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Videos like this “💋🛌🏻 #1 Natural Alternative For Viagra” for the 2013
♂️ 5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections
 
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My favorite, clinically proven formula for increasing your testosterone and improving your erections: 🤜http://drsam.co/yt/FixYourErections You can also watch this video on my channel: https://www.youtube.com/watch?v=AbNyVIqZ36s #erection, #erectiledysfunction ======================================= ♂️ 5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections ======================================= Every woman DOES want a super hard erection because it lets her know that you’re interested and thus, you’re attracted to her. So let’s fix this potential “challenge” right now. Let me reveal 5 simple, very effective and clinically proven solutions for you to quickly achieve harder, fuller and even bigger erections. 1 - Eat Better What you put or don’t put in your body, affects your hormones and blood flow, which directly influences your ability to get and maintain an erection. Eat more healthy fats - such as coconut, avocado, macadamia nut and extra virgin olive oil … and for sure, some whole eggs from pasture raised chicken. All of this will create much higher testosterone levels, which means higher sex drive and better erections. 2 - Exercise Better You’ll noticed I didn’t say exercise “more” because too much exercise, increases your stress hormone cortisol and lowers your testosterone. Lift weights, 3-4x weekly - no more than 45-60 minutes Don’t do any kind of stressful cardio, such as long distance running, jogging, biking, etc. Either do quick sprints for only 10-15 minutes or better yet, go for a brisk 20-30 min walk outside, 3-4x weekly. Preferably on your “off” days when you’re not lifting weights. 3 - Sleep Better Again, you’ll notice I didn’t say sleep “more”, even though most people ARE sleep deprived and should sleep an extra hour or two… as needed. By sleeping better and getting into a deeper REM sleep, you’ll optimize your hormones levels. And 3 simple ways to do this is: Sleep before midnight, preferably around 10 PM Dim the lights and wear blue blocker glasses about an hour before bed Turn OFF any electronic device near your bed. At the very least, put your phone on “airplane” mode to reduce electromagnetic waves Again, it’s all about optimizing your hormones. 4 - Lose Fat Your fat cells produce estrogen. The higher your body fat, the more estrogen your body has, which tells your testicles to produce LESS testosterone. So little by little, your fat cells will produce HIGHER female hormones, leads to LOWER male hormones and you slowly castrate yourself and turn into a “girly man”. 5 - Take Supplements Unfortunately, modern-day foods are completely lacking in so many essential vitamins, minerals and plant extracts. So you need to “manually” replenish these essential nutrients by taking certain ingredients that Increase “positive” male hormones, such as testosterone. Decrease “negative” female hormones, such as estrogens, progesterone and prolactin. Reduce “stress” hormones, such as cortisol Boost Nitric oxide levels, which will improve blood flow and circulation. By taking these specific nutrients, not only will you feel and look better, healthier and younger… But your “performance” in the bedroom will dramatically improve, as will the fullness and size of your penis. And all the important details on how you can quickly Improve your “youth hormones” and optimize your testosterone Quickly boost “sex drive” and libido Gain muscle and lost fat And of course, improve the hardness, fullness and size or your penis. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 6563197 Dr Sam Robbins
▌The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels▐
 
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A simple, yet scientifically proven way of boosting your testosterone and increasing your sex drive naturally... ►►► http://drsam.co/yt/BoostYourTestosteroneNaturally =============================================== The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels =============================================== Today I’m going to simplify the topic of increasing your “sex drive & libido”. I’m going to clarify all the silly misunderstandings about this important subject. I would say that 95% of the information you hear about this topic -- online, articles, blogs, youtube and so forth --- it's ALL WRONG! These so called ‘experts’ list foods such as “special” fruits or vegetables that have lots of good vitamins. Or spicy foods or alcohol because they may increase your blood flow. Or beans or meat because they have healthy protein. Or whole grains because they have fiber and help with weight loss. It’s a lot of “stuff” that *may* help a LITTLE… but they NEVER address the REAL problem and CAUSE of low libido, which is a HORMONAL IMBALANCE! That’s it! If your sex drive and libido isn’t where you’d like it to be or where it used to be. If you have a hard time getting or maintaining an erection. If you’re just not “driven” -- mentally, physically or emotionally -- when it comes to sex or just life in general. Then the problem is hormonal imbalance which typically means: LESS “pro-sexual” hormones - such as testosterone. MORE “anti-sexual” hormones - such as estrogen, prolactin and cortisol So let’s increase the good and decrease the bad. EAT FAT! The best type of food that increases testosterone is FAT and more specifically, saturated fats and cholesterol. Now, you might be freaking out and think “okay Dr. Sam -- you’re insane!!! My cholesterol is going to go through the roof and I’m going to have a heart attack!” Nope, not true. First of all, over 80% of the cholesterol found in your blood and arteries is NOT from foods you eat -- but produced from your LIVER! (1) Cholesterol and saturated fats help produce most of your sex hormones - especially testosterone. Cholesterol helps lower your stress hormone, cortisol -- which does the OPPOSITE of testosterone. In fact, without cholesterol you’d die eventually. And for those of you are are really concerned about having high cholesterol -- the PRIMARY cause of high cholesterol is AGING and the change in your hormones!!! This is why the older you get, the worse your cholesterol levels. This is why women who go through menopause start having high cholesterol. Again, it all comes down to a hormonal imbalance!!! What MATTERS is WHERE you get your fats. Don’t go fry up some bacon and think this is healthy. Most animal and dairy fats are the problem. Heating oils, processed vegetable fats, hydrogenated and trans fats are the problem. Instead, have HEALTHY fats. Have free range eggs WITH the yolk. The BEST way to eat eggs are RAW --- but if you can’t do that, at least keep the yolk runny and soft, which will increase your “good” HDL cholesterol.(2) If you want to have some free range, grass fed meat or bison/buffalo 2-3x a week, that’s fine too. Grass fed red meat has higher levels of CLA fats, which boost testosterone, reduce cortisol, are anti-inflammatory and help reduce many forms of cancer (4) Other than that, I would stay away from most other meats because they’re processed and full of negative hormones such as ESTROGEN, which will LOWER your testosterone and libido. Lastly, have some HEALTHY saturated fats and one of the best is raw, extra virgin coconut oil. Not only does raw coconut oil improve your testosterone and fat-burning hormones, it also helps increase blood flow and circulation -- both of which are important for your sex drive and erections.(3) Click here for a proven, 100% natural solution: ►http://drsam.co/yt/BoostYourTestosteroneNaturally Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 (1) http://www.disabled-world.com/artman/publish/body-cholesterol.shtml (2) http://articles.mercola.com/sites/articles/archive/2009/03/10/the-sunny-side-of-eggs.aspx (3) Journal of the American College of Cardiology, 2006; 48(4): 715-720, "Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function" (4) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC201014/ ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Views: 2541792 Dr Sam Robbins
💋 WARNING: The Negative Effects of Masturbation
 
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How to naturally increase your testosterone, while decreasing negative hormones: 👉http://drsam.co/yt/BalanceYourSexHormones Or watch these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU Or this video on how masturbation impacts testosterone and muscle building: https://www.youtube.com/watch?v=o1kxBpCE3YA =============================================== 💋 WARNING: The Negative Effects of Masturbation =============================================== Benefits Of Masturbation Maturbation is very natural and most people do it. In fact, your body NEEDS to have an orgasm and that’s what “wet dreams” are. It happens more often to men because of their higher testosterone levels, but it still happens to women. So, you can either have an orgasim by yourself (masturbation)... or with someone … or if you do neither, your body will “release” it on its own through a “wet dream” or a “nocturnal emission”. The benefits of having an orgasm is that it can help you relax, reduce anxiety and blood pressure, sleep better, improves blood flow and helps you live longer by reducing stress hormones. For men, it helps increase your testosterone levels and reduce prostate problems, when it’s not done “excessively”. For women, it helps reduce menstrual pain and duration. Negatives Of Masturbation So, let’s move on to the “negatives” of masturbation and more specifically, EXCESSIVE masturbation. For example, men in their 20’s, 30’s and 40’s, who “frequently” masturbated 5X a week or more, has been linked to an INCREASE in prostate cancer for men.1 While the same amount done by men in their 50’s, REDUCED the risk of prostate cancer.1 Men who masturbate “excessively”, have less sensitivity during sex and take longer to climax. Additionally, they can also suffer from erectile dysfunction and “reduced firmness”... HOW You Masturbate Is Also A Problem Men who masturbate, typically watch porn. Well, this also reduces sensitivity and expectations when it comes to having sexual intercourse. There’s an over release of Dopamine, the “pleasure chemical” and this then causes a negative rebound and reduces sensitivity at the dopamine receptors. The basically SAME problem that happens to cocaine users.2 Thus, you need “more” to get the same pleasurable feelings. The other problem for guys is that the initial increase in testosterone, eventually causes a DECREASE because there’s an increase in female hormones - such as prolactin and estrogen.5 The end result is lower testosterone levels and THIS ends up causing you to age faster, lose muscle, get depressed, moody, and eventually - have erectile problems.3 Excess masturbatoin has also been linked to accelerate hair loss and balding, due to an increase in the balding hormone, DHT Finally, excessive masturbation depletes your body of certain nutrients and minerals, such as zinc… in addition to cerebrospinal fluid. Which can result in accelerated aging, hair loss and impotence.4 Again, the problem here is a negative change in your hormones5 … And in a minute I’ll give you some natural solutions to fix this, but before I do - I want to finally discuss the difference between: Orgasms by masturbation vs. intercourse Actually, it won’t and here’s why… People who are “excessively” masturbating … daily or multiple times a day, are never going to be having that much sex. And if they are, they are “sex addicts” and thus, they have other issues. So What’s The Solution? And no, I’m not. But allow me to give you 3 solutions. First, I would suggest you REDUCE your masturbating. It’s like working out. You can’t go to the gym every single day - it’s not good for your health and it’ll diminish your results and slow your progress because of negative changes in your hormones. You need to have “off days” and sometimes, you need to take off a few days or maybe even a week to let your body recuperate and improve your hormones. So, I suggest you do the same with masturbating. Secondly, try masturbating without any porn. Watching porn is actually becoming a very big problem in society, especially for men… and it’s causing a lot of negative issues as it pertains to sex, impotence and neurological changes in your brain.4 Lastly, make sure you’re at least taking specific herbs, vitamins and minerals which are designed to help replenish what you’re losing in the orgasim, to help increase your testosterone levels and to reduce the negative hormones such as female and stress hormones. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
Views: 740775 Dr Sam Robbins
💪The Most Powerful Testosterone Boosting Food - Clinically Proven
 
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How to instantly increases testosterone, naturally - without side-effects: 👉http://drsam.co/yt/More-Testosterone How to lower high cholesterol, naturally - no drugs: 👉 http://drsam.co/yt/Lower-Cholesterol Or watch this proven natural alternative to Viagra: https://www.youtube.com/watch?v=297yrrlyT4Q Refferences: 1. https://www.ncbi.nlm.nih.gov/pubmed/22037012 2. http://www.sciencedirect.com/science/article/pii/0026049565900028 3. https://www.ncbi.nlm.nih.gov/pubmed/23021013 4. https://www.ncbi.nlm.nih.gov/pubmed/8120521 =============================================== 💪The Most Powerful Testosterone Boosting Food - Clinically Proven =============================================== So a little while ago I did a video about the “4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally!” In fact, when I don’t eat this one food for a few days, I notice that my morning erections are less and sometimes, they don’t even happen Emotionally, I’m not as happy or as driven in life I also notice I’m not as muscular AND, even my memory isn’t as good. It’s all minor initially …. but over time, it becomes more noticeable because the minute I add this ONE food back into my diet - it’s like WOW… My morning erections and sex drive is super powerful again … especially when I add in some specific herbs, vitamins and supplements… which I’ll tell you about in a minute. And today you’ll discover exactly What this one food is What’s the best kind to buy How to prepare it correctly How much to eat When it’s the best time to eat it. And all of this will only cost you about a dollar or two a day! Okay, so without any further delay - this super, testosterone-boosting food is: WHOLE EGGS! And yes, I said whole eggs, with the yolk! Egg whites are for losers. Nature made the perfect protein because the egg contains all the essential amino acids - half are in the white and the other have in the yolk. THAT’S why you need to have the entire egg. However, it’s not the “protein” that’s important for increasing your testosterone - it’s the CHOLESTEROL found in the yolk! And no, this doesn’t mean you should then have only the yolks - you need the entire egg. And before I tell you why the cholesterol is so important for testosterone production - I want to first stop and tell anyone listening who is thinking “wait a minute, isn’t this going to raise my cholesterol? Isn’t cholesterol bad for your health?” The answer is that yes, eggs do raise cholesterol - but it’s the good, HDL cholesterol!1,2 So, that’s the first myth that I want to expose. The second is that “high” blood cholesterol is not due to the cholesterol you eat from your diet. This is because 80% of cholesterol is made INTERNALLY, by your liver.1,2 Unfortunately, as we age, as you liver becomes weaker and you have negative changes in your hormones due to aging, your body and liver isn’t as efficient for getting rid of excess cholesterol and that’s why there’s an increase. Remember, cholesterol is good for your health. EVERY cell in your body requires cholesterol to function properly. And, this is especially important for testosterone production. This is also why taking cholesterol lowering “statin” drugs causes lowered libido Muscle loss and weakness Depression Memory loss And other health ailments such as diabetes, high blood pressure, alzheimer's, etc. So if you do have high cholesterol - eating eggs isn’t the problem WHEN it’s done correctly and that’s what I’ll tell you in a minute. However, in the description area below this video, I have a link for a simple and 20 year proven solution for lowering high cholesterol naturally - without drugs or even a change in your diet. But you can get that info at the end of this video. Eggs and Testosterone Levels Okay, so getting back to why eggs and cholesterol is so important for testosterone production. First, cholesterol has a similar 4-ring structure to testosterone. And, testosterone is also produced from cholesterol. And the best time have eggs is before bed because most of your testosterone is produced during sleep. So your body will now have enough “fuel” from the cholesterol from the eggs, to maximize production of testosterone while you’re sleeping -- assuming all of your hormones are functioning correctly. The best kind of eggs to have are “pastured” eggs… You want to have about 2-3 eggs a day, again before bed would be the best time. I have 4 or more eggs myself. Do the eggs at night and take specific “testosterone boosting herbs” in the morning and you’ll be set. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Views: 907274 Dr Sam Robbins
Watermelon juice with turmeric and ginger Nature's Viagra made on a Whole Health Foundation juicer
 
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http://www.wholehealthfound.com Watermelon rind juice helps men with mild to moderate erectile dysfunction. The amino acid citrulline, concentrated in the rind has libido boosting powers. Available now are the optional Front Loading feed tube and Near Zero blowback cutter that improve the juicing experience. Call 760-753-0321for details and pricing. The Whole Health Foundation (WHF) premium juicer is like a Rolls Royce compared to a stock Chevy or Ford car. To get my most recent videos automatically sign up to my YouTube channel at http://www.youtube.com/subscription_center?add_user=bestawan I am an independent juicer service business and not associated with the Norwalk Company or any other reseller. WHF, including its products and services, are not sponsored by, endorsed by, or affiliated with the Norwalk Company and the use of these products and services will VOID all factory warranties by Norwalk. Whole Health Foundation is your source for free information on optimum health, fasting and anti aging. I provide free advice and information to anyone needing help with health and fitness. I sell and service the best juicer on the planer-- the Whole Health Foundation Premium juicer. I can sell you any juicer available on the market and I also refurbish, buy and sell AND IMPROVE all Norwalk juicer models, plus sell all supplies and parts you may need such as juicing cloths and repair parts. Many of my repair and tune up videos are unlisted and not available by a YouTube search. For free help or advice please Call me at 760-753-0321 if you need help. If you think my videos have been helpful please support my work by referring your friends to me to buy a WHF premium juicer or improved Norwalk juicer and purchasing your juicer supplies from me if you need juicing cloths, organic bamboo liners, beverage bottles or even another new Whole Health Foundation Premium hydraulic juicer.
Views: 2334914 William Polowniak
💋Instantly Determine Your Testosterone Levels With This “Finger” Test
 
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Proven formula for increasing testosterone, building muscle and losing fat: 👉http://drsam.co/yt/RaiseYourTestosterone Or watch this proven natural alternative to Viagra: https://www.youtube.com/watch?v=297yrrlyT4Q Refferences: 1. Tomkinson, Grant, Dyer, Makailah, "Finger Length Could Predict Athletic Ability." LiveScience, September 7, 2017. 2. http://www.sciencedirect.com/science/article/pii/0191886983900612 3. https://fingerlengthdigitratio.wordpress.com/tag/john-manning/ 4. http://www.pnas.org/content/108/39/16289 =============================================== 💋Instantly Determine Your Testosterone Levels With This “Finger” Test =============================================== I get asked all the time, “is there a way to know my testosterone levels without doing a hormone test?” I initially ask how do you feel? How are your erections? How is your energy levels? But, there is a physical test that can give you some insight as to how your testosterone levels are, and that’s with the finger test. Hold your right hand up in front of you as if you were trying to protect your face in a food fight. Now look at it…. Is your ring finger (the fourth finger, counting the thumb) considerably longer than the finger you point with (the second, “index” finger)? If your ring finger is longer, consider yourself lucky. It seems that finger size, or more specifically, finger ratio, correlates strongly with “higher” testosterone levels, as well as better success in a variety of sports.1 As you see in the picture above, the one of the left side - the ring finger is longer than the index, “pointer” finger. This means higher testosterone levels. Now you might think I’m making this up, but I’m not. Scientists have long noticed that men’s ring fingers are generally longer than their index fingers. With women, it tends to be the reverse: their index fingers are usually longer. They’ve called this difference in length between the index finger and ring finger the “2D:4D ratio.” 2D stands for “second digit” — that’s your index finger, and 4D means “fourth digit” — your ring finger. So if your index finger is 2.9 inches long and your ring finger is 3.1 inches long, you have a 2D:4D ratio of .935 (2.9/3.1 = .935). A longer ring finger compared to your index finger is considered a “low 2D:4D ratio.” Oddly enough, the ring finger seems to have a higher number of receptors for testosterone during early fetal development. Thus, the ring finger grows in proportion to the amount of testosterone produced. The more testosterone produced, the lower the eventual 2D:4D ratio. Interestingly, the 4th digit of the right hand is more sensitive to fetal testosterone than the ring finger of the left hand, so use your right hand to appraise your Testosterone levels. A longer ring finger is merely a biomarker of high levels of fetal testosterone, and this early surge of testosterone is instrumental in influencing the growth of not only the brain and heart, but also muscle and bone, all of which are vital to sports performance. However, I want to point out that even though this has been scientifically proven in 1980, 1998 and again in 2011.. This doesn’t necessarily indicate where your testosterone levels are right NOW. Lifestyle (diet, exercise, stress management, supplements) and more importantly, aging - are bigger and indicators of where your TRUE testosterone levels are at this moment. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Views: 604679 Dr Sam Robbins
♂️ Top 10 Clinically Proven Testosterone Killers
 
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The easiest and fastest way to improve your hormones, increase your testosterone and decrease female hormones: 👉🏻http://drsam.co/yt/TestoBooster You can also see how you can improve your testosterone levels naturally: https://www.youtube.com/watch?v=AbNyVIqZ36s Or these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU Refferences: 1. http://news.utexas.edu/2010/09/27/stress-hormone 2. http://www.ncbi.nlm.nih.gov/pubmed/2796409 3. http://www.jaad.org/article/S0190-9622(01)45314-X/abstract 4. http://jama.jamanetwork.com/article.aspx?articleid=195039 5. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2579652/ 6. http://pubs.niaaa.nih.gov/publications/arh25-4/282-287.htm 7. http://onlinelibrary.wiley.com/doi/10.1111/j.1743-6109.2009.01698.x/abstract 8. http://www.ncbi.nlm.nih.gov/pubmed/8197251 9. http://iaspub.epa.gov/tdb/pages/contaminant/contaminantOverview.do?contaminantId=-1013719332# 10. http://healthcare.utah.edu/healthlibrary/related/doc.php?type=6&id=697312 11. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2842049/ 12. http://www.mayoclinic.org/healthy-lifestyle/sexual-health/in-depth/testosterone-therapy/art-20045728 ======================================= ♂️ Top 10 Clinically Proven Testosterone Killers ======================================= As you may know, testosterone is a good thing and “high” testosterone = feeling and looking younger. You’re also much healthier because youthful testosterone levels improves cholesterol, blood pressure, blood sugar and many other health ailments.. In the past, I’ve spoken about a variety of ways of naturally increasing your testosterone levels. However, it does you no good to increase testosterone, if you’re still doing things that are KILLING and lowering your testosterone levels, right?... Top 10 Things That Reduce Testosterone Stress Increased and chronic stress is one of the biggest testosterone killers. In fact, don’t sleep for one night and then take a testosterone blood test the next morning and I guarantee that your testosterone will easily be at least 50% lower. Poor Diet Diet plays a major impact on your health, especially all of your hormones, including your testosterone. You want to avoid packaged foods, soy, low fat and low carbohydrate diets. You want to reduce your sugar intake, especially high fructose corn syrup. Nutritional Deficiencies Even with a “healthy” diet, most people are not intaking enough nutrients to reach peak efficiency and increase testosterone. The combination of poor food choices, over­-processed foods, and poor farming practices has resulted in a food system that provides sub­standard nutritional support.4 Lack of Exercise One of the easiest ways to boost testosterone production is with exercise. Simply put, the RIGHT form of exercise increases testosterone.2 Just the same, the WRONG form kills testosterone. Obesity Having too much body fat has a lot of negative consequences for your health. One of the main problems with higher body fat is that your fat cells produce estrogen and estrogen lowers testosterone5 Sadly, the older we get the slower your metabolism and harder it it to lose body fat. Alcohol As your liver processes alcohol, it produces compounds that inhibit the release of testosterone.6 Unfortunately, just one or two drinks results in a decrease of testosterone levels, as well as an increase in estrogens and cortisol levels. Medications The side effects of many popular medications is definitely adding to the rapid decline in testosterone levels. Some commonly prescribed medications, such as statin drugs used to lower cholesterol, are indirectly contributing to Low T.7 Lack of Sex Sex is a natural way of keeping your endocrine system stimulated and boosting your T levels.10 With a lack of sex, your body is missing out on the opportunity for these natural surges in testosterone. Female Hormone Mimickers Female hormone mimickers (exenoestrogens) ­­are found almost everywhere: from skincare and personal care, to household cleaning and outdoor products. In addition, they are found in our food – commercially raised meats and poultry, soy products, flax seed, as well as food wraps and plastics. Age One inescapable influence on your testosterone level is aging. According to the Mayo Clinic, “Testosterone peaks during adolescence and early adulthood. As you get older, your testosterone level gradually declines – typically about 1-3% a year after age 25.”12 ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 673813 Dr Sam Robbins
🤷🏼‍♂️ #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance  In The Bedroom
 
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My favorite, clinically proven formula for improving ED, boosting testosterone and sex drive: 🤜 http://drsam.co/yt/BeHarderLonger You can also watch this video about the best vitamin to improve testosterone after exercising: 🤜 https://www.youtube.com/watch?v=SpCYSo8waNg #erection, #erectiledysfunction ======================================= 🤷🏼‍♂️ Kegel - #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom ======================================= Today I’m going to reveal the #1 exercise for preventing erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrasing “premature ejeculation”, allowing you to statisfy your parter, better and long than ever before. If you’ve been following my work and watching my videos, you would know that certain exercises can either increase or decrease your libido, erection strength, hardness and even size, because of hormonal changes. If you didn’t already know, testosterone is the primary hormone that increases your libido, sex drive and “muscle size”. Unfortunately, this hormone starts to decrease around the age of 25. However, certain exercises can increase your decrease your testosterone. For example, doing too much cardiovascular exercise - like running, jogging, etc. can decrease your testosterone because of the increase in your stress hormone, cortisol. TWO things you do NOT want to do. One of the best forms of exercise for increasing your testosterone is lifting weights. However, too much of that isn’t good either. About 3-4x weekly, no more than an hour is just the right amount to increase your testosterone and help improve your libido and sex drive. The Non-Exercise, Exercise However, today I’m NOT going to discuss anything about lifting weights, cardio, etc. I’ve done that in the past. What I want to talk about is a very simple “non-exercise”, exercise... that you can do RIGHT NOW, while watching this video and that’s called, the Kegel Exercise. I call this the “non-exercise” exercise because it requires no gym, equipment or even real movement. Now, some of you may have heard of this. Unfortunately most do it incorrectly. Kegel exercises are done to strengthen the perineal muscles. To “flex” this muscle, it’s very simple. One way to describe how to do it is, by contracting your anus muscle, as if you’re trying to hold in gas. Go ahead and give it a try now... Another way to do it is stop peeing midway through. Thus, as you’re peeing, “contract the muscle” that will STOP the pee, midway through. That’s it - that’s a kegel exercise. Super simple, but extremely effective. You can literally do it anywhere, anytime and nobody would know. Sets & Reps You should do kegel’s about 3x a week to start with. Over time, slowly build up to 5x weekly. Just don’t do it every single day because like any muscle, it requires rest to gain strength. Contract the muscle (holding in gas or stop peeing) and hold for 3-5 seconds. Relax for 1-2 seconds. That’s ONE repetition Do this 10 of these, for 10 repetitions. That’s ONE set Do one set of 10 repetitions, 3x weekly. Then maybe the next week do 2 sets of 10 reps and work up to 3 sets of 10 reps, 3x weekly. You can do it all at once, or break it up 2-3x daily. Nothing it set in stone. What matters is consistency, persistence and patience. Benefits There lots of benefits when this muscle is strong Stronger, full erections Last longer, more stamina and the prevention of premature ejeculation. Stronger orgasms. Healthier prostate. Improvement for those who have overactive bladder or urinary incontinence. How To Improve Results Of course, doing the right exercises is a great start. However, the bottom line is that you need to have optimal levels of your anti-aging, “pro-sexual” hormones such as total and free testosterone levels. And if you’re over the 30, then I can guarantee that your “youth” hormones just aren’t where they used to be and are going lower and lower each year. Because of this, I’ve got a special link below, to a bonus video about how you can dramatically improve your testosterone levels and fix erectile problems in a few short days or weeks. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 18888855 Dr Sam Robbins
Making Home-Made VIAGRA With NATURAL Ingredients?!?
 
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The Meta Guys do a DIY for the first time and make a home-made natural Viagra made from watermelon and lemon. Will it work?
Views: 135731 Meta Guys
1973 Sed Ed Film, "The Sexually Mature Adult"
 
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Please watch: "Personal Hygiene for Young Women circa 1920 - sex education" https://www.youtube.com/watch?v=HJJKprJulow --~-- Odd old sex ed film from the 70s. Shows how ideas about sex and relationships were becoming more liberal in this period.
Views: 2405649 Inter-Pathé History
💪 The Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: 🤜 http://drsam.co/yt/TestTheFormula You can also watch this video on my channel: https://www.youtube.com/watch?v=Y_z5fqph5YU Refference: 1. Vijayprasad S, et al, "Effect of vitamin C on male fertility in rats subjected to forced swimming stress." J Clin Diagn Res. 2014 Jul;8(7):HC05-8. ======================================= 💪 The Vitamin That’s Clinically Proven To Increase Your Testosterone After Exercise ======================================= Today I’ll reveal a very common vitamin, that when used at a specific dosage, is clinically proven to increase your testosterone and libido, after you exercise. Most people don’t know, but exercise actually DECREASES your testosterone levels. This is especially true for “endurance” exercises such as running, jogging, biking, etc. Even though lifting weights can actually INCREASE your testosterone levels, for many people this is temporary. Afterwards, there is a big drop in testosterone. So, why does this happen? Well, there are lots of reasons. Lower blood sugar due to glucose depletion in your muscles, increases your cortisol levels and can cause a decrease in testosterone. Stress on your nervous system (CNS) due to an exhaustive or overly strenuous workout, increases your cortisol and will cause a decrease in your testosterone. Not eating well, being depleted of proteins, fats and carbohydrates, causes stress on your body and again, raises your cortisol and decreases your testosterone. As you see - the common problem is STRESS and the increase in your cortisol hormone. There are 3 ways to fix this problem and reduce this from happening: Make sure you have enough food in your body, before AND after exercise. This means have a good, light meal about an hour or two before exercise. And make sure to eat carbs and protein soon after your workout, to replenish your empty glucose and protein levels. Keep your workouts short. No more than 30-45 minutes. No more than 3-4x weekly. Don’t kill yourself. You should leave the gym feeling GOOD and refreshed. Not as if you just got done wrestling Kingkong and you’re dead tired. Take vitamins and herbs after your workout, that are clinically proven to reduce cortisol and increase your testosterone. And one of the simplest ways to do this is to take Vitamin C. Recent research shows that taking about 500 mgs of Vitamin C, before AND after your workout,1 can Decrease your stress hormone, cortisol. Dramatically reduce the drop in testosterone levels. Improve sperm count and the desire to have sex. There have been many other clinical studies showing how powerful Vitamin C is at reducing stress. Combined with other ingredients that boost your testosterone, and you have a winning formula. Personally, here’s what I’ve been doing for years. An hour before exercise: I have a light meal, maybe a protein shake. I take 1000 mgs of Buffered Vitamin C 2 pills of AlphaViril to boost my testosterone. 30-60 minutes after my workout: I have another meal, carbs + protein. More calories. I take more Vitamin C, this time 2000 mgs And I take another 2-3 pills of AlphaViril to decrease my negative hormones and boost my testosterone even further. You can find out more about how AlphaViril works, by clicking the special link to a bonus video about it. Combined with high dose Vitamin C, even 500 mgs before and after your workout, the combination makes dramatic improvements in your testosterone, muscle mass, fat loss and sex drive. Give it a try and let me know how it works for you. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 377638 Dr Sam Robbins
Cure Erectile Dysfunction Without VIAGRA, SURGERY and PILLS || Miracle Treats Root Cause Of ED ||
 
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* Erectile Dysfunction Cure Without Drugs: http://tinyurl.com/ydz9vvct * Get More Health Benefits: https://www.naturalcures4you.com **** SHARING IS CARING **** *** SHARE VIDEO *** Follow & Like Us On FACEBOOK https://www.facebook.com/HealthRealWealth/ TWITTER https://twitter.com/amandadiana97 TUMBLR https://www.tumblr.com/blog/healthattension PINTEREST https://www.pinterest.com/alanshawn/ INSTAGRAM https://www.instagram.com/tonyaclara/ Urgent Message For Men Who Want Massive, Rock-Hard Erections (Without Dangerous Prescription Drugs...) Can a simple, all-natural recipe put an end to shameful, humiliating erectile dysfunction and restore the thick, fully engorged, long lasting erections women crave? If you happened to come across this website by accident then you should consider yourself pretty lucky because I'm in the process of taking this offline. This website accidentally propelled me into an unwanted spotlight thanks to the method I've pioneered to save my own sex life. I'm getting too many requests for TV interviews, podcasts, and you know, I just don't want to be known as "The Boner Guy". SUBSCRIBE FOR MORE : https://www.youtube.com/channel/UCtuRgHH8lmBlPR0AUjv416w -------------------------------------------------------------------------------------------------------- erectile dysfunction, erectile dysfunction cure, harder erections, erectile dysfunction remedies, how to get harder erections, erectile dysfunction exercises, exercise to cure erectile dysfunction, kegel exercises for ed, impotence exercises, drugs that cause impotence, erectile dysfunction causes, erectile dysfunction natural remedies, erectile dysfunction natural remedies exercises, erectile dysfunction treatment, how to cure erectile dysfunction naturally, how to cure erectile dysfunction naturally and permanently, how to cure erectile dysfunction without drugs, how to increase sex stamina naturally, how to increase penile size, how to grow penis size naturally, how to increase penile size without pills, how to increase penile size without medicine, how to increase penile size naturally at home, how to increase penis size, how to increase penis size naturally, how to increase penis size without pills, how to increase penis size without medicine, how to increase penis size naturally at home, herbs to increase penis size fast, foods for penis size, penis enhancement, penis size, how to cure erectile dysfunction nturally, how to cure erectile dysfunction naturally and permanently, how to cure erectile dysfunction without drugs, cure erectile dysfunction fast, cure erectile dysfunction in 14 days, cure erectile dysfunction permanently, how to cure impotence naturally, how to cure erectile dysfunction naturally at home, how to cure ED without medicine, how to get hard erection, foods to cure erectile dysfunction, remedies to cure erectile dysfunction, ED Cure, how to increase sex stamina naturally, how to increase penile size, how to grow penis size naturally, how to increase penile size without pills, how to increase penile size without medicine, how to increase penile size naturally at home, how to increase penis size, how to increase penis size naturally, how to increase penis size without pills, how to increase penis size without medicine, how to increase penis size naturally at home, herbs to increase penis size fast, foods for penis size, penis enhancement, penis size, how to cure erectile dysfunction nturally, how to cure erectile dysfunction naturally and permanently, how to cure erectile dysfunction without drugs, how to cure impotence naturally, how to cure erectile dysfunction naturally at home, how to cure ED without medicine, how to get hard erection, foods to cure erectile dysfunction, remedies to cure erectile dysfunction, ED Cure,
Views: 1319218 HEALTHY HEALTH
HOW TO USE VIAGRA and its SIDE EFFECTS
 
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Vigora Tablet Benefits And Review Hindi HOW TO USE VIAGRA TABLET? Viagra Side Effects Solution||Hindi HOW DOES VIAGRA WORK ? How to make Natural Viagra at home
Views: 136496 MY HEALTH TUBE
RUB THIS ON YOUR PE,N.IS, (CHARLIE) FOR A  BETTER AND LONGER ER.EC.TI.ON |Khichi Beauty
 
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This video is about RUB THIS ON YOUR PE,N.IS, (CHARLIE) FOR A BETTER AND LONGER ER.EC.TI.ON If you are new to my channel a BIG VIRTUAL HUG to you and WELCOME to the family. Thanks for watching! DON'T FORGET TO LIKE, COMMENT AND SHARE! Thanks for SUBSCRIBING and SUPPORTING! Watch my RICE WATER AND GREEN TEA TONER video here: https://www.youtube.com/watch?v=dUOyFzSRRQo Please check out my playlist for HEALTHY DRINKS. https://plus.google.com/112311867170592219593/posts/Yc2ABA6hH2G LEMON WATER https://www.youtube.com/watch?v=YyAi1Um9TVw WATCH FRESH APPLE PEEL OFF MASK: https://www.youtube.com/watch?v=OAfzPRTZgBc WATCH COCONUT PEEL OF MASK: https://www.youtube.com/watch?v=lobEXdw56ms WATCH POWERFUL TREATMENT FOR DARK UNDER EYES CIRCLES https://www.youtube.com/watch?v=cEfP40XmsMU Watch - Winter mask for bright glowing skin https://www.youtube.com/watch?v=SK-1xL7pk5o Watch - Rice Water + Green Tea video here https://www.youtube.com/watch?v=dUOyFzSRRQo Watch - How to tighten your sagging breast in seven days https://www.youtube.com/watch?v=YVh56JomdDE Watch one of my Free Your Mind Video here / https://www.youtube.com/watch?v=jgj6k4RCFAg WATCH: https://www.youtube.com/watch?v=cb0aG-VCPy4 Watch My Homemade Cleansing Milk Video Here: https://www.youtube.com/watch?v=pC1paiW4t-s GLOW SERUM https://www.youtube.com/watch?v=x1sOCsNR-k0 FACE MASK https://www.youtube.com/watch?v=SK-1xL7pk5o Thank you all for your constant support. Love you guys. Thank you for watching!! XOX CONNECT WITH ME!!!! INSTAGRAM https://www.instagram.com/_khichi/ SNAPCHAT - https://www.snapchat.com/add/khichix FACEBOOK @ https://www.facebook.com/Khichibeauty/ TWITTER khichi287 Business Inquires Please EMAIL khichibeauty@gmail.com Disclosure: All thoughts and opinions are my own. Disclaimer: The information provided on this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.
Views: 1288209 Khichi Beauty
Boost Your Erection Up to 45% | Natural Viagras for Men (boost testosterone naturally)
 
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We decided to suggest another Natural Supplement very similar to the one we mentioned. It's called TEST WORx. About this product: USA'S #1 BEST SELLING Natural Booster. Ingredients clinically proven on humans (not animals). Contains the most potent, biologically active EuryPeptides on the market today created by the original researchers at University of Malaysia and MIT UNIQUELY POWERFUL- made in the USA under safe FDA & cGMP certified & regulated Facilities PHENOMENALLY EFFECTIVE- a potent blend of ingredients long lasting 6 WEEK CYCLE. NOTICEABLE INCREASES - In energy, sleep, recovery, and mood within 2-4 weeks - 100%MONEY BACK GUARANTEE Get Your Natural Supplement Here (Amazon's choice) ► https://amzn.to/2OipAO8 Get some Raw Healthy Chocolate from Amazon here ► https://amzn.to/2JZlYOX We can't deny that nowadays, our population's health is on a decline due to the modern lifestyle and habits. Both hormonal health, and cardiovascular health are on a decline too which leads of course to erectile problems. Many people have erectile dysfunctions, and most of them jump directly on the doctor's prescribed solutions rather than making a change in their diet, training, and lifestyle in order to make a real and permanent solution for their problem. And today, You will discover five foods to boost your erection, and three exercises to boost your testosterone. Most people neglect the power of their diet and food and its effect on the physical and mental health. In order to stay healthy, and have not just a stronger erection, but have a healthier life, you need to pay a lot of attention to your diet. Here are some foods you can add to your diet to improve your erection. 1. Garlic Garlic is proven to be a superfood. Garlic triggers the body to produce nitric oxide, which is a molecule that widens arteries and improve blood flow. It can also increase testosterone levels in the body, which is a necessary hormone for libido and erectile quality. It has been also shown that garlic reduces and helps balance the blood pressure, needless to say, that this food is really good for erectile quality. That's why it's used in all of the natural erectile boosting supplements. 2. Beets Beets are great for cardiovascular health. They are packed with natural nutrients. They are also full of nitritines, and the more you consume nitrate-rich foods the more nitric oxide gets released into your bloodstream. And as we said, more nitric oxide means increased blood flow which leads to better muscle pumps. For this reason, beets are one of the best foods that improve erectile function. 3. Dark Chocolate And I'm not talking about the sugary low cacao unhealthy chocolate. I'm talking about raw dark chocolate with high cacao percentage, Raw chocolate are among the healthiest and most nutritious foods you can consume, and they are considered a great food for harder erections because it naturally increases nitric oxide output, produce a reduction in blood pressure and they are delicious. We will leave some links in the description box if you want to get yourself some raw cacao products. 4. Chili peppers You may wonder, why chili peppers so hot? Well, that's the effect of a special molecule. This molecule is known also for boosting nitric oxide, enhancing circulation, and dropping blood pressure. Also, it protects testosterone molecules and boosts them. It's definitely a super food when it comes to improving your erection. 5. Pomegranate This fruit is definitely the natural viagra, It's the best food to improve erection strength and testosterone levels. Consumption of pomegranate juice is associated with a reduction in arterial plaque, increased nitric oxide levels and drops in blood pressure, and reduction in the bad LDL which is the bad cholesterol. A study has shown that consumption of this fruit increased testosterone levels by 24%. Lifting heavy weights and performing multi joints movements is a great way to increase your testosterone levels. The best three compound movements that help you achieve that and give you that masculine body and state of mind are. 1. The bench press 2. Deadlifts 3. Squats That's it, These were some simple tips to increase your testosterone and boost your erection the right, natural way. However, if you want to take it to the next level and have harder and better erections and have that masculinity that drives women crazy. You should definitely get a natural supplement, and we have just the right product for you. Take care.
Views: 1210070 HealthLine
→ 3 Things You Didn’t Know Can Cause Poor Blood Flow & Circulation
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►►http://drsam.co/yt/30DaysSolution ======================================= 3 Things You Didn’t Know Can Cause Poor Blood Flow & Circulation ======================================= So today I’m going to quickly discuss 3, little-known causes of poor blood flow and circulation. 1 -- Binge Drinking Studies have shown that drinking a glass of alcohol (distilled spirits, wine, or beer) a day can help the heart function better. It also helps maintain balance and the right proportions of fat in the blood and helps lower your chances of developing blood clots and blocked arteries. However, science also reveals that more than two drinks of alcohol a day can harm the heart. How?... Large amounts of alcohol can affect how the heart works. If the heart isn’t pumping blood throughout your body effectively, other organs may suffer from lack of oxygen or nutrients. If the person drinking has clogged blood vessels, the heart has to work even harder. Studies1 on middle-aged and older people resulted in linking binge drinking to a higher risk of cardiovascular diseases like stroke, sudden cardiac death, and heart attack. Binge drinking may also lead to hardening of your arteries, which further increases your risk of cardiovascular disease. Obviously, binge drinking should be avoided in order to have a healthy blood circulation. Typically, binge drinking happens in groups. So try to limit the time you spend with your friends who tend to be binge drinkers. 2 -- Sitting For Too Long, Especially With Bad Posture While a brief period of sitting here and there is natural, long periods of sitting day-in and day-out can seriously impact your health and shorten your life. Excessive sitting is bad for your back and is one of the causes of poor circulation. Unfortunately, most of us are sitting even more than ever because of computers. And with prolonged sitting, comes negative damages to your organs The Heart – In a sitting position, blood flow slows down and muscles don’t burn enough fat, which permits fatty acids to clog in the heart much faster. The Pancreas – The body’s ability to properly respond to insulin is badly affected by just one day of prolonged sitting. This leads the pancreas to produce more insulin, and this cause low energy, fat again and diabetes. Colon Cancer – Excessive sitting may increase your risk of colon, breast, and endometrial cancers. So, how can you avoid sitting for too long? Set an alarm on your computer, watch or phone and stand up every 30-60 minutes. Move around, stretch, grab a glass of water or do something physical. If possible, go outside for a quick 10 minute walk. Instead of sitting and talking on your cell phone, walk around. There are no cords, so you have no limits. 3 -- High Intake Of Salt A high intake of sodium is a more common cause of poor circulation. For clarity, I’m referring to regular table salt or salt found in most packaged foods. Not so much with more “natural” salts such as Himalayan or Celtic Sea Salt Sodium is a mineral and electrolyte that’s crucial for your body to function well. According to the Centers for Disease Control and Prevention2, around 90% of sodium you get comes from salt. Sodium assists in controlling blood volume and blood pressure. However, your circulatory health may suffer if you get too much of it. A high sodium diet is linked to hypertension. According to the CDC, if sodium rises, blood pressure rises too. The Dietary Guidelines for Americans 2010 recommends you limit salt intake to less than 2,300 milligrams/day. You should not consume more than 1,500 milligrams daily if you’re over the age of 50, African-American, or have health conditions like high blood pressure, diabetes, or chronic kidney disease. Processed foods and restaurant foods are full of salt. Don’t eat these foods and you’ll be able to avoid the majority of your salt intake. You can also add in potassium rich foods or supplements, to counteract and balance the sodium intake. Click here for a natural solution: ►http://drsam.co/yt/30DaysSolution Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 501531 Dr Sam Robbins
How To Use Watermelon As a Natural Viagra Alternative
 
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Most people believe that men's sexual performance and sexual function issues must be cured by medication, such as Viagra. However, a natural and home-made remedy is just as effective, if not better. That is because this remedy is made from aphrodisiacs, which encourages sexual feelings.  Here's how to make the homemade Viagra:   Ingredients:   - Freshly squeezed lemon juice - Watermelon   Preparation:   - Cut the watermelon in tiny pieces. - Blend the pieces of watermelon until you get watermelon juice, about a liter of it.  - Put the juice in a pot and boil it for several minutes.  - Add the lemon juice to the watermelon juice.  - Mix the juices well and boil until the whole amount reduces to a half.  - Set the mixture aside for an hour, so that it cools down.  - Pour the juice in a clean glass bottle.  - Store in the refrigerator.    Watermelon is great for your health. Specifically, for sexual health, it contains lycopene and citruline. Both of these nutrients are aphrodisiacs and improve your sexual performance.  When preparing to consume this mixture, be sure to limit your intake of sugars and salts, as they can reduce the effects.  Consume any amount of this drink, starting from 2 tbsp to 1/3 of a cup. This should be taken in the morning, on an empty stomach, or in the evening. When consumed on a regular basis, you will soon notice an increase in your sexual potency and performance. Both men and women, alike, can benefit from this drink, regardless of age.  Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net
Views: 2658111 Natural Cures
How to make Natural Viagra at home (Works 100%)
 
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If you are over 18, click here! http://bit.ly/2BMTDKU How to make Natural Viagra at home (Works 100%) In order to make your home made Viagra, first you will need the main ingredients which are commonly available in grocery stores and are very potent aphrodisiacs. Everyone knows that Viagra is a powerful drug for men, used to enhance sexual function and performance, but very few people know the secret that it can also be made at home by using foods which are commonly available in grocery stores and are very potent aphrodisiacs. These natural foods work very similar to Viagra when mixed together, and are perfect for both men and women. In order to make your home made Viagra, first you will need the main ingredients which are watermelon and lemon. Watermelon contains various nutrients and has aphrodisiac properties which includes Citrulline and Lycopene. Do not use sugar, salt, spices or any other flavours which might reduce the effectiveness of the two main ingredients. Chop the watermelon into small pieces and put the pieces into a juicer to obtain about one liter of watermelon juice. The white stuff inside the shell of watermelon is also very high in concentrated Citrulline and should not be wasted and need to be juiced. Pour the juice into a pot and let it boil for few minutes then squeeze the lemon juice into the pot and mix it well with the boiling watermelon juice. Continue boiling until most of the liquid evaporate and the content in the pot reduce to about half. Let it cool down for about an hour or so.Transfer the potion to a washed and cleaned glass bottle and store it in a cool and dry place such as refrigerator. This powerful love potion works best when taken empty stomach, ideally early in the morning and before dinner and anywhere between 2 tablespoons to 1/3 of the cup, depending on the body weight and size. The mixture of the chemicals found in the watermelon and lemon juice aids in sending more blood flow to the private area for better performance and strength. This homemade Viagra is safe and effective for people of all ages and genders.
Views: 10363057 Alan Brown
Watermelon is  a Natural Viagra | How To Make Natural Viagra at home
 
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How to Make Your Penis 2-4" Bigger: https://49119aqfnequ3pfdqqsao22v6s.hop.clickbank.net/ Here are some great videos for you: Signs Of Potassium Deficiency You Wished Someone Told You Earlier https://www.youtube.com/watch?v=cHDEgvDROo4&t=0s&list=PLutWwB3YbBV_YQo9mu0mywcFpIpmkaIt9&index=4 How to Remove Dark Circles with Rose Water https://www.youtube.com/watch?v=PoL-7q0o70A&t=0s&list=PLutWwB3YbBV_YQo9mu0mywcFpIpmkaIt9&index=5 The Pros and Cons of Mammograms https://www.youtube.com/watch?v=sEfJLc0NT9E&t=0s&list=PLutWwB3YbBV_YQo9mu0mywcFpIpmkaIt9&index=6 Google+ : http://bit.ly/2hvAaD7 Twitter : http://bit.ly/2ASnJK0 Blog: http://bit.ly/2iYZjXc
Views: 38268 Health and Safety
Poor  Mans  Viagra  Drink,  "Wow"  Factor - Healthy.
 
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Poor Mans Viagra Drink, "Wow" Factor - Healthy Hey go from the Volkswagen to the Ferrari with this drink. By making this awesome super power drink, now it doesn't mean that you need it, but after all every bit helps. All natural with no chemicals and homemade. Have the drink about have an hour before you need it and it will help more if you made a little extra and have some more to give you an extra time for the drink to stay longer in your system. Try it and see... Note; I'am not responsible for you not getting any sleep or over heating your engines. Please use your seat belts for safety reasons. Get the Poor Man's Viagra Drink. Recipe by Visiting http://cookingforfriend.blogspot.com/2013/05/poor-mans-viagra-drink-wow-factor.html and to get more information on "why" it works.
Views: 2071056 CookingaRound
♂ How Does AlphaViril Work & What Are The Benefits?
 
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AlphaViril is guaranteed to improve your “youth hormones” & testosterone levels in 30 days or get a full refund + $100 cash back! ►►http://drsam.co/yt/ClickHereNow =============================================== How Does AlphaViril Work & What Are The Benefits? =============================================== References: 1.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2544367/ 2.https://www.endocrine.org/news-room/press-release-archives/2006/testosterone_lvls_in_men_decline For those of you who don’t already know, testosterone is the KING of all hormones. I didn’t want to take steroids or testosterone injections simply because once you start, you can’t stop. And initially, this is what a lot of my clients and professional athletes also used AlphaViril™ for -- better performance and that extra “edge”. However, as I got older I realized how important using AlphaViril™ was for “anti-aging” purposes. While my friends were looking older with more wrinkles, hair loss, fatter bellies and smaller muscles… I continue to maintain the same body weight and muscle mass year after year. Of course, I didn’t lift as heavy weights any more because my joints just couldn’t take it and I didn’t want to get injured. But other than some gray hairs and some fine lines, I really haven’t aged or changed much in the past decade or two. And I know for a fact having optimal, youthful testosterone levels is a prime reason! This is because a man’s testosterone begins to decline in his mid 20’s. These days, due to the pollutants in our foods and water, all the electronics and extra stress, men have much less testosterone than they did 50 or even 25 years ago.2 By age 40, most men are producing 12-23% less testosterone and it gets much worse in your 50’s and 60’s1,2 So if you’re not feeling and looking the way you want to, it may not be your fault - it could be less testosterone. Now, another benefit I noticed is my “drive” -- both in life and the bedroom, continues to be very high. Sadly, as my friends have aged, they’re always complaining about being tired, unmotivated, not as happy and of course, “lowered libido” and sex drive. AlphaViril helps deliver specific, scientifically researched ingredients that are proven to help optimize your “youth hormones”, while minimizing your “negative” aging hormones. It’s the ONLY doctor formulate solution that’s designed to help: Optimize both total and “free” testosterone levels, which helps increase muscle mass, libido and your mood. Boost Nitric Oxide levels, which helps with blood flow… this is how drugs like Viagra work. I wanted all the above benefits in ONE, simple and convenient pill and that’s why I formulated AlphaViril. I’m sure you already know, but the body works as a ‘team’, a well-oiled machine. You can’t only increase ONE hormone such as testosterone, or you’ll have imbalances with your other hormones. I know this because my area of study is endocrinology - which is the “study of hormones”. THIS is what makes AlphaViril so much better than other solutions In fact, if AlphaViril is so effective that if doesn’t help improve your hormones, including your testosterone levels, in only 30 days, you’ll get a FULL REFUND… PLUS, an additional $100.00 cash back! Over 15+ years proven track record that it works Validated with human, scientific studies. Backed with hundreds of customer reviews with REAL before & after blood tests for PROOF. AlphaViril™ is manufactured in the US, in an FDA approved facility. Utilizing organic herbal extracts, natural vitamins, minerals and amino acids. Finally, AlphaViril™ also comes with a one YEAR satisfaction guarantee. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/ClickHereNow Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Views: 155953 Dr Sam Robbins
Celery Juice: Benefits (Natural Viagra)
 
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The health benefits of celery for men and women, as a natural Viagra and more. [Subtitles Available] In today's video we take a look at how you can create celery juice to use as a natural Viagra. This has long been used since ancient times as a powerful health booster for both men and women, and can be used to treat erectile dysfunction (ED) and impotence. It also contains pheromones which boost sexual attraction in the opposite sex. Full Article: http://potla5.blogspot.co.uk/2018/01/celery-juice-benefits-natural-viagra.html Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.   I wish you great health wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.   Music From: Purple Planet
Views: 106492 Ryan Taylor
How To Make Natural Men Strenght At Home 100% Working For Strong Action
 
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Hey guys, you are welcome back to my channel. in today's video I want to show you how to make natural Viagra. if you found this video helpful please hit the like button SUBSCRIBE to my channel and please share this video. For personal questions or enquiries, for a quick response, click this link. https://editorial556.com and be there to answer them. For my mobile app search editorial beauty556 on play store download is free Please SUBSCRIBE to my Vlog channel https://www.youtube.com/channel/UCKjH-gcehWiPCzmM3Cf6yhQ Natural beauty channel https://www.youtube.com/channel/UCbqVxtjS0NVRcfBH27_GtEA Comedy channel https://www.youtube.com/channel/UClYAhsMGR8v8Pn37A9TZVbw For more beauty recipe visit my Website https://editorial556.com my mobile app. https://play.google.com/store/apps/details?id=com.wEditorialBeauty_5273558&hl=en second beauty channel https://www.youtube.com/channel/UClYAhsMGR8v8Pn37A9TZVbw Disclosure: All thoughts and opinions are my own. Disclaimer: The information provided on this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.
💋 Harvard Study Links Erectile Dysfunction to Poor Blood Flow
 
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How I quickly improved my dad’s blood flow in only 30 days: 👉http://drsam.co/yt/GreatBloodFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s Refferences: 1. https://www.health.harvard.edu/mens-health/not-satisfied-with-your-sex-life 2. https://www.rush.edu/health-wellness/discover-health 3. Schwartz BG, et al. Cardiovascular implications of erectile dysfunction. Circulation. 2011;123:e609. =============================================== 💋 Harvard Study Links Erectile Dysfunction to Poor Blood Flow =============================================== If you’re dealing with low sex drive and having any kind of erectile dysfunction… such as getting an erection or maintaining one during sex, the primary reason is due to hormonal imbalances. Typically you have low testosterone, high female and stress hormones. And I’ve mentioned this in the past… However, there’s also a secondary reason that can’t and shouldn’t be ignored and that has to do with poor blood flow and circulation - throughout your body, but more specifically to your penis. BTW, this also affects women to a smaller degree by reduced blood flow to their clitoris. In fact, I want you to quickly watch this short 30 second clip from Dr. David Perlmutter and Dr. Daniel Amen. So there are two things I want to point out based on what was stated in the video clip: The Harvard study1 points out at the primary non-hormonal reason of erectile Dysfunction is “the most common cause is inadequate blood supply to the spongy tissues in the penis that provide rigidity”. Of course, poor blood flow also reduces the size and firmness of your penis. The second thing I want to point out is how Dr. Amen stated that “it means you have bad habits”. By this he means that most people are “unknowingly” making the wrong lifestyle choices every day and thus, the “bad habits”. And that’s what I quickly want to discuss today - 3 clinically proven and simple changes you can make right away, that’ll naturally improve your blood flow and circulation and thus, not only improving your erections. 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Views: 298916 Dr Sam Robbins
Watermelon and Ginger Juice: Benefits (Natures Viagra)
 
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The Health benefits of watermelon and ginger juice, natures Viagra. [Subtitles Available] In today’s video we take a look at how you can create a juice which is known as a natural Viagra. Watermelon and ginger combined create a powerful stimulant which is a great alternative to medication in treating erectile dysfunction (ED). This can be enjoyed by men and women, and is absolutely delicious. Full Article:http://potla5.blogspot.co.uk/2017/10/watermelon-and-ginger-juice-benefits.html Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. I wish you great health wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Music From: Purple Planet
Views: 453508 Ryan Taylor
What happens when you take Celery Before Bedtime
 
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What happens when you take Celery Before Bedtime!How to make natural man food with immediate effect! learn how to make alternative energy for men, natural for more. Celery with honey ultra potent effect and is natural, safe, cheap, easy to prepare and fast. This plant is known under names as : Celery, Aches des Marais, Ajamoda, Ajmoda, Ajwan, Apii Frutus, Apio, Apium graveolens, Céleri, Celery Fruit, Celery Seed, Fruit de Celeri, Graine de Céleri, Karmauli, Persil des Marais, Qin Cai, Smallage, Selleriefruchte, Selleriesamen. Other natural viagra: https://youtu.be/f0q8gg6DpVY
Views: 1795526 Robert von Rotz Roy
Donald Trump VS Jim Acosta (CNN) & NBC Crony - ALPHA BATTLE Analysis
 
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Donald Trump faces off again's CNN reporter Jim Acosta and NBC's Peter Alexander at a White House press conference yesterday. Trump called him, "A rude and terrible person." Since the incident, Acosta has been denied entrance to the White House. The reason being stated is that Acosta put his hands on the White House intern who tried to take the mic from him. What does it look like when two people become locked into a public verbal power struggle as to who is going to control the microphone, and even the content of their exchange? Well, "normal" rules of etiquette are often breached and left lying in the dumpster as both parties tend to resort to interrupting, belittling, "subject changing," and even name calling. The attached video of a recent dialogue between Reporter Jim Acosta of CNN and President Trump exploded into open oral warfare which showcased several techniques for verbal combat in a high-profile setting with significant consequences. Among the strategies demonstrated were: For the person being questioned: ---Denigrating a questioner even before the query is completed to damage their credibility ---Avoiding the question actually being asked, but instead veering off ("pivoting"), and responding to a hypothetical question you want to address ---When unable to "shake" the questioner and intimidate them into silence, put a stop to their ability to continue their presentation (You control the interview room and logistics) For the questioner: ---Do not easily surrender the floor to the person being interviewed, even as they may use interrupting and diversion techniques ---Persevere in asking questions, even when thrown off the track by the interviewee ---Keep on message for your line of inquiry, even when the interviewee uses strategies to change the subject, or push you off track *** More from The Charisma Matrix: *** Instagram: https://www.instagram.com/charismamatrix The Charisma Matrix Webpage: http://www.CharismaMatrix.com The Vocal Power BOOTCAMP: https://VocalPowerBootcamp Social Invincibility Program: http://www.SocialInvincibility.com Vocal Power & Tonality Masterclass: https://goo.gl/vhh2Qq Facebook: https://www.facebook.com/CharismaMatrix Gear I use to make my videos: https://goo.gl/WFMcXA
Views: 493880 The Charisma Matrix
🍌 Hormones You Must Optimize To Naturally Fix Erectile Dysfunction & Impotency
 
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Specific ingredients that help optimize and improve your hormones: 👉👉 https://www.youtube.com/watch?v=Y_z5fqph5YU Proven formula for increasing testosterone and fixing erectile dysfunction: 👉👉 http://drsam.co/yt/FixED =============================================== 🍌 Hormones You Must Optimize To Naturally Fix Erectile Dysfunction & Impotency =============================================== #impotence #erectiledysfunction Today’s topic is extremely important for anyone who wants to improve their sex drive, increase libido, get harder, longer lasting erections and finally fix erectile dysfunction or impotency, once and for all…. And do so, naturally. Oh, an added bonus is you’ll look and feel younger too - more muscle, less body fat and increased energy levels. I’ve gotten a lot of questions about this topic and I’ve made a more detailed video about and I’ll give you the direct link to that original video in about 2 minutes. Today is going to be a short summary for anyone who’s in a rush. Now, the secret to doing this is to optimize your youthful hormones. Which is important for anyone over the age of 25 and certainly if you’re 40 and over. And i know this because my area of study as a doctor is anti-aging medicine and endocrinology - which is the study of hormones. Now, most people, experts, doctors and natural products all emphasis that you must increase your testosterone -- the primary “sex drive” hormone in both men and women. Unfortunately, this is only the start and if this is all you did (increase testosterone), you’d actually cause more harm than good. In fact, this is why almost all “testosterone boosting” products don’t work or only work for a couple of weeks - because your body quickly adapts when you only focus on “increasing your testosterone” What you want is to optimize numerous hormones at the same time, so you have the same hormonal ratios and amounts to when you were a teenager and you looked, felt and performed the best. So, here’s what you need to do: The first thing you want to do is increase your “Free” testosterone levels, in addition to your “total” testosterone. Basically, think of your total testosterone as your gross income and your “free” testosterone as your NET income -- the money you keep after expenses and taxes. Both should be high, but what matters most is your free testosterone or your, “net” income. The second thing you need to do is lower negative, “anti-testosterone” hormones. Estrogen - the female hormone is one of them. As this goes up, your testosterone goes down. Also, the ratio matters because most men over the age of 35 start to become more estrogen dominant and thus, they feel and act less “manly” - including in the bedroom. The become more emotional and less driven. Prolactin - this is another female hormone that goes up as you age. The lower it is, the more often and frequently you can get an erection and orgasim - similar to when you were a teenager. Cortisol - next you want to lower the stress hormone, cortisol. Let’s face it, we live in a stressful word. And when cortisol is higher, your body will temporarily shut down testosterone levels, so you can survive. But since we are under constant stress - your testosterone is constantly minimized due to the increased cortisol and stress hormones. Dopamine - this is not a hormone, but a neurotransmitter. However, it’s a powerful emotional stimulatory of sex drive and libido. Sadly, because of the internet, porn, caffeine, alcohol and various drugs, and of course aging -- most people’s dopamine production has dramatically decreased AND receptor sensitivity is also minimized. This kills your “drive” -- both emotionally and sexually. Nitric Oxide / Blood Flow - finally, by optimizing these hormones that I’ve mentioned today and also taking some specific supplement, you’ll improve your nitric oxide levels which increases blood flow to the penis and clitoris. This is in fact, how drugs like Cialis and Viagra work. Unfortunately, these drugs have side-effects and they don’t work in 40% of the users - ironically, the older you are the less the work - and that’s when you need it the most. What’s The Solution? As you can see, this can get complicated. And of course, this is why it’s so hard to fix erectile dysfunction and to increase your testosterone and libido and more importantly, KEEP IT HIGH so your body doesn’t adapt. ======================================== ========================================­ Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Views: 55366 Dr Sam Robbins
Moringa - The Natural Viagra
 
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Moringa oleifera (also called miracle tree, tree of life, and drumstick tree) grows in Asia and some African countries. The miracle Moringa Oleifera tree holds proven promise as a sexual aphrodisiac plant that addresses common sexual performance issues such as erectile dysfunction. It’s highly nutritious and resistant to environmental factors, which has made it an important food crop in its areas of cultivation. Due to Moringas high amount of antioxidants and anti-inflammatory compounds, it’s also used for some medicinal purposes and the tree leaves are commonly wrapped around foods to preserve them from bacteria and mold. Other Videos : Pellitory Root - The Miracle Herb for Men : https://www.youtube.com/watch?v=yN2pKpcNASo
Views: 67808 Top Media
Why Aloe Vera Good for Men Using Only 2 Ingredients - Benefits of Aloe Vera Gel for male enhancement
 
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😉👄 Get Rock Erection Here: https://rebrand.ly/HarderErection We will also explain Raw Honey Benefits later in our channel. Aloe Vera is a standout and well known corrective fixings that you may get the chance to hear once in a while. They say that it saturates the skin that it backs off the way toward maturing. I am certain that you are extremely cognizant with regards to brands or items that you are purchasing on the web or from your most loved neighborhood store. This is such an awesome move knowing, to the point that there are many phony and fake items flooding the market that it is practically difficult to recognize the genuine ones. Aloe Vera has bunches of advantages and one of its remarkable favorable circumstances is its commitment to male improvement world. How compelling is Aloe Vera and how can it end up plainly viable in male improvement items? What Is Aloe Vera? The plant name of Aloe Vera is Aloe barbadensis mill operator. It has a place with Asphodelaceae (Liliaceae) family, and is a shrubb, perpetual, succulent, pea-green shading plant. Aloe vera produces gel, a jellylike substance that is found in the internal piece of the aloe plant leaf. The gel is particularly utilized as solution for sunburns, mouth blisters and even surgical injuries It is really utilized as a part of numerous ways like gut ailments, fever, aggravation and other restorative employments. Research demonstrates that aloe vera contains fixings that expansion course in the veins. Aloe Vera and the Circulatory framework The advantages of Aloe Vera for the cardiovascular framework are known about old, and the Chinese realm in the seventeenth century BC prescribed the ingestion of Aloe Vera to manage circulatory strain, both in instances of hypertension and in instances of hypotension, i.e goes about as a controller of pulse. The natural germanium contained in Aloe Vera goes about as a circulatory strain controller, has turned out to be a characteristic controller. This part is additionally present in different vegetables, for example, shitake mushrooms, garlic, clorera , and so on … . Dr. Asai was one of the scientists who most completely examined the nearness of germanium in Aloe Vera and the advantages of other follow components and their capacity in the body. The isocitrate calcium salts that are available in Aloe Vera additionally assume an essential part for a decent cardiovascular wellbeing. What Ingredients of Aloe Vera make Male Enhancement? Aloe vera contains loads of fixings and few of them would include: o Vitamin A Vitamin is a capable cell reinforcement that is intense in battling free radicals, along these lines backs off maturing. It is effective in keeping up sound vision and skin. Vitamin B Vitamin B is known to control sex organs. It is related to the level of sex hormones delivered. Vitamin E The alpha tocopherol display in Vitamin E makes your insusceptible framework more grounded. It additionally enhances your sperm motility. Calcium Calcium is one of the basic supplements required for ordinary working of the body. It can without much of a stretch influence your sex drive. Magnesium Magnesium is extremely useful in keeping yourself far from diabetes and cardiovascular maladies, even touchiness and mental anxiety. Copper Copper is fundamental in keeping up great wellbeing by boosting your psychological usefulness. How Does Aloe Vera Work? With the huge medical advantages of Aloe Vera, makers of male improvement organizations chose to incorporate Aloe in their item. It mollifies the skin and permits the entrance of different fixings less demanding. #MaleEnhancement #BenifitsOfAloeVera #WhyAloeVeraGoodForMaleEnhancement Social:- https://web.facebook.com/howtoloseweightfastbellyfat https://twitter.com/losebellyfat30 http://losebellyfat30.tumblr.com https://www.pinterest.com/losebellyfat30 https://www.instagram.com/losebellyfat30 https://lossbellyfat30.wordpress.com https://losebellyfat30.livejournal.com https://vk.com/losebellyfat30 https://howtoloseweightfastbellyfat.blogspot.com https://www.ok.ru/losebellyfat30
Views: 8783932 Natural health Cures
I WANT SOME HEAD RIGHT NOW PRANK!!! (HE DID IT ) OMG!!!
 
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SNAPCHAT: BROWNSKIN.PAPII INSTAGRAM: CHASEYOUSOME GABBY'S INSTAGRAM: IAMBABYMOO NEW SONG OUT - LISA DAVID FT YOUNG MOO https://soundcloud.com/lisa3464/lisa-david-ft-young-moo-reverse-psychology GOAL 100K SUBSCRIBERS !!!!! LIKE AND SUBSCRIBE ! WILL BE POSTING VLOGS && MUSIC VIDEOS OFTEN. SUBSCRIBE TO MY CHANNEL && I WILL KEEP YOU GUYS ENTERTAINED !!! Click here to subscribe to my youtube channel - https://www.youtube.com/channel/UCl7S... Be sure to follow my official social media links !!! Instagram - https://www.in stagram.com/chaseyousome/ Twitter- https://twitter.com/YoungMooMusic
Views: 264223 Young Moo & Gabby
How to Increase Testosterone Naturally for Men | Become Boy to Men Fast
 
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- ZMA Supplement to Increase Testosterone Naturally 👇 1. ON ZMA 90 Capsules : https://amzn.to/2jnXlAl 2. NOW ZMA 90 Capsules : https://amzn.to/2HNZ80p Best Supplement For Bodybuilding 1. Protein Powder - http://amzn.to/2ClbFCa 2. Fat Burner - http://amzn.to/2Chnb3Z 3. Weight Gainer - http://amzn.to/2CguLvQ 4. BCAA - http://amzn.to/2pQy33M 5. Glutamine - http://amzn.to/2C6xlFh 6. Fish Oil - http://amzn.to/2lreMAq 7. Multivitamin - http://amzn.to/2pQCStU 8. Green Tea : http://amzn.to/2CmdGyd 9. Isopure Protein : http://amzn.to/2C6rVdI 10.Supporter : http://amzn.to/2C6YMiz - Instagram : https://www.instagram.com/rohitkhatrifitness/
Views: 1131021 Rohit Khatri Fitness
how to make natural viagra
 
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How to make natural viagra? Yes, time to get your game on. Dr. Bhimu Patil and the Texas A&M's Fruit and Vegetable Improvement Center found research that watermelon can help sexual fulfillment. Watermelon contains citrulline. And like Viagra, it has the power to relax blood vessels. The body converts citrulline to argenine, which, as Dr. Patil explains, "boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it. Who would have thought the common watermelon packed so much nutrition? Watermelon has the most nutrition per calorie compared to most foods. Besides great taste, it's an excellent source of Vitamin C, which a major antioxidant. It has a high beta carotene concentration, with vitamin A and B as well. Visit the website to learn more : http://www.chefdepot.com
Views: 2417418 ChefGiovanni
How To Increase P Size At Home| Simple Life
 
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How To Increase P Size At Home| Simple Life#beauty, #healthy * Brushing Your Teeth with Baking Soda: Is it Safe or Not?: https://www.youtube.com/watch?v=QmzAqbRjqkQ * How to Remove Skin Tags on Your Neck Easily at Home | Simple Life: https://www.youtube.com/watch?v=JIP5gLyBZ30 * How to Use Bath Salts: From Body Scrubs to Foot Care|How to Use Bath Salts: From Body Scrubs to Foot: https://www.youtube.com/watch?v=nRT13Yu3PPc * How to Whiten Teeth With Baking Soda: https://www.youtube.com/watch?v=2LaPyjKJENg * Is Baking Soda Bad for Your Teeth?: https://www.youtube.com/watch?v=eGnBGSCFq4Q ---------------------------------------------------------------------------------- For copyright matters please contact us at: cdtam88@gmail.com
Views: 4484823 Simple Life
Benefits Of Sleeping Naked You Probably Didn't Know
 
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Benefits of Sleeping Naked You Probably Didn't Know. Check Out My Channel (https://goo.gl/MQA6z9) ..................................................... Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world. Did you know that you can get additional benefits by sleeping naked? Here are some benefits of sleeping in the nude: 1. It is easier. When you don't have to worry about sleeping in clothes, things start to get easier. You don't have to buy pajamas, which can save you money. You have fewer clothes to wash and fewer clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you'd have to wash your pajamas when you run out. 2. Skin-on-skin contact is the best. If you're married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other. 3. It can help your skin. For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete's foot, that result from wet, restricted skin. 4. Helps you regulate your cortisol. Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things. Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol. 5. Balances your melatonin and growth hormone. Continuing along that same vein, keeping your sleeping environment below 70 degrees every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like preventing aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster. 6. It can keep your sex organs healthy. For men, the cooler sleeping conditions allow your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and airier sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions. When it's cooler and dryer, the growth of yeast is prevented. ............................................................................................ Google+ ( https://goo.gl/BkVrj4) Twitter (https://goo.gl/DiuVYa ) ..................................................................................................... Watch More. 8 Things Smart People Don't Do. (https://youtu.be/wF1hX65IS0E) Things Your Sleeping Position Reveals About Yourself. (https://youtu.be/2XD7YdLbSnA) You're Highly Intelligent, If You Have These 6 Struggles (https://youtu.be/3gh9g3D91v4) 10 Signs You're Exceptionally Smart Though You Don't Appear To Be (https://youtu.be/ma7Jk4AKO_Y) 20 Soft Skills For Lifelong Happiness And Success pt#1 (https://youtu.be/y1IaWvMc10o) Anger Management: 10 Tips To Tame Your Temper (https://youtu.be/XIVEb_3Ew9s) How To Become Taller In Few Weeks (https://youtu.be/NfmylkpkEdw) 5 Secrets To Get Rid Of Smelly Feet (https://youtu.be/g8fSnFAzna4) 20 Interesting Facts About The Human Brain (https://youtu.be/kW--UBQLL5o) .......................................................................................................... Thanks For Watching. Subscribe For More Videos. .................................................................................................................. This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://app.contentsamurai.com/cc/79060 -~-~~-~~~-~~-~- Please watch: "The 5 Best Memory Exercises" https://www.youtube.com/watch?v=2tVxWbPfjxY -~-~~-~~~-~~-~-
Views: 314752 LifeHackz
4 Best Vitamins For Erectile Dysfunction
 
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Want to learn what vitamins help stop ED? Free report - http://healthyat60plus.com/erectiledysfunction 4 Best Vitamins For Erectile Dysfunction Questions - call me at 609-410-4790 Channel - https://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A Vit D Video - https://www.youtube.com/watch?v=TsR6qCTP9Yk Vitamin Therapy Video - https://www.youtube.com/watch?v=CI_sGNnuNIA While there are some medication and other medical treatments for erectile dysfunction, there are some vitamins linked to improved sexual health. Here are the five best vitamins to boost erectile function. Vitamin D According to one research, almost half of men with varying degrees of erectile dysfunction has low levels of vitamin D. And, those with severe form of erectile dysfunction have 24 percent lower levels as compared to those with mild forms, notes Men's Health. When a man has vitamin D deficiency, the body may produce more free radicals called superoxide ions, which in turn reduces nitric oxide. Vitamin B3 In another study, researchers found that men with high levels of cholesterol could improve erectile function with the intake of vitamin B3, or niacin. According to the findings, published online in The Journal of Sexual Medicine, men who have moderate or severe erectile dysfunction showed improvement in their erection after they started taking niacin. Vitamin C Another vitamin that helps in good blood flow is vitamin C. It is important to include foods rich in vitamin C in your diet because it also boost sperm count and mobility, and promotes healthier veins for improved erectile function. Sources of natural vitamin C include citrus fruits, berries, pineapple, papaya, tomatoes and spinach, says Healthline. Vitamin A Apart from its other health benefits that include bone growth, improved immune system and better vision, vitamin A is also vital in controlling the sex hormone progesterone for improved sexual health. #ED #erectiledysfunction #impotence #vitamins Article Source- www.latinoshealth.com/articles/18538/20160208/5-best-vitamins-against-erectile-dysfunction.htm
Views: 1109449 Healthy At 60 Plus
Which Foods Can Increase Your Blood Flow & Circulation?
 
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Do you know which foods, vitamins, minerals, and herbs can help you to increase your blood flow and circulation? Discover why Dr. Sam Robbins, natural health expert, recommends Blood Flow Optimizer™ like one of the solutions: ► http://drsam.co/yt/WhichFoods-BFO *********** Which Foods Can Increase Your Blood Flow & Circulation? ******************** In this video, we will discuss about foods that naturally increase blood flow, thin the blood and improve circulation. Poor circulation, due to fatty plaques and blood clots can slow healing and raise your risk of heart disease, heart attack or stroke. As the saying goes, “you are what you eat”. First thing that you need to do is to reduce or eliminate animal protein and fat, sugar intake and to eliminate all caffeine beverages because caffeine constricts your blood vessels and increases the stress hormone, cortisol. Then, you should focus on eating more natural whole grains, sweet potatoes, fruits, vegetables, legumes, fish and nuts. Also, you need to drink lots of purified water to increase your blood flow and volume. There are lots of foods that can slightly help increase blood flow, but the following 3 are by far the best and most effective. 1. Garlic 2. Fish 3. Cayenne Pepper If you want faster results, there are natural supplements and herbs that are super powerful and far more effective than foods in improving your blood flow. Certain vitamins and minerals are also very important. Blood Flow Optimizer™ is utilized by anyone who wants to improve their blood flow and circulation because you want a healthier heart and vascular system, in order to help avoid a heart attack or stroke. The reason for Blood Flow Optimizer™ success is because it’s a complete “All-In-One” proven solution that delivers results QUICKLY. Blood Flow Optimizer™ is the most comprehensive solution because it helps: - Decrease the plaque buildup and increase the openings in the vascular system – so you have better blood flow and circulation. - Strengthen the walls of the arteries and blood vessels, reducing the chance of a rupture or tear. - Inhibit future buildup of plaque and calcium, which can help prevent a heart attack or stroke. Blood Flow Optimizer™ is a complete, "all-in-one" formula without the negative side-effects of drugs, or the need for multiple supplements in order to achieve the same goal — a healthier heart and stronger vascular system. Take action and try it today: http://drsam.co/yt/WhichFoods-BFO Or look at these videos: https://www.youtube.com/watch?v=WJ4eidWS0bw https://www.youtube.com/watch?v=rHrUTkLZdcg https://www.youtube.com/watch?v=6yH8fxEhguk https://www.youtube.com/watch?v=-VirIMl5BJs ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =================================================================================­ Thanks Dr Sam Robbins
Views: 486965 Dr Sam Robbins
» How To Increase Quickly Your Sex Drive, Libido & Testosterone Naturally With Stinging Nettle
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/ProvenFormula =============================================== How To Increase Quickly Your Sex Drive, Libido & Testosterone Naturally With Stinging Nettle [Clinically Proven Research] =============================================== References: 1. TTFB - clinical: Testosterone, total, bioavailable, and free, serum. (n.d.). Retrieved from http://www.mayomedicallaboratories.com/test-catalog/Clinical+and+Interpretive/83686 2. Barsom, S. and Bettermann, A. A. [Prostatic adenoma. The conservative therapy with urtica extract]. ZFA.(Stuttgart.) 11-30-1979;55(33):1947-1950. View abstract. 3. Chaurasia N and Wichtl M. Sterols and steryl glycosides from Urtica dioica. Journal of Natural Products 1987;50(5):881-885. 4. Czarnetzki, B. M., Thiele, T., and Rosenbach, T. Immunoreactive leukotrienes in nettle plants (Urtica urens). Int Arch Allergy Appl.Immunol. 1990;91(1):43-46. View abstract. 5. Bombardelli E and Morazzoni P. Urtica dioica L. Fitoterapia 1997;68(5):387-402. 6. http://www.ncbi.nlm.nih.gov/pubmed/19741313 The way you look and feel is based on your genetics and primarily your HORMONE levels. Unfortunately as we age, your anti-aging “youth” hormones decline. For men, this is primarily your testosterone levels. The bad news is that your testosterone starts dropping as early as your mid 20’s By age 40, you’re barely producing 50% of your testosterone… which means (1): Lower testosterone Decrease sex drive & libido Smaller & weaker muscles. More belly fat Increase in health problems -- cholesterol, blood pressure, blood sugar, joint pain, memory loss, etc. However, the good news is that you can slow down and quickly REVERSE all of this naturally, by utilizing the correct form and dosage of Stinging Nettle Extract What Is It Stinging nettle is a plant that’s been used medicinally for hundreds of years, dating back as far as Ancient Greece. It has many documented health benefits: Anti-inflammatory (5) Allergy relief (4) Decreasing an enlarged prostate (2) Increasing testosterone, sex drive and libido - which is today’s topic. (7) How Does It Work Testosterone is the primary hormone that controls your sex drive - in both men and women. And there are two main forms: Total Testosterone - think of this like your “gross income”. The money your earn before expenses, taxes, etc. Free Testosterone - this is “unbound” and free to do work in your body. This is like your “net income” - the money you take home and KEEP. Stinging nettle helps increase the percentage of your “free” circulating testosterone and thus, you get all the MAIN BENEFITS. Warnings Unfortunately, there are some “warnings” you should know about before using this ingredient. Problem #1 - Extract Only Stinging Nettle “root” or “powder” form is worthless. You have to take the clinically proven EXTRACT (95%) to see the real benefits.(3) This costs more. This is why most products won’t work, because they use the cheap, ineffective “dead” root/powder. Problem #2 - Your Body Adapts & It Stops Working The second problem is your body will adapt to Stinging Nettle’s benefits by converting testosterone to “negative” hormones such as estrogen and DHT. The estrogen will make you fat… And the DHT will make you bald. Best Solution For You So your goal is to use the 95% extract at the proper clinically proven dosage, along with other key ingredient -- herbs, vitamins and minerals which will help Optimize Stinging Nettle’s benefits Maximize your total and free testosterone levels. Minimize your “negative” estrogen and DHT levels Under this video I’ve got a link to a bonus video and more details about this topic, plus my favorite all-natural solution for fast results. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/ProvenFormula Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Views: 515175 Dr Sam Robbins
Is She Going Too Far? | Sex Tourette’s
 
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Is She Going Too Far? | Sex Tourette's We have won every appeal against this video. Please do not remove. Check out our new video! https://www.youtube.com/watch?v=URvw6RYrPVo To see more comedy videos, visit http://FallingTower.net/comedy-videos. Sex Tourette's: a young lady has a problem in the bedroom; she talks very filthy. This is an artistic representation of intercourse for humorous purposes. Written, Directed, Photographed, and Edited by Michael Kenyon Rosenberg Mary: Karma McCain Todd: Ryan T. Husk First AC: Darth Schuhe Music: Michael Kenyon Rosenberg Please like, comment, and subscribe. Visit our website at http://fallingtower.net Record Scratch sound effect courtesy of http://www.freesfx.co.uk
Views: 44272211 Fallingtower
YOU WILL BE THE KING AFTER USING ONION JUICE , IT'S BENEFITS
 
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Best remedy forever ...onion juice works miraculously on body's different parts...
Views: 3866056 Herbal Maza
How To Make Natural Viagra Using Only 2 Ingredients
 
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How To Make Natural Viagra Using Only 2 Ingredients Thank you for watching Our videos For more –like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity
Views: 1206421 PlayEven English
💪 Best Time To Exercise For Losing Fat & Shrinking Your Belly
 
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How to quickly and naturally turn ON your “fat burning genes”: 👉👉 http://drsam.co/yt/EraseBellyFat Or watch this video on how to gain more muscle by eating LESS protein: https://www.youtube.com/watch?v=mo1QV_gY_yY Reffernces: https://www.ncbi.nlm.nih.gov/pubmed/18392240 https://www.ncbi.nlm.nih.gov/pubmed/12166607 https://www.ncbi.nlm.nih.gov/pubmed/19560716 https://care.diabetesjournals.org/content/early/2013/06/03/dc13-0084.abstract ==================================== 💪 Best Time To Exercise For Losing Fat & Shrinking Your Belly ==================================== Today I’m going to reveal the best time to exercise if your goal it to lose weight, especially that stubborn belly fat. And yes, this works for BOTH men and women, at any age. I did a video recently about the best time to exercise for gaining muscle and if you’re interested in that video, I’ll give you the link to that at end of this video. Now, gaining muscle is a very different metabolic goal, than losing fat. In fact, they are on opposing sides. Except for the small minority who have exceptional genetics and/or are taking steroids and other “metabolic enhancing drugs”, you can’t do BOTH at the same time - unless you JUST started exercising. So, let’s get started. #1 - After You Eat Here’s a very simple trick for losing fat - take a 10-15 min brisk walk, after you eat a meal. So, this would be preferably 3x daily - breakfast, lunch and dinner. You can take a walk outside and just walk 5-7 min one direction and then turn around and walk back. That’s it. I’m not asking you to walk 20-30 minutes. In fact, that’s too much. Just 10-15 minutes and thus, about 30-45 minutes in total, daily. Personally, I love this because after 10-15 minutes, I’m just bored anyway. Now, the benefits are that: At the end of the day, you’ve walked 30-45 minutes and thus, 15-20 HOURS a month. And it can be done anywhere, anytime and it’s free. So, NO excuses. That’s a lot of extra calories burned. It improves digestion, which means the nutrients are going to be utilized for energy, rather than fat storage.1 It lowers cortisol levels, the stress hormone. This means less belly fat, higher testosterone, growth and thyroid hormones -- all burning more fat. Lowers blood sugar levels by upto 50-60%. And high blood sugar stores the food into the fat cells.3,4 It also helps lower blood pressure - which may not do much for burning fat, but it is good for your heart.2 #2 - First Thing In The Morning The next best time to exercise is first thing in the morning, on an empty stomach - in a fastest state. Mind you, not with weights - but again, cardio. And, I would limit it to fast pace walking. In the morning, you have very little glycogen in your muscles and liver. By doing cardio - more specifically, fast walking - you’ll burn much more fat, since you have very little carbs in your body. However, if you lifted weights on an empty stomach, you will burn some fat - but you’ll burn more muscle. This is because lifting weights requires glycogen (carbs) and amino acids (muscles). IF you have no carbs in your system, your body will now burn muscle. This is why you always want some food in your body, before a weight-lifting session, which is what I explained in detail in my previous video. So do your cardio, fast-pace walking, first thing in the morning, on an empty stomach. And if you take a fat burning supplement, which increases your metabolism - such as Lean Optimizer, you’ll easily burn 2-3x more fat and have more energy as well. But, I’ll tell you more about this in a minute. #3 - After A Weight Training Session Finally, the 3rd best time to do your cardio session is AFTER your weight-lifting session. Ironically, MOST people do it the opposite. They’ll do cardio for 30 minutes and THEN lift weights for 30 minutes. This is totally wrong. You’ll burn less fat and actually lose more muscle. By lifting weights first, you’ll use up all of your glycogen (carbs) in your muscles and liver. Now, all that’s left is “protein” and “fat”. By doing cardio, such as a brisk walk, you’ll go right into FAT BURNING mode. BUT, if you were to do strenuous cardio, such as running - you’ll burn fat, but you’ll ALSO burn more muscle because there is no more carbs to burn. You used it all up in your weight lifting session. So now, the running will burn fat AND muscle - this is NOT what you want. Do a 5 minute warm up in the bike or something, lift weights for 30-40 minutes and then finish off with a brisk 20 min walk after your weight-lifting workout. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins
Views: 28976 Dr Sam Robbins
How to Become a Sex God | Gregor Schmidinger | TEDxDonauinsel
 
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Gregor suffered from one of the worst nightmares of a 20-something guy, erectile dysfunction. Once he knew the cause, he decided to not only reverse his ED but he also wanted to make up for all the lost years by becoming a Sex God. Little did he know, that he first had to completely revise his definition of a Sex God with the help of the Greek philosopher Plato. Gregor Schmidinger is a filmmaker living in Vienna, Austria. He studied screenwriting at the University of California Los Angeles and is currently working on his debut feature film Nevrland, that artistically explores the themes of sexuality and pornography. In 2012, he started his blog the Sex God Project, where he wrote about his personal experiences with porn-induced erectile dysfunction and quitting porn. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 594931 TEDx Talks
🛏️ How To Sleep Less, Have More Energy & Live Longer
 
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An “all-in-one” formula for instantly increasing your energy levels and improving memory: 👉 http://drsam.co/yt/EnergyBooster Or you can watch this video: http://drsam.co/yt/EnergyDrinksCanKillYou References 1. http://www.smithsonianmag.com/smart-news/want-live-longer-dont-sleep-so-much-180954743/ ======================================= 🛏️ How To Sleep Less, Have More Energy & Live Longer ======================================= Today I’m going to reveal how you can sleep less, have more energy and live longer. I’ll also give you 10 specific ways you can get a more restful sleep, in less time… Most of my life, I’ve been a “bad” sleeper. I’m super sensitive to sound and light. My brain is always “on” … And I’ve been like this my entire life. Luckily, I don’t need much sleep. In fact, most of life I’ve only needed about 6 hours asleep. And if I really optimized my nutrition, exercise, supplements and hormones, I needed even LESS sleep. And the thing is, I wake up feeling pretty good and energized. I’ve never needed an alarm. And if I did get little tired in the middle of the day, I’d take a quick 15-30 min nap and that’s all I needed to be back to 100% energy. However, something in the back of my mind would keep saying “this isn’t healthy, you *should* be sleeping at least 7-8 hour a day, or more!” So, I was always obsessed about sleeping more because I thought it was “good” for me, even though I really never needed it. I thought my lack of sleep was probably aging me more. However, the opposite is true. Research shows that people who sleep “more”, actually die sooner than those who sleep less! Recently there was an analysis of 16 separate sleep studies covering more than 1.1 million people. What was discovered is that 30% of people who slept more than 8 hours a night, died earlier, than those who slept 6 hours.1 And there have been other similar studies stating that sleeping 8 hours or more is worse for your health because of a variety of reasons -- such as an increase in inflammation, lack of movement, change in hormones, etc. Okay, great… so sleeping less is good. But what do you do when you NEED more sleep? When you can’t seem to function on only 6 hours? When you have such a hard time getting out of bed in the morning? Well, Arnold Schwarzenegger jokes about this and says, “sleep faster”. However, the real question is why do some people need more sleep than others? And how can you sleep less and have even more energy? Well, the real reason is that healthy people need less sleep. When your body is healthy, it’s “fixing” everything in less time, you’re more efficient and you have better QUALITY of sleep. Unless you’re growing and you’re below the age of 20, you don’t need as much sleep. When you’re not healthy, your body is slow to recover because your body is either lacking in nutrients or your hormones aren’t optimized. OR You’re doing the wrong things -- like eating the wrong foods, not exercising, going to bed late and throwing off your circadian rhythm and so forth. So what you want to do is optimize your health, so you can repair and recover quicker at night and thus, get BETTER QUALITY of sleep. Let me give you the 10 tips that have made the biggest improvements in my sleep and energy levels. So, let’s first start with your sleeping habits as you get ready for bed. Stop using all electronic devices, or least DIM the light on everything. I wear “blue blocker” glasses about 30-60 minutes before bed. Blue light keeps you awake. Don’t take sleeping pills or drugs. You may sleep longer, but the quality is less. Not to mention they cause long-term memory loss and dementia. Try to get to bed by 10pm and especially before midnight. This is when your hormones are optimized for sleep. Make sure your room is dark and preferably around 68 degrees. Cooler helps you sleep better. I wear eyeshades and ear plugs. Before going to bed, journal or write down what you’ve learned today and what you’re grateful for. If you don’t want to write it, at least think about it and FEEL it. When you get up in the morning, go have 2 big glasses of water and take a total-body energy solution called Body Brain Energy. This formula gives your mind and body the exact nutrients it needs to maximize your energy levels - physically and mentally. Exercise daily, preferably earlier in the day. Most of us don’t move enough or at all. Eat less animal proteins because they slow down your repair. Make sure you get some sunlight daily. Don’t obsess over your sleep. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 192468 Dr Sam Robbins
Help Sexual Dysfunction - Sacrotuberous Release Technique (Self-Help) - Dr. Alan Mandell, D.C
 
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Many sexual dysfunction problems come from irritation or compression of the pudendal nerve. This commonly occurs from lower back problems and pelvic instability. I will be explaining the important anatomy so you can take action. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Piriformis stretches https://www.youtube.com/watch?v=A5PDHYM5aMk&list=PLgyTeMr2hHoELESZwR89DE8CvvaMXWZXT&index=7
Views: 58849 motivationaldoc
8 Natural Penis Enlargement Exercises You Have to Try Right NOW! Natural Life
 
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8 Natural Penis Enlargement Exercises You Have to Try Right NOW! Natural Life#NaturalLife Please Subscribe channel: https://goo.gl/UMEdJQ ********************************* See More: - Top 10 + 1 Golden Ginger Benefits For Men: https://www.youtube.com/watch?v=UHt8Oj-JYaA - 3 Natural Ways to Whiten Teeth at Home: https://www.youtube.com/watch?v=paqJdywQbMc - Benefits of Drinking Ginger Tea: https://www.youtube.com/watch?v=JrPpKllRu8M - Prevent Sagging B.r.e.a.s.t.s Naturally with THESE Tips!: https://www.youtube.com/watch?v=xmLJYR0oqI0 - Before It's Too Late 9 Early Warning Signs of Different Cancers: https://www.youtube.com/watch?v=htKJz6iEhF4 - Is my v*agina normal Here are the 7 different types of labia: https://www.youtube.com/watch?v=4poHBrSaHAE - 4 Ways to Use Coriander for Beautiful Skin: https://www.youtube.com/watch?v=6Q2-iRPb_Vk https://www.youtube.com/watch?v=6Q2-iRPb_Vk: https://www.youtube.com/watch?v=YBpKlA_jc9o - 10 Great Foods to Increase S*perm Count: https://www.youtube.com/watch?v=TxU3Hx4jQxM - Put A Piece Of Garlic In This Part Of Your Body And You Will See What Happens To Your Health: https://www.youtube.com/watch?v=c1wv8wWY8qI - Your Hair Will Grow Like Crazy and You’ll Have Eagle Eyesight Eat: https://www.youtube.com/watch?v=qbz4ZJzDyn4 - https://www.youtube.com/watch?v=qbz4ZJzDyn4: https://www.youtube.com/watch?v=yxD6LJtuAjI
Views: 3593658 Natural Life
12 Things You Should Not Do In The Morning
 
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There are certain things you should not do in the morning! These morning habits can ruin your mood, zap your energy, and set the stage for an unproductive rest of the day. We checked out what scientists and wellness experts had to say about making the most and the least of the first 60 minutes after you wake up. In this video, we've rounded up 12 common wake-up mistakes that you'll want to avoid! Getting up in the morning can be a real hassle. We often start our days on autopilot and go through our morning routines. All the while forgetting about our well-being. If you ever feel like you don’t get enough done throughout the day, perhaps you’re doing some things you should not be doing in the morning. Sometimes, these bad habits are inevitable, and some of these suggestions may seem really challenging. But, if you can keep your mornings more calm and restful, experts say you'll feel better throughout the day. Of course, not every morning is going to be perfect. But if you make some effort to avoid these morning mistakes, you might find that the remainder of the day turns out a lot better than you expected. So, if you want to improve yourself, keep in mind the things not to do in the morning and make some changes accordingly. How do you start your day? Are you guilty of any of the things mentioned on this list? Let us know in the comments below. If you enjoyed this video, you may also like: How To Overcome Laziness - 10 Tips To Stop Being Lazy https://www.youtube.com/watch?v=Vi6Sdwsqfc0 How To Quit Bad Habits For Good https://www.youtube.com/watch?v=pqWLTlu0IfI How To Simplify Your Life https://www.youtube.com/watch?v=JKDiudo23L0 ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose WEBSITE: http://www.brainydose.com ------------------------------------------------------------------
Views: 798726 BRAINY DOSE
▼ 5 Best Proteins For Faster Fat Loss, More Muscle and Energy  [Clinically Proven]
 
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Discover The Big “Weight Loss Scam” - Why 93% of Diet & Exercise Programs Fail. Plus, how you can quickly and naturally turn ON your “fat burning genes”: ►http://drsam.co/yt/StartRightNow ======================================= 5 Best Proteins For Faster Fat Loss, More Muscle and Energy [Clinically Proven] ======================================= Fat loss and achieving a lean, strong, youthful body is not about starving yourself or spending hours in the gym. Rather, it is about eating the right foods that energize you fill you up give you the most nutrients per calorie. Protein foods happen to be the best macronutrient for achieving all three of those goals. They’re a pivotal component of any diet aimed at improving your body composition and anti-aging, fat-burning hormones. Yes, carbohydrates and fat are also important and provide many body composition benefits, but protein deserves special attention because It raises your metabolism because it costs the body more calories to process protein than carbs or fat. It’s filling because eating it causes the release of gut hormones that keep you satisfied. It helps manage blood sugar and insulin, decreasing cravings for carbs. Today you’ll discover the 5 most nutrient-rich, digestible protein sources and discuss how they can help you lose fat, build muscle and have more energy. Pre Warning - One things I’d like to mention is that due to genetics, we all tolerate foods differently. So please pay attention to how YOUR body likes or dislikes any foods source, including protein. #1: Eggs Eggs are a perfect source of protein, scoring highest on the scientific scale for protein quality because they provide a wealth of amino acids (l-leucine) that are used by your body to repair muscle tissue. Eggs also contain powerful brain nutrients (choline) beneficial fats and vitamins (D, K) Antioxidants that reduce inflammation Improves insulin health and metabolism. It’s a “super food” that will keep you satisfied and promotes optimal body composition. By the way, I’m referring to WHOLE eggs, not just the “egg whites”. Nature made eggs perfect because it contains all the essential amino acids, with the yolk and white forming the perfect blend together. #2: Whey Protein Isolate You probably know that whey protein is the best “sports” protein because it stimulates muscle building “protein synthesis” more than all other sources. Whey is highly digestible and contains the best amino acids that are involved in muscle building, metabolism, and immune function. Whey is great for fat loss and has been used in clinical settings to cure diabetes stimulate mitochondrial activity (more energy) reduce blood pressure fix your gut prevent muscle loss in the elderly treat cancer and improve blood flow, cholesterol levels and bone health. #3: Grass-Fed, Grass-Finished Beef (BISON) Beef provides an excellent profile of essential amino acids and it performs well in metabolic studies. Now, I suggest Bison/Buffalo over beef (cow) because Leaner meat Better for the environment They are treated a LOT better than cows Less in saturated fats Everything about Bison is better than beef/cow meat. #4: Salmon I think wild caught, salmon is the best fish and probably one of the healthiest sources of protein. It has all the correct aminos acids and it’s also high in omega 3 fats, which as you may know, is very good for inflammation, your body, skin, hair, eyes, brain and heart. Salmon is one of the safest fish and typically has the least contaminants and mercury out of all the cold-water fish. #5: Non-Traditional Protein Sources Some of my favorite and healthiest proteins sources are from vegetables, collagen and bone-broth. Now, these may not always have the “highest quality” of protein per gram, but in my opinion, they are one of the healthiest. Bone Broth and Collagen proteins are amazing for your joints, skin, hair, muscles and digestion. Vegetable proteins are fantastic for overall health and longevity, let alone the environment and humanity. In fact, over half of my protein comes from these sources. Click here: ►http://drsam.co/yt/StartRightNow Or look at these: https://www.youtube.com/watch?v=SuTehhCuHiY https://www.youtube.com/watch?v=E9ZwAcuJnoQ https://www.youtube.com/watch?v=vk3-tFIFdXc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 123011 Dr Sam Robbins
💪 Doctor Reveals 4 Best Ways to Raise Your Testosterone - 100% Natural
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: 👉http://drsam.co/yt/Testosterone-Booster Or you can look at this in detail video about increasing testosterone: 👉 https://www.youtube.com/watch?v=AbNyVIqZ36s References: http://www.ncbi.nlm.nih.gov/pubmed/26839520 http://www.ncbi.nlm.nih.gov/pubmed/21709300 http://www.ncbi.nlm.nih.gov/pubmed/9345114 http://www.ncbi.nlm.nih.gov/pubmed/14501599 http://www.ncbi.nlm.nih.gov/pubmed/15889125 http://www.ncbi.nlm.nih.gov/pubmed/7714119 http://www.ncbi.nlm.nih.gov/pubmed/3360302 http://www.ncbi.nlm.nih.gov/pubmed/10355847 http://www.ncbi.nlm.nih.gov/pubmed/14988451 http://www.ncbi.nlm.nih.gov/pubmed/1984562 http://www.ncbi.nlm.nih.gov/pubmed/9029197 http://www.ncbi.nlm.nih.gov/pubmed/21855365 http://www.ncbi.nlm.nih.gov/pubmed/3360302 http://www.ncbi.nlm.nih.gov/pubmed/2526906 http://www.ncbi.nlm.nih.gov/pubmed/6538617 http://www.ncbi.nlm.nih.gov/pubmed/22234399 http://www.ncbi.nlm.nih.gov/pubmed/15204068 http://www.ncbi.nlm.nih.gov/pubmed/10454175 http://www.ncbi.nlm.nih.gov/pubmed/16298085 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726624/ =============================================== 💪 Doctor Reveals 4 Best Ways to Raise Your Testosterone - 100% Natural =============================================== Today’s topic is very important for anyone who wants to have more muscle, less fat, better libido, improved memory, more confidence and happiness …. and you simply want to look and feel young and this has to do with increasing your testosterone levels and improving your “youth” hormones, naturally… And yes, all of the benefits I mentioned are related to having optimal testosterone levels. And yes, this affects BOTH men and women, young and of course, more so older guys after the age of 30. Now, I did a similar video about this topic in the past and it’s been watched by a few million people. I’ve put a link to that video below in the description area and you can watch that later. However, this video is going to be a quick summary for anyone who is in a rush or you saw the original video and want a reminder of 4 clinically proven and best ways to increase your testosterone. 1 - DIET Your diet - what you eat AND don’t eat - is extremely important for controlling your hormones. Your PROTEIN should come from natural sources, such as wild salmon, pastured whole eggs and grass fed bison/buffalo are my favorites and most powerful “testosterone” boosting proteins. Your CARBS should come from vegetables, white rice, yams, quinoa and fruits. These are the best absorbed, least insulinogenic and non-inflammatory and Lectin free sources. Your FATS should come from extra virgin coconut and olive oil, macadamia, hemp and flaxseed oil. 2 - EXERCISE Exercise is extremely important. Unfortunately, most people do too much or the wrong forms, which causes an increase in your stress hormones and lowers testosterone. You need to lift weights - do so 3-4x weekly or every-other-day. Keep your workouts to less than an hour, including the warm up. 3 - STRESS MANAGEMENT Most people leave out this part of the equation. When stress hormones go up, testosterone levels go down and so do other youthful hormones. Make sure you improve your sleep and get what you need. Deep, restful sleep improves all of your hormones. Go to bed before 11 pm and try to take a nap or simply relax or meditate 30 min during the day. 4 - SUPPLEMENTS Most of us are lacking in plant extracts, herbs, vitamins and minerals. The way foods are made and raised these days, the lack of nutrients in the soil and the extra stressful lifestyle we all live... causes deficiencies. After lots of testing, blood work and clinical studies, I’ve noticed that the most effective supplements that help boost your testosterone and optimize your “youth hormones” are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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