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DUTERTE PARA SA TUNAY NA PAGBABAGO By: Freddie Aguilar Ikaw ang pangulo Para sa pagbabago Sawa na ang bayan ko Sa magnanakaw na tao Madilim na kahapon Ikaw ang mag-aahon Sa piling mo… Digong, mawawala ang korupsyon Tayo na Pilipinas Tayo na at magbago Hawak kamay tayo para sa pag asenso Ikaw at ako… tayong lahat kay Rodrigo Duterte Para sa tunay na pagbabago Masdan mo ang paligid Talamak mga krimen Rape, droga at mga nakawan dapat nang mapigilan Tayo na Pilipinas… Tayo na at magbago Hawak kamay tayo Para sa pag-asenso Ikaw at ako… tayong lahat kay Rodrigo Duterte para sa tunay na pagbabago (Why am I here? I am here because I love my country and I love the People of the Philippines.) Ikaw at ako.. Tayong lahat kay Rodrigo Duterte para sa tunay na pagbabago…
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Get Rid Those Wrinkles and Sagging Skin on Your Face with Only 2 Ingredients
The aging process brings unpleasant skin changes, and environmental factors reduce our skin’s elasticity and tightness constantly. Luckily, there are some natural remedies which can restore the health of your skin and fight and prevent wrinkles and sagging skin. Continue reading below to learn how to prepare one such cream. The remedy contains only 2 natural ingredients: cucumber and egg white. Cucumber is a healthy vegetable which contains a rich amount of water and essential nutrients that regenerate the skin naturally. It also contains antioxidants and vitamins C and K, which can destroy free radicals in the body and prevent wrinkles and the aging process. The most important compound in cucumber that supports your connective tissue is silica. On the other hand, egg whites have numerous properties, including the ability to tighten your skin. Here’s how to prepare the remedy: Peel the cucumber first, then cut it in half and chop one half into small pieces. Put the pieces in a blender and mix for a couple of minutes on high speed until the mixture has the appearance of a puree. Next, strain the mixture through a gauze in the bowl, then add 1 egg white and mix everything together. Apply the mixture on the affected areas on your face, then leave it to work for 15 minutes before rinsing with cold water. Repeat the procedure twice a week for best results.
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Rudolf Breuss devoted his life to finding an alternative cancer treatment. He claimed that since 1950 he has successfully treated more than 2000 patients. He estimated that since 1986, an additional 45 000 patients with cancer and other “incurable diseases” had been healed by the used of his methods (source). The Breuss Total Cancer Treatment is a very rigid diet of fruits, vegatables and herbs that a person takes in liquid form for 42 days. This diet is designed to starve the cancer cells to death by not providing any solid food proteins. But the diet does not harm normal cells. You will note that there is virtually no glucose or other sugars in the formula. Cancer cells are very inefficient at processing glucose and other sugars and that the formula literally starves the cancer cells to death by depriving them of glucose and other sugars . Ingredients: – Beetroot 55%, – Carrots 20%, – Celery root 20%, – Potatoes 3% – Radishes 2% Put all the ingredients in a blender and mix well. It is important to note that you should not exaggerate with the juice, but you should take as much as your organism needs. Important: This cancer protocol is rated ONLY as being effective on newly diagnosed cancer patients who do not have a fast-growing cancer and their cancer has not spread significantly!! If you are an advanced cancer patient who has had a lot of chemotherapy, radiation or surgery or you have a potentially fast-growing cancer, do not use this protocol.
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5 Signs Of Vitamin Deficiency That Can be Seen On Your Face Instantly
Here are five signs of vitamin deficiencies that can be seen on your face: 1. Puffy Eyes. Do your eyes look extra puffy in the morning? Puffy eyes often indicate that you’re not getting enough sleep, but they can also be sign of low iodine levels in the body. Eat This: Cranberries, yogurt, kelp, potatoes, strawberries and navy beans. 2. Extremely Pale Skin. You might notice you’re looking a little pale in the dead of winter, but if your skin has become overly pale, it could be a sign that you’re lacking Vitamin B12. If your body isn’t getting enough B12, you’ll start to feel fatigued and your skin can suffer. Eat This: Salmon, red meat, fortified cereals, yogurt and Swiss cheese. 3. Dry Hair. Has your hair felt extra dry and brittle lately? Have you noticed a large amount of dandruff on your scalp? These could be signs that you’re lacking biotin or Vitamin B7. A biotin deficiency can be the result of using antibiotics. Eat This: Eggs, almonds, nuts, legumes and whole grains. 4. Pale Lips. Pale lips can be a sign that you’re lacking in iron. An iron deficiency can cause your immune system to become weak. If you’re getting sick often, it could be another sign that your body needs more iron. Eat This: Red meat, seafood, beans, dark green leafy vegetables, iron-fortified cereals and peas. 5. Bleeding Gums. If your gums have been bleeding lately, it could indicate a lack of Vitamin C in your body. Without Vitamin C, your immune system can weaken, causing muscle pain and problems with your teeth. Eat This: Oranges, red peppers, kale, Brussels sprouts, broccoli, strawberries and grapefruit.
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Burn Bay Leaves in the House and See What Would Happen in just 10 Minutes!
Bay leaves – the leaves of this healing and super healthy herb have been used in the alternative medicine for centuries. People used them to make all kinds of natural remedies for many different ailments. This herb was considered to be a sacred herb by the ancient Greeks and Romans. Did you know that the winner of the Olympiad had a laurel wreath on his head, which symbolized honor and glory? Many people around the world use bay leaves every day, but mostly as a spice. They add it in their favorite dishes. This actually points out how much laurel was important in the past, and there must be a good reason for this. Well, we usually use this herb as a spice, but the healing properties of many natural ingredients such as laurel and its berries have been well-known for a long time. First, you should know that the most effective active compounds in this herb are pinene and cineol. We can also mention that it contains essential oils, which have a soothing effect. This amazing herb has psychoactive substances, which are released when you chew bay leaves. These amazing effects have been described in many different myths and legends, such as the one about the oracle at Delphi, where they chew bay leaves in order to see the future. The essential oils in bay leaves have a soothing effect on your body and mind when you burn them. Here’s how to use bay leaves to reduce stress and anxiety – just light a single bay leaf in an ashtray and leave it to burn for 10 minutes. The room will be full of fragrances that will act relaxing and soothing to all family members. The bay leaves have powerful anti-rheumatic, antiseptic, diuretic, sedative and antioxidant properties. It can improve your mood, and the leaves and berries of the plant can also treat hysteria, neurasthenia and stomach flu. Don’t forget to watch the video bellow and share this article with your friends and family. Thank You.
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Bay Leaves Could Be A Way To Get Away From Cockroaches  Find it Here!
Place a Few Leaves of This Plant In Every Corner of Your House And You Will Never See a Single Cockroach Again. Cockroaches are nasty insects, their physical appearance may scare everyone. They are often related to garbage and dirt, but you can also see them at home, walking down in our pantry or bedroom. We can find them anywhere in the world as their power of adaptation very developed. They are one of the most resistant species on the planet as they support high levels of radiation and can survive without food for more than a month. These insects are omnivores, meaning they can eat both, plant foods or other animals. For these reasons we can find cockroaches everywhere, feeding on anything they find. In addition to feeding on garbage, cockroaches leave chemical traces through their stool. In this way, they can easily find sources of water or food. That is a way of communication between them and that’s the main reason why they are all installed in a certain place. Amazing, I know… But we will help you to get rid of these nasty insects once and for all If you want to get rid of cockroaches that present in your home, we recommend you try this trick which is very effective. This is a good choice if you have small children or pets, because you will avoid industrial and dangerous poisons. The most powerful cockroaches repellent – Bay leaves Bay leaves are the best natural cockroach repellent. This herb can’t kill them, but it the drives them away quickly because the smell is unbearable for the cockroach. Place laurel branches in every corner of the house. Place ten bay leaves in the garden or in the kitchen and you will never see cockroaches roaming around. They are perfect for the areas where food is stored such as kitchen or pantry because they are safe and non-toxic. We also suggest putting bay leaves in your garden especially if you have a pet. This way you will get rid of cockroaches without worrying about your kids or pets safety. You can use fresh bay leaves or dry. But the best way to use these leaves is to crush dry leaves and make a powder. They release a much stronger smell used this way.
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ABS CBN Christmas Station ID 2015 w/ lyrics "Thank You For The Love"
This song is owned by Abs-Cbn for their 2015 Christmas Station ID with full lyrics made by the owner. Merry Christmas Philippines and the whole world! Enjoy singing with the lyrics provided!
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Lemon aroma is clean and refreshing. It not only brings positivity but also helps in combating anxiety and depression. There are many restaurants with lemon trees that help in relaxing the guests. You can also spread lemon aroma in your house to stay fresh every time. Experts suggest that lemons can clean the scalp thoroughly. Lemons provide treatment for several skin problems including dark spots, scars, and acne. Cut a lemon in half and rub on the affected areas of your body. You can also use lemons for cleaning the stubborn body parts such as elbows, knees, and calluses. Lemons can also be used for nail whitening, breath freshening and treating sore feet. You can get rid of several diseases with this amazing fruit. Lemons can easily cure numerous diseases such as arthritis, indigestion, and rheumatism. Consume lemonade every day to get rid of stones naturally. Lemons can also prevent other severe diseases such as cholera and malaria. It is because lemons are natural blood cleanser and purifier. Daily consumption of lemons reduces signs of aging. Lemons are packed with several nutrients such as vitamin C, vitamin A, vitamin E, copper, chromium, potassium, iron, and magnesium. Use lemon juice as natural air freshener to kill bacteria of all types. Just cut a few lemons and leave them in your bedroom overnight. Lemon aroma will improve the functioning of your lungs and prevent breathing problems. If you have asthma, colds, and allergies, then inhaling lemon aroma can clean your throat and air passages naturally. Share this information with everyone you care for.
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These Are the Surprising Meaning of the Letter X On Your Both Hands
It’s not Palmistry or any type of superstitious procedure that comes from India. It is an extremely old method that was usually used through Egyptians and Greeks to foretell the future of someone. As a matter of fact, its last known historical record of this method is said in Great Alexander’s era where the royal advisers have recommended that the Great Alexander will be the largest leader in the era due to he had two plainly visible letter’s in both palms. People with the letter X’s on their both hands are with the powerful characters and their destiny is constantly the perfect and that never requires planning. While several people may plan for their own opulence all day long, but people with double X on their palm do not require any plan in order to thrive on several things. It’s just a matter of time until their destiny spontaneously shapes in to distinctive energy cycle that will sometimes make the person one of the greatest with the rest before they die. These skillful people are highly special character with whom you need to be more careful due to they can really sense you from a far. They are specifically conscious on everything and no one can ever escape them in any way. You can’t really lie and tell people with an “X” on their both palms due to their destiny is very powerful and shaped in a way that the lair or the one betrays will never thrive in doing so. They will not see their life sorrowful for a while but eventually they will. People that has letter “X” on their palms are very strong in a physical way. Even though they may not really look like the strongest one most of the time, study have disclosed that they are the least vulnerable in communicating deceases. They have the potential to alter their own life in a snap and they can also make changes in the life of someone in no time. Below are the “X” Prophetic Qualities: Very successful. Sharpest of all. Greatest leaders. People will never be neglected after death.
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Having a perfectly flat stomach all the time isn't normal according to experts. After we eat and drink, food and liquids take up space inside our stomach and intestines, and that means some expansion. A ballooned belly doesn't necessarily indicate that something is wrong with what you eat, but if your abdomen is too swollen to squeeze into your jeans, you may want to identify the belly bloaters in your diet. And because bloating and gas are usually tied to what and how you eat, a few simple changes can ease your discomfort and help you lose weight along the way. Here are 12 of the best bloat-busters you need to eat: 1. Papaya. Papaya is not only a delicious exotic fruit, it also helps to relieve bloating. One of the main reasons papaya can help flatten your tummy is because it contains papain, a protein-digesting enzyme. 2. Pineapple. Pineapples have long been used to treat digestive disorders, such as bloating. There is a clever little enzyme in pineapples, known as bromelain, thought to aid digestion by breaking down proteins in the stomach which can help to relieve abdominal bloating. 3. Avocado. Avocado contains the digestive enzyme lipase, which breaks down fat and gets food out of your digestive tract to prevent gas and bloating. It's high potassium content also helps you eliminate water. 4. Ginger. Ginger is an effective carminative that helps to soothe the digestive tract and relieve gas. Ginger medicinal benefits also include thinning of the blood and improving circulation, which helps to relieve bloating. 5. Apple Cider Vinegar (ACV). Apple cider vinegar is a hero for curing bloating. Just make sure you buy a good quality bottle of organic, unfiltered, unpasteurized, and unprocessed ACV. Before consuming apple cider vinegar, dilute it with water (1 tablespoon with a glass of water) first, and drink it before a meal, to reduce bloating afterwards. 6. Yogurt (probiotic-rich foods). Probiotics are strains of bacteria that regulate your body's digestive system. The good news is that yogurt contains probiotics and eating the stuff on a daily basis has been shown to ease bloating by up to 78 percent. 7. Oats (fiber-rich foods). Fiber-rich food such as oats relives bloating bloating and constipation by bulking up stool. This makes bowel movements easier to pass and then there is less chance of gas build up in the digestive system. 8. Bananas (potassium rich foods). The potassium inside them actually helps to ease bloating caused by salty food. You see, salt draws fluid into the cells, and potassium draws the water molecules out of the cells. 9. Water with Lemon. Lemons are a very healthy addition to water and aid a large number of digestive problems including helping the bowel to dispose waste, cleanse the liver and prevent constipation. 10. Watermelon. As watermelon is a water-dense food, (containing 92% water), this fruit, along with other delicious melons, such as cantaloupe and honeydew, are natural diuretics, which cause you to pee out excess water and salt.
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This Juice Cured Gray or White Hair as it is called Powerful Grey Hair Natural Remedy  Must Watch!
Natural Solutions: Onion Juice Mixed With Lemon Juice. How to prepare: Peel the onions and chop them into small pieces. Squeeze the juice out. To extract the juice, you can use a food processor, a blender, a grater or a juicer. Massage the juice into your scalp or cover the bald patches. Leave on for at least 15 minutes (longer if you can tolerate the smell) and then wash out using a mild shampoo. It sounds weird but it is a Powerful Grey Hair Natural Remedy: Onion juice is rich in the enzyme catalase and has been used for centuries as a topical treatment and home remedy for grey hair. In fact, herbalists have been advising their patients to rub onions on their scalps to cure grey hair long before any hair dyes were ever invented! Increase Vitamin Intake. Hair follicles are not able to produce the normal amount of melanin because your body lacks Vitamin B12. You need to increase your intake of vitamin A and B in your diet so that your hair can produce more melanin. Food rich in vitamin A and B are green leafy vegetables and fruits. Banana, cauliflower, tomato, yogurt and cereals are sources of vitamin B. You can also get your adequate supply of vitamin B12 in dairy products, eggs and meat. Use Henna on Your Hair. Instead of using your usual hair conditioners, try applying Henna on your hair. It is applied on the hair an hour before taking a bath. It is proven to reverse the whitening color and strengthens your hair strands. Eat Iodine Rich Food. Iodine can prevent your hair from turning grey or white. Seafood is rich in iodine but it can also be found in carrots and bananas. Instead of using ordinary table salt, you can replace it with iodine salt to increase your iodine intake. Avoid Stress and Unhealthy Lifestyle. If you are constantly stressed out from work and you have an unhealthy lifestyle, then you have a higher risk of having premature white hair. Give up your unhealthy habits like drinking and smoking. Avoid being stressed out by learning to relax and release your tension through meditation.
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The kidney is essential organs in the body, located beneath the rib cage, and so are liable for detoxification and cleansing of the body system, because they filter 10-150 quarts blood every day. Their function is really important for the whole body and the blood. They remove the excess levels of waste and liquids from the body, they care for healthy bones, balance the electrolytes, stabilize the hypertension, and improve the number of red blood cells. Consequently, if their function is in some way decreased, the entire body is in great risk, so you need to know how exactly to recognize the symptoms and therefore prevent major issues, mainly because kidney damage or failure: Changes in the urine. The most typical and early signs of illness include: Foamy urine. Dark urine, less regular urinating and urinating in smaller amounts. Urges to urinate at night time. Pressure during urinating. Trouble urinating. Pale color, regular urination, and in huge amounts Swellings. Regarding a weakened function of the kidneys, the neglect to get rid of excess fluids from your body and thus result in swellings and bloating of the face, limbs, and joints. Shortness of Breath. This sign may often be connected with kidney damage. The decreased quantity of red blood cells, because of the accumulated waste in the lungs, decreases the quantity of oxygen in the body. Skin rashes. Kidney failure may result in accumulation of waste, and therefore to itching and skin rashes or eczema. As waste is usually build-up in the blood, your skin looks irritated, dried out, and unhealthy. These issues can’t be easily solved with the usage of creams and lotions, because the root problem is inner, because of the problems linked to your Metallic taste in the mouth. The waste buildup in the blood alters the taste of foods and prospects to bad breath. Poor appetite and serious change in a few foods indicate kidney damage. Bad Concentration And Dizziness. Kidney failure, as well as severe anemia, lead to an unhealthy circulation of oxygen to the brain, and this results in memory problems, poor concentration focus, dizziness, and light-headedness. Pain. The pain felt in the region of the kidneys indicates kidney stones or infections of the urinary tract. Fatigue. Healthy kidneys create a hormone called EPO (erythropoietin), which escalates the number of red blood cells, which carry the required oxygen. If the amount of red blood cells is decreased, it turns to exhaustion, and brain and muscles problems. These signs can also be attributed to severe anemia. Hence, you have to consume healthy food, foods high in antioxidants, and also supplements, to be able to support the function of the kidneys, and therefore take care of the entire health.
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1. FATIGUE Healthy kidneys produce erythropoietin, a hormone which increases the number of red blood cells. A low red blood cell count leads to fatigue as well as problems with the muscles and brain. The same signs may be attributed to anemia. 2. PAIN Pain in the area surrounding the kidneys is a typical sign of kidney stones or urinary tract infection. 3. POOR CONCENTRATION AND DIZZINESS Both kidney failure and severe anemia lead to an insufficient flow of oxygen to the brain, leading to poor concentration, memory problems, and dizziness. 4. METALLIC TASTE IN THE MOUTH Accumulation of waste in the blood changes the taste of food and causes bad breath. Metallic taste in the mouth and poor appetite are one of the major signs of kidney damage. 5. SKIN RASHES Accumulation of waste is directly linked to skin rashes and itching. As the waste accumulates in the blood, the skin dries and get irritated. Creams and lotions cannot solve this issue as the root cause is internal and seeks another approach. 6. SHORTNESS OF BREATH Low red blood cell count, caused by toxic buildup in the lungs, reduces the amount of oxygen in the body, leading to shortness of breath. This sign is often associated with kidney damage. 7. SWELLING If the kidney function is compromised, excess fluids stay trapped in the body and lead to swelling, especially of the face, limbs, and joints. 8. CHANGES IN THE URINE Most common signs include: o Trouble urinating o Pressure during urinating o Urge to urinate during the night o Foamy urine o Pale color, frequent urination, and in large amounts o Dark urine, less frequent urinating and urinating in small amounts
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We live in a world where toxins and chemicals are all around us. They’re in the food we eat, the clothes we wear, the environment we live in, we’re not even safe at our very own homes. We know that there are certain safety measures and guidelines in the workplaces and restaurants which need to be followed so that the employees and customers are guaranteed their safety, but what about the home? I know we all try to maintain a safe and toxin-free environment for us and our family but unwillingly and unknowingly we’re exposed to dangerous influences. Non-Stick Cookware We all use non-stick cookware because it’s the easiest to use and clean afterwards so why shouldn’t we use it? It’s been discovered that once the non-stick pan or pot gets heated up the coating begins to decompose at a molecular level, releasing numerous toxic particles and gasses based on fluoride, most of which are carcinogenic. Instead of using these toxic pans and pots use the ceramic version, they’re much safer. Artificial Sweeteners Contrary to popular belief, the “safer” versions of sugar, the artificial sweeteners are actually worse than sugar itself, or at least most of them are. The majority of these sweeteners contain: Sorbitol – the intestines can’t digest it all the way, which creates a feeling of bloating, gasses and even diarrhea Acesulfame K – might affect pregnancy, lead to tumors, and may be carcinogenic Aspartame – has become infamous due to the link to skin cancers and can be deadly in the case of phenylketonuria Saccharin – indigestible, it is excreted unchanged by the liver, and leads to bladder cancer. Instead of using the abovementioned sweeteners try the following natural ones, cultivated without refining: Erythritol – doesn’t affect the levels of insulin, blood sugar, cholesterol Xylitol – improves bone density and reduces the risk of tooth decay Stevia – can significantly reduce high blood pressure and blood sugar Yacon syrup – beneficial against constipation because it feeds the good intestine bacteria Plastic Bottles and Food Containers We all use plastic food containers but we don’t realize how harmful they are. These containers are full of toxic chemicals which leach into the food that’s stored into it and get in our system. One of those harmful chemicals that’s commonly used in plastic products is Bisphenol A. When it comes to Bisphenol A, scientific research has shown that it has a negative effect on our overall health. After numerous studies have surfaced revealed the dangers from this chemical, the FDA has changed their stance on Bisphenol A in 2010, claiming that there is “some concern” over its influence on the brain, behavior, and prostate glands in young children, babies, and fetuses. Instead of using plastic bottles and containers, opt for metal or glass ones, choose to protect your health and your environment in the process. Air Fresheners Even though they fill out your house with nice scent and pleasant aroma, eliminating bad odor, latest studies have shown that air fresheners are hazardous for your health. They are known to release fumes which can have worse effects on your overall health than cigarette smoke and can even cause respiratory issues and hormonal imbalance. According to a study conducted by the Public Health England’s Center for Radiation, Chemical and Environmental Hazards, there’s a “considerable” amount of formaldehyde in the content of common air fresheners, which enters the group of “known human carcinogen” by the United States’ National Toxicology Program. Consequently, excessive exposure to these fresheners has been linked to nose and throat cancer, which I believe is enough to convince you to stop using them. If you like to freshen up your house without exposing yourself to toxic fumes add 10-15 drops of your favorite essential oil to a cup of distilled water pour the solution to a spray bottle and spray it all over the house. Commercial Cleaning Products It’s no surprise that the common cleaning products we use are filled with chemicals and toxic ingredients, we all know that and it’s even written to many of these product’s labels. However, we are unaware of the threat they actually pose to our health, the dangers we expose ourselves whenever we use them. They can cause numerus health issues, respiratory infections, allergies and so on. All of this is due to the fact that they contain ingredients like BPA, triclosan, parabens and the likes, all of which are linked to hormonal imbalances and similar health issues. Instead of using these chemical-laden cleaners you can prepare your own natural cleaners at home and protect yourself from the toxic exposure. Try mixing some baking soda and vinegar. This combination effectively eliminates bacteria, including salmonella, staph, and E.coli and does an even better job in that than the commercially available cleaners. Try it out and see for yourself.
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Over the years, humans have been trying to decode the secrets of future through astrology, palmistry and science, but only a few mastered the knowledge worth considering. Foretelling the future through reading lines on human body is a widely practiced tradition around the world. It is an ancient method of style interpreting the fate and character of a given person based on the lines of their hand. Sometimes these lines even form figures and letters. More bracelet lines indicate a longer life; broken bracelets indicate ill health and difficulties in the whole life force of that individual. The number of bracelets also represents the longevity of your life. The more bracelets you have, the longer you will live. If the first bracelet is unbroken and clearly marked represents 23-28 years of life, and the second line indicates 46-56 years of life. The third line indicates 69-84 years of life, and the fourth indicates more than 84 year of life. Generally, very few people have the fourth bracelet. Usually, people have 2-3 lines. Here`s the meaning of each line you have. The first wrist line is the most important one. If your line is clear and deep it means good health and physical strength. On the other hand, if the bracelet is unclear and poorly formed, it means that the person is liberal and careless. Women: If the bracelet is curved upwards in the base of the palm, or if it`s broken, it may indicate gynecological problems such as difficulty in conceiving or giving birth, irregular periods. Men: If the bracelet is curved upwards in the base of the palm, or if it`s broken, it may indicate problems with the prostate, the urinary and with the reproductive system. The second wrist line represents the wealth, happiness and prosperity in people`s life. The third wrist line represents the name and fame of person`s life. If the line is straight and without any gaps or chains also means that this person is very influential. The fourth wrist line is considered as parallel of the third line and it strengthens it. It's all very fascinating to think that there are hints buried in the wrists and palms of your hand which can reveal hidden truths and what your future holds.
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Get Rid of  Headache in 5 Minutes Without Taking Pills
There are 6 main points to get rid of a headache. The point of the third eye, or Yintang, is situated between the eyebrows in the place where the bridge of the nose passes into the forehead. This point is also responsible for eye fatigue removal. These symmetrical points are located at the base of the inner edge of the eyebrows. Massage of this area also relieves a runny nose and improves visual acuity. Massage for 1 minute by pressing or circular movements. These points are located on both sides of the nostrils in line with the eyes. To find them, feel a dimple in the bottom of the cheekbones. It helps to open sinuses, reduce headache and toothache, and relieve stress. The points are located in the back of the head in the middle, between the ear and the beginning of the spine. Massaging these points helps to relieve nasal congestion, pain in the eyes and ears, severe headache, and migraine. The Shuai gu points are situated 2-3 cm from the beginning of the hairline in the temple area. Feel a small dimple to find this point. Pressure applied to this area relieves pain in the temporal region and eye fatigue. These symmetrical points are located on the back of the hand between the thumb and forefinger. Pressure applied to this area also relieves back pain, toothache, and tension in the neck muscles.
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Once You find Out The Benefits Of The Saging Na Saba To Your Body, You Will Surely Start Eating This
There are different types of bananas around the world. Some of it has stunning effects to the body but one of them stood out from the rest and that would be the Cardava Banana from the Philippines. This kind of banana is more known the Filipinos as the 'Saging Na Saba'. According to the Doctors of Ministry in Alternative Medicines or DMAM, they have proven that the Cardava Banana has the high of nutrients among the other bananas. Here are the benefits of the bananas to the body: 1. It helps in the circulation of the blood in the body. It is rich in potassium that is essential for the circulatory system of the body. 2. It is a good source of Vitamins, Minerals and Natural Energy. If you are feeling drainied, just take in 2 cardava bananas and the energy would be restored. 3. Helps stop constipation. It is rich in fiber that will remove the problems in constipation. 4. Eliminates the hangover. It is rich in vitamins that reduces the effect of having hangover. 5. Helps in stopping the smoking. It helps in reducing the effects of nicotine in physical and psychological. 6. Cures ulcer. This kind of banana reduces the acidity in the stomach and promotes intestinal health.
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Lost Weight Without Starvation and Exercise
Many of us dream of easy and fast ways to lose weight and we are constantly told that it is impossible. Indeed, it sounds too good to be true. However, during the last 10 years, a Japanese physician Dr. Fukutsudzi has helped women lose weight as fast as possible. The methods were without diet regime, exhausting exercises or spending money. This method is explained by the Japanese in his book which is released in almost six million copies around Asia. Obviously, it is quite famous. The doctor states that any particular tools for rapid weight loss are not necessary. You will need a big towel, twine or ribbon to fasten the towel in roll, and flat surface-three times for five minutes every day. The method is very efficient and easy to be implemented. You don’t need to do anything in particular-all you need to do is to implement the procedure for 5 minutes every day and lie in the proper position. Dr. Fukutsudzi is an expert for problems with the pelvic bone, and he discovered that the main cause of fat in the abdominal section is the variance of the pelvic bones and subcostal bone… When he revealed the connection between these two problems, he conceived this method to be a fast and easy way which can remove the excess fat around your waist. This is the procedure: Roll the towel and fix it with some tape. Sit on the floor. Apply the towel under your back leveled with your navel, and lie down (make sure that the towel is a little bit wider than the width of your back). Spread your legs at shoulder width and lean your legs, so that your thumbs are touching. Extend your arms over your head, and turn the palms down in the position where your two small fingers will touch. This is all you need to do. It may seem simple, but this position is not so comfortable as it seems. In case you aren’t able to reach the end of the hand, reach out as far as you can at the beginning, but make sure your thumbs on your feet are touching. Lie down in this position for five minutes three times a day. At the beginning it will be uncomfortable and painful, and in case you couldn’t bare the pain, you should implement the treatment as long as you can. So, if you intend to have positive results, you should implement this “exercise” every day. When you are done with the treatment, you shouldn’t get up fast. First, turn on the any side while lying down, then sit for a while, and you will be ready for getting up. Warning: In case you are suffering from any spine or bone ailment, you should consult with your doctor before implementing this method. It isn’t hard, but at the start you will feel uncomfortable or painful, because your bones will start to return in their natural position. In case you couldn’t implement this method for 5 minutes, you should start with sessions of minute or two and increase the time gradually until you get to the required 5 minutes. If you like to have positive results, you shouldn’t miss a day. Actually, it is some kind of stretching. If you place the towel under your chest- you will have the effect of lifting the chest. If you apply it on the area below the ribs-the waist will be more emphatic. Be aware because even after 5 minutes of lying in this position, the bones and ankles will become inflexible. So you should avoid sudden movements after the treatment. First, lay on the side, then sit for a while and then you can stand up. Remember, don’t do any sudden movements. Even if you are a skeptical, you have nothing to lose if you try it. Don’t forget to measure your volumes before the implementation of this treatment. My experience with this method is great. I lost 2 cm in the waist after the fifth day. I lost 2 cm under the breasts and 2 cm on the belly, and I even gained more height- 0.8 cm. You may cannot believe it, but you should try it! It will also improve your posture which will make you feel healthier. Your back pain will be disabled. Take a look at the following video where the treatment is explained very well. One of the two involved girls lost 4 cm in waist after the first treatment, and the other one didn’t lose any volume in her waist, because she grown for an amazing 1 cm!
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Headache is the most common form of pain. It’s one of the main reason people miss days at work or school or visit the doctor. Some people have them when they are tired or if they don’t sleep enough, some people have headaches if they didn’t drink enough water that day, etc. The most usual types of headaches are 4 and all of them indicate something about our body. If you learn the signals, you will effectively learn to treat the headaches properly. 1. SINUS HEADACHE As its name implies, a sinus headache occurs when sinuses become inflamed or blocked. This can cause pain behind the cheeks, nose and eyes that gets worse when your bend forward or when you wake up. Common causes include allergic reaction, a tumor, or an infection. Depending on its underlying cause, symptoms can closely resemble those of a migraine. Treatment: consume as many liquids as possible. You possibly will benefit a lot from the use of warm water since it effectively reduces the inflammation and opens the sinuses. Also, you can try to apply cold and hot compresses, reduce the pain by eating a soup, or a fresh ginger, because it has powerful anti-inflammatory and pain-reducing properties. 2. TENSION HEADACHE It’s the most usual headache type that is manifested by a constant pressure or pain around the head, mainly in the back of the head and the neck, or at the temples. It might also cause a radiating pain above or below the eye area. It can last between a few minutes to a few days. Triggers include lack of sleep, missed meals, stressful situations, high emotions and alcohol. Treatment: Combine peppermint oil and ginger tea in order to successfully reduce the pain. Add some peppermint oil to the hairline to cause a cooling sensation with the intention to relax the head and neck muscles. Also, ginger tea will relieve the inflammation. 3. CLUSTER HEADACHE This headache may appear over one eye, and it mostly affects women. It is often recurring, and may occur in a cycle or in a group. It appears suddenly and leads to a severe pain on one head side. In this case, you may often experience a nasal congestion, a rainy nose or a watery eye. Its cause cannot be stated, but it occurs as soon as certain nerve pathway is activated in the brain’s base. Treatment: Capsaicin cream includes an active ingredient, cayenne pepper. A small amount of it applied to the nostril will cause a blockade of the nerve pain signals. 4. MIGRAINE Migraines usually occur between the age of 25 and 55, but they can also be experienced regardless of the age. This headache type is way more complicated than any other headache, because it includes numerous different neurological symptoms. Migraines are manifested by a severe, intense, throbbing pain on only one side of the head. In one-third of the migraine attacks, the pain occurs on the both sides of the head. The pain is combined with other symptoms like vomiting, dizziness, nausea, visual disturbances, extreme sensitivity to light, smell, touch, sound, as well as numbness or tingling in the face. The symptoms radiate from the top of the head descending. Treatment: It has been shown that many migraine patients benefit from the use of omega-3 fatty acids,vitamin B12 (riboflavin), andmagnesium. Involve sufficient amounts of them in your diet in order to prevent migraines.
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1. Sudden weight gain. Hours at the gym won’t mean a thing if your liver becomes sluggish and you will keep on gaining weight. This is due to the body’s tendency to store unfiltered toxins in fat cells. The liver is responsible for metabolizing fat, but fat will just come back to the organ once it’s function is reduced, and cause you to gain weight. 2. Allergies. A fully functioning liver creates antibodies that attack allergens, but it makes the body store allergens which results in the brain producing more histamine when its function is impaired. You will end up with allergy symptoms such as itchiness and headaches if there’s too much histamine in your body for a longer time. 3. Chronic fatigue. This is one of the most overlooked symptoms of a sluggish liver. Chronic fatigue is a common symptom of liver toxicity according to Dr. Edward Group. Toxins cause aches all over the body when they disrupt your muscle metabolism, and this only gets worse when toxin buildup attacks the immune system. Chronic fatigue can lead to moodiness, depression and anger if left untreated. 4. Excessive sweating and body odor. The liver becomes hot and transfers this heat to the rest of the body which then tries to cool down by sweating when overworked. This results in excessive sweating and stronger body odor. 5. Stubborn acne. Toxin accumulation in the body causes hormonal imbalance which leads to skin problems such as acne. There’s no cream or any kind of external cleanser that will be able to remove them if your acne are caused by a sluggish liver. 6. Bad breath. Do you have a problem eliminating bad breath no matter how much you floss and brush? This is a sign of a sluggish liver according to Dr. Frank Lipman. When foul-smelling toxins start building up in your body fetor hepaticus occurs, which makes your breath smell bad. Talk to your doctor to check if your liver is the problem if you notice any of these symptoms.
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Herbal medicine is the best to cure different types of diseases, no harmful side effects and you can save money . We are going to introduce to you an old Amish recipe that these people have been using to treat numerous different diseases. It provides an amazing immune system boost while at the same time it’s reducing high blood pressure and lowering high cholesterol levels. Amish Remedy for Hypertension and High Cholesterol RECIPE You need: one grated piece of ginger 1 grated clove of garlic 1 tablespoon of apple cider vinegar 1 teaspoon of honey 1 tablespoon of lemon juice Directions: Blend all the ingredients in a blender on high for 30 seconds. Strain and refrigerate the mixture for 5 days. How to use it: This remedy should be taken twice a day, in the morning and in the evening, for example, 1 tablespoon before breakfast and 1 tablespoon before dinner. The maximum dose you should consume in one day is 3 times a day. Your blood pressure and cholesterol levels will drop, but you will also notice other amazing results. At the same time, your energy levels will also go up and you’ll feel revitalized!
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Health Benefits of Avocado Seed. Never throw the avocado seed again!
Most of us love Avocado as we all know that avocado is loaded with many healthy nutrients, especially healthy fats, and it can provide many health benefits for you and your health in general. It’s very powerful and useful fruit. But did you know that the Avocado seed are also beneficial and very powerful as it is contains 65% of the amino acids in the avocado fruit and it has more fiber than the actual fruit. You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the avocado fruity fleshes and most fruits, vegetables and healing teas do. The seeds, even have the ability to provide the body with more soluble fiber than any other food available to you at a whole food market. The following are the HEALTH benefits of Avocado Seed: Strengthen your immune system and helping to prevent disease. Very effective when it comes to burning fat, it also gives us is feeling full we need to lose weight. Contains high levels of energy to help you keep energized all day. The consumption of this seed can be eaten in salads, make tea, smoothies or shakes. Avocado seed prevents the growth of tumors thanks to it having a flayonol content. It is very effective in combating arthritis, as it’s an anti-inflammatory. The avocado seed helps reduce inflammation of the gastrointestinal tract. Also useful for diarrhea, it can be used to make medicines for infections and stomach problems. It is a good source of rejuvenation, according to recent studies, it was found that this increases the level of collagen, helping to make your skin firm and reduce wrinkles.
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Hold Your Hands Like In The Picture If You Want To Know Its Condition!
Note: This test is only for those who have Congenital Heart Illness. Other heart problems still have a normal finger shape.
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What Your Eye Color Says About Yourself? Find Out Here!
Human anatomy has always amused me – how different organs carry out different functions yet in a coordinated manner. Human eyes are an important and interesting organ. It’s wonderful how doctors can tell if one is ill simply by inspecting the patients’ eyes. Now, here is something more baffling. According to recent research eye color says a lot about your intelligence and personality. Your eyes literally speak volumes about you. Like fingerprints of two people can never be same, the eye color and iris pattern are unique for every person. Some eyes are considered sexiest of all. Let’s find out what different eye colors has to say about different personality types (as per researchers): Brown Eyes. People with brown eyes are kind, loyal, serious, and practical. Often attractive and adorable, they love making new friends. They are often devoted to the special person in their lives. They like spreading smiles and oh yes… they are also known to be the best kissers. They have a strong sense of commitment and are more practical and also self-sufficient. Green Eyes. They are highly intelligent people and are often very unpredictable. They have unlimited patience, are slow to anger and have great emotional restraint. They are creative and can concentrate even in highly distracting environments. They are generally attractive, passionate and they tend to have long-term relationships. They like freedom, and they are also the happiest of all eye colors. Hazel Eyes. dventure lovers, people with hazel eyes are the risk takers. They are determined and innovative, and you aren’t going to get bored around one of these people. They are profound thinkers. They know their limits and are responsible yet sometimes they have a serious selfish streak. Needless to say, they are the most courageous. Blue Eyes. The most sincere and sentimental, people with blue eyes are intelligent and have great devotion for noble causes. They can be moody at times but they generally have bright and joyful natures. They have great stamina and love fitness. Violet Eyes. Most imaginative and creative of all people with violet eyes are often perfectionists. They are packed with self-esteem and they possess a lot of charisma. Gray Eyes. They are the uncertain people. They are quite and self-effacing. They are thought to be conformists. They tend to be courageous but obstinate. They are selfish and always wait for opportunities. Black Eyes. People with black eyes tend to be hot-tempered, they get angry easily. They love adventure and danger is their favorite game. They are mysterious in nature, creative, imaginative but still secretive. They command respect, exhibit pride and dignity but are pretentious. They have very dynamic characters.
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More Benefits of Eating Black Spotted Bananas  Has Been Revealed
Most fruits that turn brown are indeed rotten and unappetizing, but it’s the other way around for bananas. One of nature’s most under-rated fruits is probably banana. It’s easy to overlook, especially when it seems as if there’s always some new and exotic type of fruit that’s being touted as the next big thing. However, the fact remains that bananas are a tasty super food that can give our bodies all the good stuff needs to thrive. They’re packed full of nutrients, vitamins, fiber, and all-natural sugars, like sucrose and fructose. It’s a reason why eating bananas regularly can help to keep the doctors. Bananas are not only inexpensive fruits full of nutrients. They’re so delicious. However, people often forget that bananas really are super food. It maybe the time to give the humble banana another look. The yellow peel begins to turn brown and spotty as the bananas get ripen. It turns completely dark brown or even black eventually. We assume it’s rotten so we throw away. According to reports, the more dark patches a bananas, the more ripe it is, the more cancer-fighting oxidants it contains. Here are some of the other amazing things bananas can do for your body: Blood Pressure. The potassium and low amounts of sodium in bananas help to lower your blood pressure and protect you against strokes and heart attacks. Energy. Bananas are calorie dense and are a great snack before your workout. The vitamins, minerals, and glycemic carbohydrates will give your body the energy that it needs, and the potassium will also help prevent muscle cramps. Heartburn . Need an antacid? Why not use an all-natural delicious solution? That’s right, bananas can provide the soothing relief that you need when you experience heartburn. Depression . Bananas can help you fight depression because of its tryptophan, which helps boost your serotonin levels. Constipation . Bananas have plenty of fibre to help you with your bowel movements! Nerves/PMS Feeling irritable or stressed out? Bananas are rich in B vitamins, which can help you calm your nerves.
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Eating MARANG Can Make Anyone Healthy! Why? Find Out Here!
Artocarpus odoratissimus or more commonly known as marang is a delicious and very healthy fruit. Marang grows in tropical places, most especially in South East Asian countries such as Brunei, Indonesia, Malaysia, and the Philippines. Indeed in the Philippines, one can find the marang almost everywhere. Its distinct appearance makes it appear like a miniature jackfruit with a bulb-like figure. This fruit has seeds inside. Once a marang fruit is ripe and opened, it must be consumed right away. This is because the fruit oxidizes very quickly and will lose its flavor once exposed to the air. We mentioned that the marang is a very healthy fruit - and for good reason. This fruit is full of vitamins and nutrients which the body needs. It has Vitamin A, retinol (Vitamin A1) Vitamin C, Niacin, Riboflavin, Thiamine, and Beta-carotene. Besides that, it also has protein, iron, phosphorous, calcium, and carbohydrates. The marang is a great source of energy as it also contains a substantial amount of carbohydrates. People with diabetes, however, should avoid this fruit. This fruit can also stand in for a banana if you’re looking for your potassium fix. Because of its high potassium levels, eating a marang can lower your chances of getting heart disease as well as decrease your blood pressure levels. The fruit can also help ease constipation because it is rich in fiber. If you’re currently experiencing an irregular bowel movement, then this fruit is what you need. Try this fruit today!
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4 Foods That You Should NEVER Eat Before Bedtime
Foods to Avoid Before Bed. 1. Chicken. Chicken is full of protein, which is great, unless it’s bed time. The large amount of protein in chicken can slow down digestion by as much as 50%! Eating chicken before bed can keep your body working hard to digest your food, making it difficult for you to fall asleep. 2. Dark Chocolate. Chocolate contains caffeine, which is not something you want to eat right before bedtime. The caffeine and the theobromine in chocolate both work to stimulate the nervous system. This can cause an increased heart rate, making it difficult to fall asleep. 3. Spicy Food. Most people have a love-hate relationship with spicy food. If you like your spices, eat them earlier in the day instead of at night. Spicy food, no matter how delicious, can cause heartburn. 4. Fatty Food Like A Bacon Cheeseburger. Bacon, although delicious, contains a large amount of fat. Fat stimulates the production of stomach acid, which can cause heartburn. Foods to Eat Before Bed. 1. Milk. Like turkey, milk also contains tryptophan. This awesome amino acid helps you get a better night’s rest. Milk and cookies for a bed time snack, anyone? Just remember to choose organic, hormone free milk. 2. Cherries Cherries are great to snack on anytime, but especially before bed. They contain melatonin which helps to control the body’s internal clock, giving you a better quality snooze!
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Most Effective Natural Fat Burner Melts Belly Fat In Less Than Two Weeks
With the summer fast approaching, most women are focused on getting their body ready for the beach. And, we all know that there’s no part on the body that’s more difficult to get in shape than the abdomen. A lot of women will agree that no matter how much you starve or sweat at the gym, belly fat never seems to disappear completely. But, if you have the right tool, such as the amazing recipe we recommend here, you can save your time, money and energy and still get the desired results in less than two weeks. This recipe is a natural fat burner that’s particularly effective for stubborn belly fat. What you need: – a teaspoon of green tea – 3 bay leaves – a cinnamon stick – 800ml water All of the ingredients are extremely beneficial for boosting your metabolism and stimulating the fat-burning process in the body. What you do: Bring the water to a boil. Remove from heat then add the cinnamon, bay leaves and green tea. Cover and let sit for 15 minutes. Strain. How you use it: As your metabolism plays the most important role in burning excess fat, the ideal time to boost it is immediately after waking up. This is how you ensure that your body will burn fat all day long. Drink the first cup of this tea on an empty stomach in the morning. Take the second cup immediately after breakfast, and the third just before going to bed. Three cups of this fat-burning tea is all you need to get a flat belly in a couple of weeks. You’ll soon start dropping weight as fat will start melting from critical parts on your body. You’ll see the first results in about a week’s time. It’s important to have in mind that any weight loss plan should be accompanied by a well-balanced diet and moderate physical activity. Important: Don’t use this weight loss treatment if you are pregnant or breastfeeding.
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Do You Know That You Are Eating Too Much Sugar? Find Out It’s 7 Signs Here!
Sugar is delicious. But because life is unfair, sugar, especially in copious amounts, is really bad for your health. In fact, once you learn about all the ways sugar impacts your body, it’s difficult to look at it the same way (despite knowing how heavenly it tastes). So how do you know if you’re eating too much? Here are seven red signs that your body had shown.
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Look at your fingernails, did you notice a white half-moon shape that starts at your nail beds? In fact, it is a very important part of the nail. That little area is called the “lunula,” Latin for “little moon.” and it’s more than just a built-in design element. It actually says a lot about your health. In traditional Chinese medicine, lunula is viewed as a barometer of one’s health. The condition of the lunula really is an indication of your health. When your health declines, it is manifested in changes to the lunula, or the disappearance of it altogether. And when your health is restored, your lunula returns to its original condition. According to medical experts, having 8 to 10 milky white lunulas on both hands means that everything is alright with your health. Whiter the Lunula, the stronger the health. • The less Lunulae a person has, the lower the energy, overall health and immunity. If you have Lunulae on the thumbs only, you lack physical energy and you may get sick easily. Missing Lunulae • One study has shown that missing fingernail moons are associated with various systemic disorders including issues with your thyroid or pituitary gland, iron deficiency, chronic renal failure, depression and possible B-12 deficiency. Have your iodine and Vitamin B-12 levels checked. Have your thyroid function and blood pressure checked. To sum up, the lunula is considered a sign of how healthy you are. Therefore, any change should be taken seriously and get checked.
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Do you HAVE letter M on the palm?Here’s what it means, AMAZING!
According to many, the lines on the palms talk about our character and destiny. But those who have the letter M on the palm, is said to be special. It is said that these people are especially gifted possess great intuition and are excellent partners for any business. If your loved one has the letter M on the palm, you must know one thing – no joke, no lies and no fraud with them. They will always find that you lie them or cheat. Women who has letter M on the palm, have stronger intuition than men, and if both spouses have still prevails woman. These people have the power to make the changes they need in life and therefore need to seize the opportunities in life. According to folk tradition all the prophets ever had this sign on their palm, and if you are part of the people who have the palm point M, know that you are really a special person.
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Bring Your Palms Together And See If Your Heart Lines Match Up  THIS Is What It Means
Palm reading is a type of ancient art that goes back hundreds of generations. It originated in India and spread throughout Asia, Europe, and North America. It was popularized in the Chinese book the I Ching and Aristotle took an active interest in it. Even Alexander the Great thought it gave him an edge in battle, and maybe it did. He did have a 15-year winning streak. The one most noteworthy line in the palm is located right below the base of the fingers. It’s called the heart line. It’s a sharp crease that reveals a lot about your relationships and your future love life. You don’t need to pay a palm reader to read it for you though – you can learn to do it yourself. First, place your hands side by side. Do your lines of love match? To they touch one another when your palms are perfectly aligned? Are they a little bit crooked? If the right hand line is higher than the left line, it means you’re a good lover, wise beyond your years. You tend to be drawn toward old souls. You don’t care what society thinks and you tend to live freely. If the left line is higher than the right, it means you’re more assertive and independent, not necessarily needing love to complete yourself. You enjoy a good challenge and while you do have needs, you don’t take the search for love terribly seriously. If the lines are the same height, it signals a calm, nurturing personality. You don’t like changes and make a great parent.
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Did you know that body gesture can reveal something about your personality? According to some psychologist, you can determine the capacity, personality, and intention of a person through the position of their legs while they are sitting. Each of us has a usual different position in sitting that reveals our secrets and personality. Some of us sit while one leg is lying to another leg, some sit with widely open legs, legs are being apart from each other, legs being contiguous together in a side position, and the knee is close together with legs apart from each other. That position can be helpful in determining what kind of person are you. What position in sitting you usually do? This video will determine the secrets of your personality and your intention through your sitting position. Here is the significance of your sitting position. Position A. In this sitting position, your knee is close while legs are apart, this means that you are artistic, captivating, alluring and a little bit immature. You're a kind of a person that hate problems you just let your problem pass away instead of giving a solution, you divert your attention to other things to avoid stressing yourself and spend most of your time on more important things. Sometimes you speak recklessly without thinking that you're hurting someone's feelings and then realize in the end that you're wrong and you will feel regret. Position B. Try to observe some person who sits with one of their legs is lying on their other legs. That person with that kind of sitting position is a smart person. When you notice that, you always did that sitting position you probably belong to the group of intelligent people. You are a dreamer and you always create a brilliant idea that makes you popular to your field. You are adventurous and friendly. You easily get tired in an unhappy relationship and toxic office. Position C. Sitting position with wide-open legs is those who have the untidy environment. When you sit this way you are a deep thinker you can’t focus on one thing. You’re a type of person that want to make everything in order. Before you buy a thing, you think of it many times before you decide. You are very choosy in buying things for yourself. Position D. This position shows that legs are apart from each other. It means that you are anti-social you hate to deal with other people. You are not a showy and you can’t express your feelings in public. You hate late, thus, in your office they always call early bird. You are a bright and liable person and peaceful environment is important to you. You may want act vulgar. Position E. In this position, legs are close and in a side position. If you always did this sitting position, it means that you have a good patience. You can wait for a right thing to happen. You are an achiever and you thrive until you get what you want. You have less self-confidence and self-insecurities. Your physical look is very important to you.
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AFRAID OF BREAST CANCER? Know These 5 Signs of Your Body!
Women are very prone to breast cancer nowadays, it's the highest case of cancer according to American cancer Society and it was projected that the breast cancer case will rise by the end of 2016. Early detection of cancer may have a greater chance of successful treatment. Knowing the early signs and symptoms of invasive breast cancer can help you detect it in its early stages. 1. FATIGUE Fatigue is a common symptom in many types of cancer, including breast cancer. The thing is this type of fatigue cannot be alleviated by sleep or rest. Cancer-related fatigue is not caused by physical strain and is often accompanied by other symptoms such as pain, sleep disturbance and depression. This fatigue is caused by an imbalance of chemicals in the body the cancer creates, according to scientists. 2. UNEXPLAINED BACK PAIN Although a common ache affecting 8 in 10 people, back pain can also indicate that breast cancer tumors are forming. Breast cancer back pain usually feels like pressure on the ribs and spine, or pain in the upper back as if coming from the bones. This can also mean that breast cancer has spread to the bones. 3. A NEW MOLE / CHANGE IN AN EXISTING MOLE Moles are generally linked to an increased risk of skin cancer; however, they can also point to breast cancer. This was confirmed in a study that included 89,902 women, aged 40-65 years old, whose medical records were closely followed over a period of 18 years. At the beginning of the study, the researches documented the number of moles each woman had. During the study, 5,956 of the women were diagnosed with breast cancer. The study concluded that women who have more moles have a 13% higher risk of breast cancer than women who had no moles. 4. CHANGES IN THE BLADDER OR BOWELS Breast cancer triggers hormonal changes that cause the urethra to dry, which leads to incontinence. The common signs include urine leaking during coughing, laughing, sneezing or exercising, as well as a sudden and urgent need to urinate, and urination that takes longer than normal. Any of these symptoms should be discussed with a doctor. 5. A COUGH OR HOARSE THROAT THAT WON’T SUBSIDE If breast cancer spreads to the lungs, it can be marked by a prolonged cough or hoarseness. According to statistics, breast cancer metastasizes to the lungs in 60-70% of terminally ill patients. Shortness of breath and dry cough are the most common symptoms to look for.
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PERO KUNG NAGTITIPID KA AT AYAW MONG PUMUNTA SA ISANG DENTISTA AY MAAARI MO RING SUBUKAN ANG ILANG SA MGA HOME REMEDIES NA ITO: 1. Pinaghalong asin at tubig bilang pangmumog Ang asin ay mabuti para sa cavities at nakakabawas din ito ng sakit. Ipinapayo na magmumog ng salt water (kalahati sa kutsarang asin sa 8 ounces ng tubig). 2. Clove oil Pinapatay nito ang mga bacteria at binabawasan din ang sakit. Maaari mong gamiting ang clove oil ng direkta sa masakit na ngipin o pigain ang isang clove para lumabas ang katas nito at ipisil ito sa ngipin. 3. Luya at Cayenne Pepper Paste Ipaghalo ang pantay na dami ng luya at cayenne pepper sa tubig para magkaroon ng isang paste. Gamitin ito sa isang cotton ball at ilagay sa apektadong ngipin. Tandaan na masakit para sa gums at dila ang paraan na ito. 4. Tea bag Gamitin ang mainit at basa na tea bag para maalis ang sakit. Kailangan mo ng black tea na may tannins dahil kadalasan ito ay may anti-inflammatory na katangian. 5. Onion Ang katas ng sibuyas ay mabisa para patayin ang mga bacteria sa oral cavity. Durugin ang sibuyas sa maliliit na piraso na mangunguya mo. Nguyain ito ng 3-5 minuto. 6. Takpan ito gamit ang chewing gum Kung may cracked tooth o loose filling ka at naghihintay na pumunta sa dentista. Maaari mo itong pansamantalang takpan ng chewing gum para hindi magkaroon ng sakit at impeksyon ang exposed nerves dito. 7. Gumamit ng cold compress Gumamit ng ice pack sa pisngi para mabawasan ang pananakit at pamamaga. 8. Peppermint tea Bukod sa pagiging malasa, ito ring ay may numbing power o kakayahan na mawala ang sensayon sa katawan. Maaari mo itong bilhin o gawin ng sarili mo lang, ilagay ang isang kutsarita ng dried o fresh peppermint leaves sa isang tasa ng kumukulong tubig. Kung matindi na ang sakit sa simula pa lang ay subukang pumunta na kaagad sa dentista. Ang abscesses ay baka magkaroon ng impeksyon at delikado ito pag nagkataon. Music used: A new beginning Bensound (Royalty Free Music)
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Heart attack is considered as one of the leading causes of death around the world especially in America. The percentage of the deaths of the people who died from heart attack is 25%. This is the result of having high cholesterol, high blood pressure and smoking. Here are the signs and symptoms that you should never ignore because it might lead you to heart attacks. 1. Chest Discomfort. -If you are having difficulty in your chest area such as having a burning sensation or pinching, contact the doctor immediately. It usually occurs when you are doing a physical activity or even if you are resting. 2. Tiring Feeling. -Sudden fatigue or loss of energy could be a sign that a heart attack may come along the way. If you feel that doing a simple thing easily drains out your energy you migh want to take multiple naps everyday. 3. Never Ending Cold Symptoms. –Having a cold that would never go away despite taking medicines. There is a problem with the blood. There might be a leack back into the lungs. 4. Swelling. -If the body is already having difficulties pumping the blood to the body, you will start to feel bloated. It usually occurs in the ankles, legs and feet. 5. Dizziness. – Because there is a restriction with the blood supply to the body, the brain does not get the amount of oxygen needed for it to function well. You will feel light-headed or dizzy. 6. Shortness of Breath. -As the heart becomes weak, so as the lungs for they work in pairs. If one dies not function well the other will do to. It is always important to hve these signs checked right away.
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The pain in any region of the head is a headache. Headaches may occur on one or both sides of the head, or be isolated to a certain location. They may appear suddenly or gradually, and can come as throbbing sensation, a sharp pain or dull ache, and they may last shorter than an hour or up to a few days. Nevertheless, what is important is to know which types of headaches are dangerous and indicate that you must visit a doctor, and which ones are harmless. Unusual Migraines Here below are a few cases and properties of unusual migraines: Along with the headache, you suffer from confusion, memory loss, difficulty moving extremities and loss of balance. When headaches occur with fever, nausea, or vomiting and are not linked to other health issues. Headaches that develop after age 50. If the frequency, location, and severity of headaches changes frequently. The worst headache you have ever experienced. Headache linked with shortness of breath. Accompanied by seizures. In case your migraines limit your ability to work and participate in everyday activities. When your headaches get worse each day. Hampers vision and speech. If you experience headaches after activities like sex, weight lifting or jogging. Dangerous Headaches The following are some types of headaches that require your attention and must not be ignored: 1. Morning migraine- Headache that is worse after you get up This condition is called “a morning migraine”. However, you should seriously take care since it can be a sign of brain tumor. However, Casilda Balmaceda, M.D., an assistant professor of Neurology at Columbia University College of Physicians and Surgeons in New York City discovered that only 8% of people who suffer from brain tumor have morning migraine. 2. Post- traumatic headache- Headache after injury/ damage ThIS headaches often result in blackouts, so an immediate restorative treatment is needed. The brain can be damaged and the skull can be pressed by only a small head injury. 3. Sudden cerebral pain An aneurysm is a bulge or “ballooning” in the wall of an artery. Brain aneurysms usually lead to a subarachnoid hemorrhage (SAH). It is defined as bleeding into the subarachnoid space and can be life- threatening. Symptoms occur when blood escapes into the space around the brain, and can be in several forms, such as dilated pupils, blurred or double vision, pain above and behind eye, weakness and numbness, localized headache, difficulty in speaking. 4. Worst cerebral pain of your life severe migraine includes torment in the upper neck and head when lying still, hardened neck, not being able to endure light, perplexity etc. It is also accompanied with nausea, vomiting, vision problems dizziness. It is advisable to consult your doctor if the symptoms do not disappear during the day. 5. Thunderclap headache Thunderclap headache is associated with many health conditions, including subarachnoid hemorrhage. It is a sudden and severe headache which takes seconds to minutes to reach maximum intensity.
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Different Kind of Headaches that Reveals Your Health Condition
Different Kind of Headaches that Reveals Your Health Condition. Headache is the most common form of pain. It’s one of the main reason people miss days at work or school or visit the doctor. Some people have them when they are tired or lack of sleep. Others also have them if they don’t drink plenty of water. The most usual types of headaches are indication of something about our body. If you learn the signals, you will effectively learn to treat the headaches properly. 1. SINUS HEADACHE A sinus headache occurs when sinuses become inflamed or blocked. This can cause pain behind the cheeks, nose and eyes that gets worse when you bend forward or when you wake up. Common causes include allergic reaction, a tumor, or an infection. Treatment: consume as many liquids as possible. You can try to apply cold and hot compresses, reduce the pain by eating a soup, or a fresh ginger, because it has powerful anti-inflammatory and pain-reducing properties. 2. TENSION HEADACHE It’s the most usual headache type that is manifested by a constant pressure or pain around the head, mainly in the back of the head and the neck, or at the temples. It might also cause a radiating pain above or below the eye area. It can last between a few minutes to a few days. Triggers include lack of sleep, missed meals, stressful situations, high emotions and alcohol. Treatment: Combine peppermint oil and ginger tea in order to successfully reduce the pain. Add some peppermint oil to the hairline to cause a cooling sensation with the intention to relax the head and neck muscles. Also, ginger tea will relieve the inflammation. 3. CLUSTER HEADACHE This headache may appear over one eye, and it mostly affects women. It is often recurring, and may occur in a cycle or in a group. It appears suddenly and leads to a severe pain on one head side. In this case, you may often experience a nasal congestion, a rainy nose or a watery eye. Its cause cannot be stated, but it occurs as soon as certain nerve pathway is activated in the brain’s base. Treatment: Capsaicin cream includes an active ingredient, cayenne pepper. A small amount of it applied to the nostril will cause a blockade of the nerve pain signals. 4. MIGRAINE Migraines usually occur between the age of 25 and 55, but they can also be experienced regardless of the age. This headache type is way more complicated than any other headache, because it includes numerous different neurological symptoms. Migraines are manifested by a severe, intense, throbbing pain on only one side of the head. In one-third of the migraine attacks, the pain occurs on the both sides of the head. The pain is combined with other symptoms like vomiting, dizziness, nausea, visual disturbances, extreme sensitivity to light, smell, touch, sound, as well as numbness or tingling in the face. The symptoms radiate from the top of the head descending. Treatment: It has been shown that many migraine patients benefit from the use of omega-3 fatty acids,vitamin B12 (riboflavin), andmagnesium. Involve sufficient amounts of them in your diet in order to prevent migraines.
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See what happens when you drink water immediately on empty stomach after waking up
Drinking water is one of the best things you can do for your body. Japan is known to have the greatest longevity, currently hosting over 50,000 centenarians, or 100+ year olds. In Japan, it is common practice to drink two full glasses of water upon waking. It’s said have the ability to fully cure a number of diseases, including cancer, as well as provide a host of other benefits. Many call it Japanese Water Therapy. Japanese Water Therapy is pretty easy to follow. This practice should be done immediately once you wake up. 1. Drink 160ml of water before brushing teeth as the drinking water shouldn't be contaminated with fluoride. 2. Clean your mouth and brush your teeth, but avoid any oral intakes for the next 45 minutes. 3. Eat breakfast slowly. 4. Once done eating breakfast meal, prohibit yourself from eating anything for the next 2 hours. Below we will describe the list of days it takes to practice this routine for curing certain kinds of diseases: 1. Gastric – 10 days 2. High blood pressure – 30 days 3. Constipation – 10 days 4. TB – 90 days 5. Diabetes – 30 days Patients with arthritis should practice this treatment only for 3 days the first week, and continue daily from next week. The truth is here is water is not a miracle cure. It is however a very vital part to a person’s physical health and well being. Simply put, taking care of your body, keeping it hydrated and active, can work wonders for your health. Dehydration isn’t as uncommon as some people might think and it comes in many forms. Dehydration doesn’t necessarily mean you’re feeling lightheaded and thirsty. Dehydration simply means the body isn’t getting the water it needs to run to its fullest.
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Best detoxifying Ingredients that will surely burn your belly fats as fast as one week.
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12 Things that Appear In Our Dream and It's Meaning.
It is always great to have a good night sleep that comes with an amazing dream. They claim that it is another dimension which is not controlled by the mind. But others claim that there is more to it than just being a picture that appears at night. There are some things that appears in your dream that has a connection and hidden messages towards the life that you are living right now. Here are 12 things that appears in your dreams that has a meaning: 1. Boxes – Disappointment, secrecy and mystery. – If you see a box in your dream then there is a secret that your subconscious is trying to reveal. An empty boxmeans that there are disappointments while a box being opened means that you have a will to open up your secrets to others. 2. Falling – Worry, loss of control and risk. – The feeling of falling in your sleep means that there is a chance that you are losing control and has a fear of failure. 3. Cats – Power, Feminity and Spirituality – It means strength, the subconscious gives hints that there is a connection in the spirituality. 4. Teeth – Health, aging and appearance. – Getting a tooth out means that you fear getting old and aging. Be sure to live your life to the fullest. 5. Ants – Irritability, support and hardwork. – It symbolizes connection and strong relationship towards the loved ones. There are others who is pressuring you and trying to cuse problems in your daily life. 6. Hair – Freedom, sexuality and marital status. – It gives you an idea on how you should express yourself towards your partner. 7. Water – Uncertainty, ambition and risk. – It means that you are a risk-taker and that you are willing to get opportunities if there are chances. 8. Flying – Positivity, courage and freedom. – It means that you are making a big decision in life and has a optimistic view in life. 9. Roads – Simplicity, fate and travel. – This means that you are fond of travelling and that you needed to achieve your long-term goals and desires. 10. Mud – Unrest, immobility and growth. – There might be something that is worrying you or the feeling that you are stuck in a situation. It is the time to keep moving. 11. Green Color – Passion, love and healing. – When a color green appeared in your dreams in just means that you are contented and perfectly happy with your life. 12. In public without clothes on – Acceptance, assessment and vulnerability. – It means that you are willing to accept what others tell about you. You are vulnerable.
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Here Is How Your Finger Shape Determines Your Personality And Your Health Condition
Type A – You are not very open and you don’t share your feelings easily. You always strive to present yourself much stronger and more independent than you really are – You are an emotional person and once you feel connected to someone you can be super fine. – You despise lies, hypocrisy and dishonesty because it goes against your beliefs. – You are reserved when it comes to showing emotions and want to appear cool and strong. – You are known to be a bit eccentric and arrogant. You aren’t very tolerant. – You have a big heart, and you like to help others. You will finish every task you are given even if you don’t like it. – You enjoy having a good laugh, and can laugh at anything and everything as long as you are amused, even if it’s not so funny. Your expressions reveal all of your thoughts. – You are generally cold with people you’re not really close to, but can even be overly emotional to your friends and family. Type B – You don’t like to be the first one to approach someone or take actions. – You are very loyal and devoted. If you start falling in love with someone, you will give them your full attention and will always think about them. – Deep down inside you have a very sensitive soul, although it may not look like that at times. Often people get the wrong idea about you because you are pretending to not know anything in order to protect someone’s feelings. – You are very committed, once you set your mind on something, you’ll do your best to finish it until the end. – You’re scared of getting hurt. You want people to think that you don’t need anyone, but you dream of finding your soulmate. – You will stay calm even when you are feeling extremely uncomfortable about something. Type C – You easily forget things that make you upset, and you don’t hold a grudge. – You don’t like unfamiliar territories. It bothers you when you have to deal with anything new and unknown. – You are respectful towards other people’s opinions. – You can sometimes come off bossy because your ego is extremely high when arguing with other people. But, you’ll be the first to apologize afterwards. -You are not very open regarding your problems and feelings, you always keep them to yourself. – You are very straightforward and you know very well what you like and dislike. You also like people to be able to trust you and depend on you.
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5 Reasons Why You Need To Do Cupping Therapy!
5 Important Reasons to Do Cupping Eliminate Headaches In the research that was published in The American Journal of Chinese Medicine was proved that therapy with cupping can be very efficient for treating headaches. The researcher was conducted on 70 patients and all of them had problems with tension headaches. They were evaluated right before and after the treatment. 66% of the patients experienced reduced severity of the headaches. For the patients there were relevant clinical benefits. Relieve cough, cold and allergy symptoms Cupping therapy can help to stimulate the lungs (and many other vital organs as well) and can clear out the phlegm. Coughing can be caused because of excess phlegm in the lungs. Cupping therapy can speed up the process and can relieve the allergy symptoms, cold and cough. It will move the lymphatic fluid and blood in the body and thus speed up the metabolism. Improve mood and relieve anxiety Cupping therapy will improve the blood circulation, boost positive feelings, eliminate toxins and improve sleeping that reduces tension and promotes deep relaxation. Flush out Toxins With you do a cupping therapy, the stagnation will be improved and the blood will rush into the treated area and efficiently will eliminate toxins. It will clear out the lymph and dead cells, along with other accumulated debris. Afterwards these harmful elements will be naturally expelled from the body. Anti-Aging With cupping therapy the process of aging can be slowed down. If you perform this treatment on your face you will promote rejuvenation of collagen and remove the signs of aging.
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Is Your Second Toe Longer Than Your Other Toes?Here's the meaning!
For more than 5000 years, China and India practice foot reading. People in these countries believe the feet act as a mirror to the rest of the body. If there are any lumps, calluses or pain in the feet, they indicate problems elsewhere. For instance, the arches are linked to the spine, meaning a fallen arch indicates a back problem. Also, it is believed the mind and body are linked and physical problems can be caused by personality. But is it true? Jane Sheehan, a reflexologist is certain that feet show everything about people, from their digestive system function and even the state of their relationships. By looking at your feet you can see if you are a wild and adventurous person, or desire stability, order and harmony in life. In her guide, this reflexologist discovers what your feet say about you: BIG TOE. People whose big toe is much longer that other toes are smart and creative. They always have a clever solution to the problems. These people see things from different perspectives, but also they may have troubles focusing and don’t see projects through. On the other side, if your big toe is small, it means that you can do many things at the same moment. You delegate effectively and are efficient. You use your charisma to influence others with your ideas. SECOND TOE. People with long second toe are qualitative leaders. They are dynamic and creative, and can be bossy. However, people with smaller second toe are not a pushover, but it means they desire harmony.
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The internet is teeming with all sorts of fat-burning diets. It can be very confusing to identify which ones actually work and which ones will only waste your precious time. Well, there is one slimming solution that is unquestionably effective in melting fat most especially in the belly, hips and thighs. It is the ginger water! Surely, this homemade remedy for excess pounds is a far cry from other diet solutions that contain a variety of ingredients, each one claiming to contribute something magical. It can be hard to believe that an all-natural solution consisting only of ginger and water can work wonders, but many will attest to its effectiveness in zapping fat. Another great thing about ginger water is it also offers a bunch of other benefits, everyone knows that ginger is an herb that possesses anti-inflammatory and antimicrobial properties. It’s also known to pack lots of antioxidants. Traditional healers recommend ginger for practically anything, from upset stomach to cancer. Let us first take a quick look at some of the amazing health benefits to enjoy drinking ginger water before we focus on its ability to make your midsection and thighs look more flattering: • Ginger water is good against achy and swollen joints. As mentioned earlier, ginger in water and consuming the resulting beverage can help in dealing with painful and inflamed joints. It’s the perfect home remedy for people bugged by arthritis. • It helps in warding off cancer and other diseases associated with inflammation. Several studies have shown that ginger’s antioxidant and anti-inflammatory properties may help in preventing cancer development as well as the growth and multiplication of already existing cancer cells. Since it’s an excellent fighter of inflammation, ginger is also said to help in inhibiting the development of various diseases linked to inflammation. Some of them include diabetes, osteoporosis and metabolic syndrome. • Drinking ginger water helps protect your heart. There are different reasons why the beverage may help shield your heart and the rest of your cardiovascular system from harm. For instance, ginger is very good at lowering bad cholesterol levels. The herb is also known to help thin the blood and reduce high blood pressure. • The herb used in making the beverage can help slow down the aging process. Anti-aging solutions come plenty these days. If you are in the hunt for a cheap, effective and all-natural way to keep your skin looking young and healthy, simply reach for ginger water that packs a lot of antioxidants capable of shielding your skin cells (and other cells in your body) from those damaging free radicals. All of these are just some of the health benefits offered by ginger. It’s one of the easiest to make DIY solutions for just about every problem that can come your way. With ginger water, you don’t have to swallow different pills that come with horrible side effects! Now let us take back our attention to the main focus of this video. Taking ginger water to zap unwanted fat situated in your abdomen, hips and thighs, all of which are problems faced especially by a lot of women. Ginger water works in slimming down the said problem areas because of its ability to reduce inflammation, something that is linked to the accumulation of excess fat in the body. Also, the antioxidant properties of ginger help flush toxins out of the body, making it easier to shed off unwanted pounds naturally. A serving or two of ginger water a day can help reduce fat located in your midsection and thighs, especially if you pair its intake with proper eating habits and regular exercise! Here’s how to make ginger water in a very simple recipe: 12 to 15 pieces of thinly sliced ginger. 2 cups of water. Here are the procedures: Place 2 cups of water in a small saucepan. Add your sliced ginger. Bring to a boil. Allow to cool to room temperature. Strain and drink.
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Rare case of twins with different fathers found in Vietnam
A rare of case of bi-paternal twins or twins fathered by two different fathers was reported in Vietnam. Vietnam News said it was the first case of its kind ever recorded in Vietnam. There are only 10 recorded cases of bi-paternal twins across the world so far. The twins, who are now two years old, look different. The babies were sent to Hanoi-based Centre for Genetic Analysis and Technology for DNA tests after one of them started growing thick and wavy hair, while the other has thin and straight hair. The state-run Tuoi Tre newspaper said the husband requested genetic testing at the Hanoi lab to determine whether he was the biological father of both his wife’s twins. The relatives of the Vietnamese husband pressured him to undergo DNA testing after noticing the stark differences in the children’s appearances. The result of DNA test showed the man was related to only one of the babies. To rule out the possibility that the wrong baby was given to them at the hospital, the mother also underwent DNA testing. The result showed she is the mother of both babies. Le Dinh Luong, the president of Vietnam Genetics Association, said the case of two children with different fathers but have the same mother is rare; not only for Vietnam, but for the world. “Our Centre for Genetic Analysis and Technology lab has tested and found a pair of bi-paternal twins. This is rare not only for Vietnam, but for the world,” he said. Le Dinh Luong said there is a scientific explanation to the rare phenomenon. “Women ovulate only one healthy egg per cycle but sometimes, there are two. If the woman had sex with more than one man within two or three days then it’s possible that both eggs will be fertilized,” he said.
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1. Oval face. Women with oval face shape should not have boring, straight and long hair. For woman with wavy or curly hair and oval face the best haircut is the layered haircut because it will accentuate your cheekbones. 2. Round face. If you have round face and straight hair the best haircut for you is the shoulder length because it will accentuate your cheekbones. It is the same haircut for wavy or curly hair but the only the difference is that for wavy or curly hair the shoulder length haircut should be layered in order to get pyramid shape – which will contrast the roundness. The structure of the bones will be accentuated this way. 3. Heart-shaped face. Heart-shaped faces are wider at the brow and narrower at the chin, which typically adds up to killer cheekbones. Here, a few guidelines for the genetically blessed. Women that have straight hair and heart-shaped face can experiment with their hair, they should try the mega popular pixie haircut. Also the multi-layered bob is another good haircut for them. For wavy or curly hair layered haircut is the best. 4. Square face. If you have straight hair the shoulder length haircut is the best for you. This face shape has the effect of big forehead and many women try to do something about it. In order to minimize it you will have to place the bangs from one side to the other. It is the same for wavy or curly hair – the shoulder length haircut is the best although you can also try layered haircut with having a few short wisps falling through your forehead. 5. Long faces. – You can always reduce the length of your face at the expense of your forehead. If it’s covered with bangs, the line of the hair growth is not visible, and your face appears shorter. Blunt cut straight or slightly slanting bangs work good, so do waves pushed on the forehead. When considering the ideal length for your bangs, keep in mind proportions. When bangs take 1/3 of the face length, it’s believed to be the best possible proportion. – Try to create width and body on the sides of your face with horizontal and diagonal lines. Curls, waves, the even bottom lines and horizontal layers create an illusion of width, so desirable in your case. If you stick to a bob haircut, do not make the back much shorter than the front. This technique creates sharp angles, making your face seem even longer than it is. – Avoid excessive volume on top, long straight tresses along your face, especially without bangs, high ponytails or other high updos and layer-free long styles. If you do not like full-on layers, ask your stylist to layer only the tresses that frame your face in order to escape a drawing-down effect. – Color can also play into your hands. Highlights enhance width and create dimension for your side tresses. If your hair is long, try ombre: lighter ends won’t draw your face down either. 6. Diamond Faces. Do you have a diamond shaped face? If your forehead and chin are narrower than the central part of your face across your cheekbones, and it's angular, you are a diamond. You can look to the gorgeous Rihanna, Nicole Kidman and Liz Hurley for style inspiration as they share your facial shape. This hairstyle for diamond shaped face will help widen your jaw avoiding the extremely sharp look. It is great for adding that framing effect around your face. Gives you face softer edges and taking away the rather boxed appearance that diamond shaped faces tend to have.
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