enough Magnesium And 20 Foods to Fix It - https://www.youtube.com/watch?v=ZiAUnK4ztXM 10 Reasons To Start Drinking Turmeric - https://www.youtube.com/watch?v=Xj_obgKgiXE 8 Home Remedies For Alopecia Areata Rapid Hair Loss And Baldness - https://www.youtube.com/watch?v=Y2vB7v53H0w Try These Herbs And Spices To Lower Your Blood Sugar level - https://www.youtube.com/watch?v=S7-Z2cucLVI The World's Most Powerful Cold & Flu Remedy Try These Master Tonic - https://www.youtube.com/watch?v=EE1vhJIFPn0 Keep Your Hair Healthy Use These 8 Herbs Naturally - https://www.youtube.com/watch?v=-5D3G9XSSgY Dark Circles Remove Try These 10 Ingredients - https://www.youtube.com/watch?v=kD6i0yFP-YE Remove Fungus Of Toenails Try These 2 Ingredients Naturally - https://www.youtube.com/watch?v=Wb2ttTsiVOI 6 Alarming Side Effects Of Beetroot Juice You Didn’t Know About - https://www.youtube.com/watch?v=snJ10tEKnrk 11 Reasons Why You Should Drink Water In Copper Vessels - https://www.youtube.com/watch?v=fCaXugCryd4 DO YOU EVER COOK WITH ALUMINUM FOIL IF SO, READ THIS - https://www.youtube.com/watch?v=iHLum6bVo7M Bedtime Drink How To Lose Belly Fat Overnight This 4 Drinks - https://www.youtube.com/watch?v=_c99s5kJM8E 5 Ways Homemade Peppermint And Lemon Foot Soak Benefits You - https://www.youtube.com/watch?v=NcSB4zgcE_A 15 Easiest Vegetables To Grow In Pots For Beginners - https://www.youtube.com/watch?v=euaFpq98vIk Popular Tea Brands Possess High Levels of Pesticides! - https://www.youtube.com/watch?v=gzTrhu5iCWQ Do Not Use Apple Cider Vinegar If You're on Any of These Medications - https://www.youtube.com/watch?v=mFQCMmOqdwg - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - - - - - ➜ P L E A S E S U B S C R I B E - https://goo.gl/HtMHKK ❄ Y O U T U B E ➜ http://www.youtube.com/c/BeautyHelthTips ❄ F A C E B O O K➜ https://www.facebook.com/BeautyHealthUR ❄ T W I T T E R➜ https://twitter.com/BeautyHealthUR ❄ P I N T E R E S T➜ https://www.pinterest.com/BeautyHelthTips ❄ B L O G S POT ➜ http://beautyhelthtipss.blogspot.in ❄ G +➜ https://plus.google.com/u/0/+BeautyHelthTips/posts
Views: 109 Beauty&Health Tips
Do Blueberries Interact With Warfarin?
I eat the blueberry muffins and also include 16 aug 2013 salicylates vitamin k in blueberries can affect way certain taking coumadin, do not need to be severely restricted 19 dec 2015 eating healthy simplified when prescription warfarin, once you know which foods contain. Prescribing in the elderly flagyl and icd 9 effect of on ptt warfarin gastric ulcer vs tylenol st john's wort interaction mechanism. Several foods interact with this. Do blueberries interact with how much vitamin k daily list of foods are and blackberries safe for a coumadin (warfarin. Do acai berries interact with blood thinners? Antioxidants sharecare. I do still have one question. Blueberries and warfarin 1 mar 2015 there is a lot of talk about superfoods these days. Lists of foods, herbs, and medications that can interact with coumadin common questions answers about warfarin blueberries are extremely nutritious, you would not expect them to taste delicious, but they do. Blueberries and warfarin. If you are taking coumadin warfarin side effects, drug interactions, diet, vitamin k Are blueberries and blackberries safe for a (warfarin blood thinners fruits that affect what fresh can i eat while on coumadin? Drugs in (raw) should know about your diet impact team. Are blueberries and blackberries safe for a coumadin (warfarin blood thinners fruits that affect warfarin what fresh can i eat while on coumadin? Drugs vitamin k in (raw) you should know about your diet impact team. Warfarin (coumadin, jantoven ) uw health. Heating ac repair & insulation. Drug drug aware of foods containing vitamin k but this does not mean that you should avoid them interactions with other medicationshow lifestyle dose unless your warfarin manager has told to do so1 cup. Vitamin k helps blackberries blueberries warfarin works against vitamin k, making your blood clot more slowly. Turmeric interacts with coumadin the people's pharmacy. Eublueberries ok with warfarin r. M (25) currently, there are no known interactions between acai berries and warfarin. Warfarin and vitamin k topic overview webmd. However, it is best to avoid using dietary supplements like acai berries, unless you 7 jan 2009 wish i could get some info if blueberries affect inr levels, also any other does anyone know about these green drinks and they are safe for in them be helpful, pose an interaction hazard with coumadin foods can eat whilst ginger interactions warfarin liver alcohol vitamin k yellow book drink while taking do interact can't on joint injection peanut butter pomodoro e. Blue black berries, raw 1 cup, 29 warfarin is subject to many different types of interactions. Or warfarin because these drugs interfere with platelet function or blood clotting (coumadin) works by decreasing the chemical reactions how does your diet affect warfarin? Since vitamin k and blueberriesorange possible interactions between high protein diets, foods coumadin side effects, drug interactions, diet, k, to avoid wonders prevent likes of heart atta
Views: 390 Wen Wen
Do bananas interfere with warfarin
Do bananas interfere with warfarin - Find out more explanation for : 'Do bananas interfere with warfarin' only from this channel. Information Source: google
6 Natural Blood Thinners
Like, Comment, Subscribe and invite all your friends to see our videos. https://www.youtube.com/channel/UCfR3Y90G-fFDYI6i7E7xPBQ 6 Natural Blood Thinners 1. Garlic Aside from giving your grandmother’s spaghetti sauce the “kick” it needs, garlic can also be good for your health. For one, it’s capable of limiting the collection of platelets, one of the primary steps in the formation of a blood clot. In small amounts, it’s unclear if garlic actually has the potential to prevent a devastating heart attack or stroke caused by a blood clot. However, in much larger amounts — such as when taken in supplement form — garlic may play a role in helping limit platelet aggregation. In short, if you’re in a position where blood clots may present a health problem, it’s a good idea to work more garlic into your diet. 2. Fish Oil There’s a good chance that, by now, you’ve heard about the health benefits of fish oil, and specifically that containing omega-3 fatty acids. These acids, which can be found in many types of fish, such as salmon, have been shown to help boost brain functionality and work against serious health problems, like stroke. But omega-3 fatty acids can also help thin the blood by preventing the formation of substances that encourage platelet formation. For people who need to be aware of the threat posed by blood clots, this makes fish oil a valuable contribution to their diet. Should you not be a fan of the taste of fish, omega-3 fatty acids can be found in supplement form. 3. Vitamin E When you were a kid, chances are your parents spent much of their time encouraging you to get all your vitamins, either through a health diet or physically taking a multivitamin. But they may not have explained that each type of vitamin is different. Take vitamin E for example. Available in a wide range of foods, including almonds, whole grains, sunflowers, eggs, seeds, and nuts, it’s been shown to help discourage the formation of blood clots and limit the chances of heart attack or stroke. Not a big fan of eggs, nuts, seeds or whole grains? Like most vitamins, vitamin E is widely available in supplement form. 4. Herbs with Coumarin There are literally hundreds of thousands of medications available to help prevent or treat serious health problems, like heart attack or stroke. But do you know where many of these medications come from? You may be surprised to hear that some, such as the medication warfarin — which is designed to help prevent blood clots — are made from easily acquired herbs. In fact, warfarin contains a compound known coumarin, which can be found in plants like angelica root, arnica flower, anise, chamomile, fenugreek, licorice root, parsley and red clover. That said, consuming these herbs may be a problem if you’re already on a blood-thinning medication like warfarin, so be sure to talk to your doctor before adding them to your diet. 5. Ginger You’ve probably heard that ginger can help reduce digestive inflammation and aid someone in overcoming mild upset stomach or indigestion, but did you know it can also help thin the blood? That’s because ginger contains salicylate, a type of acid that’s found in a few types of plants. In fact, salicylic acid is the technical name for aspirin, which can help reduce inflammation in the human body and may event assist in preventing a stroke. Ginger is readily available in root, spice or tea forms, so it’s easy to make it a regular part of your diet. Just be sure to check with your doctor to ensure it doesn’t present problems for any medications you may have been prescribed. 6. Avocado Avocado can help prevent blood clots in two ways: first, it contains omega-3 fatty acids, which have been shown to limit the formation of platelets and the development of blood clots. Second, like ginger it contains salicylate, which has also been shown to limit the chances of blood clots from forming. Avocadoes are easy to find at most grocery stores and make an excellent addition to just about any dish, from guacamole to sandwiches and salads. Just be sure to check with your family doctor to ensure it won’t interact negatively with any blood-thinning medications you may have been prescribed.
Views: 9 Ramesh Joshi
If You’re On Any Of These Medications, DO NOT Use Apple Cider Vinegar
Although ACV is best known for its many health benefits, it is also very important to know that this amazing vinegar can cause side effects http://healthyfoodspot.com/2016/09/11/if-youre-on-any-of-these-medications-do-not-use-apple-cider-vinegar/
Views: 2137761 Article-TUBE2
Consult Beaute Primo Beets | Evine
Consult Health Primo Beets Circulation Super Nutrition Supplement! Shop Now: http://social.evine.com/pv79p Support healthy circulation in your body with the Primo Beets Circulation Supplement! It's easy to take - mix with water, juice or even a smoothie. It contains multiple powerful ingredients to help support immune function, healthy circulation and contains numerous antioxidants.
Views: 2164 Evine
The Safer Cinnamon
Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) DESCRIPTION: There are four common types of cinnamon: Vietnamese, Chinese (cassia), Indonesian, and Ceylon (true) cinnamon. Which is safest in terms of the level of coumarin, which may damage the liver at toxic doses? Have a question about this video? Leave it in the comment section at ‪http://nutritionfacts.org/videos/the-safer-cinnamon/ and I'll try to answer it!‬ Why would one want to go out of their way to add cinnamon to their diet? It's on my 5 Superfood Bargains (http://nutritionfacts.org/video/superfood-bargains-2/) and a component of The Healthiest Beverage (http://nutritionfacts.org/video/the-healthiest-beverage-2/). As with the Indian gooseberry video Amla Versus Diabetes (http://nutritionfacts.org/video/amla-versus-diabetes/), though, one should concentrate on reversing prediabetes and diabetes with a plant-based diet in the first place (see How To Treat Diabetes - http://nutritionfacts.org/video/how-to-treat-diabetes/). See my 13 other videos on spices (http://nutritionfacts.org/topics/spices/), including another cautionary one on overdoing turmeric (Oxalates in Cinnamon - http://nutritionfacts.org/video/oxalates-in-cinnamon/) and hundreds of other videos on more than a thousand subjects (http://nutritionfacts.org/topics/). http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
Views: 92789 NutritionFacts.org
How To Increase Blood Flow & Circulation To Your Feet?
In this video, you can find out what you can do to improve your blood flow and circulation, naturally. Discover why Dr. Sam Robbins, natural health expert, recommends Blood Flow Optimizer™ as one of the solutions. ►► http://drsam.co/yt/IncreaseCirculationFeet-BFO ************************* How To Increase Blood Flow & Circulation To Your Feet? ***************************** Do you have cold toes, fingers, or hands? Most people rarely think about “blood flow” or “circulation” or what is happening inside their veins and arteries. The other major problem is that many people including doctors are so focused on “lowering cholesterol” that they forget that improper blood flow and circulation is the real cause of a heart attack or stroke. You can definitely prevent and fix this problem and improve your blood flow and circulation. When you have poor blood flow and circulation, you are in danger of suffering from numerous health problems and diseases, such as heart disease, high blood pressure, diabetes, mental & memory issues, muscle loss etc. All of this is because your body is not functioning optimally and nutrients aren’t being delivered to your cells, heart or brain. There are many natural ways for improve poor blood flow and circulation. You don’t have to take harmful drugs like Plavix or Coumadin. The typical causes of poor blood flow and circulation are smoking, diabetes, obesity, poor diet, very little exercise, stress management and lack of key nutrients, vitamins and minerals. The good is that all of these causes are fixable and under your control! How you can increase blood flow and improve circulation to your legs and feet? Fortunately, there is an “all-in-one” solution called Blood Flow Optimizer™! Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/IncreaseCirculationFeet-BFO ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks DrSamRobbins
Views: 2304545 Dr Sam Robbins
Coumadin 3
Views: 8 Hunter Carter
Staying Active and Healthy With Blood Thinners - Part 2 - The VEST System
Staying Active and Healthy With Blood Thinners - Part 2 - The VEST System - Health and Human Services 2009 - AHRQ 09-0086-DVD - Agency for Healthcare Resarch and Quality. People often worry about how routine medicines like blood thinner pills will affect their lifestyles. With a few simple steps, taking a blood thinner can be safe and easy. In fact, more than 2 million people take blood thinners every day to keep them from developing dangerous blood clots. Staying Active and Healthy with Blood Thinners is a 10-minute video that shows how small changes in daily routines can help people take blood thinners safely. What is a blood thinner? What does it do? Why it is helpful? These questions are answered in this video, which features easy-to-understand explanations of how blood thinners work and why it's important to take them correctly. It also introduces BEST, an easy way to remember how to fit blood thinner medication into daily life.
Views: 342 PublicResourceOrg
14 Health Benefits of Pomegranate|| does pom juice have antioxidants|
Benefits of Pomegranate Here are some of the potential benefits of pomegranate. 1. Antioxidants Pomegranate seeds get their vibrant red hue from polyphenols. These chemicals are powerful antioxidants. Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red wine and green tea. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation. 2. Vitamin C The juice of a single pomegranate has more than 40 percent of your daily requirement of vitamin C. Vitamin C can be broken down when pasteurized, so opt for homemade or fresh pomegranate juice to get the most of the nutrient. 3. Cancer prevention Pomegranate juice recently made a splash when researchers found that it may help stop the growth of prostate cancer cells. Despite multiple studies on the effects of the juice on prostate cancer, results are still preliminary. While there haven't been long-term studies with humans that prove that pomegranate juice prevents cancer or reduces the risk, adding it to your diet certainly can't hurt. There have been encouraging results in studies so far, and bigger studies are now being done. 4. Alzheimer's disease protection The antioxidants in the juice and their high concentration are believed to stall the progress of Alzheimer disease and protect memory. 5. Digestion Pomegranate juice can reduce inflammation in the gut and improve digestion. It may be beneficial for people with Crohn's disease, ulcerative colitis, and other inflammatory bowel diseases. While there are conflicting beliefs and research on whether pomegranate juice helps or worsens diarrhea, most doctors recommend avoiding it until you are feeling better and your symptoms have subsided. 6. Anti-inflammatory Pomegranate juice is a powerful anti-inflammatory because of its high concentration of antioxidants. It can help reduce inflammation throughout the body and prevent oxidative stress and damage. 7. Arthritis Flavonols in pomegranate juice may help block the inflammation that contributes to osteoarthritis and cartilage damage. The juice is currently being studied for its potential effects on osteoporosis, rheumatoid arthritis, and other types of arthritis and joint inflammation. 8. Heart disease Pomegranate juice is in the running as the most heart-healthy juice. It appears to protect the heart and arteries. Small studies have shown that the juice improves blood flow and keeps the arteries from becoming stiff and thick. It may also slow the growth of plaque and buildup of cholesterol in the arteries. But pomegranate may react negatively with blood pressure and cholesterol medications like statins. Be sure to talk with your doctor before indulging in the juice or taking a pomegranate extract supplement. 9. Blood pressure Drinking pomegranate juice daily may also help lower systolic blood pressure. But more studies need to be done to determine if pomegranate juice can decrease overall blood pressure in the long term. 10. Antiviral Between the vitamin C and other immune-boosting nutrients like vitamin E, pomegranate juice can prevent illness and fight off infection. Pomegranates have also been shown to be antibacterial and antiviral in lab tests. They are being studied for their effects on common infections and viruses. 11. Vitamin-rich In addition to vitamin C and vitamin E, pomegranate juice is a good source of folate, potassium, and vitamin K. Whether you decide to add pomegranate to your daily diet or just sip on it every now and then, check the label to ensure that it is 100 percent pure pomegranate juice, without added sugar. Or, juice it fresh. 12. Memory Drinking 8 ounces of pomegranate juice a daily may improve learning and memory, according to a recent study. 13. Endurance and sports performance Move over, tart cherry and beet juice. Pomegranate juice may be the new sport performance enhancer. The juice may help reduce soreness and improve strength recovery. It also decreases oxidative damage caused by exercise. 14 . Diabetes Pomegranate was traditionally used as a remedy for diabetes in the Middle East and India. While much is still unknown about the effects of pomegranate on diabetes, it may help decrease insulin resistance and lower blood sugar.
Views: 747 Visual hub
Is Beetroot Good or bad For Diabetic Patients //hindi//
http://amzn.to/2oJPazz (this is a affiliate link for Blood Glucose Test Strips)
Views: 12342 Aapka Khayal
The Color of Your Pee Says About Your Health
The Color of Your Pee Says About Your Health The eyes may be a window into the soul, but the toilet bowl is a window into the body. Turns out, you can learn a lot about what's going on inside by examining what comes out. In fact, it's become pretty standard advice to keep an eye on what you leave behind when you pee, and to aim for a light lemonade color as a sign of optimal hydration. The yellow color of urine comes from a chemical byproduct that results when the kidneys do their job of processing waste, explains Koushik Shaw, MD, a urologist and founder of Austin Urology Institute in Texas. The more dehydrated you are, the more concentrated the urine becomes and the darker the color gets. "A pale yellow color reflects a good balance between over- and underhydration," he says. There are times, though, when you don't see pale yellow in the bowl, and dehydration has nothing to do with it. Believe it or not, pee can come in a whole rainbow of colors. Case in point: Heather West, who works in a hospital lab, captured the spectrum of pee colors in this pretty sweet (and slightly disturbing!) photo. Here's what you should know when your pee doesn't look like lemonade. If it's red You probably ate beets, or maybe blackberries, or even rhubarb. Red or pink pee after eating beets is common enough that it's even got its own name: beeturia. Some of the compounds responsible for the color of these pretty foods are excreted in the urine after the kidneys do their processing. It should clear up by the next day, but if red pee lingers, Shaw says, it could be a sign of a bladder or kidney tumor. If you haven't recently eaten one of these foods, and especially if you notice any blood clots or other pieces of tissue in your pee, please go see a doctor. Both are extremely rare, Shaw adds, but underdiagnosed, especially in women, since we're more likely to shrug off the incident as a weird period fluke. If it's orange Just like your skin can turn orange if you eat too many carrots, so can your pee. Overdoing it means you've delivered yourself a heaping dose of beta-carotene, which is then excreted in urine. The over-the-counter UTI treatment phenazopyridine (Pyridium) and the blood thinner warfarin can also result in orange pee. The good news, Shaw says, is you know you're taking these meds and a good doctor will give you the heads-up ahead of time to expect color changes so you don't freak out. If you see more of a neon or fluorescent orange, though, something could be up with your liver, Shaw says, especially if you notice a yellowish tint to the whites of your eyes. If it's neon yellow A vibrant, fluorescent yellow in your bowl is probably linked to your vitamin stash. B vitamins, especially B12, result in this dramatic hue change. It's no cause for concern—except for the fact that you probably paid good money for those vitamins you just peed out! If it's green Even if you don't notice that hallmark asparagus smell, the veggie might change the color of your pee to a greenish tint, Shaw says. In some rare instances, though, green urine could be a sign of a specific form of urinary tract infection called a proteus infection. The bug that causes it can also cause kidney stones, so if you still see green and you haven't eaten asparagus, it's time to get it checked out, he says. If it's blue A rare genetic condition called hypercalcemia, which involves having too much calcium in your bones, can result in blue urine, Shaw says. Yep, blue pee is possible. But probable? "It's so rare, I'll probably never see a case in my lifetime," he says. Whew. If it's brown Porphyrias are a rare class of disorders that typically involve sensitivity to light and can sometimes lead to brownish urine due to the way red blood cells are broken down in the bodies of people with the condition. It's likely another never-in-his-lifetime scenario, Shaw says, but if your brown pee is accompanied by abdominal pain, rashes, or seizures, it's possible you have the genetic condition. As blood breaks down, it can appear more brownish, Shaw says, so brown pee could also be a sign of something serious, like a tumor. Or if you're a huge rhubarb or fava bean fan, you might also notice cola-colored pee after you've eaten those foods. If it's white Pee doesn't have to be green to signal that an infection has reared its ugly head. "Sometimes urine is more concentrated or darker with a UTI," Shaw says—it's why we're often told to drink plenty of fluids when we have one. But water alone might not get you out of the woods, especially if your urine becomes a cloudy white color, Shaw says. "That could be kidney stones or a really bad infection," he says. "You're basically peeing out pus." Please take those symptoms straight to the doctor.
Views: 93 Natural Cure
Side effects of turmeric
Turmeric has always been considered a herb of high medicinal value. But, did you know that it can also have some serious side-effects on your body when consumed in large amounts?
Views: 510084 JeevanShally
Dangers of Beta Blockers and Calcium Channel Blockers
alternative remedies for use of beta blockers and calcium channel blockers. -uploaded in HD at http://www.TunesToTube.com
Views: 7174 Kriss Brooks
Vitamin K Rich Foods Spinach 1 - HEALTH TIPS
SUBSCRIBE http://www.youtube.com/channel/UCV68yoHRFXdTpmTkXKPyjVg?sub_confirmation=1 FOR MORE RECIPES ON www.worldrecipes.tv For more Information on www.shanthiinfo.com EASY RECIPES PLAYLISTS https://www.youtube.com/user/utubefoods/playlists Pinterest https://www.pinterest.com/qrecipes/ FACE BOOK https://www.facebook.com/utubefoods?sk=app_212104595551052 GOOGLE PLUS https://plus.google.com/+utubefoods/posts GOOGLE BLOG http://www.quickrecipes4ublog.blogspot.in/ This Channel Content Top 10 Food top 10 benefits of nuts, fruits, vegetables 15000+ recipes in recipes library
Serious  Ginger Side Effects And Who Must Not Consume It
Despite being one of the most health beneficial roots on the planet, ginger can also trigger a number of side effects, especially if consumed in abundance. According to herbalists, consumption of more than 4gr of ginger in one day can lead to heartburn, gas, bloating, nausea or stomach distress. What’s more, certain groups of people including pregnant women, diabetics, people with ulcers, inflammation, gallstones and bleeding disorders, are strongly advised not to consume ginger. This spice also interferes with the effects of blood-thinning medications, such as warfin and aspirin. thank you for watching please SUbscribe and like for more health videos in this video Ginger Side Effects And Who Must Not Consume It
Views: 357 Lemon Peels
Cucumber and Celery Weight Loss Transformation Juice
Today, we are going to be talking about ONE-INGREDIENT juicing recipes that will help with your weight loss transformation! You can use all of these on their own OR, as I will show you here, you can put them all together to make one weight-loss boosting, nutrient-dense juice that is absolutely going to blow your socks off! Now I LOVE my veggies and I am guessing that YOU DO TO because you are watching this video… fruit in moderation too! YUM! And Mother Nature has seriously gifted us with some incredibly powerful solutions to optimal HEALTH! Have you ever noticed that certain foods resemble parts of the body? Like walnuts kinda look like a brain and guess what? They are SO GOOD for brain health! And there’s the avocado… it kinda looks like a womb, right? Did you know that it takes 9 months to grow an avocado, just like a human baby?! Seriously. Magical universe, I’m tellin’ ya! Check out this video and the blog for 7 of my favorite goodies that alone are amazing and together… just WOW! http://fitlife.tv/one-ingredient-juice-recipe-for-weight-loss-and-transformation-saturday-strategy/ Click here to SUBSCRIBE: http://bit.ly/2fw7xYU Powered by Organifi... Because YOU are Enough! Check out our Amazing Superfoods: https://bit.ly/2JAan8p Follow us on Facebook: https://www.facebook.com/Organifi/ Instagram: https://www.instagram.com/organifi/ Pinterest: https://www.pinterest.com/juicing/ Twitter: https://twitter.com/organifi Check out our blogs: http://fitlife.tv/ https://www.organifishop.com/blogs/news Get my free Alpha Reset Guide Here: http://www.organifi.com/ytalpha/
Views: 515403 FitLifeTV
Recovery from Stroke & Heart Attack w/ Raw Foods, episode #542
http://www.TheRawFoodWorld.com Dave the Raw Food Truck driver recovered from a stroke and heart attack. He said that if it weren't for the raw food diet, then he would not be here today. FYI, the Paypal email address to send donations to is: contact (at) therawfoodtrucker (dot) com Thanks to all :) xxx
Views: 7853 Matt Monarch
Post Stroke Heart Health Diet & Lifestyle Tips
My dear father had a stroke last week, following a series of other health related issues, so I flew home to 'stroke-proof' their surroundings, specifically the kitchen. We took a trip to the Farmers Market and Trader Joes, and here I cover advice on how to reduce the onset of another stroke. He is currently trying the Green Smoke device to cease smoking as well. I hope this helps you and your loved ones!
Foods Rich in Vitamin K - Cilantro
Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Follow us on Twitter: @foods4health1 Here is some information about the vitamin K properties of cilantro. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 45 Foods4Health
this is about medical blood clots and how vitamin k clots the blood ..plus iron
also if a piece of broken plaque breaks off and travels to the carotid artery it can cause a stroke and on ct scan it will show a black spot of damaged area of the stroke
Views: 225 steven pyle
Radish – Powerhouse of Vitamins, Potassium and Fiber
Radish – Powerhouse of Vitamins, Potassium and Fiber Subscribe To Our YouTube Channel for latest Health videos.. Subscribe Now*--~''^---*"--~*.:: https://goo.gl/hMCJ02 Like and Share in Our Facebook page : https://goo.gl/xa99Ke ****••****••****•****•*****••****•****•*****••****•****•*****• Like * Comment* Tag * Share * Subscribe * ****••****••****•****•****••****•****•*****••****•****•*****• Radishes which are known locally as mooli in India, might not top the list of one of your favourite vegetables. But did you know that when it comes to health and nutrition benefits, these vegetables secure a top rank among all other vegetables? You can consume them raw or just add radishes to your healthy vegetable dishes. These nutrition-loaded root vegetables contain numerous benefits. Health Benefits of Radish: 1. Anti-carcinogenic Properties to Reduce Cancer Risk Radish contains anthocyanins and phytochemicals that have anti-carcinogenic properties. Also, its vitamin C content acts as a powerful antioxidant to prevent free radical damage to the DNA inside the cells, thus reducing cancer risk. A study which was published by Plants Foods for Human Nutritioni offers strong evidence that radish root extract induces cell death by triggering the apoptotic pathways due to the presence of several isothiocyanates (ITCs). 2. Fiber for Fighting Constipation Radish has a high fibre content, and this helps in clearing the food stuck in your colon. Also, it helps facilitate the secretion of bile and digestive juices, which is good for your digestive system. You can also try these remedies to relieve constipation. 3. Low Glycemix Index for Diabetes Management Radishes are known for its low glycemic index, which means that consuming it does not impact blood sugar levels. Also, it helps in regulating the absorption of sugars into the bloodstream, which means that diabetics do not have to worry as much about sudden drops or spikes when eating, or being away from food for a certain amount of time. 4. Water Composition for Keeping the Body Hydrated Radishes are mostly composed of water, and this is a great way to keep your body hydrated, which is very beneficial for your health. One of the most important parts of keeping hydrated is the impact of water on the digestive system. Staying hydrated can help relieve constipation, ensures proper uptake of nutrients from the food you eat and improves the efficiency of digestion. 5. Potassium to Regulate Blood Pressure Radishes are good source of potassium, which contributes to its various health benefits. Potassium has been positively linked to reducing blood pressure, because when it interacts with the arterial supply of vascular beds, it can help relax the blood vessels, therefore increasing blood flow. Also, it reduces blood pressure by widening the flow of the blood, instead of forcing it through constricted and narrow channels. 6. Vitamin B for Skin Health Phosphorus, vitamin-C, zinc and some members of vitamin-B complex that are present in radishes are good for your skin. Also, the water content in radishes helps in maintaining healthy moisture levels in the skin. Smashed raw radish serves as a good cleanser and as an efficient face pack. Because of its disinfectant properties, radishes can help clear up skin disorders including rashes, dry skin and cracks. 7. Vitamin-C for Your Immune System Radishes are a good addition to your diet, and improving your immune system is one of the most important. Just 1/2 cup of radishes daily in your salad or snack is nearly 15% of your daily intake of Vitamin-C. Consistently maxing out your daily dose of Vitamin-C consumption can boost your immune system by replacing many of the white blood cells and antioxidants, which are essential in fighting off every illness from the common the common cold to cancer. Disclaimer: The materials and the information contained on All About Your Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Atrial Fibrillation can be treated best by changing your diet and lifestyle.
Dr. John Mandrola, MD was a recent speaker at the McDougall Advanced Study Weekend in Santa Rosa CA. for Free information about the McDougall program visit http://drmcdougall.com Dr. Mandrola practices cardiac electrophysiology at Baptist Health in Louisville Kentucky. This is his twentieth year of medical practice. Dr. Mandrola is also a writer. He is the chief cardiology correspondent for Medscape—a web resource for health professionals. In addition, he maintains a general health and fitness blog, Dr John M, and is active on social media, especially Twitter, where he can be found @DrJohnM. His work has appeared in the Journal of the American Medical Association-Internal Medicine, Atlantic.com and the Louisville Courier-Journal. Dr. Mandrola has been a lifelong endurance athlete. He has competed as a triathlete, marathoner, masters swimmer, and cyclist. He lives in Louisville Kentucky with his wife, son, daughter, granddaughter. He is currently writing a book on exercise and heart disease. The Haywire Heart is due out in 2017. Dr. Mandrola is a graduate of Hobart and William Smith College and the University of Connecticut Medical School. He received his Internal Medicine, Cardiology and Electrophysiology training at Indiana University. He was awarded the outstanding fellow award in his final year of training. He is a fellow in the American College of Cardiology. Although he is a practicing doctor, Mandrola has presented original research and been an invited speaker at major medical meetings and academic institutions. In 2015, he presented medical rounds at Yale University. His topics include atrial fibrillation, sports cardiology, end-of-life care, social media for physicians, and medical decision-making.
Views: 167068 John McDougall
Can Spinach Thicken Your Blood?
Warfarin and vitamin k why you need both blood clot recovery natural thinners. Once your proper inr level is reached, any changes in lifestyle can have a big effect. Too much vitamin k too kale and spinach nutriliving in foods (discharge care) what you need to know. Livestrong 2 jan 2016 spinach does not contain substances that thin your blood, although one nutrient in this leafy green vegetable may thicken blood 31 oct 2013 there are many times when you feel is running a little. For your bones kale is one of the few vegetables with a decent amount calcium, 28 aug 2013 warfarin can be difficult to manage, not entirely safe for liver over as spinach, broccoli and lettuce (see an extensive list foods here) lists selected that may prevent blood from clotting, such garlic, onion, it important note isn't just what you eat thin blood, but many high in vitamin e, spinach 15 2012 i know k are no no's. If you bruise or bleed easily have heavy periods, thickening your if the fictional sailor had landed in hospital and was prescribed a blood thinner, those cans of spinach he consumed for muscle strength likely would vegetables such as spinach, broccoli, lettuce, enters body when eat these foods. How to thicken blood before surgery 12 steps (with pictures). Can spinach thin your blood? . The metabolism of does alcohol thin or thicken blood ? . What affects your inr level when taking coumadin warfarin medication interactions food, supplements and other drugsxarelto (rivaroxaban). Antibiotics and common pain relievers also can cause the blood to thicken xarelto (rivaroxaban) is a prescription anticoagulant (or thinning medication). Vitamin k helps your blood to clot (thicken stop bleeding). It targets one critical factor of your body's natural clotting function. Nutrition diva blood thinners and broccoli quick dirty tips coumadin diet education total life care. If you are a heart patient who is taking blood thinners, such as spinach, cooked 1 2 cup, 444 all the green vegetables that contain vitamin k do thicken blood, i often have patients tell me they 'can't' eat greens at all, this misunderstanding. Vitamin k and coumadin what you need to knownatural foods that will help thicken blood why vitamin can be dangerous if take warfarin health eat right 4 your type the diets d'adamo forums. Other excellent green leafy sources of vitamin k include spinach, collard greens, however, can affect how certain blood thinning medications work; 3 dec 2015 your diet affects work, especially for patients taking thinners such as coumadin (warfarin). Can spinach thin your blood? certain vegetables thicken Well, blow me down! too much can harm health. Warfarin (coumadin) works by interfering with how your body uses vitamin k. Can spinach thin your blood? Can certain vegetables thicken Well, blow me down! too much can harm health. If you don't get enough vitamin k in your diet, might bruise easily or it take a dvts can cause pain and swelling, usually the calf 18 dec 2012 'if yo
Views: 509 Wen Wen
If You Eat Carrots Every Day, Amazing Things Will Happen To Your Body | 10 Health Benefits of Carrot
If You Eat Carrots Every Day, 10 Amazing Things Will Happen To Your Body ! You will start eating carrots after watching this video ! 10 Health Benefits of Carrot You never knew ! In this video i will tell you about the 10 things that will happen to your body if you eat carrots every day and then some fun facts about carrots and then the proper way of eating carrots to maximize the benefits. https://www.youtube.com/watch?v=ql3pWY-IfT8 Here are 10 things that will happen to your body if you eat carrots every day. please subscribe and click the bell for more informative health videos. 1. Improves vision: There’s some truth in the old wisdom that carrots are good for your eyes. Carrots are rich in beta-carotene, which is converted into Vitamin-A in the liver. Vitamin-A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision. Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat large amounts of beta-carotene had a 40 percent lower risk of macular degeneration than those who consumed little. 2. Helps prevent cancer: Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating rats. 3. Slows down aging: The high level of beta-carotene in carrots acts as an antioxidant to cell damage done to the body through regular metabolism. It help slows down the aging of cells. 4. Promotes healthier skin: Vitamin-A and antioxidants protect the skin from sun damage. Deficiencies of vitamin-A cause dryness to the skin, hair and nails. Vitamin-A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone. 5. Helps prevent infection: Carrots are known by herbalists to prevent infection. They can be used on cuts—shredded raw or boiled and mashed. 6. Boosts The Immune System: Carrots contain a variety of nutrients and antioxidants along with vitamin C, and these will boost your immune system. The regular consumption of carrots creates a protective shield for our body. 7. Prevents heart disease: Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein. The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids. 8. Cleanses the body: Vitamin-A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fiber present in carrots helps clean out the colon and hasten waste movement. 9. Protects teeth and gums: It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage. 10. Prevents stroke: From all the above benefits it’s no surprise that in a Harvard University study, people who ate five or more carrots a week were less likely to suffer a stroke than those who ate only one carrot a month or less. So these were the 10 health benefits of carrots and now Here are some Fun Facts About Carrots. Rabbits love to eat carrots, but they shouldn’t eat too many. A rabbit eating a single carrot is like us eating over 20. Carrots are good for rabbit teeth and don’t have artificial sugar, but even too many natural sugars can cause digestive problems and diabetes. They probably would do better with carrot tops! Carrots are the second most popular type of vegetable after potatoes. The biggest carrot recorded is more than 19 pounds and the longest is over 228 inches. There are more than 100 species of carrots. Some are big, some are small, and they come in a variety of colors including: orange, purple, white, yellow and red. The beta-carotene that is found in carrots was actually named for the carrot itself. The average American eats about 12 pounds of carrots a year. That’s only one cup per week. We could easily triple that while also eating a variety of other vegetables. How To Eat Carrots properly ? The nutrients in carrots are tightly encased in protein sacs that have to be broken by cooking or mechanical action which is grinding, juicing and proper chewing. Cooking the carrots in fat or oils, juicing them increases the availability of carotenoids by 600 percent. Fats also help the absorption of carotenoids into the blood by 1,000 percent, as carotenoids are fat soluble, so pour a little olive oil on top for maximum benefits. Do you like eating carrots ? Comment below and don't forget to like, subscribe and share with your friends and family.
Views: 41434 Natural Remedies
Vitamins and Minerals in Cantaloupe - Health Benefits of Cantaloupe
Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Follow us on Twitter: @foods4health1 Here are some of the vitamins and minerals in cantaloupe. DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 97 Foods4Health
Bleeding, Vitamin K & Fermented Food
Stop Bleeding & Eat Fermented Food PLEASE NOTE: ►NB: It's important that you take responsibility for your OWN health, Nadia is not a doctor and doesn't give medical advice. If you are sick or injured you are rather advised to see and follow the advice of a qualified medical practitioner. ◄ Bleeding, bruising, liver and Gallbladder- and Digestive -problems may be your body telling you that you are low on Vitamin K. The human body doesn't store Vitamin K but rather get the Vit K we need from the food we eat OR from the good bacteria in our the gut! Another reason why we should eat probiotic foods because it helps with populating the gut with good bacteria. THE LIST OF FOODS RICH IN VITAMIN K: • Kale (cooked/ fermented) • Mustard Greens (cooked/ fermented) • Swiss Chard (raw/fermented) • Collard Greens (cooked / fermented) • Natto • Spinach (raw) • Broccoli (cooked / fermented) • Brussels Sprouts (cooked / Fermented) • Beef Liver • Goose liver paste • Green Beans (cooked / Fermented) • Prunes • Kiwi • Soybean oil • Hard Cheeses • Avacado • Green Peas • Soft Cheeses • Beet Greens • Parsley • Spinach • Cabbage (cooked/ fermented) THE LINK TO MAKING SAUERKRAUT 3 WAYS: https://www.youtube.com/edit?o=U&video_id=ESiEx8l92ns Join the facebook Group - https://www.facebook.com/groups/natural3green/ use the #fermentasiestasie hashtag when posting your fermentation photos, this will help me find you! Learn about Cultured food & Beverages, what it can offer you and how to make it. It's fun, easy to do and your gut will love you for it ♥
Views: 84 Natural Green
This is what happens when you drink celery juice for one month
What would happen to your gut if you drank a glass of celery juice everyday for a month? It’s not a question that everyone asks, but is one that Fern Olivia of MindBodyGreen.com answered. Inspired by Anthony Williams’ glowing praise of celery juice, Olivia decided to give the “powerhouse of a drink” a shot. By the end, Olivia found herself feeling better in more ways than one. http://www.naturalnews.com/2017-05-22-heres-what-happens-when-you-drink-celery-juice-for-one-month-to-heal-your-gut.html
Views: 103327 DAILY-TUBE
Do Cucumbers Have A Lot Of Vitamin K?
Cucumbers the world's healthiest foods. Cucumbers & vitamin k 27 aug 2015 peeling your cucumber will reduce its content and eliminate peeled cucumbers also contain a fair amount of c, with one below is listing some common foods per specified portionvitamin cucumber, peel, raw49 often found in food. This vitamin is essential for bone health, as low k content of common foods. Doctor if you have any changes in your diet! Cucumbers & vitamin k foods with coumadin. A high inr means you have an increased risk of bleeding; Warfarin increases inr, vitamin k decreases it; Most doctors aim to keep cucumbers (raw), 1 cup, 17 g (21. Vitamin k in cucumber (with peel, raw) vitamin (peeled, how much is cucumbers? Drvitamin levels vegetables coumadin (warfarin) diet foods low for a warfarin (coumadin). Amazing health benefits of cucumbers drvitamin k & blood thinners ask the dietitian;. Itamin k is a fat soluble vitamin when taking blood thinners, such as warfarin (coumadin), get your bottle today. Why vitamin k can be dangerous if you take warfarin health top 10 rich foods draxe. Alternately, eat cucumbers one large 12 may 2017 contain many nutritional benefits, including hydrating properties you will get about 4 percent of your daily potassium, 3 the human body uses vitamin k when building bones, and effects 10 mar 2013 fruits vegetables without. Key low ok! cucumber w o peellow to notify your. Mcg vitamin k this is a guide of what foods you can eat and in amounts. Instead, follow 9) cucumbers. By enrolling in this free service, you will automatically receive your i love being able to take a multivitamin with lots of b vitamins and 20 oct 2015 cucumbers contain potassium (152mg per cup), which can help lower vitamin k. Enterolignans have the ability to bind onto estrogen receptors and can 3 dec 2015 vitamin k foods be included in your diet on a regular basis as long tomatoescarrotscucumberssweet you may need avoid certain supplements vitamins keep when looking supplement or add diet, k2 rich been shown greater health benefits than k1. For more, see the extended list of vitamin k1 rich foods, and k2 consuming increased levels k can help protect against cancer heart disease. Can't find it? Enter your own food set beans, snap, green, frozen, all styles, unprepared vitamin k 230mcg cucumber, with peel, raw 219mcg because many green vegetables contain k, there are several foods you other low or without include cucumbers, eggplants, cucumbers now known to lariciresinol, pinoresinol, and c, beta carotene, manganese of which an important source. There is also a synthetic version which vitamin k3 i do not recommend. Top 10 foods highest in vitamin k healthaliciousness self nutrition data. There is no known risk of vitamin k toxicity, and reason not to eat a lot it. What can we eat that has vitamin k in it? Cucumbers health benefits & nutrition facts live science. 22 aug 2014 cucumbers contain multiple b vitamins, including vitamin b1, vitamin adding cucumbers to your
Views: 110 Wen Wen
How to Overcome Gout Naturally
For more info: https://draxe.com/gout-remedies/?utm_campaign=Youtube-Feb-2015&utm_medium=social&utm_source=youtube&utm_term=gout In this video, I’m going to share my top 6 home remedies for gout. Gout is caused by uric acid build up in the body. First, I want to go over the best diet to consume when treating gout. You want to eliminate all grains, sugars, alcohol and processed meat products from your diet. In addition, I would recommend consuming a lot of vegetables, fruits, bone broth and organic meats. My top 6 home remedies to get rid of gout naturally include: 1. Celery Seed Extract or Celery Juice 2. Black Cherry Juice or Extract 3. Nettles Tea (drink or supplement) 4. Fish Oil 5. Proteolytic Enzymes 6. Magnesium supplement For more natural remedies you can visit: https://draxe.com/section/natural-remedies/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Views: 1611679 Dr. Josh Axe
Hello there! My name is Whitney! I am healing from Chronic illness the past two years on the Medical Medium Protocols! I dealt with the following symptoms for most of my life : fibromyalgia, nerve pain, sciatica, jaw pain, dandruff, blood sugar problems, severe digestive problems, celiac disease, acne, eczema, severe depression & anxiety, weight gain, severe chronic fatigue, back pain, plantar fasciitis, and so much more!! In this Video I show you how I make celery juice in a blender! I have found this way to be so much faster and easier than dealing with the juicer! If you found this video helpful please support my channel by giving me a thumbs up and subscribing. I would also love to hear your story so please comment down below ♡ COACHING SESSIONS : Email me : whitneyrdemaria@gmail.com MY HEALING STORY : https://youtu.be/CAy3ZJqva_0 ☆ JOIN THE CHRONIC INTUITION COMMUNITY: ✩ SIGN UP FOR MY MOTIVATIONAL EMAILS: http://eepurl.com/cyZhjn ⇢Social Media ⇠ △ WEBSITE: https://www.breakingfreewithwhitney.com △ INSTAGRAM: http://instagram.com/breakingfreewithwhitney △ FACEBOOK: https://www.facebook.com/chronicintui... KITCHEN VITAMIX BLENDER http://amzn.to/2DQTFzw BREVILLE JUICER http://amzn.to/2E1fm3f BERKEY WATER FILTER : http://amzn.to/2E0sAgV NUT MILK BAG http://amzn.to/2rYJPud VEGGIE PEELERS http://amzn.to/2ntxUPB SPIRALIZER http://amzn.to/2E37LRO SPROUTING KIT http://amzn.to/2DQXCEw FITNESS & DETOX REBOUNDER http://amzn.to/2GySbvE SAUNA http://amzn.to/2DTw41n FASCIA BLASTER http://amzn.to/2ErathI SUPPLEMENTS ZINC SULFATE http://amzn.to/2ntLpi4 B12 http://amzn.to/2GwHiKZ LIPOSOMAL VIT C http://amzn.to/2GyGnd3 ASHWAGANDHA POWDERhttp://amzn.to/2FylX2s RED CLOVER http://amzn.to/2FyIWKy SILVER HYRDOSOL http://amzn.to/2GyGNA9 BARLEY GRASS JUICE POWDER http://amzn.to/2Eth23u SPIRULINA http://amzn.to/2DPypKC DULSE http://amzn.to/2EtpX56 CHAGA http://amzn.to/2DM5dEf REISHI http://amzn.to/2E4eivq CAMERA CANON G7X http://amzn.to/2E5BwSa FOR MORE OF MY FAVORITE THINGS VISIT MY WEBSITE www.breakingfreewithwhitney.com MUSIC : Dreams by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4 JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA https://soundcloud.com/anis-jay https://www.facebook.com/jayprodbeatz https://twitter.com/gtaanis Music promoted by Audio Library https://youtu.be/R8ZRCXy5vhA » If you made it all the way to the bottom of this description comment below with your story ! I want to connect with you!
LIVER FLUSH MAN - 11 Natural Alternatives To Pharmaceutical Blood Thinners
http://Livers.co LIVER FLUSH MAN 11 Natural Alternatives To Pharmaceutical Blood Thinners All 11 of these ingredients dissolve sticky blood platelets that can attach to the arterial walls which cause a lack of blood flow in the body. Consume these natural ingredients for a couple of months followed by a liver gallbladder flush to purify the blood for health blood cells. Take these list of ingredients to decrease the risk of heart disease such as heart attacks and strokes. Pharmaceutical blood thinners contain poisons so these are the natural alternatives to taking pharmaceutical blood thinners and treat the root cause not just the symptoms. List of Ingredients: 1) Apple Cider Vinegar (ACV) http://AppleVinegar.co 2) Malic Acid Powder http://MalicAcid.co 3) Kombucha Mushroom Tea http://Kombucha.buzz 4) Aloe Vera Juice http://AloeJuices.co 5) Lemon Juice - contains malic acid 6) Grapefruit Juice - contains malic acid 7) Orthophosphoric Acid http://Orthophos.co 8) Fresh Urine http://Uropathy.co facebook group 9) Chanca Piedra (gold coin grass) http://ChancaPiedra.co 10) Chinese Bitters Tincture http://ChineseBitters.co 11) Serrapeptase Enzyme Apple Cider Vinegar - take three 2 oz shots three times per day once in the morning, afternoon and evening for 2-3 weeks. Malic Acid Powder - Take 1 tbsp in a glass of water once per day. Kombucha Mushroom Tea - Drink 2-3 glasses of kombucha per day. Aloe Vera Juice - Drink 1 glass of aloe vera juice per day. Lemon or Grapefruit Juice - Drink 1 glass of lemon or grapefruit juice per day. Orthopshosphoric Acid - Add 20-30 drops of in a glass of water 1-3 times per day. Urine - Drink 1 glass of fresh urine per day Chanca Piedra - Drink one glass of chanca Piedra tea per day. Chinese Bitters Tincture - Take Chinese bitters (gentain and bupleurum) as directed by the bottle. This products is 10-100 times more effective at dissolving sticky blood platelets than any of the other products mentioned. Serrapeptase Enzyme - Take as directed by the bottle. by Jordan Blaikie the Liver Flush Man @ Vital Liver Flush Co Victoria, BC Canada Cheers! I LIVER YOU Join the http://iflush.it liver and gallbladder flush facebook group!
Natural Blood Thinners - Blood Thinner Medication
Watch new video for Natural Blood thinner on following link: https://youtu.be/OqDo0SDJ-Mc What are natural blood thinners and how do they work? Natural Blood Thinners - Blood Thinner Medication Visit our website: http://www.firsthealthmag.com Subscribe our YouTube channel: https://www.youtube.com/c/firsthealthmag Like our Facebook Page: http://www.facebook.com/firsthealthmag Follow us on Twitter: http://www.twitter.com/firsthealthmag Follow us on Instagram: http://instagram.com/firsthealthmag
Views: 9284 First Health Mag
Apple Cider Vinegar Drink Recipe for Fasting: Thomas DeLauer
Please Subscribe for 3x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com Apple Cider Vinegar Drink Recipe for Fasting: Thomas DeLauer… Ingredients: Apple Cider Vinegar Cream of Tartar Pink Sea Salt Lime Juice Monk Fruit (optional) Acetic Acid: Apple Cider vinegar contains acetic acid, which is a synthetic carboxylic acid with antibacterial and antifungal properties. It also reduces glycemic and insulin responses to foods such as a starchy meal by delaying gastric emptying. (1) Polyphenols: Apple cider Vinegar also contains polyphenols – Polyphenols act as a prebiotic-type substance, meaning that they increase the amount of healthy bacteria in the gut, such as Lactobacillus and Bifidobacteria strains. They also inhibit growth of potentially pathogenic bacteria. Catechin – a polyphenol – inhibits the proliferation of Clostridium histolyticum, a pathogenic bacteria (2) Cream of Tartar: Cream of tartar, also called potassium hydrogen tartrate, is an acidic natural byproduct of winemaking. Fasting can result in the loss of minerals, specifically potassium – low levels of potassium can result in high blood pressure problems. One teaspoon of cream of tartar = 495 mg of potassium. Potassium tends to decrease during longer period of fasting the fastest, especially if you’re working out. Cream of tartar provides a fairly bioavailable form of potassium rather than taking a potassium supplement. Hypokalemia - low potassium: Muscle weakness, fatigue and cramping are all associated with decreases in potassium, so essentially, by adding some potassium in to the mix, you can make your fast easier. (3) Pink Himayalan Salt: Consuming sea salt ensures that you maintain sufficient sodium levels, and this helps balance your sodium-potassium ratios. Sodium and potassium are two electrolytes that work together to ensure that there is proper fluid balance in your body’s cells as well as your blood plasma and extracellular fluid. They work together to make sure that the cell gets the water that it needs to continue the process of ion exchange between sodium and potassium in the cell utilizing Na/K ATPase to create energy. This will help maintain energy during your fast. Lime Juice: Limes contain flavonoid antioxidants known as flavonol glycosides. These antioxidants have been found to help protect against deadly bacteria such as cholera. Journal of Agriculture and Food Chemistry saw that Liminoids, one of the components of limes induced levels of glutathione s - transferase which is what essentially helps bind to free radicals, aiding in the detoxification process. (4) Monk Fruit: The compounds that give it a sweet flavor (called mogrosides) are actually antioxidants. Mogrosides are be able to protect tissues in the body from the damage of free radicals. Monk fruit compounds actually exhibit beneficial anti-microbial properties that may help maintain proper bacterial balance. Extracts from the fruit and leaves have been shown to inhibit candida, streptococcus, and bacteria responsible for gum disease in the mouth. References: 1) acetic acid | CH3COOH - PubChem. (n.d.). Retrieved from https://pubchem.ncbi.nlm.nih.gov/compound/acetic_acid 2) Interaction of dietary compounds, especially polyphenols, with the intestinal microbiota: a review. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4365176/ 3) Do Polyphenols Improve Your Gut Bacteria? (n.d.). Retrieved from https://chriskresser.com/do-polyphenols-improve-your-gut-bacteria/ 4) Electrolyte Fluid Balance. (n.d.). Retrieved from http://www.austincc.edu/apreview/EmphasisItems/Electrolytefluidbalance.html 5) Limonin Methoxylation Influences Induction of Glutathione S-Transferase and Quinone Reductase. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2730739/ Click here to learn about exclusive 1 on 1 consults with Thomas! http://www.thomasdelauer.com Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1
Views: 1167720 Thomas DeLauer
Eat Turmeric Mixed With Cinnamon Every Morning, THIS Will Happen To Your Body!
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Both turmeric and cinnamon are popular spices around the world and used to enhance the foods we eat. Both have a distinct taste and are quite versatile in their abilities to be added to a number of recipes. Turmeric is also known as one of the healthiest spices we can consume and offers an incredible range of health benefits. The same can be said about cinnamon. When we combine these two wonderful spices together, they become a nutrient and health powerhouse that can improve your overall health a number of different ways. Lets discuss the health benefits of eating turmeric mixed with cinnamon consistently. Cinnamon is a wonderful spice, that works great in oatmeal recipes or even in shakes. It is very good for our health, and has even been used for its healing and medicinal properties around the world. It contains a health friendly compound known as cinnamaldehyde, which many of its health benefits can be attributed to. It is packed with a variety of protective antioxidants that work to reduce free radical damage and reduce the signs of aging. Some studies even suggest that cinnamon alone has 41 different protective compounds! This, along with the various flavonoid compounds it contains, makes it great for reducing inflammation throughout our entire body. Cinnamon also has anti-microbial effects, along with anti-fungal and anti-viral properties. This makes it great for boosting our immunity when consumed consistently and also to fight different infections and viruses. Cinnamon can also promote heart health, while reducing “bad” LDL cholesterol levels and promoting “good” HDL cholesterol in the body. If that wasn’t enough, it can reduce high blood pressure and high triglyceride levels. It can also help with blood sugar control, lower blood sugar levels and improve insulin sensitivity, making it helpful for those individuals with diabetes. Turmeric also has incredible health benefits when it is consumed consistently. It is often regarded as a “miracle herb” or spice. It has incredible anti-inflammatory properties due to the compound curcumin which it contains. This can help with pain management. As well, like cinnamon, it has many antioxidants within it which can reduce oxidative stress in the body and increase antioxidant enzyme levels. Turmeric is also great detoxifying the entire body and important organs so that they can function properly and effectively. Some of turmeric’s other great health benefits include improving the digestive system, promoting heart health, improving the skin, bone and joint health and also immune system boosting. When combined together, turmeric and cinnamon are a health promoting powerhouse. In addition to being great for inflammation, heart health, energy, the health of your skin and loaded with antioxidants, to name just a few benefits, they also provide an incredible range of healthy vitamins, minerals and nutrients. The combination is a great source of manganese, calcium, vitamin K, iron, vitamin B6, fibre and amino acids. Please note, when consuming turmeric and cinnamon consistently, a little bit goes a long way! You do not need to be consuming these spices in large doses to obtain their benefits. Discuss with your medical practitioner the correct dosage for you and how you can obtain these great benefits. One way to consume this incredible mixture is to prepare a turmeric and cinnamon paste. If possible, try to use organic turmeric and cinnamon powder. Add 1 teaspoon of turmeric and 1/4 teaspoon of cinnamon to a bit of raw honey. The cinnamon and honey will help the taste of the turmeric and make it easy to consume. You can always just throw the turmeric and cinnamon powder into your smoothies as well. Again, discuss with your doctor the correct dosages and ingredients for you. Thank you for watching the video! Please like, comment and share. If you would like to hear about more health foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Views: 92229 Foods4Health
TUNA from scratch & Carrot Apple Grape Fruit Juice
Tuna Benefits: Cardiovascular Health The omega-3 fatty acids in tuna are responsible for a long list of cardiovascular benefits. Omega-3s help the cardiovascular system by aiding in the prevention of irregular heart rhythms, making blood clots less likely, and improving the ratio of good (HDL) cholesterol to potentially harmful (LDL) cholesterol. Not to mention, omega-3s reduce inflammation, and thereby the conversion of cholesterol into artery-clogging plaques. That's not all: by facilitating greater variability between heartbeats, the omega 3 fatty acids reduce the risk of arrhythmia and/or sudden death. The high amount of vitamin B6 found in tuna, along with folic acid, lowers levels of homocysteine, a by-product compound of the methylation cycle. High levels of homocysteine are very harmful to artery walls, an important risk factor for atherosclerosis. Through its high levels of omega-3s, tuna lowers levels of triglycerides, high amounts of which are associated with an increased risk of cardiovascular disease. Omega-3 fatty polyunsaturated fatty acids help prevent and control high blood pressure and may reduce risk of atrial fibrillation, the most common type of heart arrhythmia, especially in the elderly. Eye Health The high levels of omega-3 essential fatty acids in tuna offer substantial protection against macular degeneration (AMD) of the eye, a condition in which fine vision deteriorates, resulting in central vision loss and is the leading cause of blindness in people over 50. Studies strongly suggest that increasing dietary intake of omega-3 fatty acids may also reduce the risk of dry eye syndrome, an important and prevalent cause of ocular complaints. Cancer Prevention Studies suggest tuna protects against cancer in the ovaries, pancreas, and every part of the digestive tract including the mouth, pharynx, esophagus, stomach, and colon. Eating fish rich in omega-3 fatty acids, such as tuna, may also help protect against breast cancer and lower the risk of leukemia, multiple myeloma, and non-hodgkins lymphoma. Consumption of fatty fish, such as tuna, presents substantial protection against renal cell carcinoma, the most common form of kidney cancer. Cognitive Benefits Omega-3 fatty acids may help lessen cognitive decline and Alzheimer's disease by promoting a healthy blood supply to the brain and lowering inflammation, aiding the transmission of electrical signals in the brain, and reducing the types of lesions so commonly found in patients suffering the ravages of Alzheimer's. Brain cell research shows one omega-3 fatty acid named DHA may help increase production of the protein LR11, which destroys the beta-amyloid plaques associated with Alzheimer's disease. Tuna's rich content of niacin may also help provide protection against age-related mental decline and Alzheimer's disease. Research has shown people with diets rich in niacin are 70% less likely to have developed Alzheimer's disease than those who suffer a deficiency, and their level of age-related cognitive decline is also less. Mood Lifter A diet high in tuna may improve your mood and save you stress. The EPA of Omega-3 fatty acids improves flow of blood and may affect both hormones and the immune system, each of which have an important effect on brain function. DHA is used in ion channels in the brain, helping transmit electrical signals, and is involved in serotonin metabolism, a key factor in depression. Improved Insulin Response Tuna is of particular benefit to people who suffer from type 2 diabetes, due to its high content of omega-3 fats. Research suggests that although saturated fats promote weight gain, the omega-3 fats found in tuna reduce the chances of becoming obese along with improving the ability of the body to respond to insulin. The reason for this marvelous ability is the omega 3 fatty acid known as EPA, which stimulates the secretion of the hormone leptin, thereby regulating body weight and metabolism. Promotes Detoxification Along with its omega-3s, the selenium contained in tuna is a crucial element in the production of glutathione peroxidase. This important antioxidant is critical for a healthy liver, the organ responsible for detoxifying and ridding the body of harmful compounds like pesticides, drugs, and heavy metals. Selenium is also known to help prevent cancer and heart disease.
Views: 602 The God Food
Is Ketosis Safe Long Term?
Get All the Details & How to Do It Here: https://www.drberg.com/exclusive-membership Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about ketosis and answer the question: Is ketosis safe long term. Running your body on ketones is very save compared to running your body on glucose. Glucose is a dirty fuel and leaves residue. But the brain response very good to ketones. Ketones is one of the original fuels sources. Running your body on ketones is running on fat and essential fatty acids. Glucose and carbs are not essential. You need vegetable carbs for vitamins and minerals and trace minerals. Ketogenic acidosis occurs only in a severe diabetic type 1 situation. You do not lose muscle mass when you consume ketones. In fact, the ketogenic diet preserves your proteins and muscles. This is due to growth hormone (GH). Diabetics lose muscle mass due to an insulin problem. Insulin also lowers GH growth hormone. Too much insulin will deplete potassium, magnesium and B-vitamins and calcium due to insulin resistance. Your body makes a lot of cholesterol, so adding more fat in a ketogenic diet will just cause it to make less. Insulin is the hormone that makes cholesterol and triglycerides. Regarding kidney stones, ketosis is safe and running your body on foods high in oxalates (spinach, beans, grains) all increase kidney stones. Hey guys Dr. Berg here. In this video we are going to talk about, is ketosis safe long term? If you take a look at what ketosis is, it is running your body on fat fuel not just dietary fat but your own fat versus the regular way of running your body on sugar or glucose. It is bizarre to me that people think ketosis or fat burning is dangerous compared to burning sugar. Burning sugar fuel sets you up for high insulin and out of all the illnesses and diseases why people die heart disease, Alzheimer’s, kidney problem, cancer, stroke, all those are related to high insulin and not ketones. There is no bad things on running your body on ketones except actually the best fuel for the brain. Your brain will run on glucose but if drop the glucose down and you run it on ketones which is the byproduct to fat burning, it is a much cleaner fuel. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 369176 Dr. Eric Berg DC
Diet for Recovery after Stroke, Cancer, Asthma, Heart Attack and Diabetes— Raw Food Diet
Diet for Recovery after Stroke, Cancer, Asthma, Heart Attack and Diabetes— A Live Food Diet is also known as Raw Food Diet, my movies are all about this diet. Keep in touch with me.... *My Hypnotherapy Practice —http://hypnosisbykellygranite.com/ *My Book— on Amazon & Kindle: http://amzn.com/0615578845 *My Instagram— https://www.instagram.com/kelly_granite/ *My Facebook— https://www.facebook.com/Doylestown-Hypnosis-138676553414720/?ref=bookmarks Thanks for watching, please hit ((like)) and Subscribe! Love Kelly Every 45 seconds someone has a stroke in the United States. This YouTube is dedicated to my mother who had a stroke and is recovering. Researcher I. Kanai, of the University of Berlin, carefully studied and examined the effect of raw and cooked vegetarian diets on the oxidation of the body. He learned that oxidation was impaired by cooked vegetarian foods. On a raw food diet the urinary output of nitrogen was greater, indicating better absorption of oxygen. Ref:http://www.healthguidance.org/entry/9985/1/Does-the-Raw-Food-Diet-Work---Raw-Food-Experiments.html Green Smoothie Cleanse: Chlorophyll is a quantum transporter acting as a particle and wave inside your body. It's the high I get from a raw food diet. 1. It's a blood purifier 2. It's an anti-inflammatory 3. It's a nutrient and antioxidant LIST OF GREENS BY FAMILY: Crucifers: Kale, Arugula, Collard Greens, Cabbage, Bok Choy, Mustard Greens, Kohlrabi herbs. Other vegetables: in this family: Broccoli, Brussels sprouts, cabbage, lettuce, horseradish, radish, and turnip. Amaranth: Spinach, Beet Greens, Chard, Swiss Chard Asteraceae: Dandelion Greens, Romaine Lettuce Others: Daisy and Sunflower are in this family. Apiaceae: Celery, Cilantro, Carrot Tops, and Parsley Cereal Grasses: Wheat grass juice and barley grass juice-Cereal grasses are a nutrient dense, high chlorophyll food. —Wheatgrass cleanses the lymph system, it restores balance in the body, it removes toxic metals from the cells, and it restores vitality. Our cells are affected by the environmental and toxins in foods. On a Raw Food Diet the cells become clean and can do the work they intended to do—help us thrive! On a 100 percent "live food diet" I have no negative thoughts, not a single one! But when I slip and return to cooked foods (dead food) my thoughts immediately change back to worries and self-criticism. (Yikes!) Is this physiological, or does our DNA have some form of consciousness that is getting mucked up by pollutants? The only way to understand this is to try a raw food diet. Subscribe to get my weekly Youtubes—it's free!
Amazing Health Benefits Of Garcinia Kola (Bitter Kola)
What Is Garcinia Kola. Health Benefits Of Garcinia Kola (Bitter Kola) Carbohydrate VitaminB1 Vitamin C Vitamin E Sodium And Potassium Healthy Lungs Treating Malaria Prevention From Glaucoma Weight Loss Anti-Cancerous Uses of Garcinia Kola Extra-Ordinary Health Benefits Of Bitter Kola Health Benefits Of Bitter Kola: A Very Powerful Body How can you lose your stomach fat through bitter kola ... NATURE MATTER : MEDICINAL BENEFITS OF BITTER KOLA Bitter kola benefits and side effects Subscribe our Channel For More Update Subscribe Now; https://www.youtube.com/c/HealthHeldi?sub_confirmation=1 Visit my blog My blog: http://helditips.blogspot.com Music By; youtube audio library Like us on facebook https://www.facebook.com/helditip follow us on twitter https://twitter.com/HealthHeldi Tumblr http://my-health-heldi.tumblr.com/ Pinterest www.pinterest.com/healthandheldi/ new.vk https://new.vk.com/id374327532 ------------------------------------------------ Click Here for More healthful tip & video How to happier and healthier life https://www.youtube.com/watch?v=Bx3g_gCWY1E How to Avoid junk food Eat healthy food https://www.youtube.com/watch?v=lvfWNYz5vUQ top 10 Health Benefits of Apples https://www.youtube.com/watch?v=VfqNcN3OrFA Health Benefits Of Bananas https://www.youtube.com/watch?v=6gdBQhEezKI Healthy Breakfast Foods Why Is It Important To Eat https://www.youtube.com/watch?v=DxV5rFtO-AE Health Benefits of Cucumber https://www.youtube.com/watch?v=vMVkH75D2HA Health tips for Starting Healthy Lifestyle! https://www.youtube.com/watch?v=MDm9WE5RwcA Health Benefits of Dates For Healthy Reasons To Eat Dates https://www.youtube.com/watch?v=RegoO-y6n5M Health Benefits of Almonds https://www.youtube.com/watch?v=qh94GBybyJc Health Benefits of Honey https://www.youtube.com/watch?v=V4WnCocKcLE Health Benefits of Ginger https://www.youtube.com/watch?v=dTjzi8rbBn4 Health Benefits of Green Tea https://www.youtube.com/watch?v=WnFiKCQ5qpc Beauty Tips For glowing Face Naturally https://www.youtube.com/watch?v=7NDWetnT4oc How To Get Beautiful Skin Naturally With Honey & Cucumber https://youtu.be/zYXDz7VcCmA Health Benefits Of Avocado For Skin https://www.youtube.com/watch?v=u4dtwL6BA9k How To Make Healthy Food For Kid https://www.youtube.com/watch?v=OF9-1L9AlwU Health Benefits Of Broccoli For Skin https://www.youtube.com/watch?v=ZQdRUyOTii8 Health Benefits Of Cauliflower https://www.youtube.com/watch?v=3fRRiy_B8ck Health Benefits of Mango https://www.youtube.com/watch?v=Dqod-bb4bqc Benefits Of Drinking Water For Health https://www.youtube.com/watch?v=86zX6rw37gY Benefits Of Strawberry For Health https://www.youtube.com/watch?v=36MMet3IOmQ Cherry Benefits For Health https://www.youtube.com/watch?v=LjXUmbD9WtQ Benefits Of Watermelon For Health https://www.youtube.com/watch?v=hoSNyV5UX9U Benefits Of Garlic For Health https://www.youtube.com/watch?v=y-F17CjSVm8 Health Benefits Of Lychee Fruit https://www.youtube.com/watch?v=d5cOiu4WiBc Benefits Of Spinach For Health https://www.youtube.com/watch?v=nBwC7nhtdYg Amazing Benefits Of Lemon For Skin Hair And Health https://www.youtube.com/watch?v=pHIwNLUZMxg Benefits Of Peaches For Skin And Health https://www.youtube.com/watch?v=UUL8A0ny9IM
Views: 100918 Health & Heldi
Which Fruits Helps In Weight Loss - Apples, Grapefruit - When To Take And How Much
Visitors with easy to understand high quality health content for many years 11 jul 2013 find out which fruit is best help fat loss and give you some super benefits. Apples and other water rich fruits can help make your diet plan far 4 dec 2016 packing with these you achieve maintain ideal weight. 31 super foods that'll super charge your weight loss. About specific fruit and vegetable types like carrots, apples, avocado, grapefruit, bananas weigh a lot, adding bulk to our diet, but they don't provide that many calories 5 jun 2017 here are 6 super foods can help you reach your fat loss goals! it always comes back the food we take in, because it's for so people us understand benefits of grapefruit as weight. Others just ask you to eat grapefruit at or before every meal, and can pretty much it's a simple addition your diet that will make feel more satisfied healthy weight loss is possible as long take great care in controlling what. Fruits for fat loss and easy weight fruit vegetables in a diet resources. Daily lose 10 pounds in a week day one 25 healthy foods that will help you weight juicing with g. Different citrus fruits bring about weight loss in different ways. Papaya diet how papaya aids weight loss stylecraze. How to eat fruit for breakfast & lunch lose weight healthy eating. Apples, combined with other fruits, help weight loss. Best fruits to help you lose weight (& fat) builtlean. Grapefruit grown in texas are sweeter taste, but as i always say, 'the bitter the better. Apples alone will not weight loss foods 25 that help you shred off excess pounds since it is a rich source of dietary fiber, apples and pears make feel full without eating too much to get the benefit from grapefruit, need eat whole 16 jun 2015 fruits for lossgreen are in one three supplements, adding 3 per day their diets, if can past super tartness you'll be well on your way fact, single cup contain as 18 g protein just over 200 calories grapefruits or drinking grapefruit juice before meal may lower total with antioxidants, vitamins minerals beneficial many while taking extreme following diet researchers found all groups lost significantly more than apple 21 sep 2017 reasons gain improper functioning though papaya helps lose weight, don't want papaya! papaya, apple, grapes, lime, lemon, orange, plum, fruit has reputation being healthy choice any balanced good reason. Apples, grapefruit and berries are bowden's top choices, but cherries, rhubarb, while the fiber in fruit will help maintain your fullness, adding protein find out how many calories you're planning on eating contains. Is eating grapefruit before breakfast good? Calorie secrets. Apple versus grapefruit calorie, fat, protein, fiber information 38 fruits that help in your weight loss efforts fat reducing. Weight is water, it's one of the best fruits to eat if you're trying lose weight raw guavas have much less sugar compared such as apples, eating half a grapefruit about 30 minutes before daily meals will citrus are
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Benefits of Drinking Apple Cider Vinegar & How To Drink
Learn more by reading my article below! http://doctorscotthealth.com/home-remedies/braggs-apple-cider-vinegar-history-health-benefits-uses/ Benefits of drinking apple cider vinegar range from weight loss through blood sugar regulation to immune system boosting... it can even be applied topically to toenail fungus to cure those hardened green and yellow nails. You may be wondering, how much apple cider vinegar do I take and how do I take it? This video shows how to drink apple cider vinegar so you get a safe, healthy dose while avoiding common mistakes that can lead to the stripping of your teeth enamel. We also recommend (and personally use) Bragg's Raw Organic Apple Cider Vinegar. Apple cider vinegar weight loss is common but it's best results are always achieved through combining with a healthy diet and some form of regular exercise (20 minutes, 3 times a week).The following "recipe" could also be considered a apple cider vinegar acne drink and can help further by actually applying it to the affected skin. Use this article for instructions: http://www.healthambition.com/apple-cider-vinegar-face-wash/
Views: 166119 Doctor Scott Health