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DUTERTE PARA SA TUNAY NA PAGBABAGO By: Freddie Aguilar Ikaw ang pangulo Para sa pagbabago Sawa na ang bayan ko Sa magnanakaw na tao Madilim na kahapon Ikaw ang mag-aahon Sa piling mo… Digong, mawawala ang korupsyon Tayo na Pilipinas Tayo na at magbago Hawak kamay tayo para sa pag asenso Ikaw at ako… tayong lahat kay Rodrigo Duterte Para sa tunay na pagbabago Masdan mo ang paligid Talamak mga krimen Rape, droga at mga nakawan dapat nang mapigilan Tayo na Pilipinas… Tayo na at magbago Hawak kamay tayo Para sa pag-asenso Ikaw at ako… tayong lahat kay Rodrigo Duterte para sa tunay na pagbabago (Why am I here? I am here because I love my country and I love the People of the Philippines.) Ikaw at ako.. Tayong lahat kay Rodrigo Duterte para sa tunay na pagbabago…
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Scratch These Two Oils On Your Gums And Teeth And You Will No Need To Visit Your Dentist
Traditional and alternative medicine is keen on essential oils, and recommends them for different types of treatments and aromatherapy. Truth is essential oils have a vast pack of health benefits to consider, and help even a part of our body we couldn’t have thought of – the teeth and gums. As explained in the Journal of International Oral Health, essential oils are extremely beneficial to eliminate stains, bacteria, and plaque from our teeth and gums, and to preserve those in a good and strong condition. Among those, two are particularly recommended: tea tree oils and clove oils. WHY USE TEA TREE OIL? It is a magic mixture of antifungal, antibacterial, antiprotozoal, and antiviral ingredients, which eliminates all yeast from the mouth, and prevents infections as severe as gingivitis. It is also a good way to get rid of bad breath, and to keep oral health in an impeccable condition. WHY USE CLOVE OIL? The main ingredient of clove oil is eugenol, which dentists often use as their analgesic and anesthetic tool. The pharmacological effects of this healthy compound are just fascinating, as it provides just enough anti-inflammatory and antioxidant properties to protect our oral health. How can we use tea tree and clove oil in service of our oral welfare? Here is a simple and easy trick you can apply every day: Both oils do an excellent job when you rub your teeth and gums with them. Combine two drops of each with some coconut or carrier oil, and rub the mixture for approximately 2 minutes every day. In this way, you will prevent tooth decay, bad breath, cavities, or even gingivitis.
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Rudolf Breuss devoted his life to finding an alternative cancer treatment. He claimed that since 1950 he has successfully treated more than 2000 patients. He estimated that since 1986, an additional 45 000 patients with cancer and other “incurable diseases” had been healed by the used of his methods (source). The Breuss Total Cancer Treatment is a very rigid diet of fruits, vegatables and herbs that a person takes in liquid form for 42 days. This diet is designed to starve the cancer cells to death by not providing any solid food proteins. But the diet does not harm normal cells. You will note that there is virtually no glucose or other sugars in the formula. Cancer cells are very inefficient at processing glucose and other sugars and that the formula literally starves the cancer cells to death by depriving them of glucose and other sugars . Ingredients: – Beetroot 55%, – Carrots 20%, – Celery root 20%, – Potatoes 3% – Radishes 2% Put all the ingredients in a blender and mix well. It is important to note that you should not exaggerate with the juice, but you should take as much as your organism needs. Important: This cancer protocol is rated ONLY as being effective on newly diagnosed cancer patients who do not have a fast-growing cancer and their cancer has not spread significantly!! If you are an advanced cancer patient who has had a lot of chemotherapy, radiation or surgery or you have a potentially fast-growing cancer, do not use this protocol.
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Bay Leaves Could Be A Way To Get Away From Cockroaches  Find it Here!
Place a Few Leaves of This Plant In Every Corner of Your House And You Will Never See a Single Cockroach Again. Cockroaches are nasty insects, their physical appearance may scare everyone. They are often related to garbage and dirt, but you can also see them at home, walking down in our pantry or bedroom. We can find them anywhere in the world as their power of adaptation very developed. They are one of the most resistant species on the planet as they support high levels of radiation and can survive without food for more than a month. These insects are omnivores, meaning they can eat both, plant foods or other animals. For these reasons we can find cockroaches everywhere, feeding on anything they find. In addition to feeding on garbage, cockroaches leave chemical traces through their stool. In this way, they can easily find sources of water or food. That is a way of communication between them and that’s the main reason why they are all installed in a certain place. Amazing, I know… But we will help you to get rid of these nasty insects once and for all If you want to get rid of cockroaches that present in your home, we recommend you try this trick which is very effective. This is a good choice if you have small children or pets, because you will avoid industrial and dangerous poisons. The most powerful cockroaches repellent – Bay leaves Bay leaves are the best natural cockroach repellent. This herb can’t kill them, but it the drives them away quickly because the smell is unbearable for the cockroach. Place laurel branches in every corner of the house. Place ten bay leaves in the garden or in the kitchen and you will never see cockroaches roaming around. They are perfect for the areas where food is stored such as kitchen or pantry because they are safe and non-toxic. We also suggest putting bay leaves in your garden especially if you have a pet. This way you will get rid of cockroaches without worrying about your kids or pets safety. You can use fresh bay leaves or dry. But the best way to use these leaves is to crush dry leaves and make a powder. They release a much stronger smell used this way.
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Burn Bay Leaves in the House and See What Would Happen in just 10 Minutes!
Bay leaves – the leaves of this healing and super healthy herb have been used in the alternative medicine for centuries. People used them to make all kinds of natural remedies for many different ailments. This herb was considered to be a sacred herb by the ancient Greeks and Romans. Did you know that the winner of the Olympiad had a laurel wreath on his head, which symbolized honor and glory? Many people around the world use bay leaves every day, but mostly as a spice. They add it in their favorite dishes. This actually points out how much laurel was important in the past, and there must be a good reason for this. Well, we usually use this herb as a spice, but the healing properties of many natural ingredients such as laurel and its berries have been well-known for a long time. First, you should know that the most effective active compounds in this herb are pinene and cineol. We can also mention that it contains essential oils, which have a soothing effect. This amazing herb has psychoactive substances, which are released when you chew bay leaves. These amazing effects have been described in many different myths and legends, such as the one about the oracle at Delphi, where they chew bay leaves in order to see the future. The essential oils in bay leaves have a soothing effect on your body and mind when you burn them. Here’s how to use bay leaves to reduce stress and anxiety – just light a single bay leaf in an ashtray and leave it to burn for 10 minutes. The room will be full of fragrances that will act relaxing and soothing to all family members. The bay leaves have powerful anti-rheumatic, antiseptic, diuretic, sedative and antioxidant properties. It can improve your mood, and the leaves and berries of the plant can also treat hysteria, neurasthenia and stomach flu. Don’t forget to watch the video bellow and share this article with your friends and family. Thank You.
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Get Rid Those Wrinkles and Sagging Skin on Your Face with Only 2 Ingredients
The aging process brings unpleasant skin changes, and environmental factors reduce our skin’s elasticity and tightness constantly. Luckily, there are some natural remedies which can restore the health of your skin and fight and prevent wrinkles and sagging skin. Continue reading below to learn how to prepare one such cream. The remedy contains only 2 natural ingredients: cucumber and egg white. Cucumber is a healthy vegetable which contains a rich amount of water and essential nutrients that regenerate the skin naturally. It also contains antioxidants and vitamins C and K, which can destroy free radicals in the body and prevent wrinkles and the aging process. The most important compound in cucumber that supports your connective tissue is silica. On the other hand, egg whites have numerous properties, including the ability to tighten your skin. Here’s how to prepare the remedy: Peel the cucumber first, then cut it in half and chop one half into small pieces. Put the pieces in a blender and mix for a couple of minutes on high speed until the mixture has the appearance of a puree. Next, strain the mixture through a gauze in the bowl, then add 1 egg white and mix everything together. Apply the mixture on the affected areas on your face, then leave it to work for 15 minutes before rinsing with cold water. Repeat the procedure twice a week for best results.
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Repair Your Kidneys Naturally Using Baking Soda!
You can repair your kidneys naturally by using baking soda. Yes, a baking soda is used for many things even for your kidneys. How? Let's find out it here! We already know that baking soda has a variety of functions, one of which is in the field of health. Baking soda, or NaHCO3-sodium bicarbonate, is a crystallized alkaline chemical compound. This compound is also salty. In historical records, baking soda was first used by the ancient Egyptians as hieroglyphs paint, while the first modern factory baking soda was what opened in New York in 1846. Some of the benefits of a combination of baking soda and water: – Cope with allergies from poison ivy. – Get rid of flakes. – And the most important thing is to maintain the condition of the kidney and pancreas. For your information, the kidney condition can be restored naturally through the use of baking soda. First we have to realize that one of the causes of kidney damage is low bicarbonate levels, commonly called metabolic acidosis. A study led by Prof. Magdi Yaqob, a teacher of the Royal London Whitechapel medical center, investigated the benefits of the use of baking soda to the health of the kidneys. The study included 134 topics of renal impairment. One group was given daily intake of sodium bicarbonate and after one year the group members increased their health and even required less dialysis. Prof. Yaqob said that his research might produce an effective drug for improving the quality of life and reducing the need for dialysis.
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5 Signs Of Vitamin Deficiency That Can be Seen On Your Face Instantly
Here are five signs of vitamin deficiencies that can be seen on your face: 1. Puffy Eyes. Do your eyes look extra puffy in the morning? Puffy eyes often indicate that you’re not getting enough sleep, but they can also be sign of low iodine levels in the body. Eat This: Cranberries, yogurt, kelp, potatoes, strawberries and navy beans. 2. Extremely Pale Skin. You might notice you’re looking a little pale in the dead of winter, but if your skin has become overly pale, it could be a sign that you’re lacking Vitamin B12. If your body isn’t getting enough B12, you’ll start to feel fatigued and your skin can suffer. Eat This: Salmon, red meat, fortified cereals, yogurt and Swiss cheese. 3. Dry Hair. Has your hair felt extra dry and brittle lately? Have you noticed a large amount of dandruff on your scalp? These could be signs that you’re lacking biotin or Vitamin B7. A biotin deficiency can be the result of using antibiotics. Eat This: Eggs, almonds, nuts, legumes and whole grains. 4. Pale Lips. Pale lips can be a sign that you’re lacking in iron. An iron deficiency can cause your immune system to become weak. If you’re getting sick often, it could be another sign that your body needs more iron. Eat This: Red meat, seafood, beans, dark green leafy vegetables, iron-fortified cereals and peas. 5. Bleeding Gums. If your gums have been bleeding lately, it could indicate a lack of Vitamin C in your body. Without Vitamin C, your immune system can weaken, causing muscle pain and problems with your teeth. Eat This: Oranges, red peppers, kale, Brussels sprouts, broccoli, strawberries and grapefruit.
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1. FATIGUE Healthy kidneys produce erythropoietin, a hormone which increases the number of red blood cells. A low red blood cell count leads to fatigue as well as problems with the muscles and brain. The same signs may be attributed to anemia. 2. PAIN Pain in the area surrounding the kidneys is a typical sign of kidney stones or urinary tract infection. 3. POOR CONCENTRATION AND DIZZINESS Both kidney failure and severe anemia lead to an insufficient flow of oxygen to the brain, leading to poor concentration, memory problems, and dizziness. 4. METALLIC TASTE IN THE MOUTH Accumulation of waste in the blood changes the taste of food and causes bad breath. Metallic taste in the mouth and poor appetite are one of the major signs of kidney damage. 5. SKIN RASHES Accumulation of waste is directly linked to skin rashes and itching. As the waste accumulates in the blood, the skin dries and get irritated. Creams and lotions cannot solve this issue as the root cause is internal and seeks another approach. 6. SHORTNESS OF BREATH Low red blood cell count, caused by toxic buildup in the lungs, reduces the amount of oxygen in the body, leading to shortness of breath. This sign is often associated with kidney damage. 7. SWELLING If the kidney function is compromised, excess fluids stay trapped in the body and lead to swelling, especially of the face, limbs, and joints. 8. CHANGES IN THE URINE Most common signs include: o Trouble urinating o Pressure during urinating o Urge to urinate during the night o Foamy urine o Pale color, frequent urination, and in large amounts o Dark urine, less frequent urinating and urinating in small amounts
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Herbal medicine is the best to cure different types of diseases, no harmful side effects and you can save money . We are going to introduce to you an old Amish recipe that these people have been using to treat numerous different diseases. It provides an amazing immune system boost while at the same time it’s reducing high blood pressure and lowering high cholesterol levels. Amish Remedy for Hypertension and High Cholesterol RECIPE You need: one grated piece of ginger 1 grated clove of garlic 1 tablespoon of apple cider vinegar 1 teaspoon of honey 1 tablespoon of lemon juice Directions: Blend all the ingredients in a blender on high for 30 seconds. Strain and refrigerate the mixture for 5 days. How to use it: This remedy should be taken twice a day, in the morning and in the evening, for example, 1 tablespoon before breakfast and 1 tablespoon before dinner. The maximum dose you should consume in one day is 3 times a day. Your blood pressure and cholesterol levels will drop, but you will also notice other amazing results. At the same time, your energy levels will also go up and you’ll feel revitalized!
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This Juice Cured Gray or White Hair as it is called Powerful Grey Hair Natural Remedy  Must Watch!
Natural Solutions: Onion Juice Mixed With Lemon Juice. How to prepare: Peel the onions and chop them into small pieces. Squeeze the juice out. To extract the juice, you can use a food processor, a blender, a grater or a juicer. Massage the juice into your scalp or cover the bald patches. Leave on for at least 15 minutes (longer if you can tolerate the smell) and then wash out using a mild shampoo. It sounds weird but it is a Powerful Grey Hair Natural Remedy: Onion juice is rich in the enzyme catalase and has been used for centuries as a topical treatment and home remedy for grey hair. In fact, herbalists have been advising their patients to rub onions on their scalps to cure grey hair long before any hair dyes were ever invented! Increase Vitamin Intake. Hair follicles are not able to produce the normal amount of melanin because your body lacks Vitamin B12. You need to increase your intake of vitamin A and B in your diet so that your hair can produce more melanin. Food rich in vitamin A and B are green leafy vegetables and fruits. Banana, cauliflower, tomato, yogurt and cereals are sources of vitamin B. You can also get your adequate supply of vitamin B12 in dairy products, eggs and meat. Use Henna on Your Hair. Instead of using your usual hair conditioners, try applying Henna on your hair. It is applied on the hair an hour before taking a bath. It is proven to reverse the whitening color and strengthens your hair strands. Eat Iodine Rich Food. Iodine can prevent your hair from turning grey or white. Seafood is rich in iodine but it can also be found in carrots and bananas. Instead of using ordinary table salt, you can replace it with iodine salt to increase your iodine intake. Avoid Stress and Unhealthy Lifestyle. If you are constantly stressed out from work and you have an unhealthy lifestyle, then you have a higher risk of having premature white hair. Give up your unhealthy habits like drinking and smoking. Avoid being stressed out by learning to relax and release your tension through meditation.
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You Can Get Rid Cavities By Using Egg Shells.  Find It How!
An eggshell is the outer covering of a hard-shelled egg and of some form of eggs with soft outer coats. It contain the ideal substance for healing cavities [which regular toothpaste do not], and large amounts of calcium and 27 minerals. The composition of eggshells, resembles human teeth. It provides the important amount of calcium to re-mineralize teeth. A Hungarian physician, Krompeher, conducted a research along with the medics and biologist. They studied the healthy properties of the eggshells. Over 10 years of study have shown that eggshells are a good source of bio-available calcium [dense and easily absorbed]. Also a research conducted by a dentistry school in the Philippines, comparing various commercial toothpaste brands with their own compounded toothpaste from eggshells. They concluded that overtime, the teeth cleaned with the eggshell toothpaste had less plaque build-up and contains stronger enamel. This is due to eggshells have calcium and other trace minerals, which are essential for a healthy enamel, thus preventing cavities. Eggshells has a number of minerals that helps for the treatment of cavities. It also contain calcium, the primary mineral required for a strong and healthy teeth. Other minerals found in eggshells are: Magnesium. Iron. Potassium. Aluminum. Phosphorous. Sulphur. Silicon. Sodium. Preparation: Take the eggshells and put them in boiling water for at least 5 minutes to get rid of the pathogens. Then air dry them. Grind up the shells in a coffee grinder until they turn into a fine powder. Take ½ teaspoon every day. You can add it to your food. Other Health Benefits of Eggshells: Bone tissue is composed of calcium – The bones and teeth of human are similar to the composition of eggshells. The calcium content [93%] in the eggshells is one of its benefits. It also used for treating such orthopedic diseases as congenital dislocation of a hip or osteoporosis. Eggshells also contain mineral elements such as phosphorous, sodium, iron, silicon, magnesium, aluminum, potassium and sulfur. Eggshell contain 27 elements – The protein of eggshells are composed of important amino acids like methionine, lysine, isoleucine and cysteine. Properly prepared eggshells are the most balanced natural source of calcium.
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Having a perfectly flat stomach all the time isn't normal according to experts. After we eat and drink, food and liquids take up space inside our stomach and intestines, and that means some expansion. A ballooned belly doesn't necessarily indicate that something is wrong with what you eat, but if your abdomen is too swollen to squeeze into your jeans, you may want to identify the belly bloaters in your diet. And because bloating and gas are usually tied to what and how you eat, a few simple changes can ease your discomfort and help you lose weight along the way. Here are 12 of the best bloat-busters you need to eat: 1. Papaya. Papaya is not only a delicious exotic fruit, it also helps to relieve bloating. One of the main reasons papaya can help flatten your tummy is because it contains papain, a protein-digesting enzyme. 2. Pineapple. Pineapples have long been used to treat digestive disorders, such as bloating. There is a clever little enzyme in pineapples, known as bromelain, thought to aid digestion by breaking down proteins in the stomach which can help to relieve abdominal bloating. 3. Avocado. Avocado contains the digestive enzyme lipase, which breaks down fat and gets food out of your digestive tract to prevent gas and bloating. It's high potassium content also helps you eliminate water. 4. Ginger. Ginger is an effective carminative that helps to soothe the digestive tract and relieve gas. Ginger medicinal benefits also include thinning of the blood and improving circulation, which helps to relieve bloating. 5. Apple Cider Vinegar (ACV). Apple cider vinegar is a hero for curing bloating. Just make sure you buy a good quality bottle of organic, unfiltered, unpasteurized, and unprocessed ACV. Before consuming apple cider vinegar, dilute it with water (1 tablespoon with a glass of water) first, and drink it before a meal, to reduce bloating afterwards. 6. Yogurt (probiotic-rich foods). Probiotics are strains of bacteria that regulate your body's digestive system. The good news is that yogurt contains probiotics and eating the stuff on a daily basis has been shown to ease bloating by up to 78 percent. 7. Oats (fiber-rich foods). Fiber-rich food such as oats relives bloating bloating and constipation by bulking up stool. This makes bowel movements easier to pass and then there is less chance of gas build up in the digestive system. 8. Bananas (potassium rich foods). The potassium inside them actually helps to ease bloating caused by salty food. You see, salt draws fluid into the cells, and potassium draws the water molecules out of the cells. 9. Water with Lemon. Lemons are a very healthy addition to water and aid a large number of digestive problems including helping the bowel to dispose waste, cleanse the liver and prevent constipation. 10. Watermelon. As watermelon is a water-dense food, (containing 92% water), this fruit, along with other delicious melons, such as cantaloupe and honeydew, are natural diuretics, which cause you to pee out excess water and salt.
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Health Benefits of Avocado Seed. Never throw the avocado seed again!
Most of us love Avocado as we all know that avocado is loaded with many healthy nutrients, especially healthy fats, and it can provide many health benefits for you and your health in general. It’s very powerful and useful fruit. But did you know that the Avocado seed are also beneficial and very powerful as it is contains 65% of the amino acids in the avocado fruit and it has more fiber than the actual fruit. You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the avocado fruity fleshes and most fruits, vegetables and healing teas do. The seeds, even have the ability to provide the body with more soluble fiber than any other food available to you at a whole food market. The following are the HEALTH benefits of Avocado Seed: Strengthen your immune system and helping to prevent disease. Very effective when it comes to burning fat, it also gives us is feeling full we need to lose weight. Contains high levels of energy to help you keep energized all day. The consumption of this seed can be eaten in salads, make tea, smoothies or shakes. Avocado seed prevents the growth of tumors thanks to it having a flayonol content. It is very effective in combating arthritis, as it’s an anti-inflammatory. The avocado seed helps reduce inflammation of the gastrointestinal tract. Also useful for diarrhea, it can be used to make medicines for infections and stomach problems. It is a good source of rejuvenation, according to recent studies, it was found that this increases the level of collagen, helping to make your skin firm and reduce wrinkles.
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Lemon aroma is clean and refreshing. It not only brings positivity but also helps in combating anxiety and depression. There are many restaurants with lemon trees that help in relaxing the guests. You can also spread lemon aroma in your house to stay fresh every time. Experts suggest that lemons can clean the scalp thoroughly. Lemons provide treatment for several skin problems including dark spots, scars, and acne. Cut a lemon in half and rub on the affected areas of your body. You can also use lemons for cleaning the stubborn body parts such as elbows, knees, and calluses. Lemons can also be used for nail whitening, breath freshening and treating sore feet. You can get rid of several diseases with this amazing fruit. Lemons can easily cure numerous diseases such as arthritis, indigestion, and rheumatism. Consume lemonade every day to get rid of stones naturally. Lemons can also prevent other severe diseases such as cholera and malaria. It is because lemons are natural blood cleanser and purifier. Daily consumption of lemons reduces signs of aging. Lemons are packed with several nutrients such as vitamin C, vitamin A, vitamin E, copper, chromium, potassium, iron, and magnesium. Use lemon juice as natural air freshener to kill bacteria of all types. Just cut a few lemons and leave them in your bedroom overnight. Lemon aroma will improve the functioning of your lungs and prevent breathing problems. If you have asthma, colds, and allergies, then inhaling lemon aroma can clean your throat and air passages naturally. Share this information with everyone you care for.
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Over the years, humans have been trying to decode the secrets of future through astrology, palmistry and science, but only a few mastered the knowledge worth considering. Foretelling the future through reading lines on human body is a widely practiced tradition around the world. It is an ancient method of style interpreting the fate and character of a given person based on the lines of their hand. Sometimes these lines even form figures and letters. More bracelet lines indicate a longer life; broken bracelets indicate ill health and difficulties in the whole life force of that individual. The number of bracelets also represents the longevity of your life. The more bracelets you have, the longer you will live. If the first bracelet is unbroken and clearly marked represents 23-28 years of life, and the second line indicates 46-56 years of life. The third line indicates 69-84 years of life, and the fourth indicates more than 84 year of life. Generally, very few people have the fourth bracelet. Usually, people have 2-3 lines. Here`s the meaning of each line you have. The first wrist line is the most important one. If your line is clear and deep it means good health and physical strength. On the other hand, if the bracelet is unclear and poorly formed, it means that the person is liberal and careless. Women: If the bracelet is curved upwards in the base of the palm, or if it`s broken, it may indicate gynecological problems such as difficulty in conceiving or giving birth, irregular periods. Men: If the bracelet is curved upwards in the base of the palm, or if it`s broken, it may indicate problems with the prostate, the urinary and with the reproductive system. The second wrist line represents the wealth, happiness and prosperity in people`s life. The third wrist line represents the name and fame of person`s life. If the line is straight and without any gaps or chains also means that this person is very influential. The fourth wrist line is considered as parallel of the third line and it strengthens it. It's all very fascinating to think that there are hints buried in the wrists and palms of your hand which can reveal hidden truths and what your future holds.
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Life is full of mysteries not recognized and misunderstood by science. Some things just have no scientific explanation, but are very accurate. One of these things is Chinese Traditional Medicine – according to the practice, sleep is connected to certain organs, so when it’s somehow affected, our sleep suffers as a result. For example, Chinese Traditional Medicine says that if you’re awake between 9-11 PM, it is because of stress. Here’s what being awake at certain points of the night means:
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We live in a world where toxins and chemicals are all around us. They’re in the food we eat, the clothes we wear, the environment we live in, we’re not even safe at our very own homes. We know that there are certain safety measures and guidelines in the workplaces and restaurants which need to be followed so that the employees and customers are guaranteed their safety, but what about the home? I know we all try to maintain a safe and toxin-free environment for us and our family but unwillingly and unknowingly we’re exposed to dangerous influences. Non-Stick Cookware We all use non-stick cookware because it’s the easiest to use and clean afterwards so why shouldn’t we use it? It’s been discovered that once the non-stick pan or pot gets heated up the coating begins to decompose at a molecular level, releasing numerous toxic particles and gasses based on fluoride, most of which are carcinogenic. Instead of using these toxic pans and pots use the ceramic version, they’re much safer. Artificial Sweeteners Contrary to popular belief, the “safer” versions of sugar, the artificial sweeteners are actually worse than sugar itself, or at least most of them are. The majority of these sweeteners contain: Sorbitol – the intestines can’t digest it all the way, which creates a feeling of bloating, gasses and even diarrhea Acesulfame K – might affect pregnancy, lead to tumors, and may be carcinogenic Aspartame – has become infamous due to the link to skin cancers and can be deadly in the case of phenylketonuria Saccharin – indigestible, it is excreted unchanged by the liver, and leads to bladder cancer. Instead of using the abovementioned sweeteners try the following natural ones, cultivated without refining: Erythritol – doesn’t affect the levels of insulin, blood sugar, cholesterol Xylitol – improves bone density and reduces the risk of tooth decay Stevia – can significantly reduce high blood pressure and blood sugar Yacon syrup – beneficial against constipation because it feeds the good intestine bacteria Plastic Bottles and Food Containers We all use plastic food containers but we don’t realize how harmful they are. These containers are full of toxic chemicals which leach into the food that’s stored into it and get in our system. One of those harmful chemicals that’s commonly used in plastic products is Bisphenol A. When it comes to Bisphenol A, scientific research has shown that it has a negative effect on our overall health. After numerous studies have surfaced revealed the dangers from this chemical, the FDA has changed their stance on Bisphenol A in 2010, claiming that there is “some concern” over its influence on the brain, behavior, and prostate glands in young children, babies, and fetuses. Instead of using plastic bottles and containers, opt for metal or glass ones, choose to protect your health and your environment in the process. Air Fresheners Even though they fill out your house with nice scent and pleasant aroma, eliminating bad odor, latest studies have shown that air fresheners are hazardous for your health. They are known to release fumes which can have worse effects on your overall health than cigarette smoke and can even cause respiratory issues and hormonal imbalance. According to a study conducted by the Public Health England’s Center for Radiation, Chemical and Environmental Hazards, there’s a “considerable” amount of formaldehyde in the content of common air fresheners, which enters the group of “known human carcinogen” by the United States’ National Toxicology Program. Consequently, excessive exposure to these fresheners has been linked to nose and throat cancer, which I believe is enough to convince you to stop using them. If you like to freshen up your house without exposing yourself to toxic fumes add 10-15 drops of your favorite essential oil to a cup of distilled water pour the solution to a spray bottle and spray it all over the house. Commercial Cleaning Products It’s no surprise that the common cleaning products we use are filled with chemicals and toxic ingredients, we all know that and it’s even written to many of these product’s labels. However, we are unaware of the threat they actually pose to our health, the dangers we expose ourselves whenever we use them. They can cause numerus health issues, respiratory infections, allergies and so on. All of this is due to the fact that they contain ingredients like BPA, triclosan, parabens and the likes, all of which are linked to hormonal imbalances and similar health issues. Instead of using these chemical-laden cleaners you can prepare your own natural cleaners at home and protect yourself from the toxic exposure. Try mixing some baking soda and vinegar. This combination effectively eliminates bacteria, including salmonella, staph, and E.coli and does an even better job in that than the commercially available cleaners. Try it out and see for yourself.
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Get Rid of  Headache in 5 Minutes Without Taking Pills
There are 6 main points to get rid of a headache. The point of the third eye, or Yintang, is situated between the eyebrows in the place where the bridge of the nose passes into the forehead. This point is also responsible for eye fatigue removal. These symmetrical points are located at the base of the inner edge of the eyebrows. Massage of this area also relieves a runny nose and improves visual acuity. Massage for 1 minute by pressing or circular movements. These points are located on both sides of the nostrils in line with the eyes. To find them, feel a dimple in the bottom of the cheekbones. It helps to open sinuses, reduce headache and toothache, and relieve stress. The points are located in the back of the head in the middle, between the ear and the beginning of the spine. Massaging these points helps to relieve nasal congestion, pain in the eyes and ears, severe headache, and migraine. The Shuai gu points are situated 2-3 cm from the beginning of the hairline in the temple area. Feel a small dimple to find this point. Pressure applied to this area relieves pain in the temporal region and eye fatigue. These symmetrical points are located on the back of the hand between the thumb and forefinger. Pressure applied to this area also relieves back pain, toothache, and tension in the neck muscles.
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Detox foot pads were first used in Japan. It is about stick-on pads that need to be placed on the soles of the feet before going to bed. The next day when you remove the foot pads, you will see that the dangerous toxins eliminated from the body have darkened the pads. The foot pads are worn on feet because they help circulate blood and lymph into the torso. Our inactive lifestyle causes circulation to bog down around the ankles, lower legs and feet. The positive results of using foor detox pads are less fatigue, joint pain. and fewer headaches. Additionally, you can buy ready-made detox food pads, or make your own at home. These are the ingredients that you will be needed: Onion. Garlic. Water. Self-stick gauze pads. Socks. Slice the garlic and onion till it is well chopped. Put it aside. Pour water in a kettle and let it boil. Add the finely sliced garlic and onions in the boiling water. Then, let it boil for additional 10 minutes. Next, let the water cool off for 20 minutes. Then, pour the mixture in the center of the self-stick gauze pads, only enough to get wet. If there is too much liquid in the pads, squeeze the excess out. Also, try not to wet the sticky part of the pads. Patch the self-stick gauze pad on the soles of the feet, especially at the center part. Put on socks so the pad won't fall off. Throw it the next morning.
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Sandro Marcos, Praised For His Intelligence Compared to Daniel Padilla
The son of vice presidential hopeful Sen. Ferdinand “Bongbong” Marcos Jr. named Sandro Marcos is currently the talk of the town on social media. The younger Marcos was reported to be currently living and studying in the United Kingdom. He was able to gain the hearts of mostly female netizens because of his looks and intelligence. Moreover, many claim that he is indeed articulate and charming. Because of this, he can’t escape some ambushinterviews. A perfect example is the video below which shows what he has to say about his role if ever his father wins. Also, Sandro tweeted something which are directed towards the Teen King Daniel Padilla. He made this tweets after he has watched the viral video of Daniel where he can be seen saying: “Shut up if you’re not aregistered voter.” He was also known for supporting the Liberal Party standard bearer Sec. Mar Roxas. His love teamKathryn Bernardo also supports the LP bet. Sandro Marcos posted,"Just watched Daniel Padilla's video telling non voters to shut up. What an insensitive and disconnected thing to say." He followed,"Use your fame and publicity to promote constructive political discourse, not negatively and hate. Vote or not it all affects us." You can watch the interview of Sandro Marcos on this link.https://www.facebook.com/rapplerdotcom/videos/1216524811701633/
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ABS CBN Christmas Station ID 2015 w/ lyrics "Thank You For The Love"
This song is owned by Abs-Cbn for their 2015 Christmas Station ID with full lyrics made by the owner. Merry Christmas Philippines and the whole world! Enjoy singing with the lyrics provided!
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Lost Weight Without Starvation and Exercise
Many of us dream of easy and fast ways to lose weight and we are constantly told that it is impossible. Indeed, it sounds too good to be true. However, during the last 10 years, a Japanese physician Dr. Fukutsudzi has helped women lose weight as fast as possible. The methods were without diet regime, exhausting exercises or spending money. This method is explained by the Japanese in his book which is released in almost six million copies around Asia. Obviously, it is quite famous. The doctor states that any particular tools for rapid weight loss are not necessary. You will need a big towel, twine or ribbon to fasten the towel in roll, and flat surface-three times for five minutes every day. The method is very efficient and easy to be implemented. You don’t need to do anything in particular-all you need to do is to implement the procedure for 5 minutes every day and lie in the proper position. Dr. Fukutsudzi is an expert for problems with the pelvic bone, and he discovered that the main cause of fat in the abdominal section is the variance of the pelvic bones and subcostal bone… When he revealed the connection between these two problems, he conceived this method to be a fast and easy way which can remove the excess fat around your waist. This is the procedure: Roll the towel and fix it with some tape. Sit on the floor. Apply the towel under your back leveled with your navel, and lie down (make sure that the towel is a little bit wider than the width of your back). Spread your legs at shoulder width and lean your legs, so that your thumbs are touching. Extend your arms over your head, and turn the palms down in the position where your two small fingers will touch. This is all you need to do. It may seem simple, but this position is not so comfortable as it seems. In case you aren’t able to reach the end of the hand, reach out as far as you can at the beginning, but make sure your thumbs on your feet are touching. Lie down in this position for five minutes three times a day. At the beginning it will be uncomfortable and painful, and in case you couldn’t bare the pain, you should implement the treatment as long as you can. So, if you intend to have positive results, you should implement this “exercise” every day. When you are done with the treatment, you shouldn’t get up fast. First, turn on the any side while lying down, then sit for a while, and you will be ready for getting up. Warning: In case you are suffering from any spine or bone ailment, you should consult with your doctor before implementing this method. It isn’t hard, but at the start you will feel uncomfortable or painful, because your bones will start to return in their natural position. In case you couldn’t implement this method for 5 minutes, you should start with sessions of minute or two and increase the time gradually until you get to the required 5 minutes. If you like to have positive results, you shouldn’t miss a day. Actually, it is some kind of stretching. If you place the towel under your chest- you will have the effect of lifting the chest. If you apply it on the area below the ribs-the waist will be more emphatic. Be aware because even after 5 minutes of lying in this position, the bones and ankles will become inflexible. So you should avoid sudden movements after the treatment. First, lay on the side, then sit for a while and then you can stand up. Remember, don’t do any sudden movements. Even if you are a skeptical, you have nothing to lose if you try it. Don’t forget to measure your volumes before the implementation of this treatment. My experience with this method is great. I lost 2 cm in the waist after the fifth day. I lost 2 cm under the breasts and 2 cm on the belly, and I even gained more height- 0.8 cm. You may cannot believe it, but you should try it! It will also improve your posture which will make you feel healthier. Your back pain will be disabled. Take a look at the following video where the treatment is explained very well. One of the two involved girls lost 4 cm in waist after the first treatment, and the other one didn’t lose any volume in her waist, because she grown for an amazing 1 cm!
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Headache is the most common form of pain. It’s one of the main reason people miss days at work or school or visit the doctor. Some people have them when they are tired or if they don’t sleep enough, some people have headaches if they didn’t drink enough water that day, etc. The most usual types of headaches are 4 and all of them indicate something about our body. If you learn the signals, you will effectively learn to treat the headaches properly. 1. SINUS HEADACHE As its name implies, a sinus headache occurs when sinuses become inflamed or blocked. This can cause pain behind the cheeks, nose and eyes that gets worse when your bend forward or when you wake up. Common causes include allergic reaction, a tumor, or an infection. Depending on its underlying cause, symptoms can closely resemble those of a migraine. Treatment: consume as many liquids as possible. You possibly will benefit a lot from the use of warm water since it effectively reduces the inflammation and opens the sinuses. Also, you can try to apply cold and hot compresses, reduce the pain by eating a soup, or a fresh ginger, because it has powerful anti-inflammatory and pain-reducing properties. 2. TENSION HEADACHE It’s the most usual headache type that is manifested by a constant pressure or pain around the head, mainly in the back of the head and the neck, or at the temples. It might also cause a radiating pain above or below the eye area. It can last between a few minutes to a few days. Triggers include lack of sleep, missed meals, stressful situations, high emotions and alcohol. Treatment: Combine peppermint oil and ginger tea in order to successfully reduce the pain. Add some peppermint oil to the hairline to cause a cooling sensation with the intention to relax the head and neck muscles. Also, ginger tea will relieve the inflammation. 3. CLUSTER HEADACHE This headache may appear over one eye, and it mostly affects women. It is often recurring, and may occur in a cycle or in a group. It appears suddenly and leads to a severe pain on one head side. In this case, you may often experience a nasal congestion, a rainy nose or a watery eye. Its cause cannot be stated, but it occurs as soon as certain nerve pathway is activated in the brain’s base. Treatment: Capsaicin cream includes an active ingredient, cayenne pepper. A small amount of it applied to the nostril will cause a blockade of the nerve pain signals. 4. MIGRAINE Migraines usually occur between the age of 25 and 55, but they can also be experienced regardless of the age. This headache type is way more complicated than any other headache, because it includes numerous different neurological symptoms. Migraines are manifested by a severe, intense, throbbing pain on only one side of the head. In one-third of the migraine attacks, the pain occurs on the both sides of the head. The pain is combined with other symptoms like vomiting, dizziness, nausea, visual disturbances, extreme sensitivity to light, smell, touch, sound, as well as numbness or tingling in the face. The symptoms radiate from the top of the head descending. Treatment: It has been shown that many migraine patients benefit from the use of omega-3 fatty acids,vitamin B12 (riboflavin), andmagnesium. Involve sufficient amounts of them in your diet in order to prevent migraines.
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Once You find Out The Benefits Of The Saging Na Saba To Your Body, You Will Surely Start Eating This
There are different types of bananas around the world. Some of it has stunning effects to the body but one of them stood out from the rest and that would be the Cardava Banana from the Philippines. This kind of banana is more known the Filipinos as the 'Saging Na Saba'. According to the Doctors of Ministry in Alternative Medicines or DMAM, they have proven that the Cardava Banana has the high of nutrients among the other bananas. Here are the benefits of the bananas to the body: 1. It helps in the circulation of the blood in the body. It is rich in potassium that is essential for the circulatory system of the body. 2. It is a good source of Vitamins, Minerals and Natural Energy. If you are feeling drainied, just take in 2 cardava bananas and the energy would be restored. 3. Helps stop constipation. It is rich in fiber that will remove the problems in constipation. 4. Eliminates the hangover. It is rich in vitamins that reduces the effect of having hangover. 5. Helps in stopping the smoking. It helps in reducing the effects of nicotine in physical and psychological. 6. Cures ulcer. This kind of banana reduces the acidity in the stomach and promotes intestinal health.
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Bring Your Palms Together And See If Your Heart Lines Match Up  THIS Is What It Means
Palm reading is a type of ancient art that goes back hundreds of generations. It originated in India and spread throughout Asia, Europe, and North America. It was popularized in the Chinese book the I Ching and Aristotle took an active interest in it. Even Alexander the Great thought it gave him an edge in battle, and maybe it did. He did have a 15-year winning streak. The one most noteworthy line in the palm is located right below the base of the fingers. It’s called the heart line. It’s a sharp crease that reveals a lot about your relationships and your future love life. You don’t need to pay a palm reader to read it for you though – you can learn to do it yourself. First, place your hands side by side. Do your lines of love match? To they touch one another when your palms are perfectly aligned? Are they a little bit crooked? If the right hand line is higher than the left line, it means you’re a good lover, wise beyond your years. You tend to be drawn toward old souls. You don’t care what society thinks and you tend to live freely. If the left line is higher than the right, it means you’re more assertive and independent, not necessarily needing love to complete yourself. You enjoy a good challenge and while you do have needs, you don’t take the search for love terribly seriously. If the lines are the same height, it signals a calm, nurturing personality. You don’t like changes and make a great parent.
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Most Effective Natural Fat Burner Melts Belly Fat In Less Than Two Weeks
With the summer fast approaching, most women are focused on getting their body ready for the beach. And, we all know that there’s no part on the body that’s more difficult to get in shape than the abdomen. A lot of women will agree that no matter how much you starve or sweat at the gym, belly fat never seems to disappear completely. But, if you have the right tool, such as the amazing recipe we recommend here, you can save your time, money and energy and still get the desired results in less than two weeks. This recipe is a natural fat burner that’s particularly effective for stubborn belly fat. What you need: – a teaspoon of green tea – 3 bay leaves – a cinnamon stick – 800ml water All of the ingredients are extremely beneficial for boosting your metabolism and stimulating the fat-burning process in the body. What you do: Bring the water to a boil. Remove from heat then add the cinnamon, bay leaves and green tea. Cover and let sit for 15 minutes. Strain. How you use it: As your metabolism plays the most important role in burning excess fat, the ideal time to boost it is immediately after waking up. This is how you ensure that your body will burn fat all day long. Drink the first cup of this tea on an empty stomach in the morning. Take the second cup immediately after breakfast, and the third just before going to bed. Three cups of this fat-burning tea is all you need to get a flat belly in a couple of weeks. You’ll soon start dropping weight as fat will start melting from critical parts on your body. You’ll see the first results in about a week’s time. It’s important to have in mind that any weight loss plan should be accompanied by a well-balanced diet and moderate physical activity. Important: Don’t use this weight loss treatment if you are pregnant or breastfeeding.
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Do You Know That You Are Eating Too Much Sugar? Find Out It’s 7 Signs Here!
Sugar is delicious. But because life is unfair, sugar, especially in copious amounts, is really bad for your health. In fact, once you learn about all the ways sugar impacts your body, it’s difficult to look at it the same way (despite knowing how heavenly it tastes). So how do you know if you’re eating too much? Here are seven red signs that your body had shown.
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Tiny Red Pimples on You Body Might Be A Sign Of Serious Condition!
Consult your doctor immediately if you noticed these symptoms in your body!
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What Your Eye Color Says About Yourself? Find Out Here!
Human anatomy has always amused me – how different organs carry out different functions yet in a coordinated manner. Human eyes are an important and interesting organ. It’s wonderful how doctors can tell if one is ill simply by inspecting the patients’ eyes. Now, here is something more baffling. According to recent research eye color says a lot about your intelligence and personality. Your eyes literally speak volumes about you. Like fingerprints of two people can never be same, the eye color and iris pattern are unique for every person. Some eyes are considered sexiest of all. Let’s find out what different eye colors has to say about different personality types (as per researchers): Brown Eyes. People with brown eyes are kind, loyal, serious, and practical. Often attractive and adorable, they love making new friends. They are often devoted to the special person in their lives. They like spreading smiles and oh yes… they are also known to be the best kissers. They have a strong sense of commitment and are more practical and also self-sufficient. Green Eyes. They are highly intelligent people and are often very unpredictable. They have unlimited patience, are slow to anger and have great emotional restraint. They are creative and can concentrate even in highly distracting environments. They are generally attractive, passionate and they tend to have long-term relationships. They like freedom, and they are also the happiest of all eye colors. Hazel Eyes. dventure lovers, people with hazel eyes are the risk takers. They are determined and innovative, and you aren’t going to get bored around one of these people. They are profound thinkers. They know their limits and are responsible yet sometimes they have a serious selfish streak. Needless to say, they are the most courageous. Blue Eyes. The most sincere and sentimental, people with blue eyes are intelligent and have great devotion for noble causes. They can be moody at times but they generally have bright and joyful natures. They have great stamina and love fitness. Violet Eyes. Most imaginative and creative of all people with violet eyes are often perfectionists. They are packed with self-esteem and they possess a lot of charisma. Gray Eyes. They are the uncertain people. They are quite and self-effacing. They are thought to be conformists. They tend to be courageous but obstinate. They are selfish and always wait for opportunities. Black Eyes. People with black eyes tend to be hot-tempered, they get angry easily. They love adventure and danger is their favorite game. They are mysterious in nature, creative, imaginative but still secretive. They command respect, exhibit pride and dignity but are pretentious. They have very dynamic characters.
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The 5 Kidney Symptoms You Are Most Likely to Ignore!
If a function of a particular organ in your body has problems, you will experience some health problems. For example, if kidneys fail to properly eliminate waste products from the blood, do you know what will happen to your body? Read this article and you will learn what the signs of kidney damage are, and the things you can do to improve kidneys’ function in a natural way. Pain in your lower back. If you are dealing with kidney damage and unhealthy kidneys, pain in the lower back is the most common sign. At first, you will feel pain only on the one side, but after some period the pain will be felt on both sides as well. Moreover, if you are sleeping on only one side, usually it is the side where the kidney has more issues. Also, when you wake up in the morning or in the middle of the night to go to urine, it may not come easily and your lower back hurts on one or both sides. Do not ignore these symptoms because they are early signs of kidney damage. Rashes, dryness, and itching. Rashes, itching and dryness can be caused by the wastes accumulation in the blood when the kidneys are not able to remove wastes from the bloodstream. Take this symptom very seriously because it indicates kidneys problems. Treating it with topical creams won’t solve the actual problem. Urinary function changes. When the kidneys are unable to make urine, the urinary patterns will change. This is what can happen: Foamy or bubbly urine. Getting up in the night frequently to urinate. Pale urine when urinating more often. Dark colored urine when urinating less often. Difficulty while urinating or feeling pressure while doing that. Blood in the urine. These are signs of damaged kidneys and when you notice change in color, the greater the damage to kidneys is. Swelling in different parts of the body. Kidneys are body organs that remove wastes and extra fluid from the body. Surplus fluid will accumulate if the kidneys fail to remove it from the body. This leads to swelling in the face, legs, hands, ankles, and feet. Check it with your doctor immediately if you are experiencing any swelling because it means your kidneys are even more damaged. Fatigue and weakness. Kidneys produce the hormone erythropoietin. It aids in making red blood cells that carry oxygen. Anemia occurs if red blood cells reduce in the body. Also, when the oxygen delivery to cells is reduced, fatigue and general weakness happen. Kidney damage causes. The heavy metal cadmium in most cases is the biggest thing that leads to kidney damage. Cadmium gets in the environment through the burning of oil and coal and incineration of municipal waste. This metal can be found in phosphate fertilizers that pollutes the food supply. Also, smokers directly inhale cadmium into the lungs. How to improve the function of kidneys? Diet and lifestyle can help you improve the function of your kidneys. Quit smoking and avoid products that have big amounts of cadmium. Stay hydrated and do plenty of exercises. Try to consume cranberry juice each day.
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1. Sudden weight gain. Hours at the gym won’t mean a thing if your liver becomes sluggish and you will keep on gaining weight. This is due to the body’s tendency to store unfiltered toxins in fat cells. The liver is responsible for metabolizing fat, but fat will just come back to the organ once it’s function is reduced, and cause you to gain weight. 2. Allergies. A fully functioning liver creates antibodies that attack allergens, but it makes the body store allergens which results in the brain producing more histamine when its function is impaired. You will end up with allergy symptoms such as itchiness and headaches if there’s too much histamine in your body for a longer time. 3. Chronic fatigue. This is one of the most overlooked symptoms of a sluggish liver. Chronic fatigue is a common symptom of liver toxicity according to Dr. Edward Group. Toxins cause aches all over the body when they disrupt your muscle metabolism, and this only gets worse when toxin buildup attacks the immune system. Chronic fatigue can lead to moodiness, depression and anger if left untreated. 4. Excessive sweating and body odor. The liver becomes hot and transfers this heat to the rest of the body which then tries to cool down by sweating when overworked. This results in excessive sweating and stronger body odor. 5. Stubborn acne. Toxin accumulation in the body causes hormonal imbalance which leads to skin problems such as acne. There’s no cream or any kind of external cleanser that will be able to remove them if your acne are caused by a sluggish liver. 6. Bad breath. Do you have a problem eliminating bad breath no matter how much you floss and brush? This is a sign of a sluggish liver according to Dr. Frank Lipman. When foul-smelling toxins start building up in your body fetor hepaticus occurs, which makes your breath smell bad. Talk to your doctor to check if your liver is the problem if you notice any of these symptoms.
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Russia To Take The Side Of Philippines Against China Regarding The Territorial Claim! The tension between China and the Philippines has risen after the International Tribunal Court released their decision which is in favor of the Philippines. There are reports that the USA and Vietnam are showing their support for the Philippines. A report was made by Mu Chunshan who is a Beijing-based journalist. He said, "In my eyes, however, this does not mean that Russia's is of two minds in its relationship with China. He also stated 4 reasons why it s a complicated political and strategic factors for the country. Chunshan said that China-Russia relationship is different from Philippine-US relations, for China and Russia are not allies. There is no treaty between the 2 countries, unlike US and Philippines as well as Japan and US, that sets obligations to provide political and military support to its partner. In short, this is the highest bilateral relationships in international relations. While China-Russia has a characteristic of strategic partnership, the 2 are not bound by treaty obligations. Second, "Russia enjoys good relations with countries bordering the South China Sea and does not need to offend Southeast Asia for the sake of China. As noted above, Russia is not enthusiastic about publicly backing China on the South China Sea issue. One of the most important reasons for this is that Russia enjoys good relations with many of the Southeast Asian countries," Chunshan continued. Third, it is not necessary for Russia to directly seek out confrontation with the US over the South China Sea. Russia is currently focusing onEurope, especially in the occurring crisis in Ukraine that las already modified confrontation between the West and Russia. "Given this, Russia has neither the desire nor the ability to confront the U.S. in the South China Sea, "he added. He also highlighted that "The U.S. is only an influencing factor, not a determining factor that will determine the future of the situation. In this context, as an outsider and bystander, Russia has even less of a motivation to support China and criticize the U.S. Fourth, China's development has actually caused some worries within Russia. To some west people, the tumult between China and other countries in the South China Sea could help restrict China's "expansion" into other regions. "In Russia, there has always been some concern that China’s development will lead to the Russian far east being gradually "occupied" by the Chinese, with this vast territory, along with its resources, becoming fodder for China's development. Although Russian officials are optimistic about the potential for cooperation in the far east, they have never for a moment relaxed their guard against China's so-called "territorial expansion." There is no need for China to be in doubt and disappointed about the views of Russia on the South China Sea Disputes.
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The eyes are small compared with most organs, but their structure is incredibly complex. They work together to perceive depth, enabling us to judge distance and the size of objects to help us move around them. As we age, our vision is one of the senses that become affected over time. Although, there are glasses and contact lenses we can use to improve our vision, the truth is they actually cheat the eye with some sort of glazing and this becomes a decisive problem. An eye expert came into conclusion that using natural element could stop and recover the degeneration of eyesight, achieving that the cells integrated to the visual system become harder and more resistant in a very short time. It is recommended to take this preparation in the form of tea. You will need: 1 gram of saffron 1 cup of water Preparation: When the water starts to boil, add the saffron and if you want to, you can also add a little bit of honey. Drink it throughout the day or before you sleep at night.
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4 Foods That You Should NEVER Eat Before Bedtime
Foods to Avoid Before Bed. 1. Chicken. Chicken is full of protein, which is great, unless it’s bed time. The large amount of protein in chicken can slow down digestion by as much as 50%! Eating chicken before bed can keep your body working hard to digest your food, making it difficult for you to fall asleep. 2. Dark Chocolate. Chocolate contains caffeine, which is not something you want to eat right before bedtime. The caffeine and the theobromine in chocolate both work to stimulate the nervous system. This can cause an increased heart rate, making it difficult to fall asleep. 3. Spicy Food. Most people have a love-hate relationship with spicy food. If you like your spices, eat them earlier in the day instead of at night. Spicy food, no matter how delicious, can cause heartburn. 4. Fatty Food Like A Bacon Cheeseburger. Bacon, although delicious, contains a large amount of fat. Fat stimulates the production of stomach acid, which can cause heartburn. Foods to Eat Before Bed. 1. Milk. Like turkey, milk also contains tryptophan. This awesome amino acid helps you get a better night’s rest. Milk and cookies for a bed time snack, anyone? Just remember to choose organic, hormone free milk. 2. Cherries Cherries are great to snack on anytime, but especially before bed. They contain melatonin which helps to control the body’s internal clock, giving you a better quality snooze!
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Do you HAVE letter M on the palm?Here’s what it means, AMAZING!
According to many, the lines on the palms talk about our character and destiny. But those who have the letter M on the palm, is said to be special. It is said that these people are especially gifted possess great intuition and are excellent partners for any business. If your loved one has the letter M on the palm, you must know one thing – no joke, no lies and no fraud with them. They will always find that you lie them or cheat. Women who has letter M on the palm, have stronger intuition than men, and if both spouses have still prevails woman. These people have the power to make the changes they need in life and therefore need to seize the opportunities in life. According to folk tradition all the prophets ever had this sign on their palm, and if you are part of the people who have the palm point M, know that you are really a special person.
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Fibroid tumors are benign tumors on the connective tissue. They appear as warts on the skin with a size of just a few millimeters. They usually have the same color as the skin, but they can be pigmented too. Fibroid tumors are not cancerous, but are a problem from an aesthetic point of view. Fibroid tumors occur mostly in middle-aged people on the areas of the neck, armpits, abdomen, under the breasts, eyelids and everywhere on the skin. Everyone has at least one fibroma on the skin, so it’s not a rare condition. They can also be damaged and cause inflammation, growth, bleeding, etc. Their numbers increase with age. No cause for their formation of fibroid tumors is still known, but genetics and obesity certainly play a role. They can vary in numbers – from a few to several hundred. Fibroid tumors are easily removed with apple cider vinegar, without any bleeding and scarring. Apple cider vinegar is one of the most efficient home remedies. However, don’t remove fibroma around the eyes with apple cider vinegar because it can irritate them! Here’s how to use apple cider vinegar to remove fibroid tumors: Wash the area around the fibroma using only water and soap. Just the first time, use a cotton pad soaked in water to clean the fibroma and let it dry. Then, soak another piece of cotton in apple cider vinegar and squeeze the excess fluid. Place the cotton on the fibroma and put a band aid over it. Leave it for 15 minutes, then rinse with water. Repeat the procedure three times daily for a week. The fibroma will start darkening and eventually fall off. Depending on the fibroma size, there can be a light scar, which you can treat with calendula cream or Aloe Vera gel. If the fibroma is on the surface of the skin, there won’t be a scar.Fibroid tumors are benign tumors on the connective tissue. They appear as warts on the skin with a size of just a few millimeters. They usually have the same color as the skin, but they can be pigmented too. Fibroid tumors are not cancerous, but are a problem from an aesthetic point of view. Fibroid tumors occur mostly in middle-aged people on the areas of the neck, armpits, abdomen, under the breasts, eyelids and everywhere on the skin. Everyone has at least one fibroma on the skin, so it’s not a rare condition. They can also be damaged and cause inflammation, growth, bleeding, etc. Their numbers increase with age. No cause for their formation of fibroid tumors is still known, but genetics and obesity certainly play a role. They can vary in numbers – from a few to several hundred. Fibroid tumors are easily removed with apple cider vinegar, without any bleeding and scarring. Apple cider vinegar is one of the most efficient home remedies. However, don’t remove fibroma around the eyes with apple cider vinegar because it can irritate them! Here’s how to use apple cider vinegar to remove fibroid tumors: Wash the area around the fibroma using only water and soap. Just the first time, use a cotton pad soaked in water to clean the fibroma and let it dry. Then, soak another piece of cotton in apple cider vinegar and squeeze the excess fluid. Place the cotton on the fibroma and put a band aid over it. Leave it for 15 minutes, then rinse with water. Repeat the procedure three times daily for a week. The fibroma will start darkening and eventually fall off. Depending on the fibroma size, there can be a light scar, which you can treat with calendula cream or Aloe Vera gel. If the fibroma is on the surface of the skin, there won’t be a scar.
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Look at your fingernails, did you notice a white half-moon shape that starts at your nail beds? In fact, it is a very important part of the nail. That little area is called the “lunula,” Latin for “little moon.” and it’s more than just a built-in design element. It actually says a lot about your health. In traditional Chinese medicine, lunula is viewed as a barometer of one’s health. The condition of the lunula really is an indication of your health. When your health declines, it is manifested in changes to the lunula, or the disappearance of it altogether. And when your health is restored, your lunula returns to its original condition. According to medical experts, having 8 to 10 milky white lunulas on both hands means that everything is alright with your health. Whiter the Lunula, the stronger the health. • The less Lunulae a person has, the lower the energy, overall health and immunity. If you have Lunulae on the thumbs only, you lack physical energy and you may get sick easily. Missing Lunulae • One study has shown that missing fingernail moons are associated with various systemic disorders including issues with your thyroid or pituitary gland, iron deficiency, chronic renal failure, depression and possible B-12 deficiency. Have your iodine and Vitamin B-12 levels checked. Have your thyroid function and blood pressure checked. To sum up, the lunula is considered a sign of how healthy you are. Therefore, any change should be taken seriously and get checked.
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More Benefits of Eating Black Spotted Bananas  Has Been Revealed
Most fruits that turn brown are indeed rotten and unappetizing, but it’s the other way around for bananas. One of nature’s most under-rated fruits is probably banana. It’s easy to overlook, especially when it seems as if there’s always some new and exotic type of fruit that’s being touted as the next big thing. However, the fact remains that bananas are a tasty super food that can give our bodies all the good stuff needs to thrive. They’re packed full of nutrients, vitamins, fiber, and all-natural sugars, like sucrose and fructose. It’s a reason why eating bananas regularly can help to keep the doctors. Bananas are not only inexpensive fruits full of nutrients. They’re so delicious. However, people often forget that bananas really are super food. It maybe the time to give the humble banana another look. The yellow peel begins to turn brown and spotty as the bananas get ripen. It turns completely dark brown or even black eventually. We assume it’s rotten so we throw away. According to reports, the more dark patches a bananas, the more ripe it is, the more cancer-fighting oxidants it contains. Here are some of the other amazing things bananas can do for your body: Blood Pressure. The potassium and low amounts of sodium in bananas help to lower your blood pressure and protect you against strokes and heart attacks. Energy. Bananas are calorie dense and are a great snack before your workout. The vitamins, minerals, and glycemic carbohydrates will give your body the energy that it needs, and the potassium will also help prevent muscle cramps. Heartburn . Need an antacid? Why not use an all-natural delicious solution? That’s right, bananas can provide the soothing relief that you need when you experience heartburn. Depression . Bananas can help you fight depression because of its tryptophan, which helps boost your serotonin levels. Constipation . Bananas have plenty of fibre to help you with your bowel movements! Nerves/PMS Feeling irritable or stressed out? Bananas are rich in B vitamins, which can help you calm your nerves.
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Miss Universe judge Nash sympathizes with Pia Wurtzbach
Actress Niecy Nash, one of the judges of the recently concluded Miss Universe 2015, has expressed her support for Filipina beauty queen Pia Wurtzbach after the controversial conclusion to the pageant. During Monday's coronation night held in Las Vegas, American host Steve Harvey misread his cue card and announced that Miss Colombia, Ariadna Gutierrez, had won the title instead of Wurtzbach. In an exclusive interview with Entertainment Tonight, Nash defended Harvey, who quickly apologized for the gaffe. "A lesser person would have let the mistake slide and then dealt with it on the back end. I think he was a great host and I think that mistakes happen," she said. Nash then sympathized with the Filipina, adding: "It was hard, because when all the girls came down at the end they didn't congratulate the real winner, which was Miss Philippines. Most of them went over to Miss Colombia because they knew her heart was breaking." Nash also shared on her Instagram account that the judges blogger Perez Hilton, former Miss USA Olivia Culpo and former NFL pro Emmitt Smithunanimously voted for Wurtzbach. "Across the board she had our votes," she wrote as a caption to a photo of a newly crowned Wurtzbach with the judges. Meanwhile, in his latest podcast, fellow judge Perez reiterated that Wurtzbach "won fair and square." "I went with my gut and voted for Miss Philippines Actually, I found out afterwards, it was unanimous – everyone, every single judge in that panel, all four of us – voted for Miss Philippines to be number one," he added.
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Is Your Second Toe Longer Than Your Other Toes?Here's the meaning!
For more than 5000 years, China and India practice foot reading. People in these countries believe the feet act as a mirror to the rest of the body. If there are any lumps, calluses or pain in the feet, they indicate problems elsewhere. For instance, the arches are linked to the spine, meaning a fallen arch indicates a back problem. Also, it is believed the mind and body are linked and physical problems can be caused by personality. But is it true? Jane Sheehan, a reflexologist is certain that feet show everything about people, from their digestive system function and even the state of their relationships. By looking at your feet you can see if you are a wild and adventurous person, or desire stability, order and harmony in life. In her guide, this reflexologist discovers what your feet say about you: BIG TOE. People whose big toe is much longer that other toes are smart and creative. They always have a clever solution to the problems. These people see things from different perspectives, but also they may have troubles focusing and don’t see projects through. On the other side, if your big toe is small, it means that you can do many things at the same moment. You delegate effectively and are efficient. You use your charisma to influence others with your ideas. SECOND TOE. People with long second toe are qualitative leaders. They are dynamic and creative, and can be bossy. However, people with smaller second toe are not a pushover, but it means they desire harmony.
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The star of Dolce Amore finally speaks up about the controversy that his girlfriend, Sarah Geronimo is pregnant. Matteo Guidicelli denied that Sarah Geronimo is pregnant. This was his answer at the ABS-CBN News group when he arrived from their successful tour of the show in Europe. People had been claiming that Sarah Geronimo is pregnant. But Matteo just said, "The news has reached me that she is pregnant. That's not true at all. Several other people close to the Kapamilya actress already denied the rumors. The first was the manager of Sarah, Vic Del Rosario. Matteo then further explained that his GF was just having illness this past few days that is why she needed to take a break from her busy schedule. Matteo said,"She was just feeling really bad the past few weeks like fever or something but nothing serious. She just needs to rest."
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Your tongue actually has a bigger purpose than merely facilitating taste and allowing you to lick foods. It serves as a window to any deficiencies you might have, and it may physically manifest symptoms of various major underlying diseases. However, it remains one of the most neglected organs of our bodies. You will be surprised at the number of things your tongue might suddenly reveal, once you know what to look for.t 1. Bright red tongue -indicates to an infection in the body. Initially, only the tip of the tongue is red, and then the redness is transferred through the entire tongue, which shows inflammation of the blood.the 2. Red color on the tongue’s sides - is a sign of excessive consumption of spices and fatty foods, alcohol, and occurs in people who have irritable bowel syndrome.um 3. Blue tongue - is a sign of cyanosis, lack of oxygen in the body. It you experience such symptom you should immediately seek medical attention. It occurs when there is a disruption of the blood, heart failure and other factors.b 4. Black tongue - it occurs rarely and is a sign of an illness. It is most often a birth defect and is constant. However, black color of the tongue can occur when the tongue accumulates a lot of bacteria. In that case the tongue first gets yellow, brown, and finally black color.er 5. Yellow tongue - is extremely rare occurrence and it can indicate to a jaundice.of th 6. Purple tongue - is a sign of years of inflammation and may occur when there is a lack of vitamin B2 and in women who have heavy menstrual cycles. 7. Peeled tongue - it could mean that the body is completely exhausted and without energy, and can be an indicator of allergy and autoimmune diseases. 8. Pale tongue - may indicate to a problem with the digestive organs, feeling of cold, fatigue. 9. Dry tongue - indicates anemia and can cause problems with insomnia, memory loss, anemia, cracked lips and other.your
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“We all voted for Miss PH and she deserves to win, not Miss Colombia” – Miss Universe judge
One of the judges in the 2015 Miss Universe has spoken up about the pageant controversy that sent the internet roaring with disappointment and dismay following a disastrous mix-up in announcing the winner by host Steve Harvey at the coronation night on Monday in Las Vegas. Celebrity gossip blogger Perez Hilton, who refused to be interviewed so he can explain everything in his podcast, defended winner Miss Philippines Pia Alonzo Wurtzbach, and at the same time chided Miss Colombia Ariadna Gutierrez for her supposed ‘diva’ attitude towards her translator. “I would go on record right now and state: Miss Colombia is the most beautiful contestant, without question,” Hilton said in his more than 55-minute podcast. “But I don’t think she deserves to win the title. And she didn’t win the title.” Unanimous decision Hilton also revealed all the four judges – Miss Universe Olivia Culpo; actress-comedian Niecy Nash; former American football player Emmitt Smith and him – turned out to have picked Wurtzbach unanimously over Miss USA and Miss Colombia as the winner. “I went with my gut and voted for Miss Philippines. Actually, I found out afterwards, it was unanimous – everyone, every single judge in that panel, all four of us – voted for Miss Philippines to be number one,” he said. The blogger admitted too that Gutierrez was one of his early favorites but Wurtzbach surprised him as the competition went on; describing the Filipina beauty as “fierce and fabulous” in the swimsuit category. He also laid out the difference between the two girls. “Miss Philippines came to win. Miss Colombia came to lose. Colombia came there as if she had already won. And that’s sexy also and intoxicating that confidence. But I think that she came there thinking she would really win. Whereas Miss Philippines came with something to prove,” Hilton continued. ‘Bitchy’ attitude The controversial celebrity blogger went further by calling out Miss Colombia’s ‘bitchy’ attitude during the question and answer portion which he described as a ‘major turnoff’. “I don’t know if the people at home could see this. But Miss Colombia was being straight-out diva-bitch rude to her translator. She was giving the most awful side-eye, throwing major shade because Colombia was not happy with the pace or the way the translator was translating…I was drying. She’s being cunty right now,” he explained. Best answer He likewise praised Wurtzbach for giving the better, if not the best answer, among the three finalists. “It wasn’t just that she (Miss Colombia) didn’t give the best answer. And it wasn’t just that she came across not just me, but several of the other judges, as bitchy and arrogant. It was that Miss Philippines gave a better answer,” he said further. The perfect Miss Universe Hilton added Wurtzbach did not only bring her A-game to the contest and was super competitive, but also deserved the crown. “Like she deserves it. To me, there’s a real beauty, and grace, and elegance. She is Miss Universe,” Hilton continued; referring to Wurtzbach. In the end, Hilton, as well as the other judges, believe Miss Philippines won the title fair and square and is the perfect Miss Universe; but predicted Miss Colombia to have a more successful career than her. “I think that Colombia can go on like Sofia Vergara and be a crossover success in the US, and be a Spanish-language personality or if her language improves, an English-language personality. She is smoking,” he concluded.
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THE PHILIPPINES IS THE RICHEST COUNTRY IN THE WORLD Did you know about – MARCOS GOLD? This was the “MARCOS WEALTH” that some POLITICIAN and CHURCHMEN kept on saying was the: “ILL – GOTTEN” Marcos Wealth.. Brief History From 1866 to 1898 , Prince Julian Macleod Tallano, who became titleholder of OCT 01-4 in 1864 – ORIGINAL CERTIFICATE OF TITLE 01-4 PROTOCOL ,The number 01 refers to the ONE NATION, known in pre – Hispanic times as MAHARLIKA. The number 4 refers to the original four regions og this nation:(1) Luzon (2) Visayas (3) Mindanao (4) Palawan , has been frequenting the Vatican. In 1934, under Pope PiusXII , the Vatican negotiated with the member of the Filipino Royal Family, the Christian Tallano clan in Maharlika. An agreement was reached that 640,000 metric tons of the Tallano gold would be LENT to the Pope. This was part of that gold accumulated by the Southeast Asian Srivijayan/Madjapahit Empire during its glorious reign of 900 years. In 1939, two members of the Tallano family and Roman Catholic Priest , Fr. Jose Antonio Diaz brought the gold from Kota Kinabalu , Sabah to the Vatican. After doing this, Fr Diaz went back to the Maharlika and resided in Cabanatuan City. After World War II , he facilitated the safe return of the 640,000 metric tons of GOLD from the Vatican tovthe Maharlika .Manuel Acuna Roxas( relative of the Acuna/ Tagean/ Tallano clan), then a congressman, and Bishop Enrique Sobrepena Sr, in the presence of Atty. Lorenzo Tanada, RECEIVED the gold in Manila. —————————————- There is good reason to believe, even from further along in this account , that the young attorney FERDINAND E. MARCOS was involved in the return of the GOLD. Certainly by all accounts we have seen jt was Ferdinand Marcos and Diaz who shared in the enormous 30% commission- that is 192,000 TONS of Gold worth around $4 TRILLION today(2006) – for handling this transaction. WHO CAN SAY THIS WEALTH WAS ” ILL- GOTTEN”? —————————————- A lease agreement was made between the Tallano clan and the Maharlika government. A total of 640,000 metric tons of gold was deposited in the newly installed Central Bank of the Maharlika to comply with its requirement for GOLD RESERVE. Under the terms of the contract , the Central Bank became the HOLDER of that gold. That LEASE agreement will EXPIRE in the year 2005. ~~~The Tallano Foundation has given notice of the termination of this 50 year lease following the additional 5 year discretionary period on December 31,2005 but remains unable to obtain an inventory of this asset even though the CENTRAL BANK( now Bangko Sentral Pilipinas ) is no longer entitled to HOLD the gold.~~~ ————————————— Having gained the trust and confidence of Fr Diaz, the Tallano clan made him the main negotiator and trustee of their gold. Fr Diaz in turn, hired the services of ATTY. FERDINAND E MARCOS. , then a RECOMMENDED BRILLIANT YOUNG LAWYER having attained notoriety when he successfully defended himself in the ” NALUNDASAN CASE” in 1939. Tha TALLANO clan paid commission to Fr. Diaz and Atty .Marcos in gold, 30% From the principal of 640, 000 metric tons. ————————————– In 1949. The two richest men in the world were Fr. Jose Antonio Diaz and Atty. Ferdinand E. Marcos . Between the two of them they legitimately earned and owned 192,000 metric tons of GOLD- from TALLANO CLAN and Maharlika Government. Ferdinand Marcos withdrew their share of the gold from the Central Bank and minted it ” RP -CB”. Sometime later, Fr.Diaz and Marcos brought their gold to SWITZERLAND , in the SWISS BANK CORPORATION in Zurich. The remaining 400,000 metric tons of TALLANO GOLD- ( Prince Lacan Acuna Macleod Tallano- son of Rajah Soliman Tagean and grandson of Maharajah Luisong Tagean) is in the third floor basement of the CENTRAL BANK MINTING PLANT in East Ave. Quezon City. There are 950,000 metric tons of Gold (declearedmissing in the International Court of Justice) picked up by Yamshita from its European ally, Hitler. ….. Let’s review some numbers at this point because there are certainly some unexplained LOSSES along the way. The Tagean- Tallano gold started at 720,000 tons . 640,000 tons were transported to the Vatican and back, leaving 80,000 tons unaccounted from the outset. Out of 640,000 tons, 192,000 tons were paid in commission, which should be leave 448,000 tons- but somehow hat number as become 400,000 tons , leaving another 48,000 tons unaccounted. Following this story there are 128,000 (80,000 plus 48,000) tons of gold which somehow ” slipped through the cracks” in addition to 192,000 earned in commission, WHEREABOUTS UNKNOWN.. Opppsss!!!
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Hold Your Hands Like In The Picture If You Want To Know Its Condition!
Note: This test is only for those who have Congenital Heart Illness. Other heart problems still have a normal finger shape.
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Effectively Remove Abdominal Fat By Only Using Ice
There are some people who wanted to achieve a flat stomach because aside from the fact that it would make them feel more confident with the way they look, it would also make them healthier. Many people claim that they wanted to achieve it instantly so they often look for fat–trimming pills, but they often get disappointed because of the unsatisfying results. Now, here is a wonderful technique that would help you lose all of those fats in an instant. This process is called thermogenesis whereas the fats are being coated with ice for 30 minutes to 1 hour. Experts claim that freezing the body fats would stimulate it from burning. Here is what you needed to do, in a thin cloth wrap an ice then put it over the area that you wanted to lose fat. Do this for 12 days and be surprised with the results. But aside from having a positive effect in the body, this procedure is not advised for the people who are not fond of having frostbites. When using this procedure you should be very cautious of the process. Check the skin of the coated area to see what is happening. If there are signs like these: -insensitivity to touch. -solid strain. -rashes. -redness and pain. -shivers on the skin. If you see any of these you should immediately warm the surface or massage and put hot pad on the skin. Always check the covered area.
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Take A Look On The Color Of Your Urine Because It States About Your Health! Here Are The Definition
No one speak about urine in courteous business, however it states a lot about you. Its smell, consistency and color are all telltale signs of your way of life and well-being, varying from what you have actually been eating and consuming recently to diseases you may unknown you have. Urine is mainly water (at least 95 percent), but the rest is a surprisingly complicated brew of components that include urea, chloride, sodium, potassium, creatinine and other dissolved ions, plus different inorganic and organic substances. The most common urine color is yellow, which is triggered by the existence of urobilin, a biochemical waste product created from the breakdown of old red blood cells. (Your body makes about 2 million new red cell every day, and recycles an equal variety of old ones.).
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