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7 Things You Can Do To Lose Weight Naturally
 
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Are you trying to lose weight? There are many things that help weight loss besides a fad diet and exercising once in a while. It needs proper planning and a lot of determination. Here are a few easy steps to help you lose weight. 1. Start Your Day with Lemon Water Lemon water is an excellent drink for weight loss. Lemon juice helps your body get the nutrients it needs to burn fat into energy and stop weight gain. Make sure to keep drinking lemon juice even after you lose weight, to keep your new weight. 2. Take Apple Cider Vinegar Because apple cider vinegar has acetic acid, it’s good for losing weight. Acetic acid stops body fat from building up. Apple cider vinegar also helps your body take in nutrients from the food you eat, treats digestive issues, and fights infections. 3. Replace Your Regular Tea/ Coffee with Green Tea Another good idea for weight loss is to drink green tea. It has a big range of antioxidants that help the body break down foods, and help in losing weight. The catechins in green tea are very good for burning fat, because they free fat from fat cells. They also fight free radicals and stop diseases. Switch your regular cup of tea or coffee with a cup of organic green tea. You can drink 3 to 4 cups of green tea a day. 4. Exercise If you really want to lose weight in a healthy way, there’s no way to escape from regular exercise and activity. Doing a mix of mild and hard physical activity will help you lose weight, and control your weight. Also, exercise helps lessen stress and raise your energy, mood, and sleep quality. It lowers the risk of chronic diseases like Type 2 diabetes, heart disease, strokes, and some cancers. It’s best to set a certain time slot in your day for your exercise routine, so that you do not skip it because of the excuse that you don’t have enough time. 5. Eat a Healthy Diet A healthy and low calorie diet is a very important part of a good weight loss plan. Make sure to include fresh fruits, vegetables, and whole grains in your diet, instead of filling up on junk foods. Stay away from fried and fatty foods. Also, don’t take in too much sugar and salt. Look for healthier forms of your favorite foods. For example, eat homemade air- popped popcorn instead of high- calorie, oil- popped popcorn. Don’t eat things made with white flour like white bread, cookies, muffins, pizzas, hotdogs, burgers, pasta, and other foods like that. Choose whole grain and healthier forms of these foods. Their labels should say “100 percent whole grain”, not just “made with whole grains” or “multi- grain”. Eat more fiber and proteins, but less carbohydrates. Proteins will help you feel full for longer, and lessen cravings. Set aside one day a week for a cheat meal. Remember, it’s important not to eat too much. To get the most out of your cheat meal, eat it slowly and try to avoid disturbances while eating. Choose fresh fruit juice, instead of packaged fruit juices, which are full of sugar and preservatives. Use virgin coconut oil in your diet. It is easy to digest, good for your health, and also helps your body break down materials faster. Eat smaller meals, more often. 6. Drink Plenty of Water Drink a lot of water throughout the day to help your body wash out toxins. It is suggested to drink 8 to 10 glasses of fluids a day. Besides helping to clean out toxins, it makes the body burn fat faster. Also, eat more fruits and vegetables that are full of water. 7. Get Proper Sleep Getting proper sleep and relaxation is also very important for weight loss. In fact, not getting enough quality sleep affects your hunger and fullness hormones, negatively changes the way your body break down materials, and changes the way your genetics impact your body mass index (BMI). A lack of sleep makes you snack more late at night, makes you crave comfort foods, and leaves you too tired for regular physical exercise. Lack of sleep can also stop weight loss efforts from working. Make sure to get 6 to 8 hours of sleep every night. Source(s): https://www.top10homeremedies.com/news-facts/follow-this-strategy-for-guaranteed-weight-loss.html Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: http://www.publicdomainpictures.net/ https://www.pexels.com/ https://commons.wikimedia.org/ https://en.wikipedia.org/ http://www.freestockphotos.biz/ https://pixabay.com/ https://www.flickr.com/
Views: 10674617 Natural Cures
JMLB1218 Lymph Drainage Air Pressure Compression Body Slimming Detox Beauty Machine
 
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Body Slimming Sauna Massage Suit With Air Compression Pressure Lymph Drainage Detox Function For more information,please check this link https://www.mychway.com/wholesale-new-air-pressure-slimming-suit-pressotherapy-body-contouring-weight-loss-machine_i1000623.html WORKING PRINCIPLE This machine adopts microcomputer control, easy to operate, not only for the beauty salon for a special diet and detox, but also suitable for dizziness, headache, neurasthenia, high blood cholesterol, waist, leg pain due to the nervous system, blood system, digestive system and secretion disorders, as well as variety of causes constipation due to mental stress and full psychosis and menopause comprehensive, achieving prevention and health functions, which is a multi-purpose functional excellence machine , to relieve the air of human, a good health security, family, and a must-new darling. Carefully before using this product, read the instruction manual and the correct use of the operation. The lymphatic detoxification slimming machine is known as the human body "scavenger", mainly within the circulatory system of the human body. The inner recycle including: the blood circulatory system, the lymphatic circulatory system and tissue fluid, etc. The air inflation by the air bag tie customer ' s abdomen, arms, legs lymphatic at inflated circulation to a certain period of time and deflated, prompting within the circulatory system to speed up the cycle in the human body, in order to achieve detoxification slimming, endocrine regulation. FEATURES 1. Safety, because we use 36 V safety voltage for the machine. 2. Our abdominal packages use advanced ultrasonic welding technology, to ensure that each airbag tight suture. 3. Large digital tube synchronously act on each mode of operation, the operation is simple, convenient and clear control. The digital technology, timing, orientation, positioning, constant air to do light, heavy, fast, slow humanized selection modes. 4. 24 groups chambers close to body parts, achieving double efficient in the process. Local or systemic use, single people or double use, can be operated simultaneously. 5. The air suit made up from special material can be done more reasonable and convenient, and durable cleaning. PHYSICAL OPERATION EFFECT 1. Improve the shoulder, cervical and lumbar spine. 2. Enhanced cell potential film and to improve and slow organ aging (such as: kidney, gastrointestinal disorders) 3. Breast massage: operation of lobular hyperplasia. 4. Eliminate constipation.5. Slim (to improve local obesity). TECHNICAL PARAMETERS Voltage: 110V/120V-220V/240V Frequency: 50 Hz - 60Hz Power: less than or equal to 40W Electric current: 300mA Material: ABS www.mychway.com what'sapp:(+86)18126212560 email:sales@mychway.com bidsale@mychway.com
Views: 13074 MYCHWAY
Laparoscopic Gastric Bypass Surgery
 
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Visit us at http://www.surgerysquad.com/ A gastric bypass is a surgical procedure designed to support an obese patient with weight control. This surgery involves creating a small stomach pouch from the existing stomach and attaching it to the small intestine. During this interactive laparoscopic gastric bypass surgery, you will oversee every aspect of the procedure. When you are finished you will learn important information regarding gastric bypass recovery and gastric bypass diets. Whenever you are ready, scrub in, put on your gloves, and grab your endoscopic camera so we can get started!
Views: 716675 TheSurgerySquad
Seen on The Doctors: Lymphatic Drainage Massage in Los Angeles
 
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Call (310) 652-5522 or visit http://www.fbespa.com to Book a Lymphatic Drainage Massage session in Los Angeles! Learn more about the healing benefits of Lymphatic Drainage Compression Massage at: http://www.fbespa.com/holistic-health-services/lymphatic-drainage-massage-los-angeles/ Body cleanse, detoxification, improved circulation and lymphatic drainage are all part of the new massage air therapy. News channels such as KCAL and Fox News talk about the new massage air therapy, the Pneumatic Compression. Visit our link or our premises for more information! We are located at: 8704 Santa Monica Blvd., 3rd Fl, Los Angeles, CA, 90069 Email: info@fbespa.com READ OUR AMAZING CLIENT REVIEWS! Yelp: http://www.yelp.com/biz/firm-body-evolution-los-angeles Google Plus: https://plus.google.com/100360673994910221562/ Learn More about Weight Loss and Holistic Therapies on our Social Media pages: Facebook: http://www.facebook.com/FBESpa Twitter: http://www.twitter.com/fbefitness Instagram: http://www.instagram.com/fbefitness Pinterest: http://www.pinterest.com/fbefitness Other Firm Body Evolution Los Angeles Videos: Infrared Sauna: http://youtu.be/qS5eLpzWn48 Lymphatic Drainage Massage: http://youtu.be/DvhJsQgrA3w hCG Diet Rapid Weight Loss: http://youtu.be/O3Vk5TJYykc Los Angeles Personal Trainers: http://youtu.be/RSz1afo3r_0 Power Plate & Whole Body Vibration: http://youtu.be/JdK7H1I9Fvo
Views: 61178 SaunaBar
3 Healthy Desserts For Weight Loss | Easy Dessert Recipes
 
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Ice Cream Cup: http://amzn.to/2BOttr7 6 black ceramic knife: http://amzn.to/2zx899r pistachios: http://amzn.to/2zXgUGN Honey: http://amzn.to/2ziKeHk Vanilla extract: http://amzn.to/2xBQEiH When you’re trying to cut calories, it seems like dessert is always the first thing to go. While it may be a bad idea to cozy up to a bag of cookies after a hard day at the office, enjoying a sweet, healthy treat now and then is no crime. Check out these healthy desserts that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet. I hope you like all the recipes ♡ Here are 3 Healthy Desserts For Weight Loss, Easy Dessert Recipes 1 Pistachio Yogurt Parfaits 320 calories (1 serving) Ingredients 1 oz reduced-fat cottage cheese 6 oz reduced-fat Greek natural yogurt 1 tsp honey 1/4 cup pistachios Preparation Combine cottage cheese, yogurt, honey and mix well, and finely chop pistachios with a knife. In a glasse, layer some of the pistachios followed by some of the yogurt mixture. Repeat layers until ingredients have been used up. Top with any remaining pistachios and serve! 2 Granola Yogurt Parfaits 290 calories (1 serving) Ingredients 6 oz low-fat greek yogurt 1 oz reduced-fat cottage cheese 1 tsp honey 1 tsp vanilla extract 4- fresh blueberries 2 tbsp Granola Preparation Combine cottage cheese, yogurt and honey and mix well. Add vanilla extract and mix well. In a glasse, layer some of Granola followed by some of the yogurt mixture. Repeat layers until ingredients have been used up. Top with blueberries. Garnish with mint leaves and serve! 3 Lemon Yogurt Parfaits 300 calories (1 serving) Ingredients 1 oz reduced-fat cottage cheese 6 oz reduced-fat Greek natural yogurt 1 tsp lemon juice 1/2 tsp lemon zest 1 tsp honey 1/3 cup almonds and peanuts 1 fresh rasberry Preparation Combine cottage cheese, yogurt and lemon juice, zest and honey and mix well. And finely chop almonds and peanuts with a knife. In a glasse, layer some of almonds and peanuts followed by some of the yogurt mixture. Repeat layers until ingredients have been used up. Top with a lemon slice rasberry and serve! I hope you like them ♡ Music: Lighter Than Air licensed from audioblocks.com
Views: 36034 TheSeriousfitness
Liposuction Without Surgery + Coolsculpting @ LaserAway
 
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Leave me questions about the treatment! I'll answer them in the next video. I got the treatment done at LaserAway: https://nofuzz.la/salalameow https://www.instagram.com/LaserAway/ https://www.facebook.com/LaserAway/ https://www.youtube.com/LaserAway 💖Recent uploads: Subculture palette dupe: goo.gl/oRcthU DIY Microblading: goo.gl/RNWNYN Intermittent Fasting: goo.gl/d3cSc2 💖social media: Snapchat: @sacheu Instagram: @sacheu Tumblr: http://sacheu.tumblr.com/ Twitter: @chinesebritney Business Email: sarahcheung129@gmail.com Thanks for watching/subscribing! ----------------------------------------­-- Song: Affection by Jinsang https://soundcloud.com/jinsangbeats/t... Camera: canon g7x mark ii
Views: 175507 Sarah Cheung
3 Simple Ways To Flatten Your Bloated Belly In A Few Minutes with these Abdominal Massages
 
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How to Lose Weight Fast Sign up here: http://bit.ly/FatDiminisherNowX1 Click here to SUBSCRIBE: http://bit.ly/SUBSCRIBETOANHR FACEBOOK: https://web.facebook.com/HealthyRecipesMax/ 3 Simple Ways To Flatten Your Bloated Belly In A Few Minutes with these Abdominal Massages The bloating of your belly is not necessarily a result of excessive consumption of certain foods and the accumulation of fat in that area. It is a normal process that happens when you do not take care of the type of food, the way of cooking, and time of your meals. Fortunately, it can be easily controlled. You should stick to this plan and you will soon notice that your stomach is slowly faltered without following any strict diets and regimes: Massage the belly area above the navel for 2 to 3 minutes using your 4 fingers, moving circularly, as shown in the picture. Then change the direction for another 2-3 minutes. This will help you to get rid of accumulated gases. To eliminate the retained water, you should repeat the same movements, but much closer to the navel. Press the point marked in the picture and massage the area applying a greater pressure in circular movements. Of course, this massage should not hurt. To relieve the weight you are feeling, massage the lower abdomen in the same way. BESIDES THIS MASSAGE, YOU SHOULD ALSO FOLLOW THESE TIPS: Start your day with some lemon water. The intake of vitamin C before breakfast regulates the processes which occur in the stomach. Do not drink beverages while eating. They just impede digestion, which then leads to bloating. Do not drink alcohol on an empty stomach. This alsoinhibits digestion and destroys the healthy microflora in the gut. Drink ginger tea. It improves circulation and prevents the formation of gases. Chew and eat slowly. When chewing quickly, you also swallow excess air, which causes bloating. Relax. Every day, you should take 15 minutes to meditate in the fresh air or go for a short walk
Health Alert: Freezing the Fat Off
 
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ASHEVILLE, N.C. -- For many people, no matter how much weight they lose, there are certain areas they just can't tone up. Now some are turning to a relatively new method that freezes the fat away called CoolSculpting. In fact it is so simple, it's easy to wonder if it's too good to be true. There's no surgery, no anesthesia and no down time. Todd Wilkinson, a dermatologist at Advanced Dermatology and Skin Surgery in Asheville, says it's geared toward people with exercise resistant areas on their body. "Ideal candidates for CoolSculpting are within 15 to 20 pounds of their body weight," Dr. Wilkinson said. "It is important to remember that CoolSculpting is not a weight loss procedure." Dr. Wilkinson says it's for people who can't get rid of fat in certain areas. "It's essentially a vaccuum cup with cool plates," Wilkinson said. "It pulls the skin and fat into the cup and those cooling plates cool down the skin to just above freezing. That selectively injures the fat cells and the body reasorbs them over three months." When losing weight, fat cells become smaller but they don't go away. In CoolSculpting, fat cells are frozen - or injured - then the body's immune system naturally gets rid of them. When fat cells are no longer there they can't get bigger, so the area that is treated ends up with a thinner layer of fat. "You do not lose weight with cool sculpting," Wilkinson said. "It's not a treatment for obesity." Some before and after pictures show how fat can be reduced in hard to lose areas like a small paunch on the lower abdomen or trimming down love handles on the sides. Results from a clinical study for the FDA shows "no serious adverse events were reported" and results supported "safe and effective use of the device." CoolSculpting was cleared by the FDA for use in 2010. As for risks or side affects? "Risks are minimal," Wilkinson said. "Some people might experience mild bruising, maybe some skin sensitivity for about a week." The cost for a CoolSculpting treatment can run from $750 to $1,500 depending on how many areas of the body are treated. To learn more about CoolSculpting, click here or here
Views: 973730 WLOS News 13
Ear Acupuncture for Weight Loss
 
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How to use acupuncture to help with weight loss. Visit http://www.earacupunctureforweightloss.com for full instructions and tools.
Elipse Balloon weight-loss device helps patients feel full : How to weight loss : How reduce weight
 
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Balloon-pill swallowed with a glass of water and then inflated in the stomach helps seriously obese patients lose weight in just FOUR months If obese patients swallow a glass of water with a balloon they could lose weight The balloon is called an Elipse and is the first non-surgical gastric balloon Study found 42 patients lost an average of two stone and 5lbs when using it A balloon swallowed with a glass of water and then inflated in the stomach helps seriously obese patients lose weight in just four months. The device, which makes people feel full, could become an alternative to expensive gastric bypasses, experts say. The Elipse is the first gastric balloon that can be inserted and removed without anaesthetic or surgery. A study of 42 patients, presented yesterday at the European Congress on Obesity in Portugal, showed severely obese patients using the Elipse device lost an average of two stone and 5lbs – nearly a third of their excess weight. The findings, by Sapienza University of Rome, will be carefully analysed by the NHS, which has funded a trial of similar technology. Arabic: جهاز الوزن بالون Elipse يساعد المرضى يشعرون بالكامل: كيفية جعل الوحل: كيفية تقليل الوزن Bangla: Elipse বেলুন ওয়েট লস যন্ত্র পূর্ণ হয় রোগীদের সাহায্য করে: কিভাবে শামুকের: কিভাবে ওজন হ্রাস Bosnian (Latin): Elipse balon gubitak težine uređaja pomaže pacijentima da se osjećate puni: kako napraviti sluz: kako smanjiti težinu Bulgarian: Elipse балон отслабване устройство помага пациенти се чувстват напълно: как да си направим тиня: как да се намали теглото Chinese Simplified: 椭圆气球重量损失设备可以帮助病人感觉到饱︰ 如何使泥︰ 如何减轻重量 Chinese Traditional: 橢圓氣球重量損失設備可以説明病人感覺到飽︰ 如何使泥︰ 如何減輕重量 Czech: Elipse balón hubnutí zařízení pomáhá pacienty zasytit: jak si vyrobit sliz: jak snížit hmotnost Danish: Elipse ballon vægttab enhed hjælper patienter føler dig fuld: Hvordan laver slim: hvordan reducere vægten Dutch: Elipse ballon gewicht-verlies apparaat helpt patiënten zich vol.: Hoe maak je slijm: hoe verminder gewicht Filipino: Elipse lobo-timbang aparato ay tumutulong sa busog na ang mga pasyente: Paano gumawa ng putik: Paano mababawasan ang timbang French: Dispositif d’amaigrissement Elipse ballon aide les patients à sentir rassasié : Comment faire slime : Comment réduire le poids German: Elipse Ballon-Gewicht-Verlust-Gerät hilft Patienten voll zu fühlen: Wie erstelle ich Schleim: wie Gewicht reduzieren Greek: Μπαλόνι elipse απώλεια βάρους συσκευή βοηθά τους ασθενείς να αισθάνονται πλήρη: Πώς να κάνει βλέννες: Πώς να μειώσετε βάρος Hindi: Elipse गुब्बारा वजन-नुकसान डिवाइस पूरी तरह महसूस रोगियों में मदद करता है: कीचड़ बनाने के लिए कैसे: कैसे कम करें वजन Indonesian: Balon Elipse penurunan berat badan perangkat membantu pasien merasa penuh: bagaimana membuat slime: Bagaimana menurunkan berat badan Italian: Dispositivo di peso-perdita Elipse palloncino aiuta i pazienti a sentirsi pieno: come rendere slime: come ridurre il peso Japanese: 楕円バルーン重量損失デバイスが満腹感を感じる患者を助ける: スライムの作り方: どのように体重を減らす Korean: Elipse 풍선 체중 감량 장치 도움 환자 전체 느낌: 점액을 만드는 방법: 어떻게 무게를 줄이기 위해 Norwegian Bokmål: Elipse ballong vekttap enhet hjelper pasienter til å føle deg full: Hvordan lage slime: Hvordan redusere vekt Persian: بالون Elipse دستگاه کاهش وزن کمک می کند تا بیماران احساس کامل: چگونه لجن و گل: چگونه به کاهش وزن Portuguese: Dispositivo de perda de peso de elipse balão ajuda pacientes se sente cheio: como fazer lodo: como reduzir o peso Romanian: Dispozitiv de slabire elipse balon ajută pacienţii se simt complet: cum sa faci mâzgă: cum se reduce greutatea Russian: ELIPSE шар потеря веса устройство помогает пациентам чувствовать себя полностью: как сделать slime: как снизить вес Spanish: Dispositivo de pérdida de peso de elipse balón ayuda a los pacientes sentirse completo: como hacer slime: Cómo reducir peso Swedish: Elipse ballong viktminskning enhet hjälper patienterna känna full: hur man gör slime: Hur minska vikt Turkish: Elipse balon zayıflama aygıt yardımcı olur tam hissediyorum hastalar: nasıl slime yapmak: nasıl ağırlığı azaltmak Urdu: گرہن غبارہ وزن آلہ مکمل محسوس مریضوں میں مدد ملتی ہے: ریگ بنانے کے لئے کس طرح: کس طرح وزن میں کمی Vietnamese: Elipse bóng cân thiết bị giúp bệnh nhân cảm thấy đầy đủ: làm thế nào để làm cho slime: làm thế nào giảm trọng lượng TAGS Elipse Balloon weight-loss device 1 Elipse Balloon 4 weight-loss device 4 weight loss device 4 elipse 13 How to weight loss 14 stomach balloon intragastric balloon laparoscopic surgery fast weight loss plans weight loss tips elipse weight loss cost 13 gastric bypasses gastric balloon weight loss (symptom) first gastric balloon weight loss journey weight loss diet weight loss weight loss programs how to reduce weight elipse balloon price Make slim body Music: http://www.bensound.com
Views: 45445 Amazing World
This Japanese Method Will Help You Get Rid of Belly Fat
 
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Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Japanese actor Miki Ryosuke recently discovered an interesting method that helped him to lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist in just a few weeks. This result was a side effect of a back pain relief exercise prescribed to him by a doctor, and this exercise takes him only 2 minutes a day. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 9243079 BRIGHT SIDE
Americans Head to Mexico for Weight-Loss 'Balloon Pill'
 
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The capsule, not FDA-approved, is swallowed, then inflates in the stomach to make patient feel full.
Views: 96957 ABC News
Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise
 
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Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise I’m going to introduce very interesting Japanese weight loss exercise. That is long breath exercise invented by Japanese guy whose name is Miki. Long breath exercise is a very innovative, efficient method to train core muscles by breathing hard and slowly. It’s very intense, but if you continue in a correct way, maybe you get sexy body like him. Here is how. First, cross your legs a bit. Close your anal very very tight. Put 90% of the body weight on the back foot. Lean backward in straight. Do not bend your back too much, otherwise you get back pain. Be straight. Inhale in 3 seconds, then exhale very hard and very slowly in 7 seconds. (demo) At the first 3 or 4 seconds, exhale almost all the air, then continue to exhale to empty the air. Use all the body muscles when you exhale. That’s the key to train inner muscles. This is ab breathing, which means that you breathe in from the ab, your ab becomes smaller. (demo to show ab) When you exhale, the ab becomes bigger. (demo) Repeat this 3 times, then go to the next step. Do the same exercise, but this time breathe in and out both from the ab. Imagine that your ab and back attach each other. Repeat this 3 times, that’s it! This is like only 1 min, but if you continue on a daily basis, it works to train inner muscles to improve your metabolism. ♡Mirai Clinical info@miraiclinical.com ♡Website http://www.miraiclinical.com ♡Facebook https://www.facebook.com/pages/Mirai-Clinical/145667285455246 ♡Blog http://www.miraiclinical.com/blog/ ♡Instagram http://instagram.com/miraiclinical/ ♡Twitter https://twitter.com/miraiclinical
Views: 698179 Koko Hayashi
Health, Weight Loss and Lifestyle Tips coming on Air Only On94.3 FM Tomato,Kolhapur|Dr Rohini Shende
 
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SUBSCRIBE TO EXPLORE A HEALTHY LIFESTYLE WITH ME! Post your comments below! :) ALWAYS REMEMBER :- "Its not just a Diet, Its Always a LIfestyle" Follow me here; https://www.instagram.com/dr.rohini_devki/ http://www.drrohinishende.com/ https://www.facebook.com/nutracylifestyle/ https://twitter.com/RohiniShende
Views: 5924 Dr Rohini Shende
FREEZE AWAY FAT ??? | Does Coolsculpting Work?
 
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FREEZE AWAY FAT ... WHAT??? Today we go on a cosmetic procedure outing to put Coolsculpting to the test!! It's a non-surgical fat reduction treatment for stubborn areas ... click the Like button if you enjoyed! xo's ~ Tati [Expand for Links & More info] ~ Watch WTF? Makeup Review Videos Here ~ https://www.youtube.com/watch?v=LCXj5or1MRE&list=PL-2O9EScQNtvgwFumo5KVsqoCLt5S2aca&index=10 ~ PRODUCTS MENTIONED ~ For More Information about Coolsculpting or to find a list of providers in your area click here ... http://bit.ly/1PkH4XE Thank you to Coolsculpting for inviting me to test their procedure and a giant thank you to the Lasky Aesthetics and Laser Center in Beverly Hills for providing the treatment and care. The Physician Assistant that administered the procedure (that you see in the video) was Casey Powell, she rocks!!! ~ FOLLOW ME ~ Facebook: http://facebook.com/GlamLifeGuru Twitter: http://twitter.com/#!/glamlifeguru Instagram: http://instagram.com/glamlifeguru ~ WRITE TO ME HERE ~ Tati / Glam Life Guru 1905 Wilcox Ave. Suite #111 Los Angeles, CA 90068 Hi I'm Tati from GlamLifeGuru, I'm glad you found my video, please be sure to check out my collection of videos on my YouTube beauty channel GlamLifeGuru where you'll find my best beauty tips, tricks and favorites on everything from top luxury cosmetics to my favorite drugstore makeup. Whether you're looking for a new product review, tutorial, beauty tip, haul or perhaps even a giveaway, I hope you enjoy watching.
Views: 2106315 Tati
Long Breath Weight Loss Method | COULD WEIGHT LOSS BE AS SIMPLE AS BREATHING?
 
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♡Mirai Clinical info(at)miraiclinical.com ♡Website http://www.miraiclinical.com ♡Facebook https://www.facebook.com/pages/Mirai-Clinical/145667285455246 ♡Blog http://www.miraiclinical.com/blog/ ♡Instagram http://instagram.com/miraiclinical/ ♡Twitter https://twitter.com/miraiclinical Japanese health experts believe it’s possible to lose weight with the Japanese Long Breath Method developed by Japanese weight loss guru Miki. By doing these exercises for 2 minutes, two to three times a day, many are claiming to lose pounds and tone their bodies. How does this method work? 1. First, stand and slightly cross your legs. 2. Tighten your anus. 3. Set 90% of your body weight on your back foot. Lean slightly backward, keeping a straight back. 4. Inhale for 3 seconds, then exhale very hard and very slowly for 7 seconds. 5. Use all your body muscles when you exhale. That’s the key to training your inner muscles. Here are the 3 benefits you get. 6. Creates a natural girdle Long breath trains the transverse abdominal muscle, resulting in a flat lower abdomen. 2. Stimulates core muscles to reduce visceral fat Long breath uses the whole body, stimulating inner muscles which stabilize bones and increase muscle temperature. The increase in inner body temperature helps reduce visceral fat. 3. Stimulates inner organs to increase metabolism Correct inhaling and inhaling with diaphragm breathing stimulates internal organs, improves blood circulation, and increases metabolism. “Long breath method is for training inner muscles such as the transverse abdominal muscle. Those core muscles act like girdle to stabilize your back. So it is [also] highly recommended for back pain patients. I recommend many of my patients except people with displacement of disc,” says Dr. Umeda of Yokohama Toho Hospital. The most important takeaway is to learn to breathe correctly. Babies are born breathing deeply, but breathing gets shallower as we age. If we train and anti-age our breathing, wouldn’t we keep our youth?
Views: 734078 Koko Hayashi
The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version)
 
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This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Views: 3369819 TEDx Talks
REVIEW | FAST WEIGHT LOSS | DELICIOUS AIR FRESHENER | DYSON HAIR DRYER! | ROCHELLE CLARKE
 
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JUST MY HONEST OPINION ON SOME STUFF!!! GET THIS AIR FRESHENER AT FRESHANDFAMOUS.COM CALM MAGNESIUM https://naturalcalm.ca/ DYSON BLOW DRYER DYSONCANADA.CA Keep following the family! Comment below and subscribe! 👉🏾 https://youtube.com/crazylightskingirl Also, check out my Crazy Beauty channel! 👉🏾 https://youtube.com/crazybeauty Follow Rochelle on 👉🏾 Instagram: https://instagram.com/rochelleclarkeofficial 👉🏾 Facebook: https://facebook.com/Rochelleclarkeofficial 👉🏾 Twitter: https://twitter.com/RochelleClarke_ 👉🏾 Snapchat: https://snapchat.com/add/ROCHELLE_CLARKE The Kids' YouTube channel 👉🏾 https://youtu.be/S72_p2ARWN4 Liam's Channel 👉🏾 https://goo.gl/t1erkJ Liam's Instagram 👉🏾 http://instagram.com/liamxburton Liam's Snapchat 👉🏾 https://snapchat.com/add/liamkburton Andrew's Instagram 👉🏾 http://instagram.com/Clarkemuzik Business Inquiries 👉🏾 crazylightskingirl@gmail.com
Views: 6843 ROCHELLE CLARKE
JMLB1217 Air Wave Pressure Far Infrared Heat Pressotherapy Slimming Weight Loss Machine
 
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Voltage: 110V/120V-220V/240V Frequency: 50 Hz - 60Hz Power: less than or equal to 500W Safe voltage output: 36V Heat output:0 degree centigrade-80 degree centigrade Material: ABS Contact information Wechat: (+86)-189-487-55929 7*24HOURS Phone: (+86)-189-487-55929 7*24HOURS WHATSAPP: (+86)-189-487-55929 SKYPE:mychway email: sales@mychway.com bidsale@mychway.com www.mychway.com
Views: 141 MYCHWAY
A Secret to Weight Loss as Presented by a Nutritional Expert.
 
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"Famous" Physical Therapists Bob Schrupp and Brad Heineck discuss the secret to weight loss as presented by nutritional expert Craig Martin. Links supplied by Craig: How Not to Die from Heart Disease https://www.youtube.com/watch?v=LXigmGZk5FU https://www.youtube.com/watch?v=EqKNfyUPzoU Making Heart Attacks History: Caldwell Esselstyn at TEDxCambridge 2011 www.youtube.com Dr. Caldwell Esselstyn http://www.dresselstyn.com Dr. Esselstyn's Prevent & Reverse Heart Disease Program ... www.dresselstyn.com Prevent and Reverse Heart Disease. The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn, Jr., MD https://www.drmcdougall.com/ Dr. McDougall's Health & Medical Center www.drmcdougall.com https://www.youtube.com/watch?v=4bvDPtL0fns Why Do Plant-Based Diets Help Rheumatoid Arthritis? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE ... https://www.youtube.com/watch?v=ldsMEHV8OxI Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our Website: https://www.bobandbrad.com/ Our book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts
Views: 100629 physicaltherapyvideo
Cupping for Weight Lose
 
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By Dr. Tina Hou(侯淑紅針灸中醫師)
Views: 287678 United University Clinic
balloon therapy for weight loss in india
 
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Ajwain Water For Weight Loss 5 Kg in 1 Month / Fat Cutter Drink /Home Remedies for Waight Loss Fast
 
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By relieving you of any indigestion, the Carom seeds help you shed any pent up weight and flatulence. By speeding up your metabolism, they help you burn fat faster and better.
Views: 763960 ABagOfBeauty
Natural Belly Slimming Detox Water Recipe
 
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http://bit.ly/detoxbottle This is the Detox Water recipe I use to slim down before photoshoots and big events! You should drink at least eight 8 oz glasses of this Natural Belly Slimming Detox Water a day, a week out from your shoot! Here's the recipe: For a 24oz serving: - 3-4 mint leaves - 2-3 slices of orange - 2 slices of lemon - 2-3 slices of cucumber - 24 fl oz of ice cold water Let the fruits and veggies sit in ice cold water in the fridge overnight or for a couple hours at least to get maximum benefits. ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.
Views: 4943267 blogilates
Weight Loss Machine Part 2
 
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Weight Loss Machine - HealWave
Views: 302 rikul arora
🌿  NASA recommends having these plants in your house to purify the air and other amazing reasons!!!
 
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NASA recommends having these plants in your house to purify the air and other amazing reasons. We all know that plants in our home release oxygen. But few of us know that they are able to clean the air from mold and toxins which is great for health. NASA conveyed a study on domestic plants, and concluded that some plants are better than others in cleaning the air and removing the toxins from the room. These plants also clean the air from dust, paint, building materials etc. Below you can read about 6 plants you should keep at home. SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS WEBSITE: http://www.greatlifeandmore.com/ FACEBOOK: https://www.facebook.com/GreatLifeAndMore/ More info: http://www.greatlifeandmore.com/ NOTE: The materials and the information contained on "GreatLifeAndMore" channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. More info: http://greatlifeandmore.com/index.php/2015/10/26/these-plants-are-oxygen-bombs-have-at-least-one-of-them-to-clean-the-air-at-your-home/ Aloe Ficus Ivy Spider plant Snake plant Peace lilies home remedies remedies natural remedies health healthy diy how to urine nails body weight weight loss cancer treatment treatment for cancer cure of cancer facebook youtube twitter United States usa common symptoms cleanse colon colon cleanse ASMR asmr for men asmr for women asmr sleep asmr eating asmr eating honeycomb asmr eating banana asmr eating ice asmr eating video asmr eating show snake plant asmr videos eating asmr video asmr
Views: 1160547 Great Life and more...
Cupping Therapy To Reduce Ab Cellulite & Stomach Inflammation
 
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https://tricia-grace.myshopify.com CLICK MY WEBSITE LINK TO PURCHASE! Hi everyone! It has now been a few years since I created this video, and I decided that I could create THE #1 CUPPING SYSTEM IN THE WORLD because I now know what works best for our bodies so that we can get the best possible results! Just type in Tricia Grace.com so that you can go to purchase my Tricia Grace Cupping System so that you can get my New cups! I also wrote my very own Tricia Grace Cupping & Blasting Guide which is on PDF and is available with purchase of my Tricia Grace Cups! I am a momma & a grandma & I have cellulite! I have worked out all my adult life, and have dieted! Despite all that, I always had cellulite, but now I am blasting my fascia which is HELPING to remove my cellulite! This video will show you my before and after results! Just go to TriciaGrace.com to order!!! Thank you for taking the time to watch! I want to help all women get rid of their cellulite once and for all! It's my mission! Ladies, we don't have to live with cellulite! Please feel free to comment, ask me questions, like, and subscribe! Also, share this video with everyone you know! I love you all!! https://tricia-grace.myshopify.com
Views: 157493 Tricia Grace
😍 You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It! - ASMR
 
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You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It! Bloating is a condition which occurs after a heavy meal causing your stomach to look like you swallowed a ball. However, some people feel bloated all the time and the reasons for this are: You’re not drinking enough water Not being properly hydrated can cause numerous health problems. To properly hydrate your body, you need to drink at least 6-8 glasses of water every day. When your body is deprived of water, it starts using any liquid it can, resulting in bloating and water retention. This is why you should drink the recommended daily amount of water. SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS Visit us: http://www.greatlifeandmore.com/ Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757 More info: http://greatlifeandmore.com/index.php/2016/04/05/you-are-not-fat-your-stomach-is-bloated-and-here-is-how-to-get-rid-of-it/ Constipation Stress You eat too fast Carbs home remedies remedies natural remedies health healthy diy how to urine nails body weight weight loss cancer treatment treatment for cancer cure of cancer facebook youtube twitter United States usa common symptoms cleanse colon colon cleanse ASMR asmr for men asmr for women asmr sleep asmr eating asmr eating honeycomb asmr eating banana asmr eating ice asmr eating video asmr eating show You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It!,Drink Lemon Water to Lose Belly Fat,Have Cinnamon to Lose Belly Fat,Drink Cranberry Juice to Lose Belly Fat,Use Garlic to Lose Belly Fat,Home Remedies to Lose Belly Fat,Lose Belly Fat Without Exercise easily and quickly in 1 week,Coconut Oil to Lose Belly Fat,Have Ginger Tea to Lose Belly fat,how to lose belly fat in 1 week,Hot Peppers to Lose Belly Fat,Sip Green Tea to Lose Belly Fat,fat,diet
Views: 2533098 Great Life and more...
Weight Loss, Nerves Problem better Improvement in 15 Days Treatment in Nadipathy
 
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WEIGHT LOSS TREATMENT IN NADIPATHY Today most of the people in the world see for weight loss treatments. Yes, due to improper food habits and some hormonal changes in the body people become over weight. So the people try all the exercises and experts health tips to decrease weight. Please remember one thing sudden weight loss is also considered as a disease. Maintaining a healthy weight is crucial. If you are underweight, overweight, or obese, you may have a higher risk of certain health problems. Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. In our body excess of food is stored as glycogen in liver, when the person gone fasting the glycogen turns in to glucose that gives energy to body. When the person takes more calories diet it stores as fat under the skin. It changes the people become over weight. Nadipathy- An ancient method of Holistic therapeutic treatment with more than 100 therapies, without using any Medicines, Tests, X-rays, Scanning and Surgeries. A complete Body and Mind rejuvenation for a healthy life. A subtle body treatment by Nadi (pulse) examination that reveals past, present and future ailments. We diagnose the problem through: NADI DIAGNOSE: NADI can be measured in the superficial, middle, and deep levels thus obtaining more information regarding energy imbalance of the patient. When the body becomes weak due to any sudden incident or due to food habits or due to changes in the nature. If any one of the Nadi not working properly it multiplies gradually (i.e. 1, 2, 4, 8, 16, 32, 64, 128 ...) .decreases its energy .That reflects gradually in the subtle body and it change as disease on the Physical body. Modern Doctors can recognize diseases only at this stage. For more information: Blog:http://weightlosstreatmentinnadipathy.blogspot.in/ Youtube: https://www.youtube.com/playlist?list=PLmYxb4HnTMmFxGzUzKDapvLA2UJrnlKM3 LUNGS PROBLEM TREATMENT IN NADIPATHY The lungs are main important organ found in your chest cavity. Their main function is taken oxygen from atmosphere and enters in to Red blood cells that carry oxygen to every living cell in your body. It also rid the waste gases present in your body, when we breathe out. Each lung is divided into lobes. On the left side, you have the left upper- and the left lower- lobe. On the right side, there are 3 lobes: the right upper-, mid-, and lower lobe. A thin lining, called the pleura, surrounds the lobes of the lung. As you breathe, air moves down your wind pipe - trachea, through a tree-like structure called the bronchi. Near the end of the branches of the bronchi are the smaller bronchioles. At the end of the bronchioles are grape-like structures called alveoli, which open and close during normal breathing. The immune system works hard to prevent lungs from foreign particles. Anything that interrupts this system of respiration - including a blockage, such as a foreign body, infection, inflammation, scarring, or injury, or even inhale harmful chemicals - can cause you to experience breathing problems. Causes of lungs problem: • Breathing polluted air • Smoking habits • Bacterial infections • Viral infections • Medicine side effects • Strong injury to chest • Inhaling strong chemicals • Eating polluted foods Why should we go to Nadipathy Nadipathy- An ancient method of Holistic therapeutic treatment with more than 100 therapies, without using any Medicines, Tests, X-rays, Scanning and Surgeries. A complete Body and Mind rejuvenation for a healthy life. A subtle body treatment by Nadi (pulse) examination that reveals past, present and future ailments. For more information: Blog: http://lungsproblemtreatmentinnadipathy.blogspot.in/ Youtube:https://www.youtube.com/playlist?list=PL_jFBkudKYU4Zgp5Q92RP5xrqWnY9lauk NADIPATHY Treatment Acupressure Health Care Centre Ramanayya Pet - Kakinada E.G.DT - Andhra Pradesh, INDIA, For more details visit: www.nadipathy.in email: nadipathy@gmail.com, drkrajuam@gmail.com Ph: 0884-6459111, 8885011326 Nadipathy Centers: Global Center: Nadipathy Ramanyya peta, Kakinada,E.G.Dt,AP 0884-6459111, 8885011326/329 Branch: Nadipathy Vydehi Nagar,Vanasthalipuram,opp:Sri indhu PG College,Hyderabad 040-65459111, 8885011322/323/324 For more details visit: www.nadipathy.in Youtube:https://www.youtube.com/channel/UCsp8QjBeKIr7KAM1LT23Fxw/playlists https://www.youtube.com/channel/UCyjOy4Xo6e31qistP_OPS0Q/playlists
Views: 5741 Dr.P.Krishnam Raju
This Is What Happens To Your Body At High Altitudes
 
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People say they get drunker on airplanes, but it's not the alcohol -- it's the altitude. Why is that? What exactly does altitude do to the body? How Can You Breathe On An Airplane? - https://youtu.be/LEmrEpkvhpE Sign Up For The Seeker Newsletter Here - http://bit.ly/1UO1PxI Discovery GO - http://smart.link/57ae195b47796 Read More: The Claim: You Get Drunk Faster at High Altitudes http://www.nytimes.com/2008/09/02/health/02real.html?_r=0 "At the national convention last week in the mile-high city of Denver, the New York State Democratic Party warned delegates about the potential effects of drinking alcohol there. 'Remember that drinks may go to your head faster than you're used to in New York,' it said." Into Thin Air: Weight Loss in High Altitudes https://blogs.scientificamerican.com/food-matters/into-thin-air-weight-loss-at-high-altitudes/ "In addition to a lack of oxygen, there may be another reason it's called thin air-researchers have been exploring the relationship between weight loss and high altitudes." Everest: What Happens To Your Body 29,029 Feet Above Sea Level http://www.natureworldnews.com/articles/17288/20151009/everest-what-happens-body-ascend-29-029-feet-above-sea.htm "What is it like to stand on top of the world? Nothing short of exhilarating, say those who've made it to the top of Mount Everest's summit 29,029 feet above sea level, at the cruising altitude of a 747. The spectacular view aside, part of what makes the experience so exhilarating is that getting there is no walk in the park." ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos daily. Watch More DNews on Seeker http://www.seeker.com/show/dnews/ Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel Seeker on Twitter http://twitter.com/seeker Trace Dominguez on Twitter https://twitter.com/tracedominguez DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Sign Up For The Seeker Newsletter Here: http://bit.ly/1UO1PxI Special thanks to Amy Shira Teitel for writing & hosting on DNews! Check Amy out on Twitter: https://twitter.com/astVintageSpace
Views: 111349 Seeker
5 Best Foods and Fruits for Weight Loss
 
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5 Best Foods and Fruits for Weight Loss. ➡️ Fat Decimator System: http://bit.ly/2Nb8zFR [affiliate link] ➡️ The Beta Switch: Stubborn Fat Loss For Women: http://bit.ly/2h7Svqc [affiliate link] ➡️ 10-minute Fat Loss - Burn Fat And Build Lean Muscle: http://bit.ly/2h3g4QO [affiliate link] ➡️ Flat Belly Detox - Fat Loss, Diet, Health And Weight Loss: http://bit.ly/2gxoQGc [affiliate link] ➡️ 3 Week Diet - For Fast Weight Loss: http://bit.ly/2lbkfOW [affiliate link] ➡️ The 2 Week Diet By Brian Flatt: http://bit.ly/2z1ppDk [affiliate link] ➡️ Lean Belly Breakthrough: http://bit.ly/2h1idMP [affiliate link] While no one food is a magic bullet for weight loss, there are certain foods that can help you achieve your weight-loss goals. Most of the foods included as part of a weight-loss diet have a few things in common: they're high in fiber (which helps keep you feeling fuller longer) and have a low energy density - meaning that you can eat a decent-sized portion without overdoing it on calories. Include the following weight-loss foods as part of a healthy overall diet, and you may find it's easier to achieve your weight-loss goals. 1. Beans All beans are high in fiber, which is your friend when you're trying to lose weight because it helps you feel fuller longer, thus controlling hunger. Eating beans and legumes has also been linked with various other health benefits, including lowering blood pressure, reducing LDL cholesterol and reducing risk of cardiovascular disease. Beans are fairly low in calories and deliver protein as well. Try them in homemade veggie burgers, soups and salads. 2. Eggs Eggs are rich in high-quality protein, fats and essential nutrients, like vitamin D and choline. It's the protein, and the time of day we tend to eat them, that especially makes them a powerhouse for weight loss. Eating a high-protein breakfast promotes weight loss, because protein increases satiety while regulating hunger and appetite hormones, helping fend off your hunger until lunchtime. 3. Fruit Fruit gets a bad rap sometimes because it naturally contains sugar. But eating fruit can help you lose weight, especially when you swap in fresh fruit for processed foods or other unhealthy snacks. You'll get a naturally sweet treat, plus reap the benefits of fiber and antioxidants. 4. Popcorn As long as this popular crunchy treat isn't doused in movie-theater butter, it makes an excellent weight-loss snack. Not only is popcorn high in fiber, it even delivers some protein. A 1-ounce serving of air-popped corn (about 3½ cups) has 4 grams of fiber, almost 4 grams of protein and clocks in at 110 calories. This combination makes it a snack with staying power. Popcorn is filled with air, so you get a pretty large portion without a lot of calories. You can eat 3 whole cups of popcorn for only 100 calories. http://www.eatingwell.com/article/16054/8-best-foods-to-eat-for-weight-loss/ ❤ ❤ ❤ MUSIC CREDIT ❤ ❤ ❤ Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/ ❤ ❤ ❤ RELATED VIDEOS ❤ ❤ ❤ ► Top 5 Superfoods That Increase Your Sperm Count | Increase Sperm Count Naturally - https://youtu.be/ZhaSNe3sUJk ► Why Asparagus is Good for Men | Miracle Benefits of Asparagus for Male Enhancement https://youtu.be/9vAdJvZK9Lk ► What Foods to Eat to Increase Your Sperm Count and Fertility - https://youtu.be/AJv8Fzekj2E ► What Vitamins Do Men Need for Healthy Sperm | Supplements for Sperm Production - https://youtu.be/Bi5vOcx-QLM ► How To Increase Your Sperm Count and Fertility | Improve Semens Volume ? - https://youtu.be/g4Q5l1K5oDU ► Drink Milk Before Going to Bed - See What Happens to Your Body ✓ https://youtu.be/AV2r5ToFRRg ► 7 Best Running Apps for Every Type of Runner | Best Running Apps 2017 ✓ https://youtu.be/pkmLnT_EWcw If you liked this video, please subscribe to this channel to get loads of videos on health and well-being topics. ❤ ❤ ❤ ABOUT HEALTH WISDOM ❤ ❤ ❤ Welcome to Health Wisdom Channel. Health Wisdom is all about your health. In this channel you will get tips, insights, news on health related topics. Subscribe and invite all your friends to see our videos on health related topics. ❤ ❤ ❤ FOLLOW & LIKE US ❤ ❤ ❤ ► Follow us on Twitter: https://twitter.com/HealthWisdom1 ► Subscribe on YouTube: https://www.youtube.com/HealthWisdom/?sub_confirmation=1 ❤ ❤ ❤ COPYRIGHT DISCLAIMER ❤ ❤ ❤ Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Views: 126 Health Wisdom
मोटापे का इलाज | Vajan Kam Karne Ka Upchar || Weight Loss Treatment In Hindi
 
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मोटापे का इलाज | Vajan Kam Karne Ka Upchar || Weight Loss Treatment In Hindi, ke video aap janege vajan kam karne ke ghrelu Naturopathy aur Homeopathy ilaj ke bare me. Running Shoes For Men- https://amzn.to/2Heqxbx https://amzn.to/2HiIUMw https://amzn.to/2HM7VfJ Running Shoes For Women- https://amzn.to/2HNcHK2 https://amzn.to/2HNZlgN https://amzn.to/2HfvqkB Air Fryer - https://amzn.to/2JauvOB https://amzn.to/2JdNlES https://amzn.to/2EZVsC9 Multi Home Gym- https://amzn.to/2HOIL0j https://amzn.to/2HR559y https://amzn.to/2JcPAIv Treadmill- https://amzn.to/2HNQUlp https://amzn.to/2HdTbFs https://amzn.to/2HSi8Yp Gym Bicycle- https://amzn.to/2qNbgDv https://amzn.to/2HhO37h https://amzn.to/2HMZNMd FAT TO FIT ke sabhi video dekhne ke liye click kare- https://youtu.be/X8s6UY4XWWE Motapa Kam Karene Ka Allopathic Aur Ayurvedic Ilaj || वजन घटाने का एलोपैथिक और आयुर्वेदिक इलाज part-7 https://youtu.be/wK5oCRxY9t4 FAT TO FIT ke sabhi videos dekhne ke liye click kare- https://www.youtube.com/playlist? list=PLiui5gxXbftI4bzEayTBmwAs0_N_Bgkpj Motapa Dur Karne Ke Liye Yog Aur Swadhaniya ke liye click kare- https://www.youtube.com/watch?v=wK5oCRxY9t4 Motapa Dur Karne Ke Liye Yog Aur Swadhaniya ke liye click kare- https://www.youtube.com/watch?v=MDBM_idJXFU Voice- Satish Pandey Concept - Satish Pandey Created By- Preeti Kashyap & Ashish Pal Subscribe the channel. It's free- https://www.youtube.com/channe/UC5IcI... Humse Facebook par judne ke liye click kre- https://www.facebook.com/XzimerOn/ Humse se Twiter par bhi sampark kanrne ke liye click kare - https://twitter.com/xzimer?s=09
Views: 1631 Xzimer Medicare
Top 10 Tips for Max Weight Loss from Dr. McDougall
 
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Join us in the Well Your World Facebook group: http://www.facebook.com/groups/wellyourworld ***I should have caught this when I was editing this video, but I accidentally said that bread is 2500 calories per pound, but it is 1500. Sometimes I don't hear myself talking I guess.... Excuse the error!!*** 1) Start each meal with a soup and/or salad and/or fruit. 2) Follow the 50/50 plate method for your meals, filling half your plate (by visual volume) with non-starchy vegetables and 50% (by visual volume) with minimally processed starches. Choose fruit for dessert. 3) Greatly reduce of eliminate added sugars and added salts. This includes gourmet sugars and salts too. If either is troublesome for you, you can eliminate them. 4) Eliminate all animal foods (dairy, meat, eggs, fish, seafood). 5) Eliminate all higher fat plant foods (i.e., nuts, seeds, avocados, tofu, soy). 6) Eliminate any added oil. 7) Eliminate all higher calorie-dense foods including flour products (i.e. bread, bagels, muffins, crackers, dry cereals, cookies, cakes), puffed cereals, air-popped popcorn and dried fruit. 8 ) Don’t drink your calories (especially from juices & sugar-sweetened beverages). 9) Follow these principles, eating whenever you are hungry until you are comfortably full. Don't starve yourself and don't stuff yourself. 10) Avoid being sedentary and aim for at least 30 minutes or more of moderate exercise daily (i.e., brisk walking). The Starch Solution - Dr. John McDougall https://www.amazon.com/gp/product/1623360277/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=wellyourwor04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1623360277&linkId=563a6eae5361327aa2f9c0f1328837b8 The China Study - T Colin Campbell PhD: https://www.amazon.com/gp/product/1941631568/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=wellyourwor04-20&creative=9325&linkCode=as2&creativeASIN=1941631568&linkId=f7a312546b2fb68d23c8cd92040f318d The Pleasure Trap - Dr. Lisle & Dr. Goldhamer https://www.amazon.com/gp/product/1570671974/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=wellyourwor04-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1570671974&linkId=85b69d4afb8e47242d932ceb9d6262be Music by: David Cutter Music http://www.davidcuttermusic.co.uk
Views: 14752 Well Your World
Burn More Fat With Cold Air Exposure
 
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http://www.garagewarrior.com In this episode of ask the warrior Tyler Bramlett answers the question do you actually burn more fat with exposure to cold air? http://www.youtube.com/watch?v=fe5bz9AigUQ http:///youtube.com/thegaragewarrior
Views: 209 Workout Warriors
3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home
 
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http://betterslimmeryou.com/3-lose-belly-fat-exercises-for-beginners-on-a-stability-ball/ - 3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home + a Full Workout Outline. 3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home These are the best exercises for weight loss! Belly fat exercises for women at home that i outlined in this video will work wonders for shrinking and toning your tummy. I recommend using a stability ball during your flat stomach workouts because it will work all your stomach muscle groups a lot more effectively as opposed to doing crunches on the floor. It's a power equipment that is a MUST for me and i recommend it to everybody! http://beslimmer-beyou.com - My Complete Weight Loss/Fitness Program for Beginners --------------------------------------------------------------- Total Body Balance Ball Kit used in the video: http://www.amazon.com/Gaiam-Total-Body-Balance-Ball/dp/B000VDTECQ/ref=sr_1_1?ie=UTF8&qid=1454127239&sr=8-1&keywords=total+body+ball+kit Fab Workout Apparel: http://shrsl.com/?~9elq ----------------------------------------- CONNECT WITH LISA FOX : ❤Subscribe http://www.youtube.com/user/BetterSlimmerYou ❤Tweet me @lisafox47 ❤Say Hi on My Facebook Fan Page http://on.fb.me/1wFAk9k ❤ Instagram me https://instagram.com/betterslimmeryou/ ❤Email Me with any online coaching, personalized meal plan/fitness plans or for business inquiries: lisa@betterslimmeryou.com
Views: 319279 BetterSlimmerYou
Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine
 
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Find out how many calories this burns @ http://bit.ly/ADIRdc Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook: http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Views: 1854707 FitnessBlender
We Still Want a Baby! feat. Levoit Air Purifier
 
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In this video we discuss some of the baby options we are considering, plus we review the Levoit Air Purifier that was sent to us. These purifiers go on sale 7/16/18 for Amazon Prime Day! Get your LEVOIT PURIFIER here: https://amzn.to/2MrCWa8 Air filters here: https://amzn.to/2Ko0fUY WATCH OUR YOUTUBE LIVE VIDEO ON 7/19/18 7 PM MSD 6 PM PST 8 PM CST 9 PM EST *We will be talking about what we wish we would have known before starting IVF, how we are staying motivated to lose weight, and where we plan to vacation later this year! --------------------------------------------- Instagram: @KatekaGood Email: KatekaGood@gmail.com --------------------------------------------- Our Infertility History ----------------------------------------------- 2011 - Unexplained Infertility/Clomid: https://www.youtube.com/watch?v=hyd-XJFLFck&t=2s 2012 - Failed IUI's: https://www.youtube.com/watch?v=dO5xjsRSVns&t=2s 2013 - Botched Infertility Treatment: https://www.youtube.com/watch?v=uqVkOssV8R8 Saving for Fertility Treatments: https://www.youtube.com/watch?v=HC90xuoNp7o 2014 - First REAL IVF and miscarriage: https://www.youtube.com/watch?v=TU12DDW-r40 2015: Endometriosis diagnosis: https://youtu.be/XUFvXwKbEHc 2016: IVF #2 and another miscarriage: https://www.youtube.com/watch?v=p83E-z7W1n0 Surviving Miscarriage: https://www.youtube.com/watch?v=LROdHVRJ0Fs 2018: FINAL FET CYCLE: Mock ERA Results: https://www.youtube.com/watch?v=E20vIPX3JhM Natural Killer Cells and Intralipids: https://www.youtube.com/watch?v=aLtyNhUYFlM&t=3s Day Before FET Transfer: https://www.youtube.com/watch?v=F58aSVdEUNY Transfer Day: https://www.youtube.com/watch?v=_puZim9ZM9g 2ww Days 1-4: https://www.youtube.com/watch?v=eCL8fFObZxc 2ww Days 5-9: https://www.youtube.com/watch?v=IvHREBN1wzY IVF HCG Beta Test: https://www.youtube.com/watch?v=X2ctG3okE8c Beta Torture: https://www.youtube.com/watch?v=_txhi4z8-2I 6 Week Pregnancy Ultrasound/Miscarriage: https://www.youtube.com/watch?v=AnxffyDVGDk Healing after D&C: https://www.youtube.com/watch?v=jGdlLkLa5oU Genetic Results after D&C: https://www.youtube.com/watch?v=-D3tfYWQrpU
Views: 2009 KatekaGood
Cryolipolysis weight loss treatment with Jason Scott
 
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Weight loss is always a hot topic, especially at the beginning of a new year. Jason Allan Scott is the founder of Lokkima, a franchise that performs non-invasive fat removal treatment through a process called Cryolipolysis. We find out more about this unique treatment. Join the Expresso community: Facebook | @expressoshow.sabc3 | https://www.facebook.com/expressoshow.sabc3 Twitter | @expressoshow | https://twitter.com/expressoshow Instagram | @expressoshow | https://www.instagram.com/expressoshow Pinterest | @expressomorning | https://www.pinterest.com/expressomorning Snapchat | @expressoshow | https://www.snapchat.com Website | http://www.expressoshow.com
Views: 14280 Expresso Show
The Top Signs of Vitamin B1 Deficiency
 
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Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg talks about the 9 symptoms and signs of low vitamin B1 deficiency. In this deficiency, people will have nervous tension, hunger at night, coughing at night, calf tenderness and even tingling and numbness in the hands and feet. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Views: 196521 Dr. Eric Berg DC
Surya Mudra - Reducing Excess Fat, Helps to Weight Loss and Raises the Metabolism
 
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Surya Mudra or Prithvi Shaamak Mudra: Popularly known as Surya mudra, this mudra increases the Agni (fire) element within the body. It can, therefore, be called Agni-vardhak mudra, too. At the same time, this mudra decreases the Prithvi (earth) element within the body. Surya mudra helps in cutting the fat and lowering bad cholesterol (Low Density Lipoproteins). Combine practice of Surya mudra in your fat loss program regime and you can expect remarkable results. Surya mudra is beneficial for eyes. It is excellent for people with high Kapha constituition (heavy, slow, laid back attitude, excess mucous). Method of performing Surya Mudra: This mudra is formed by first placing the tip of the ring finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger. This amounts to suppression of element earth (residing in the ring finger) by element fire (residing in the thumb). The earth element thus suppressed, fire is able to rage unopposed. 45 minutes every day, either at one stretch or in 3 parts(i.e, for 15 minutes, thrice a day). Benefits of Surya Mudra: Abnormally low body-temperature Coldness of skin, body, limbs, hands, feet, etc. Intolerance to cold, shivering Underactivity of the thyroid gland causing slow metabolism Obesity, progressive weight-gain Loss of appetite, indigestion, constipation Absence of sweating. Certain vision/eye problems, especially cataract Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App
Views: 199466 Yog Sadhana
HOT TUBS CAN MAKE YOU FAT?? WHAT?? Weight problems? Huh?
 
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Hot tubs can make you fat? Find out why hot tubs, hot showers amd jacuzzis can lead to weight gain and what to do about it in this entertaining video http://www.MarkusNews.com This funny entertaining animation explains why hot steamy water can cause thyroid problems that can make you fat and gain weight, just from inhaling chlorine vapors because chlorine knocks out the thyroid gland. This means hot showers, heated swimming pools, hot tubs, jacuzzi, and any hot water source. The chlorine goes into the lungs, including fluoride and any other toxins in the water leading to hypothyroidism and you don't want hypothyroid. You want healthy, all natural healing for weight loss not something that causes fat. So watch out for the danger of using a hot tub jacuzzi for your health. http://www.MarkusNews.com There is significant data to indicate that chlorine and fluoride can have negative effects on your thyroid. Therefore, if you develop hypothyroidism and don’t treat it, you are likely to gain weight. Your body absorbs these chemicals from taking a bath, shower, taking a swim in a pool, or relaxing in a hot tub. There are remedies. Consider a whole house water filtration system. They can be expensive but consider the alternatives. Chlorine and fluoride effects the thyroid and can cause weight gain http://www.webmd.com/women/news/20150225/fluoride-in-drinking-water-tied-to-higher-rates-of-underactive-thyroid#1 WEDNESDAY, Feb. 25, 2015, Health Day News, A British study finds a correlation between the amount of fluoride in public drinking water and a rise in incidence of underactive thyroid Chlorine can be removed from your water by using a quality whole house filtration system http://www.bioray.com/content/Chlorine.pdf The good news is is that chlorine is one of the easiest substances to remove from our water……it should be removed by quality home water filtration. A saltwater system or Ozone System will filter out chlorine and fluoride http://coachsci.sdsu.edu/swim/chlorine/chlorine.htm Over the past couple of decades the technology for ozone application in the areas of sanitizing liquid streams has made tremendous strides, both in effectiveness and cost reduction (installation and operating). There is a movement from chlorine usage to ozone application in both the municipal water supply and waste water treatment areas. The known hazards with the use of chlorine dictate the pursuit of other methods of achieving the same sanitizing results. Too much Chlorine can cause hypothyroidism http://www.tandfonline.com/doi/abs/10.1080/15287398509530657 Abstract. Chlorine dioxide, an alternative to chlorine for drinking water disinfection, has been implicated as a potential antithyroid agent, Bercz et al., 1982. Because antithyroid compounds are known to alter neurobehavioral development, the present study was designed to determine if perinatal exposure to CIO2 affects behavioral activity in rat pups. The activity cage system was designed to monitor the development of locomotor activity of a litter of pups between ages 14–21 d. Pups were exposed to CIO2 either directly, by gavaging 14 mg/kg?from age 5 to 20 d, or indirectly via their dams’ drinking water in concentrations of 2, 20, or 100 mg/1 from gestation to weaning, 21 d postpartum. Although the activity of the indirectly exposed group was not different from controls, the gavaged group showed significantly depressed activity for d 18 and 19 postpartum. The T4 levels of the 21‐d‐old pups was significantly depressed in the 100‐mg/l CIO2 group. The gavaged pups showed an even greater T4 depression, which correlates with their activity levels. These data support the hypothesis that CIO2 affects thyroid function and suggests that a slight depression in T4 can result in developmental delays. http://www.endocrine-abstracts.org/ea/0031/ea0031P382.htm http://www.thyroid.org/thyroid-and-weight/ https://www.health.ny.gov/environmental/emergency/chemical_terrorism/chlorine_tech.htm http://orthomolecular.org/library/jom/2000/articles/2000-v15n02-p089.shtml http://www.smh.com.au/national/health/studies-linking-fluoride-in-water-to-health-issues-prompt-australian-review-20150224-13nr33.html http://www.thetrp.net/article.asp?issn=0973-0354;year=2015;volume=12;issue=2;spage=50;epage=56;aulast=Sachdeva https://www.womenshealth.gov/publications/our-publications/fact-sheet/thyroid-disease.html https://www.womentowomen.com/thyroid-health/hypothyroidism-thyroid-issues-and-weight-gain/ Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.com Facebook: https://www.facebook.com/markus.rothkranz.7 Videos and articles: http://www.MarkusNews.com Instagram: https://www.instagram.com/markusandcara/ Markus Rothkranz website: http://www.MarkusRothkranz.com Markus Products: http://www.HealAnything.com Markus Products: http://www.MarkusProducts.com German website: http://www.MarkusRothkranz.de
Views: 25144 Markus Rothkranz
Can Weight Loss Surgery Cure Type 2 Diabetes? – The Medical Center’s 90 Seconds to Better Health
 
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The complications of diabetes often include heart disease, kidney disease, blindness, and even amputations. Fortunately, The Medical Center offers a solution for many patients--weight loss surgery with either a Gastric Bypass or Gastric Sleeve. Dr. Raphael Nwanguma explains how Weight Loss Surgery can often cure Type 2 Diabetes.
Views: 2375 MedCenterHealth
Detox with Lymphatic Drainage Compression Massage in Los Angeles
 
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Call (310) 652-5522 or visit http://www.fbespa.com to Book a Lymphatic Drainage Compression Massage Session in Los Angeles! Learn more about the healing benefits of Lymphatic Drainage Compression Massage at: http://www.fbespa.com/holistic-health-services/lymphatic-drainage-massage-los-angeles/ Body cleanse, detoxification, improved circulation and lymphatic drainage are all part of the new massage air therapy. News channels such as KCAL and Fox News talk about the new massage air therapy, the Pneumatic Compression. Visit our link or our premises for more information! We are located at: 8704 Santa Monica Blvd., 3rd Fl, Los Angeles, CA, 90069 Email: info@fbespa.com READ OUR AMAZING CLIENT REVIEWS! Yelp: http://www.yelp.com/biz/firm-body-evolution-los-angeles Google Plus: https://plus.google.com/100360673994910221562/ Learn More about Weight Loss and Holistic Therapies on our Social Media pages: Facebook: http://www.facebook.com/FBESpa Twitter: http://www.twitter.com/fbefitness Instagram: http://www.instagram.com/fbefitness Pinterest: http://www.pinterest.com/fbefitness Other Firm Body Evolution Los Angeles Videos: Infrared Sauna: http://youtu.be/qS5eLpzWn48 Lymphatic Drainage Massage: http://youtu.be/DvhJsQgrA3w hCG Diet Rapid Weight Loss: http://youtu.be/O3Vk5TJYykc Los Angeles Personal Trainers: http://youtu.be/RSz1afo3r_0 Power Plate & Whole Body Vibration: http://youtu.be/JdK7H1I9Fvo
Views: 34487 SaunaBar
Lose Weight Fast with DETOX Water Recipes for WEIGHT LOSS Detox Cleansing tea drink lemon & ginger
 
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Is it possible to lose weight fast with detox water recipes. Do these recipes work for weight loss? 🔥 FREE 6 Week Challenge: https://gravitytransformation.com Fat Loss Calculator: http://gravitytransformation.com/macro-calculator/ Can you learn how to lose weight Fast - Fast and easy weight loss with ginger lemon detox water? Can you have fast weight loss naturally with Ginger Lemon Detox Water? - Can you Lose up to 10 pounds in one week and lose weight super fast? Probably not...I know not what you were expecting, but in this video I want to go over the topic of detoxing and as promised I will give you some popular detox drinks. However, before I give you these recipes I want you to promise me that your not just gonna go run off to make these recipes because you have to hear what science has to say about the topic of detoxing first. This way you can decide for yourself if making these drinks is even something that you really want to spend your time on and if detoxing is actually even a real thing. 3 top detox water recipes "Slimming Detox Drink" ½ gallon purified water ½ lemon, sliced ½ lime, sliced ½ grapefruit, sliced 1 cup cucumber, sliced "Metabolism Boosting Detox Drink" 1 inch Ginger Root, peeled and sliced 1 cup of preferably frozen Mango but fresh is fine too In a big pitcher of water "Fat Burning Detox Recipe" 1 lime, thinly sliced 5 inch cucumber, sliced into rings 5 mint leaves In a pitcher of water The idea behind detoxing is all about toxins and getting them out of your body. These toxins which are talked about very vaguely in the detox industry come from everywhere including our food, chemicals in the air, and pretty much anywhere else you can think of. The reason we are told that we should detoxify our body is because we are lead to believe that our body can't do it efficiently on its own and the toxins somehow get backed up in our system. If this is true it means that yes we now need a detox drink to get all those toxins out. However, this may not be true. Edzard Ernst is a professor of complementary medicine at Exeter University. He says that If toxins did build up in a way your body couldn’t excrete, he says, you’d likely be dead or in need of serious medical intervention. “The healthy body has kidneys, a liver, skin, even lungs that are detoxifying as we speak,” “There is no known way – certainly not through detox treatments – to make something that works perfectly well in a healthy body work better.” Other than living a healthy lifestyle there is no need to detoxify the body. And if you haven't been living a healthy lifestyle all you have to do to detoxify the body is start living a healthy lifestyle. This detox thing has become a huge fad. By creating a supposed toxin problem, detox marketers have capitalized on fear and ignorance, and have made and continue to make millions upon millions of dollars doing so. It is important to understand that basically anything can be toxic; Have you ever actually asked yourself, "does your body need help with detoxification to begin with." I mean you have to ask because this whole detox thing is a relatively new phenomenon. Your body is already very good at detoxifying your system on its own. You're body has natural ways to deal with toxins by itself can be summed up with the 4 p's peeing - You're kidneys will flush waste out of your system. Make sure you drink enough water and try to stay hydrated enough to keep your pee looking almost transparent. If you take vitamins your pee may look a little more yellow. pooping - Eat more fiber and drink more water to encourage more bowel movements. Eat beans and you'll be well on your way to detoxifying your system probably better than apple cider vinegar can. Perspiring - You're skin is the single largest organ of elimination. This is why I tell people you have to sweat. You're pores are most open to detoxing when you exercise and work up a sweat regularly. If you're too lazy to exercise you're in luck there are some alternatives. Using a sauna, steam room, or taking an Epsom salt bath will help you sweat and detoxify. Keep in mind though that when you exercise you end up getting many other benefits than just sweating Pranayama - People that are into yoga would explain this as regulating your breath. This is essentially deep breathing, Pranayama is a practice where you consciously try to take deeper breaths where you try to breathe deep into your belly. Now sitting there taking deep breaths may not be the best way to detoxify using your lungs. I promise you that if you do some intense exercising you won't be breathing like short shallow breaths, you're going to be breathing really really deep. Exercise is known to improve the power of your lungs.
Yoga Hand Mudras for Weight Loss & Obesity - Presented By Dr.Ananda Balayogi Bhavnani
 
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Yoga Hand Mudras for Weight Loss & Obesity - Top Ten Hand Mudras to Reduce Belly Fat Naturally Watch other interesting videos on Yoga for Pelvic Health, Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on https://goo.gl/YxVbFK Presented By Dr.Ananda Balayogi Bhavanani Mudras Mudras are easy to perform anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used as a preventive measure. Continuous practice of the mudras will create minute changes in your body using pulse centres on parts of your hands, which trigger certain healing processes within the corresponding body part. Hasta Mudra (Hand Mudra) The physical body is made up of five elements namely, Air, Water, Fire, Earth and Sky. A mudra is a gesture or positioning of the hands intended to direct energy flow and to connect parts of the body to the brain as life force energy flows through the body. Certain yoga mudras are believed to instigate particular energy flows and stimulate different emotions, spiritual reactions and reactions in the body. By pressing together, curling, touching or pointing different fingers or parts of the hands in different ways, you can stimulate reflexes from the hand to the brain. Mudra Therapy: Hand Alignments for Holistic Health Mudra Therapy Believe it or not, your health is in your hands! Our hands are particularly blessed with virtues of wellness. The four fingers and the thumb represent the five major building blocks or the ‘Panchamahabhootas’ of which the entire universe is made viz. Sky (Ether), Air, Fire, Water and Earth. According to natural sciences, disease is nothing but a limitation that emerges in the continuity and balance of these five elements. Subscribe to our Yoga Body Talk Channel: https://www.youtube.com/user/LearnYog... #yoga #yogamudras #mudras #yogaforweightloss #10handmudras -Yoga Hand Mudras for Weight Loss & Obesity - Top Ten Hand Mudras to Reduce Belly Fat Naturally
Views: 1938 Geethanjali - Yoga
When You Lose Weight, This Is Where The Fat Goes
 
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Can fat disappear into thin air? New research finds that during weight loss, over 80 percent of a person's fat molecules escape through the lungs. Follow Elizabeth Hagedorn: http://www.twitter.com/ElizHagedorn See more at http://www.newsy.com Sources: Animated Biomedical http://www.youtube.com/watch?v=zi4thNp15qg YouTube https://www.youtube.com/watch?v=9OjeF9SUnWY BiProUSA http://www.youtube.com/watch?v=usjYKpj3qOk Wikipedia http://en.wikipedia.org/wiki/Lung#mediaviewer/File:Lungs_diagram_simple.svg Flickr https://www.flickr.com/photos/dagoaty/4501126718/in/photolist-4dv6L7-521GBt-gvF1V-4Ast6N-4F1cSk-93X7D1-5fkLNp-gFzo7-54BajE-7RKsa5-5BQNNu-5qKN2P-4xfaSt-6c9ByR-4RHwJG-6VbbYA-42X2aq-5LwsSg-ou6Qgg-8ebmvt-JPH2p-aMc1Yr-6m4Mwp-cdjFHd-cdjFB5-7WoGfW-4FPegq-pEgPy6- U.S. Air Force http://commons.wikimedia.org/wiki/File:Treadmills_at_gym.jpg British Medical Journal http://www.google.com/url?q=http%3A%2F%2Fwww.bmj.com%2Fcontent%2F349%2Fbmj.g7257&sa=D&sntz=1&usg=AFQjCNFlFYXiAn-5AxlA1gVWJUQGTmL6dQ Image via: UNE Photos / CC BY 2.0 https://www.flickr.com/photos/unephotos/6497104445/in/photolist-57GVta-kZTUo6-57GVsV-auEH9Q-5dZsQj-aU8mNa-hzN8cH-hzN64A-hzMW65-eaAuf5-4bBpxT-bGtj44-9jwCpS-hzNk3C-4tdbka-dtJbjK-oYF57X-4tSacz-pg9abC-57XZA4
Views: 1076 Newsy Science
Emphysema : COPD : How to Treat Emphysema : Natural Remedies for COPD - VitaLife Show Episode 198
 
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Emphysema : COPD : Symptoms, Causes and Natural Remedies for COPD - VitaLife Show Episode 198 Emphysema and COPD What is Emphysema? Emphysema is an ailment, which occurs most times as a result of indulging in smoking over a period of time that leads to the broadening of the air sacs in the lungs. Emphysema is part of chronic obstructive pulmonary disease (COPD), which is the combining term for emphysema, chronic bronchitis, and occasionally asthma. Causes of Emphysema: Emphysema can be caused by smoking cigarettes or from second hand smoke and being around smokers for a long period of time, inhaled toxins from the environment and in developing countries. It can sometimes be caused by indoor cooking and running generators to power homes. Some other minor causes of Emphysema are from air pollution, mineral dust and chemical inhalation. Symptoms of Emphysema Some of the common symptoms of emphysema are difficulty breathing and coughing; shortness of breath also termed as dyspnea. Some other symptoms are wheezing, reduced appetite, weight loss, difficult sleeping, anxiety and depression and hypoxemia. Natural treatments for Emphysema and COPD Some natural treatments to relieve emphysema are: 1. To increase the beta-carotenes in your diet by eating things like carrots, sweet potatoes and foods that have bright colours contain beta-carotenes. 2. Reduce the intake of dairy products and fatty fried foods, which can cause mucus in the lungs and make breathing more difficult. 3. Decrease air pollution by getting a good air filtration system in the home and just taking a walk in the forest can be also helpful to remedy the effect of emphysema. 4. Weight loss is also a good way to reduce the effect of emphysema because excess weight causes more stress on the body system and excess weight makes the body system work harder to get oxygen into the body. 5. Emotional trauma such as grief can also affect the way your overall system handles the healing process of emphysema. If you are holding on to grief due to emotional trauma in your life this can sit in the lungs and cause the physical symptoms that is known as the emphysema disease. 6. More natural treatments for Emphysema include detoxification, VitaTree VitaDetox formula has been known to help detoxify the lungs and give great relief for people suffering with emphysema. 7. Probiotics are the good gut flora that we all need for our immune system to help us fight emphysema and treat it naturally. 8. Fish oil from VitaTree, VitaFish oil also helps to treat inflammation that has been accumulated in the lungs due to the emphysema disease. https://www.vitatree.com Like us on Facebook: https://www.facebook.com/ Follow us on Twitter! https://twitter.com/VitaTree https://www.youtube.com/edit?o=U&video_id=TN-eZOlwTjQ -~-~~-~~~-~~-~- Please watch: "How To Do An Easy Full Body Detox - VitaLife Show Episode 265" https://www.youtube.com/watch?v=hPIECMYNHoA -~-~~-~~~-~~-~-